Tween & Teen - Parenting Hub

Advice from the experts

Effective Study Techniques and Methods

Yes, there are in fact effective study techniques that can help learners retain information better and they’re not based on fiction or chance, but years of scientific research. Study smarter not harder. We’ve all heard or read the saying at some point in our lives, but what does “studying smart” actually look and is there, in fact, a science to prepping for your exams. Studying comes naturally for some while others find it challenging. Regardless of your love or hate for the books, effective techniques that help absorb info is a different concept entirely, and it’s one that educators and psychologists have researched for years. Studying “right” starts with understanding There’s a small obsession amongst educators, phycologist and physicists to understand the concept of absorbing information quickly and keeping it locked away for as long as possible. While there has been an endless debate, one thing they can all agree on is that the work should be understood first and foremost. If learners aren’t understating the material, they’ll find it difficult to retain it which is why tutoring platforms have been becoming increasingly popular, helping learners understand over and above simply studying the material. Paper Video’s is one such platform where learners from grade 8 to 12 can unpack challenging subjects like Maths, Physical Science, Life Science and Accounting through video lessons, past exam papers and teachers that help explain the work. Studying effectively is not just about getting information into our brains to pass an exam, it about saving time and effort, and remembering the work well-beyond that final paper. Plus, once you understand what you’re learning studying will feel like a breeze. Find study techniques that work for you. There are no one-size-fits-all approaches when it comes to a study technique that works, and “Learning Styles” is a concept that is slowly but surely being taken off the table. For those who don’t know, “Learning Styles” is a theory that indicates whether or not people are Visual, Auditory, Read & Write or Kinaesthetic learners. New research published by the American Psychological Association stated that there is no scientific evidence to support this concept. In an article published by the Atlantic in 2018, Daniel Willingham, a psychologist at the University of Virginia made a compelling case whereby he stated: “People have different abilities, not styles. Some people read better than others; some people hear worse than others. You can’t visualize a perfect French accent, for example.” He went on to say that people should not think of themselves as visual, verbal or some kind of learner, “Everyone is able to think in words; everyone is able to think in mental images. It’s much better to think of everyone having a toolbox of ways to think, and think to yourself, which tool is best?” So, how do you know what study technique works? With no clear recipe to success amid all the mind maps, rhymes, notes and re-reading, and if not for a “learning style” how can we tell what works and what doesn’t? Luckily there is science and proven research that tells us what techniques should do and how they should affect learners. Ask yourself: Does the technique help me engage with the material (not just reading)? Does the technique help me track my progress, (a test of some sort)? Does it involve repetition? Does it make me more efficient? Am I retaining/remembering information? Scientifically backed Study Techniques Remembering or retaining information is a challenge that can be traced back to when German Psychologist Hermann Ebbinghaus first identified the “the forgetting curve” in 1885. It was and still is, a hypothesis that highlights how information or knowledge that gets stored in the brain is lost over time if the individual does not attempt to retain it. Now, to us in the 21st Century, it might not sound so ground-breaking, people forget things. But back then, Ebbinghaus identified a problem and gave it a name and scientists love nothing more than to solve a good problem. That’s why they dedicated their careers to finding ways that can help humans study better and retain information successfully and here are a few of our favourites. 1. Interval studying Call it what you may: the spacing effect, distributed practice, spaced repetition or interval studying, it’s a method that was identified by Hermann Ebbinghaus in his book: Memory: A Contribution to Experimental Psychology. While Ebbinghaus identified the forgetting curve he also gave us a snapshot on how to overcome it: Spaced out repetition. A study by the American Psychological Association showed that the method was 96% more effective than massed repetition, otherwise known as cramming (Cepeda 2006). Conclusion? Spacing out your studies over several short periods helps you remember better, so stick to short bursts, but keep them focussed. It’s not about how much time you have, but what you do with your time that counts. 2. The Leitner technique The technique was created by German science journalist Sebastian Leitner and is a learning technique based on flashcards. The technique also adopts interval studying as part of the method, so learners will be studying in short spaced-out bursts. The technique uses several boxes to help track the flashcards you need to study, and each box represents the amount of time and effort learners would need to spend on certain cards. Here’s how: Every card starts in Box 1 If you get a card right it moves to the next If you get a card wrong, you move it down a box How many boxes you have is up to you, but most educators vouch for three or four. 3. Pomodoro study technique If you’re prone to distractions or if you lose focus easily, the Pomodoro method is used universally not just as a study hack, but as a way to help people increase their productivity. It’s a time management system that encourages short, intense bursts of work for about 25 – 30 minutes. Once the time is up, you stop working and take a 5- or 10-minute break. The technique

July 6, 2022

My son wants to quit an activity…. Should I force him to play?

This was the question I received from a mother who told me that her son suddenly wanted to quit the sports team he was on, right in the middle of the season. She asked me if she should allow him to quit or force him to continue. I suggested that she have him finish out the season by attending the games to support his team, but not force him to play. After sitting on the bench for a few games, he suddenly wanted back on the team. Understanding why your child’s sudden decision is important but is not always easy to figure out. Asking him why may only result in the response “I don’t Know.” A child’s or teen’s sudden desire to quit a team can be a result of a number of things; a peer relationship issue, bullying, a fear of failing, competition, a lack of confidence or sights set on another activity that he or she likes better. It can even be a result of a change in the family dynamics, such as the loss of a parent or other family member, or even divorce. It’s not always best to force a child to participate, but instead, find out what he or she is willing to do within the activity for the remainder of the season. Take notice of when your child is in a great mood and ask open ended questions about the situation to get him or her to open up and talk about it. Give them some space and time to mull it over and avoid drilling them to find out why. One day my tween-age son announced that he wanted to quit the school marching band (he had been playing since third grade and had held first chair for the past few years). He came in, tossed his trumpet in the case into the closet, and declared that he didn’t want to play in the band anymore and marched off. I was not happy about this since we had recently upgraded his trumpet to a much more expensive SILVER trumpet, at his request. I did not respond to his declaration but later that day tried to engage him in conversation about why he had made that decision. His response with full disdain was that the trumpet was a stupid instrument. He then asked if he could get a set of drums. I told him that I was into the silver trumpet for quite a bit of money and because of what I paid out for it, I might be willing to consider buying a different instrument in about two years. That response got him mad. So for the next few days he left for school without taking his trumpet to school. I said nothing about it, but on a few occasions I again tried to engage him in conversation about why he was no longer playing his trumpet. On each of those occasions he offered up a different excuse; the teacher was stupid, the trumpet was dumb, etc. Then, on the last day that he could not bring his trumpet to school without being removed from the band, he took the trumpet to school. I was relieved that he was back playing the trumpet in the school band. What I later found out as the reason for this sudden dislike for an instrument he loved so much, was that he become careless and lost first chair. If I had forced him to bring the trumpet to school, he might have retaliated in other ways and may have never owned up to the real problem. If I had been one of those parents that did go out and buy him the drums, again, he may have been unable to learn what he needed to learn about himself and the consequences of not working hard. Giving children space and time to learn from experiences is key to their emotional development.

June 28, 2022

Why we made the switch from brick-and-mortar to online homeschooling

The following account is the story of a parent, Engela Janse van Rensburg, who decided to make the switch from a brick-and-mortar school to online homeschooling and she has never looked back! “Here’s a riddle for you: What is the most in-demand occupation – no, let me rephrase – profession, in the entire existence of the human race? Which profession needs no qualification, has the lowest monetary reward yet has the highest impact on the human race, and the highest emotional reward? Parenting! Any parent will tell you that the privilege of having a child and the joy that it accompanies, is something very special. But, with this privilege comes a number of choices you have to make. At the birth of your child, you are given a clean slate and you as the parent have to decide what is written on that slate, since this will form the foundations of that little human being entrusted to you. I call these choices the three C’s: Choice of morals and values; Choice of religious beliefs and Choice of education. And it is in this third choice, Education, that many parents faced a new challenge the last couple of years since the global pandemic struck. Three years ago parents who decided to homeschool their children were seen by many as the ‘different’ ones. Two years ago parents who never thought of homeschooling their children, were suddenly faced with a challenge: how do I ensure continuous education for my child, how do I keep my child safe and healthy and protected against an enemy no one can see (Covid-19)? And just like many other families, we were faced with the same questions. When we started to do research, we realised that education entered its own “industrial revolution” phase. We were standing in front of three options: homeschooling where the support from the school was only administrative and I will have to teach my child; a school where classes were presented on a set timetable and the only difference between the online school and a brick-and-mortar school, was that he was at home and did his lessons online; and the third option was a combination of the first two: online lessons combined with self-study. We realised that with both parents also in education and working long hours, there was no time for us to teach our son, although we had the knowledge. It was also for our son a much easier transition from what he knew to something totally different. Two years later we have settled into our new lifestyle and in the process we have learned a lot of lessons. Time management became very important and it was a skill that I had to teach my son. I had to show him how to plan his term, his week and his day. I had to show him how to plan when to start with an assignment to make sure it is completed and submitted on time. He had to learn how to take responsibility and attend classes, even though he has the freedom to make that choice. In a brick-and-mortar school, parents are so much less involved in the day-to-day activities of their children. With an online school, I became involved in what happened in my child’s education on a daily basis. I check on his daily classes, I look at his performance and results when assessment results are released and I assist with his revision planning. Then there is of course the technical side – make sure he has access to Wi-Fi during load-shedding, make sure the printer is working, make sure the laptop is still on standard. The biggest change in our lives was that we became so much more involved in our child’s education. But it also brought another concern with it – we had to make sure that the social development of our son was still taken care of. It is so important to remember that your child still needs contact with his peers and that he can still interact with them outside the academic sphere. It is very easy for a child to become totally isolated and if both parents are working, this can happen very easily. Whether your choice is homeschooling or an online school, any parent will have to remember that your view about your child’s education will have to change. You need to become more involved in the education and social development of your child. Both you and your child will have to focus on time management, your communication about his education will have to be daily and maybe the most important before you even venture into this new adventure is that you have to make sure your child has the right personality to make a success of it. We are very fortunate. Our son is a self-starter, a self-motivator, and can work independently. Our transition was very easy. In the first year, both of us had to get used to the technical aspects and he had to learn time management skills – which learners do not learn in brick-and-mortar schools. But after 9 months at an online school, I did not need to create his calendar anymore or remind him about tasks. Today, two years later, we have an independent 14-year-old who is far above many first-year university students when it comes to planning his academics and taking responsibility for it. Do I recommend it? Absolutely! Why? I wrote on that slate given to me the following objectives to instil in my son: independence, responsibility, work ethic, confidence, self-trust, and high-quality education. What is the downside? Social interaction in the form of sport or cultural activities takes a lot more effort, planning and involvement with the homeschooling/online schooling community. When should you not do it? When you think it is an easy way out of “school” or when your child is not yet emotionally mature enough to take responsibility for engaging with their schoolwork. It is not an easy way out – it will take commitment from both you as a parent as well as your

