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Online Schooling in 2026: How Wingu Academy Is Shaping the Future of Education

By 2026, online schooling is no longer viewed as a temporary solution or a response to crisis. It has matured into a mainstream, highly effective educational pathway — and at Wingu Academy Online School, this future is already a reality. What was once considered “alternative” has become a preferred choice for families seeking academic credibility, personalised learning, and a secure, future-focused environment. Wingu Academy stands at the forefront of this evolution, redefining what quality education looks like in a digital-first world. From Emergency Option to Established Choice Online education has undergone a fundamental shift. In 2026, families are no longer turning to online schools out of necessity alone, but out of confidence. At Wingu Academy, online learning is: For many South African families facing overcrowded classrooms, placement challenges, and rising school fees, Wingu Academy offers a stable, trusted alternative that delivers consistency without compromise. Technology That Enhances Learning — Not Replaces Teachers Innovation at Wingu Academy is purposeful. Rather than using technology for novelty, it is integrated to support real teaching and real learning. By 2026, online schools like Wingu Academy are embracing: Crucially, these tools enhance the work of qualified human teachers, not replace them. Live, teacher-led classes remain at the heart of the Wingu experience. Preparing Learners for a 21st-Century World Traditional schooling models often struggle to adapt to the skills demanded by today’s world. Online schools, when designed correctly, are uniquely positioned to bridge this gap. At Wingu Academy, learning goes beyond content delivery. Wingulians develop: These competencies are woven into daily learning, preparing learners not only for exams, but for life beyond school. Data-Driven, Learner-Centred Education Modern online education relies on intelligent use of data to support learners effectively. At Wingu Academy, integrated systems allow educators to track progress, identify support needs early, and adapt teaching accordingly. This unified approach: Data is used not to label learners, but to support them more precisely and personally. Accessibility, Inclusion and Flexibility One of the defining strengths of online schooling in 2026 is increased accessibility. Wingu Academy’s mobile-friendly platform, flexible structures, and recorded lesson access allow families from diverse backgrounds to participate meaningfully in quality education. Learning at Wingu Academy offers: This model creates space for learners to thrive academically and emotionally. A Strong Regulatory and Accreditation Framework As online education has grown, so too has regulation. In South Africa, frameworks such as the Virtual Schools Framework provide essential oversight, ensuring quality, credibility, and accountability. Wingu Academy operates within these structures, offering: Families can trust that learning at Wingu Academy leads to real outcomes, including recognised qualifications and future study opportunities. Meeting South Africa’s Education Challenges Head-On School placement shortages, rising fees, and limited access to quality education continue to affect families across South Africa. In response, online schools like Wingu Academy have stepped in with immediate, scalable solutions. Wingu Academy provides: This responsiveness has positioned Wingu Academy as a reliable educational partner, not just a school. Holistic Education for Modern Learners Education in 2026 is about more than academics. At Wingu Academy, holistic development is central to the learner experience. Through structured support, wellness initiatives, and strong teacher-learner relationships, Wingulians are nurtured as confident, capable individuals in a connected world. The Future Is Already Here Online schooling in 2026 represents a solidified, sophisticated, and essential part of the global education landscape. At Wingu Academy Online School, this future is not theoretical — it is lived every day. Innovative. Internationally recognised. Human-led. Future-focused. This is the Wingu Way.

February 18, 2026

Homeschooling in SA: Keeping learning steady amid school placement delays

South Africa’s school placement scramble is influencing the choices families make about how their children learn. For many, the uncertainty runs deep into the first term – particularly in the early grades where classroom capacity is stretched and late placements can disrupt the steady routines young children need. As provincial education departments work to place learners, parents are left balancing practical realities with what matters most: keeping their children learning, settled, and confident. For some families, homeschooling is no longer a “last resort”. It has become a deliberate, parent-led option that offers continuity when mainstream placement is delayed, or when a child needs a calmer, more supported start to their school journey. As South Africa’s largest homeschooling provider, Impaq supports parents with structured lesson plans, the Optimi Learning Portal (OLP), and a full ecosystem of resources designed to guide learning at home – without parents having to “figure it out” alone. “Parents are doing their best in an uncertain placement environment, and what children need in the early years is stability, encouragement and consistent learning routines,” says Louise Schoonwinkel, Managing Director at Optimi Schooling, of which Impaq is a registered trademark. “The Foundation Phase is where children build their relationship with learning. When that is nurtured in a supportive environment, it can have a lasting impact on confidence and readiness for the years ahead.” The early grades, from Grades R to 3, are widely recognised as the building blocks for literacy, numeracy, and emotional development. These are also the years when confidence can be shaped quickly. A learning environment that feels rushed or inconsistent may affect how a child sees themselves as a learner. Homeschooling, when structured properly and supported with quality materials, can create space for children to learn at their own pace, ask questions freely, and strengthen the basics without the pressure of feeling “left behind.” Impaq’s lesson plans help parents follow a clear weekly rhythm, ensuring children cover what they need to while maintaining a steady routine at home. The Optimi Learning portal (OLP) provides guided learning resources and tools that support understanding and practice. For many parents, especially those juggling work and household responsibilities, the value is not just the content, but knowing what to do next: what to teach, when to teach it, and how to track progress. “Homeschooling doesn’t mean parents must become teachers overnight,” Schoonwinkel explains. “It means families need a trusted partner that provides a curriculum-aligned plan, resources that make learning practical, and support that helps parents stay consistent, because that is what builds confidence in young children.” That confidence shows up in everyday moments: a child reading aloud without fear of making mistakes, completing a task independently, or trying again when something feels difficult. In the Foundation Phase, those “small wins” matter. They shape resilience, curiosity, and willingness to participate – traits that carry into later learning, whether a learner continues homeschooling long-term or transitions back into a classroom setting once placements stabilise. Families considering homeschooling should ensure they choose a credible provider and understand the legal and administrative requirements for home education in South Africa. Parents should also be realistic about what they can commit to daily, and select a programme that offers guidance, structure, and accessible support. For younger learners, homeschooling works best when learning is consistent and age-appropriate – incorporating play-based activities, movement, reading practice, and short, focused lessons rather than long periods of screen time or a rigid “classroom at home” routine. As placement challenges continue to affect parts of the country, the conversation is shifting from “What do we do now?” to “What learning environment will help my child thrive?” “Placement delays are a reality in many communities, but a child’s learning and confidence don’t have to be put on pause,” Schoonwinkel says. “The Foundation Phase is where children learn to trust themselves as learners – and with the right structure, support, and consistency at home, parents can protect that momentum and give their child a strong, steady start, regardless of what’s happening in the wider system.”

February 18, 2026

Future-Ready Education Starts Now: Why Grades 7 and 8 at Curro Online Are a Smart Move for 2026

‘The future belongs to those who prepare for it today.’ Malcolm X’s words strike home for parents and guardians – here in South Africa and further afield – who want to give their children a meaningful advantage in a world where careers, technology and expectations are constantly shifting. Even though Grades 7 and 8 may feel early to worry about employability, these are the years where foundational skills and confidence take shape. With additional space now open for 2026 in Grades 7 and 8, Curro Online is making room for more families looking for credible, structured, future-ready schooling that delivers real value. At a time when households everywhere are watching their budgets carefully, our model is designed to give you measurable return on your educational investment. Academic Quality You Can Trust Curro Online follows an enhanced CAPS curriculum grounded in rigorous teaching and supported by the IEB’s respected assessment approach. South African parents understand the strong reputation of these standards, while our international families appreciate their structure, reliability and global relevance. These foundations position learners for success in a world where critical skills shortages continue to grow across multiple countries. Among the most in-demand fields today are: These capabilities start forming long before Grade 12. They’re nurtured in environments that encourage critical thinking, creativity, communication and digital competence – core strengths at Curro Online. Turning Screen Time into a Strength Let’s be honest: today’s young teens spend hours on their phones. They scroll, watch, experiment and – more than ever – create! Instead of resisting this reality, Curro Online turns it into opportunity. Content creation is now a global industry, generating primary income for millions. The skills behind it (storytelling, editing, digital design, branding, strategic thinking) are relevant in marketing, business, entrepreneurship and entertainment worldwide. Because our school environment is technology-rich, learners naturally become strong digital citizens. They learn to navigate online platforms, communicate professionally, think critically and harness creativity responsibly. What often looks like ‘just screen time’ becomes a powerful collection of future-ready skills. Why Families Choose – and Stay With – Curro Online Parents who remain loyal to Curro Online do so because they see genuine growth: calmer children, more focused routines, stronger academics and noticeably improved confidence. For many, online learning removes classroom pressures and distractions, allowing children to thrive without compromising quality. We also understand that one of the biggest concerns – especially for Grades 7 and 8 parents – is social interaction. That’s why we’ve expanded our social ecosystem for both our South African and global learners. Our learners benefit from: These opportunities help children form authentic friendships proving that connection extends far beyond the screen. Curro Online: Key Facts Choosing Curro Online means: We’re a Smart Investment Curro Online blends academic excellence, digital mastery, emotional support and future-focused learning into an offering that prepares learners for the world they are stepping into – whether that future unfolds in South Africa or anywhere across the globe. Enrol Now for 2026! With space open in Grades 7 and 8 for 2026, now is the perfect moment to explore whether Curro Online is the right fit for your family. Join us for one of our upcoming information sessions to see firsthand why more families are choosing a future-ready path for their children. RSVP today. Curro Online: Information Sessions (2) – Fill out form

