Pokémon Movie Special – Mewtwo Mayhem

Get ready for an epic Pokémon movie marathon on May 1st! First up is “Pokémon: Mewtwo Strikes Back – Evolution” at 09:10 CAT, where the legendary Mewtwo goes on a rampage, putting Ash, Pikachu, and their pals right in the middle of the action! Then, at 10:35 CAT, catch “Pokémon the Movie: The Power of Us” as Ash teams up with five heroes to save the day. The annual Wind Festival and the whole city of Fula are in danger, but this remarkable team is ready to tackle the threats and ensure an extreme adventure. Grab your popcorn, Pikachu, and join the fun on this public holiday! Premiere: Wednesday 1 May ⏰Tune in: Wednesday 1 May @ 09:10 CAT

May 1, 2024

All-Day Marathon. May-day Madness!

There’s something special brewing on Workers’ Day on 1 May – a magical all-day marathon featuring all your favourite Cartoonito friends, including Cocomelon, Lu & the Bally Bunch, Masha and the Bear, Silly Sundays, Bugs Bunny Builders, Grizzy & The Lemmings, Zig & Sharko, The Adventures of Bernie, Mr Bean and the Batwheels. That’s 11 hours of the best, back-to-back entertainment, adventure, drama and fun. Gear up for a magical Workers’ Day on May 1st with a spectacular all-day marathon! Join the fun with your cherished Cartoonito pals, including Cocomelon, Lu & the Bally Bunch, Masha and the Bear, Silly Sundays, Bugs Bunny Builders, Grizzy & The Lemmings, Zig & Sharko, The Adventures of Bernie, Mr. Bean and the Batwheels. This extraordinary event brings you a whopping 11 hours of nonstop entertainment, adventure, drama, and heaps of fun. Get ready for back-to-back episodes, making May-day Madness the ultimate celebration for all Cartoonito enthusiasts. Don’t miss the excitement — it’s a day filled with joy and laughter! ⏰Tune in: Wednesday 1 May 09:00 – 20:00 CAT

May 1, 2024

10 TEEN HEALTH RISKS: WHAT PARENTS AND TEENS SHOULD KNOW

Affinity Health, a leading provider of high-quality health coverage, explores 10 health risks parents and teenagers should know about. Adolescence is a time of rapid growth and development, but it comes with unique health risks. “As teens navigate their way towards adulthood, they encounter various challenges that can significantly impact their well-being,” says Murray Hewlett, CEO of Affinity Health. “Understanding these challenges can empower parents and teens to make informed decisions and prioritise their health.” Substance Abuse Substance abuse is a prevalent health risk among teenagers. According to The South African College of Applied Psychology, children as young as 12 years old are beginning to experiment with drugs, and a rising proportion of teens are regularly using marijuana. Experimenting with drugs and alcohol can result in addiction, mental health concerns, and a slew of other problems. Maintain open and honest communication with your teen about the dangers of substance addiction. Keep in mind the risk of substance abuse increases when children are exposed to substance use within their household. Parents should be mindful of their behaviours and set a positive example. Teenagers tend to live in the now. So, while discussing repercussions, emphasise the current and immediate effects of excessive drinking, smoking, or drug use, such as diminished capacity to function, memory loss, embarrassing behaviour, hacking cough, discoloured teeth, terrible breath, and pimples. Mental Health Disorders Teenagers are vulnerable to various mental health disorders, including depression, anxiety, and eating disorders. These disorders have a profound influence on their everyday lives and long-term well-being. Parents should be on the lookout for indicators of mental health concerns and seek expert treatment if needed. Encouraging open conversations about emotions can also make it easier for teens to seek support. Unprotected Sex and STIs Teenagers may engage in sexual activity without proper protection, increasing the risk of sexually transmitted infections (STIs) and unintended pregnancies. Durex’s Global Sex Survey (2019) revealed that a quarter of Generation Z began researching and engaging in sexual behaviours before the age of 16. These statistics raise serious concerns about teenage pregnancies and sexually transmitted illnesses. Comprehensive sex education, access to contraceptives, and open discussions about safe sex practices are essential in reducing these risks. Obesity and Poor Nutrition Obesity is becoming more common among teens and can not only cause health concerns such as diabetes, high cholesterol, joint problems, breathing problems and heart disease but also impact self-esteem. The World Health Organization highlighted over 340 million children and adolescents were overweight or obese in 2016. World Obesity Atlas 2023 warned that more than half of the world’s population could be overweight or obese by 2035, with childhood obesity predicted to more than double. Obesity is characterised mainly by excess body fat, and body fat is estimated using a guideline known as the body mass index (BMI). The BMI calculates a teen’s weight and height. The findings are then compared to benchmarks for children of the same gender and age. Focus on making small changes together to help your teen maintain a healthy weight. Encourage your teen to get at least 60 minutes of exercise every day. Keep healthy snacks in the house, like fresh fruits and veggies, and replace sugary drinks with water. And don’t forget the importance of sleep – earlier bedtimes can help prevent obesity. Smoking and Vaping Tobacco use remains a significant health risk for teens, and the emergence of vaping has added a new dimension to this problem. A survey conducted by the University of Cape Town Lung Institute on 6 922 high school learners from Grades 8 to 12 revealed more teens are vaping as a way to control stress levels. Both smoking and vaping can lead to addiction and have serious health consequences. Talk to your teen about the dangers of tobacco and nicotine use and provide resources to help them quit if necessary.  Internet and Social Media Addiction Teens spend an average of seven hours and 22 minutes each day on screens, as reported by Common Sense Media. This doesn’t include computer time for academics. Excessive screen time can disrupt sleep and affect emotional health. While screens may always be a part of your teen’s everyday life, they don’t have to be the central part. Establish healthy screen time limits and encourage your teen to do offline activities that promote face-to-face interactions. Turn off the TV during meals and discourage text messaging or web browsing while eating. Consider implementing screen-free days to ensure your teen maintains a healthy balance between screen time and other activities. Organise family activities that do not involve electronics, such as board games or family hikes, and establish a clear rule that electronic devices should be off-limits during these shared moments. Bullying  Bullying, including cyberbullying, can have a devastating emotional and psychological impact on teens. Parents should be aware of the signs of bullying and create a safe space for their teens to discuss any issues they may face. Encouraging kindness and empathy can also help combat bullying behaviour. Self-harm and Suicidal Thoughts Teenagers may experience overwhelming emotions and resort to self-harm or have thoughts of suicide as a way to cope. Parents should be vigilant for signs of self-harm or suicidal ideation and seek professional help immediately if they suspect their child is in crisis. Creating an open and non-judgmental environment is crucial for teens to share their struggles. Reckless Driving and Accidents In South Africa, one can get a learner driver’s license at 16 years of age and a proper driver’s license at the age of 18. Sadly, the risk of motor vehicle crashes is high among teens ages 16 to 19. Teens are more likely than older drivers to underestimate dangerous situations. They’re also more likely than adults to make mistakes that can lead to severe crashes. Parents should emphasise the importance of responsible driving, enforce safe driving habits, and set rules and consequences for reckless behaviour behind the wheel. Eating Disorders Eating disorders are complex mental health conditions characterised by unhealthy relationships with food, body image, and eating behaviours. Common types of eating disorders affecting teens include anorexia nervosa, bulimia nervosa, and binge-eating

April 30, 2024

Tik Tok’s viral rice water toner is breaking the internet, but does it really work?

The Tik Tok beauty community is known for sharing plenty of skincare tips and hacks – some incredibly useful, others a little wacky. The latest DIY skincare trend to emerge on this social media platform – and go viral – is rice water toner. Influencers are swearing by it, and the hashtag #ricewater has surpassed 800 million views on Tik Tok, so it comes as no surprise that women all over the world are trying it themselves. To make rice water is super simple: Steep white rice in cold water for about half an hour, then drain the water from the rice. Some women like to cool it in the fridge, while others use it at room temperature. Dip a cotton pad in the liquid and gently sweep it across your skin, allowing it to dry before applying your serum or moisturiser. According to Tik Tok, this cloudy water makes the perfect toner, helping to increase the skin’s radiance, reduce redness, soothe irritated skin and neutralize free radicals (thanks to its antioxidant content). Rich in protein, amino acids, starch and vitamins B and E, rice water may be a new trend on social media, but its use in beauty is not. It’s been documented that women in Ancient China and Japan used rice water to cleanse their skin and hair, as it was believed to give the skin a glow and increase the hair’s shine. While there is something to be said for the history and tradition that goes along with the use of rice water, it’s important to investigate any skincare trend that emerges on social media before trying it yourself. Lamelle Research Laboratories is a leader in the skincare industry, and is always at the forefront of innovation and new, cutting-edge skincare technologies. Karen Bester, Medical Trainer at Lamelle, gives her professional opinion on the rice water toner trend: “In terms of the pH of rice water, I think the fermentation probably changes the pH of the water so that it might be more compatible with skin. The carbohydrates present in rice water might actually help the skin to trap water. We know that Ferulic acid is derived from certain forms of rice and this is a great exfoliator and antioxidant. Fermentation increases the probiotics in the solution and they might have some effect on the skin’s biome. I am not sure that rice and human probiotics are the same but it being human food, it probably does help. I do not believe it will reverse severe sun damaged skin or manage acute inflammatory acne, but I do think it could benefit skin that is generally healthy and just needs a boost. It is also cost effective.” So while it may not cure acne or fix any or all skincare concerns, it does have its benefits. For a professional treatment that offers visible results and improved skin health using ingredients derived from rice, look no further than Lamelle’s Rice Bran Peel. This professional treatment is renowned for its anti-ageing benefits, as well as for its ability to help reduce and manage pigmentation. The main ingredient in the Lamelle Rice Bran AO (antioxidant) Peel System is Japanese rice bran extract which offers a rich source of Ferulic acid. This polyphenol is incorporated into the peel with Ascorbic Acid, Citric Acid, Lactic Acid Retinol and Panthenol. Rice Bran AO peel system is an effective in-office treatment for clients seeking age prevention options. This combination of ingredients offers an effective resurfacing treatment with the added advantage that it has no sun-sensitizing risk (sensitivity to the sun is a real risk for the first week post peel with alpha hydroxy acids peels). What can you expect from this treatment? After preparation of the skin, four layers of peel solutions are applied to the skin over each other – two layers of each of the two Rice Bran AO peel solutions. You may experience a slight feeling of tightening of the skin during the procedure, and only the slightest tingle is experienced in very dry skin, making the treatment very comfortable. The skin is left with a light yellow mask, which is to be removed at home, 6-8 hours post-treatment, using a Lamelle cleanser, and followed with the Restorative Balm. This twice-daily routine, including the use of sunscreen during the day, is continued until the skin has fully recovered (after about a week). Expected post-treatment recovery: Day 1-2: Skin can feel heat sensitive and slightly sensitised; Day 3-5: Sensitivity with light flaking – some products can cause the skin to tingle and flush; Day 6-7: Slight sensitivity – go back to usual cleanser and moisturiser; Day 8: Returns to home care product routine. Skin benefits: Increased desquamation (shedding); Increased antioxidant protection; Improved skin texture, brightness and removal of irregular pigmentation; Increased product penetration. If you’re looking for an anti-ageing solution, or want to improve pigmentation or your skin’s texture, find out from your skincare professional if the Lamelle Rice Bran AO Peel System is suitable for you. Learn more at www.lamelle.co.za