June 15, 2022

HOW TO APPLY TO UNIVERSITY WITH CAMBRIDGE QUALIFICATIONS

This is an exciting time for South African matriculants as they complete the final stage of their school career and prepare to enter the next phase of their academic life. We are delighted to see how our students have excelled academically and are now submitting their applications for a place at university next year. GUIDELINES We share here some guidelines to help students and parents with the process of applying for university entrance. 1. Choose a course of study The first step is to select your preferred course of study, and to have a second or third option to include in your application. 2. Choose your university You will need to check which universities offer your preferred undergraduate degree. It is a good idea to apply to more than one university to keep your options open and to improve your chances for a successful application. 3. Check the admission requirements 3.1 Check the conditions and requirements to gain exemption for entry to South African public universities and make sure that you meet the requirements. The Cambridge University Recognition South Africa document provides a summary of the Universities South Africa (USAf) minimum admission requirements for exemption for Bachelor Degree purposes. You can download this document from: https://globalvillageint.com/index.php/academics/university-admission. The exemption requirements are also generally stated in the university’s undergraduate prospectus or undergraduate admissions requirements document. 3.2 You also need to check the minimum requirements for your specific degree and make sure that you will meet these minimum requirements. Each university faculty has different subject and grade requirements. Cambridge students should check the university’s faculty requirements for international schools/applicants with non-South African school-leaving qualifications. Contact the university Admissions Office or search the university’s website for admission requirements for undergraduate international curricula/admission criteria for applicants with non-South African school-leaving qualifications. These requirements are set out in the Undergraduate Prospectus by some universities. You can view available university faculty requirements for 2023 at: https://globalvillageint.com/index.php/academics/university-admission 3.3 Certain universities require that students write the National Benchmark Tests (NBT). Check the requirements of your selected university and faculty to see what is required for your application. For more information about the National Benchmark Tests: Visit: https://www.nbt.ac.za/ Call 021 650 3523 4. Apply for admission Applications for admissions have opened. It is important that you check the application closing dates and that you apply as early as possible. The closing dates for applications vary for each university and for different courses. You should consult your university of choice to find out the closing date for applications. Applications for some courses and universities close as early as 30th June, so we suggest that you complete your application as soon as possible. Admission to non selection programmes in some university faculties is based on the availability of places and when the available number of places for a specific programme have been filled, the programme is closed for further applications. You will need to submit your GCSE certificates (and AS certificates if already completed) in the application process and should have these available to scan and upload according to the university’s requirements. You will also be required to give the university an indication of the subjects for which you are still expecting results, by uploading some form of official proof of these subjects. Each university has their own requirements, but this can generally be a report, a letter from the school or a Statement of Entry, with the level (GCSE, AS or A-level) on which each subject is taken, clearly indicated. Once your application has been registered, the university will advise you of the next steps. 5. Apply for financial assistance, scholarships and bursaries You can search your preferred university’s website for funding/financial assistance/aid or call them to find out about available financial assistance, scholarships and bursaries. Check the application opening and closing dates and the documents required, to allow enough time to get all the documents ready to submit your application in time. NSFAS Students who wish to study or are already studying at a public university or TVET college and come from a family with an income of R350 000 or less, qualify for a government bursary offered via the National Student Financial Aid Scheme (NSFAS). The bursary covers amounts for accommodation, living allowance, transport and learning materials, aligned with the approved latest DHET guidelines. All South African citizens, SASSA grant recipients, applicants whose combined household income is R350 000 or less per annum, persons with disabilities whose household income is R600 000 or less per annum and students who started studying before 2018 whose household income is R122 000 or less per annum, qualify. Applications for 2023 are open 1 September to 30 November 2022. For more information: Visit: www.nsfas.org.za Call the toll free number:0860 0067 327 Email:Info@NSFAS.org.za You can also search the university’s website for funding/financial assistance for more information. University Financial Assistance, Scholarships and Bursaries Each university has additional funding programmes to assist students. Merit, sport and other bursaries are administered by each university. Search the university’s website for university managed student funding/financial assistance and university administered bursaries or scholarships or contact the university to find out more. External Funding Funding is also available from companies and organisations outside of the university. Information can be obtained through a google search. Try these websites: 6. Find accommodation Each university offers a variety of housing options such as university residences, rooms, apartments, etc. Contact the university’s Student Accommodation Office to find out more. Private accommodation is another option. Students can consider staying in a privately run student housing centre, a student house, an apartment or in a room in a private residence. Most universities assist students to find private accommodation. Students should contact the university’s Student Accommodation Office for assistance. Students can also search the internet for private accommodation options or contact local student accommodation agents or estate agents. MATRIC EXEMPTION Students who intend to register at a South African University, need to apply for exemption for degree studies upon receiving their final results. For

June 8, 2022

STUDYING FROM HOME: HOW TO STAY FOCUSED

Technology and easy access to resources have made studying from anywhere a breeze but choosing a space to bunker down at can be subjective. So, think carefully about the variables involved when considering the library, café a friend’s house or your room. The right space can make all the difference. How does your environment affect your studying? Learning environments play a crucial role and different factors can affect learner’s learning ability. Things like seating, light, sounds and even colour have an impact on the way we study, how much we remember and how efficient we are. Positive environments help learners stay engaged, motivated and give learners an overall higher learning ability. So, when it comes to different environments think of the variables and whether or not they work for you. The best and worst places to study? What works for some may not work for others and while some learners thrive in a busy café other require the quiet of a library or the comforts of home. Make sure that the spots you settle on are conducive to your method of learning, allow you to concentrate, and are free of distractions. Collaborative learning: you’ll settle for spots like libraries, study groups or revision groups. While effective, be strict when it comes to organising your time and get don’t beat around the bush – it can become easy to lo lose focus if you’re not intentional, especially when you’re a group of friends. Independent: If you prefer making the most of your own study time, spaces that are comfortable and designed for you are more your speed. Places to avoid: Spots that are known and associated with socializing always tend to make students work harder than they need to because they’re so focussed on trying to stay focussed. Your bed (or the couch) are spots that your brain associates with relaxation and can make it incredibly difficult for you to get into the groove of studying. Benefits of studying at home Benefit 1: Your space Being in your space, surrounded by familiar things and being able to set up your routine can be both freeing and comforting at the same time. A more relaxed environment decreases stress levels which means you absorb information more effectively. Benefit 2: Everything you need Along with comforts, home can come with everything you need; food, pens, papers (thanks mom) and when you have everything at your disposal you spend less time scrambling to find ods and ends and more time behind books. Benefit 3: You can be you The solitude of your room allows you to read aloud, repeat the material constantly, and listen to the music you want to listen to. Plus, you avoid hearing someone’s music escape through their headphones altogether. Your space gives you the freedom to absorb information your way. Benefit 4: On your own time Regardless of the various tell tales that highlight which times are the best for studying, you can implement what your best study time is when you’re in your own space. Unlike a library with closing hours, your home is open any time of day. So being an early bird or night owl can work whenever you want. Benefit 5: Productive Your study breaks can be productive, two birds with one stone as they say. You can complete a few house chores and task an exercise circuit or tick something off of your own to-do list. Sure, going for a run mid-library session is doable, but that might mean getting back to the books in sweaty gym attire – when you’re home you can at least freshen up! Being in your own space and having your own time may require some structure or help and learning and revision platforms can be a great way to help learners stay the course. Paper Video is an online revision platform that focusses on helping grade 8 to 12 learners improve their Maths, Physical Sciences, Life Sciences and Accounting. Learners can access past exam papers and work through the different subject with step-by-step video guides. Try Paper Video for yourself or find out more by visiting www.papervideo.co.za Stay focussed while studying at home Now we’ve managed to build a strong case for studying at home, or at least we’d like to think we did, and while it seems convenient, the home comes with its own set of challenges. Procrastination, distraction, lack of organisation and sharing the space with family members – things can get pretty loud and in your face. So here are a few things to bear in mind when choosing your home as your study safe haven. Tip 1: Remove distractions Homey comforts bring distractions like television, iPads and cell phones. Avoid devices at all cost and find a designated study spot that puts you out of harm’s way. If you know family members are going to be up and about, avoid common areas like the lounge or open dining room areas. Tip 2: Dedicate a space to study in Our brains need structure and a designates study space works as a notice board for your brain that says “hey, we’re sitting down in this spot, which means it must be time to study.” It’s not a good idea to work in your bed or sofa, spots where your body is known to tune out. Check out how you can set up your study space here: Tips for your at home study space. Tip 3: A change of pace Create breaks in your routine and make things interesting for yourself. Go for a run, take a break and play a memory game or get a few chores out of the way. If you give your brain a break it will reward you by working more efficiently. Tip 4: Manage your time Set a timetable for yourself, block out your time and set timers if you have to. Studying at home takes self-discipline and you need to keep yourself accountable. Set reasonable limits for how much time you spend studying each day and break your

June 6, 2022

Relationship building with home education providers is a priority for the Gauteng Department of Education – Wingu Academy’s invite for in-depth collaboration

The Gauteng Department of Education (GDE) conducted a meeting with homeschooling and online school providers on the 2nd of June 2022. This is the first meeting where the GDE reached out to service providers in the home education sector as part of stakeholder engagement and relationship building. Chriselda Mosibudi-Makhubela, the Director for Independent Schools at the Gauteng Department of Education, expressed the objective of amplifying the voices of learners that are home educated, as well as those of the key stakeholders to work towards turning around the prior views on home education. South Africa has seen a surge of online schools opening in response to the COVID-19 pandemic. Some online schools were already established pre-pandemic due to a natural growth in the home education market inherent in the country, whilst others developed in response to the perceived demand in the market for online schooling. In the US, online schools have been well attended for a few decades already and have seen mature and well-developed online schools emerge as viable and important alternatives for numerous students across the states. Pre-pandemic there were over 375 000 students between the ages of 6 and 18 attending state-wide full-time online school programmes, a number that has almost doubled for the 2021-2022 school year in the US. In South Africa, the numbers are not that clear and pre-pandemic estimates of 100 000 homeschoolers have increased dramatically to more than 300 000 according to the Department of Education. Chriselda Mosibudi-Makhubela has previously indicated that up to 4% of learners can be home educated in South Africa. The director also expressed that the GDE is very interested in doing research to learn more about home-based education and to improve on assessment and curriculum provision in Gauteng, especially for home education. With the growth in the interest in home-based education, accelerated by the pandemic, many online schools have emerged. At the meeting on the 2nd of June it became evident that clearer guidelines and frameworks are required to establish a minimum standard to ensure that all learners get the best possible education from homeschooling providers and online schools. The different curriculum providers and homeschooling providers present at the meeting had varying levels of maturity of internal processes, curriculum delivery, and assessment structures. Wingu Academy was encouraged to see that our processes and standards are high and aligned to policy and guidelines available and we are excited to share what we have found to be effective in our approach to online distance learning. Wingu Academy is formally inviting collaboration with national and local departments of education and wishes to support the core values that Director Chriselda Mosibudi-Makhubela shared at the meeting of “excellence, compliance and relationship building”. Wingu Academy is optimistic and welcomes the pending regulatory framework to be approved by the end of October 2022, and the opportunity to forge a strong relationship with the GDE. “At the meeting Wingu Academy extended an offer to support the Gauteng Department of Education with our in-house expertise in curriculum mapping to assist with smoother transitioning of students between International and the CAPS curriculum to make it more accessible for students to transfer between home education and public or independent schools where needed.” explains Ian Strydom, Managing Director of Wingu Academy. “Wingu Academy has been applying the policy on home education and has simultaneously aligned all internal processes and quality assurance measures with the local and international requirements of traditional independent schools, and are ready to adopt any further recommendations by the Department of Education. The Academy is registered with the South African Comprehensive Assessments Institute (SACAI) as a distance education provider for the CAPS programme it is currently offering, and is a registered Pearson Online Centre for the International British Curriculum. The Academy is also finalising the registration of an independent school in its network awaiting final feedback from the local department of education and as such has comprehensive alignment with the available guidelines from the Department of Basic Education.” Strydom concludes.