February 18, 2026

Your Child’s First Support Team: A Simple Guide for Newly Diagnosed Families

This article is adapted, with permission, from content originally published by Tamra and Jules, co-founders of Neuroverse (Neuroverse.co.za), two South African mums building a supportive neurodivergent community. A new diagnosis rarely arrives quietly. It comes with a stack of leaflets, a handful of referrals, well-meaning advice from every direction. And a growing sense that you’re suddenly responsible for coordinating an entire team, while still being a parent. If you’re feeling overwhelmed, this guide will help you make sense of who’s who on your child’s support team, when to involve them, and (just as importantly) how to keep everyone aligned, so you don’t become the permanent go-between. Start with what’s most pressing (hint: it’s not everything) When your child is newly diagnosed, it can feel like you need to do everything at once. You don’t. A gentler rule of thumb: You can build the team gradually. Progress comes from doing the right next thing. Who’s Who on Your Child’s Support Team Developmental Paediatrician A medical doctor specialising in child development. When to see them: If you’re looking for a developmental assessment or diagnostic clarity for conditions such as autism, ADHD, anxiety, or developmental delays. What to expect: A holistic assessment drawing on medical history, observations, and often input from teachers and therapists. Their role: Diagnosis, guidance, care coordination, and referrals. They may prescribe medication and recommend follow-ups. Occupational Therapist (OT) Supports sensory processing, motor skills, and daily functioning. When to see them: If your child struggles with sensory overload, regulation, handwriting, coordination, or everyday tasks. What to expect: Play-based assessments and weekly sessions tailored to your child’s sensory profile. Their role: Practical strategies, sensory diets, and home or school adaptations. Speech and Language Therapist (SLT) Supports communication, language, and social interaction. When to see them: For delayed speech, language comprehension challenges, social communication differences, or articulation issues. What to expect: Assessment of expressive and receptive language, followed by individualised therapy. Their role: Building communication skills and helping teachers and parents support language across settings. Educational Psychologist Focuses on learning, emotions, and school functioning. When to see them: If your child is struggling academically, emotionally, or socially at school, or needs learning accommodations. What to expect: Formal assessments (e.g. cognitive and educational testing) and ongoing therapeutic support. Their role: School recommendations, accommodation reports, and collaboration with educators. Child / Paediatric Psychiatrist A medical specialist in child mental health. When to see them: For diagnosis or treatment of ADHD, autism, anxiety, mood disorders, sleep difficulties, or when medication is being considered. What to expect: Detailed developmental history, assessments, and ongoing reviews. Their role: Medication management and coordination with therapists and schools. Paediatric Neurologist Specialist in the brain and nervous system. When to see them: For seizures, significant developmental delays, neurological symptoms, or diagnostic clarification. What to expect: Medical investigations such as EEGs or scans, alongside assessments. Their role: Rule-outs, diagnosis, and medical treatment where needed. Psychologist / Play Therapist Supports emotional wellbeing and regulation. When to see them: For anxiety, trauma, behavioural challenges, or emotional processing.What to expect:Play-based or talk therapy, often weekly. Their role: Helping children develop coping skills and emotional insight, in partnership with parents and teachers. Dietitian Supports nutrition and feeding challenges. When to see them: For restrictive eating, ARFID, allergies, weight concerns, or special diets. What to expect: Dietary assessments and personalised plans. Their role: Practical nutrition strategies that support growth and regulation. The part no one prepares you for: coordination Here’s the piece parents often find hardest: keeping everyone in the loop. Teachers ask for updates. Therapists want feedback. Doctors need reports. And suddenly, you’re translating, forwarding, summarising, and trying not to forget anything important. You are not meant to hold this alone. Simple micro-routines help: Dalza is an award-winning app that exists for exactly this reason: to give parents one secure place to keep and share their child’s information, notes, and reports, so the team sees the same picture, and you can step out of the middle. Every practitioner brings something valuable. But progress for your child doesn’t come from collecting specialists; it comes from the collaboration between them. When home, school, and clinicians can see the same evolving picture, support becomes more consistent, decisions become clearer, and you get to return to your most important role: being your child’s parent. You don’t have to do this all at once. And you don’t have to do it alone. Dalza is free for 30 days, so you can try it out risk-free. To get started today, simply add your name and email here.

February 17, 2026

isiZulu Takes Centre Stage as Warner Bros. Discovery’s Kids’ Shows Launch in Local Language

Beloved shows including The Wonderfully Weird World of Gumball, Teen Titans Go! and Batwheels debut in isiZulu, supported by new local voices and multilingual greetings across the channels. Watch the Cartoonito Your Way! video here to learn how little viewers can change languages and enjoy their favourite shows in the way that suits them best. Warner Bros. Discovery is strengthening its connection with South African families by introducing isiZulu dubbing for fan‑favourite Cartoon Network and Cartoonito shows, a major step in making its kids’ content more accessible and culturally relevant for the local market. Building on the brands’ existing local productions and on-ground marketing initiatives, the rollout also includes new local channel voice‑overs and multilingual Cartoonito on‑air greetings. Together, these elements celebrate cultural inclusivity, support local talent, and respond to the growing demand for authentic local voices in kids’ entertainment, making Cartoon Network and Cartoonito’s content more accessible and relevant than ever before. These initiatives build on the strong connection Warner Bros. Discovery Kids already enjoys with South African audiences. Cartoon Network has once again been voted the #1 Coolest Kids’ Channel in the Sunday Times GenNext Youth Survey, while Cartoonito ranks as the #1 channel in the DStv Family package. During DStv’s 30th Anniversary Open Window promotion in November, Cartoonito also soared to the #1 kids’ channel across the platform. Cartoon Networkremains one of the strongest and most popular kids’ channels on pay‑TV, available from the DStv Access package upwards¹. With beloved shows such as Teen Titans Go!, Regular Show, Mr Bean and Zig & Sharko, the brands continue to deliver the content kids love — now with an even stronger local touch. Cynthia Gonçalves Afonso, Warner Bros. Discovery Senior Manager, Programming and Presentation, Kids Channels, explains, “By introducing local languages into our kids’ channels, we’re not only making our content more accessible, but also ensuring it stays relevant to the everyday lives of South African families.” Fan-Favourite Shows Dubbed in isiZulu Following the December launch of The Wonderfully Weird World of Gumball in isiZulu on Cartoon Network, audiences can now enjoy Batwheels in isiZulu on Cartoonito. More dubbed favourites will roll out throughout the year, including Teen Titans Go!. These shows are being introduced progressively across both channels, giving children the joy of hearing their heroes in their own language. isiZulu is South Africa’s most widely spoken home language, spoken most often at home by 24.4% of the population (15.1 million people) according to the latest national census (Stats SA, 2022). By dubbing flagship shows into isiZulu, Warner Bros. Discovery is directly responding to the growing demand for content in local languages, ensuring that more children feel included in the stories they love. Johannesburg‑based localisation studio EarCandy led the isiZulu dubbing process. Louise Callcott‑Stevens, CEO of EarCandy, says, “Our role was to ensure that the shows were authentically localised, from translation to voice recording, while maintaining the integrity of the original content. By combining linguistic accuracy with cultural nuance, we make sure the dubbed versions look and sound just like the originals.” New Local Channel Voices Cartoon Network and Cartoonito have strengthened their South African identity by appointing Paballo Koza and Siya Ngxambuza as the new official voice‑over artists for the channels. Siya is a Johannesburg‑based voice‑over artist with extensive experience across major South African brands, while Paballo is an award‑nominated actor and children’s TV presenter, bringing a familiar and trusted voice to the channel. As the leading voices behind promos and on‑air branding, they bring local authenticity and flair to the channels’ identities. This initiative is separate from show dubbing and ensures that the channels themselves sound closer to home for African audiences. Cartoon Network and Cartoonito now sound like home, thanks to fresh South African voice-over talent. Everyday Greetings in Kids’ Own Languages Alongside English, Cartoonito’s hosts Nito & his friends now greet viewers in seven additional South African languages: isiZulu, isiXhosa, Afrikaans, Sepedi, Setswana, Sesotho, and SiSwati. With a total of eight languages, the channel has introduced more than 100 on‑air greetings and short clips, covering the first language of nearly 90% of South African homes. These everyday moments make the channel feel more familiar and inclusive, while laying the groundwork for future expansion into additional Sub‑Saharan African languages. Watch Nito & friends greet kids in English, isiZulu, isiXhosa, and Afrikaans, making Cartoonito’s everyday moments more familiar, inclusive and fun for local families. Looking Ahead Warner Bros. Discovery continues to blend global storytelling with meaningful local elements, which helps lay strong foundations for the future of kids’ entertainment in Africa. By expanding language representation in South Africa, Cartoon Network and Cartoonito ensure children see and hear themselves in the stories they love. By reflecting the richness of everyday life across the country, Warner Bros Discovery is future-proofing its content and ensuring its shows remain resonant for the next generation of viewers. Cynthia Gonçalves Afonso concludes: “Language is a powerful connector, and by offering beloved shows in isiZulu and adding multilingual on-air greetings, we’re helping make everyday moments on Cartoon Network and Cartoonito feel more familiar and inclusive. This is an important step in representing the vibrant linguistic landscape of South African homes.”