April 29, 2024

Why Wingu Centurion Smart School? Because your child will unleash their full potential

Welcome to the International Private School in Centurion, where we prioritize small class sizes and a modern approach to education. At our Wingu-powered Smart Schools, we provide a safe, reliable, and dynamic learning environment for students from diverse backgrounds. Partnering with the Oxford International Curriculum, we deliver high-quality, technology-enabled education that prepares students for success in an ever-changing world. With Wingu’s cutting-edge digital platform, your child will have access to world-class accredited primary and secondary international education. Our expert team of educators is committed to providing personalized attention and guidance to ensure that every student reaches their full potential. Join us at the International Private School in Centurion, where innovation meets excellence in education. What is a Smart School? It is the future of education; this is where innovation meets flexibility. At our school, we embrace a modern approach that integrates technology and innovation into every aspect of teaching and learning. From interactive whiteboards to online learning platforms and virtual reality, we utilize cutting-edge technologies to enhance the educational experience for our students. Benefit from our Hybrid Model, where students have the flexibility to learn from home or at school, accommodating diverse lifestyles and preferences. Our curriculum is designed to be flexible, stimulating, and engaging, ensuring that every student receives a top-quality education. With a focus on personalized learning, our experienced educators tailor each student’s learning journey to their unique needs and strengths. Experience the difference at our Smart School in Centurion, where education evolves to meet the needs of tomorrow’s leaders. Benefits of Smart School Safe and reliable. Small class sizes. Individualised coaching sessions. Dynamic and social atmosphere. Diverse backgrounds. Oxford International Curriculum. British International Curriculum for ages 6-19. Technology enabled education.  Primary and secondary international education. Expert team of educators. Personalized attention. Children achieve their full potential. Modern approach with a Hybrid Model. We also have a Blendflex approach that is a face-to-face, Online, & Hybrid student experience running simultaneously The term “Blendflex approach” refers to a flexible educational model that combines elements of face-to-face learning, online learning, and hybrid learning. In a Blendflex approach, students have the option to choose how they want to attend classes: they can participate in face-to-face lessons at the school, engage in online learning from home or any other location, or opt for a hybrid model where they alternate between in-person and online learning. This approach allows for greater flexibility and adaptability, catering to the diverse needs and preferences of students. It ensures that learning can continue seamlessly regardless of external factors such as location, schedule constraints, or individual learning styles. Overall, Blendflex provides students with more control over their learning experiences while still maintaining the benefits of both traditional and digital learning environments. Wingu also have a remote learning platform Remote learning platforms play a crucial role in facilitating distance education, online courses, virtual classrooms, and remote work environments, particularly during times when in-person interactions are limited or not feasible, such as during pandemics or in remote locations. Book a consultation!  Contact us at: Univeristy of Pretoria, Hatfield Campus, Human Sciences Building, TuksNovation, Floor 14 https://wingu-academy.com/book-now | [email protected]

April 26, 2024

CN Movies (Movie Special)

Trash & Titan Triple-Header Kick off your Freedom Day holiday with a bang as Cartoon Network presents a Trash & Titan Triple-Header! Join the adventure with Garbage Boy and his trusty Trash Can sidekick in a movie filled with spunk, enthusiasm, and unexpected foes, including giant raptors and birthday cakes! Then, buckle up for a double dose of Teen Titans excitement. In “Teen Titans Go! vs The Titans,” watch as planets collide and the Teen Titans face off against their more serious doppelgängers, all thanks to the mysterious ‘Master of Games.’ The action doesn’t stop there – in “Teen Titans: Trouble in Tokyo,” the team confronts the enigmatic Japanese criminal ‘Brushogun,’ who deploys high-tech ninjas to challenge our young heroes. It’s a movie marathon packed with thrills, laughs, and Titan-sized fun! Tune in: Saturday, 27 April from 10:15 CAT

April 26, 2024

Neurodiversity and change: How schools can support students

Neurodivergent young people often face a range of challenges related to variances in sensory processing. Some students may be hypersensitive, meaning that they take in far more stimuli than other students. For example, they may perceive noises or lights to be excessively bright. Behaviour related to sensory avoidance may arise from this.  Some students, however, may be hyposensitive, meaning that they are much less sensitive to sensations and require more sensory stimulus to identify the sensation and/or feel comfortable. An example of this would be that they detest quiet areas and would much rather listen to music in order to focus. Behaviour that is sensory seeking may arise from this.  Events that could be stressful, like change, tend to reinforce these responses. That is why, at school, students’ sensory demands must be considered, and suitable help must be given. Particularly in the case of events that could be stressful, like change, which tend to exacerbate these sensations. It is therefore helpful to create sensory-friendly areas where students may go to self-regulate when they feel overwhelmed. It is important to recognise the value of the psychological safety that students feel in an assisted learning environment, especially once they have established a routine and can predict their immediate future. For this reason, caregivers must consider how changes may affect children who are neurodivergent.  THE VALUE OF ROUTINE Students who regularly follow their daily routines may feel more secure and in control of their lives. A practical aid for students is to provide a clear visual depiction of their daily routines and the anticipated changes, for example, to use a notice board for scheduling and timetables. Time and timing are very important. Notifying students well in advance of any impending changes is crucial. Students need this time to prepare psychologically for the change. One should provide visual indicators, social stories, or verbal reminders to convey changes well in advance to accommodate different students.  The type and frequency of reminders required to enable a seamless transition through the change will depend on the student’s developmental stage and or preferences. Students can learn about changes more effectively by seeing visual representations of what to expect. THE VALUE OF EXPLANATION Providing students with clear and concise explanations of the reasons for the anticipated change will enhance their understanding of the change, and therefore lower possible resistance to change. Since all students are different, it is important to remember to communicate in a manner that accommodates their individual needs. While certain students may require short, frequent reminders, others may prefer longer verbal explanations, with the opportunity to ask questions to seek clarification. THE VALUE OF CHOICE Students are often voiceless in decisions that directly impact them. Whenever possible, students should be given options to mitigate their sense of helplessness. This may be as easy as having to select between two nearly identical options. Nonetheless, it helps support the development and preservation of a sense of autonomy and self-worth.  Effective communication is essential to change management, just like it is to any other process. Teachers, parents, and children can identify specific worries and anxieties connected to the change by having open conversations. Thus, it makes sense to set up a system that allows pupils to communicate their emotions, whether orally, visually, or through other channels. It’s critical to keep in mind that every neurodiverse learner is unique and that change management processes should be customised to meet their specific requirements. Comprehensive support requires regular communication between parents, caregivers, and specialists involved in the child’s care. www.thebridgeschool.co.za

April 25, 2024

Measles – it’s a serious illness

The World Health Organization (WHO) has warned of an ‘alarming’ increase in measles cases – almost 45-fold in Europe last year – but outbreaks of new cases and even deaths are being reported globally. WHO believe this is a result of fewer children being vaccinated against the disease, especially during the Covid pandemic. However, measles is preventable, thanks to a vaccine that was introduced in 1963. Since 2000, the measles vaccination programme has averted an estimated 57 million deaths worldwide.  However, the Covid-19 pandemic disrupted global vaccination activities which, in 2021, resulted in the lowest measles-containing-vaccine first-dose (MCV1) coverage levels since 2008. Dr Themba Hadebe, Clinical Executive at Bonitas Medical Fund takes a look at this ‘childhood’ disease to remind us about what causes it, the symptoms and why we should vaccinate. What is measles? Measles is caused by a virus and can affect anyone but is most common in children.  It infects the respiratory tract and then spreads throughout the body. Some of the more common measles symptoms include: High fever  Cough Runny nose  Red, watery eyes (conjunctivitis)   A rash all over the body (3-5 days after symptoms begin). Complications of measles can lead to: Ear infections Diarrhoea Pneumonia (infection of the lungs) Other respiratory infections Encephalitis (inflammation of the brain) which occurs in about one in every 1 000 people with Measles. Blindness Measles can be serious Measles is so much more than just a fever and rash that clears up in a few days.  It can cause serious health complications, especially in children under the age of 5 and adults over the age of 30. If a woman catches Measles during pregnancy, it can be dangerous for the mother and can result in her baby being born prematurely with a low birth weight. Even with the best care, people can still die after contracting measles (1 to 3 out of 1 000 people). Being vaccinated is the best way to prevent getting sick with measles or spreading it to other people. Measles is contagious Measles is easily spread through the air when an infected person coughs or sneezes. It is very contagious: One person can infect up to 9 out of 10 people around them if they are not adequately protected. In fact, an infected person can spread measles to others even before they know they have the disease – from up to four days before developing the measles rash to around four days afterwards. The measles vaccine The best protection against measles is the Measles-Mumps-Rubella (German Measles) (MMR) vaccine. The MMR vaccine provides long-lasting protection against all strains of measles. Your child will need two doses of MMR vaccine for best protection: The first dose at between 12 and 15 months of age The second dose at between 4 through 6 years The Measles-Mumps-Rubella-Varicella (MMRV) vaccine, which protects against four diseases, is also available to children from 12 months through 12 years of age. Treating measles As measles is caused by a virus, there’s no specific medical treatment, it has to run its course.  However, if your child has measles they need to drink plenty of liquids, get lots of rest and stay at home to prevent spreading the infection. Measles outbreaks The people most at risk during a measles outbreak are non-immune person (not vaccinated or vaccinated but did not develop immunity). Unvaccinated young children and pregnant persons are at highest risk of severe measles complications. The fact is that measles is still common and with a break in the vaccination regime we are seeing more outbreaks.  The best way to fight it and prevent it spreading is to vaccinate. Did you know? South Africa follows International Guidelines in providing vaccines to children. This programme is known as the Expanded Programme of Immunisation (EPI). Parents need to take responsibility to ensure their child is vaccinated on time: Not only to help protect the child against certain illnesses but also to contribute to the overall health of children in the general population.  ‘Childhood vaccines are a critical part of a child’s health, they work by stimulating and teaching the immune system how to fight certain infections,’ explains Dr Hadebe. ‘Bonitas recognises this and we cover immunisation, on most plans, according to EPI up to the age of 12.’