June 3, 2022

MATRICS: 3 CRUCIAL MID-YEAR FACTS TO KEEP IN MIND

As Matric mid-year exams kick into high gear this week, it is important for students to get an eagle’s eye view of the significance and importance of these exams – to provide them with perspective regarding the assessment’s role in the greater scheme of their final year, as well as their prospects post-Matric, an education expert says. “Matric students often tend to look at final NSC exams and think that is the big one on which all attention should be focused, but that is only part of the story,” says Nola Payne, Senior Head of Programme at The Independent Institute of Education, SA’s largest and most accredited private higher education provider. “In fact, Matric mid-year exams have a unique significance in the big picture and should not be viewed as merely a trial run for final exams, because it plays its own medium to long term role – in various ways – in the outcomes and prospects for Grade 12,” Payne says. She says the mid-year exams will be more demanding than any exams written before in one’s school career, and provide a good indication of what will be expected from students in their finals, while also providing valuable insights into how they should approach the rest of the year. “The mid-year exams allow students to hone their skills as well as identify gaps in their knowledge and understanding,” says Payne. She adds that in addition to serving as a dry-run for finals, students writing mid-year exams should also keep the following in mind: 1. YOUR MID-YEAR PERFORMANCE IS IMPORTANT Mid-year marks are important primarily for two reasons: firstly, because they contribute to a student’s year mark and secondly, because they can use these marks to get provisional acceptance when they apply to a university. This means learners must do as well as they possibly can in these exams, to hedge their bets should they face unexpected challenges later in the year. Learners who did well in Grade 11 can already use those marks to apply for higher education, but ultimately an institution will only give final admission based on final marks, and Matric mid-year exam marks contribute to these. Performing well in your mid-years also gives you a confidence boost as you move into the final stretch of the year, because you can focus your effort where it is really needed, rather than having to keep working on parts of the curricula that you should already have mastered. 2. BUT… YOUR MID-YEAR PERFORMANCE IS NOT THE FINAL WORD ON YOUR PROSPECTS Although a good mid-year performance is undoubtedly tremendously beneficial, not doing as well as you hoped does not signal the end of the road. It should be kept in mind that after the mid-years, you still have several months to throw everything at your studies and that with focus and a concerted effort, you can substantially improve your performance towards the end of the year. In this respect, your mid-years will provide valuable insights for you to use when strategising the rest of the year. With the help of your teachers, tutors and school support systems, you can use your performance to develop a framework for the rest of the year to ensure that you address those areas you found challenging and which impacted negatively on your performance. It might also be that your mid-years show definitively that your plans for next year might need some additional consideration. If, for instance, you wanted to do a qualification at an institution for which you are most definitely not going to qualify no matter how much time and effort you put in, you are now able to objectively consider your plans and devise a new strategy by researching your options and speaking to student support services at higher education institutions. This will allow you to take the pressure off yourself if your vision was not aligned with reality, and help you to find a path better suited to your unique skills and strengths. 3. YOUR MID-YEAR EXAM SIGNALS THAT YOUR STUDY APPLICATION DEADLINE IS TICKING With the increased competition for tertiary study space, particularly for popular and respected institutions and qualifications, it is important that learners apply for higher education opportunities as soon as possible. This might not seem like a priority when studying for your exams, but if you are serious about pursuing studies after school it must not be left for much longer. Thousands of Matrics have already applied for higher education, and if you have not yet joined their ranks, you need to do so sooner rather than later. As the year progresses and the final exams start to loom, you will be even less inclined to spend time and energy on investigating your study options. It is therefore ideal for those who have not yet done so, to use their June holidays to go visit higher education institutions – whether online or in person by appointment – to discuss various offerings and their related career paths. When doing so, remember that it is also important to ask institutions about their post-graduate support and work-integrated learning components in their curricula. “This is a really exciting time in the educational journeys of students. Yes, it is challenging and the cause of much nervous excitement at times, but you are truly now putting the finishing touches on your school career as you prepare for the next part of your life and entering adulthood,” says Payne. “As the saying goes, we need to be able to walk and chew gum at the same time, and this holds true for Matrics right now. You need to do your absolute best and focus right to the end during your mid-year exams, but at the same time you need to constantly review your strategy and adjust your path as necessary. You also need to consider how you are now walking towards your future, and put in place the building blocks to get there.”

June 3, 2022

Raising future-proof children with the rise of EduTech

“In 1951 we witnessed the birth of television. In 1981, Acorn IBM’s first personal computer was released and in 1999 Wi-Fi, the abbreviated term for “wireless fidelity” was developed. But life as we know it today doesn’t change every 20 – 30 years anymore. It now changes every 20-30 minutes…perhaps without us even knowing it. Traditional Schooling as we knew it If you are reading this there is a 99% chance that you were in a “traditional brick-and-mortar” school. We were dropped off in the morning by a parent, or took the bus to school, or for some of us, even walked to school. Then we joined our friends in a classroom with a teacher, the bell rang for break, we all had our lunch, and then we went back to class. We were lucky if we had a Computer Centre at school that we were exposed to. After school, some of us attended social or sport events. And most of you would agree with me that we did not turn out too bad. Times have changed Today, every child is exposed to some type of technological device and likely, even more than one. They are exposed to technology at home and at school, and when visiting their friends’ houses. Students in the 21st century need technology to do their schoolwork, their sport activities, and events and even when organising social events. We as adults must raise children with technology as it is the key to their future. Modern universities make use of online assessment tasks, computer-based assignments, software tools and in all careers, a basic computer skill is a requirement. We have the privilege to raise children with the necessary future-focused skills to adapt to a fast-growing technological world. Forced to online schooling COVID-19 forced the global community to experience “home-schooling” or “online-schooling”. What a blessing in disguise for many of us. Parents and students had their worlds changed by this. Many of us realised what our children were being taught at school, and in many cases left us with a lot to be desired. We also realised that we could do school from literally anywhere in the world by using web-based tools and online schooling platforms. Together with this, a whole new world opened for children. Students can be managed by an online educator under the supervision of their parents to do research, to write their own coding programme, to experience learning in an immersive way, and be engaged by a variety of tools that bring joy into learning. The possibilities are endless. Pros and Cons of raising the next generation by use of EduTech solutions such as online schools. This debate can go on for days, but in fact, it all comes down to two main considerations. If my child goes to an online school, how will their social development be impacted? The reality is that social skills can be fostered outside of a brick-and-mortar school. Online schooling and homeschooling families have vibrant communities that have rich social experiences, build lifelong friendships, and have the benefit that it can be forged around your own family values, choosing friends, and avoiding bullying and exposure to bad influences. This does take parental effort and can be a task without tapping into the communities available. Most online schools, such as Wingu Academy have vibrant programmes where students are given a choice of different clubs to be part of. The clubs foster social interaction, connect friends that can meet up in person, build leadership skills, and get exposure to other potential interests. Students who attend an online school know all the ins and outs of technology and how to use it in everyday life, school, and work. Children today are more comfortable with social interactions online than other generations and are developing the crucial skills to safely interact in a connected world. It is important to leverage off the opportunities available to ensure socialisation in person. Globally there are vibrant communities on social media for homeschooling, and veteran homeschooling families that can offer guidance. As an educator, teaching online changed my whole life. I realised that there was a whole new world outside of my comfort zone waiting for me to discover. When I first started teaching online, I was terrified of using the technology, but now I can’t think of going back to my old way of teaching, experiencing all the possibilities online teaching holds for me and my students. I also can’t wait to see how my son develops using all the technological skills he is about to learn. He has the best of both worlds. I can raise him on a farm in the outdoors with the peace of mind that when entering the workforce of the future he wouldn’t have to stand back for anyone or anything, because of an online school like Wingu Academy he will have all the skills to have a technological advantage in whatever career path he chooses to pursue.” Madeline Kruger, is a wife, mother of a five-year old, and a language teacher at Wingu Academy with true Wingulian blood flowing through her veins. She holds a B.Ed Intermediate Degree from North West University in South Africa. She also received an award from the Golden Key International Society. Madeline is passionate about teaching and believes that all children are special in their own way and should have the opportunity to develop at their own pace.

June 3, 2022

THE RISKS AND REWARDS FOR KIDS IN THE DIGITAL WORLD

Most of our children are online every day. The number of mobile devices in the hands of South African children rises year on year at almost every age point between 8 and 18 years of age. None of this is surprising; the digital component of all our lives is ever-increasing and expanding – from work and school to leisure and socialising. This powerful wave of digitalisation brings enormous potential for improving lives and opening up opportunities; but it is also ushering in significant risks. As parents, the risks presented to our children can feel overwhelming to manage. One of the greatest challenges of keeping our children safe online is how quickly the digital landscape changes. There are new games, new apps, new social media platforms targeted at children constantly coming and going. There are always new ways around parental controls and new trends emerging. It’s as easy as typing in a false birth year to sign up to any social media account under the parental radar. Parents cannot rely on age limits on sites and apps anyway, as they are there to ensure the developers are compliant with privacy laws, not to protect children. Yet, the rewards of digital exposure and interactions are great, and parents want to balance protecting their children with giving them space to explore an incredible realm that’s packed with learning, supportive connections and endless opportunities to gain digital experience and proficiency, which is so important to their future. How to find the sweet spot amidst the risks and rewards is the subject of an upcoming FYI play it safe webinar for parents on 9 June 2022 from 11:00 to 12:00; or 19:30 to 20:30. FYI play it safe is a South African-developed app for families that’s gone global. It’s not a parental control but adds an extra layer of security to children’s devices through AI-powered monitoring of all their screens and generating alerts for parents if their children are engaging with inappropriate content or threatening contacts. Mother of a teen daughter and the CEO/Founder of FYI play it safe, Rachelle Best will be updating South African parents on the latest data regarding children’s use of the internet and social media; their exposure to harmful and inappropriate content, and she will be demonstrating some of the dangerous apps families need to avoid. Rachelle says, “As parents, we need information and tools to help us enable our kids to build online resilience while they are developing their essential digital skills. There’s no one single action that we can take to keep our kids safe online while they do this. Parents need up-to-date information, use the resources in the ecosystem of online safety and have open, trusting relationships with their children so that they can help them safely navigate the risks.” All too often, when it comes to risks, parents can unknowingly fall into the trap that’s dubbed the ‘not my child syndrome’. An example of this is when a parent sees the data showing that sexting has become alarmingly ‘normal’ and super-trendy for teens, and even tweens; they might believe it about other children but assert that their child is ‘more naïve’ or ‘less developed’ or ‘still not interested or even curious’. “Unfortunately, this kind of knee-jerk denial and disbelief that ‘my child would never do this’, actually raises the risks for the child,” says Rachelle. “As parents today, more than ever, we have to confront our blind spots when it comes to our beloved children and realise that they are engaging in a world where sexting is pervasive, and pornography is everywhere. Latest research shows that while 75% of parents say that they believe their child has never been exposed to pornography, 53% of children admit they have. We can expect there’s a sizeable percentage who also have, but don’t admit it, which is a significant reality check for all parents.” On the positive side, the increasing focus on online safety for kids is igniting the development of improved tools such as the FYI play it safe app. “What’s important is that parents are active in understanding online risks and the digital spaces that are threats to children’s safety, mental health and well-being,” Rachelle concludes. “It certainly is the case that knowledge is power, and there are solutions that enable our kids to gain the rewards from their digital explorations and connections while mitigating the risks.” Join Rachelle Best for the FYI play it safe webinar – Our Youth and Social Media; Uncensored – What your child is really exposed to online. Thursday, 9 June 2022 from 11:00 to 12:00 or 19:30 to 20:30. Tickets are R80 and can be booked via Quicket here

May 31, 2022

HOW TO PREVENT EMOTIONAL DAMAGE DURING SEPARATION?

There may come a time in your marriage where you realise that your partner’s negative behaviour is becoming detrimental to both you and your children. What do you do in a situation like this? What if your partner won’t accept getting divorced? What if you are not working or are afraid to work longer hours because you’ll lose quality time with your kids? How do you prevent emotional damage to yourself and your children? Here are some practical guidelines to navigating this very difficult and stressful situation… Firstly, our law does make allowances for one person in the marriage to insist on a divorce proceeding. I’m not a lawyer, but I do know that you can go ahead with a divorce proceeding from your side whether your partner wants it or not, particularly if you can show that you have real grounds for wanting this – if your partner had an affair, if you have a report from a psychologist regarding any abuse etc. It might help to get some professional advice and there are companies like The Family Law Clinics who offer free legal advice. It is definitely important, for both you and your children, for you to resolve the situation as quickly as possible. Please be aware that it is absolutely normal for children to act up in situations like this. They will tend to play out the aggression and negativity they experience at home, but also an aggression and negativity that is repressed in the home. Think of their behaviour as a barometer for the emotional environment that they come from. You or your child’s teacher may even notice some aggressive play and pictures. Please remember that kids process their worlds through play and creativity. It might look negative right now, but they are actually working through their issues and helping to resolve them in their own mind through these actions. This is healthy and necessary and will subside once things settle down. When wondering how to deal with any aggressive behaviour please keep in mind that all emotions are acceptable, but some behaviours may need to be addressed. First allow your child the space to feel the intensity of the emotion and once calm you can discuss different ways to express this that don’t hurt others. You don’t need to worry that they will be permanently like this though. Children adapt very quickly and they respond well to improvements in their situation and environment. What you can do in the meantime is to give them lots of space and support to express their emotions. There is a saying that goes “for the good feelings to come in, the bad feelings first have to come out”. They act out their negative state because they either don’t have the capacity yet to express themselves verbally and have someone understand what they are going through, or because they feel they are not allowed to express it in a safe way. Sometimes, as the parent, we are not the best person for them to chat to, as they are also trying to protect us and our emotions, or they may be angry with us or have some other emotion that they feel they’re not supposed to have. It can be very helpful to have somebody else involved in their lives that they can trust, but who is removed from the situation. Ideally, this would be in a play therapy environment, where they are taught not only that it is safe to express whatever they are feeling (and so don’t have to express it behaviourally) but also coping techniques that they can use throughout their lives when some challenge comes along. Often in divorce proceedings you are already finically stretched. If you have medical aid or the financial resources to manage it, find a great play therapist that you trust. Alternatively, you can contact an organisation like FAMSA who offer reduced rate or free therapy for kids depending on your situation. The next thing to look at is the kids’ routine. If you’re having to start a new job or work longer hours you may need to make arrangement for your kids like aftercare or lift schemes. If at all possible, try to get some of their homework, bathing etc done before you get home. Perhaps even chat to the teacher about helping with this during school time to alleviate some of the pressure on you. I wouldn’t worry about playtime with the kids in the evening. It is more important for them to have a good routine (this helps kids particularly in times of change to feel that the whole world is not falling apart) and sleep is essential for anyone trying to deal with stress. Of course you will want some quality time with the kids in the day, and if you can manage this it will definitely help. Keep in mind, though, that quality time doesn’t need to be a lot of time. It can be five minutes of connecting at bedtime, it can be the conversation you have over dinner, or the wet hug as they get out of the bath. You can also make sure that you maximise on the weekends in terms of fun things that you do together. Just be careful of alleviating any guilt you may have by keeping them up later so that you can spend time with them. That evening time may actually add additional stress, in which case they would be better off with a bit more sleep. The one other thing that you can do to help while this situation gets resolved is to manage your own stress levels. Focus on deep breathing, make sure you connect with people and experiences that support and nurture you, get enough sleep yourself, and be patient and kind to yourself. You are in a very intense situation, and you need to give yourself some credit for where you are handling it well. Also give yourself some credit for what you know

