DIBBER SA

Raising a Future-Ready Child:Why the Early Years Matter More Than You Think

By the time a child turns six, up to 90% of their brain development has already taken place. This startling fact underpins the mission of Dibber International Preschools, which is equipping South African children from six weeks to six years with essential life skills through play-based learning and globally respected best practices. Early childhood is not just ‘babysitting’ – it is a once-in-a-lifetime window for cognitive, social, and emotional growth that can shape a child’s future. Research shows that the first 1,000 days of life could be key to unlocking a child’s lifelong potential (statssa.gov.za). In these formative early years, positive experiences and stimulation have profound effects: neural connections form at lightning speed, influenced by the environment and care a child receives (thehumansafetynet.org). Early experiences are pivotal in shaping children’s ability to learn, socialise, and thrive.  “The early years are when children’s characters and capabilities are built – it’s when they learn how to learn,” says Ursula Assis, Country Director of Dibber International Preschools. “At Dibber, we recognise that investing in quality early education is an investment in our children’s future and society’s well-being.” Critically, experts note that play-based learning is one of the most effective ways to nurture this development. Young children learn best through play, maximising their natural curiosity and enthusiasm. Studies have found that playful learning supports growth across all cognitive, physical, social, and emotional domains and boosts learning outcomes more than formal, desk-bound instruction (naeyc.org). In other words, play is not ‘just play,’ but a powerful teaching tool that helps children develop creativity, problem-solving abilities, language skills and empathy in an age-appropriate way. South Africa’s Early Learning Challenge South Africa’s context underscores why starting early is so important. The country has approximately seven million children under the age of six, making up a significant portion of our population (statssa.gov.za). Yet many of these children do not have access to quality early childhood programmes. In fact, less than one-third of children aged 0–4 attended any sort of preschool or early learning program in 2021 (statssa.gov.za).  This gap in the early years has led to downstream challenges in the education system. One alarming statistic reveals that 81% of South African Grade 4 students cannot read for meaning in any official language (unicef.org). This finding from an international literacy study is a stark indicator that the foundational skills, like language and understanding, are not being solidified early on. Educational experts warn that children are more likely to struggle later without a strong base in the preschool years, leading to higher dropout rates and fewer opportunities in adulthood. High-quality early childhood development (ECD) programmes have thus become a national priority, seen as a way to ‘future-proof’ a child’s education by addressing learning gaps before they widen. Quality early education has proven long-term benefits for children and society. Research indicates that children who participate in enriching ECD programmes experience: These outcomes show why early childhood development is not just a parental concern, but a national one. As Assis notes, “Investing in early childhood development not only sets children on a path to success but also contributes to the overall well-being of society.” Play-Based Learning at Dibber: Future-Proofing Education Dibber International Preschools has placed these principles at the heart of its curriculum. Drawing on globally respected best practices and a Scandinavian heritage of early education excellence, Dibber’s approach is play-based, holistic, and child-centred. “Our approach goes beyond traditional education,” explains Assis. “Through the Dibber Heart Culture and customised learning, we focus not only on children’s cognitive achievements but also on their health, happiness, and social growth. We want children to become keen explorers who love to learn, developing the confidence and competencies needed for everyday life.”  In Dibber classrooms, you might find toddlers building towers together, dancing and singing, or experimenting with sand and water – all guided activities that teach teamwork, creativity and critical thinking in an age-appropriate way. A warm, inclusive environment is another cornerstone of Dibber’s philosophy. International research by Harvard’s Centre on the Developing Child has highlighted that supportive relationships and a sense of safety are the roots that allow children to thrive. Dibber educators therefore prioritise emotional security and individual attention. Whether a baby in the infant class or a five-year-old in the preschool group, each child is nurtured to feel valued and heard. This emotional confidence, built early, becomes the bedrock for resilience and adaptability later in life. Importantly, Dibber also involves parents as partners in the early learning journey. The school provides guidance to families on extending play-based learning at home, emphasising that everyday moments – like storytime, playtime, or even cooking together – are golden opportunities for development. “Parents are children’s first teachers, and when we work together, we amplify the benefits,” Assis says. This collaborative approach reflects a broader understanding that education doesn’t begin at Grade 1 – it starts from birth, with each loving interaction and playful learning experience contributing to a child’s growth.

Parenting Hub

Birthday Party Etiquette for Modern Parents

Birthday parties are a joyful milestone for children and a chance for families to connect. But for modern parents, navigating party etiquette can sometimes feel like walking a social tightrope — from RSVPs to gift-giving, food allergies, and screen time rules. Understanding the unspoken expectations helps reduce stress and ensures everyone enjoys the celebration. 🎉 Why Birthday Party Etiquette Matters Birthday parties aren’t just about cake and presents. They’re opportunities to teach children social skills such as gratitude, respect, and generosity. Parents also set the tone for kindness and community by modelling good manners and consideration. 📝 The Modern Parent’s Guide to Party Etiquette 1. RSVP Promptly Respect the host’s planning by replying as soon as you receive the invitation, whether it’s digital or paper. This helps organisers prepare food, favours, and activities. 2. Gift Giving Made Simple It’s the thought that counts! Consider the host’s preferences — some families may ask for no gifts or suggest donations to charity. A thoughtful card or small token is often appreciated. 3. Mind Food Allergies & Preferences Always check with the host about any dietary restrictions your child may have. Avoid bringing outside food without permission. 4. Stick to the Schedule Arrive on time and be mindful of the party’s duration. If you need to leave early, let the host know in advance. 5. Supervise & Support While kids play, parents can socialise but should stay accessible. Help younger children engage and be kind to others. 6. Respect Screen Time Rules Many parties have specific rules about devices. Follow the host’s guidelines about phone or tablet use during activities. 7. Thank You Notes Teach your child to send a thank you note afterward, either handwritten or digital, to show appreciation. 🎈 Teaching Kids Through Example Modelling good party manners teaches children respect and empathy. Use the party as a chance to discuss sharing, taking turns, and handling disappointment gracefully — like if a game doesn’t go their way. Sources:

Parenting Hub

A Day in the Life of a Stay-at-Home Parent: Unfiltered and Real

Being a stay-at-home parent (SAHP) is often painted with idealised images of playdates and picture-perfect moments. But the reality? It’s a complex, demanding role filled with love, exhaustion, and everything in between. Understanding the true daily experience helps break stereotypes and highlights the dedication behind the scenes. 🌅 Morning Chaos and Routine The day usually begins early — often before the household fully wakes. From breakfast battles to diaper changes or school prep, SAHPs juggle multiple tasks simultaneously. According to a study by the American Psychological Association, the multitasking load for SAHPs can rival that of full-time jobs, with emotional labor adding to the challenge. 🎨 Balancing Play, Learning, and Household Duties Throughout the day, stay-at-home parents switch between caregiver, teacher, chef, cleaner, and entertainer. While playtime is crucial for child development, there’s also meal planning, laundry, cleaning, and endless errands. This constant shift requires stamina and flexibility. 😴 Managing Exhaustion and Self-Care It’s not uncommon for SAHPs to feel isolated or overwhelmed. The National Alliance for Caregiving notes that lack of adult interaction and continuous caregiving duties can contribute to stress and burnout. Carving out moments for self-care, even brief ones, is vital to maintain well-being. 🤝 Support Networks and Coping Strategies Successful SAHPs often rely on community — online groups, family, or friends — to share experiences and advice. Planning breaks, sharing childcare duties when possible, and setting realistic expectations help sustain this demanding role. 💬 Why Sharing Real Stories Matters Honest conversations about the highs and lows normalise the experience and validate feelings. It encourages other parents to seek support and feel less alone. Sources:

Parenting Hub

Tooth Fairy Tales from Around the World

Losing a tooth is a milestone in every child’s life — and almost everywhere, it’s celebrated with a charming tradition involving a visit from the mysterious Tooth Fairy. But did you know that the Tooth Fairy isn’t the only character who collects teeth? Around the globe, cultures have their own delightful and unique ways to mark this rite of passage. Exploring these customs not only adds fun and wonder for kids but also opens a window into global traditions and storytelling. 🦷 The Classic Tooth Fairy: North America & Europe In the U.S., Canada, and much of Europe, the Tooth Fairy is a tiny, magical being who exchanges lost baby teeth left under a child’s pillow for a small gift or money. This tradition encourages children to celebrate growing up with a sprinkle of magic. 🐀 The Tooth Mouse: Spain, France, and Latin America In Spain, France, and many Latin American countries, the “Ratoncito Pérez” or “La Petite Souris” (the little mouse) takes on the tooth-collecting role. According to legend, a clever mouse comes at night to swap a child’s tooth for a reward. This story is beloved by many children and is sometimes even featured in children’s books and cartoons. 🐉 Dragon Teeth: Some Asian Traditions In parts of China and other Asian cultures, children may throw their lost teeth onto the roof or into the sun to encourage healthy new growth. While not involving a fairy, this practice reflects a respect for nature and hopes for strength and health. 🐦 Other Unique Traditions 🌍 Why These Traditions Matter Anthropologists highlight that tooth-losing rituals help children cope with change and provide cultural continuity. These stories foster imagination and give families a chance to bond around shared customs. Sources:

Parenting Hub

When They Ask Big Questions: How to Talk About Death, Divorce, and Disappointment

Children are naturally curious, and as they grow, they often ask big, complex questions about life — especially topics like death, divorce, and disappointment. These subjects can be challenging for parents to navigate, but how we respond shapes our children’s understanding, emotional resilience, and trust in us as safe guides through life’s ups and downs. 💬 Why Kids Ask About Tough Topics Young children seek answers to make sense of the world around them. According to child psychologist Dr. Alison Gopnik, curiosity about difficult subjects is a sign of cognitive growth and a quest for emotional security. Avoiding or glossing over these topics can leave children confused or anxious. 🛠️ How to Approach These Conversations 1. Be Honest, But Age-Appropriate Use clear, simple language that fits your child’s developmental level. For example, explain death as “when someone’s body stops working and they can’t come back,” or divorce as “when parents decide to live apart but still love you very much.” 2. Listen Actively Encourage your child to express their feelings and questions. Validate their emotions, whether it’s sadness, anger, or confusion. 3. Reassure Safety and Love Children need to know they are safe and loved unconditionally, even if family circumstances change. 4. Use Books and Stories Books designed for children on these topics can provide comforting language and relatable characters, making difficult concepts more accessible. 5. Avoid Overloading Information Keep answers brief and give your child room to process. Offer to talk more whenever they are ready. 💡 Handling Specific Topics 🧠 The Emotional Impact of Open Dialogue Research from the American Psychological Association shows that children who have open conversations about difficult topics tend to develop better coping skills and emotional intelligence. Transparent communication builds trust and reduces anxiety. Sources:

Wingu Academy

Wingu Academy: Equipping Learners with 4IR Skills for a Changing World

At Wingu Academy, we don’t just prepare students for exams — we prepare them for life in the Fourth Industrial Revolution (4IR). In a world shaped by rapid technological change, automation, and global connectivity, future-ready learners need more than textbooks — they need critical thinking, adaptability, digital fluency, and creativity. And that’s exactly what we offer. Bridging the Gap Between the Classroom and the Real World Our approach goes beyond theory. At Wingu, learning is live, interactive, and relevant. Every lesson is designed to connect academic content to real-world scenarios — whether it’s solving data-driven challenges in maths, analysing trends in global economics, or debating ethical dilemmas in life sciences. We believe in active learning, which means students don’t just memorise information — they analyse, question, collaborate, and create, gaining the confidence to navigate an ever-evolving world. June: A Time of Growth and Global Readiness As we head into June, our learners are not simply revising – they are preparing for the future. This month is packed with real assessments, live class discussions, and the kind of rigorous preparation that builds both academic excellence and life skills. Through authentic tests and exams, students apply their knowledge in meaningful ways. With the guidance of qualified, passionate teachers, they stay engaged, supported, and inspired – even through the challenges. These experiences mirror real-world demands and ensure learners are not only ready for higher education but also for careers in a global digital economy. Future-Focused Curriculum, Global Opportunities Our curriculum is aligned with international standards and supported by leading partners such as Pearson Edexcel, Oxford International Curriculum, and SACAI. This allows Wingu learners to access globally recognised qualifications and explore future careers in fields like AI, data science, sustainability, and technology. Through our dedicated 4IR-focused subjects and digital platforms, learners gain practical exposure to: Empowering Students with Support Systems That Work Behind every student is a team of support. Wingu Academy’s Wellness Centre and Student Success Advisors (SSAs) ensure that learners have the emotional and academic guidance they need to stay focused and thrive. Our educators are not just teachers — they’re mentors, motivators, and future-builders who equip learners to handle complexity, uncertainty, and global opportunities. Wingu Academy isn’t just an online school. It’s a launchpad for the future. Let us help your child thrive in a world that demands more than just knowledge — it demands skill, adaptability, and the confidence to lead.

Rush Extreme Sports

Rush Extreme: The Ultimate Indoor Adventure Park for Indoor Kids Activities This Winter

Are you looking for an indoor kids activity where your kids can have fun without worrying about the weather? Rush Extreme in Cape Town and Greenstone is your ultimate winter indoor fun destination! We promise thrills, adventure, and an unforgettable experience for all ages! Why should you make Rush Extreme your indoor activity of choice this winter? Let’s find out! Endless Activities At Rush Extreme we have a wide range of activities that cater to all ages. From our foam pits for practicing jumps to our extreme dodgeball and slam dunk for the sports enthusiasts, we have something for everyone. Adventure junkies can take on the climbing wall and ninja warrior obstacle course for a challenging adventure! Family-Friendly Our indoor adventure park has been designed to be enjoyed by all ages, making it the ultimate indoor destination for families. Kids can bounce, climb, and explore the trampoline areas, while parents can sit back and get some work done in our café area with free WiFi. Enjoy a cup of coffee while you watch your little ones have indoor fun! Weatherproof Fun One of the features that make Rush Extreme the ultimate indoor kids playpark of choice is that we’re immune to weather fluctuations. Enjoy undercover parking with a covered walkway to our indoor park – ensuring that no matter what the wind or rain, you can have a weatherproof indoor experience! Safety First at Rush Extreme At Rush Extreme, safety is always our top priority. Our indoor playpark is equipped with state-of-the-art safety features, and our team receives ongoing training to ensure a secure environment, both on and off the trampolines. Every staff member on the floor is first aid certified, safeguard trained, and our venue is access-controlled for your peace of mind. Convenient Locations and Accessibility Rush Extreme is conveniently located in both Cape Town and Greenstone, and is centrally accessible to both locals and tourists. We have ample safe parking, nearby amenities and visiting our locations is hassle-free enough to ensure you and your kids have the best indoor activity day! We’re ready to welcome you at Rush Extreme! Enjoy an indoor fun-filled day at our trampoline adventure parks – no matter the weather. Book your tickets today: https://www.rushsa.co.za/pricing/