April 25, 2024

What do children need most from their parents?

Parenting in 2024 is a daunting and difficult task to say the least. Parents are bombarded with information about “how to do it right” or at least “how to do it better.” You only need a quick check-in on Instagram for a flood of reels, pictures and opinions about why you’re getting it all wrong. It’s easy to feel overwhelmed by all the information that is so easily available to us. This information has the ability to make or break our days, to make us feel guilty as a parent and under qualified as a teacher.  In the real world of parenting, there is no universal manual, no “one size fits all” guide. No one has the same set of circumstances as you do. And there is no textbook child. These are vital truths to remember as we navigate the tricky waters of bringing up the next generation.  However, there are some fundamental truths, timeless basics that can help us stay the course.  Let them know that they are loved unconditionally. At the heart of every child’s development, lies the profound need for unconditional love. Unconditional love for our children develops their sense of security and self-worth. It provides a sanctuary where children feel accepted, valued and cherished for who they are. This in turn fosters resilience and emotional well-being. Give them the gift of your time. In our fast-paced world, which is filled with distractions, the gift of your undivided attention holds immeasurable value for your children. Children actually crave meaningful interactions with their parents, time that is uninterrupted by screens and devices. Spending quality time engaged in activities with your children created a bond that will stand the test of time. Make time to spend with them, doing things that are important to them. The investment of your time tells your children that they are your top priority. Something they need to know! They might not like it, but children need boundaries. While love forms the foundations, boundaries and guidance shape the contours of a child’s character. Establishing clear expectations and limits instills a sense of safety and structure, which in turn fosters a sense of self-discipline and accountability. By providing boundaries and guidance, you are empowering your children to navigate the complexities of their world with confidence and resilience.  Build bridges through open communication. Open communication if the lifeblood of any relationship. Your relationship with your children is no different. Open communication with your children bridges the gaps between generations. As the adult in the home, you need to create and environment where open dialogue thrives, you need to lay the foundations for mutual respect and understanding. By actively listening to your children you are paving the way for meaningful conversations, which in turn allows your children to trust you with whatever is going on in their world. Lead by example.  There’s an age old saying which goes like this, “children are great imitators. So give them something great to imitate.” Children learn more by watching our actions, than they ever will by listening to what we say. As the most important role models in your child’s life, you wield incredible power to shape their moral compass and character.  By modelling characteristics like integrity, empathy, honesty and kindness,  you inspire your children to embody these same virtues.  Teach them to work hard and persevere. More and more, young people today seem to have inborn expectations of success. As parents we need to actively teach our children the value of hard work. We know that in the real world, life isn’t handed to you on a silver platter. You have had to work hard to achieve what you have. Our children need to learn the same work ethic. By learning to appreciate their hard work as a part of the process, children can develop a sense of accomplishment and satisfaction. They will learn to keep trying and never give up.  Your children are not your trophy! As parents we are constantly bombarded with social media posts telling us how wonderful other peoples children are. It starts from the day they are born. There appears to be an unwritten competition about who crawls first, who gets their teeth first, who speaks first. And as the children grow older, this competition becomes about who got into which school, who got academic colours, who made the golf championships, who became a prefect and so on. It’s madness! Children are children. They are not miniature trophies for us to show the world  what good parents we are. Our children are not here so that we can achieve all that we missed out on in our own childhoods. Our children are a gift for us to love and nurture.  In the symphony of parenthood, there are no perfect performances, but there are many heartfelt efforts to nuture and support the next generation. While the world around us changes rapidly, the timeless essence of what children truly need from their parents remains unchanging. The embrace of unconditional love, the gift of presence, the guidance of boundaries, the warmth of open communication, the integrity of leading by example, and the encouragement to work hard and persevere that form the mosaic of a nurturing parent-child relationship. As we embrace these essential ingredients, we lay the groundwork for a future where every child thrives, empowered by the love and support of their parents.

April 24, 2024

Preterm Birth Awareness: Supporting Healthier Beginnings

A full-term pregnancy is best for your baby’s health. Full-term pregnancies usually last approximately 40 weeks. Preterm birth is defined as one where a baby is born too early before 37 weeks of pregnancy have been completed. Babies who are born early may suffer from long-term health issues that could include e.g. cerebral palsy, mental retardation, visual and hearing impairments, and general poor health and growth problems. In 2021, preterm births were recorded in approximately 1 of every 10 infants born in the United States. The preterm birth rate rose 4% in 2021, from 10.1% in 2020 to 10.5% in 2021. Causes of premature birth There are factors that may increase the risk of premature birth, such as an infection or placental problems, but the exact causes remain unknown. Some risk factors for preterm birth include being pregnant with multiple babies, clinical uterus or cervix problems (whether current or historical), tobacco or substance abuse, and closely spaced pregnancies (less than 18 months). However, most premature births occur with a natural frequency and doctors have little idea as to the reason why. Is it possible for preterm labor to stop by its own accord? For about 3 in 10 women, preterm labour stops on its own. If it doesn’t stop, then medication or treatment may be given to try delaying the birth. Current data suggest that in the United States, the preterm birth rate has increased to more than 10.5%.  This rate is higher than in any other developed country where this rate compares to 7.4% in England and Wales, 6% in France, and 5.8% in Sweden. There is a general global increase in the rate of preterm births. What are the signs of preterm birth? Mild cramps (period cramps), pressure in the belly or pelvis, low and dull backache, contractions where the muscles in the belly tighten every 10 minutes or less, vaginal spotting or bleeding, changes in vaginal discharge, water breaks. We cannot always prevent preterm birth’s. However, you can lower the risk by following this advice. See your doctor early and regularly in your pregnancy for prenatal care. Take care of any health problems, including diabetes, high blood pressure, or depression. Don’t smoke, drink, or use illegal drugs. Eat a diet that includes a variety of healthy foods especially foods rich in iron and folic acid. Gain a healthy amount of weight (not too much or too little). Protect yourself from infections (wash your hands well; don’t eat raw meat, fish, or unpasteurized cheese; use condoms when having sex; limit domestic pet chores such as changing cat litter). Reduce stress in your life, try yoga, meditation, being active, joining support groups. Be active every day. Try to get 30 minutes of exercise daily South Africa has experienced an increase in early delivery of baby’s post COVID-19. This is confirmed by a preterm birth rate of 11%. CryoSave South Africa urges mothers-to-be to take good care of yourself and your baby during pregnancy. If you are determined to bank your baby’s cord blood to ensure future stem cell health insurance possibilities, talk to your healthcare provider early in your pregnancy. This will enable you to prepare and review your stem cell storage options. Preterm babies need extra oxygen and help from machines to help them breathe which can damage their lungs. A life-saving treatment using stem cell from the umbilical cord should soon be available. References https://www.youtube.com/watch?v=itZI3uHs_28 https://health-e.org.za/2020/11/18/premature-births-antenatal-access/ https://www.marchofdimes.org/about/news/march-dimes-2022-report-card-shows-us-preterm-birth-rate-hits-15-year-high-rates

April 23, 2024

Pregnancy, your body and your baby – week 15 of your pregnancy

Congratulations, you and your baby are now at week 15, while your baby still has lots of growing to do, you should make sure that you make the most out of feeling more energetic during trimester two. Join prenatal classes, enjoy walks outside and start planning how you’ll rearrange your house for the arrival of your new bundle of joy. Your baby at week 15  Your little one is now roughly the size of an apple or pear, and at this point your baby’s ears and eyes are starting to become more developed, and are moving into the correct place on their head. Soon they may even be able to hear the sound of your voice. During this time their bones and muscles are also getting stronger, not only this but her limbs are getting longer and are able to move. You won’t be able to feel any movement just yet, but it won’t be long! Your body at week 15 At week 15, your increased energy levels may also mean that you may experience increased libido. Although you may have higher energy levels, you’ll probably also notice that your expanding belly is itchy, thanks to stretching skin. If you are feeling increasingly hungry, thanks to a reduction in morning sickness, be aware of what you’re putting into your body. Certain foods, such as ripened cheese, can be damaging to your baby. However, the inclusion of healthy snacks can be beneficial to both of you, and by doing research or chatting to a dietician, you can make sure that you include food groups that’ll be nutritious to you and your baby. Things to keep in mind at week 15 Another pregnancy symptom is sensitive gums and teeth. The reason for this is hormonal changes which increase the blood flow to your gums, making them swell. Not only this but you may be more susceptible to gum disease and pregnancy gingivitis (which about half of all women experience during pregnancy). Because of this it’s important that you look after your teeth and gums, and check in the dentist during your pregnancy.