May 23, 2022

Study Hacks and Memory Techniques for High School Students

We’re on the constant lookout for ways in which we can be our most efficient and effective selves and hacks aren’t a new concept. We use them to keep up and outsmart the challenges life throws our way. And with multiple subjects and tasks on our list hacks to prep for exams are no exception – so here’s how you can get the most out of your session. When exam season rolls around, we try and find the best possible way to absorb as much info as we possibly can and sometimes it can feel impossible. Studying require students to use memory to remember ideas, concepts and material for test day and memory is basically like a muscle, one that needs constant exercise and support. The stronger your muscle the easier it becomes to prep and with the right tools and tricks you too can improve your way around your study notes and get through study material with a breeze. How can I study and remember everything? Ah, the question that often makes an appearance as soon as we sit in front of the study books; “How can I improve my memory?” or in a more, straight forward turn of events we point to our brain with: “How can I get ALL of this inside of here?”. Memory and studying skills go hand-in-hand, that much we know, the one can’t work without the other. Your brain is an organ, one that, just like our hearts, lungs or kidneys need sustenance, care and exercises. You can’t expect to hike up a mountain if you haven’t prepared your body for the journey. Memory works the same way. Our minds are full of memories and information that’s accumulated over time, memories that are organised in two folders: Short-term memory = things we’re doing right now; very sharp! Long-term memory = things we’ve done in the past; much duller. The goal is to better encode information into your long-term memory, that way it becomes easier to recall the information for a test or exam. Instead of asking: “How can I memorise ALL this stuff faster?”, learners should be asking“How can I use my memory more effectively when studying?”. Study hacks to boost exam preparation It takes practice. One way of getting into the “mind exercise groove” is to regularly review material. Along with revision, there are some memory tricks you can use to help train your brain and improve memoryrecall. Instrumental Music Did you know that listening to the right type of music can lead to more productive studying as it elevates your mood? A good mood means stress levels are down which means your brain power goes up. Avoid lyrical tracks and stick to high functioning classical tunes like Mozart or Bach. Fresh air, walks and exercise Any organ functions better when we increase its oxygen levels and the same goes for your brain. Research conducted by Dr Chuck Hillman of the University of Illinois proved that exercise can boost your memory and brainpower stating that about 20 minutes of exercise before an exam can improve performance, it also reduces stress levels. Brain food The foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration. Here’s what should be on the menu: Fatty Fish Blueberries Turmeric (Date balls with turmeric is a winner and they’re easy to make) Broccoli Pumpkin seeds Dark Chocolate Nuts Oranges Eggs Green Tea Activate your senses Did you know that smell can play a key role too? One study conducted by Anne-Lise Saive, Jean-Pierre Royet, and Jane Plailly has shown that smells can evoke memories. Spraying an unfamiliar scent while studying can help jog memories when sprayed again just before an exam. To avoid spiriting perfume all over the place the team also suggests chewing flavoured gum. For example, chewing mint gum in your biology class, won’t help you directly recall the makeup of a plant, but it will evoke the memory of being in that classroom, which may, in turn, help you recall the subject matter. Efficient and fast material From diagrams and colours to the fonts and spacing you use when reading notes – less chaotic study notes help learners fly through material faster. Ever wondered why Times New Roman is the default font on most applications? It’s known as an uncomplicated typeface. Make it easy for yourself to read through your material so you can get from A to Z that much faster. Go beyond your books More often than not we limit ourselves to the study material provided to us. There can be many more engaging ways to learn about subject matterlike podcasts about World War II or visiting a museum and even watching documentaries. And who knows, you might even score an extra point or three for taking the initiative to do some extra reading. Take breaks Let’s get back to our exercise analogy, bear with us – breaks are just as crucial as a good study hack, they need to be taken regularly. Interestingly enough, your body and brain can tell you when it requires a break. You might become agitated; struggle to focus or find yourself reading and re-reading the same sentence. Don’t ignore the signs. Breaks in between 45 – 60 minutes of studying can help your brain absorb more information and it also keeps you motivated and focused. Choose the right spot Memory can be triggered by different visuals within your direct environment. Research suggests moving to a new spot if you feel like you’re hitting a wall. While we may be creatures of habit when it comes to our chosen seats in class, information retention improves when you have a variety of spaces for studying. Study spaces are often up for discussion with regards to what works best and what doesn’t. Check out how you can set up your space in the most efficient way here: The ideal study space at home Go to bed It comes

May 18, 2022

The 10 Amazing Advantages Equestrian Polo can offer your kids and teens

Once a sport of Kings reserved only for the rich and famous, playing Polo on horseback is now an accessible and fun hobby that has huge benefits for your kids. 1 – Builds Self Confidence Learning to control a 500kg animal all while playing a strategic team sport is a lot of fun and sure boosts your confidence and self esteem putting a spring in your step and builds a steady self assuredness that will help success come to you in life. 2 – Improves Self Awareness As you learn to ride you become more self aware as you notice the effect you have on the horses, maybe you learn to be calmer and more decisive and clear, maybe you have to learn to become assertive enough that the horse listens to you, most of all you learn to adjust your communication to be effective with each different animal a life skill that is incredibly valuable in all areas of life. 3 – Develops Strategic Thinking Polo is a sport of fast thinking strategy and taking full advantage of every split second opportunity that arises during the game, it’s a game of careful planning and you learn to anticipate the opposing teams moves and think on your feet, all skills that serve you very well in other areas of daily life. 4 – Grows Fitness and Strength Horse riding builds core and leg muscles and back and postural muscles that help you in all arenas of your health and fitness, guiding the horse with your left hand and hitting the ball with your right dramatically improves your upper body strength and the overall workout is excellent for weight loss or just maintaining a healthy level of fitness. 5 – Creates Balance Learning to ride a horse involves developing some seriously impressive balance as well as learning to stay in harmonious motion with another living creature. 6 – Hand Eye Coordination Polo involves hitting a small white plastic ball with great accuracy and eventually at speed with a long bamboo stick with a wooden head called a mallet, the aspiring player trains in drills and exercises to build incredible hand eye coordination which carries over to other areas of life and to other sports. 7 – Makes Teamwork Fun Polo is played in a team of four so you rely on your teammates very closely, the thrill of working together to keep the other team at bay and get the ball between the goals posts or to hold off the opposing team and stop them scoring makes you want to work together. 8 – Encourages Leadership and communication As a team sport you must be in constant communication with your team, learning to give and respond to plans of actions and strategic moves is an integral part of the game and becoming the captain of a team is a great opportunity to practice great leadership. 9 – Can Be Shared by Friends and Family Being involved in Polo brings many opportunities to build lifelong friendships, it’s something you can join in all over the world and is a sport that can be shared for a lifetime by family and friends who ride and play together. 10 – Provides Mental and Emotional Benefits Research has shown time outdoors and spending time with horses reduces human stress levels, it also strengthens your immune system and allows you to decompress from the stresses of school and daily life. Developing relationships with the horses you ride is very fulfilling as well as achievements in your riding and polo fuel your zest for life.

May 16, 2022

It’s time to talk – period!

The 28th of May is recognised globally as Menstrual Hygiene Day and encourages people globally to promote good menstrual health and hygiene for all women and girls. As a local business that produces a range of women’s reproductive health products, 3Sixty Biomedicine with their naturally based Salome range is committed to playing an active role in educating and promoting a better understanding about common women’s health issues. Menstrual health issues are among the most common reproductive health issues that women deal with on a regular basis; these can impact their quality of life and act as a barrier to schooling and participation in sports and other activities if not identified and managed properly. It is thus important to discuss menstrual health openly; like if PMS (premenstrual syndrome) is real or a myth, how to know if period pains are normal or not, or if the amount of menstrual blood flow experienced is normal, because these conditions can add further complications to women’s reproductive health. Common Menstrual Health Issues unpacked Menorrhagia or heavy menstrual bleeding is a common condition experienced by many women; this condition is often painful and debilitating for 30% of women who suffer from it on an ongoing basis. Symptoms of menorrhagia include soaking through one or more sanitary pads or tampons every hour for several consecutive hours, needing to use double sanitary protection to control your menstrual flow, needing to wake up to change sanitary protection during the night, bleeding for longer than a 7 days and / or passing large blood clots. Dysmenorrhea, the technical term for period pain, is also a common women’s health issue that affects women of all ages and races. According to the American Academy of Family Physicians; up to 20% of women experience menstrual cramping that is severe enough to interfere with their daily activities. Symptoms that may include lower abdominal or pelvic pain with or without radiation to the back, typically begin in adolescence and may lead to school and work absenteeism, as well as limitations on social, academic, and sports activities. Premenstrual Syndrome (PMS) is another common problem that is characterised by a set of physical, emotional and behavioural symptoms that start the week leading up to a woman’s menstrual cycle. In a published article on the epidemiology of premenstrual syndrome (PMS), it stated that 23 – 31% of women of reproductive age experience PMS to a degree that affects their quality of life. Some of the psychological symptoms associated with PMS are irritability, mood swings, depressed mood and crying, low self-esteem and anxiety to name a few. To add to this, there are also cognitive symptoms such as forgetfulness and physical symptoms such as bloating, fluid retention, constipation and headaches, all of which can feel debilitating. How to tackle Menstrual Health Issues The Salome product range offers over the counter treatment options to help manage common female reproductive health issues. The range is based on herbal extracts and aims to manage conditions such as primary dysmenorrhea (period pain), menorrhagia (heavy menstrual pain) and premenstrual syndrome (PMS) with minimal to no side effects. Salome PreMens is the newest addition to the Salome range and contains a natural extract known as vitex agnus-castus which is more commonly known as chaste tree or monk’s pepper. Salome PreMenS is used to help manage psychological and emotional well-being during premenstrual syndrome (PMS). Vitex agnus-castus is considered a progestogenic herb as it encourages ovulation, increases progesterone and helps rebalance oestrogen/progesterone ratios. Vitex agnus-castus assists in alleviating physical symptoms of PMS such as fluid retention, breast tenderness, and premenstrual weight gain. “Part of building a period positive world is acknowledging that we have a collective responsibility in changing the way society views periods in the 21st century. We have to ensure that young menstruators should be able to talk openly and celebrate their transition into adulthood without having to hide it in secret or manage their period in isolation. After all, menstruating or having a period is NORMAL and occurs as part of a woman’s monthly cycle. At the very least we should be able to talk openly about our menstrual cycles so we can identify when there are abnormalities in order to get the necessary help and treatment when required,” says 3Sixty Biomedicine’s CEO, Boitumelo Sebambo. Visit www.salome-range.co.za for more information about the full Salome range of products that helps to manage menstrual pain, heavy menstrual bleeding, premenstrual syndrome, infertility in women with Polycystic Ovary Syndrome (PCOS), and menopause. Salome Menstrual Pain, Salome Heavy Menstrual Bleeding and Salome PreMens are available to the public from pharmacies nationwide or online at Takealot.com and Salome’s website and can be reimbursed from medical aid savings. Connect with Salome on their social media platforms: Facebook: Salome Range Twitter: @SalomeRange Instagram: SalomeRange