Parenting Hub

From Tantrums to Timeouts: Alternatives That Actually Help

Every parent has faced the challenge of handling a toddler’s meltdown or a child’s defiant moment. Traditional discipline methods like timeouts and stern warnings might seem like the go-to tools, but are they always the best option? Increasingly, experts are recommending alternative strategies that foster understanding, emotional regulation, and positive behaviour — without the drama. 🤯 Why Traditional Timeouts Sometimes Miss the Mark Timeouts can be effective for some children, but for others, they may increase feelings of isolation or frustration. According to child psychologist Dr. Daniel Siegel, timeouts focus on behaviour control, but often miss the chance to help children understand and manage their emotions. Research from the American Academy of Pediatrics shows that discipline strategies emphasising connection and empathy tend to have longer-lasting positive effects on behaviour and emotional development. 💡 Effective Alternatives to Tantrums and Timeouts 1. Emotional Coaching Name and validate your child’s feelings. Saying things like, “I see you’re really upset right now,” helps children feel heard and starts teaching emotional awareness. 2. Quiet Time Together Instead of isolating a child alone, sit quietly together. This shared calm moment can help regulate intense emotions without punishment. 3. Redirect Attention Gently guide your child’s focus to a new activity or environment. Distraction is especially useful for younger toddlers whose emotional control is still developing. 4. Problem-Solving Together For older kids, involve them in finding solutions. Ask, “What can we do next time when you feel this way?” This builds critical thinking and ownership of behaviour. 5. Positive Reinforcement Catch your child being good and praise specific behaviours. Encouragement often motivates more than punishment. 🧠 The Science Behind Connection-Based Discipline Neuroscience research shows that when children feel emotionally connected, their brains develop better self-regulation skills. Dr. Siegel calls this “mind-sight” — the ability to recognise and manage one’s own feelings and actions. By shifting from punishment to connection, parents help children build resilience and empathy, creating a stronger parent-child bond. 🛠️ Tips for Parents Sources:

Parenting Hub

DIY Emotion Charts: Teaching Kids to Name What They Feel

Helping children understand and express their emotions is a foundational skill for their emotional intelligence and overall well-being. One practical and fun tool parents and caregivers can use is a DIY emotion chart — a visual aid that encourages kids to identify and name what they’re feeling. By teaching kids to recognise emotions early, you empower them to communicate better, manage their feelings, and develop empathy toward others. 🎨 Why Emotion Charts Work Children often experience big feelings but lack the vocabulary or self-awareness to express them. According to the Centers for Disease Control and Prevention (CDC), emotional development in early childhood includes learning to identify and name feelings, which is crucial for social skills and mental health. Emotion charts serve as a simple, engaging way to make invisible feelings visible, helping children connect words to their inner experiences. 🛠️ How to Make Your Own Emotion Chart 🧠 The Emotional Benefits Research published by Harvard University’s Center on the Developing Child highlights that children who can label emotions are better at self-regulation and have fewer behavioural problems. Naming feelings helps children step back from overwhelming emotions and choose their reactions thoughtfully. 🎯 Tips for Parents Sources:

Parenting Hub

Backseat Battles: Making Car Rides Less Chaotic

Car rides with kids can quickly turn from peaceful to pandemonium — the infamous “backseat battles.” Whether it’s sibling squabbles, boredom, or restless energy, the challenges of keeping everyone happy and calm on the road are all too real for many parents. But with a few smart strategies, you can transform your family’s car time into a more peaceful, even enjoyable experience. Here’s how to make backseat battles a thing of the past. 🚗 Why Car Rides Can Be Challenging for Kids Long periods confined to a small space can test any child’s patience. Add hunger, fatigue, or hunger into the mix, and frustration often leads to fussing or fighting. According to the American Academy of Pediatrics, children’s emotional regulation skills are still developing, so they may need extra support and distraction during these times. 🧩 Strategies to Reduce Chaos on the Road 1. Pack a “Travel Activity Kit” Include colouring books, sticker pads, small puzzles, or magnetic games. These engage kids without creating mess or requiring much space. 2. Use Audiobooks and Podcasts Great for all ages, stories and fun podcasts can captivate attention and reduce arguing. Options like Storynory or Circle Round are excellent for younger kids. 3. Snack Smart Bring easy-to-eat, non-messy snacks to prevent hunger-induced crankiness. Avoid sugary treats that can cause energy spikes and crashes. 4. Plan Frequent Breaks If possible, schedule stops to stretch, use the restroom, and burn off energy. Even five-minute breaks can reset moods. 5. Set Clear Expectations Before the trip, calmly explain behaviour expectations. Use positive language like “We’ll have more fun if we all stay calm and listen.” 6. Create Fun Car Games Classic games like “I Spy,” “20 Questions,” or “Would You Rather?” keep kids engaged and cooperative. 🧠 The Science of Calm Car Rides Research in Developmental Psychology shows that children’s ability to manage emotions improves with predictability and structure. Creating a familiar routine and consistent rules during car rides helps children feel secure and behave better. 👨‍👩‍👧‍👦 Bonus Tips for Parents Sources:

Twinkl

Unlock the Power of Reading: Twinkl’s Phonics Programme for South African Families

In South Africa, where literacy is crucial to educational success and future opportunities, phonics plays a vital role in helping children become confident and independent readers. As a parent, you are your child’s first and most important teacher—and with the right tools, you can make a big impact on their learning journey. That’s where we come in. At Twinkl, we’re passionate about supporting those who teach, especially parents. Our expertly designed Twinkl Phonics Programme is here to help you guide your child step by step as they learn to read and write. Phonics is all about teaching children how sounds match with letters and how they can blend those sounds to read and break them apart to spell. It’s one of the most effective ways to build strong reading skills from the ground up. When children grasp phonics, they not only learn to read—they open the door to learning across every subject. Our phonics resources cover both English and Afrikaans, and are available from Grade R to Grade 3. They’re fully CAPS-aligned, created by South African teachers, and designed specifically for our South African learners. You’ll find that lessons are not only educational but also fun and relatable—thanks to the lovable Langa family in English and the friendly Smit family in Afrikaans, who guide children on their learning journey in a way that feels like home. Whether you’re supporting your child after school, doing extra practice over the weekend, or homeschooling full time, you’ll find everything you need at Twinkl: from easy-to-follow activity sheets to colourful PowerPoints, decodable readers, and even interactive games. Resources come in bright full colour and eco-friendly ink-saving versions, so you can print with peace of mind. And here’s some exciting news just for parents! Our brand-new Afrikaans Klanke Programme is launching on Friday, 30 May. To celebrate, all Klanke resources will be completely FREE to download from 2 to 6 June. It’s the perfect chance to explore and try out our engaging Afrikaans phonics materials with your child. Ready to get started? Visit Twinkl.co.za today and discover a world of resources that make learning to read fun, achievable, and rewarding—for both you and your child.

