Advice from the experts
Parenting Hub

Hydration for Kids: More Than Just Water – Creative Ways to Keep Them Drinking

Water is essential for life, and we all know it’s important for kids to stay hydrated—but let’s face it, getting them to drink enough can be a challenge! With their busy schedules, active lifestyles, and preferences for sugary drinks, it’s easy for hydration to fall by the wayside. But don’t worry! There are plenty of creative and fun ways to encourage your little ones to drink more water—and make hydration feel like an enjoyable experience. Let’s explore some simple, clever ways to keep your kids hydrated beyond the regular cup of water. 🧃 Why Hydration is Crucial for Kids Staying hydrated isn’t just about quenching thirst. Proper hydration: However, kids may not always be aware of their thirst, or they might prefer a juice or sugary drink instead. That’s where creative ideas come in to keep them sipping water regularly. 📚 Source: National Institutes of Health – Hydration and Health 💦 Creative Hydration Ideas 1. Infused Water: Flavour Without Sugar Add some excitement to plain water with fun fruit or herb infusions. Try combinations like cucumber and mint, or strawberry and lemon. Try this: Let your child choose their own fruits or herbs and watch them become excited about their “custom water”! 2. Colourful Ice Cubes Make hydration fun by freezing fruits, herbs, or juice into ice cube trays. When the ice cubes melt, they’ll add a colourful twist to plain water. Pro tip: Use berries, mint, or citrus zest for a burst of colour and flavour! 3. Water Bottles with Fun Designs Let your child choose a cool, personalised water bottle that they’ll want to carry everywhere. Sometimes, the right bottle can make all the difference. Bonus: Some bottles even have times marked on them to help kids keep track of their water intake throughout the day. 4. Make Smoothies Smoothies are a delicious way to hydrate and pack in some nutrients. Blend fruits, leafy greens, and water or yogurt into a fun, drinkable snack. Try this: A simple fruit smoothie made with berries, spinach, and a splash of coconut water is a great hydrating treat. 5. Add Coconut Water to the Mix Coconut water is a natural alternative to sugary drinks. It’s packed with electrolytes and is super hydrating. Try this: Serve coconut water on its own or mix it with fruit juice for a tropical drink. 6. DIY Water Popsicles Make your own healthy popsicles by freezing water mixed with fruit pieces. These are perfect for hot days and double as a tasty treat. Pro tip: Use a fun popsicle mould to make the experience even more exciting. 7. Veggie Water For kids who aren’t fans of fruit-infused water, why not try veggies? Cucumber, celery, and even carrot can add a subtle, refreshing flavour to water. Try this: Add thin cucumber slices and let the water sit for a few hours to soak up the flavour. 8. Make Hydration a Game Encourage your kids to drink water by turning it into a challenge. For example, see who can drink a glass of water first, or make up a reward system for drinking enough during the day. Bonus: Use a fun hydration tracker chart to mark off glasses as they go, and offer small rewards for meeting goals. 9. Serve Water with a Straw For younger children, using a fun, colourful straw can make drinking water more appealing. They may be more willing to drink if it feels like a special treat! Pro tip: You can even find eco-friendly straws in fun shapes to encourage sipping. 10. Hydrating Snacks Incorporating foods with high water content can also help keep your kids hydrated. Watermelon, cucumbers, oranges, and strawberries are all hydrating snacks that provide a delicious source of water. Try this: Pack a small container of chopped watermelon or cucumber slices as a snack to go with their meals. 🧑‍⚕️ How Much Water Does Your Child Need? It can be tricky to know exactly how much water is enough. As a general rule: These are general recommendations and can vary based on activity levels, climate, and individual needs. 📚 Source: American Academy of Pediatrics 💡 Final Thoughts Hydration is crucial for kids’ health and well-being, and it doesn’t have to be boring! By incorporating these creative and fun ideas, you can help your child develop healthy hydration habits that will stick with them for life. The key is making drinking water an enjoyable part of their day, and with a little creativity, you’ll have them sipping happily in no time!

May 29, 2025
Parenting Hub

Upskilling Gen Z entrepreneurs through Higher Certificates

This year, the oldest members of Gen Z have been in the workforce for about 8 to 10 years. They are now the most significant portion of early- to mid-career professionals, entrepreneurs under 30 years, and recent university graduates. Gen Z are widely regarded as the most entrepreneurial generation the world has known. According to a global 2024 Forbes report, 62% of Gen Zs either already run a business or side-hustle, or they are planning to start one. Unlike their Millennial counterparts who tend towards a traditional approach to entrepreneurship, Gen Z are far more likely to look to the burgeoning digital economy to find their niche. As the first generation of true digital natives, Gen Zs are uniquely positioned to thrive in online business landscapes. After all, they have grown up fluent in social media, e-commerce, influencer culture, digital marketing, and cloud-based tools for productivity, and just about everything else. This digital eloquence gives them an advantage in setting up side-hustles at a young age, feeding their ambitions to one day scale-up their efforts into viable businesses. Where passion meets the reality – the need for entrepreneur education The rise of the digital economy and the advantages of their digital fluency converge with several Gen Z priorities such as their focus on work-life balance, their drive to work with purpose and their desire for levels of autonomy and independence that aren’t offered by conventional employment. However, whether your venture is operating on or offline, every entrepreneur needs a strong grounding in business fundamentals, which apply in any context. A 2023 Youth Business International report identifies access to business education, financial literacy, and mentorship among the most common barriers for young entrepreneurs globally. Lee-Ann Drummond, Head of SACAP’s Management & Leadership faculty says, “As a venture grows, one of the most common obstacles that emerges is the lack of business knowledge and skills to reach the next level. Business planning and strategy, financial literacy and budgeting, marketing and branding, leadership and people management are some of the foundational aspects to building a sustainable business. So, it makes sense that aspiring Gen Z entrepreneurs have plans to gain this essential knowledge, and this is where accessible Higher Certificate education programmes can come to the fore.” For instance, SACAP offers a CHE-accredited Higher Certificate in Business Management as well as a Higher Certificate in Human Resource Management to meet the needs of aspiring Gen Z entrepreneurs. Both courses take place online over five academic terms. Drummond says, “This means you can learn at your own pace while operating your business, and you get to dynamically apply the business-ready skills you are learning as you progress through the curriculum. These programmes are designed as practical pathways into the world of business, grounded in applied psychology, business knowledge and critical thinking.” Learning that matches Gen Z’s preferences SACAP’s learning approach and student-centred ethos are deeply aligned with Gen Z worldviews and lifestyles. The Higher Certificate programmes are digitally led learning journeys with regular feedback from class facilitators. It is ideal for students who want the flexibility to balance their daily commitments and studies and to work at their own pace while meeting weekly milestones. There are strong support systems in place and a focus on developing emotional intelligence, critical thinking and communication abilities – essential skills for entrepreneurial success. Applications to the SACAP Higher Certificate in Business Management and the Higher Certificate in Human Resource Management are open now, until 23 June 2025. Visit www.sacap.edu.za

May 29, 2025
Parenting Hub

Iron It Out: Tackling Rising Anaemia Amongst Teens in SA

Why awareness, prevention and treatment around low iron stores and anaemia are crucial for adolescents, teens and young adults Anaemia cases have risen dramatically around the world over the past decade and it has become increasingly apparent that young people are amongst those most at risk. According to the World Health Organisation (WHO), anaemia affects nearly one-quarter of the world’s population, with adolescent girls being particularly vulnerable. In Africa, the prevalence of anaemia amongst teenagers has increased by nearly 15% in the past decade, with rates in sub-Saharan Africa among the highest globally at approximately 40% of adolescent girls.  Factors such as poor nutrition, heavy menstruation, increased physical activity, rapid growth and stress are some of the factors that experts cite as causing this spike of low iron stores and anaemia amongst teens. Patients suffering from anaemia will experience impaired energy levels, decreased cognitive function, and a decline in their overall well-being. In severe cases, extreme iron deficiency anaemia can lead to life-threatening complications, increasing the risk of heart failure and can weaken other vital organs. For school-goers, both male and female, low iron stores and/or anaemia can have a profound impact on memory, concentration and academic performance – and the simple reality is that these issues can be rectified through diet, appropriate supplementation and, where necessary, iron infusions.  IRON IT OUT is a new awareness campaign which launches this month. Developed by Sister Karin Davidson of the Cape Town Infusion Centre and Sister Pippa Hime of The Infusion Room, the campaign is a direct response to the dramatic increase in incidences of low iron stores and anaemia in teenage girls and boys seen in the sisters’ practices.  Together, Sisters Davidson and Hime have developed their framework of reaching teens through their Iron It Out campaign where they will provide an open and engaging forum for young people to learn about the symptoms of low iron stores and/or anaemia, how to prevent the condition, and importantly how to advocate for themselves with their caregivers and healthcare providers. “Iron deficiency anaemia is a silent epidemic robbing teens of their energy, focus, and potential. What makes it worse is that it’s entirely preventable and treatable with proper awareness and intervention,” says Sister Davidson. “Our mission is to equip young people with the knowledge and resources to take control of their health and future.” “Low iron stores and anaemia are often straightforward to rectify, but it requires testing. That’s what we are encouraging young people to advocate for – to ask their parents, their GPs and their local clinics to screen for anaemia and to keep speaking up,” says Sister Hime.  NOTE SYMPTOMS – CHECK STATUS “We say to all our patients – teens or otherwise – ‘fatigue and exhaustion are not normal’,” says Sister Hime. Other common and often overlooked symptoms of low iron stores and/or anaemia include mental fatigue, mouth ulcers, hair loss, headaches, poor sleep, paleness, shortness of breath, brittle nails, pica (craving non-foods), restless legs and cold intolerance.  “We know that low iron stores can contribute to depression and anxiety as well as impaired cognitive functioning – ultimately we are on a mission to help teens improve their quality of life so they can feel their best and do their best in every area of their lives,” adds Sister Davidson.   FIRST-PERSON SUCCESS STORIES “Before learning about iron deficiency, I thought being constantly tired was just part of being a teenager,” says Jemma, now 21, “I asked my mom to have me tested and we were shocked at the results – it turned out I was severely anaemic. I’ve since had an infusion and now I understand my body so much better. I know how to keep my iron levels up through proper nutrition, health checks and when required supplementation.” It’s these kinds of first-person accounts and the very real results seen in their practices that spurred on the pair to create the Iron It Out campaign. Between them, Sisters Davidson and Hime have over 20 years of expertise in this crucial field of healthcare and have built an impressive database of success stories through interventions and improved long-term management.  The Iron Out campaign includes: By collaborating with schools and empowering learners with information they need to advocate for their health, the Iron It Out campaign hopes to make a significant contribution to improving future health outcomes, overall quality of life, as well as improved academic and sporting performance for local teens. With plans to roll out the campaign nationally, Sisters Davidson and Hime are on a mission – intent on helping create a better and healthier future for many more South African teenagers.  SIGN UP TODAY – IT’S 100% FREE Know a school or organisation that would benefit from engaging in the Iron It Out campaign? email [email protected] or [email protected] to enquire and to book a workshop. 