May 12, 2022

How to help your adult kids to become financially independent

Many adult children in South Africa live with their parents, for both cultural and financial reasons. This can suit both parties for a time – but how do you encourage your grown-up kids to become self-sufficient when this is clearly needed? Are there ways to nudge them towards financial independence, both for their sake, and for yours? These are undoubtedly challenging times for young people. Many South Africans lack education, skills and basic means of support. Nearly two-thirds of young adults aged 15-24 years are unemployed, along with close to 43% of those aged 25-34 years. The pandemic and state of disaster have also affected those who were on the first rung of independence. Traditional students’ jobs such as waitering, bar-keeping and babysitting fell away, while young people already in the job market faced retrenchment. Home became a welcoming haven and helped many to cope. While keeping these difficulties in mind, how do you encourage your adult children to leave the family nest when the time comes? JustMoney.co.za gives some advice on how to put adult children on the path to financial independence. 1. Explain your motivation: Clarify that you are encouraging your kids to become self-sufficient because this will ultimately help them in life. You are doing so because you love and care for them. 2. Set a deadline: If your adult child has recently qualified, it helps to set a date for when you will no longer pay for their phone bill or provide a monthly allowance. This gives them time to prepare emotionally and practically and is preferable compared to abruptly cutting off their money supply. 3. Put their skills to work: If your child already has a skill, such as coding, they need to make an active effort to land a job, such as web development. They can build confidence and networks by contributing to open-source projects and joining hackathons, usually hosted by tech companies, to collaborate with other programmers over a short period on a project. 4. Teach budgeting: Involve your adult child in the household planning so that they are fully aware of what it costs to run a home. Young adults are often more technically adept than their parents. There are plenty of free budget calculators and other financial tools online. 5. Pass on basic savings and investment rules: Teach children about key concepts such as compounding, so that they understand how investment earnings are reinvested over time to generate more money. They can also create a mock investment account on an app. Read a JustMoney article about investing in unit trusts. 6. Cultivate positive values: Research shows that fostering an attitude of gratitude helps one to feel more positive and upbeat. Volunteering their time teaches children the benefits of helping other people, and reminds them of the many advantages they enjoy compared to those who are less fortunate. 7. Set goals: Encourage your children to think about their goals and what is important to them. What lifestyle do they aspire to and what practical steps do they need to take to get there? Discuss good role models and how these people have achieved their dreams. Find out more about saving for a deposit on a car. 8. Prepare for your own retirement: Actions speak louder than words. Discuss your own hopes for the future and how you are preparing for when you are no longer working. Ensure that you have an up-to-date will. Learn how inflation impacts retirement savings. “A parent’s duty to support a child does not stop when they reach a particular age. They may be older than 18 years but still studying and gaining a qualification. A parent is obliged, for example, to pay maintenance until a child is self-sufficient, and we are all aware of the rising cost of living.” says Shafeeka Anthony, Marketing Manager of JustMoney. “Nonetheless, becoming financially independent brings greater confidence and autonomy for the adult child. It also enables the parents to prepare for when they can no longer work. It is never too early to start educating a child about money matters and, in due course, setting boundaries. While it’s acceptable to help adult children occasionally or on a short-term basis, the bank of mom and dad cannot remain open forever.”

May 9, 2022

Problem Based Learning, why do we need this in schools today?

Researchers have been hypothesizing and theorizing about Problem Based Learning (PBL) for decades. It came to life in the mid 60s when a group of scientists and physicians all had a similarly negative view of their undergraduate degrees and felt they could find a better way to present it. They developed the notion that students will understand their work better if their learning is driven by open-ended problems that challenge their way of thinking. Today, universities across the world implement Problem Based Learning in their courses to encourage students to critically engage with their subject content. Few schools have, however, implemented this learning method and the question begs to be asked, why? With the shift in education from Teacher-centeredness to Learner-centeredness, today’s educational landscape is the ideal place to implement PBL. What does Problem Based Learning entail? Problem Based Learning is a method of learning where learners are presented with an open-ended problem and they must acquire the knowledge and skills necessary to solve it. It is necessary for the learners to first identify what skills will be needed to solve the problem and thereafter they must learn and use these skills to solve it. They move through a set sequence of in-context problems by acquiring the necessary skills and knowledge. The learners are guided by their learning material and assisted by teachers throughout. They work in small groups and are constantly learning from each other. Group members teach each other, rather than a teacher teaching the content at the front of the class. Why implement Problem Based Learning in schools? Since many universities have started implementing Problem Based Learning, it may seem unnecessary for schools to implement it as well. That is the exact reason why this method of learning should be more commonly implemented in schools: to prepare learners for their tertiary studies and careers. Learners already face a seemingly insurmountable task of adjusting to university life without having to struggle to adjust to new learning methods as well. Equipping learners with the skills needed to complete a university degree makes the likelihood of learners succeeding in these degrees much larger. Equipping learners with the skills they need to succeed in University and in their careers one day should be paramount to high schools across the world and it should precede content recitation. Some of the skills acquired through the PBL approach include: Flexible knowledge base: Problem Based Learning teaches learners the subject content in a way that moves beyond merely learning the facts of the subject. They are required to integrate the knowledge gathered from different subjects as well as from their own experiences. They have to use these skills and build upon them to solve the problems they are faced with. These skills and knowledge are organized around the deep principles in a subject. Learners use previous knowledge to evaluate the problem they are faced with and build upon this knowledge when they attempt to solve it. This means that their knowledge is continuously restructured and adjusted. This knowledge is not centred around one single point of reference and this grants learners the chance to adapt and apply it to many different scenarios. Problem-solving skills: In Problem Based Learning, learners are presented with a scenario and they must evaluate and formulate the problem by studying the facts of the scenario. This helps learners understand the problem better and they can start hypothesising possible solutions. Learners must then identify where they have gaps in their knowledge to solve the problem and acquire these skills through research. These reasoning strategies are fundamental in any problem-solving scenarios learners may be faced within their lives and studies ahead. It builds the meta-cognitive skills that allow learners to executively plan their problems and evaluate their progress and whether their goals have been met. Self-directed learning skills: Learners are forced to identify the gaps in their knowledge in Problem Based Learning. They must identify where they lack the skills necessary to solve the problem they are faced with and must then research these skills. They are required to evaluate and direct their learning themselves, with only the occasional guidance from their teacher. This wakes the natural curiosity in learners to find the answers and skills they are requiring. These self-directed learning skills become an intrinsic part of a learner’s studies and will stay with that learner through his/her life, motivating them to become life-long learners. The curiosity they learn through these problems motivates them to explore and this in turn intrinsically motivates them to learn. This is a crucial skill for the Fourth Industrial Revolution as the learners are internally motivated to discover and this is not a skill that can be replaced by a robot. They do not have to be instructed to study certain things, they will be motivated to do so on their own. Teamwork: To implement PBL effectively, learners must work in teams to solve the problems they are faced with. Learners must learn how to function as part of a team by establishing shared goals, resolving conflict situations, deciding on the actions the group should take and coming to an agreement on the plan of action. These are essential skills for any well-rounded learner that they must acquire for the innumerable tasks that they will have to complete through teamwork. By learning these skills early in life, they have a head start on many colleagues. Conclusion Problem Based Learning prepares learners for their future by equipping them with a flexible knowledge base, life-long learning skills, teamwork skills and self-directed learning skills. They will be able to adapt to life after school much better when they learn these skills early in life as universities and most careers require them to apply the skills every day. These skills are, furthermore, essential for the Fourth Industrial Revolution where artificial intelligence will replace the majority of tasks in the workforce. The intrinsic curiosity to learn will distinguish learners from the competition in the workplace one day, both human and artificial

May 6, 2022

Cyber Wellness – how to protect children in a cyber world

The internet is a vast and expansive space. It allows us to connect, create and become whoever we want to be. It provides unlimited opportunities and freedom one can only imagine. However, within all the space and freedom, there is also danger. This danger could include people with malicious intentions, scams and even bullies. For this reason, the concept of Cyber Wellness has become an imperative part of our Wingu vocabulary. Cyber Wellness refers to an individual’s feelings of safety and positivity regarding online spaces. It also refers to one’s capacity to be able to protect themselves and others, from internet dangers. While there is a wide range of tips, tricks and rules that Wingu learners and internet users everywhere should follow; the way individuals engage with others on the internet is constantly changing! “Think about it; one of the main rules of using the internet when I was a child was don’t talk to strangers! However, young people these days, meet most of their friends through social media or gaming platforms. Therefore, just providing learners with a standard, one-size fits all set of rules, is ineffective. We need to teach learners more than how to follow rules. We need to teach them to think on their feet in order to protect and promote their Cyber Wellness,” says Jenna Chetty from the Wingu Wellness Hub. One of the ways we can do this is by helping learners strengthen and enforce their boundaries. A boundary is basically the rule that you set, about how others are allowed to treat you. A learner with strong boundaries can easily identify when behaviour is inappropriate and put a stop to it immediately. Another way to teach learners how to protect themselves, is by helping them foster resilience. Resilience is simply the ability to bounce back, after experiencing something unfavourable or unkind. Due to the freedom the internet allows, it is almost inevitable that children will be exposed to harmful images, language, opinions and people who want to break their confidence. Resilience will allow them to stand up again, after being knocked down by other people’s irresponsible use of online spaces. Lastly, we can promote Cyber Wellness by teaching learners how to be responsible online. If we want to experience positive internet spaces, we need to be an injection of positivity every time we enter an online space. This means that we are always respectful, do not judge and always treat others the way we want to be treated. Of course, the general tips and tricks such as don’t talk to strangers, don’t share your password, don’t engage with bullies etc, are still important! We just want to offer learners more than the standard procedure for Cyber Wellness. Therefore, Wingu Wellness has developed a three-session Cyber Wellness Course for our Wingulians. The sessions focus on the three topics mentioned above. Namely, boundaries, resilience and promoting cyber wellness. It also includes the tips and tricks, as well as an in-depth look into what learners can do if they are being cyber-bullied. If you have any questions about cyber wellness or the course, please don’t hesitate to contact wellness@wingu-academy.com The concepts of Cyber Wellness and Cyber Safety are evolving and ever-changing. So, don’t feel discouraged if you don’t have all the answers. The most important thing is to be there for your child and keep the communication channels open.