Parenting Hub

Modern Manners for Kids: From Voice Notes to Group Chats

The digital playground is now just as real as the one down the road — and for today’s kids, knowing how to navigate that space with kindness, respect, and boundaries is a new form of etiquette. From sending voice notes to texting in group chats, kids are communicating more — and earlier — than ever before. But just like learning to say “please” and “thank you,” digital manners don’t come naturally. They must be taught, practiced, and modelled. Here’s how to help your child develop modern manners for the digital age. 💬 Why It Matters Digital communication is powerful — and permanent. Children who learn good tech etiquette early are more likely to: In fact, a 2023 report from Common Sense Media found that kids as young as 8 are using messaging apps and 38% of tweens say they’ve been part of a group chat drama. 📱 Manners 2.0: Key Areas to Teach 🎙️ Voice Notes 💬 Group Chats ⏰ Response Time 🤳 Photos & Privacy 🧒 Tips for Parents: Teaching Modern Etiquette 1. 👀 Model It Your kids are watching how you text, post, and respond. Practicing good digital manners yourself sets the tone. 2. 🗣️ Role-Play Scenarios “What would you do if your friend sent a mean message in the group chat?” Talking through examples builds decision-making skills. 3. 📵 Establish Screen-Free Zones Mealtimes, car rides, and before bed are perfect for reconnecting without devices — and reinforce that real-life communication matters too. 4. 📚 Use Digital Contracts Create a simple agreement around phone and messaging use, covering rules and expectations in a positive, age-appropriate way. 5. ❤️ Praise Thoughtfulness Notice and praise when your child communicates kindly online: “That was really respectful of you to check before sending that photo.” 🧠 A Word on Mistakes Kids will mess up — they might overshare, send something impulsively, or hurt someone’s feelings without meaning to. Instead of punishment, focus on guiding them to make it right. Sources:

Parenting Hub

The 5-Minute Daily Bonding Ritual (That Actually Works)

Modern parenting is a juggling act — and when your to-do list feels longer than the day, “quality time” with your child can easily slip through the cracks. But here’s the good news: you don’t need hours of free time to strengthen your bond. Enter the 5-minute daily bonding ritual — a bite-sized connection practice that builds security, love, and trust. It’s backed by child psychology and simple enough to fit into even the busiest schedule. 🧠 Why 5 Minutes Makes a Difference According to the Child Mind Institute, short, consistent bursts of undivided attention improve a child’s emotional health and behaviour. Why? Because even a few minutes of fully present interaction tells your child: Clinical psychologist Dr. Laura Markham says, “Connection is the foundation of cooperation. Five minutes of connection can prevent 50 minutes of power struggles.” 💡 What Counts as a Bonding Ritual? The goal isn’t to entertain your child — it’s to connect. Here are a few simple ideas that take 5 minutes or less: 1. The “High-Low” Game Each person shares the high and low point of their day. This builds emotional awareness and opens conversation. 2. One-on-One Cuddle & Chat Before bed, put away your phone, snuggle up, and let them lead the conversation — or just enjoy the quiet. 3. Dance Party or Sing-Along Blast their favourite song and go wild for one full track. Movement and laughter = instant connection. 4. Draw Together Sit side-by-side with paper and crayons. Let them lead, and join in — even if you’re just doodling. 5. Mini Mindfulness Moment Take 3 deep breaths together, stretch, or look at the sky. It calms the nervous system and grounds both of you. ✅ The Science Behind It The Harvard Center on the Developing Child highlights that responsive, warm interactions — even brief ones — help build strong brain architecture and lifelong resilience. This is especially impactful in early childhood, when relationships shape how children see the world and themselves. 🛠️ Make It Work Every Day Even if your child seems indifferent at first, don’t give up. Connection is cumulative — the benefits grow every day. 🧠 Bonus Tip: For Parents with Multiple Kids Do a quick rotation — even 2 minutes of just you and them time makes a difference. Siblings don’t need equal minutes; they need to feel seen and valued individually. Sources:

DIBBER SA

Mindful Screen Use for Your Family: Prioritising Real-World Play and Human Connection in Early Childhood

Dibber International Preschools is calling on families to reflect on their youngest children’s exposure to technology. While screens may offer convenience and short-term distraction, research shows that excessive screen time for toddlers and preschoolers can hinder emotional, social, and cognitive development. “Young children learn through experience—by engaging with people, moving their bodies, and exploring the world around them,” says Ursula Assis, Country Director of Dibber International Preschools  South Africa. “No screen can replace the warmth, responsiveness, and complexity of a real-life interaction.” By the age of six, a child’s brain has already reached around 90% of its adult size, with neural connections forming at a rate of up to one million per second in the early years. This period of rapid brain development makes it especially important to provide rich, real-world experiences that support language, social interaction, and emotional growth. Excessive or unregulated screen time can limit these crucial interactions, reducing opportunities for imaginative play, problem-solving, and face-to-face connection—activities that are essential for building strong neural pathways. Managed or limited screen time during these foundational years helps children engage with their environment in meaningful ways, laying the groundwork for healthy cognitive, emotional, and social development. “Studies have found that too much screen time in early childhood is linked to reduced empathy, shorter attention spans, weakened impulse control, and even delays in language acquisition. According to leading brain scientists, babies under one year old do not learn from screens at all. As neuroscientist Patricia Kuhl explains, infants absorb information best from human interaction—learning is deeply rooted in eye contact, tone of voice, and the rhythm of real conversation. “At Dibber, technology is used thoughtfully and sparingly, with an emphasis on what truly matters for early development: play, creativity, relationships, and movement. What may seem like boredom or unstructured time is, in fact, where some of the most important growth happens. That’s when children practise problem-solving, build imagination, and learn to manage frustration—skills screens simply cannot teach,” says Assis. The World Health Organization recommends no screen time at all for children under two, and no more than one hour per day for children aged two to four. Instead,  Dibber encourages parents and caregivers to focus on: “We understand the pressures families face, and we’re here to support – not shame – parents navigating these challenges. But we want to remind families that the most valuable thing they can give their children isn’t a device – it’s their presence,” concludes Assis.

Parenting Hub

Is It Just a Phase? Understanding Toddler Behaviour from a Developmental Lens

“Why is she throwing her shoe across the room?”“Why is ‘no’ the only word he knows?”“Why is bedtime suddenly a battle?” If these questions sound familiar, take a deep breath: You’re parenting a toddler — and yes, most of what you’re experiencing is “just a phase.” But these phases aren’t random. Behind every outburst, clingy spell, or wild mood swing is a tiny brain undergoing massive growth. When we look at toddler behaviour through a developmental lens, things start making a lot more sense (and feel a little less personal). 🧠 What’s Going On in the Toddler Brain? Between ages 1 and 4, your toddler’s brain is in overdrive, especially in areas responsible for: During this time, the prefrontal cortex — the part of the brain responsible for impulse control and reasoning — is still very underdeveloped. So when your toddler grabs, screams, or refuses to share, they’re not being “bad” — their brain simply can’t handle big feelings yet. “Toddlers aren’t giving us a hard time. They’re having a hard time,” says Dr. Mona Delahooke, child psychologist and author of Brain-Body Parenting. 📌 Common “Phases” Explained Let’s break down some typical toddler behaviours — and what they often mean. 😤 Tantrums 🧠 Sign of emotional overload and limited self-regulation. Toddlers don’t yet know how to calm themselves down. 🚫 Constant “NO!” 🧠 Assertion of independence. Saying no is a toddler’s way of exploring autonomy. 🧸 Clinginess 🧠 A natural response to separation anxiety or changes in routine. It’s about seeking safety, not manipulation. 🌀 Repetition (same book, same snack, same routine) 🧠 Predictability helps toddlers feel secure in a world full of change. Repetition is a comfort strategy. 🥕 Picky Eating 🧠 A normal part of development as toddlers exert control and develop food preferences. 🛏️ Sleep resistance 🧠 A mix of separation anxiety, fear of missing out, and growing cognitive awareness. 💡 How to Support Your Toddler Through These Phases 1. 🧘 Stay Calm (Even When They Aren’t) Your regulation helps them learn theirs. Narrate what’s happening calmly and offer reassurance. 2. 💬 Use Simple Language Toddlers understand far more than they can say. Speak in short, clear sentences when setting boundaries or offering comfort. 3. 🔄 Offer Choices, Not Ultimatums “Do you want the red cup or blue cup?” lets them feel in control without turning into a power struggle. 4. 🕰️ Predictable Routines Routine reduces anxiety and helps toddlers feel safe. Even a simple “first/then” structure works wonders. 5. 🧠 Validate Their Experience Instead of “You’re fine,” try: “That was a loud noise — it surprised you!” Naming emotions builds emotional intelligence. 🚩 When to Seek Support While most tricky behaviour is developmentally normal, consider speaking to a paediatrician or child psychologist if: Sources:

Parenting Hub

Picky Eater Power Plays: Funny, Frustrating, and Totally Normal

You serve up a nutritious, lovingly prepared dinner… and your toddler declares war on broccoli with a dramatic shriek. Sound familiar? Welcome to the wild world of picky eating — where food preferences change by the hour and green veggies are often public enemy number one. It’s funny, frustrating, and yes — completely normal. The good news? You’re not failing as a parent. This phase is more about development than defiance. 🧠 Why Kids Become Picky Eaters Picky eating typically peaks between 18 months and 5 years, and it’s actually a sign of growth. Here’s why: “It’s not about the food — it’s about the control,” says child nutritionist Ellyn Satter. “And power struggles over food are the quickest way to make picky eating worse.” 🍽️ What’s “Normal” Picky Eating? Unless your child is losing weight, appears lethargic, or has a diagnosed feeding disorder, picky eating is usually not a medical issue — it’s behavioral and developmental. 💡 How to Handle the Drama (Without Losing Your Mind) 1. 🍏 Keep Offering (Without Pressure) It can take 10–15 exposures for a child to accept a new food. Keep calm, keep offering — and eat it yourself to model enjoyment. 2. 🪑 Create a No-Pressure Table Avoid begging, bribing, or forcing bites. Make mealtimes positive, not battlegrounds. 3. 🧒 Let Them Help Kids are more likely to try foods they’ve helped pick out, wash, or prepare. Let them “own” part of the process. 4. 🎨 Deconstruct and Simplify Kids often dislike “mixed” foods. Serve ingredients separately (think taco night with build-your-own plates). 5. 🕓 Stick to Routine Predictable meal and snack times help avoid constant grazing and encourage better appetite at meals. 6. 🧃 Watch the Milk & Juice Too much milk or juice can curb hunger. Offer water between meals and reserve milk for mealtime only. ✅ When to Worry Contact a paediatrician or feeding specialist if: Sources:

Cartoonito

Celebrating African stories on Cartoonito on Youth Day

From local voices and vibrant stories to brand-new adventures in the African Savannah, it’s time to celebrate Youth Day with Cartoonito This Youth Day, Cartoonito celebrates the power of African stories, from homegrown songs and local voices sharing their passions, to fan-favourite Grizzy & the Lemmings landing in the African Savannah. As part of Cartoonito’s Youth Day celebration is Akissi, the pan-African animated special that captures the joy, mischief, and magic of childhood, voiced by none other than Johannesburg’s own Phophi Muleya. At just 19 years old, Phophi brings fearless energy to the title character, a spirited Ivorian girl full of courage and charm. For her, Youth Day is more than a calendar date, it’s a reminder of what’s possible. “Youth Day reminds me that my voice, and every young person’s voice, matters,” she says. “I’m living proof that creativity can open doors you never knew existed. From recording lines between classes to seeing my name in the credits of an international show, it’s been magical.” A Journey Powered by Creativity & Courage From student to screen star, Johannesburg’s Phophi Muleya brings heart and humour to Akissi, the story of a bold Ivorian girl navigating childhood with courage and curiosity, a perfect reflection of what Youth Day stands for. “As a young person in South Africa, Youth Day is a reminder that I can push beyond any societal boundaries set for me or the youth,” Phophi explains. “There’s a lot we can learn from the youth of 1976. They proved that when we stand together, we can tackle the challenges that matter most to us as young people.” She adds, “Voicing Akissi and seeing young Black African children feel seen on screen has been the most rewarding part of this journey. We’re a creative generation — and our stories are powerful tools for connection and change.” From local songs and African stories to fan favourites, it’s all about homegrown fun this Youth Day Grizzy and the Lemmings even goes local with two brand-new episodes premiering on Youth Day and every weekday from 17:05. This season returns with its signature slapstick formula rooted in classic silent comedy and cartoon rivalry. Grizzy and the Lemmings land in the African Savannah, where they clash over everything from comfy naps to loud parties and mouth-watering treats. In true “frenemy” fashion, their wild disputes often lead to clever compromises. This batch of episodes sees the Lemmings throwing mega dance parties, playing video games, and stirring up chaos with games like hide-n-seek and racket sports, all while encountering exclusive new characters including elephants, warthogs, ostriches, termites, and grasshoppers. Catch the sequel to Grizzy & the Lemmings: World Tour as the slapstick rivals land in the African Savannah, with dance parties, wild games, and brand-new animal characters. The full day’s line-up is packed with joy, music, and imagination, a celebration of African childhood in all its creativity and colour: Tune In, Laugh Loud, Dream Big “I hope every child watching Cartoonito on Youth Day feels proud of who they are and starts believing in what they can become. Our stories matter. Our voices matter,” concludes Phophi Muleya. Join Cartoonito on Monday, 16 June from 08:00 for a magical Youth Day celebration bursting with local songs, local African stories and familiar characters reimagined in proudly African settings and discover just how far creativity can take Africa’s young dreamers.

Cartoonito

Celebrate Youth Day with Uplifting Shows for Young Viewers! 🌟

Youth Day is all about celebrating the creativity, energy, and potential of young people — and what better way to honour it than with a lineup of fun, meaningful, and proudly African programming made just for them! 🎉 This Youth Day, gather the family for a viewing experience that’s both entertaining and culturally rich. From animated adventures to catchy tunes and magical stories, there’s something for every little viewer to enjoy and connect with. 🎬 Here’s what’s on the schedule to mark this special occasion: 🌍 Akissi (2021) – Follow the bold and fearless Akissi as she dives into mischievous adventures in her modern African city. She’s a true trailblazer with a big heart and an even bigger imagination! 🎶 Boom Tunes – Sing and dance along with upbeat hits like Boom Boom, Run Run Run, Frenemies, Ma Ma Magic, and New Discoveries that will have kids moving and grooving in celebration of their youth and individuality. 🎵 Cocomelon: It’s Cody Time – This special selection includes heartwarming episodes like Yes Yes Vegetables (Cody), Anansi Song, and African Melody Song — blending beloved nursery rhymes with African culture and storytelling. ✨ Magic Makers: My African Stories – Explore magical tales from South Africa, Ghana, Nigeria, and Kenya. These beautiful stories showcase the rich cultural tapestry of the continent and help young viewers connect with their roots in an inspiring way. This curated lineup isn’t just fun — it’s a celebration of identity, heritage, and the boundless imagination of youth. So, clear the schedule, grab the snacks, and let the kids enjoy an unforgettable Youth Day in front of the screen with stories they’ll love and remember. Let’s honour the spirit of our youth — with colour, culture, and loads of fun! 🎉📺 📺 Premiere: Monday 16 June 2025 ⏰ Tune-In: from 08:00 CAT