February 17, 2026

What is HELLP?

Pregnancy and the arrival of a new baby is a time of great excitement and joy for expectant parents. However, occasionally there can be complications, which is why pregnant moms should have regular health checks and be aware of any unusual symptoms that may develop. Over the past few years, there has been discussion around a condition known as HELLP Syndrome. It’s a life-threatening complication in pregnancy that can be difficult to diagnose. We reached out to Dr Morgan Mkhatshwa, Head of Operations at Bonitas Medical Fund and his clinical team, to get some answers and advice about HELLP. What is HELLP Syndrome? HELLP (Haemolysis, Elevated Liver enzymes, Low Platelet count) Syndrome usually develops before the 37th week of pregnancy but can occur shortly after delivery. It’s a serious complication that affects the blood and liver. H = Haemolysis is the breakdown of red blood cells that carry oxygen from lungs to the rest of the body. EL= Elevated liver enzymes. High levels of these chemicals in the blood can be a sign of liver problems. LP = Low platelet count. Platelets are little fragments of blood cells that help with blood clotting. A low platelet count can lead to serious bleeding. What causes HELLP? ‘We don’t know what causes HELLP syndrome,’ says Dr Mkhatshwa, ‘however, you are at risk if you have pre-eclampsia or eclampsia.’ About 1 to 2 in 10 pregnant women (10 to 20 percent) with pre-eclampsia or eclampsia develop HELLP. Pre-eclampsia is caused by high blood pressure. It usually starts after the 20th week of pregnancy or giving birth. Eclampsia is when pre-eclampsia is uncontrolled and causes seizures. Many women are diagnosed with pre-eclampsia before they have HELLP which is a more severe form of pre-eclampsia. What are the symptoms / signs of HELLP? You may feel tired, have pain in the upper right part of the belly, bad headaches and nausea or vomiting. You may also experience swelling, especially of the face and hands and blurry vision. Some women develop HELLP suddenly, without having any signs or symptoms. If you have any signs of HELLP Syndrome, call your medical practitioner, emergency services or go to a hospital emergency room for medical care right away. How is HELLP diagnosed? To find out if you have HELLP Syndrome, your healthcare provider will do a physical exam to check for: Belly pain or soreness, especially in the upper right side An enlarged liver High blood pressure Swelling in your legs Other tests could include: Blood tests to check your liver enzyme levels, lactate dehydrogenase and full blood and platelet count with a peripheral smear Urinalysis to check for protein in the urine A CT scan to see if there’s bleeding in your liver Non-stress test or ultrasound to check your baby’s health. A non-stress test checks your baby’s heart rate, in the womb, to see how the heart rate changes when your baby moves. This test is to make sure your baby’s getting enough oxygen. Ultrasound uses sound waves and a computer screen to show a picture of your baby inside the womb Is HELLP painful? Symptoms of HELLP include serious pain just below the ribs, or the upper right side of the chest area (where the liver is), shoulder pain or pain when breathing. How is HELLP treated? You may be given medication to control your blood pressure and prevent seizures or you may require a blood transfusion to treat anaemia and low platelet levels. Early birth may be necessary because HELLP complications can get worse and harm both you and your baby – either through an induced labour or by C-Section depending on the health assessment results of the baby. How does it impact the baby? Infants born to mothers with HELLP Syndrome may have a variety of birth injuries: Intrauterine growth restriction (IUGR) or severe respiratory distress. Are there long term effects of HELLP? A history of HELLP Syndrome means you are at increased risk for recurrent pre-eclampsia and HELLP Syndrome as well as increased long-term morbidities, particularly depression and chronic hypertension. Can HELLP develop after childbirth? Yes, up to 30% of all patients who develop HELLP Syndrome do so after giving birth, typically within 48 hours. Can I have another baby after HELLP syndrome? If you had HELLP in a previous pregnancy, regardless of the time of onset, you have a greater risk for developing it in future pregnancies. ‘The condition is serious but rare’, stresses Dr Mkhatshwa. ‘Throughout your pregnancy it’s important to understand the changes your body is going through and to discuss any unusual pain or symptoms with your medical practitioner. This will ensure you receive the right help especially if you develop a complication and make the pregnancy and birth the joyous event it should be!’

February 17, 2026

Exploring Educ8 SA’s Essential Learning Path for Young Learners

Every child’s educational journey begins with a strong foundation. Educ8 SA’s Essential Learning Path is designed to provide young learners—from preschool to Grade 8—with engaging, interactive, and structured online programs that prepare them for academic success. What is the Essential Learning Path? The Essential Learning Path is a cost-effective program designed to cover foundational subjects such as: At just R450 per month, this program ensures that families can provide their children with quality education without financial strain. Interactive, Computer-Based Learning The program is entirely online and computer-based, making learning fun and interactive. Students can: This approach ensures that young learners remain engaged while building essential skills for higher grades. Flexibility for Families Parents no longer need to worry about fixed school schedules or long commutes. The Essential Learning Path allows children to study from home, fitting learning into daily routines seamlessly. This flexibility also gives families the freedom to support children’s learning when it’s most convenient. A Foundation for Future Success By focusing on core skills and concepts, the Essential Learning Path prepares students for more advanced learning in middle school, high school, and beyond. Early exposure to interactive, computer-based learning also fosters confidence, independence, and curiosity—traits that benefit students throughout their academic journey. Getting Started Starting your child on the Essential Learning Path is easy: Investing in a strong educational foundation today ensures your child’s success tomorrow. With Educ8 SA, quality early learning is accessible, engaging, and affordable.

February 16, 2026

Bugs Bunny Builders: Wild Construction Adventures Your Kids Will Love!

At ACME Construction Company, Bugs Bunny manages an inept crew of builders. By working together as a team, Lola Bunny, Daffy Duck, Porky Pig, Tweety, and others use their tools and wild vehicles to pull off some of the looniest construction jobs ever. Parents, this is a show you can watch with your kids! Filled with teamwork, problem-solving, and plenty of laughs, Bugs Bunny Builders offers fun adventures that the whole family can enjoy together. 📺 Premiere Monday 16 February 2026⏰ Tune-In Monday to Friday @ 15:20 CAT on DSTV Channel 302Don’t miss out – Big Laughs and Fun Adventures make Kids Happy!

February 16, 2026

The Love Bug – Laughter, Friendship, and Fun for the Whole Family

Valentine’s Day just got a whole lot funnier! Celebrate love, friendship, and laughter with your kids in The Love Bug on Cartoon Network. Join Mordecai, Rigby, and their friends as they navigate the ups and downs of young love, featuring episodes with all the heartwarming, awkward, and hilarious moments from their favourite love story arcs. Watch Mordecai and CJ, Rigby and Eileen, and Mordecai and Margaret as they tackle crushes, first dates, and funny misunderstandings – all in the quirky, exciting world of their park adventures. Perfect for parents and kids to enjoy together, these episodes offer big laughs while celebrating friendship and love. 📺 Premiere Saturday 14 February 2026⏰ Tune-In Saturday @ 14:30 CAT on DSTV Channel 301Ends: 14 February 2026 Don’t miss out – Big Laughs and Fun Adventures make Kids Happy!