April 22, 2022

How to achieve deeper learning

Deeper learning is an educational outcome where students develop the ability to apply their knowledge in new contexts, to extend their ideas and to critically and creatively solve problems. Deeper learning should encourage self-directed learning, academic mastery, working collaboratively and communicating effectively. This stands in contrast to learning which focuses on students simply recalling and regurgitating information to pass a standardized series of tests or checkpoints. As an example, when students are presented with a study of World War 2, a student who displays only the ability to reproduce facts, would be able to name dates associated with the war, as well as prominent figures or events, but would fail to answer essay type questions of which the content could not be memorized beforehand. But a student who possesses deeper learning skills, would, for example, be able to argue what the socioeconomic and political circumstances were that led to this war, by critically interpreting the narrative of the events. Unfortunately, through the traditional education system’s standardized and lecture based approach, deeper learning is often not encouraged in the classroom. There are however, numerous ways in which educators can encourage deeper learning in their students, as will be discussed below. Parents who are home schooling their children might also be interested in finding out how they can achieve deeper learning outcomes through their parent-led teaching. And other home schooling parents who make use of a curriculum service provider should ensure that their chosen provider employs strategies that leads to deeper learning outcomes. 1. Contextualize learning Humans are emotional beings. We remember things better if we can feel some personal connection to it. This explains why we can remember the plots of movies or films even long after we’ve finished watching or reading it, as we relate to the characters and circumstances. But how can we leverage this to enable deeper learning of academic content? The answer is to contextualize the work being learned. For example, instead of just teaching students about the basics of atmospheric pressure, contextualize the learning by asking them to consider why their ears block when an airplane rapidly climbs or descends. As this is something that students may have experienced before, presenting the information in this way allows students to integrate this new-found knowledge into their pre-existing reference framework, which in turn enables them to visualize and understand the underlying principles better. A quote by Dr. David Bilkey explains this well: “Most of the time, when you are presented with new information, you will remember it much better if you can integrate it into your pre-existing scaffold – your knowledge of the world and how it works”. Another wonderful way in which educators contextualize learning, is to demonstrate to students how certain knowledge and skills are applied to real world careers. For example, if you know someone in the field of forensic anthropology, why not invite them to give a presentation on their work, once the students start studying the skeletal system in Biology. 2. Empower students to take charge of their own learning Inquiry based learning is a great tool to help students reach deeper learning outcomes. Getting students invested in projects, such as to design a crash safety system for an egg dropped from a building, or to redesign an app, allows them to actively participate in the problem solving process and encourages critical thinking. For example, if students are tasked to design an app that can track the energy expenditure of a household, the students will have to think critically and creatively about the different metrics involved, and how these will be monitored. These kind of projects also afford students the opportunity to work in groups, which teaches them essential communication and collaboration skills. These kind of projects can also afford an opportunity to create a community of learning. Older students can act as mentors to younger students, to encourage an environment of collaboration. Furthermore, a clever way to get students invested in their learning, is to personalize the learning according to their age group, or to the individual student themselves. Most upper and lower secondary students know recently popularized superhero movies. Incorporating examples of these characters into the explanation of certain concepts can be the “hook” that gets students invested in the underlying subject matter. For example, when explaining conservation of momentum, sketch a scenario where Ironman and Captain Marvel are involved in a collision, instead of using more generic examples. Want to teach students essay writing skills? Instead of presenting students with a predefined list of topics or prompts, involve students in their learning by having them draw up their own list of prompts from which to choose, in class. 3. Leverage technology Technology can be a brilliant way through which to encourage deeper learning in students of all ages. However, as with all tools, the power of technology as an educational medium, lies in the way in which it is implemented. By using computer programs such as spreadsheet software to handle complex data, or collaborative cloud computing tools such as shared drives and cloud based software (Google docs, Google slides), students are encouraged to effectively communicate and collaborate, whilst developing research and critical thinking skills. In an online learning management system, interactive games, quizzes and simulations can be used to guide self-directed learning, where incentives such as badges or a gamified leader board can encourage students to attain academic mastery of subject topics. Furthermore, technology associated with the 4th industrial revolution is increasingly shaping the way in which we work, and it is also shaping the future career landscape in which our current students will find themselves upon graduation. Using technology to teach students vital 4IR skills is essential, and can be used to enable a rich, deeper learning experience. For example, additive manufacturing (3D printing) has seen remarkable growth in recent years. Students can be taught Computer Aided Design (CAD) skills, which – if integrated with their knowledge of coding and electronics – can be used to design systems that

April 14, 2022

SACAP BOOSTS SCHOOL LEAVERS’ VOCATIONAL OPTIONS

SACAP (South African College of Applied Psychology) has announced the 2022 launch of two new Higher Certificate educational programmes in its Management and Leadership faculty offering school leavers a vocational pathway into the South African business sector. The SACAP Higher Certificates in Business Management and Human Resources Management are accredited, one-year programmes that include industry-oriented content and applications so that graduates are fit to enter the workplace. While a Higher Certificate qualification can make up for a Matric without a Bachelor’s pass and serve as a bridge into a degree educational program, it is also relevant to those who want to make a career change or update their skills-set. The new SACAP Higher Certificate programmes builds on the success of their popular Higher Certificate in Communications and Counselling, and augment SACAP’s overall portfolio of Higher Certificates, Bachelor’s and Honour’s degrees. Lee-Ann Drummond, SACAP’s Head of the Management & Leadership Faculty says, “The new Higher Certificate programmes are a form of bridging into the B.App.Soc.Sci providing a certain number of transferable credits. However, they are distinct from the first year of the B.App.Soc.Sci and are NQF5 qualifications with a distinct purpose and learning outcomes. As such, they are independent, coherent and academically credible as a qualification focused on vocational skills-building.” What can you do with a Higher Certificate in Human Resources Management? This programme with its real-world focus equips students with the knowledge and skills needed to provide administrative support to HRM services in industry and to execute various human resource functions in the workplace. The qualification is a gateway for further higher education but is also relevant to those wanting to enter the workforce, and those needing to upskill in the field of HRM. Drummond says, “With SACAP’s strength in Applied Psychology, this programme emphasises putting ‘human’ back into HRM through understanding people and the value of human capital in the workplace. It’s ideal for those returning to the workplace and needing to update their skills; for entrepreneurs who need to build HR capacities in their start-up companies and for school leavers who want to acquire vocational skills and begin building their careers in business.” What can you do with a Higher Certificate in Business Management? This qualification is aimed at building foundational business management skills based on an understanding of basic business management theories. It’s a comprehensive programme to acquire the skills needed to competently assist and support a variety of business management functions in the workplace. Drummond says, “Once again the design of the Higher Certificate educational programme is based on providing highly relevant, industry-oriented content and to help students develop practical skills so that they are work-ready and capable of building careers, upskilling or taking a pathway to further studies.” The full-time CHE-accredited SACAP Higher Certificates in Business Management and Human Resource Management are available at SACAP’s Online campus and each comprise of nine modules and 120 credits over one year. Registrations for 2022 are open now. To find out more or enrol SACAP Higher Certificate in Human Resources Management To find out more or enrol SACAP Higher Certificate in Business Management

April 5, 2022

4 THINGS TO DO WITH AN EXPLOSIVE OR ANGRY TEEN

Before I go any further on this topic, it’s always a good idea to seek professional help with a child or teen who frequently becomes explosive and angry when told no. Keep in mind that this column is not a substitute for psychotherapy or family counselling. The advice that I offer is supplemental parent coaching that can help in many situations. The subject of today’s article is a common issue that many parents bring to me in my parent coaching practice. Generally, the child is usually anywhere from 7 to 14 years of age and often explodes at the smallest of problems, especially when they are told they can’t have or do something. The child is also likely to take out their anger on the parent or a sibling. So while you’re waiting for the appointment with your therapist regarding this problem, here are four things you can do immediately. Help them find their place in the family. A large majority of these children tend to be first born. For many years, they enjoyed being in the family ‘spotlight’ and getting all of their parents’ love and attention. But as other children joined the family, they lost their place and don’t like it. By getting angry with limits and boundaries, they found a new and inappropriate way to fit in by becoming vocal and angry. Help them regain their position as the oldest child by seeking their help, their advice, and their assistance. Find purposeful ways for them to be in charge of activities that helps with the other children, such as reading to them, teaching, or mentoring. Allow them to have a few more privileges than the others so they will feel special and valuable to you. Stop doing too much for your child. The triggers that cause the explosive episodes are sometimes over the parent trying to get the child to wake up in the morning, dressing them, controlling laundry, or getting them out of the house in the morning. If you’re trying to control the outcome of everything, stop. Some parents struggle with turning some responsibilities over to their children and many children or teens don’t like being controlled. Acknowledge good behaviour more often. It’s unfortunate that it’s normal for many parents to point out when their children aren’t doing what they should, more often than pointing out when they ARE doing something good. Make it your mission to make a bigger deal of when your children are behaving or doing as you’d like them to do. Spend more time with the explosive child. His behaviour may be his way of telling you that he doesn’t feel loved by, or important enough to, you. Schedule a date with each of your children (especially the explosive child) every week, even if it means for just a few minutes. Avoid taking him or her out to buy them something. The date should be about the experience of being together, not showering them with material things. Finally, when the anger comes out, don’t give it value by trying to stop it or by fighting back. Remain calm, stay quiet, and be ready to listen.

March 18, 2022

DEALING WITH YOUR CHILD’S POWER STRUGGLES

Power struggles develop every day at work, at the store, and even jockeying for that spot in the parking lot. Just look around you the next time you’re out driving; someone cuts you off, blocks you from entering a lane, or rides your bumper. Initiating a power struggle is a way of expressing the frustration of being overpowered by others, the feeling of having little or no power, or being ignored and forced into feeling insignificant. It makes us want to push back for our own power. The same goes for children. When they feel overpowered or insignificant, and want something from us (or know we want them to cooperate), they then initiate a power struggle. What to Do When They Want Something from You. Here’s a technique for situations when a child asks for something repeatedly until you cave in. It might be a cookie right before mealtime, a toy while in the store, something they want to play with, or a place they want to go. When your child first asks for the item you don’t want him to have, be firm and loving by stating, “I’m not willing for you to have that right now.” Avoid saying “No” because it might encourage him to try harder to make you say “Yes.” Using the term “willing” sets up a personal boundary and avoids defiance. Children who throw fits to get what they want have been taught to do this by adults around them who have given in to their demands. If he drops to the floor and goes into a meltdown, let it happen. It indicates that you are winning and he is simply using another technique to get you to crack. If you can learn to do this on a regular basis, you will actually teach your child that you mean what you say. He may throw more fits in the beginning as a way of expressing, “I don’t like this new thing you’re doing,” but he will eventually learn to respect you for your boundaries. The most valuable lesson he will learn from your actions is creating respectful boundaries with others. What to Do When You Need Their Cooperation. Solutions to handling a power struggle when you want something from them are very different. I suggest replacing commands or orders with clear and appropriate choices. For example, instead of saying, “It’s time to take your bath,” give him a choice by saying, “Would you like mommy to give you your bath or grandma?” I remember picking up my granddaughter from the day care center one day and I could sense that she was overtired. I knew she would not respond cooperatively to my request to get into her car seat so I offered a choice. I said to her in a cheerful voice, “Would you like grandpa to put you in your seat or would you like to do it yourself?” Immediately she declared with a whine that she would do it herself and strapped herself in. Giving your child choices makes her feel powerful and creates less need to struggle with you.

March 17, 2022

Thrive with your tribe – enroll in a social club today!

Social interaction has always been a concern for many parents of home-schooled children. Wingu Academy who is SA’s best rated provider for online schooling from home has never seen this as a challenge, but rather as an opportunity to provide learners with an array of Social Clubs and activities to belong to, and “thrive with their tribe”. Current clubs range from the usual chess and study groups to fitness, photography, science, anime to gaming clubs. In fact, learners at Wingu Academy are so excited about the clubs that the school can boast an amazing 60% of learners have already enrolled in one or more social clubs. “We believe that it all has to do with being in touch with our learners’ interests and offering the activities that are most relevant to them,” says Ross Laubscher, Student Development Team Leader at Wingu Academy. One of the most popular clubs is the Gaming Club with 106 students enrolled in this club alone. We even have our very own Minecraft server! Minecraft is a popular, child-friendly computer game that combines exploration and survival skills in a unique and fun way. In simple terms, it’s like digital LEGO – which you can use to create anything from a small hut to a huge, sprawling metropolis. Where the only constraint is your imagination! It is also a great educational tool that is being used all over the world to teach valuable skills such as mathematics, problem-solving and basic programming. Wingu released its very own locally hosted Minecraft server, exclusively designed for Wingu learners. It offers a safe place where learners can connect and play with classmates, outside of the classroom. They can collaborate on big projects, by using teamwork to collect resources efficiently, build structures faster, and share ideas. The server hosts both design and Redstone challenges that are intended to encourage not only innovative and creative designs, but also technical skills. This is just one of the 10 awesome clubs for learners to participate in. To much excitement and on request, a science club was introduced this year for all the budding young scientists calling themselves “The Experimentals”. In this club, we will be exploring the wonderfully wild, weird and wacky world of science, while having fun with some at-home experiments and science project. Belonging to a social club has many benefits: Learners can interact with each other outside of school. It provides a sense of belonging with like-minded learners. It keeps learners entertained while learning new skills. It provides a platform for teachers and learners to connect on a more personalised level. It promotes healthy competition among the learners, which is an important life skill to learn in order to thrive with resilience. Some of the clubs have presidents and club panels and this fosters responsibility and leadership skills “We launched the Wingu Social Clubs as a way to accentuate the holistic development of our learners and provide a safe and fun space for our Wingulians to make friends and learn more about topics they are interested in outside the curriculum. Wingu is truly the closest you will ever feel whilst distance learning.” says Panashe Tiffany Saungweme, Associate Director of Human Capital at Wingu Academy.