Wingu Academy

Real Learning, Real Teachers, Real Results at Wingu Academy

At Wingu Academy, we believe that education should be dynamic, engaging, and authentic. That’s why our model is built around live online classes led by qualified, human teachers – not pre-recorded lessons or impersonal AI lectures. From Stage R through to Grade 10 and iGCSE, our learners are supported by real educators who bring expertise, energy, and encouragement to every session. Only Live Classes – Because Real Interaction Matters Wingu’s commitment to live teaching ensures that learners benefit from immediate support, active participation, and a classroom experience that encourages discussion and curiosity. Our structured timetable mirrors that of a traditional school but is delivered in a modern, flexible format – designed to keep students motivated and connected. Qualified Human Teachers – Personal, Professional, and Present Every Wingu class is led by qualified, experienced teachers who are passionate about their subjects and dedicated to student growth. Unlike platforms that rely on static content or AI-led instruction, our teachers build relationships with students, adapt lessons to individual needs, and create a supportive, responsive learning environment. Real Tests and Exams – Prepared for the Future Academic credibility is a cornerstone of our offering. Wingu students complete real assessments and exams, benchmarked against the standards of our esteemed partners: Pearson Edexcel, Oxford International Curriculum, and SACAI. This ensures that learners are not only engaged but are also academically prepared for future studies – whether locally or internationally. Convenient Class Recordings – Flexibility with Accountability While our model prioritises live engagement, we understand that flexibility matters. That’s why recordings of all live lessons are made available to students. Whether they need to revisit a tricky concept or catch up due to unforeseen circumstances, our convenient class recordings ensure that no learner is left behind. A Truly Modern Education Wingu Academy’s innovation goes beyond content delivery. With access to a dedicated Wellness Centre and Student Success Advisors (SSAs), every learner is supported holistically – academically, emotionally, and personally. In a world where education is rapidly evolving, Wingu Academy stands firm on the principles of real interaction, academic integrity, and student support – helping young minds thrive today and succeed tomorrow.

Cartoonito

Why Your Kids Will Love the New Season of Grizzy & the Lemmings 🐻🎉

If you’re looking for a show that’s full of laughter, excitement, and just the right amount of chaos, then you have to introduce your kids to Grizzy & the Lemmings! This animated series has captured the hearts of children around the world — and for good reason. At the heart of the show is the hilarious rivalry between Grizzy, a bear who simply wants to enjoy peace and comfort in the ranger’s cabin, and a bunch of energetic, mischievous lemmings who have very different plans. Whether it’s battling over the remote control or turning household gadgets into wild inventions, Grizzy and the Lemmings bring non-stop fun and adventure to every episode. And here’s the exciting part: the new season is here! 🎉 Following the global escapades of the World Tour, Grizzy and the Lemmings are now heading back home to Canada — but not without one more unforgettable detour… to Africa! 🌍 Expect vibrant new settings, clever antics, and a fresh batch of comical clashes as these unlikely rivals explore the wonders of the continent. From savannah surprises to jungle hijinks, this season promises to keep your little ones entertained, giggling, and glued to the screen. Not only is the show a great way to enjoy screen time that’s light-hearted and family-friendly, but it also introduces different parts of the world in an animated, creative way that sparks curiosity and imagination. So if you haven’t already, it’s time to add Grizzy & the Lemmings to your family’s must-watch list. It’s the kind of show that brings joy, laughter, and a touch of adventure to every day — and that’s something we can all use more of! 📺 Premiere: Monday 16 June 2025 ⏰ Tune-In: Monday to Friday @ 17:05 CAT

Cartoon Network Africa

Adventure Awaits in the Brand-New Pokémon Series! ⚡🌍

Get ready, parents — the excitement is back and bigger than ever! In this brand-new season of Pokémon, your kids will be swept up in a globe-trotting journey filled with legendary creatures, epic battles, and inspiring growth. It’s the perfect mix of action, teamwork, and imagination that Pokémon fans know and love! 🌟 What’s New This Season? Liko and Roy are back — and this time, they’re on a thrilling quest to uncover the remaining Six Hero Pokémon and find the mysterious, legendary land of Laqua. As they explore new regions, they’ll need to take on their toughest challenge yet: Tera Training! To grow stronger as Pokémon Trainers, Liko, Roy, and Dot must learn to master Terastallization — a powerful new skill — and prove themselves by battling mighty Gym Leaders from across the land. These lessons in courage, perseverance, and teamwork are great values for kids to absorb while being thoroughly entertained. Meanwhile, the chase continues! The Rising Volt Tacklers are still tracking down the elusive black Rayquaza and other Hero Pokémon, all while racing against the mysterious Explorers to unlock the secrets of Terapagos and find the true path to Laqua. 🌈 🎒 Why Your Kids Will Love It This season is perfect for young adventurers and longtime Pokémon fans alike. It’s not just about catching them all — it’s about discovering who you are, rising to the challenge, and believing in yourself along the way. So, parents, let the little Trainers in your life embark on their own Pokémon journey — and prepare to hear all about their new favourite episodes! ⚡ Let the adventure begin! 📺 Premiere: Saturday 14 June 2025 ⏰ Tune-In: Weekends @ 10:15 CAT

Cartoon Network Africa

Celebrate Father’s Day with the Funniest Dad on TV – Richard Watterson! 🎉👨‍👧‍👦

Looking for the perfect way to treat Dad this Father’s Day? Skip the socks and ties — and gather the family for a marathon of laughter, love, and a whole lot of Watterson-style silliness! Cartoon Network is rolling out a Richard Watterson Marathon, starring the hilariously clueless (but totally lovable) dad from The Amazing World of Gumball. Whether he’s trying to be a hero or just figuring out fatherhood one hilarious mishap at a time, Richard’s antics are guaranteed to bring the whole family together for some seriously funny moments. 📺 What’s in Store? Enjoy a selection of 21 episodes all featuring Richard at his most ridiculous — and most relatable! ✨ Episode Highlights: 💙 Why It’s the Perfect Gift: So this Father’s Day, grab the snacks, pile on the couch, and celebrate with Cartoon Network’s ultimate dad — Richard Watterson. It’s the gift of giggles every dad deserves! 📺 Premiere: Sunday 15 June 2025 ⏰ Tune-In: Sunday @ 11:05 CAT

Cartoon Network Africa

Celebrate Youth Day with Cartoon Network’s Ultimate Movie Marathon! 🎉🎬

Youth Day is here — and there’s no better way to celebrate than with non-stop fun, action, music, and laughs on Cartoon Network! Whether your kids are superhero fanatics, dance-floor stars, or fans of laugh-out-loud comedy, this special stunt is packed with something for everyone! 🦸‍♂️ 5 Action-Packed CN Movies! Grab the popcorn and get comfy — these Teen Titans movies will have the whole family cheering, laughing, and maybe even doing a little crime-fighting from the couch: 🎈 Pop-Up Party & CN Dance Challenge Keep the energy high with Pop-Up Party and the Cartoon Network Dance Challenge! It’s the perfect way to get kids up and moving — grooving to fun music, learning new moves, and letting their personalities shine. 🌍 Why Parents Will Love It Too: 📅 When? This all-day entertainment event is airing on Youth Day — a perfect time to bond as a family and celebrate the spirit of youth through joy, adventure, and animated awesomeness. So, parents — mark your calendars and tune in with your little superheroes. Cartoon Network is bringing the party to your living room this Youth Day! 🎊📺 📺 Premiere: Monday 16 June 2025 ⏰ Tune-In: Monday @ 09:10 CAT