April 22, 2024

Cartoon Network Climate Champions (Earth Day Special)

Planet Plus Get ready for an out-of-this-world Earth Day celebration on April 22nd with Cartoon Network Climate Champions! Join your favourite Cartoon Network friends—Teen Titans Go!, Gumball, Coach Me if You Can, Craig of the Creek, We Bare Bears, and Ben 10—as they tackle crucial environmental issues like global warming, recycling, cleaning the environment, and fighting pollution. Teen Titans Go! turns a beach day into an eco-adventure, learning about recycling and Earth cleansing. In Craig of the Creek, the Stump Kids tackle garbage-filled waters to unearth a mysterious treasure. Meanwhile, Ben 10’s Tennyson trio must halt Steam Smythe’s steam-powered generator in Geyser Gulch National Park to prevent environmental havoc. Tune in for a day of animated action and eco-education! Tune in: Monday 22 April @ 15:30 CAT 

April 22, 2024

Earth Day (Special Block)

Blue Earth Get ready for a spectacular Earth Day celebration with your beloved Cartoonito heroes! Join Mr. Bean as he takes on a solo mission to tidy up the town, while Thomas the Tank Engine learns valuable lessons about environmental responsibility with the help of his friend Whiff and the Four R’s – reduce, reuse, recycle, and rethink! In Zig & Sharko, a tsunami puts Marina in a pickle, temporarily separating her from Sharko. Meanwhile, Bernie faces a heatwave in his submarine-building adventure and strikes a deal with the Kraken, leading to a whirlwind of favours. And that’s not all! Dive into more fun with Silly Sundays, Lu & the Bally Bunch, Bugs Bunny Builders, and Cocomelon. It’s a day filled with laughter, learning, and making a difference for our beautiful planet! Tune In: Monday 22 April @ 06:25 CAT

April 22, 2024

Craig of the Creek (New Episodes)

Closure at the Creek Join the awesome trio of Craig Williams, Kelsey Pokoly, and John Paul ‘JP’ Mercer as they embark on thrilling adventures in the wild Creek ruled by tribes of adventurous kids! This month, our brave friends face the challenge of the Red Poncho in the grand finale of their quest for the Heart of the Forest. Get ready for jaw-dropping moments as Craig makes a super-sized sacrifice, and watch Xavier get a chance at redemption. It’s a rollercoaster of excitement, friendship, and daring deeds that will keep you on the edge of your seat! Don’t miss out on the epic fun! Premiere: Saturday 20 April @ 10:15 CAT Tune in: Weekends @ 10:15 CAT  Also available on DStv Catch Up until 21 May 2024

April 19, 2024

Moley (New Episodes)

Underground Adventures Join Moley, the charming and optimistic young mole, in exciting new episodes filled with underground adventures and heartwarming friendships! Moley and her diverse group of friends embark on a quest that’s anything but simple: bringing peace between humans and moles. In these new episodes, Moley and Dotty set out to uncover the mystery of the Beast of James Bay. Meanwhile, the Gardener seizes the opportunity to test his new creature disguise in an attempt to trap Manny. Don’t miss a special two-part anniversary episode where Dotty, with some help from her Uncle Mishmosh, travels back in time to explore what she missed before becoming part of Mole Town. It’s a journey of discovery and camaraderie in the enchanting world of Moley! Premiere: Saturday 20 April @ 12:20 CAT Tune in: Weekends @ 12:20 CAT Also available on DStv Catch Up until 26 June 2024

April 19, 2024

PAW Patrol™ Live! “Race to the Rescue” is heading to South Africa this June

The PAW Patrol are on a roll and heading to South Africa this June for the action-packed, music-filled, live stage production, PAW Patrol Live! “Race to the Rescue”.  The heroic pups from the top-rated animated preschool series (produced by Spin Master Entertainment and airing on Nick Jr DStv 307) will be live on stage at the Durban ICC from 21 – 23 June and at Theatre of Marcellus, Emperors Palace in Johannesburg from 28 – 30 June 2024. It’s the day of the Great Adventure Bay Race between Adventure Bay’s Mayor Goodway and Foggy Bottom’s Mayor Humdinger, but Mayor Goodway is nowhere to be found. PAW Patrol to the rescue! Ryder summons Marshall, Chase, Skye, Rubble, Rocky, Zuma and Everest to rescue Mayor Goodway and to run the race in her place. Using their unique skills and teamwork, the pups show that “no job is too big, no pup is too small.” Through a unique storyline and upbeat music, Ryder and the pups share lessons for all ages about citizenship, social skills and problem-solving as they make several heroic rescues on their race to the finish line. Classic theatrical scenery, along with a high-tech video wall, visually transports families to an authentic PAW Patrolenvironment, including locations from the TV series, like Adventure Bay, The Lookout, Seal Island, Farmer Yumi’s farm and Jake’s Mountain. PAW Patrol Live! “Race to the Rescue” is the perfect way for families to create lifelong memories and provides kids the opportunity to experience in-person theater. The performance is an interactive live stage show, encouraging audiences to engage through call and response and audience interaction, dance the Pup Pup Boogie, help the pups rescue Mayor Goodway, and win the race! PAW Patrol Live! “Race to the Rescue” is brought to you by Blu Blood with Paramount Global, VStar Entertainment Group and TEG Life Like Touring in association with Nickelodeon, East Coast Radio and Kaya 959. “Blu Blood has always been committed to bringing world-class entertainment to South Africa, and we are thrilled to announce the arrival of the PAW Patrol live stage production in 2024. This beloved children’s brand has captured the hearts of families around the globe. At Blu Blood, we are dedicated to delivering exceptional live experiences, and PAW Patrol Live! is set to be a highlight on our 2024 calendar. We can’t wait to see the joy and smiles it brings,” shares Blu Blood MD and CEO, Osman Osman and Shaaista Khan Osman. Tickets for all performances are exclusively available through Ticketpro and SPAR Payzone kiosks. [https://tinyurl.com/PAWPatrolSA] “As we gear up for the 2024 South Africa tour, we’re thrilled to bring the beloved pups of Adventure Bay to life on stage,” said Rachel Karpf, Vice President of Experiences and Live Stage for Paramount. “In collaboration with Blu Blood and our dedicated partners, we’re excited to create unforgettable memories for kids and families.”

April 18, 2024

Myth: I Can’t Study For a Maths Exams

Many children have a misconception about preparing for a Maths test or exam. You can’t study if the teacher will change the numbers of the sums covered in class, right?! Study the Formulas, Know the Rules The truth is that the actual content that needs to be committed to memory is far less than for a content-based subject such as History. However, a child would not be able to come up with the Pythagoras theorem on their own in a test or exam. This needs to be memorised in advance. If a child is uncertain whether x plus x = x2 or x times x = x2, he or she has no chance of being able to solve algebraic equations based on this rule. Keep a Record Encourage your child to keep a record of rules, formulae and theorems. This is will be the summaries which need to be memorised prior to a test or exam. Once all the learning content is summarised, it reduces the feeling of being overwhelmed prior to a test or exam. Practice, Practice, Practice Previous test or exam papers with detailed answer keys are the best way of testing whether a child understands all the concepts covered and whether the rules and formulae are applied correctly. If a child does not have access to a detailed answer key, he or she has no way of knowing where they made a mistake or trace back their steps.  Success in Maths is based on consistent effort and doing as many examples as possible to reinforce a concept. In a nutshell, yes, Maths is indeed a learning subject! Chrizelle Prinsloo is the owner of Kip McGrath Education Centres, Walmer.  She has a background in psychology and has taught in mainstream and special-needs schools both locally and abroad. Chrizelle is passionate about helping children gain confidence in their own abilities and about finding different ways to help them learn.

April 18, 2024

Embarking on the Homeschool Journey: A Comprehensive Guide to Planning for Success with Wingu Academy

Homeschooling offers families the opportunity to tailor education to their child’s unique needs, values, and interests. With the rise of homeschooling options, families are increasingly seeking guidance on how to embark on this educational journey successfully. In this comprehensive guide, we unveil the homeschooling journey with Wingu Academy, providing valuable insights and practical tips for planning and achieving success. Understanding Homeschooling with Wingu Academy Wingu Academy is renowned for its innovative approach to education, combining cutting-edge technology with personalized learning experiences. As a pioneer in online schooling, Wingu Academy extends its expertise to homeschooling families, offering a flexible and comprehensive curriculum designed to meet the diverse needs of learners. Assessing Your Readiness Before embarking on the homeschooling journey with Wingu Academy, it’s essential to assess your readiness and commitment to this educational path. Consider factors such as your child’s learning style, your availability as a parent educator, and your access to resources and support networks. Reflect on your motivations for homeschooling and establish realistic expectations for the journey ahead. Setting Educational Goals Setting clear educational goals is fundamental to the success of homeschooling with Wingu Academy. Collaborate with your child to identify academic, personal, and extracurricular objectives that align with their interests and aspirations. Establish measurable benchmarks and timelines to track progress and celebrate achievements along the way. Choosing Curriculum and Resources Wingu Academy offers a diverse range of curriculum options and resources to support homeschooling families. Explore the curriculum offerings, including core subjects such as math, science, language arts, and social studies, as well as elective courses and enrichment activities. Customize your child’s learning experience by selecting materials that cater to their individual interests and learning preferences. Creating a Flexible Schedule Flexibility is a hallmark of homeschooling with Wingu Academy, allowing families to design a schedule that suits their lifestyle and learning goals. Collaborate with your child to establish a flexible daily routine that balances academic instruction, hands-on activities, and leisure time. Be open to adjusting the schedule as needed to accommodate evolving priorities and interests. Fostering a Supportive Learning Environment Creating a supportive learning environment is essential for homeschooling success with Wingu Academy. Designate a dedicated space for learning that is free from distractions and equipped with essential materials and technology. Cultivate a positive and nurturing atmosphere where curiosity, creativity, and critical thinking are encouraged and celebrated. Embracing Technology as a Tool Technology plays a pivotal role in homeschooling with Wingu Academy, serving as a powerful tool for communication, collaboration, and learning. Embrace technology as a means to enhance instruction, access educational resources, and connect with educators and peers. Leverage Wingu Academy’s online platform to facilitate interactive lessons, virtual discussions, and multimedia presentations. Monitoring Progress and Celebrating Achievements Regularly monitor your child’s progress and academic achievement to ensure they are meeting educational goals and milestones. Keep detailed records of coursework, assignments, and assessments, and review them periodically to identify areas of strength and areas for improvement. Celebrate your child’s achievements and milestones along the homeschooling journey to foster motivation and self-confidence. Seeking Support and Collaboration Homeschooling with Wingu Academy offers families the opportunity to connect with a supportive community of educators, parents, and learners. Take advantage of Wingu Academy’s resources, support services, and online forums to seek guidance, share experiences, and collaborate with fellow homeschooling families. Engage in professional development opportunities and networking events to stay informed and connected within the homeschooling community. Conclusion Embarking on the homeschooling journey with Wingu Academy is a rewarding and empowering experience for families seeking personalized education options. By following this comprehensive guide and leveraging Wingu Academy’s expertise and resources, you can plan for success and create a fulfilling educational experience tailored to your child’s unique needs and aspirations. Embrace the journey with enthusiasm, curiosity, and a commitment to lifelong learning, and watch as your child flourishes and thrives in the homeschooling environment.