March 7, 2022

THREE THINGS TO DO WHEN YOUR KID GETS BENCHED

I remember the day my son lost first chair on the school marching band. He came home and declared that he hated the trumpet and he never wanted to play it again. When I asked him what happened, he did not want to talk about it. My initial parental impulse was to go down to the school, find out what happened and defend my son in whatever the incident was. But I knew that racing in to potentially rescue my son was not the right thing to do. If I wanted to raise a resilient young man, I had to do two things; trust in the “law of allowing” by giving him room to deal with the situation on his own, and to stand back just far enough to be available to coach him through the issue, if he needed me. He obviously didn’t want to talk about what happened so I had to wait until he was ready to share. Some parents don’t wait it out. They allow the protective momma or papa bear in them to quickly race down to the school or confront the coach to protect their child. We’ve seen all the cell phone video footage of the dads who end up physically attacking the coach or worse, another child. Yes, we must protect our child from danger and harm, but responsible parents must assess each situation to determine how much they should really get involved. Getting benched from a team is a very valuable life lesson for a child or teen. It could offer a wakeup call that will keep the ego in check and also remind our children that rules, boundaries and procedures are in place to be followed. I’m sure that some coaches put children on the sidelines unfairly, but I would be willing to bet that most do it responsibly and for good reason. Here are three things to keep in mind If your child is ever benched while a part of a team. Avoid complaining to the coach to rescue your child, even if the coach wasn’t fair. Life itself isn’t always fair so sheltering your children from real-world situations robs them of the opportunity to learn and grow. Bad mouthing the coach, dance instructor or team manager behind their back also teaches children that back biting is acceptable. If you want your child to become a young person of integrity, the training begins with modeling appropriate behavior for them to witness first hand. Don’t argue with your child if she begins to unfairly blame her predicament on others. It may just be an automatic defensiveness to protect her feelings and suppressing them could cause her to move deeper into a false sense of denial. Let her express her feelings about it without judgment and be ready to listen. There will be plenty of time later on to help her understand what really happened. Creating emotional space by encouraging her to talk about it is likely to lead her to draw her own realistic conclusions, when she’s ready. Finally, make it mandatory that he is to attend every game and practice, regardless of whether he is able to play or not. Being there to support his teammates is paramount to teaching teamwork, and having him in attendance on the sideline may lead to a quicker resolution of the problem. This could also move the coach to bring him back on the playing field or court. Once the wounds heal, then it’s time for deeper parental discussion with your child on what happened and what he or she can do the next time.

February 28, 2022

Wingu iAS Level Laboratory Kits – pioneering the way to give learners real-life experience

After months of planning and development, Wingu Academy is proud to introduce our iAS level learners to Wingu’s own unique laboratory kits. As per the requirements to pass Chemistry, Biology, or Physics on iAS level; learners are required to write a practical exam where they need to perform several laboratory experiments under supervision. “To ensure that our students receive the absolute best quality education from the comfort of their home or educational center, Wingu; with the assistance of specialists in the respective courses, designed unique laboratory kits that contain everything learners need to gain real-life experience working with laboratory equipment,” says Ian Strydom, Managing Director of Wingu Academy. All the kits are designed with the safety of learners in mind, without impeding on the skills they require to pass their final practical exam. Under the guidance of our Lab Masters the learners will explore the exciting practical world, having fun while learning as is synonymous with Wingu. In Biology the learners will explore the tiny world of plant and animal materials through their very own microscope; learn how to identify different biological molecules and discover the wondrous mechanisms of enzymes. Our Physics kits will transform our learners into real life physicists by teaching them how to use the scientific method to control electrons through building electric circuits and how to bend forces to their will using springs. But the most exciting kit of all is our one-of-a-kind Chemistry kit. This kit will have learners feeling like mad scientists, giving them the opportunity to experience chemical reactions firsthand in their own miniature laboratory. With the guidance of our skilled Lab Master, the learners will learn how to perform titrations; identify specific chemical molecules and what the effect of temperature is on the rate of a chemical reaction, and a whole lot more. Our first practical sessions started in February, and we are super excited to hear the feedback from our young scientists!

February 18, 2022

How to become a super organised Wingulian

At Wingu Academy we encourage our Wingulians to develop good study habits and get organised from the word go. According to daniel-wong.com here are some of the top tips to get organised, focused and avoid falling behind. 1. Develop a routine Consistency is the key to student success. So write down your general weekly schedule and create a routine. Include things like when you’ll do your homework, when you’ll review the things you’ve learned, when you’ll exercise, and so on. It’s not possible to stick to a routine 100% of the time, but at least set up the framework to keep you focused and on track. 2. Set rules for yourself Set some very specific rules for yourself. These could be things like “complete all projects and assignments at least two days before they are due” or “start studying for tests at least one week in advance”. Review your rules once a month and adjust them if necessary. 3. Work on one task at a time; don’t multitask One of the most important organisational tips for students is to focus on one task at a time. Multitasking seems like a good idea because you can pretend that you’re working twice as hard. We all get bored of the tasks we’re working on, so jumping about seems more fun. The problem is that it doesn’t result in the best outcomes. Here’s what I recommend: Take a scrap piece of paper and write down the task you’re working on right now, e.g. Math assignment, questions 1 to 5. Put that scrap piece of paper on your study table, to serve as a reminder for you to stay focused on the task at hand. 4. Keep one notebook and one binder for each subject Take all your notes for one subject in one notebook. When you run out of space, start a new notebook. Label each notebook clearly, e.g. History Notebook 1, History Notebook 2. This will make it easy for you to find the information you need in the future. Don’t take notes on loose sheets of paper you may lose. Also, don’t just use only one notebook, in which you take notes across all your different subjects. 5. Do five minutes of daily planning each day Before you start doing your homework or studying for a test, look at your planner first. Take note of all upcoming deadlines, and think about your schedule for the rest of the day. Then you can decide what specific tasks to work on for the day. Doing daily planning will ensure that you’re always working on the most important tasks, and that you don’t leave anything out. 6. Block out time in your schedule for the things that matter most Blocking out time in your schedule is a critical time management strategy for students. If you don’t do this, other things which are less important will fill your schedule. 7. Break down big tasks into smaller tasks Breaking down big tasks and projects makes them seem less overwhelming and more manageable. Doing this also makes it clearer what your specific next step is, so you’ll be less likely to procrastinate on your assignments. 8. If a task takes two minutes or less to do, do it immediately The “two-minute rule” was popularised by productivity expert David Allen. When you follow this rule, small tasks don’t pile up and become overwhelming. Things like texting a friend, sending your classmate some information via email, or asking your parents to sign a consent form are all quick tasks that take less than two minutes to complete. When you do these tasks immediately, you’ll feel a sense of achievement too. 9. Create a conducive environment at home for studying You need to have the right environment to work. You need all the necessary materials, stationery, paper and study tools. You also need a suitable table and lamp. And if you want to be productive, you definitely shouldn’t study on your bed! 10. Before you start work, eliminate all distractions Take a moment and think about the distractions you typically face when you’re trying to study. Common ones include text messages, notifications on your phone, social media and YouTube. 11. Every day, review all the new information you learned in school earlier that day A quick review of the key concepts should only take you about 20 minutes. Doing this helps to ensure understanding, so you stay on top of the material. If you really can’t do this review on the same day, do it the following day while the information is still fresh in your mind. 12. Keep an ongoing list of the questions you have about the class material As you read your notes and the textbook, keep a list of the things you don’t understand and the questions you have. As soon as you’re able to, ask your teachers about the items on your list. If you do this consistently, you won’t need to spend so much time studying for tests and exams, because you already understand the information. These are only some of Daniel Wong’s tips. He has lots more in his article: https://www.daniel-wong.com/2017/04/10/students-get-organised-for-school/ It may seem overwhelming, but adopting one new habit at a time will take you further then you know until you’re comfortable to tackle the next one. Remember that your journey as a student is about progress and not perfection.

February 11, 2022

Wingu Academy’s Centurion Learning hub provides a unique learning space for learners to thrive with their tribe

Wingu Academy’s Centurion Learning Hub has officially opened its doors to learners between 6 – 18 years. Wingu Academy offers the internationally recognised British curriculum and has recently also introduced Grade 10 CAPS. Wingu’s CAPS curriculum is SACAI accredited and will be expanded from 2023. Wingu’s Learning Hub provides a safe space for a blended learning approach which allows learners to learn from home or get support in person at the Learning Hub. It offers the opportunity for children to have access half or full day at the hub, as well as a 3-day or 5-day option per week. This provides a unique level of flexibility between working at home or hub with uninterrupted education for learners as an alternative to attending a traditional school. Learners can engage and interact with fellow learners in a safe and friendly environment that promotes learning and personal growth. The Learning Hub further provides support such as learning spaces to attend seminars and tutorials, collaborative learning spaces, learning coaches, science and robotics laboratory access and a variety of extra-curricular support. Learners are encouraged to take part in activities such as sports, drama, art, music and many others as part of the school’s extracurricular programme. “We understand that the development and learning of our learners requires a balance of academic and personal development in and outside the Academy and Hub. Taking part in physical and cultural activities provides an invaluable opportunity for children to develop physical, emotional and cognitive skills,” says Leza Petersen, Wingu Centurion Learning Hub Manager. Some of the activities are presented at the Learning Hub, which also lighten the burden on parents, whilst other activities are accommodated at trusted service providers. The host of activities include: Arts & Performance Drama Swimming Arts & Crafts Music Baking Horse-riding lessons / Equine Therapy Golf Hockey Drone Club Chess Science Early Childhood Development STEM principles Robotics Software Engineering Wingu Academy believes these unique learning opportunities will assist children to thrive in a positive environment to build trust, coordination, teamwork, motivation, attitude and mobility and foster a spirit of healthy competition with fellow Wingulians (Wingu Academy learners). Enrolments are still open until mid-February 2022. To join Wingu Academy’s Centurion Learning Hub or for more information, you can book a free consultation session at: https://wingu-academy.com/book-now/ or send an email to centurion@wingu-academy.com. The Learning Hub Manager can be contacted directly on email: leza@wingu-academy.com or mobile: 084 552 6546.

February 4, 2022

MAKING A STRONG START IN 2022 – ADVICE FOR HIGH SCHOOL STUDENTS

There’s a saying that goes: Start as you wish to finish. Resolving to give the very best from the very beginning, and putting in the necessary work every day, will ensure high school students perform to the very best of their ability this year and reach their goals, says Izak Stander, Principal of Abbotts College Northcliff. “Every year when I welcome my management team back to campus, I remind them that every new year brings a new chance to start off right. This is true not just for our teachers and staff, but also for all students, who will benefit from taking a little time to reflect and realign their goals as we enter the new academic year,” says Stander. He says there are a few things high school students can do to get them started on the right track towards a successful year: 1.Set goals Setting both personal and academic goals is the starting point. Jot some ideas down on paper and remember to put an estimated date of when you plan to reach this goal, and measures you will put in place to meet your goals. If you are entering senior high school, this is a great time to start doing your research on different tertiary institutions to gather information regarding admission scores, subject requirements, duration of studies, and so forth while the pressure isn’t yet on. Also remember that public universities are not your only option, and that there are highly respected qualifications you can pursue through private higher education providers such as The Independent Institute of Education. Once you’ve determined what you want to accomplish this year (or in the years to come if you are close to finishing school), you can reverse engineer the milestones you need to reach to realise your future dreams. 2.Do the work – every day Discipline is probably the most important weapon in your arsenal. Being disciplined every day, and completing the tasks which are the building blocks towards mastery in a systematic and sustained manner, is a winning formula. Sometimes today’s work may seem negligible and easily left until tomorrow, but the small tasks will soon compound and you will find yourself suddenly under pressure (causing stress and anxiety) which could have been avoided. 3.Find a great school and choose the correct subjects Finding a great school is important. Read more about tips to help you choose a great school here. Sometimes even students who try their best find that they are not happy in their environment, or not making the progress that they are capable of. While it is important to make a commitment to do your very best in the environment you find yourself, it is equally true that if something is just not working, it is not worth keeping on doing the same thing and expecting different results. All people are different, and if the traditional school environment turns out not to be the optimal one for you, it is worth considering your options and making a change if you find a better fit. At Abbotts College, for instance, students are able to continue learning in a non-traditional environment. Students also have access to after hour teacher assistance and subject clinics. Regular feedback in the form of 7 report cards throughout the academic year also assist students to continue to track and improve on their academics. 4.Find your balance While your academic journey is extremely important, you should also strive to maintain a well-balanced personal life. Spending quality time with your friends and family, regularly exercising and having good routines for eating, sleeping and relaxing is very important. Having a good routine will also ensure that you are in a good foundational mindset to achieve your goals. “All of us must regularly take a step back to re-evaluate our goals,” Stander says. “The most successful people all over the world continuously must take a step back, realign, and make changes to achieve success. Never give up, and be kind to yourself and to others. May 2022 be a very successful year for all students and our wider community!” Written by our principal at Abbotts College Northcliff, Mr Izak Stander.