May 27, 2025
Wingu Academy

Online Schooling vs. Homeschooling: Which is the Better Choice for Your Child in South Africa?

In South Africa, parents seeking alternatives to traditional schooling are often faced with two choices: online schooling and home schooling. While both offer flexibility and a personalised approach to education, the two models are distinctly different. Understanding these differences is crucial in making the best decision for your child’s future. Wingu Academy, as a leading provider of online education, offers an innovative platform that combines the benefits of online schooling with the structure and support many families seek. Let’s explore the key differences and see why Wingu Academy is a game-changer in modern education. What is Home Schooling? Home schooling involves parents taking full responsibility for their child’s education. This means sourcing curricula, teaching lessons, assessing progress, and ensuring compliance with South African education laws. While home schooling offers freedom in pacing and content, it also places significant demands on parents in terms of time, expertise, and resources. What is Online Schooling? Online schooling, on the other hand, leverages digital platforms to provide structured education led by qualified teachers. Students access lessons, assignments, and resources online, often following an established curriculum. Wingu Academy is a prime example of online schooling done right, offering a seamless blend of technology, expertise, and personalised support. Key Differences Between Online Schooling and Home Schooling Curriculum and Structure Role of the Parent Access to Resources Social Interaction Regulatory Compliance Why Choose Wingu Academy for Online Schooling? Wingu Academy combines the flexibility of home schooling with the structure and quality of traditional schools, creating the ultimate educational solution for modern families: What Parents Say About Wingu Academy Our commitment to excellence has earned us the trust of families across South Africa. Here are some testimonials from Hello Peter: While both home schooling and online schooling have their merits, online schooling through Wingu Academy offers a balanced approach that ensures academic excellence, safety, and holistic development. By combining flexibility with expert guidance and innovative tools, Wingu empowers students to achieve their full potential without compromising on quality or support. If you’re ready to take the next step in your child’s education journey, explore Wingu Academy today. Let’s shape a brighter future together! Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

May 26, 2025
Twinkl

10 Exam Prep Mistakes I Made In Maths (and How Your Child Can Learn From Them)

As a mathematics educator — and someone who once sat where your child is now — I understand how easy it is to fall into unhelpful study habits, especially when exam pressure builds.At one point, I struggled too.However, by recognising and overcoming these mistakes, I eventually earned a mathematics degree and helped many learners succeed. Today, I want to share 10 common exam prep mistakes I personally made — and more importantly, how you can help your child avoid them, build better habits, and achieve their full potential. Mistake 1: Cramming at the Last Minute In school, I sometimes left my revision until the very last few days of exams. I thought intense cramming would save me, but all it brought was stress, confusion, and shallow understanding. ➔ What Parents Can Do:Encourage your child to start studying early (even a month before).Just an hour or two each day can build deep understanding and reduce stress before exams. Mistake 2: Pulling an All-Nighter Before the Exam Once, I stayed up all night trying to “catch up.” I was so exhausted the next day that I couldn’t even answer simple questions. That exam did not go well! ➔ What Parents Can Do:Help your child plan ahead to avoid last-minute panic.Emphasise that a well-rested brain performs better. A good night’s sleep can be the difference between panic and clear thinking during the exam. Mistake 3: Relying Only on Past Papers and Memorising Memo Steps I used to believe that if I practised enough past papers, I would be fully prepared. I overlooked the fact that exams often include new question formats or structures, even if they test the same concept. Especially in subjects like mathematics, problem-solving skills are essential. ➔ What Parents Can Do:Remind your child to master the concepts first and practise problem-solving, not just memorising steps.Encourage them to review their syllabus or topic checklist. (Tip: They can ask their teacher for a breakdown if needed.)Understanding the basics ensures they can tackle any new question format confidently. Mistake 4: Not Fully Reading (and Understanding) Instructions In a rush, I often missed keywords and details in certain questions (e.g., “prove that the two angles are equal”), leading to unnecessary mistakes. In the given information, there is usually a hidden key to the answer. ➔ What Parents Can Do:Teach your child to slow down and carefully read each instruction.Understanding exactly what the question is asking often unlocks valuable marks. Mistake 5: Comparing Myself to Others I wasted precious time feeling discouraged when I thought my classmates were “getting it” faster than me. What I didn’t realise was that every learner is different — and that I needed to work with my own strengths. ➔ What Parents Can Do:Support your child in understanding their unique learning style.Visual learners, for example, can benefit from drawing diagrams or using colours to highlight key signs (e.g., pink for “+”, green for “-“).Remind them that growth happens at their own pace — comparison only steals focus and confidence. Mistake 6: Neglecting Topics I Didn’t Like When I felt weak in a topic, I would often avoid it, focusing only on my favourite sections. Unfortunately, those neglected topics came back to haunt me during exams. ➔ What Parents Can Do:Encourage your child to tackle weaker topics early, even if it feels uncomfortable.Good strategy: Facing difficult topics early builds confidence and reduces last-minute panic. Mistake 7: Leaving Questions Blank If I didn’t know how to approach a problem, I sometimes left it blank. I missed out on part marks that could have boosted my overall marks! ➔ What Parents Can Do:Remind your child: “Never leave a question blank!”Even a rough attempt — showing formulas, steps, or explaining what they know — can earn them valuable marks. Tip: Start with the easier questions first — this helps build momentum and saves more time for complex topics later. Mistake 8: Skipping Steps in Working Out I thought writing fewer steps (or solving problems in my head) would make me “look smart.” Instead, I lost method marks and also made small unnecessary errors, like missing the “-“ sign! ➔ What Parents Can Do:Teach your child to show all their working — every step matters. Tip: I often used colours to highlight signs (e.g., pink for “+”, green for “-“) and avoid careless mistakes. Mistake 9: Memorising Without Understanding Sometimes, I memorised formulas without truly grasping what they meant. This made it difficult to apply them when questions were framed differently. ➔ What Parents Can Do:Support your child in understanding why a formula or method works.Use simple guiding questions like: Building a deeper understanding of key concepts helps them adapt to new types of questions (even those high-level questions — they’re always in the exam and often carry a lot of marks). Mistake 10: Not Asking for Help When I didn’t understand a topic, I sometimes stayed quiet out of fear (in the classroom) — afraid to look “stupid” compared to others. But not asking questions only made things worse. ➔ What Parents Can Do:Create a safe space where it’s okay for your child to ask for help.Encourage them to raise questions early — whether with teachers, tutors, or at home.Remind them that every great learner asks questions — it’s a strength, not a weakness! Even Albert Einstein, one of the greatest minds in history, was known for asking endless questions. His curiosity, not instant knowledge, was the key to his genius. Growth Takes Time (And Small Steps Matter) In conclusion, mistakes are not the end — they are part of the learning journey.By helping your child build good study habits early, you’re not only preparing them for exams, but for real-world success too. Small daily habits lead to big results. Sit down with your child today and create a simple study plan.Each small effort now lays a stronger foundation for the future. Bonus: Exam Prep Checklist Here’s a simple checklist your child can use during exam season: Looking for some practice exams? You