February 13, 2026

Sun Smart from the Start: Keeping Toddlers Happy and Healthy in South Africa’s Sun

“Keeping children safe doesn’t mean keeping them indoors—it means helping them enjoy the sunshine with confidence, comfort, and care,” says Ursula Assis, Country Director of Dibber International Preschools South Africa. Dibber International Preschools encourages parents to embrace the joy of outdoor play while being mindful of heat-related risks. With toddlers particularly vulnerable to heat and sun exposure, the early years are an ideal time to establish healthy habits that last a lifetime. “Sun safety becomes second nature when it’s introduced gently and consistently from a young age,” explains Assis. “At Dibber, we teach children to enjoy the outdoors while learning how to take care of their bodies – just as they see adults doing.” Here are Dibber’s essential sun-smart tips to help parents keep toddlers cool, protected, and happy during South Africa’s sunny months: At Dibber schools, sun safety is woven into the daily rhythm – through conversations, routines, and gentle role-modelling. From applying sunscreen to choosing shade during play, children begin to understand how to care for their bodies while still experiencing the joy and wonder of the outdoors. “South Africa’s sunshine is part of what makes our childhoods magical,” says Assis. “Our role is to make sure that magic happens safely—so every child can play, explore and grow under the sun.” To learn more about Dibber’s early childhood approach and how it supports whole-child wellbeing, visit www.dibber.co.za or follow @dibber_southafrica.

February 13, 2026

Impaq learner named SACAI’s top NSC candidate for the Class of 2025

An Impaq learner has been named SACAI’s top National Senior Certificate (NSC) candidate for 2025, underscoring the strong outcomes possible through home and online schooling in South Africa. The accolade was announced at an awards ceremony at SACAI’s offices in Pretoria East, where top achievers from across the country were recognised. SACAI (the South African Comprehensive Assessment Institute) administers matric examinations for homeschoolers and distance learners, providing a quality-assured route to the NSC for families who choose alternative schooling options. For Impaq, South Africa’s largest provider of home and online schooling, the recognition comes in a year of strong overall performance across its matric results. The top national candidate, Georgia Anne Constanti, began her homeschooling journey in Grade 8, joining a cohort of learners whose high school years coincided with the disruption and uncertainty of the COVID-19 period. For many families, those years reshaped what learning could look like – with disrupted routines, shifting learning environments, and a growing need for structure that could hold steady even when circumstances did not. Against that backdrop, Georgia’s performance reflects a sustained commitment to consistency over multiple years, rather than last-minute pressure. Impaq reported that Georgia has led her grade since 2023 (Grade 10) and achieved an average of 92.29% across seven subjects. Her marks included Business Studies (98%), Mathematics (96%), Afrikaans First Additional Language (95%), Life Orientation (93%), Computer Applications Technology (91%), English Home Language (88%), and Life Sciences (85%). At the SACAI awards ceremony, Georgia received multiple top honours, including Best Overall Candidate Average, Best in English Home Language (88%), Best in Computer Applications Technology (91%), and Best in Business Studies (98%). Two other Impaq matriculants, Dylan Case and Yoosuf Ramith, were also acknowledged after achieving six distinctions each. Louise Schoonwinkel, Managing Director at Optimi Schooling, of which Impaq is a registered trademark, said the differentiator for top learners is typically steady routine rather than high-pressure cramming near the end. “The strongest performers make exam conditions feel familiar: they practise under time, review memos for how marks are earned, and escalate early when there are concepts they don’t understand. Those habits translate directly into final-year outcomes,” she said. Beyond the top individual achievement, Impaq said the 2025 matric results reflect broader momentum, reporting a total of 558 distinctions, 767 bachelor passes, and 1 430 total passes – up from the previous year. As South Africa’s Class of 2025 steps into the next phase – whether at university, a college, in learnerships or in the workplace – Impaq congratulates every matric learner who completed the journey and wishes them well for their studies and training this year.

February 12, 2026

Choosing the Right Prenatal Supplement

For the first time in your life you truly know how it feels to be walking on cloud 9! You’ve just left the doctor’s office, and your pregnancy test is positive! Once the euphoria has calmed a little, the questions start to arise and the first is ‘what’s next?’ “What can I do to keep both myself and my developing baby, at our absolute optimum healthiest throughout this most exciting time?” Of course you know that following a great nutritious diet is best, and perhaps you already do, but is it enough? How do you find a multi-vitamin supplement that is specially formulated for each stage of your pregnancy but can be taken throughout your pregnancy, with confidence that you are doing what is best for you and baby? These are very important questions to be asking! Research shows that an adequate intake of micronutrients will support mom’s health before, during and after pregnancy as well as contribute to the development of baby. Your body’s nutritional needs definitely change throughout your pregnancy and the research shows too, that many of the essential minerals that your body requires during pregnancy, deplete and decrease. Your pregnancy is divided into three significant trimesters, each requiring nutrients that will assist with the development of that particular stage of your baby’s growth as well as contribute to lowering many of the risks as mentioned above. But, how do you know what to look for when choosing a multi-vitamin supplement to take whilst you are pregnant? Leading OB/GYN’s recommend the same vital nutrients which are required throughout all three pregnancy trimesters. These are: There are specifically formulated multivitamin supplements, containing all the above vitamins and minerals that your body needs for before, during and after pregnancy. This is why: During the first trimester (week 1 to week 12), rapid cell division happens and major organs, such as the heart, liver, kidneys and lungs, begin to form. This includes the neural tube which becomes the brain, spinal cord and central nervous system. This is a crucial period in your pregnancy and forms the foundation for the development of your baby. Folate (Folic Acid) is the most important supplement to take throughout pregnancy. In fact, before, during and after! It is important for the metabolism of several amino acids, and essential for normal cell growth and replication. Folate supplementation during pregnancy is proven to reduce the risk of neural tube disorders and helps to form red blood cells. Choosing a multivitamin supplement that includes chromium, iodine, folate, choline, and omega-3 DHA supports all this vital activity taking place during the first trimester of your pregnancy. These supplements will also contribute to your physical health. Chromium is essential during both the first and second trimesters. It is a trace element that helps the body use insulin – especially important when hormone changes are increasing insulin resistance. Whilst iodine is important throughout all three trimesters, it is particularly vital during the first trimester. Iodine is especially important for the function of baby’s brain. Baby also relies completely on mom for thyroid hormones during this critical first trimester, developing its own thyroid hormones around week 12. The second trimester (week 13 to week 28) sees significant growth of baby, especially in terms of length and weight, whilst the organs are all continuing to mature. This is the time when you will get to feel baby moving. How exciting is that?! Most pregnant women don’t get sufficient iron from their daily diet, so choose a multivitamin supplement that includes iron, particularly during this second and vital trimester of your pregnancy. During pregnancy, more blood is produced to facilitate the growth of baby. This means that more iron is required to help that you don’t feel tired – a sure sign that your iron levels are low. Iron also contributes to normal cognitive function and helps to form red blood cells and their proper function. Iron is an essential nutrient that contributes to the formation and proper function of red blood cells and supports your immune system. Iron is found in red meat, poultry, and seafood, as well as beans, tofu, spinach, nuts, and seeds. It’s important to note that as mentioned above, chromium is necessary during both the first and second trimesters. The third trimester (week 29 to birth) is the final stage of development. Baby gains weight rapidly. Body fat is added and significant brain development takes place. Here, Omega 3 Fish Oils are important as they aid in the function of baby’s brain and eyes. As you move through this last trimester of your pregnancy, calcium and vitamin D become even more important for your nutrition. Vitamin D is so important for baby’s bone structure and immune function as well as supporting the development and maintenance of bones. It is important to note the other vitamins that are vital for your baby’s development and your pregnancy health. These include: It is highly recommended for moms to take a comprehensive multivitamin supplement that offers essential vitamins, minerals (like chromium, iodine, active folate, iron, and calcium), and Omega-3s (DHA & EPA), before and after delivery. It is important to note that from a scientific perspective, prenatal supplements have been developed so that they can complement a balanced diet rich in whole foods, rather than be seen as a replacement. If ever you are in doubt, please do consult your doctor. Please note: The information in this article is for general informational purposes only and does not replace professional medical advice. Always consult your doctor or healthcare provider before starting any supplements during pregnancy. References available upon request from Parenting Hub. This article was sponsored by iNova Pharmaceuticals. The views and content are that of Parenting Hub and not necessarily of iNova Pharmaceuticals.