February 1, 2022

The changing landscape of homeschooling in South Africa

More and more families are starting to realize the numerous benefits associated with home schooling. It is no longer a stigmatized, isolated learning experience. Due to the global pandemic and the rise of online curriculum service providers, home schooling has evolved into a bespoke educational offering that merges the best elements of a traditional brick-and-mortar school system with the advantages that independent distance-based learning can allow. However, despite the great benefits of homeschooling, there are also certain disadvantages to this approach. Let’s explore some of these pros and cons of a home schooling approach. Disadvantages A possible disadvantage experienced by a homeschooling parent, is that the parent might become frustrated by having to take on the role of a teacher. Deciphering not only the coursework, but the curriculum outcomes as well, can create a lot of anxiety for parents. Parents might struggle to know whether they are “doing the right thing” or not. Especially in cases where learners are older, parents might be intimidated by the difficulty of some of the coursework, as they are not subject experts themselves, but are now expected to teach their children mathematics or physics that they have done 20 odd years ago – or sometimes not at all! In cases like the aforementioned, parents often start to invest in expensive private tutors, which can lead to a high financial burden. However, by making use of an online curriculum service provider, such as Wingu Academy, these disadvantages can largely be mitigated. Through a reputable online curriculum service provider, learners can have access to subject expert tutors and learning coaches, which eliminates the need for parents to act as teachers themselves. With this in mind, let’s focus on the benefits of homeschooling, and in particular the benefits of online schooling. Benefits 1. Academic flexibility The traditional education system allows for very little flexibility in learning, when in reality, education is not a one-size fits all solution. Some learners are very strong auditory and visual learners. Other learners might learn best through repetition. Some might prefer learning through practical application. Home schooling affords an individual the opportunity to learn in a way that suits him/her best, especially if combined with a blended learning teaching strategy – which incorporates live classes and remote learning elements, such as interactive lessons, quizzes and games, as well as practical project based learning. For learners who are professional athletes, or who have parents with careers that require frequent travelling, the flexibility of a home schooling system is particularly beneficial. Furthermore, in a traditional schooling context, with high student-to-teacher ratios, a lot of time is often spent waiting for assistance. Learners are often expected to partake in extracurricular school subjects which do not interest them. The flexibility of homeschooling allow learners more time to focus on things that truly interest them. Learners can progress according to their own ability and interest. 2. Fosters independent learning skills Learners who are homeschooled and allowed the freedom to learn in a way that suits him/her best, naturally also acquire the ability to learn more independently. In other words, these learners don’t need someone to guide them through all elements of the learning material step-by-step. They are more confident in assimilating academic resources for themselves – a skill which they have honed during their years of homeschooling! This sense of autonomy is an invaluable ‘soft-skill’ that will aid learners for years to come, whether at university or at work. Furthermore, learners who homeschool with the help of an online curriculum service provider learn how to be adept at using technology, often from a young age. These learners learn how to use cloud computing tools to collaborate remotely – an essential future of work skill, which is becoming even more important in an increasingly globalized and interconnected world. 3. Health and safety Learners who struggle with anxiety, social anxiety or depression, or who were victims of bullying in a traditional school context, can study from home in a safe environment.. Learners have the opportunity to focus on their mental and emotional wellbeing. In small amounts, stress can be good, but the incredible pressure that is placed on learners to perform academically – or that they often place on themselves – can become debilitating. There is less pressure on learners to conform or fit a traditionally expected mould, which is beneficial to a student’s self-esteem. Learners with special needs or learning disabilities might feel especially marginalized in a traditional school setting, and their confidence can suffer. In a home schooling environment, parents are better equipped to introduce certain interventional strategies to address learning challenges. With the global pandemic learners can study from the safety and comfort of their homes without the fear of being infected or having to wear a mask. Schooling remains uninterrupted and unaffected. Parents sending their children to school for the first time, have peace of mind knowing that their child isn’t affected by the current circumstances surrounding Covid-19. 4. Social development A fear that many parents who are considering homeschooling have, is the fear of social isolation. Parents fear that their children will not develop social skills or have no friends. However, due to the flexibility of homeschooling, learners often have more time to engage in social extracurricular activities or community initiatives – such as joining a sports club, or volunteering at a local shelter – where they can still make friends and interact with peers. For learners who make use of an online curriculum service provider, the shift from parent-led to facilitator-led education means there is an even greater opportunity to interact socially. In an online school environment – which essentially emulates some elements of a traditional school environment, such as live classes – learners continually interact with classmates and tutors. 5. Higher quality education In traditional classes with high student-to-teacher ratios, learners do not get individualized attention. In a home schooling context, learners can receive more individualized attention, either from a parent or tutor. When making use

January 31, 2022

Health at School

The school year is in full swing and children are as busy as ever with all their activities and homework. By following a few lifestyle tips you can keep your child healthy and cut down on their sick days says Bonitas Medical Fund.

January 30, 2022

HELPING YOUR MATRICULANT CHOOSE A HIGHER EDUCATION INSTITUTION

Across South Africa, thousands of successful matriculants are about to embark on a new and vital stage of their educational journey. It’s widely recognised that gaining some kind of tertiary education enhances young people’s opportunities to find fulfilling work and meet their future career and life goals. A 2021 survey conducted by SACAP (The South African College of Applied Psychology) amongst almost 1000 parents who are members of the popular The Village parenting community on Facebook, found that 83% of the parents of high school learners believe that tertiary education would improve their child’s employability. The decisions around what to study and where to study are serious ones for a family. Factors such as accreditation, costs, quality, closeness to home and safety are always important concerns for parents. However, our pandemic experience over the past two years has raised other issues for parents and students needing to make tertiary education decisions in the next few months. Janine Kendall, Counselling Psychologist and SACAP’s Head of Teaching and Learning: Education Recruitment says, “What came out of our research is that parents are uncertain and concerned for their children’s tertiary education journey as a result of the pandemic and general environmental challenges. Parents and guardians want to be confident that the tertiary institution they select with their matriculants, delivers on robust academic quality with practical skills, provides a safe environment and offers the support to nurture students in uncharted waters. As they have closely supported their high school learners through disruptions, lockdowns and threats of illness, parents have a keener awareness at this time of the value in their children developing resilience and agility so that they cope during uncertain and challenging times.” Researching, considering and applying to tertiary institutions along with your child works best by following an agreed process, where roles and responsibilities, and where the power lies in decision-making are clear upfront. Itemising your priorities when it comes to what you want from the institution can expand the criteria you and your child will use to evaluate, which supports optimal decision-making. For instance, the quality, breadth and depth of student support services offered may be important for new students who require input and reassurance as they embark on their studies. Educational philosophy and institutional values may be important to some parents who want their children growing up to be agile thinkers and appropriately flexible in a world that is becoming increasingly uncertain and volatile. Kendall says, “It was interesting to find in our research that many parents were not just concerned about academic rigour, but also want to see their children gain practical skills through their tertiary studies. This is a shift in today’s parents who are recognising that tertiary institutions need to help students become work-ready and that their study experience needs to build real-life competencies as well as academic knowledge. SACAP is very well placed to deliver on these needs and to ensure that our graduates are able to respond and adapt to challenging environments as they grow in their career.” SACAP, which offers accredited degree programmes in Applied Psychology, Management & Leadership, and Social Work & Community Development, has a keen focus on innovative teaching and content styles for educating agile thinkers for the future. That institutional agility was put into practice over the pandemic years, when SACAP has kept every student always on track with their studies with very few interruptions and delays. SACAP also has one of the most comprehensive and holistic student support services offered in South Africa. SACAP Registrar, Claire Du Plooy says, “I have had the privilege of studying in various Higher Education private and public institutions, and I have never seen or experienced student support and development in quite the way SACAP offers it. SACAP recognizes that academics is one part of the student’s life and journey, but that their academic success also relies on their emotional and psychosocial wellbeing. The focus is therefore on the holistic student, from academics to emotional support to student life. I think the one thing that sets SACAP’s student support and development apart is that I genuinely believe that each member of the team has a passion for students, for their growth and for their success. Practically, what this looks like is the availability of individual and group counselling support, individual and group academic support, various workshops, online interventions, social events, advocacy and leadership opportunities, peer-support, and support and genuine care of our students on their academic journey.” This is designed with the needs and wants of Gen Z students particularly in mind as a generation which values input, mentoring and close support as they develop the all-round skills and particular 4iR skills-sets that will help set them up for work success. Kendall concludes, “Parents and their matriculants need to take a range of factors into consideration as they seek a good match between their child’s learning style, strengths and challenges, as well as their career goals. Tertiary education is a whole-of-life, absorbing experience, and each aspect of this plays a role in the outcomes of their child’s studies.” To find out more visit: www.sacap.edu.za

January 28, 2022

Wingu Academy’s Wellness Hub provides next-level services to ensure learner well-being in online environment

Learner well-being is a core focus area for Wingu Academy, especially due to the increase in mental health awareness in the online environment. In fact, Wingu Academy takes this so seriously that they have a dedicated wellness hub, called Wingu Wellness. The vision is to collaborate with students, guardians, and parents, as well as the valued staff of the Academy, to build a safe online learning environment. “Wingu Wellness provides up to date information on mental health issues, learning barriers, coping mechanisms and stress management, to mention a few. Working alongside top names in the field, like Dr Serahni Symington, counsellor and play therapist specialist, we will be providing counselling and mediation sessions and webinars free of charge, to anyone in the Wingu Family.” says Ian Strydom, Wingu Academy’s Managing Director. Services offered by Wingu Wellness Hub Current services include: Organising concessions for learners with learning barriers; Wellness consultations with a wellness coach or qualified counsellor; Monthly webinars; Sensitivity training; Resolution of behaviour misconduct; Assisting students and parents with day-to-day educational needs, i.e. study assistance, identifying learning styles, etc. Diagnostic Testing facilitated by Educationist, Dr Belinda van der Westhuizen Family mediation offered through Dr Serahni Symington How does Wingu Wellness assist students? The Wingu Wellness Hub will be assisting students by offering consultation sessions with either the Wellness Coach or a trained therapist. This will act as a safe space for learners to talk about what is weighing on them. They also provide learner applicable content to assist them in matters that they do not feel comfortable coming forward about. They further facilitate external coaching in the form of play therapy for the younger learners, by referring them to Dr. Symington. Wingu Wellness will also act as a means to further promote the many social clubs within the Academy to assist learners in still benefitting from the social aspects that are sometimes lacking in the cyber world. How does Wingu Wellness assist parents/guardians? Assistance includes the same support as to students, but on top of that also offering family mediation through Dr Symington. “We offer comprehensive and professionally verified content to assist in matters dealing with how to cope with situations such as moving a learner from a mainstream school into an online learning environment or to things like dealing with family trauma.” says Panashe Tiffany Saungweme, Associate Director of Human Capital. Aiming to assist the Wingu Family with their overall well-being. “Wingu Wellness is not just an initiative to create awareness of mental barriers we may all have, but rather a platform providing a safe space to find solutions and encourage positive well-being behaviour for everyone part of the Wingu Family.” Strydom concludes.

January 25, 2022

Cookie	Duration	Description
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.

Cookie	Duration	Description
_gat_gtag_UA_18530557_4	1 minute	No description
pron_ip	session	No description
pvc_visits[0]	1 day	This cookie is created by post-views-counter. This cookie is used to count the number of visits to a post. It also helps in preventing repeat views of a post by a visitor.
tk_ai	session	Gathers information for WordPress by themselves, first party analytics tool about how WP services are used. A collection of internal metrics for user activity, used to improve user experience.