May 21, 2025
Parenting Hub

Common Childhood Allergies: What to Watch For & How to Manage

Childhood allergies are on the rise, affecting an increasing number of children worldwide. From food allergies to environmental triggers, understanding the signs of allergies and knowing how to manage them is essential for keeping your little one safe and comfortable. Here’s what you need to know about the most common childhood allergies, their symptoms, and practical solutions to manage them. What Causes Childhood Allergies? Allergies occur when the immune system mistakenly identifies harmless substances as harmful. These allergens can trigger a range of symptoms, from mild reactions like sneezing and itching to severe reactions like anaphylaxis. Some common causes of childhood allergies include: While allergies can’t always be prevented, early recognition and proper management can reduce the severity of symptoms and improve your child’s quality of life. Common Childhood Allergies & Their Symptoms 1. Food Allergies Food allergies are among the most common in children, with peanuts, eggs, milk, and shellfish being the leading culprits. Symptoms can range from mild to severe, and sometimes they appear within minutes of eating the allergen. Symptoms: Management: 2. Environmental Allergies Environmental allergies, also known as seasonal allergies or hay fever, are triggered by airborne allergens like pollen, dust mites, mould, and pet dander. These allergies are especially common during certain seasons, such as spring and fall. Symptoms: Management: 3. Skin Allergies (Eczema, Hives) Eczema (atopic dermatitis) is a common skin condition in children, causing red, itchy patches on the skin. Hives (urticaria) are raised, red welts that appear on the skin due to allergic reactions. Symptoms of eczema: Symptoms of hives: Management: 4. Insect Sting Allergies Some children are allergic to insect stings, such as from bees, wasps, or ants. A severe allergic reaction (anaphylaxis) can occur after a sting, leading to swelling, difficulty breathing, and even loss of consciousness. Symptoms: Management: 5. Medication Allergies Some children may develop allergies to medications, such as antibiotics or vaccines. Reactions can range from mild rashes to more serious complications, including anaphylaxis. Symptoms: Management: How to Manage Childhood Allergies: Practical Tips 1. Know the Signs: Early recognition of allergy symptoms is essential for effective management. Keep track of your child’s symptoms and triggers, and consult with your paediatrician if you notice any recurring signs of an allergic reaction. 2. Keep an Allergy Action Plan: Work with your healthcare provider to develop an allergy action plan that outlines what to do in case of a reaction, including when to use medication or seek emergency care. Make sure everyone involved in your child’s care is aware of this plan. 3. Educate Your Child: As your child grows, educate them about their allergies and how to manage them. Teach them how to identify symptoms and ask for help when they need it. This empowers them to take responsibility for their health. 4. Create an Allergy-Friendly Environment: Minimise allergens in your child’s environment by using air purifiers, cleaning frequently, and creating allergy-free zones. For food allergies, ensure that your home, daycare, and school are aware of your child’s restrictions. Final Thoughts While childhood allergies can be challenging, with the right knowledge and management strategies, you can help your child lead a healthy, happy life. Early diagnosis, proper treatment, and preventative measures are key to keeping allergies under control. By being proactive and staying informed, you can ensure your child stays safe from common allergens. Sources:

May 19, 2025
Wingu Academy

Is Online Schooling the Safer Choice for South African Students?

The safety of students is a critical concern for parents and educators alike. Recent reports on “Contact Crimes on Educational Premises” and “Murders on Educational Premises,” published by News24, paint a troubling picture of the safety challenges in South Africa’s brick-and-mortar schools. With incidents of violence, theft, and bullying on the rise, many parents are reconsidering traditional schooling options in favor of safer alternatives. Online schooling, with its controlled and secure learning environment, offers a compelling solution for today’s safety-conscious families. Wingu Academy, a leader in online education, provides not only an innovative learning platform but also a haven of safety and stability for students. Let’s explore how online schooling can redefine safety in education and why Wingu Academy is at the forefront of this transformation. The Reality of Brick-and-Mortar School Safety South Africa’s educational premises are increasingly becoming sites of criminal activity. According to News24: These statistics highlight the need for an urgent re-evaluation of how we ensure student safety. Traditional schools often lack the resources to implement robust safety measures, leaving children vulnerable. Why Online Schooling is the Safer Alternative How Wingu Academy Adds Value Wingu Academy isn’t just an online school—it’s a comprehensive educational solution that prioritizes safety and academic excellence: What Our Families Say Our commitment to safety and quality education has earned us the trust of countless families. Here are some testimonials from Hello Peter: Looking Ahead: The Future of Safe Education As concerns about school safety grow, online schooling offers a forward-thinking solution. Wingu Academy leads the way by combining academic excellence with a steadfast commitment to student safety. Our approach not only addresses the challenges of today but also prepares students for the demands of tomorrow. If you’re ready to provide your child with a safe, supportive, and high-quality education, explore what Wingu Academy has to offer. Let’s build a brighter and safer future for your child, together. Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

May 19, 2025
Parenting Hub

Raising Emotionally Intelligent Kids: Age-by-Age Tips

Emotional intelligence (EI) is the ability to understand and manage one’s emotions, as well as recognise and influence the emotions of others. It plays a crucial role in building strong relationships, coping with stress, and achieving success in both personal and professional life. As parents, one of the best gifts you can give your child is the ability to navigate their emotions and relate to others in a healthy way. Here’s how you can help your child build emotional intelligence at every stage of their development. Why Emotional Intelligence Matters Children with high emotional intelligence tend to: The good news is that emotional intelligence can be developed through practice and guidance. By supporting your child’s emotional growth, you help them build essential life skills that will serve them well into adulthood. Infants (0-2 Years): Building Emotional Awareness At this stage, babies are learning to recognise and respond to basic emotions, both their own and others’. While they may not yet have the language skills to express themselves, their ability to understand emotions is rapidly developing. Tips for parents: Benefit: During this stage, babies begin to understand that emotions are something they can feel and express, and they start to rely on caregivers to help them regulate emotions. Toddlers (2-4 Years): Recognising and Expressing Emotions As toddlers grow, they begin to experience a wider range of emotions and have a greater understanding of their feelings. However, they may still struggle to manage these emotions, leading to tantrums and frustration. Tips for parents: Benefit: Toddlers begin to recognise their emotions and understand that it’s okay to feel different things. They also begin to grasp basic strategies to cope with emotions, such as expressing their needs with words. Preschoolers (4-6 Years): Developing Empathy and Social Skills Preschoolers start to develop empathy and can understand that other people have feelings too. They are also learning how to share, cooperate, and resolve conflicts with their peers. Tips for parents: Benefit: Preschoolers begin to develop empathy and a deeper understanding of how their actions affect others. They also start to form the foundation for strong social skills. Elementary School Age (6-10 Years): Strengthening Emotional Regulation As children enter elementary school, they start to encounter a broader range of social situations, including navigating friendships, schoolwork, and extracurricular activities. This is the time when emotional regulation becomes even more important. Tips for parents: Benefit: Elementary-aged children begin to develop more advanced emotional regulation skills, allowing them to manage stress and conflicts more effectively. They also strengthen their ability to express their emotions in appropriate ways. Tweens (10-12 Years): Navigating Complex Emotions Tweens experience many changes, both physically and emotionally, as they approach adolescence. This stage is a critical time for fostering emotional intelligence, as children become more aware of social dynamics and their own identities. Tips for parents: Benefit: Tweens begin to better understand their complex emotions and can handle more advanced social interactions. They also start to develop a greater sense of self, which is key to emotional intelligence. Teens (13+ Years): Fine-Tuning Emotional Intelligence Adolescence is a time of significant emotional growth. Teenagers experience heightened emotions as they navigate the pressures of school, social life, and self-discovery. Tips for parents: Benefit: Teens refine their emotional intelligence, learning how to express themselves appropriately, build strong relationships, and manage the emotional complexities that come with growing up. Final Thoughts Raising emotionally intelligent children doesn’t happen overnight. It’s a process that requires patience, practice, and consistency. By guiding your child at every stage of their development and teaching them to understand and manage their emotions, you are equipping them with the tools they need for success in all aspects of life. Start early, keep the lines of communication open, and encourage emotional growth—because emotionally intelligent kids grow into emotionally intelligent adults. Sources:

May 16, 2025
Wingu Academy

The Pros and Cons of Online Schooling: Why Wingu Academy Stands Out

In recent years, online schooling has revolutionised education by offering flexibility and accessibility that traditional schools often struggle to match. Whether you’re a parent exploring options for your child’s education or a student seeking a personalised learning journey, understanding the pros and cons of online schooling is crucial. At Wingu Academy, we aim to make your decision easier by highlighting how our unique approach addresses potential challenges while maximising the benefits of online education. The Pros of Online Schooling The Cons of Online Schooling and How Wingu Academy Solves Them What Our Families Say We believe that our success lies in the stories of our students and their families. Here are a few testimonials from satisfied parents and students: Why Choose Wingu Academy for Online Schooling? Wingu Academy isn’t just an online school; it’s a community of learners and educators dedicated to helping students achieve their dreams. Our commitment to personalised education, innovative tools, and unparalleled support sets us apart in the world of online schooling. By addressing the challenges and amplifying the benefits of online education, Wingu Academy ensures that every student is equipped to succeed academically and beyond. If you’re ready to explore the transformative power of online schooling, join the Wingu family today. Let us guide your child on a journey of discovery, growth, and excellence. Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

May 12, 2025
Wingu Academy

Why Wingu Academy is the Best Online School in South Africa

In a world where education is evolving rapidly, finding the right online school for your child is no small task. As parents and students weigh their options, Wingu Academy consistently emerges as the premier choice for online schooling in South Africa. With its innovative approach, personalised learning pathways, and commitment to excellence, Wingu Academy stands as a beacon of quality education in the digital age. Here’s why Wingu Academy is the best online school in South Africa and how it can transform your child’s educational journey. A Globally Recognised Curriculum Wingu Academy offers a range of internationally acclaimed curricula, including Cambridge and CAPS. These programmes ensure that students receive a rigorous, well-rounded education that opens doors to universities and careers worldwide. Whether your child dreams of excelling in science, technology, or the arts, Wingu’s diverse course offerings cater to every aspiration. Personalised Education for Every Student At Wingu Academy, no two students are treated the same. Our personalised learning pathways adapt to individual strengths, weaknesses, and interests, ensuring every student reaches their full potential. Value Adds: Unmatched Technology and Innovation Wingu Academy leverages cutting-edge technology to deliver an unparalleled online schooling experience. Our user-friendly platforms offer interactive lessons, live tutoring sessions, and access to a wealth of digital resources. From coding courses to career preparation webinars, Wingu equips students with the tools they need to thrive in the 21st century. Safety First: With recent News24reports highlighting safety concerns at traditional schools, Wingu Academy provides a secure, controlled environment where students can focus on learning without fear of bullying or violence. Holistic Development Beyond Academics At Wingu, education goes beyond textbooks. We emphasise the development of essential life skills such as critical thinking, communication, and collaboration. Our programmes include opportunities for: Parent-Friendly Approach Wingu Academy understands the importance of parental involvement in a child’s education. That’s why we provide regular progress reports, open communication channels, and resources to help parents stay informed and engaged. What Parents Love: What Our Families Say Real experiences from Wingu families highlight the transformative power of our online schooling: Why Wingu Academy Stands Out When it comes to online schooling in South Africa, Wingu Academy is the gold standard. Our commitment to academic excellence, innovation, and student well-being sets us apart. We are more than an online school; we are a community dedicated to nurturing the leaders of tomorrow. Ready to give your child the best in online education? Join the Wingu family today and experience the future of learning. Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

May 8, 2025
EduHelp

Counsellors vs Psychologists: What is the Difference?