February 12, 2026

Happy Valentine – Fun & Laughs for the Whole Family

Celebrate Valentine’s Day with your little ones as Cartoonito brings a special lineup of fun and laughter! From the adventures of Masha and the Bear, the mischievous antics of Mr. Bean Animated, to the hilarious escapades of Zig & Sharko, Bernie, Grizzy and the Lemmings, and Lamput – there’s something for every child to enjoy. Gather the family, share some laughs, and make this Valentine’s Day extra special! 📺 Premiere Saturday 14 February 2026⏰ Tune-In Saturday from 06:00 CAT on DSTV Channel 302Ends: 14 February 2026

February 12, 2026

From referral to report: 7 questions patients frequently ask

Dr Jean de Villiers, a radiologist and director of SCP Radiology, answers some of the most frequently asked questions, specifically around the process from referral to reporting in radiology imaging. The usual process when it comes to going to a radiology practice for imaging is that a medical professional (a doctor or clinician) will refer you for imaging. Radiographers take the images and then radiologists, doctors who have specialised in radiology, analyse and interpret the images and provide a detailed report. The report is highly technical, which is why it is sent to your medical practitioner for explanation. Why do I need a referral for imaging? There are several reasons for this referral system, one of which is your safety: To ensure you are not being exposed to more imaging than is necessary. The other is so that your referring doctor – who is trained to know when and what imaging is essential or required – will receive the results, explain them to you and plan appropriate medical care. The only exception is for a mammogram or bone density scan (DEXA scan). Will the radiographer give me my results after the imaging? A radiographer is a trained healthcare professional who operates the equipment that produces these images. They are responsible for taking the images but not interpreting them. Who interprets the images and writes the report? A radiologist is a medical doctor who has specialised in interpreting medical images such as X-rays, CT scans, MRIs and ultrasounds to diagnose and treat diseases. Reports cannot be generated immediately, it takes the radiologist time to study the images and often includes comparing previous images. This means they will not be able provide a report instantly and, any such report will need to be interpreted with full knowledge of your medical history and clinical findings. So, I won’t receive the results from the radiologist? No. The radiologist analyses your images and then prepares a detailed report, which is sent to your doctor. The protocols and systems around the reporting means that your doctor will discuss and explain the findings with you and then recommend treatment and co-ordinate follow up care. In the case of a mammogram, the radiographer may sometimes let you know if the mammogram is clear or suggest an ultrasound for confirmation. However, the mammogram images are still sent to a radiologist who will prepare a report and may suggest further screening, if necessary. How long does it take to get the results? This depends on the type of imaging (scan) and the urgency of the case; generally, the results are available within 24 hours. Urgent cases are prioritised. Your doctor will contact you once the results have been received and reviewed. This may mean a follow-up appointment, or it can be discussed over the phone. What does the radiologist’s report reveal? The actual radiology report provides information about the type of imaging test that was done, how it was done, it includes the brief medical history and any information provided by the referring doctor. The report outlines what structures and processes are normal and any abnormalities in the images. A radiologist does not diagnose but they can identify abnormalities or suspicious features in images that might indicate the presence of a tumour. They cannot definitively diagnose cancer from images alone, only a biopsy or tissue sampling can do that definitively. They will use words and phrases in their report, such as: Am I allowed to view my results or get a copy of the X-rays? Absolutely. Some radiology practices have a patient portal that allows you access to your images and results. It is routine for these results and images to be released once your referring doctor has had a chance to view them.(Remember it can take a few days). Alternatively, you are able to request a copy of the imaging and reports from the radiology practice or your doctor. Dr Villiers says, ‘if there are additional questions you want to ask don’t hesitate to ask at the radiology practice where you are having the imaging done.’ For additional information go to: www.scp.co.za

February 11, 2026

Rethinking Education: A Smarter AlternativetoOvercrowdedClassrooms and Exorbitant School Fees

For many families, choosing the right school has become increasingly complex. Rising school fees, overcrowded classrooms, and inconsistent academic support leave parents questioning whether traditional schooling still offers the best return on investment for their child’s future. At the same time, families are seeking high-quality education that delivers strong results, individual attention, and long-term value — without unnecessary financial strain. This is where a carefully structured online school, such as Wingu Academy, offers a compelling alternative. The Challenge with Traditional Schooling Across many conventional schools, class sizes continue to grow while resources remain stretched. Teachers are expected to support large numbers of learners simultaneously, often limiting the level of individual attention each child receives. Questions families may ask themselves include: When rising costs do not consistently translate into improved outcomes, families are justified in rethinking their options. The Wingu Way: Online Learning Done Properly Wingu Academy was created to address these challenges directly — offering a structured, accredited online education model that prioritises quality, accountability, and learner support. Unlike passive or self-paced platforms, Wingu Academy operates exclusively through live, teacher-led classes. Learners engage daily with qualified human teachers, ensuring real interaction, guidance, and academic oversight. This approach allows for: Academic Credibility That Delivers Results At Wingu Academy, learning is not diluted. Learners complete real tests and exams, aligned with recognised academic standards. Progress is measured, feedback is structured, and expectations are clear. This academic discipline ensures: Flexibility Without Compromising Quality While live classes remain the foundation of learning at Wingu Academy, lesson recordings are available for revision and convenience. This provides flexibility for families without replacing real-time teaching. Learners benefit from: Importantly, flexibility never comes at the cost of structure or accountability. A Smarter Financial Choice for Families One of the most significant advantages of Wingu Academy is value. Families gain access to: All without the excessive overheads often associated with traditional schooling. The result is a premium education model that delivers strong outcomes at a more accessible cost. More Than an Online School — A Connected Community A common misconception about online education is isolation. At Wingu Academy, learners are part of an active school community. Through daily live interaction and collaborative learning, students build belonging and connection. Education succeeds when learners feel supported — academically and emotionally. Looking Ahead to 2026 As families plan ahead, many are choosing to move away from overcrowded classrooms and escalating fees, and towards smarter, future-focused education models. Wingu Academy offers a proven alternative: a school where quality teaching, real results, and affordability come together — without compromise. Considering a Change? If you are rethinking your child’s education for 2026 and beyond, Wingu Academy invites you to explore their learning models designed for today’s families and tomorrow’s success.

February 11, 2026

Why do young children battle with Maths?

The Development of Maths Anxiety – Common Challenges that Children Face Studies show that at around age 8 children start losing their spontaneity and become more anxious about Maths. Why is this? Maths is Unforgiving! Maths measures us like no other subject and affects our self-esteem like no other subject.The perception is that if you are good at Maths, you are clever. A Maths answer is either perfect or not. An answer of 7 x 7 = 50 is very close but very wrong. None of us like being put on the spot and being wrong. Speed kills Many children equate speed to intelligence. Pressure to give answers quickly often builds anxiety in children that need a bit more time. Speed tests for basic facts are often counter-productive and serve to make the faster child quicker and the slower child even slower and more anxious. Children who work slowly end up doing fewer sums and get caught up in a downward spiral. Developing understanding takes time. When we emphasize speed only, we send the incorrect message that all problems should be solved quickly, which hurts children’s persistence on more complicated tasks. Emphasis on Rote learning and memory An over emphasis on rote learning impacts children that have a limited working memory and long-term memory. Many of our ideas around teaching Maths revolve around memorising Maths information. All of us differ in our ability to do that especially when what we must memorise has no meaning. Negative messages about Maths by Parents and Teachers Many of us send out messages of a fixed mindset. “I am just not good at Maths and will never be good at it. This is just the way I am!” One often hears parents say: “I was never good at Maths, so it’s not surprising my child isn’t good either.” A growth mindset says that we can all become better through practice. Ineffective Strategies Many children have an over-reliance on counting. This leads to problems in developing fluency for the four operations. Poor number sense and an inability to estimate leads to difficulty in understanding place value. This in turn has a negative effect on children’s ability to develop effective strategies to do calculations fluently. It is a common misconception that Maths is all about “rules” and procedures. Algorithms play a big role in Maths but a lot of it needs to be understood. Maths is about making sense of problems and understanding why particular strategies work. Maths becomes tricky if we don’t Understand what the Symbols mean Somewhere a young child is confronted with the fact that the number 7 on a clock can represent 7, sometimes 25 and at other times 35. When working with money, two 50 cent coins equal a R1 coin. When measuring length, we expect children to know that 100cm =1m. All of this is very confusing for a young child if they don’t have conceptual understanding of what the symbols represent. What can I as a parent do? Here are a few simple ideas for you to think about. Your Child first, Maths second Know that your child is a little human being not a little human calculator. We are human beings not human doings. Our ability to do Maths does not define who we are. Our ability to do Maths does not define our worth. Our ability to do Maths does not determine whether we will be financially successful one day. It is also true that Maths plays a big role in the school curriculum. Battling with Maths is not nice. Full Stop. Maths is a pathway to many careers. It feels nice to be able to solve a Maths problem. We firmly believe that all children can develop a good foundation in Maths. Be Authentic Know that you and your child are unique and that you both have your own unique gifts. Take a firm resolution to never compare your child with other children. All children develop differently and at their own pace. There is no rush. Regular opportunties for learning in an enabling environment gives your child the best chance. You as a Mom are unique with your own talents and parenting style. Take a firm resolution to never compare yourself with other Moms. You don’t have to be a great Mathematician in order to be a great Maths Mom. There is no Ceiling Know that your beliefs determine everything.Isn’t it amazing and scary that the beliefs that we infuse in our kids will be the beliefs that they will most probably carry with them for the rest of their lives. Children become what those around them believe them to be.The biggest gift that you can give your child is to help them develop a good feeling about themselves. Your child knows more than what you think. You know more than what you think. Your child is capable of much more than what you might believe. You are capable of much more than what you might believe. At the end of the day how you interact with your child is foundational. Read through these tips a few times and reflect on your belief systems around Maths. In our next article we will look at specific topics in the curriculum and give you some pointers of how to help your child. If you are interested in chatting further you are welcome to contact us at www.mikimaths.com