April 17, 2024

Panado® Launches Grape-Tastic New Flavour To The Paediatric Range

Panado® has expanded their paediatric range with a new Grape flavour syrup,1 designed to help relieve pain and fever in children1. As a trusted2 name in South Africa, Panado® knows that parents want convenient and great tasting products for their children. That’s why our new grape flavour is colourant-free, tartrazine-free, alcohol-free, and sugar-free1. Providing comfort to little ones who are feeling unwell can be a daunting task for parents, particularly when children are not able to successfully communicate their discomfort. Panado®  is trusted2 by South African families for providing relief of pain and fever1 in babies, toddlers, and children, but it is also convenient and great tasting. This makes it a go-to choice for parents who want a reliable solution that is easy to administer and appealing for their little ones to take. With Panado® Paediatric Syrup – Grape Flavour, you can easily give your little one pain and fever relief. Fever is one of the most frequently cited reasons parents or caregivers seek medical help for their children. It is often a source of concern for parents and health care practitioners, who believe it may be linked to a greater risk of seizures (fits).3a A fever is defined as a body temperature of more than 38° C in children.3b Our syrup contains paracetamol, a good option for treating pain and fever in children,4 and caters to diverse tastes and preferences while being gentle on little tummies5. We know that getting children to take medicine can be a challenge, which is why we’ve made sure that our grape flavour is also taste-bud friendly and easy to take. With its clear syrup, there’s no need to worry about messy clothes or unsightly stains. Plus, the grape flavour is sure to make medicine time more appealing for kids. Dosage details for the Panado® range of products can be found at https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. Add in your child’s age and weight, and our calculator will automatically calculate how much paracetamol you should give your child, and which product is best suited for your child. So, next time you find yourself in the middle of a parenting rollercoaster with pain and fever, remember to reach for Panado® Paediatric Syrup – Grape Flavour – the clear choice for parents and kids alike! Parents trust2 Panado® for the power to fight their little one’s pain and provide fast6 relief when needed most.  Panado® products are available at Baby City, Pick n Pay, Checkers, including Hypers, Shoprite, Clicks, Dis-Chem, and Independent Pharmacies. For more information, visit visit https://panado.co.za/ and join the conversations on Facebook. 2023032710267635   References:   Panado ® Paediatric Alcohol Free – Grape Flavour. Approved package insert. October 2022. Circana, MT,  November 2023 MAT. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Fever in children: Overview. 2013 Dec 18 [Updated 2019 Jun 6].Available from: https://www.ncbi.nlm.nih.gov/books/NBK279455/. Last accessed February 2023. de Martino M, Chiarugi A. Recent Advances in Pediatric Use of Oral Paracetamol in Fever and Pain Management. Pain Ther. 2015 Dec;4(2):149-68. doi: 10.1007/s40122-015-0040-z. Epub 2015 Oct 30. PMID: 26518691; PMCID: PMC4676765. Available from: https://pubmed.ncbi.nlm.nih.gov/26518691/. Last accessed February 2023. Bannwarth B. Gastrointestinal safety of paracetamol: is there any cause for concern? Expert Opin Drug Saf. 2004 Jul;3(4):269-72. doi: 10.1517/14740338.3.4.269. PMID: 15268644. Available from: https://pubmed.ncbi.nlm.nih.gov/15268644/#. Last accessed February 2023. Wilcock A, Twycross R. Therapeutic reviews: Acetaminophen (Paracetamol). Journal of Pain and Symptom Management, 2013;46(5):747-755.

April 17, 2024

IS GAMING GOOD OR BAD FOR YOUR MENTAL HEALTH?

Affinity Health, a leading provider of high-quality health coverage, debunks common myths about the impact gaming has on your mental health. “Video games have evolved tremendously, going from basic pixelated diversions to captivating digital realms,” says Murray Hewlett, CEO of Affinity Health. “As they’ve soared in popularity, conversations about how gaming affects mental health have gained traction. Some believe gaming can be a therapeutic outlet, while others raise concerns about potential negative consequences. The link between gaming and mental well-being has also shone a spotlight on common myths.” Myth 1: Gaming Can Lead to Anti-Social Behaviour One common belief about gaming is that it’s a lonely activity that keeps people away from real-life connections. In truth, many of today’s video games encourage social interaction. Games like Fortnite, League of Legends, or Among Us allow players to connect online with friends and strangers. These connections foster a sense of belonging and friendship and alleviate loneliness. Myth 2: Gaming Leads to Aggression Numerous studies have explored whether violent video games cause real-world aggression and violence, but the results are inconclusive. The American Psychological Association suggests that while some studies indicate a link between violent video games and increased aggression, the overall effect size is relatively small. Family environment, upbringing, and individual personality play more substantial roles in aggression than video games alone. Myth 3: Gamers Are Lazy and Unproductive The stereotype of gamers as lazy and unproductive individuals who spend their days in front of screens persists. However, this myth overlooks the diverse and multifaceted nature of the gaming community. Gaming often involves complex challenges that require strategic thinking, teamwork, and perseverance. Competitive gaming, known as eSports, has become a legitimate career path, with professional gamers practising for hours daily to excel in tournaments. Additionally, gaming can enhance cognitive skills, such as problem-solving, decision-making, and spatial awareness. Myth 4: Gaming Addiction Is Not a Real Problem Gaming addiction, often referred to as Gaming Disorder, is a natural and recognised mental health condition. In 2019, the World Health Organisation (WHO) included gaming disorders in the International Classification of Diseases. Gaming Disorder is defined by decreased control over gaming, a preference for gaming over other activities, and persistent gaming despite detrimental implications to one’s physical or mental health. While it affects a relatively small percentage of gamers, it can seriously affect their lives. Acknowledging the existence of Gaming Disorder is crucial for early diagnosis and intervention. Myth 5: Gaming Always Causes Sleep Problems Excessive gaming, particularly late at night, can disrupt sleep patterns. However, many other activities, such as binge-watching TV shows or using smartphones before bedtime, can also disrupt sleep. The key is moderation and responsible gaming habits. Benefits of Gaming on Mental Health  Now that we’ve debunked some common myths, let’s explore the potential positive effects of gaming on mental health: Stress Reduction: Gaming can serve as escapism, allowing individuals to detach from real-life stressors and unwind temporarily. Cognitive Enhancement: Many video games require problem-solving, critical thinking, and multitasking, which can enhance cognitive abilities. Social Connection: Online multiplayer games enable players to connect with friends and meet new people, fostering a sense of belonging. Creativity: Games that involve building, crafting, or storytelling can stimulate creativity and imagination. Mental Resilience: Overcoming challenges in video games can promote resilience and the ability to handle real-life adversity. Therapeutic Applications: Some video games are specifically designed for therapeutic purposes, such as managing anxiety or post-traumatic stress disorder (PTSD). Community Support: Gaming communities often provide emotional support and a sense of camaraderie among players facing similar challenges. Balancing Act: Responsible Gaming While gaming can offer mental health benefits, it’s essential to strike a balance and practice responsible gaming. Here are some tips: Set Time Limits: Allocate a specific amount of time for gaming each day and stick to it. Prioritise Real-Life Activities: Ensure that gaming doesn’t interfere with essential daily activities, such as work, school, exercise, and social interactions. Take Breaks: Regularly step away from the screen to rest your eyes and stretch your body. Monitor Content: Be mindful of the content and age-appropriateness of the games you play, especially if you have children. Seek Professional Help: If you suspect you have a gaming addiction or notice signs of its negative impact on your life, consult a mental health professional.

April 16, 2024

How cord blood stem cells save lives

Throughout the world the most widely used stem cell treatment is hematopoietic (or blood) stem cell transplantation, for example, bone marrow transplantation. However, in recent years, cord blood stem cell transplants have shown superior results in comparison to bone marrow, in terms of risks of rejection, contamination, and infection. They also surpass bone marrow in their capability to restore cells damaged or deceased from chemotherapy or radiation treatments. Cord blood has a lower risk of graft-vs-host disease (GVHD). Approximately 1.24 million blood cancer cases occur yearly worldwide, accounting for roughly 6% of all cancer cases. Worldwide, almost every 4 minutes someone is diagnosed with a blood cancer and every 9 minutes, someone dies from a blood cancer. It is estimated that every year, about 18,000 people, aged between 0 – 74 years of age, might benefit from a potentially life-saving bone marrow or umbilical cord blood transplant. Worldwide there are currently about 50,000 stem cell transplants done yearly, with growth at a rate of 10-15% per year. In the past 4 decades the recognition of stem cell treatments has drastically increased, mostly due to its high efficacy and recorded success rates of up to 80%. It is estimated that 1 in 3 people might one day benefit from regenerative cell therapy. Cord blood stem cells save lives. There are currently over 80 diseases approved for routine treatment with cord blood stem cells. In transplants cord blood stem cells helps rebuild a healthy blood and immune system that has been damaged by disease. There are some of the more than 80 diseases where a child could use his or her own cord blood. However, many of the diseases on the proven treatment list are inherited genetic diseases. Usually, a child with a genetic disease who is in need of a transplant would require a cord blood unit from a sibling or an unrelated donor. In this instance when a family has banked cord blood stem cells the matched sibling’s stem cells will be immediately available. Research indicates that transplants using cord blood from a family member are about twice as effective as transplants using cord blood from a non-relative. Cord blood and cord tissue stem cells are being studied in regenerative medicine clinical trials for conditions that have no remedy. Families that invest in cord blood, cord tissue, and placental tissue banking are not just investing in the medicine of today—they have realised the potential of stem cell and regenerative medicine in the future. The healing potential of hematopoietic stem cells (HSCs) as found in cord blood is a long way from being exhausted. There are promising trials underway (over 1300 stem cell trials currently) with these cells that have the ability to continue the innovation in treatment that started with the first successful stem cell transplants many years ago. These include stem cell treatments for some bone, skin and corneal (eye) injuries. These diseases can be treated by grafting or implanting tissues, and the therapy relies on stem cells within this implanted tissue. Some of these procedures are widely accepted as safe and effective by the medical community and are routinely used for treatment. However, various other diseases and applications of stem cells are yet to be proven in clinical trials and should be considered highly experimental. These unapproved treatments would benefit people that have autism, cerebral palsy, spinal cord injuries, type 1 diabetes, Parkinson’s disease, amyotrophic lateral sclerosis, Alzheimer’s disease, heart disease, stroke, burns, autoimmune diseases, cancer and osteoarthritis. Parents endeavour to keep their children and family safe, especially when dreaded disease or an unforeseen medical condition occurs in a family. They want to be assured that there are accessible, effective treatments immediately available to the family. Banking your baby’s cord blood offers you with life-giving stem cells and gives reassurance knowing that you can access your baby’s preserved stem cells at any time. Cord blood transplants have been proven effective in treating these conditions: Blood Disorders Acute Myelofibrosis Agnogenic Myeloid Metaplasia (Myelofibrosis) Amyloidosis Aplastic Anemia (Severe) Beta Thalassemia Major Blackfan-Diamond Anemia Congenital Amegakaryocytic Thrombocytopenia (CAT) Congenital Cytopenia Congenital Dyserythropoietic Anemia Dyskeratosis Congenita Essential Thrombocythemia Fanconi Anemia Glanzmann’s Thrombasthenia Myelodysplastic Syndrome Paroxysmal Nocturnal Hemoglobinuria (PNH) Polycythemia Vera Pure Red Cell Aplasia Refractory Anemia with Excess Blasts (RAEB) Refractory Anemia with Excess Blasts in Transition (RAEB-T) Refractory Anemia with Ringed Sideroblasts (RARS) Shwachman-Diamond Syndrome Sickle Cell Disease Cancers Acute Biphenotypic Leukemia Acute Lymphocytic Leukemia (ALL) Acute Myelogenous Leukemia (AML) Acute Undifferentiated Leukemia Adult T Cell Leukemia/Lymphoma Chronic Active Epstein Barr Chronic Lymphocytic Leukemia (CLL) Chronic Myelogenous Leukemia (CML) Chronic Myelomonocytic Leukemia (CMML) Ewing Sarcoma Hodgkin’s Lymphoma Juvenile Chronic Myelogenous Leukemia (JCML) Juvenile Myelomonocytic Leukemia (JMML) Myeloid/Natural Killer (NK) Cell PrecursorAcute Leukemia Non-Hodgkin’s Lymphoma Prolymphocytic Leukemia Plasma Cell Leukemia Leukocyte Adhesion Deficiency Multiple Myeloma Neuroblastoma Rhabdomyosarcoma Thymoma (Thymic Carcinoma) Waldenstrom’s Macroglobulinemia Wilms Tumor Immune Disorders Adenosine Deaminase Deficiency (SCID) Bare Lymphocyte Syndrome (SCID) Chediak-Higashi Syndrome (SCID) Chronic Granulomatous Disease Congenital Neutropenia DiGeorge Syndrome Evans Syndrome Fucosidosis Hemophagocytic Lymphohistiocytosis (HLH) Hemophagocytosis Langerhans’ Cell Histiocytosis (Histiocytosis X) IKK Gamma Deficiency (NEMO Deficiency) Immune Dysregulation, Polyendocrinopathy, Enteropathy, X-linked (IPEX) Syndrome Kostmann Syndrome (SCID) Myelokathexis Omenn Syndrome (SCID) Phosphorylase Deficiency (SCID) Purine Nucleoside (SCID) Reticular Dysgenesis (SCID) Severe Combined Immunodeficiency Diseases (SCID) Thymic Dysplasia Wiskott-Aldrich Syndrome X-linked Agammaglobulinemia X-Linked Hyper IgM Syndrome X-Linked Lymphoproliferative Disorder Metabolic Disorders Congenital Erythropoietic Porphyria (Gunther Disease) Gaucher Disease Hunter Syndrome (MPS-II) Hurler Syndrome (MPS-IH) Krabbe Disease Lesch-Nyhan Syndrome Mannosidosis Maroteaux-Lamy Syndrome (MPS-VI) Metachromatic Leukodystrophy Mucolipidosis II (I-cell Disease) Neuronal Ceroid Lipofuscinosis (Batten Disease) Niemann-Pick Disease Sandhoff Disease Sanfilippo Syndrome (MPS-III) Scheie Syndrome (MPS-IS) Sly Syndrome (MPS-VII) Tay Sachs Wolman Disease X-Linked Adrenoleukodystrophy Further reading: https://www.lls.org/facts-and-statistics https://priorityyoumd.com/what-is-the-success-rate-of-stem-cell-therapy/