Twinkl

Helping Your Child Improve Their Handwriting at Home: Practical Tips for Parents

panic about. Handwriting develops at different rates for each child, and with a little support at home, most children can improve with time, patience, and the right resources. Strong handwriting is important not only for neat schoolwork but also for helping children express their ideas clearly, build confidence, and stay focused in class. If your child finds handwriting difficult, there are simple and fun things you can do at home to help. Why Some Children Struggle with Handwriting There are many reasons why handwriting may be a challenge: Fortunately, all of these issues can be addressed with small daily activities and plenty of encouragement. Simple Things You Can Do at Home Here are some tried-and-tested ways to help your child improve their handwriting: 1. Strengthen Fine Motor Skills Before children can write well, they need to build the muscles in their hands and fingers.Try: 2. Practice Pencil Grip Show your child how to hold a pencil correctly. Use triangular pencils or grips if needed. A good grip helps with control and reduces hand fatigue. 3. Set Up a Comfortable Writing Space Ensure they have a flat surface, a comfortable chair, and good lighting. Keep distractions to a minimum. 4. Use Short, Focused Practice Sessions Rather than long writing drills, aim for 5–10 minutes of focused practice each day. This keeps your child engaged and reduces frustration. 5. Encourage Letter Formation Practice Start with individual letters, then move on to words and sentences. Twinkl’s handwriting resources are specially designed for South African learners, covering both Foundation Phase print and South African cursive.  These resources include:✅ Letter formation posters and cards✅ Tracing worksheets for letters, words, and sentences✅ Fine motor control practice sheets✅ Join-the-dots activities✅ Cursive handwriting guides✅ Seasonal and themed handwriting practice (perfect for holidays or fun weekends!) Whether your child is just starting in Grade R or is in a higher grade needing extra support, these printable and digital resources can make practice easy and engaging. How to Get Started Visit www.twinkl.co.za and search for “South Africa handwriting.” You’ll find a range of free and premium resources suitable for different ages and handwriting styles. Many families start with a free trial to explore everything available. A Little Practice Goes a Long Way Improving handwriting takes time, but it’s a journey worth taking. With a mix of fun activities, positive feedback, and the right tools, your child can build confidence and take pride in their writing. Your encouragement makes all the difference—and with Twinkl South Africa’s support, you’re never doing it alone.

Impaq

Homeschooling as a Lifeline

Education is fundamental to a child’s development, but for learners with medical challenges, traditional schooling can present significant barriers. The rigid structure of conventional schools often cannot accommodate the complex needs of children who require medical equipment, frequent treatments, or extended recovery periods. For Ayaan Bhoopal, a 15-year-old Grade 8 learner from Buccleuch with a compromised immune system and complex heart and lung conditions, traditional schooling simply could not accommodate his needs. Instead, homeschooling emerged as a practical solution. Ayaan is living with Tricuspid Atresia Type 2C and Pulmonary Vein Stenosis and has endured six open-heart surgeries, requiring 24-hour oxygen support and ongoing medical care. Since the global Covid-19 pandemic, and in response to escalating health challenges, Ayaan transitioned from traditional education to homeschooling, and later to a full online programme with Impaq Online School, learning from home in a structured, CAPS-aligned environment supported by a team of dedicated teachers. “Homeschooling gave Ayaan a sense of purpose and motivation,” his mother, Seshma, shares. “It allowed him to continue learning while managing his health safely and flexibly. His online classroom is a space where he feels seen, supported, and inspired.” A Learning Model That Adapts to Medical Realities For learners like Ayaan, flexibility in his daily or weekly routine is essential. Ayaan’s day-to-day life includes managing a home oxygen concentrator, saturation monitor, medication, and therapies. His learning environment must therefore adapt accordingly. The online format allows his family to structure lessons around medical appointments, rest, and therapy, without losing academic momentum. “The structure and support from Impaq have been phenomenal,” says Seshma. “Even when Ayaan was in ICU last year, he tried to log in for classes whenever possible. His teachers showed incredible empathy and adaptability, modifying content to help him stay on track without pressure.” Beyond academics, Ayaan’s learning experience has been holistic and joyful. Impaq Online School incorporates co-curricular activities such as Art Exhibitions, Talent Shows, Friday Dress-Up Days, Prestige Evenings, and E-sports Gaming, allowing learners like Ayaan to feel included, creative, and connected. He also benefits emotionally from having his support dog with him during lessons, helping him maintain calm, focus, and emotional well-being throughout the day. The Challenges and Commitments of Homeschooling Homeschooling has not come without its challenges. The model requires a high level of self-discipline, structure, and support at home. But Ayaan’s determination, combined with his family’s commitment and Impaq’s responsive academic team, makes this system work. “Ayaan is a self-disciplined learner,” his mother says. “He follows the CAPS curriculum closely, sets his own goals, and shows pride in his progress. Impaq has helped make this a lifestyle that suits him, removing unnecessary social pressures while keeping him academically engaged.” A System That Listens, Supports, and Encourages Impaq’s success lies not only in the digital infrastructure and curriculum but in the quality of its teacher and learner support systems. According to Seshma, communication with the teaching and support team is open and encouraging, and feedback is meaningful. “Every small achievement is acknowledged,” she explains. “Teachers know their learners, offer encouragement, and adapt where necessary. It’s not just about marks, it’s about perseverance, and Impaq understands that.” Even during one of Ayaan’s most medically difficult years, he remained connected to his schoolwork, driven by a strong desire to keep learning. His teachers provided flexibility without compromise, adjusting expectations while maintaining quality. This balance allowed Ayaan to feel part of something bigger, despite the isolation that can come with severe medical conditions. “Ayaan’s education is not just about academic progress,” says Seshma. “It’s about empowerment, identity, and being part of a community that values his contribution, no matter his limitations.”

Lamelle Pharmaceuticals

Embrace the change with confidence

Introducing NEW Lady Prelox Menopause – double the strength, all the confidence!Newly reformulated Lady Prelox Menopause by Lamelle Pharmaceuticals is designed for women who want to feel confident and comfortable in every phase of life. This advanced version of our most trusted female intimacy supplement now offers double the strength in a convenient new caplet. Clinically proven and all-natural, Lady Prelox Menopause relieves common post-menopausal symptoms, including hot flashes, night sweats, loss of libido, vaginal dryness and mood swings. Here’s what’s new! Potent, patented and proven At the heart of Lady Prelox Menopause is a powerful blend of all-natural ingredients, including: PycnogenolA patented and potent antioxidant extract from French maritime pine bark. It supports healthy blood flow and is backed by 40 years of research and hundreds of clinical trials. L-Arginine and L-CitrullineAmino acids that boost nitric oxide for enhanced circulation and sensitivity. (An added bonus? L-Citrulline can lower your blood pressure!)  RosvitaOur patented rose hip extract, another powerful antioxidant, supports your mood and well-being. You deserve to feel good Lady Prelox Menopause is backed by clinical studies showing significant improvements in sexual satisfaction. Within just 8 weeks, post-menopausal women reported noticeable relief from vaginal dryness and pain during intercourse. After 8 weeks, they experienced further benefits including significant reductions in sexual discomfort and pain as well as increased desire and arousal – with arousal intensity rising by an impressive 210%! Simply take two caplets daily and embrace the change with comfort and confidence. To learn more about Lady Prelox Menopause, visit www.preloxrange.co.za.  Tel: (011) 465 2264 OR Lady Prelox Menopause is suitable for vegans, gluten-free and has no reported side effects. Find it at select pharmacies and online at www.preloxrange.co.za. Tel: (011) 465 2264