Individuals in the helping professions are primary caregivers who directly engage with members of the public when they most need help. In the mental health realm of the helping professions, numerous roles combine to offer clients options depending on the type of help they seek. However, with so many options available, from clinical or educational psychologists and psychiatrists to registered, wellness, pastoral care or general counsellors, choosing the most suitable one can be overwhelming. In the mental health field, the various options available to clients sometimes overlap, but they still each have their own speciality. Knowing more about what each field offers can make it easier to choose the most appropriate care. Pathology-based Care Let’s start by looking at the field of psychology. Psychologists and psychiatrists specialise in pathology-based assessment, diagnosis, and treatment. Psychology is generally based on the biomedical model, which assumes a biological foundation for clients’ symptoms. Certain types of psychology are not founded on the biomedical model, but instead use the biopsychosocial or social models. These approaches look at other factors contributing to the client’s condition, like the interplay between psychological, biological and social factors. Within the field of psychology, there are numerous specialisations, each with its own scope of practice.  Types of Psychologists Especially relevant to parents are educational, clinical and counselling psychologists. Educational psychologists focus on the way people learn, learning preferences, how people interact with education, and child development. They may also draw on the impact of social, cultural, cognitive and emotional factors on education. In South Africa, many educational psychologists work as school or child psychologists.  School psychologists focus on the learner within the school environment. They help learners adapt to new phases in the school system, and with the emotional, social, behavioural or academic challenges they face in school. Clinical psychologists assess and diagnose clients who struggle with mental health challenges like depression, schizophrenia, and personality or behavioural disorders. They also offer treatment based on their speciality, for example, cognitive behavioural therapy (CBT), and can provide treatment plans. Some schools employ registered counsellors instead of psychologists, and there have been appeals to allow Association of Supportive Counsellors and Holistic Practitioners (ASCHP)-registered counsellors to work in schools, too.  Counselling psychologists often employ talk therapy to treat clients experiencing major life changes, emotional or behavioural disturbances, stress and anxiety, trauma, and relationship issues. They work in various spheres like healthcare, government, schools, and private practice. Counselling psychologists may work with families, individuals, communities and couples.  Registered counsellors are on the front lines of mental health care, working in communities to make care more accessible. They work from a similar, pathology-based perspective as counselling psychologists. According to SACAP, the minimum requirements for registered counsellors are either a BPsych or Equivalent degree.  If clients require pharmacological interventions, they must be referred to psychiatrists. Psychiatrists are medical doctors specialising in mental health and are trained to diagnose, treat and prevent mental health problems.  Salutogenic Care The fundamental difference between counselling and psychology is one of approach. While the latter is based on the idea that there is something in the client to be fixed, the former focuses on working with the whole person, both their strengths and challenges. The six founding principles of counselling are beneficence, empathy, autonomy, justice, confidentiality and nonmaleficence. As such, counselling is centred on the client and everything they bring to the situation. Counsellors work holistically, using clients’ strengths to overcome their challenges, and often provide proactive steps to work through the situation.  Counsellors work with clients with emotional, behavioural, social, relationship or other challenges. Many counselling clients face difficulties in their daily lives with anxiety, stress and depression, substance use, relationship stresses or when undergoing major life changes. Just like psychologists, counsellors also specialise in different fields, like wellness, addiction, relationships, trauma, etc. For more information on the different types of counselling available in South Africa, have a look at this article by Melissa van Hal of Holistic Awareness and EduHelp Support Learning.  To decide which professional would be best suited, clients are encouraged to consider a number of factors. Do they seek formal assessment and diagnosis? Do they want a prescription for pharmacological interventions? Do they want a particular kind of therapy? Do they want to learn practical coping strategies?? Other considerations include location, whether they want to meet someone in person or online, what their budget allows, and the timeframe in which they require help.  The mental health sector of the helping professions offers options to help any type of client deal with the various challenges they face. By providing clients with information, referring them to the most suitable colleagues and being open and honest about our scope of practice, mental health practitioners can create a network of care to the benefit of our own clients and the broader community.  An extract of this article was published in the EduHelp/Holistic Awareness newsletter.  By Loudine Heunis

May 7, 2025
Twinkl

Helping Your Child Learn a Lot of Work Before Exams: Tips and Tricks for Parents

As exam time approaches, many parents wonder how to help their children revise a large amount of work without becoming overwhelmed. Whether it’s content-heavy subjects like Natural Sciences or History, or skill-based ones like Maths and English, it’s all about working smarter—not harder. Here are some tried-and-tested tips to help your child tackle their revision effectively and with confidence. 1. Break it Down into Manageable Chunks Trying to learn everything at once can feel impossible. Help your child divide their work into small, manageable sections. Use a study timetable to plan what to revise each day. Focus on one topic at a time rather than trying to do everything in one sitting. 2. Make Use of Visuals Children often remember things better when they can see the information. Encourage them to use: These tools not only make studying more fun, but also help learners make connections between ideas and recall them more easily in exams. 3. Repetition is Key Revisiting information multiple times helps move it from short-term to long-term memory. Encourage regular review of previously studied topics instead of cramming the night before. 4. Talk It Out Some children learn best by talking things through. Encourage your child to explain what they’ve learned to you, a sibling, or even a pet! If they can teach it clearly, they probably understand it well.  5. Keep it Active Sitting still for hours can make anyone lose focus. Try these methods to keep your child actively engaged in their learning: 6. Balance Work and Rest More work doesn’t always mean better results. A tired or stressed child won’t retain information easily. Make sure your child gets: A well-rested brain is a ready-to-learn brain. 7. Use Reliable Resources Having access to quality, age-appropriate resources can make all the difference. Twinkl offers everything you need for exam revision in one place: These resources help your child feel prepared, organised, and supported as they work through large sections of content. You can find all Twinkl’s practice assessments, tests and exams here: https://www.twinkl.co.za/l/p0upw You don’t have to be a teacher to help your child succeed—you just need to be present, patient, and encouraging. Praise the effort, guide the process, and remind them that it’s okay to take breaks and ask for help. With good preparation and your support, they’ll go into their exams feeling confident and capable.

May 6, 2025
Twinkl

Twinkl’s Assessment Range: Empowering Your Child’s Academic Success

As a parent, you play a crucial role in your child’s educational journey. Regular assessment practice is key to helping your child build confidence, track progress, and achieve academic success. Twinkl provides a comprehensive range of assessment resources designed to support learners at every stage, making exam preparation and revision easier and more effective. From early Foundation Phase assessments to Intermediate Phase tests and Senior Phase exam papers, Twinkl offers trusted, CAPS-aligned resources that help your child stay on top of their learning throughout the year. Covering all key subjects — including Languages (English and Afrikaans Home and First Additional), Mathematics, Social Sciences, Natural Science and Technology, Life Orientation, Creative Arts, and Economic Management Sciences — Twinkl’s assessments are tailored to meet the needs of South African learners. Why regular assessment practice matters: Twinkl’s assessments come with marking sheets, making it easy to review your child’s work and celebrate their progress. By integrating regular assessments into your child’s routine, you can provide valuable support and set them up for success — all with the help of resources created by educational experts. Explore Twinkl’s assessment range and FREE assessment guides today and give your child the tools they need to thrive! Link: https://www.twinkl.co.za/l/7c7xd