April 16, 2024

Lamelle Helase: How ASE sunscreen protection technology makes all the difference

When it comes to skincare innovations, Lamelle Research Laboratories has always been a pioneer, but our cutting-edge Helase range has revolutionised sun protection as we know it. While many things give it the edge over any other sunscreen, its ASE technology allows it to offer so much more than just protection against the full spectrum of sunlight. Ready to unpack the Lamelle difference? Photolyase – not your auntie’s algae ASE technology is essentially Helase’s inclusion of two key enzymes, including photolyase, a naturally occurring protein with the ability to repair the DNA damage caused by UV radiation. Derived from a particular algae, it doesn’t just protect your skin from the havoc caused by unprotected sun exposure, it actively repairs the damage. Sunlight, as great as it feels on your skin, is not your friend. The UV-B aspect not only suppresses your immune system but also mutates your skin cell’s DNA, ultimately leading to the formation of potentially lethal tumours. While all living organisms have repair mechanisms that can identify damaged bits of DNA as well as snip them out and replace them, some organisms – hello algae – are much, much better at it thanks to photolyase. This extraordinary enzyme has the ability to seek out any dimers (abnormal kinks in DNA) and swiftly correct them.  A very different defence ASE technology aside, both Helase 50+ and Helase Urban Defence 30 (which has the added benefit of reducing the negative effects of air pollution) are action-packed with antioxidants and can defend differently with two more weapons – TRPV1 inhibition and AHR inhibition. TRPV1, despite sounding like a radio channel, is a receptor that regulates your skin’s temperature. It’s activated by sun exposure and, once triggered, has a negative effect on your skin’s collagen production while ramping up inflammation – the fast track to premature ageing and pigmentation. As far as AHR goes, these are aryl hydrocarbon receptors – a “gene switch” in your cells – that can lower your skin’s immune system, increasing your risk of developing skin cancer. This is why our AHR inhibiting technology isn’t just a next-level sun protection “nice to have”, but a potentially life-saving must. Make the switch Ultimately, Lamelle’s Helase line hails an exciting new era in sun protection. It doesn’t just defend against sun damage but actively repairs damaged DNA. What other brand can offer you that? Maybe it’s time you made the switch and see how Lamelle does it differently for yourself. 

April 15, 2024

Pregnancy, your body and your baby – week 14 of your pregnancy

Week 14 of your pregnancy and you’re in month four of your pregnancy with five to go – almost half way already. Trimester two of pregnancy means you should be feeling renewed levels of energy and you may even notice that your appetite has increased thanks to morning sickness slowly easing up. Your baby in week 14 Your baby is now the size of a peach, and now often moves her arms and legs – but you won’t be able to feel this yet. If you could see into your belly, you may even notice your little one sucking their thumb! Around this time the grasp reflex is evolving, and hair growth is starting as follicle under the skin, so that when they’re born your baby should have silky strands of hair. Your little one’s genitals are now also fully developed, but it’ll still be difficult to tell their gender on ultrasound. Your body in week 14 Luckily during your second trimester you’ll be feeling more yourself, with rising energy levels, breasts that are less tender and dissipating nausea. You’ll also probably starting to show a bit as well, however, some moms, especially those expecting multiples, may start showing sooner. This is because your uterus is rising out of the pelvic region and into your lower abdomen. During the second trimester you’ll also notice that you’ll start to put on weight, don’t be alarmed by this as it’s completely normal and healthy during a pregnancy. Things to take note of  If you found that during your first trimester your pregnancy symptoms meant that you generally stayed away from exercise, embrace your renewed energy levels and start doing gentle exercises such as water aerobics, prenatal exercise classes and gentle walks. This’ll be beneficial to both you and your growing little one.

April 15, 2024

How to get healthier gums in 14 days

The popularity of water flossers is growing, with TikTok videos going viral, and for good reason! Water flossing for one minute before brushing easily removes bacteria and debris from hard-to-reach areas deep between teeth and below the gumline where traditional brushing and flossing can’t reach. The patented pulsating, massaging action increases circulation and gum health. However, not all water flossers are made equal. During clinical trials, the Waterpik® Water Flosser was found to be Twice as Effective as String Floss for Reducing Gingival Bleeding.  Reduction of Gingival Bleeding – 14 Day Results:   After 14 days, used in conjunction with manual tooth brushing, the Waterpik® Water Flosser with the Classic Jet Tip was twice as effective as traditional floss at reducing gingival bleeding. At 30 days, the relative improvement in gingival bleeding for the Water Flosser groups was even more dramatic. There were no significant differences between the Water Flosser Classic Jet Tip and the Plaque Seeker® Tip. The Waterpik® water flosser is clinically proven to provide significant oral health benefits: Improve gum health Remove plaque and bacteria Reach areas that you can’t get to with a toothbrush or string floss Removes up to 99.99% of plaque from treated areas Up to 2X as effective for implants vs String Floss Up to 3X as effective for Braces vs String Floss Up to 50% more effective for Gum Health vs String Floss The sleek and easy to use Waterpik® water flosser is ideal for implants, and essential for braces. Join the revolution – add the Waterpik® Water Flosser to your daily routine and choose the Waterpik® that suits your bathroom and lifestyle. Waterpik® WP-490 Cordless Plus Water Flosser – R1,599.00  Rechargeable and portable, the WP-490 Cordless Plus water flosser is ideal for the traveller and smaller bathrooms. It is rechargeable with ultra-quiet technology. The ergonomic narrow hand grip gives easy-to-hold control with improved tip rotation. This model comes with 2 pressure settings, 360-degree tip rotation, four tips and global voltage. Why would you benefit from using the WP-490? Effective plaque removal – It removes up to 99.9% of plaque from treated areas. Healthier gums – Clinically proven to be up to 50% more effective for improving gum health compared to string floss. Ideal for implants – Clinically proven to be up to 2x as effective for improving gum health around implants compared to string floss using the Plaque seeker™ tip. Essential for braces – Clinically proven to be up to 3x as effective for removing plaque around braces compared to string floss using the orthodontic tip. Helps to prevent bad breath, gum disease, and tooth decay – Removes plaque and debris from deep between teeth and below the gumline where brushing and traditional flossing can’t reach. Leaves your mouth feeling fresh and clean. Great for people with braces, implants, crowns, bridges, and veneers.   WP-462 Cordless Plus Black Water Flosser – R1,599.00 The WP-462 Cordless Plus Black water flosser with its satin finish takes up little space and include four unique tips to clean deep between teeth and below the gumline where traditional string floss can’t reach. Classic Jet tip – general use. Plaque Seeker tip – best for implants, crowns, veneers and bridges and removes plaque in hard-to-reach areas. Orthodontic tip – ideal for braces and is 3x as effective as floss for removing plaque around orthodontic appliances. Tongue cleaner – removes bacteria from the tongue to freshen breath. The advanced dual water pressure control system of the Cordless Plus allows you to adjust water pressure intensity according to your preference. The design is ergonomic and includes an easy-to-fill reservoir and a rechargeable battery. Waterpik® is the #1 recommended water flosser brand, clinically proven to remove up to 99.9% of plaque from treated areas. It is up to 50% more effective for improving gum health compared to string floss. To view and shop Waterpik® products, visit www.waterpikflosser.co.za. Also available at selected dentists, Dis-Chem stores and Takealot.