Parenting Hub

The Hidden Lessons in Chores: Age-Appropriate Tasks for Toddlers to Tweens

To a child, chores might look like just another thing grown-ups make them do. But to a parent, they’re a powerful opportunity to teach life skills that go far beyond clean floors and folded laundry. When you involve children in chores — from toddlerhood through the tween years — you’re not only lightening your load. You’re nurturing responsibility, resilience, independence, and even self-worth. 🎯 Why Chores Matter Studies show that children who regularly do chores tend to: In fact, a decades-long Harvard Grant Study found that one of the best predictors of success in adulthood is whether a child did chores growing up. “By involving children in chores, we’re teaching them that they’re part of a team and that their contributions matter,” says developmental psychologist Dr. Deborah Gilboa. 🧠 The Hidden Lessons Behind Chores 👶 Age-Appropriate Chores (That Actually Work) Each stage of development brings different capabilities. Here’s a simple guide to age-appropriate chores: 👧 Toddlers (Ages 2–3) Let’s build the habit — not perfection! ✨ Tip: Sing a cleanup song to make it fun and routine. 🧒 Preschoolers (Ages 4–5) Growing independence and simple responsibility. ✨ Tip: Use picture charts for visual reminders. 🧑 Early Primary (Ages 6–8) They’re ready for more structure and pride in their work. ✨ Tip: Assign a “chore of the week” so responsibilities rotate and stay fresh. 🧒🏽 Tweens (Ages 9–12) Time to step up with real contribution. ✨ Tip: Connect chores with life skills. “You’re learning how to take care of yourself!” 💬 Should Kids Get Paid for Chores? This is a hot topic. Some parents choose to give pocket money tied to chores, while others treat chores as unpaid contributions to family life. A balanced approach: Whatever your approach, consistency and follow-through are more important than the reward. Sources:

Parenting Hub

Sleep Regression: What It Really Looks Like (and How to Cope)

Your baby was finally sleeping through the night… and then suddenly, you’re back to hourly wake-ups, nap battles, and early-morning cries. Welcome to the frustrating — but completely normal — world of sleep regressions. But what exactly is a sleep regression? Why do they happen? And how can you survive them without losing your mind (or your sleep)? Let’s break it down. 🍼 What Is a Sleep Regression? A sleep regression is a period when a baby or toddler who was sleeping well suddenly starts waking up more often, resisting naps, or struggling to settle. These phases are usually temporary but can feel endless when you’re in the thick of them. Sleep regressions typically coincide with major developmental leaps, such as: “Sleep regressions aren’t setbacks — they’re signs your baby’s brain is growing,” says Dr. Harvey Karp, paediatrician and author of The Happiest Baby on the Block. 🧠 When Do Sleep Regressions Happen? While every child is different, these are the most common ages: Each regression can last anywhere from a few days to a few weeks. 🔁 What Sleep Regression Looks Like Signs include: It can feel like you’re back to square one — but it’s temporary. 💡 How to Cope (and Help Your Child Through It) 1. 🕰️ Stick to Routines Children thrive on predictability. Keep bedtime and nap time routines consistent to signal when it’s time to sleep. 2. 🧸 Offer Comfort, But Don’t Create New Sleep Crutches It’s okay to offer extra cuddles, but try not to introduce habits you’ll have to break later (like feeding to sleep or staying in the room for hours). 3. 💤 Prioritise Sleep — Even If It’s Messy Don’t skip naps or push bedtime later hoping for longer night sleep. Over-tiredness can make things worse. 4. 🎧 Use White Noise Helps block out distractions and soothes overstimulated little brains. 5. 🧠 Remember: This Is a Phase You’re not doing anything wrong. Regression is part of the process. ✨ What About Sleep Training? If you’ve already done sleep training, a regression doesn’t undo your hard work. Stay consistent and confident — your child remembers the routine. If you haven’t done sleep training, a regression may not be the best time to start. Wait until things stabilise. 🧠 A Word on You Sleep regressions affect parents too. You may feel exhausted, defeated, and impatient — and that’s valid. Make small changes to protect your own sleep: This is a temporary blip in a long journey. Sources:

Parenting Hub

Parenting Personalities: Are You the CEO, the Coach, or the Chill One?

Every parent brings a unique style to the table — and just like in a boardroom or sports team, different personalities show up in the parenting arena too. From the structured “CEO” to the encouraging “Coach” and the relaxed “Chill One,” your parenting personality influences everything from discipline and decision-making to your child’s emotional development. Knowing your style (and your partner’s) can help you understand your strengths, improve communication, and adapt to your child’s needs with more confidence and less conflict. 🧠 Why Parenting Style Matters Research from the American Psychological Association and developmental psychologist Diana Baumrind shows that parenting styles strongly affect a child’s behaviour, emotional regulation, academic success, and social skills. When you know your parenting personality, you can: 💼 The CEO Parent Key Traits: Organised, efficient, goal-oriented, clear on rules and routinesStrengths: Structure, discipline, leadershipChallenges: May come across as rigid or emotionally distant You might be a CEO parent if… Best tips for CEO parents: 🏅 The Coach Parent Key Traits: Supportive, communicative, emotionally tuned-inStrengths: Encourages growth, listens actively, teaches through dialogueChallenges: May avoid discipline to keep the peace You might be a Coach parent if… Best tips for Coach parents: 😎 The Chill Parent Key Traits: Relaxed, flexible, go-with-the-flow, low-stressStrengths: Encourages independence, keeps calm in chaosChallenges: May struggle with consistency or structure You might be a Chill parent if… Best tips for Chill parents: 🧩 Blended Styles: Most of Us Are a Mix Parenting isn’t one-size-fits-all — and most people shift between styles depending on the situation. You might be a CEO at bedtime, a Coach during homework, and totally Chill on weekends. The key is to: 🛠️ Want to Find Your Parenting Personality? Try reflecting on these questions: Knowing yourself is the first step to parenting with intention — not autopilot. Sources:

Parenting Hub

How to Raise a Self-Starter: Encouraging Independence from Age 3+

We all want our kids to grow up confident, capable, and motivated — not waiting to be told what to do. But how exactly do we raise self-starters in a world full of instant gratification and over-scheduling? The answer starts earlier than you think. Encouraging independence from the toddler years can lay the foundation for strong problem-solving skills, emotional resilience, and internal motivation — qualities that serve children for life. 🎈 Why Start Early? According to the Harvard Center on the Developing Child, between the ages of 3–5, the brain is especially primed for developing executive function skills — like planning, organising, and self-monitoring. Letting your child try, fail, and try again builds: It’s not about pushing kids to be mini-adults — it’s about trusting their abilities and guiding them gently. 🧠 What Is a “Self-Starter”? A self-starter is someone who: And yes — even a preschooler can start developing these traits. 🛠️ How to Raise a Self-Starter (From Age 3+) Here are simple, age-appropriate strategies that really work: 1. 💬 Give Choices — Not Commands Instead of “Put on your shoes,” say “Would you like to wear the red or blue shoes today?”Why it works: It gives them control within limits and encourages decision-making. 2. 🌱 Create a Yes Environment Set up your home so kids can reach their snacks, clothes, or toys safely and independently.Tip: Use labeled bins or pictures to help non-readers navigate tasks. 3. 📅 Use Visual Routines Kids love predictability. A picture-based routine chart can help them get dressed, brush teeth, and pack their bag without nagging.Bonus: Cross-checking the chart builds self-management skills. 4. 💡 Encourage “I Can Try” Before “Help Me” It’s okay if they struggle. Instead of jumping in, ask: “What’s one thing you can try first?”Why it works: Builds problem-solving and reduces learned helplessness. 5. 🧼 Assign Real Responsibilities Even toddlers can help. Let them pour water into their own cup or pack their lunch bag (with guidance).Examples: Feeding pets, setting the table, or watering plants. 6. 🎉 Celebrate Effort, Not Perfection “Wow, you stuck with that puzzle even when it got tricky!”Praising the process — not just the outcome — boosts intrinsic motivation. 7. 🧘 Model Self-Starting Behaviour Let them see you take initiative too. “I noticed the bin was full, so I emptied it without being asked.” 🙌 Long-Term Payoff Raising a self-starter doesn’t mean hands-off parenting. It means: As your child matures, these skills become the foundation for independence in school, friendships, work, and life. Sources:

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