May 2, 2025
Parenting Hub

Breaking the Good Kid/Bad Kid Labelling Cycle

Labelling children as “good” or “bad” is a common practice that can have significant implications on their development and self-perception. This dichotomous labelling not only oversimplifies complex behaviours but also influences how children view themselves and their abilities. Breaking this cycle requires a conscious effort from parents, educators, and caregivers to adopt more nuanced and supportive approaches to child development. Understanding the Impact of Labels Labels such as “good” or “bad” are often assigned based on a child’s behaviour in specific situations. While seemingly harmless, these labels can lead to: According to labelling theory, individuals subconsciously notice how others see or label them, and their reactions to these labels over time form the basis of their self-identity. It is through this social process of labelling that behaviours are reinforced, influencing an individual’s self-concept and social identity. (Wikipedia – Social Conditioning) The Role of Social Conditioning Social conditioning plays a significant role in how labels are assigned and perceived. From a young age, children are conditioned to conform to societal norms and expectations. Behaviours that align with these norms are often labeled as “good,” while those that deviate are labeled as “bad.” This conditioning can limit a child’s ability to express themselves authentically and develop a healthy self-concept. Margaret Mead’s theory of social development suggests that one’s identity is shaped by outside forces. While the self exists at birth, initial interactions influence the development of one’s identity. As individuals interact with various groups, starting with family and extending to friends, they develop their perception of self. This process highlights how external labelling can significantly impact self-identity. (Wikipedia – Social Conditioning) Moving Beyond Dichotomous Labels To break the cycle of labelling children as “good” or “bad,” consider the following strategies: 1. Focus on Specific Behaviours Instead of assigning labels, address specific behaviours. For example, instead of saying, “You are being bad,” say, “Running indoors can be dangerous; please walk.” This approach separates the child’s identity from their actions. 2. Use Positive Discipline Positive discipline focuses on guiding and teaching rather than punishing. It emphasises understanding the reasons behind a child’s behaviour and addressing underlying needs. This approach helps children learn appropriate behaviours without feeling shamed or labeled. (Wikipedia – Positive Discipline) 3. Encourage a Growth Mindset Promote the belief that abilities and behaviours can change with effort and learning. Encourage children to see challenges as opportunities for growth rather than as reflections of their character. 4. Provide Constructive Feedback Offer feedback that is specific, actionable, and focused on improvement. Instead of labelling a child as “good” or “bad,” provide guidance on how they can improve their behaviour or skills. 5. Model Desired Behaviours Children learn by observing adults. Model the behaviours you wish to see, and acknowledge your own mistakes to show that learning is a continuous process. 6. Avoid Comparisons Comparing children to their siblings or peers can reinforce labelling and negatively impact self-esteem. Focus on each child’s individual strengths and areas for growth. 7. Create an Inclusive Environment Foster an environment where all children feel valued and understood. Encourage empathy, cooperation, and respect among children to reduce the tendency to label each other. The Importance of Language The language used when communicating with children significantly impacts their self-perception. Common phrases, even when well-intentioned, can be problematic. For example: It’s crucial to use supportive, guiding language to foster children’s confidence and emotional well-being. (Parents – Things You Should Never Say to Your Child) Challenges in Modern Parenting Modern parenting trends often involve avoiding the word “no”, fearing it may harm children’s self-esteem or suppress their curiosity. However, experts emphasise the importance of setting boundaries for children’s safety and cooperation. The word “no,” when used thoughtfully, helps establish necessary limits and teaches cooperation, vital for future social interactions. Balancing warmth with boundaries is crucial for healthy child development. (The Guardian – Why “No” Became a Dirty Word in Parenting) Conclusion Breaking the cycle of labelling children as “good” or “bad” requires a conscious effort to focus on specific behaviours, use positive discipline, and promote a growth mindset. By being mindful of the language used and the potential impact of labels, parents, educators, and caregivers can foster healthier self-perceptions in children. This approach not only supports individual growth but also contributes to a more empathetic and understanding society. Sources

April 30, 2025
Parenting Hub

The Importance of Hydration for Growing Kids

Ensuring that children maintain proper hydration is crucial for their overall health and development. Water plays a vital role in numerous bodily functions, including temperature regulation, digestion, and cognitive performance. Despite its importance, many children do not consume adequate amounts of water daily, leading to potential health risks. This article delves into the significance of hydration for growing children, the recommended daily water intake, the consequences of dehydration, and practical strategies to encourage healthy drinking habits. The Role of Water in Children’s Health Water is indispensable for various physiological processes that are especially critical during a child’s growth years: Recommended Daily Water Intake for Children The amount of water a child needs can vary based on age, activity level, and environmental factors. While individual requirements may differ, general guidelines suggest: These recommendations include water from all sources, such as beverages and food. It’s important to note that active children or those in hot climates may require additional fluids to stay adequately hydrated. verywellhealth.com Consequences of Inadequate Hydration Failure to maintain proper hydration can lead to dehydration, which poses several health risks: Children are more susceptible to dehydration than adults due to their higher body water content and metabolic rate. Factors such as fever, vomiting, diarrhoea, and excessive sweating can exacerbate fluid loss. verywellhealth.com Strategies to Promote Healthy Hydration Habits Encouraging children to develop regular drinking habits is essential for preventing dehydration and promoting overall health: Addressing Challenges in Maintaining Hydration Despite best efforts, ensuring children drink enough water can be challenging: Recognising and Managing Dehydration Early identification of dehydration is crucial for prompt intervention: Conclusion Hydration plays a pivotal role in the health and development of growing children. By understanding the importance of adequate fluid intake and implementing practical strategies, parents and caregivers can foster healthy hydration habits that support children’s physical and cognitive well-being. Proactive measures, education, and attentive monitoring are key to ensuring children thrive in their daily activities. Sources

April 29, 2025
Parenting Hub

When Should Kids Start Doing Chores? Age-Appropriate Tasks

Introducing children to household chores at an early age fosters responsibility, independence, and a sense of contribution to the family unit. Assigning tasks that align with their developmental stage ensures safety and promotes skill development. Below is a guide to age-appropriate chores for children: Toddlers (Ages 2-3) Source: The Spruce Preschoolers (Ages 4-5) Source: WebMD Early Elementary (Ages 6-7) Source: American Academy of Child & Adolescent Psychiatry Tweens (Ages 10-12) Source: GoHenry Teenagers (Ages 13-18) Source: Wonderful Life Farm Assigning chores not only aids in the smooth running of the household but also equips children with essential life skills, preparing them for future independence. Sources:

April 28, 2025
Parenting Hub

How to Help Your Child Through Friendship Struggles

Friendships play a pivotal role in a child’s emotional and social development. They provide companionship, support, and a sense of belonging. However, it’s common for children to encounter challenges in their friendships, leading to feelings of isolation or distress. As a parent, understanding how to support your child through these struggles is essential for fostering resilience and social competence. Understanding the Importance of Friendships in Childhood Friendships during childhood are more than just playmates; they are fundamental to a child’s growth: Given these benefits, it’s concerning that recent studies indicate many children face difficulties in forming and maintaining friendships. A poll by C.S. Mott Children’s Hospital revealed that one in five parents reported their child had few or no friends, with 90% of these children expressing a desire for more friendships. parents.com Common Friendship Challenges Among Children Children may experience various obstacles in their social interactions: Understanding these challenges is the first step in providing effective support to your child. Strategies to Support Your Child Through Friendship Struggles Navigating Parental Involvement Balancing involvement in your child’s social life is crucial. Overstepping can hinder their ability to develop independent social skills, while under-involvement may leave them feeling unsupported. The key is to guide without controlling, offering support while allowing your child to navigate their social world. A recent poll indicated that many parents are concerned about their children’s friendships, with some organising playdates or enrolling their children in activities to facilitate social connections. However, experts emphasise the importance of allowing children to form their own friendships to develop autonomy and social competence. parents.com Understanding Modern Challenges: The “Too Cool” Culture Recent trends, such as the emergence of the “Too Cool” (TC) culture, have introduced new challenges in children’s social landscapes. This phenomenon involves exclusive cliques that engage in behaviours like bullying, leading to increased anxiety and social issues among children. Experts highlight the role of social media in exacerbating these behaviours, making it essential for parents to educate their children about healthy friendships and the impact of exclusionary behaviours. couriermail.com.au The Role of Schools in Supporting Friendships Educational institutions play a significant role in fostering healthy peer relationships. Many schools implement programs that promote emotional intelligence, empathy, and conflict resolution skills. Collaborate with your child’s school to ensure they are receiving support in developing these essential skills. Conclusion Helping your child navigate friendship struggles is a multifaceted process that involves open communication, teaching essential social skills, and providing appropriate support while encouraging independence. By understanding the challenges and implementing supportive strategies, you can empower your child to build and maintain meaningful friendships that contribute to their overall well-being. Sources

April 24, 2025
Parenting Hub

Why Gratitude Should Be Part of Your Child’s Daily Routine

Incorporating gratitude into a child’s daily routine is more than just teaching them to say “thank you.” It’s about fostering a mindset that recognises and appreciates the positives in life, leading to numerous psychological, social, and physical benefits. This article explores the importance of gratitude for children and offers practical strategies to weave this valuable practice into their everyday lives. The Significance of Gratitude in Child Development Gratitude is a complex emotion that involves recognising the good in one’s life and acknowledging that these blessings often come from external sources. For children, developing a sense of gratitude is pivotal for several reasons: The Neuroscience Behind Gratitude Gratitude isn’t just a feel-good emotion; it has tangible effects on the brain. Research indicates that practicing gratitude can enhance neural sensitivity in the medial prefrontal cortex, a brain region associated with learning and decision-making. This heightened sensitivity is linked to increased altruism and empathy, suggesting that grateful individuals are more attuned to the well-being of others. Vox Practical Ways to Incorporate Gratitude into Your Child’s Routine Overcoming Challenges in Teaching Gratitude Instilling gratitude in children may present challenges, especially in a culture that often emphasises materialism and instant gratification. Here are some strategies to address these obstacles: The Long-Term Impact of Gratitude Cultivating gratitude from a young age has lasting effects that extend into adulthood. Adults who practiced gratitude as children are more likely to experience: Conclusion Integrating gratitude into your child’s daily routine is a powerful tool for fostering a positive and fulfilling life. The benefits of gratitude are vast, impacting mental, emotional, and physical health. By implementing simple yet effective practices, you can help your child develop a grateful mindset that will serve them well throughout their lives. Sources

April 16, 2025
Parenting Hub

What’s the Right Age for a First Smartphone?