April 12, 2024

Lu & the Bally Bunch (New Episodes)

Bubbling Up Dive into the delightful world of Ladybird Lu and the Bally Bunch with exciting new episodes! Join Lu and her preschool pals as they embark on daily adventures, exploring social dynamics through play, music, emotions, and tons of fun. This month, watch as Lu discovers the importance of respecting others’ choices; Declan stirs things up by ditching the magic word and shares the suspense with Lu & Elodie as they fear they’ve accidentally broken a cherished toy. It’s a burst of joy and learning for the little ones, filled with valuable lessons and heartwarming moments! Premiere: Saturday 13 April @ 08:10 CAT  Tune in: Weekends @ 08:10 CAT Also available on DStv Catch Up until 28 May 2024

April 12, 2024

Fetal MRI: Insights from a specialist

When an unborn baby has an abnormality, decisions about the delivery and neonatal care can often be planned in advance – with the help of an MRI. However, MRI image acquisition can be tricky and quality reporting is an acquired skill. Dr Lauren Raubenheimer is an expert in the field, having honed her skills in London under word-renowned fetal and neonatal imaging specialist, Prof. Mary Rutherford.  She recently joined SCP Radiology as a consulting radiologist and provides insights into fetal MRI and what it can mean to expecting couples and their healthcare providers. ‘When a couple discovers the baby that they carry has an abnormality, the impact is enormous and can be life changing. As a mother, I have a huge emotional investment in my work. I hope that my findings give parents more answers as they navigate a difficult path.’ She says that, in many cases, the timing and route of delivery, as well as the neonatal care that will be required, can be planned in advance with help from an MRI. ‘Nothing is better than confirming a minor abnormality, with a good prognosis and giving parents some reassurance.’ Here she talks about the how, why and when a fetal MRI is indicated and the safety factors taken into consideration when doing so. When would fetal MRI be recommended? Patients are typically referred from Fetal Medicine Specialists after an abnormality has been detected on a screening ultrasound. An MRI can be done to confirm the abnormality, as well as to assess for abnormalities that are not readily visible through standard imaging techniques. This can significantly affect the prognosis. A fetal MRI can be performed either in the second or third trimester. ‘My special interest is in developmental fetal brain abnormalities but I also perform MRIs for body abnormalities, including congenital diaphragmatic hernia, congenital lung lesions, spina bifida, kidney anomalies and fetal tumours.’ Why not ultrasound? MRI can be superior to an ultrasound in certain instances. Such as assessing the folding of the brain and assessing parts of the brain obscured by the skull, when amniotic fluid is low (amniotic fluid is a clear to slightly yellow liquid that cushions a fetus within the amniotic sac) and when mothers have a high body mass index (BMI). How are quality images obtained? Fetal movement has previously been an obstacle in getting good quality MR images in the past. ‘But with today’s magnets and the use of faster imaging sequences, we can obtain excellent image quality, she explains. That said, a very busy baby calls for considerable skill and patience from the radiographer and, at SCP Radiology, fetal MRI scans are done exclusively by the lead MRI radiographer, Andrea Nagel. Safety comes first Safety is of utmost importance.  Present data shows ‘no conclusively documented harmful effects of MRI imaging on the developing fetus, providing it is at the safe and optimal level (1.5 T”)’. For the peace of mind of expectant parents, Dr Raubenheimer adds that MRI does not use ionising radiation and intravenous contrast is not administered in fetal MRI. ‘By working within strict parameters, potential harm to the fetus is prevented’. About referral and funding Fetal MRI is covered by medical aids but, as is the case with all other MRI scans, preauthorisation is required.. It is preferable that patients are referred from a Fetal Medicine Specialist after a detailed ultrasound. ‘Having access to ultrasound reports and knowing the exact gestation is crucial to an accurate MRI report’, Dr Raubenheimer emphasises. In general, she is in close communication with her colleagues in fetal medicine when it comes to individual patients. Parents who want to read more about the safety of and preparation for fetal MRI, can download SCP’s information sheet from the website: www.scp.co.za About Dr Lauren Raubenheimer Dr Raubenheimer obtained her MBChB with first class honours from the University of Cape Town and her radiology qualification with distinction from the same institution. After graduating, she worked in both the public and private sectors in South Africa and developed a special interest in fetal imaging and neuroradiology. She enrolled for the European Diploma in Neuroradiology (EDiNR) and, in 2019, did an observership in fetal and neonatal brain MRI at the St Thomas’ Hospital Centre for the Developing Brain in London, under the guidance of Prof. Rutherford. Since then, she has reported fetal MRIs for Groote Schuur Hospital, as a volunteer medical specialist from 2019 to 2023 as well as private-sector fetal MRIs, first in Stellenbosch and more recently at Mediclinic Cape Gate in partnership with SCP. Aside from her fetal imaging work, she also currently does contract reporting for an international radiology provider.

April 12, 2024

Sleepless Nights: Understanding and Addressing Pain and Fever in Children

There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child awake in the wee hours, the challenge often feels magnified. Understanding the symptoms of pain and fever and knowing how to address them can make the experience less daunting for everyone involved. Why Do Children Experience Fever? Fever in children is defined as a temperature of 37.8°C or higher.1a It’s essential to understand that a fever is not an illness. Instead, it’s like the body’s alarm system, indicating that it’s actively confronting an illness or infection.1b  This natural response serves a crucial purpose; it kickstarts the immune system, mobilising it to fend off invaders. In essence, when the body’s temperature rises, it’s creating an environment that’s less hospitable to germs.1c However, as beneficial as this might be internally, it’s not always a comfortable experience for our young ones. The elevated temperatures can lead to feelings of unease, discomfort, and restlessness, which can be concerning for parents and caregivers.1d Why Do Children Experience Pain? Pain in children can stem from multiple causes. Some of the straightforward causes include the usual bumps and scrapes that come with active play2a or the common headaches that might stem from a long day2b. There are also those tummy troubles which can range from a simple upset stomach to more severe aches2c. Various infectious illnesses can also be culprits, such as ear infections, strep throat, pesky stomach bugs, skin infections, and even pneumonia2d. Don’t forget the short-lived but often sharp pain that accompanies immunisations2e, and for our littlest ones, the discomfort of teething 2f.  How Pain and Fever Can Impact Your Child’s Sleep We all know that a child’s sleep is crucial for their physical growth, mental development, and overall well-being.3 However, when they’re unwell, their sleep can get disrupted. The goal is about reducing your kiddo’s distress and increasing their comfort so they can get a better night’s sleep. How to Help Your Child If pain or fever is bothering your child, it’s crucial to address it promptly and appropriately. Here are a few ways to provide relief: Fluids: Keep the juice and water coming! A fever can lead to dehydration, so make sure they’re drinking often and staying hydrated.4a Bathing: A tepid bath can do wonders to cool a feverish child down. Just remember, cold water or rubbing alcohol are no-nos. They can be harmful!4b Dress Code: Think summer vibes. Toss out the heavy PJs and let them wear something breezy and light.4c Snuggle Essentials: If they’re feeling a bit chilly, drape them with a light sheet. It’s all about keeping them cozy!4d The Power of Panado®: Always choose a pain and fever medication that is suitable for your child’s age and weight and measure the dose accurately: Always check the label or call your paediatrician for the correct dosage for your child.4e  Dosage details for the Panado®  range of products can be found at   https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. A fever should naturally break on its own in one to three days, but you will want to seek out your paediatrician if your child’s fever persists.4f Turn to the Power of Panado® Paediatric Range of Products Panado®  contains paracetamol, which boasts over 150 years of clinical experience.5  It’s fast-acting6 and gentle on sensitive tummies.7 Panado®  paediatric range of products includes Panado®  Paediatric Syrup, Strawberry,8 Panado®  Paediatric Syrup, Peppermint Alcohol and Sugar-Free,9 Panado® Paediatric Syrup, Peppermint 5 ml Sachets10, Panado®  Infant Drops11 and recently launched Panado® Grape flavour which colourant-free, tartrazine-free, alcohol-free, and sugar-free.13 Parents trust12 Panado®  for the power to fight their little one’s pain and provide fast6 relief when needed most.  Panado® products are available at Baby City, Pick n Pay, Checkers, including Hypers, Shoprite, Clicks, Dis-Chem, and Independent Pharmacies. For more information, visit visit https://panado.co.za/ and join the conversations on Facebook.   2023083110309095   References:   University of Rochester Medical Center. Fever in children. Available from:  https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=90&contentid=P02512. Last accessed August 2023. UPMC Health Beat. Types of pain in children and how to treat it. Available from: https://share.upmc.com/2017/02/pain-in-children/. Last accessed August 2023. Johns Hopkins All Children’s Hospital. The importance of sleep for kids. Available from: https://www.hopkinsallchildrens.org/ACH-News/General-News/The-importance-of-sleep-for-kids. Last accessed August 2023. Children’s Health. What to do when your child has a fever. Available from: https://www.childrens.com/health-wellness/what-to-do-when-your-child-has-a-fever. Last accessed August 2023. 150 years of paracetamol. GP Pharma Update Mar/Apr 2019 Moller PL, Sindet-Pedersen S, Petersen CT, et al. Onset of acetaminophen analgesia: Comparison of oral and intravenous routes after third molar surgery. Br J Anaesth 2005;94(5):642-8. doi:10.1093/bja/aei109. Available from: https://pubmed.ncbi.nlm.nih.gov/15790675/. Last accessed August 2023. Goodman & Gilman’s.The pharmacological basis of therapeutics, 13th ed. Acetaminophen. p696 Panado® Paediatric Strawberry Syrup approved package insert, March 2002. Panado® Paediatric Syrup Alcohol and Sugar-Free professional information, May 2022. Panado® Paediatric Syrup professional information, May 2022. Panado® Infant Drops (Drops) approved professional information, August 1990. Circana, MT,  October 2023 MAT. Panado ® Paediatric Alcohol Free – Grape Flavour. Approved package insert. October 2022.