February 10, 2026

Here’s How Tax Relief for Neurodivergent Kids Actually Works

If you’re raising a neurodivergent child in South Africa, you’re already doing a lot. Appointments. School meetings. Forms. “Can you just send that report again?” moments. The daily juggling act of home + school + therapy + life. So when someone says, “You might be able to claim tax relief,” it can feel like one more admin mountain… right when you’re already running on fumes. Here’s the good news: tax relief is available, and there’s a real framework designed to give families some breathing room. The bad news is: it’s not always obvious how it works, and the internet is full of conflicting advice. This guide will help you understand the basics without spiralling. Tax relief is available in South Africa South Africa’s tax system includes support for families who carry additional medical and care costs. The main mechanism is the Additional Medical Expenses Tax Credit (AMTC). It’s not a cash payout. It’s a tax credit that reduces the amount of normal tax you pay. For many families, it becomes a crucial “safety valve”, especially when you’re paying for the kind of support your child needs to function well in the real world. Where neurodiversity fits into the SARS framework SARS doesn’t have a neat category called “neurodivergence.” Instead, conditions like Autism Spectrum Disorder (ASD), ADHD, and PDA are considered based on their functional impact, in other words, how much they limit day-to-day life. For tax purposes, a “disability” is defined as a moderate to severe limitation in a person’s ability to function or perform daily activities (including learning, thinking, communicating). If your child’s challenges create a moderate to severe limitation that is expected to last more than a year, your family may qualify for tax relief. If the limitations are considered milder, the condition may fall under what SARS calls a “physical impairment.” (Despite the name, this category isn’t limited to physical conditions and can still apply in some neurodevelopmental contexts.) Relief may still be available, but often with different thresholds and limits. The common misunderstanding that trips parents up One of the biggest myths is: “If I have the diagnosis, we automatically qualify.” Not necessarily. SARS looks at whether the condition remains a significant limitation even after what it calls “maximum correction” (including appropriate therapy, treatment, or medication). Because every child is different, eligibility is assessed case by case. Two families can have the same diagnosis and still have different outcomes depending on how the condition impacts daily functioning. Which is frustrating, yes.But also: it’s why getting clarity early matters. Why paperwork and medical confirmation matter (even if you hate admin) The admin requirements can feel like adding weight to an already heavy load. But they’re also the keys to unlocking tax relief. A diagnosis label isn’t enough. You need formal medical confirmation from a registered practitioner who is trained to give an opinion on your child’s condition. The key document is the ITR-DD form (Confirmation of Diagnosis of Disability). Whether this form is required in your situation can depend on how your child’s needs are classified (which is exactly where many parents get stuck). Important: you typically don’t submit the form with your annual return, but you must keep it, along with invoices and proof of payments, for at least five years. SARS often verifies these claims, so having your paperwork organised from the start protects you later. Think of it like this: a few clicks to save documents today can save you hours of stress later. You don’t have to figure it all out today If this feels complex, you’re not meant to decode it alone in between lunchboxes and meltdowns. So we created a simple starting point for parents: ✅ Download the tax relief cheat sheet at www.dalza.com/tax-relief-cheat-sheet/ A clear summary of what you need to know (and what to gather), without the jargon. Supporting a neurodivergent child requires enough time, energy, and emotional bandwidth as it is. Tax admin shouldn’t be another thing you have to white-knuckle your way through. Start with the cheat sheet.Get the lay of the land.And take it one step at a time. 👉 Download the free tax relief cheat sheet at www.dalza.com/tax-relief-cheat-sheet/ Disclaimer: This content is provided for general information purposes only. It is not intended as legal, tax, or financial advice. Tax outcomes depend on individual circumstances, and eligibility for tax relief is assessed by SARS on a case-by-case basis. We recommend consulting a registered tax practitioner or qualified professional before submitting any tax claims

February 10, 2026

How Online Schools Like Educ8 SA Are Changing Education in South Africa

In recent years, the landscape of education in South Africa has experienced a significant transformation. Traditional classrooms, while effective, often come with limitations such as rigid schedules, high costs, and geographical constraints. This is where online schools like Educ8 SA are stepping in to revolutionise the way students learn, providing flexible, affordable, and high-quality education to learners of all ages. Breaking Down Barriers to Education One of the greatest advantages of online schools is their ability to remove the barriers that often hinder students from reaching their full potential. For families living in remote areas, accessing top-quality education can be challenging. Educ8 SA eliminates these geographic barriers, enabling students to attend classes, complete assignments, and engage with educators from the comfort of their homes. Moreover, online learning allows students to progress at their own pace. Whether your child excels in mathematics but struggles with reading, or you are an adult learner balancing work with education, Educ8 SA provides a personalised learning experience designed to suit your unique needs. Who Can Benefit from Online Learning at Educ8 SA? Educ8 SA serves a wide range of learners, making it a truly inclusive platform: Affordable Learning Paths for Every Budget A common concern among parents and adult learners is the cost of education. At Educ8 SA, we believe that high-quality education should not be a luxury. Our pricing structure offers something for everyone: These options ensure learners can pursue their educational goals without financial strain, opening doors to academic success and career opportunities. Flexibility and Personalised Learning Unlike traditional schools, Educ8 SA empowers learners to create schedules that suit their lifestyles. This flexibility is especially beneficial for adult learners juggling work, family, or other commitments. The online platform offers a mix of interactive lessons, live sessions, and self-paced modules, allowing students to take control of their education. For younger learners, this means learning at a pace that matches their abilities and interests. For older students and adults, it provides the freedom to study during evenings or weekends without compromising other responsibilities. Preparing Students for a Global Future Education is no longer confined to local standards. Students today need skills that will prepare them for a competitive, globalised world. Educ8 SA’s programs, such as the American High School Diploma and GED, provide internationally recognised certifications that give students the flexibility to pursue higher education or careers anywhere in the world. Moreover, by embracing digital literacy and technology-driven learning, students develop critical skills such as self-discipline, problem-solving, and time management—skills that are increasingly vital in the modern workforce. Supporting Every Student’s Journey At Educ8 SA, the student’s success is our priority. Our educators are highly trained and experienced in online teaching, ensuring that students receive the guidance and support they need to excel. Whether it’s assistance with assignments, exam preparation, or understanding complex topics, our team is dedicated to helping each learner reach their full potential. Additionally, the platform fosters a sense of community among learners. Despite being online, students can collaborate, share ideas, and participate in interactive discussions, creating a supportive environment that mirrors traditional classroom interactions. Why Choose Educ8 SA? Choosing the right educational platform is crucial for your child’s future or your own academic goals. Educ8 SA stands out because it combines: Education is the foundation for a brighter future. With Educ8 SA, learning becomes accessible, flexible, and tailored to your life—whether you are a young learner taking your first steps, an adult returning to complete your studies, or an international student seeking global opportunities. Start your journey today, and experience the difference online learning can make. Getting Started is Easy Starting your journey with Educ8 SA is simple. You can explore our programs and choose the path that suits your needs. For inquiries, enrolment, or personalised advice, reach out to us today:

February 9, 2026

The Science Behind Prenatal Supplementation

How amazing is it that a human body can create another human being? Absolutely perfect, with its own unique personality, beauty, and magnificence! How fortunate too are we to be living in an era where science has advanced to a point where pregnant moms can take absolute care of themselves and their developing babies through supplementing their diets? We all know that great nutrition is derived from a perfectly healthy diet, but we know too that great healthy food is not always available to everyone. Pregnancy increases the body’s needs for certain vitamins and minerals, but it can be difficult to support these nutritional needs through diet alone. The nutrient intake of pregnant moms needs to support both moms health and that of her baby, through: The diet supplement market is so saturated with products, how do you as a pregnant mother, know what you should and shouldn’t be taking? Understanding the science behind prenatal supplements, can go a long way to helping you make the best choice that will benefit not only you and your health, but the health of your unborn baby too. Prenatal supplements have been developed based on nutrition science, developmental biology, and the scientific study of how and why diseases and health conditions occur in populations (epidemiology). The studies have all focused on the healthy development of baby as well as maintaining the health of mothers during pregnancy. Essential minerals are vital for human health, and during pregnancy. They are even more critical to support maternal health and infant development. If not supplemented, the levels of many essential minerals decrease during pregnancy, including calcium, iron, magnesium, selenium, zinc, as well as chromium and iodine. Low levels of minerals are associated with a wide range of maternal and infant health problems worldwide, and appropriate supplementation may help reduce the risk of many maternal and infant health complications. Key Nutrients and their Scientific Roles Chromium Chromium is recommended to help control blood sugar levels. Low levels of chromium have shown to be associated with diabetes, which may potentially increase the risk of gestational diabetes. Iodine Low iodine is strongly associated with iodine deficiency disorders, including hypothyroidism in mothers and infants and intellectual disability in infants. Iodine supplementation is strongly recommended for pregnant women to help decrease the rate of hypothyroidism and intellectual impairment for baby, as well as impaired cognitive function of infants. Calcium Calcium is necessary for strong bone and tooth formation. It is also vital for the well-being of mom, to help the deterioration of her bones. Calcium is a strong contributor to nerve cell communication and normal muscle function. For mom, it not only supports bone health, but is also a factor in the maintenance of good health. Magnesium Blood levels of magnesium decrease significantly during pregnancy. Magnesium is vital for baby’s development, contributing to strong bone and teeth formation. It also contributes to normal functioning of the nervous system, normal electrolyte balance and tissue formation. It contributes to a reduction of tiredness and fatigue, normal psychological function and helps to metabolise carbohydrates, fats and proteins. Vitamin D Vitamin D is important for bone growth and immune function. Supplementing with additional vitamin D during pregnancy contributes to the maintenance of normal muscle function. It also contributes to the normal function of the immune system, helps in the development and maintenance of bones and teeth and contributes to normal cell division. Vitamin D helps in the absorption and use of calcium and phosphorous and contributes to normal blood calcium levels. It is a factor in the maintenance of good health. Active Folate Folate is important for the metabolism of several amino acids. It is essential for normal cell growth and replication. Folate supplementation during pregnancy is proven to reduce the risk of neural tube disorders. Active folate is the body’s usable form of folate which is ideal for those who have difficulty in metabolising synthetic folic acid. It supports red blood cell formation, vital during pregnancy and is readily absorbed by the body. Iron Iron is important and necessary for the production of red blood cells as well as the transportation of oxygen throughout the body. During pregnancy, more blood is produced to facilitate the growth of baby. This means that more iron is required to ensure that mom doesn’t feel tired (a sign that iron levels are low). Iron also contributes to normal cognitive function. Many women start their pregnancy with low iron levels, and iron levels decrease further during pregnancy, especially mid-trimester, because of the production of new red blood cells for the placenta and baby. Zinc Zinc is important for immune function of the body and particularly necessary for mom and baby during pregnancy. Maintaining healthy zinc levels is vital for a healthy pregnancy. Taking zinc supplements during pregnancy, helps in connective tissue formation. It contributes to the maintenance of normal healthy skin, normal acid-base metabolism, and helps the body to metabolise carbohydrates, fats and proteins. It contributes to normal cognitive function, normal DNA synthesis and is a factor in the maintenance of good health. It contributes to normal macronutrient metabolism and metabolism of vitamin A, as well as the maintenance of normal nails, bones and hair. Selenium Selenium has many functions in the body and has been shown to help reduce hypothyroidism. It has been found that selenium stores in the body are depleted throughout pregnancy, with most depletion occurring at the end of pregnancy. Selenium contributes to the protection of cells from oxidative stress and is an oxidant for the maintenance of good health. It contributes to the maintenance of normal hair, nails and the normal function of the immune system. Selenium also contributes to normal thyroid function. Vitamin C Vitamin C is an important water-soluble antioxidant, and is a co-factor for many enzymatic reactions, including the production of collagen, carnitine, and neuropeptides. During pregnancy, vitamin C is important in contributing to cell protection from free radical damage. It contributes to normal collagen formation for the normal function

February 9, 2026

Language Diversity at Home: How Everyday Moments Shape Confident Communicators

Language is more than words. It’s how children express feelings, understand the world, and connect with others. Dibber International Preschools says a home that embraces language diversity powerfully supports a child’s development. “Children are naturally curious about words, sounds and meaning,” says Ursula Assis, Country Director for Dibber International Preschools South Africa. “When families nurture language diversity at home—through storytelling, songs, or simple conversation—children grow up more confident, empathetic, and open to the world around them.” Homes are often a child’s first classroom, and supporting language diversity doesn’t require formal lessons or fluency. Rather, it happens through small, meaningful moments interlaced into daily life. From chatting in multiple languages during routines to reading bilingual books or singing nursery rhymes from different cultures, these everyday practices help children develop flexibility in thinking, stronger memory, and an expanded emotional vocabulary. According to Dibber, the goal is not perfection but exposure – and joyful engagement. “Using your home languages freely and naturally helps children make important brain connections,” Assis explains. “And it also tells them: who you are, where you come from, and how you express yourself matters deeply.” Play-based approaches work especially well. Labelling household items in different languages, using pretend play to introduce new vocabulary, and turning learning into games or songs keep the process fun and pressure-free. Dibber’s Nordic-rooted philosophy encourages families to celebrate their cultural roots and make language a shared, emotional experience – whether it’s counting in isiXhosa, singing in Afrikaans, or reading bedtime stories in English. Dibber also highlights the importance of patience. “Children develop at their own pace. Some might mix languages or pause before responding, and that’s absolutely normal,” Assis reassures. “The key is to stay supportive and engaged without rushing them.” Parents and caregivers play a crucial role in shaping how children experience language. By modelling curiosity and respect – greeting neighbours in their home language, learning a few new words together, or showing interest in other cultures – families can help children develop a lifelong love of language. “Nurturing language diversity is about far more than communication,” says Assis. “It’s about raising confident children who can connect with others, understand different perspectives, and thrive in a multicultural world.” With more than 600 high-quality preschools across nine countries, Dibber is a global leader in early childhood education. In South Africa, its campuses in Gauteng and the Western Cape offer holistic, heart-led learning environments that reflect and celebrate diversity, including language and culture. For parents wondering where to start, Dibber’s advice is simple: talk, read, sing, and play. Children may not remember every word, but they will remember how language made them feel: curious, connected, and seen.

February 6, 2026

Building Confidence, Creativity, and Community Through Music

At School of Rock, learning music isn’t about sitting still and memorising notes. It’s about movement, laughter, teamwork, and the thrill of making real music together. Our youth programs are carefully designed to meet kids where they are developmentally, while helping them grow in confidence, creativity, and independence. Little Wing (Ages 3–5) Little Wing is where the magic starts. This playful, high-energy program introduces our youngest musicians to music through games, movement, singing, and exploration. Kids clap, dance, play percussion, and learn the basics of rhythm and melody without even realising they’re learning. Along the way, they build coordination, listening skills, and social confidence, all while having a whole lot of fun. Rookies (Ages 6–7) Rookies is perfect for curious kids who are ready to try instruments but aren’t quite ready for a full band yet. Students get hands-on experience with guitar, bass, drums, keyboards, and vocals, discovering what they love while learning essential musical skills. This program boosts confidence, focus, and independence, and sets students up for success as they move into band programs. Rock 101 (Ages 8–12) Rock 101 is where kids become bandmates. Students combine private lessons with group rehearsals, learning real rock songs and working together as a team. They develop musical skills, stage presence, and collaboration while preparing for live performances that give them a huge confidence boost. There’s nothing quite like seeing a child light up on stage after nailing their first show. Why Parents Love School of Rock Beyond the music, our programs help kids develop life skills that last. They learn teamwork, discipline, communication, and resilience. Performing builds self-esteem, creativity fuels confidence, and being part of a band creates friendships and a strong sense of belonging. At School of Rock, kids don’t just learn music. They find their voice, their confidence, and their inner rockstar Whether you or your child is picking up an instrument for the first time or expanding existing skills, our performance programmes provide inspiration, fun, and confidence through music. Please pop us an email at [email protected] or Whatsapp us on 074 322 2000 for more info and to book a FREE trial.

February 6, 2026

Looney Tunes Presents: Sports Made Simple – Bugs Makes Winter Sports Fun!