In today’s digital age, determining the appropriate time to introduce a child to their first smartphone is a pressing concern for many parents. Balancing the benefits of connectivity and learning opportunities with potential risks such as exposure to inappropriate content and reduced physical activity requires careful consideration. This article delves into various perspectives, expert recommendations, and real-life experiences to guide parents in making informed decisions about when to provide their child with a smartphone. Current Trends in Smartphone Ownership Among Children The prevalence of smartphone usage among children has been steadily increasing over the years. According to data from Common Sense Media, 42% of children have a smartphone by age 10, 71% by age 12, and a striking 91% by age 14. childmind.org These statistics highlight the growing integration of digital devices into the lives of young individuals, prompting discussions about the appropriate age for smartphone introduction. Expert Recommendations on the Appropriate Age Determining the “right” age for a child to receive their first smartphone varies among experts and often depends on individual circumstances. Some guidelines suggest that children under 14 should not have smartphones. research.com Additionally, a survey by The Harris Poll indicates that parents, on average, believe that 13 is an appropriate age for a child to have a smartphone, with access to social media deemed suitable around 15 years old. theharrispoll.com Parental Concerns and Considerations Parents often grapple with several concerns when deciding to provide their child with a smartphone: These concerns underscore the importance of assessing a child’s maturity and ability to handle the responsibilities that come with smartphone ownership. Alternative Approaches and Solutions Some parents opt for alternatives to smartphones to address safety and communication needs without exposing their children to potential risks: The Role of Celebrity Influence and Campaigns Public figures have also weighed in on this debate. Notably, actors Benedict Cumberbatch and Paloma Faith have pledged not to give their children smartphones until they are at least 14 years old. This commitment is part of the Smartphone Free Childhood campaign, which has garnered significant support from parents and educators alike. thetimes.co.uk Real-Life Experiences and Lessons Learned Many families have shared their experiences regarding early smartphone introduction: Balancing Benefits and Risks While concerns exist, it’s essential to acknowledge the benefits of smartphones: However, these advantages must be weighed against potential drawbacks, emphasising the need for a balanced approach. Guidelines for Parents Considering Smartphone Introduction For parents contemplating introducing a smartphone to their child, consider the following guidelines: Conclusion Deciding the right age for a child’s first smartphone is a nuanced decision that varies based on individual circumstances, maturity levels, and family values. While trends indicate increasing smartphone ownership among younger children, it’s crucial for parents to consider the potential risks and benefits. By staying informed, setting clear guidelines, and maintaining open communication, parents can help their children navigate the digital world responsibly. Sources

April 16, 2025
Parenting Hub

Heads Up: School Rugby and Head Injuries Explained

The rugby season is kicking off in schools across South Africa and players, parents, coaches and referees are preparing for exciting, yet physically demanding matches. In many sports, injuries are an unfortunate, common occurrence. Rugby, inherently a contact sport, also carries the inevitable risk of head injuries, ranging from minor concussions to severe Traumatic Brain Injuries (TBIs).  The importance of early detection The early detection of head injuries is essential for effective treatment and preventing further complications. In many cases, the symptoms of a concussion or TBIs may not be immediately apparent and athletes may continue playing which can lead to further damage.  Accurate diagnosis and management of head injuries require a combination of clinical evaluation and advanced imaging techniques. Dr Hofmeyr Viljoen, radiologist at SCP Radiology talks about the nature of these injuries, the critical role radiology plays in diagnosing and managing them and what preventative measures can be taken. Understanding head injuries in rugby Dr Viljoen explains that there are several types of head injuries common in rugby. ‘The most frequent is concussion, a mild traumatic brain injury occurring when the brain is jolted inside the skull from an impact or violent movement. Concussions can be mild or lead to significant short and long-term issues. Occasionally, with more severe injuries we see skull fractures, contusions and haemorrhage surrounding the brain. These require urgent diagnosis and management.’ Recognising the symptoms He emphasises awareness of concussion symptoms, including headaches, dizziness, nausea, confusion, memory problems, sensitivity to light and difficulty concentrating. ‘Immediate recognition is vital,’ he explains. ‘A player with any of these symptoms must be removed from play immediately to prevent further injury.’ The role of radiology  Radiology plays an essential part in accurately diagnosing the extent of head injuries. According to Dr Viljoen, Computed Tomography (CT) scans are always the first imaging method used in emergency settings. Although patients with concussion typically do not have significant imaging findings, it is crucial to image those patients with severe concussion or atypical symptoms. ‘CT scans rapidly detect serious issues like fractures, brain swelling and bleeding, providing crucial information for urgent treatment decisions,’ he explains.  Magnetic Resonance Imaging (MRI) is used in situations requiring more detailed evaluation, particularly when concussion symptoms persist or worsen. ‘MRI excels in identifying subtle injuries, such as microbleeds and brain swelling, often missed by CT scans,’ says Dr Viljoen. Unlike CT scans, MRI does not use radiation, making it a safer option for repeated assessments over time. Advanced imaging methods Emerging imaging techniques, such as Diffusion Tensor Imaging (DTI), show promise for better understanding and management of head injuries, especially the subtle effects of concussions. ‘DTI helps identify damage to the brain’s white matter, potentially guiding return-to-play decisions and treatment strategies,’ notes Dr Viljoen. Understanding possible complications – Second Impact Syndrome (SIS) SIS is a rare but extremely serious condition that occurs when a person sustains a second concussion before fully recovering from an initial concussion. This second injury doesn’t have to be severe to trigger SIS – it can even be minor – but it causes rapid and severe brain swelling (cerebral oedema). The brain’s ability to regulate its blood flow and pressure is compromised following the initial concussion, making it vulnerable to catastrophic swelling after a subsequent impact. Symptoms can escalate quickly, often within minutes, including loss of consciousness, severe headache, dilated pupils, respiratory failure and even death. Young athletes are especially vulnerable to SIS. Due to its rapid progression and severity, SIS is considered a medical emergency requiring immediate intervention. Preventing SIS involves strictly adhering to concussion management protocols, ensuring full recovery after any head injury and carefully monitoring symptoms before returning to sports or high-risk activities. Addressing Chronic Traumatic Encephalopathy (CTE) Dr Viljoen says CTE is a long-term degenerative brain condition linked to repeated head impacts. ‘CTE is challenging because currently, it can only be definitively diagnosed after death.  However, ongoing research aims to develop methods to detect CTE in living patients, potentially using advanced imaging techniques like Positron Emission Tomography (PET).’ Most research is focused on advancing non-invasive methods to see what is happening inside the brain of a living person and to track it over time.  Common causes of head injuries in rugby Prevention remains critical Dr Viljoen emphasises the importance of proper training: ‘Educating young players on safe tackling techniques and enforcing protective protocols significantly reduces injury risks. Protective gear like headguards can minimise superficial injuries, though it does not prevent concussions.’ He also stresses the importance of concussion protocols. ‘Coaches at schools and clubs must rigorously apply concussion management strategies, ensuring players are adequately assessed and cleared by medical professionals before returning to the field.’ Under-reporting in schoolboy ruby often occurs because the player either wants to stay in the game and/or doesn’t recognise the symptoms of concussion. Dr Viljoen concludes, ‘Rugby is a fantastic sport for building teamwork and resilience but player safety must always come first. Through awareness, timely medical intervention and proper preventative strategies, we can significantly reduce the risk and severity of head injuries, allowing young athletes to safely enjoy the game they love.’

April 15, 2025
DIBBER SA

Making Every Moment Count: The Value of Quality Time with Children

Amid daily schedules filled with school, work, and commitments, carving out intentional, meaningful moments with children has become more valuable than ever. While the conversation often revolves around the quantity of time parents spend with their children, it is the quality of those moments that makes a lasting impact. “Children remember how they felt when they were with you – not just how long you were there,” says Ursula Assis, Country Director of Dibber International Preschools. “A single moment of true connection can shape a child’s emotional confidence and reinforce their sense of belonging.” Quality time is about focused, genuine interaction. It’s found in the bedtime story told with enthusiasm, the walk through a local park filled with questions and laughter, or the shared task of preparing a meal together. These small, deliberate acts create memories that build trust, encourage communication, and nurture a child’s emotional well-being. Why Quality Time Matters Spending quality time with children fosters: Ideas for Creating Meaningful Moments Dibber International Preschools encourages families to integrate purposeful time together into daily routines: “Children thrive in environments where love is shown through shared experiences, not just spoken words,” adds Assis. “By being fully present in these everyday moments, parents lay the foundation for emotional resilience and a secure sense of identity.” While extended time together is ideal, what truly matters is how time is spent. Even a few meaningful minutes can have a profound effect on a child’s development. The goal isn’t perfection—it’s presence. Dibber International Preschools believes that nurturing relationships at home complements the structured, play-based learning environment offered at school. Families are encouraged to focus on connection, not perfection, knowing that each intentional moment contributes to a joyful and well-rounded childhood. To learn more about Dibber’s child-focused approach to early learning, visit www.dibber.co.za/branches.