April 11, 2024

SEVEN TIPS TO HELP YOUR TODDLER BRUSH THEIR TEETH WITH EASE

Affinity Health, a leading provider of high-quality health coverage, provides seven tips to help your toddler brush their teeth efficiently. “As a parent, you understand the importance of good oral hygiene for your child’s health. However, convincing a toddler to brush their teeth can sometimes feel like an uphill battle,” says Murray Hewlett, CEO of Affinity Health. “Toddlers are known for resisting new routines, and toothbrushing is no exception. But with patience, creativity, and a few strategies, you can make toothbrushing an enjoyable and stress-free activity for both you and your toddler.” Start Early and Make it a Routine Toddlers typically have 20 primary teeth, also known as baby teeth or deciduous teeth. These teeth serve as placeholders for their permanent teeth, starting around the age of six and continuing until early adulthood. The 20 primary teeth consist of: 8 incisors (front teeth) 4 canines (pointy teeth) 8 molars (back teeth) The timing of when these teeth first appear can vary from child to child, but here’s a general guideline: Incisors: The lower central incisors are usually the first to come in, generally around 6-10 months of age, followed by the upper central incisors. Lateral Incisors: These typically emerge next, around 9-13 months. First Molars: The first molars typically appear around 13-19 months. Canines: Canines, or cuspids, usually emerge around 16-22 months. Second Molars: The second molars typically last around 25-33 months. The key to successful toothbrushing with toddlers is to start early and establish a routine. When your child’s first tooth appears, it’s time to begin brushing. Start with a soft, age-appropriate toothbrush and water. Brushing your toddler’s teeth twice daily, ideally in the morning and before bedtime, helps create a sense of consistency and familiarity. Lead by Example Children often mimic their parents’ behaviours. Brush your teeth alongside your toddler to show them that toothbrushing is a normal and essential part of daily life. Choose the Right Toothbrush  A small, child-sized toothbrush with soft bristles is best, as toddlers have sensitive gums. Ensure the toothbrush is made from safe, non-toxic materials (free from BPA – bisphenol-A). You can choose between a toothbrush with replaceable brush heads (electric or manual) or a traditional manual toothbrush. Some parents prefer the convenience of replaceable heads as they may be more cost-effective in the long run. Remember to replace your toddler’s toothbrush every three or four months or when the bristles show wear and tear. Try different toothpaste brands Opt for a toothpaste for toddlers with a fluoride content of 1,000 ppm (parts per million) or less. Fluoride is important for preventing tooth decay, but excessive consumption can lead to fluorosis, affecting teeth’ appearance. Look for toothpaste flavours that your toddler will enjoy. Many toddler toothpaste options come in appealing flavours like strawberry, watermelon, or bubblegum, making brushing more enjoyable. Always use a pea-sized amount of toothpaste on your toddler’s toothbrush and encourage them to spit out excess toothpaste after brushing. Make It Fun with a Song or Story Create a toothbrushing song or story to make the experience more engaging for your toddler. Sing a short, catchy song while brushing, or tell a fun and imaginative toothbrushing story. Associating toothbrushing with something enjoyable can help turn it into a positive habit. Offer Choices and Independence Toddlers love to feel a sense of independence and control. Allow your child to make choices when it comes to toothbrushing. For example, let them choose which toothbrush they want or which toothpaste flavour they prefer. Turn It into a Game Transform toothbrushing into a game to capture your toddler’s interest. Pretend their mouth is a zoo, and you’re the zookeeper cleaning the animal’s teeth. Use a timer to make it a race against the clock, challenging your child to brush until the timer beeps. Positive Reinforcement and Rewards Positive reinforcement can go a long way in motivating your toddler to brush their teeth. Use positive phrases like “Great job!” or “You’re such a good brusher!” Consider implementing a reward system. Create a sticker chart where your toddler earns a sticker for each successful toothbrushing session. After accumulating specific stickers, they can receive a small reward, like a special treat or extra playtime.

April 11, 2024

Unlocking Potential: A Guide on How to Support Children With ADHD Learning Disabilities

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of children worldwide. One of the challenges that children with ADHD often face is learning disabilities, which can impact their academic performance and overall well-being. As parents, caregivers, and educators, it’s essential to understand how to provide effective support to children with ADHD learning disabilities. In this guide, we’ll explore strategies and resources to help unlock the potential of these remarkable individuals. Understanding ADHD and Learning Disabilities ADHD is characterized by symptoms such as impulsivity, hyperactivity, and difficulty sustaining attention. In addition to these challenges, many children with ADHD also experience learning disabilities, which can affect their ability to process information, organize tasks, and retain knowledge. Common learning disabilities associated with ADHD include dyslexia, dyscalculia, and auditory processing disorder. Early Identification and Assessment Early identification and assessment are crucial for supporting children with ADHD learning disabilities. If you suspect that a child may be struggling with ADHD or a learning disability, it’s essential to seek professional evaluation and diagnosis from qualified healthcare providers or educational specialists. A comprehensive assessment can help identify specific areas of difficulty and inform personalized interventions. Creating a Supportive Environment Creating a supportive environment is key to helping children with ADHD learning disabilities thrive. This includes establishing clear routines, providing structured guidance, and minimizing distractions in the learning environment. Simple strategies such as breaking tasks into smaller, manageable steps and using visual aids can help children stay focused and organized. Implementing Individualized Education Plans (IEPs) and Accommodations Individualized Education Plans (IEPs) and accommodations are essential tools for supporting children with ADHD learning disabilities in school settings. These plans outline specific goals, accommodations, and interventions tailored to the child’s unique needs. Examples of accommodations may include extended time on assignments, preferential seating, and access to assistive technology. Utilizing Multimodal Learning Approaches Children with ADHD learning disabilities often benefit from multimodal learning approaches that engage multiple senses and learning styles. Incorporating hands-on activities, interactive games, and kinesthetic learning techniques can enhance comprehension and retention of information. Additionally, providing frequent breaks and incorporating movement into lessons can help children with ADHD stay focused and engaged. Encouraging Self-Advocacy and Self-Regulation Empowering children with ADHD learning disabilities to advocate for themselves and develop self-regulation skills is essential for their long-term success. Encourage open communication, teach problem-solving strategies, and provide opportunities for children to practice self-monitoring and self-reflection. By fostering autonomy and resilience, children can learn to navigate challenges and advocate for their needs effectively. Collaborating with Parents, Educators, and Healthcare Providers Collaboration among parents, educators, and healthcare providers is crucial for providing comprehensive support to children with ADHD learning disabilities. Regular communication and collaboration allow for the sharing of insights, progress monitoring, and adjustment of interventions as needed. By working together as a team, stakeholders can create a supportive network that maximizes the potential of children with ADHD learning disabilities. Accessing Supportive Resources and Services Numerous resources and services are available to support children with ADHD learning disabilities and their families. These may include tutoring programs, educational therapists, support groups, and community organizations specializing in ADHD and learning disabilities. Additionally, online resources, books, and workshops can provide valuable information and guidance for parents and educators navigating the challenges of ADHD and learning disabilities. Conclusion Supporting children with ADHD learning disabilities requires patience, understanding, and a collaborative approach. By implementing personalized strategies, creating supportive environments, and accessing available resources, we can help unlock the potential of these remarkable individuals and empower them to thrive academically, socially, and emotionally. Together, we can make a positive difference in the lives of children with ADHD learning disabilities and ensure they reach their full potential.

April 10, 2024

Toys R Us Brings the Ultimate Pop Culture Shopping Experience to Comic Con

Toys R Us is teaming up Comic Con for the most anticipated pop culture event in April. Headlining KidsCon this year to bring all kids and kidults a five-day extravaganza including an unparalleled shopping experience. Get ready to dive into a world where toys and nostalgia collide. KidsCon isn’t just for the little ones – it’s for all the big kids out there too. A paradise for geeks, casual fans, avid toy collectors, and everyone in between. Picture this: everything you love about pop culture, rubbing shoulders with your favourite comic artists, getting starstruck by film and TV celebrities, and witnessing mind-blowing cosplay creations. Step into a nostalgic paradise filled with beloved brands like Star Wars, Funko Pop Harry Potter, Masters of the Universe, Marvel, and DC Superheroes. It’s like stepping into a time machine of childhood memories! The Toys R Us KidsCon experience is going to be a haven for toy lovers of all ages. From a pop-up shop with all the latest trends and collectibles in the expert Fan Vault selection – a treasure trove of nostalgic goodies that will make your inner child squeal with delight, to gaming and tech and tabletop strategy battles – Pokémon, anyone? “We’re incredibly excited to bring Toys R Us to Comic Con as consumers are driven more than ever by experiences and the collectible toy market is no different,” says Catherine Jacoby, Marketing Manager at Toys R Us. “As an expert toy retailer, we’ve seen first-hand how the Kidult market is booming, with millennials leading the charge.” She notes that ComicCon is the perfect playground for Toys R Us to spread the joy of toys, far and wide. “This platform gives us the opportunity to connect with Kidults, adult collectors and share the fun with children in a meaningful way while igniting their imaginations through play.” “Collectible toys are becoming increasingly popular, especially among young consumers aged 15 to 25 and even upwards of 30 and 55 years of age,” she adds. “The so-called ‘kidults’ are fuelling the rapid increase in collectible toys, which are fast becoming big business.” “Market forecasts predict that the toy collectibles market is only getting bigger and better with recent data suggesting that there is plenty of desire to buy in the kidult marketplace,” she adds. “With continued growth in the segment, toy collectibles are being seen as a lucrative investment.” “The toy market globally is responding and devoting more time to cater for collectors’ interests and we’re very excited as South Africa’s leading toy retailer to be able to offer this both in-store, online and through events like Comic Con,” Jacoby adds. “In addition, popular franchises like Star Wars and Marvel contribute to the appeal among adults with classic brands like LEGO continuing to attract children and adults alike.” According to Market Decipher who recently published an analysis and forecast report on the Toy Collectibles Market, the industry has reached a sales volume of USD18 million in 2021 and is expected to jump to over USD40 million by 2032, resulting in an annual growth of over 10 percent. This in fact, Jacoby says means that the booming growth of the toy collectibles market is supported by better returns than gold, art, and financial securities. “Kidults are now responsible for more than one quarter of toy sales globally,” she says. “Comic Con is for everyone interested in pop culture and toys and aims to bring an unforgettable experience to the Mother City in April and then from the 26thto 29th September in Gauteng,” she says. “We’re buzzing about this partnership, so whether you’re a die-hard collector, a big kid at heart or love toys we’re inviting you to come take a journey with us at Comic Con.” “It’s going to be an adventure filled with nostalgia, excitement, and endless fun,” she concludes. For more information visit: www.toysrus.co.za Comic Con Cape Town, featuring KidsCon, is happening at the CTICC 2, from 27 April to 1 May 2024. Tickets are available from R190 on Howler:https://bit.ly/CCCTTickets_2024

April 10, 2024
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