April 14, 2025
Parenting Hub

What to Do When Your Child Says “I’m Bored”

In today’s fast-paced, technology-driven world, children often find themselves uttering the phrase, “I’m bored.” While this declaration can be challenging for parents, it’s essential to recognise that boredom isn’t inherently negative. In fact, it can serve as a catalyst for creativity, problem-solving, and self-discovery. This article explores strategies to effectively address your child’s boredom, turning it into an opportunity for growth and development. Understanding Boredom Boredom arises when an individual feels a lack of interest or engagement in their current activity or surroundings. For children, this sensation can stem from various factors, including overstimulation from technology, a highly structured routine, or a lack of unstructured playtime. Psychologists emphasise that learning to handle boredom is crucial, as it fosters creativity and cognitive flexibility. nypost.com The Benefits of Boredom Before diving into solutions, it’s important to acknowledge the potential benefits of boredom: Strategies to Address “I’m Bored” Embracing Boredom as a Learning Opportunity It’s crucial to shift the perspective on boredom from a problem to be solved to an opportunity for growth. Allowing children to experience and navigate boredom can lead to the development of self-reliance and intrinsic motivation. As some parents have observed, encouraging children to find creative activities themselves when they express boredom leads them to engage in conversations, reading, and creative play. nypost.com Conclusion When your child says, “I’m bored,” it’s an invitation to explore new activities, develop essential life skills, and foster creativity. By providing a supportive environment that encourages unstructured play, new hobbies, and limited screen time, you can help your child transform boredom into a valuable and enriching experience. Sources

April 9, 2025
Parenting Hub

The Link Between Gut Health and Your Child’s Mood

Emerging research has illuminated a profound connection between the gut and the brain, often referred to as the gut-brain axis. This bidirectional communication system suggests that the state of our gastrointestinal tract can significantly influence our mental and emotional well-being. For children, whose brains and bodies are in critical stages of development, understanding and nurturing this connection is paramount. This article delves into the intricate relationship between gut health and mood in children, exploring mechanisms, evidence, and practical steps to promote optimal well-being. Understanding the Gut-Brain Axis The gut-brain axis is a complex network facilitating communication between the gastrointestinal tract and the central nervous system. This interaction involves neural pathways, hormonal signals, and immune system mediators. A key player in this system is the enteric nervous system (ENS), often dubbed the “second brain,” which governs gastrointestinal functions and communicates with the brain. hopkinsmedicine.org Central to this axis is the gut microbiome—a vast community of trillions of microorganisms residing in the digestive tract. These microbes play crucial roles in digestion, immune modulation, and the production of neurotransmitters such as serotonin and dopamine, which are vital for mood regulation. hopkinsmedicine.org The Gut Microbiome’s Role in Mood Regulation The composition and diversity of the gut microbiome have been linked to various aspects of mental health: Evidence Linking Gut Health to Children’s Mood Several studies have underscored the connection between gut health and mood in children: Factors Affecting Gut Health in Children Several factors can influence the composition and health of a child’s gut microbiome: Practical Steps to Support Gut and Mental Health in Children Promoting a healthy gut can have positive implications for a child’s mood and overall well-being. Parents and caregivers can consider the following strategies: Conclusion The intricate link between gut health and mood underscores the importance of a holistic approach to child development. By fostering a healthy gut environment through balanced nutrition, mindful lifestyle choices, and supportive practices, parents and caregivers can significantly influence their children’s emotional and psychological well-being. As research in this field continues to evolve, it becomes increasingly clear that nurturing the gut is integral to nurturing the mind. Sources

April 9, 2025
Abbotts Colleges

The B-Word: Understanding & Addressing Bullying in Schools

A great percentage of bullying and school violence involve students who themselves faced rejection, teasing, harassment, or bullying in the past. This raises critical questions about understanding and addressing these behaviours: Can we truly reduce or eliminate such harmful actions in schools? Why do students target one another? Would eliminating all hurtful behaviour deprive students of valuable life lessons? How can we teach them to effectively handle intolerance from others? Marion Kohler, Principal at Abbotts High School JHB South, says while it is possible to mitigate rejection, teasing, harassment, and bullying at schools, eliminating these behaviours entirely is complex and challenging.  “Encouraging a strong school culture of respect, tolerance, inclusivity, and accountability can greatly reduce hurtful and harmful incidents. Anti-bullying campaigns, social media awareness, knowledge of the law, and teaching social-emotional skills will also assist schools in managing bad behaviour,” she says. Kohler advises schools to host regular parent talks and staff training. These are essential for building a strong community to help teach young people the effects of these behaviours on others and the steps they can take to protect themselves and report to a trusted adult.  “There are several reasons why children pick on each other, including, but not limited to, parental neglect, divorce, parents who are under the influence, or lack of attention from parents at home. Children may then lash out at others for attention.” Another reason could be that a parent or sibling models the behaviour at home, and the child then copies it at school. Yet another reason could be that some children are just more aggressive, dominating, and impulsive, although this does not always equate to bullying.  “Others may not have been taught to have empathy for others. Some students who have been bullied themselves may lash out by overpowering others to relieve their own feelings of helplessness. Many students have low self-esteem and may manipulate others by gossiping and being mean. Another reason is peer pressure, where children join in to gain social status or acceptance from their peer group.” A question we should be asking as adults is this: If we eliminate all hurtful behaviour, would students miss out on any life learning experiences? We should teach children how to confront one another respectfully and, to a certain degree, how to withstand possible hurtful opinions, argues Kohler.  “Children should learn the value of free speech and that they have the right to disagree and turn away from opinions they find objectionable. Schools and parents should emphasise that democratic citizenship requires the ability to listen to opposing ideas, critically analyse arguments, and respond thoughtfully—whether by disproving, defending, adjusting, or reaffirming one’s views. Additionally, schools and parents must teach students the importance of expressing themselves respectfully and avoiding unnecessary offence.” On the flip side, children need to be reminded that false reporting of bullying is also an offence.  “Many young people are quick to report incidents of ‘bullying’ only for the school to investigate two young people with a difference of opinion. Children must learn life lessons of confrontation and being able to express their opinion about a matter, without being cancelled or disparaged for an opinion or belief.” So, how can we teach students to cope effectively with people whose behaviour reflects intolerance?  “We must teach our children conflict resolution skills and how to build their self-esteem to a point where they don’t take knee-jerk offence. Parents, teachers, and the wider community should teach children to interact respectfully with others. They should learn to model the positive behaviour of responsible adults around them. Schools should create open environments where students have the opportunity to voice their opinions respectfully and to encourage dialogue among all.”  Most importantly, we have to teach our children to report cases of bullying to a trusted adult at home, at school, or in any other environment where they feel safe.  “It is imperative that schools investigate incidents of bullying, give feedback to aggrieved parties, and take action against perpetrators of such actions. Bullying and harassment leave many young people unprepared to deal with the harmful effects. It is up to the adults in their lives to protect them from this harm and support them through the devastating effects of others’ destructive behavioru.”

April 4, 2025
Parenting Hub

Boosting Kids’ Immune Systems Naturally

A robust immune system is essential for children, helping them ward off illnesses and ensuring healthy development. While genetics play a role, various natural strategies can enhance immune function. This article explores effective methods to bolster children’s immunity, emphasising nutrition, lifestyle habits, and preventive measures. Nutritional Strategies for Immune Support Proper nutrition is foundational to a strong immune system. Incorporating specific foods and nutrients can significantly enhance immune function: Lifestyle Habits to Strengthen Immunity Beyond diet, certain lifestyle practices play a pivotal role in reinforcing the immune system: Preventive Measures Implementing preventive strategies further safeguards children’s health: By integrating these natural approaches, parents can effectively bolster their children’s immune systems, promoting overall health and well-being. Sources

April 2, 2025
Parenting Hub

How to Talk to Kids About Diversity and Inclusion

Teaching children about diversity and inclusion is one of the most important steps we can take as parents, caregivers, and educators. In a world that is increasingly connected, it’s essential for kids to understand, appreciate, and respect differences. By introducing these concepts early, we can help shape their perceptions of the world and guide them in becoming compassionate, open-minded individuals. While the conversation about diversity and inclusion may feel daunting for some, it doesn’t have to be. In fact, these lessons can be woven into everyday interactions and can become a natural part of growing up. Here’s a guide on how to talk to kids about diversity and inclusion in ways that are meaningful and age-appropriate. 1. Start with the Basics: What is Diversity? Diversity simply refers to the variety of differences that make people unique. These differences can be visible, like race, gender, and ability, or invisible, like experiences, values, and beliefs. The idea of diversity can be introduced at a young age by emphasising that people are different in many ways, and that’s what makes the world interesting and vibrant. Tips: 2. Encourage Empathy Through Stories and Books Stories and books are powerful tools for helping children understand and connect with others who may be different from them. Reading books that feature diverse characters and experiences can promote empathy, understanding, and acceptance. Stories also give children a safe space to explore difficult topics and ask questions. Tips: 3. Normalise Conversations About Differences It’s important to create an environment where it’s safe to talk openly about differences. Avoiding discussions about race, culture, or ability can send the message that these topics are taboo, which can lead to confusion or even reinforce stereotypes. By addressing diversity in a natural, non-judgmental way, you teach children that it’s okay to talk about differences and that everyone deserves respect. Tips: 4. Lead by Example Children are keen observers and often model the behaviour they see in the adults around them. If they see you treating others with kindness, respect, and inclusivity, they are more likely to mirror those behaviours. Whether interacting with people of different backgrounds or addressing hurtful comments, your actions will teach them how to behave in a diverse world. Tips: 5. Emphasise the Importance of Inclusion Inclusion is about ensuring that everyone, regardless of their differences, is welcomed and valued. Teach your child that no one should be left out because of how they look, where they come from, or what they believe. Inclusion is about kindness, fairness, and making everyone feel like they belong. Tips: 6. Discuss Stereotypes and Prejudices As children grow, they may start to encounter stereotypes—oversimplified beliefs or generalisations about people based on their race, gender, culture, or other characteristics. It’s important to challenge these stereotypes by teaching your child to see people for who they truly are, rather than based on stereotypes they may encounter from media, peers, or other influences. Tips: 7. Teach Respect for All Abilities Diversity also extends to abilities—physical, emotional, and cognitive. It’s important for children to understand that people may have different abilities, but everyone deserves the same level of respect. By teaching children about disabilities and other challenges, you can foster empathy and inclusivity. Tips: 8. Encourage Critical Thinking As children grow, it’s essential to encourage them to think critically about diversity and inclusion. Encourage them to ask questions, think about how they would feel in different situations, and reflect on how they can contribute to making the world a more inclusive place. Tips: Conclusion Talking to kids about diversity and inclusion is an ongoing process that lays the foundation for them to become respectful, compassionate, and open-minded individuals. By starting early and consistently reinforcing the importance of valuing differences, you can help your child grow into someone who embraces diversity in all its forms. Remember, children learn best through real-life examples and everyday conversations, so make it a point to model inclusive behaviours and keep the dialogue going. In doing so, you’ll be raising a generation of children who not only understand the value of diversity but also actively contribute to a more inclusive world.

March 27, 2025
Wingu Academy

Why Homeschooling Is Becoming the Preferred Choice for Many Families

In recent years, homeschooling has seen a remarkable rise in popularity, with families around the world re-evaluating how they approach their children’s education. What was once considered a niche option has evolved into a mainstream alternative, appealing to parents seeking a personalised, flexible, and values-driven learning experience. Online schools like Wingu Academy have become trusted partners in this journey, blending the benefits of homeschooling with structured, globally recognised education. This article explores why homeschooling is gaining momentum, the challenges families face, and how Wingu Academy provides a seamless and supportive transition for families embracing this approach. The Rise of Homeschooling: Why Families Are Making the Switch Personalised Learning for Every Child Every child learns differently, yet traditional classroom settings often rely on a one-size-fits- all model. Homeschooling empowers parents to tailor their child’s education to suit individual strengths, weaknesses, and interests. This personalised approach not only boosts academic performance but also nurtures a love for learning. At Wingu Academy, this philosophy is at the core of its personalised education pathways, which use diagnostic assessments to customise learning plans. One parent noted, “Wingu has transformed how my child learns. The teachers understand her pace and adapt to her needs, something that was missing in her previous school.” Flexibility to Suit Modern Lifestyles Homeschooling offers families unparalleled flexibility, allowing students to learn at their own pace and adjust their schedules around personal or family commitments. This freedom is particularly appealing to parents who travel frequently or those whose children pursue extracurricular passions, such as sports or performing arts. With Wingu Academy’s blended learning model, students can access live classes or work through self-paced modules anytime, anywhere. One parent shared, “Our family moves often due to work, and Wingu has given us stability in education, no matter where we are.” Safe and Supportive Learning Environments For many families, concerns about bullying, peer pressure, or a misaligned school culture are key motivators for choosing homeschooling. Parents want their children to learn in an environment that fosters emotional well-being, positive relationships, and self-confidence. Wingu Academy addresses these concerns through its Wellness Hub, providing students with access to counselling, emotional support, and programmes that promote resilience and mental health. Values-Driven Education Homeschooling allows parents to integrate their family values into their children’s education, whether cultural, religious, or ethical. By choosing homeschooling, families can ensure that the content and delivery of education align with their personal beliefs. Wingu Academy complements this approach with its diverse curriculum options, including both British International Curriculum and South African CAPS pathways, enabling parents to select the educational framework that best suits their values and aspirations. Overcoming Challenges in Homeschooling While homeschooling offers numerous advantages, it’s not without its challenges. Families often face concerns about maintaining academic rigour, ensuring socialisation, and managing the workload of teaching at home. Maintaining Academic Standards Parents often worry about providing a well-rounded education that meets rigorous academic standards. Wingu Academy alleviates these concerns by offering an internationally accredited curriculum and a team of qualified educators. Regular assessments and progress tracking ensure that students stay on track. Socialisation Opportunities The myth that homeschooling isolates children is quickly being debunked. Wingu Academy fosters socialisation through online clubs, house systems, and regular meet-ups, allowing students to connect with peers across different locations. Activities like the Mini Mozarts club and Wingu House Competitions provide opportunities for collaboration and teamwork. A parent from Zambia shared, “The social aspect has been wonderful. My child feels like they have friends, even though we live in a remote area.” Parental Involvement Teaching children at home can feel overwhelming, especially for parents juggling work or multiple responsibilities. Wingu Academy supports parents with resources like learning coaches, detailed lesson plans, and weekly teacher-parent consultations, ensuring that parents are partners in, not sole managers of, their children’s education. The Role of Wingu Academy in the Homeschooling Journey Wingu Academy bridges the gap between traditional homeschooling and structured schooling, providing a unique blend of independence and support. Here’s how Wingu enhances the homeschooling experience: Testimonials: Families Share Their Wingu Experience Choose Wingu Academy for your educational journey! Homeschooling is no longer a last resort; it’s a choice families are making to provide their children with a customised, values-driven, and flexible education. Online schools like Wingu Academy have become invaluable partners in this journey, offering the structure, resources, and community that families need to succeed. For parents considering homeschooling, Wingu Academy offers the perfect blend of independence and guidance, ensuring that your child’s education is not only effective but also empowering. With Wingu, homeschooling isn’t just a choice—it’s a transformative experience for the entire family. Take the First Step Towards Success: Enrol at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

March 26, 2025
Parenting Hub

Age-Appropriate Chores to Teach Responsibility

Teaching children responsibility is one of the most valuable life lessons you can impart. One effective way to do this is by giving them age-appropriate chores. Not only do these tasks help children develop a strong work ethic, but they also encourage independence, boost self-esteem, and contribute to the overall functioning of the family. As children grow, their ability to handle more complex tasks increases, making it important for parents to match chores with the child’s developmental stage. Here’s a guide to age-appropriate chores that can help teach responsibility at each stage of your child’s development. Toddlers (Ages 2-3) At this age, toddlers are beginning to understand basic concepts like “helping” and “cleaning up.” They may not be able to complete tasks perfectly, but involving them in household activities fosters a sense of contribution and accomplishment. The goal at this stage is to focus on simple tasks that don’t require too much fine motor control. Suggested Chores: Benefits: Toddlers learn the basic concept of tidying up after themselves, and they get a sense of achievement by completing simple tasks. Preschoolers (Ages 4-5) Preschoolers are becoming more independent and capable of handling more specific chores. They have better motor skills, so they can manage tasks that require a bit more effort and precision. At this stage, the focus is on tasks that promote self-care and contribute to the household in small but meaningful ways. Suggested Chores: Benefits: Preschoolers start to gain confidence in their abilities and understand the concept of helping others. It also teaches them the importance of routines and responsibility. Elementary School (Ages 6-9) By this age, children have developed the skills to handle more detailed chores and can take on bigger responsibilities. Their attention spans are longer, and they are capable of completing tasks with less supervision. It’s important to start giving them more responsibility while also teaching them how to organise and manage their time. Suggested Chores: Benefits: Children at this age begin to understand the relationship between their actions and the well-being of the household. They learn to be more self-sufficient and develop an understanding of time management. Tweens (Ages 10-12) By the time children reach the tween years, they are capable of handling more complex and time-consuming chores. They are becoming more mature, responsible, and able to contribute in more substantial ways to the family routine. The focus should be on reinforcing responsibility, independence, and teamwork. Suggested Chores: Benefits: Tweens develop a strong sense of independence and accountability. They also begin to understand the importance of teamwork within the family unit and learn the skills needed for taking care of themselves and others. Teens (Ages 13+) Teenagers are now fully capable of managing most household chores independently and may even take on more advanced responsibilities. By this stage, the goal is to teach them about time management, budgeting, and working as part of a team. Suggested Chores: Benefits: Teens learn valuable life skills like cooking, cleaning, and managing time. These chores prepare them for adulthood and teach them the importance of contributing to the well-being of others. Conclusion Assigning age-appropriate chores is one of the best ways to teach children responsibility, teamwork, and life skills. By giving them manageable tasks that suit their abilities and gradually increasing the complexity as they grow, you help them build confidence and a strong sense of accomplishment. Start early, be consistent, and remember to praise their efforts. These small tasks lay the foundation for responsible and capable adults, ready to take on the challenges of the world!

March 24, 2025
NB Hearing & Balance

Are Your Ears Working or Are They Just for Show?

Do you ever feel like you speak, and your kids don’t listen? I’ve used the phrase “your ears are like ornaments” too many times to count! But why do our kids seem to ‘tune out’ when we speak to them?  There are many factors that may contribute to and/or listening, and understanding and assessing aspects of sound processing can make all the difference to a frustrated mum or dad, and on the way, one can help our little ones experience a better sound world.  “Hearing” refers to the access, reception and transfer of sound from your environment, via your ears, to reach your brain. Reduced access can be caused by temporary or permanent hearing loss, and interruption of transfer can occur when nerves that should be passing the messages through to the brain, are not managing to do that well enough. Hearing well is also a prerequisite to understanding sound, and to developing good auditory skills.  What Is Listening and Auditory Processing? “Listening” and “auditory processing” involve active auditory and cognitive processes at the brain level, such as: The Difference Between Hearing Loss and Processing Challenges How may we tell the difference between a hearing loss and a processing challenge? A child with a temporary or permanent hearing loss may demonstrate difficulty in the following ways: However, a child who may have difficulty processing auditory information or listening may present with: Some children may also present with the following difficulties that could indicate both hearing loss and/or processing challenges: “Hearing” and “Listening” do have some cross-over, because not hearing well can impact the development of processing sound well. This is one of the reasons that parents are encouraged to reach out to a professional audiologist who can first eliminate a hearing problem, before assessing a child for any challenges in the processing arena.  Have Your Child’s Hearing Tested It is vitally important to regularly have your child’s hearing tested. If you have concerns, let our NB Hearing and Balance team of audiologists help you distinguish between a possible hearing problem versus a possible auditory processing issue. This can make the greatest difference in your child thriving in their developmental and academic growth versus just coping and getting by. Contact us if you are in Cape Town! Our rooms are conveniently located in Sea Point, Durbanville, Hout Bay, Wynberg and Noordhoek.

March 21, 2025
Load More

Sidebar Image

Scroll to Top