Get your kids laughing and learning with Bugs Bunny in Looney Tunes Presents: Sports Made Simple! This playful series of 6×90 second shorts breaks down winter sports—from snowboarding and figure skating to ski jumping and ice hockey—making it simple, fun, and totally entertaining. Perfect for parents to watch alongside their little ones, Bugs Bunny brings big laughs while sparking curiosity and encouraging kids to try new things. With short, action-packed episodes, it’s a fun way to introduce your children to winter sports, all from the comfort of your living room! 📺 Premiere Friday 6 February 2026⏰ Tune-In 6 February to 13 February @ 16:00 on DSTV Channel 302Ends: 22 February 2026Don’t miss out – Big Laughs and Fun Adventures make Kids Happy!

February 6, 2026

Online Learning for Students With Special Needs

Every learner deserves access to quality education. Educ8 SA has designed online programs that accommodate students with special needs, providing an inclusive, flexible, and accessible learning environment. What Makes Educ8 SA Inclusive? The platform is computer-based and self-paced, allowing students to learn in ways that suit their individual abilities. Whether a learner requires extra time, simplified content, or interactive support tools, Educ8 SA ensures education is accessible and tailored to their needs. Key Features for Special Needs Students These features allow learners to focus on mastering concepts at their own pace, building confidence and independence. Programs Suitable for All Ages Benefits Beyond Academics Special needs students also gain valuable skills such as problem-solving, digital literacy, and independent learning. These abilities not only help academically but also empower learners for future career opportunities. Getting Started To provide your child with an accessible, inclusive online education: Educ8 SA ensures every learner has the opportunity to succeed, regardless of learning challenges. Contact Us Today!

February 5, 2026

Future-proofing your child in 2026: the skills South African schools can’t afford to ignore

The world your child will graduate into is changing faster than any generation before them. Artificial intelligence is reshaping how we work, information is everywhere (and not always reliable), and employers are increasingly hiring for skills that can’t be automated, like critical thinking, adaptability and communication. The question for parents isn’t just “Which school has the best reputation?” It’s: Will my child be ready for what comes next? South Africa is already moving in this direction. The Department of Basic Education has signalled digital transformation as a national priority through its Digital Education Strategy roadmap, recognising that technology-enabled learning is no longer optional in the long run. At the same time, global research continues to point to the same capability set. The World Economic Forum’s Future of Jobs research consistently ranks analytical thinking and resilience, flexibility and agility among the most essential skills employers want. So what does “future-proof education” actually look like for a South African family in 2026? 1) Digital fluency without losing foundational mastery Future-ready children need to be confident with digital tools, but not at the expense of reading, writing and numeracy. The smartest learning environments strengthen foundational skills while building modern fluency: researching responsibly, writing clearly, presenting ideas, and using technology to solve problems. 2) Faster feedback so gaps don’t become permanent In many traditional settings, a child can fall behind quietly for weeks before it shows up in a test result. Future-proof learning is feedback-rich: regular check-ins, visible progress tracking, and earlier intervention when engagement drops, or concepts aren’t sticking. That’s how confidence is protected, and how marks improve over time. 3) Adaptability as a daily habit The future belongs to learners who can adjust quickly: switch approaches, try again, collaborate, and stay calm under pressure. Schools that build routines around goal-setting, reflection and consistent effort help children develop the self-management skills they’ll need at university and in the workplace. 4) Credibility and quality assurance still matter Modern delivery doesn’t mean lower standards. In South Africa, NSC outcomes remain quality assured under Umalusi processes, and distance education has rapidly expanded, with SACAI noting the overwhelming majority of its candidates are now registered via distance education providers or online schools. The real differentiator is quality: qualified educators, strong systems, and reliable academic support. A practical parent checklist When evaluating any school, traditional or online, ask: Taryn Jankes, CMO of Teneo Online School, said: “Future-proofing isn’t about chasing the latest trend in education; it’s about making sure your child can think clearly, learn independently, and recover quickly when something is hard. In South Africa, parents also need schooling that’s credible and structured, but flexible enough to meet children where they are. If we can build strong habits, strong foundations, and real confidence, the results follow, and the child is ready for whatever the world throws at them.” At Teneo Online School, we believe future-proofing is about outcomes and capability: helping children build the skills to thrive in a world that won’t stand still, while still delivering credible academic results.

February 5, 2026

Love, Connection & Postpartum Reality: Redefining Intimacy

February is often celebrated as the month of love, romance, and connection. But for many new parents—especially mothers in the postpartum phase—this narrative can feel far removed from reality. Postpartum life is intense. Your body is healing from birth, hormones are fluctuating, sleep is fragmented, and much of the day revolves around feeding, changing nappies, soothing, and repeating the cycle again. Many women experience physical discomfort such as muscular aches from breastfeeding positions, constipation, haemorrhoids, lingering postpartum bleeding, or tenderness and healing after a caesarean birth. Add emotional overwhelm, exhaustion, and limited personal space, and intimacy can feel like the last thing on your mind. At the same time, partners are often equally depleted—sleep deprived, adjusting to new responsibilities, and navigating how to support both baby and mother. The result isn’t a lack of love, but rather a lack of energy and opportunity to connect. Why Connection Still Matters in the Postpartum Phase Research into postpartum wellbeing consistently shows that gentle emotional and physical connection between partners supports maternal mental health, relationship satisfaction, and long-term family stability. This doesn’t mean returning to pre-baby expectations of intimacy. Instead, it calls for redefining closeness in ways that are realistic, respectful, and nurturing. Connection in this phase is less about performance and more about presence. Creating Small, Intentional Moments Together One of the most accessible ways to reconnect postpartum is through intentional, pressure-free touch. Even short moments—ten minutes of quiet time—can help calm the nervous system and rebuild closeness. A simple ritual may include: Massage has been shown to support relaxation, reduce stress hormones, and stimulate oxytocin—the hormone associated with bonding and trust. For couples who feel ready, Aphrodite’s Garden natural Love Balm may be introduced to support comfort and ease during intimate touch. Hormonal changes after birth can contribute to dryness and sensitivity, and supportive lubrication can help intimacy feel more comfortable and less demanding. Reconnecting With the Body—At Its Own Pace Postpartum recovery is deeply individual. Desire may return slowly, and that is both normal and valid. Gentle sensory care—such as massage with Aphrodite’s Garden natural Love Potion massage oil—can help a woman reconnect with her body without pressure, allowing intimacy to unfold naturally rather than being forced. A Gentle Postpartum Reminder Love during the postpartum season is quieter and slower. It lives in shared pauses, supportive touch, and intentional presence. Making space for your relationship—however small that space may be—is not a luxury. It is part of holistic family wellbeing.

February 4, 2026

Medical aid myth busting: The misunderstandings we’re leaving behind in 2026

From tracking steps and calories to getting the gains at the gym and taking care of mental and emotional wellness, South Africans have never been more health conscious. At the same time, there is a growing disconnect in how we perceive the systems that protect that health. As we step further into 2026, it’s important to debunk the myths around medical aid that often cloud our judgement when it comes to looking after our own health and that of our families. Cover without interruption should be high up on our list of resolutions this year, and to achieve this, it’s important that South Africans get the facts straight. Myth 1: Medical aid is a luxury The most pervasive myth is that medical aid is a luxury. The data, in fact, suggests otherwise. According to the Council for Medical Schemes (CMS) 2024 Industry Report, hospital expenditure remains the dominant cost driver in South Africa, accounting for nearly 36% of total benefits paid. ‘Medical aid acts as a bridge to immediate, specialised intervention,’ says Lee Callakoppen, Principal Officer of Bonitas Medical Fund. ‘For a scheme like Bonitas, being a member is a guarantee of access to a network of private facilities when time is the most critical variable.’ Myth 2: Plan adjustments mean lower quality There is a common fear that moving to a different plan within a scheme is a step backwards. In reality, the healthcare market is defined by customisation, allowing you to choose a plan that fits your specific lifestyle and healthcare needs without paying for bells and whistles you don’t use. This is best seen in the rise of options that make strict use of networks and digital-first plans like Bonitas’ BonCore that was unveiled in September last year. Network options offer reduced monthly premiums by requiring members to use a specific group of healthcare providers with whom preferential rates have been negotiated. BonCore takes this further by offering a digitally enabled hospital plan that combines unlimited hospital cover with virtual-first primary care. This means that simple GP consultations happen via video link, which lowers costs and increases convenience while still providing a Benefit Booster for physical visits and specialised tests. Myth 3: Secondary products can stand alone A dangerous trend has seen some people viewing gap cover or health insurance as a replacement for full medical aid membership. While these tools have their place, they are designed as supplements and not replacements. Gap cover, for instance, is a vital tool for managing specialist shortfalls, but it relies on the foundation of a medical aid to function. Without that foundation, the protection is incomplete. Real security comes from a holistic ecosystem, with Prescribed Minimum Benefits (PMBs) ensuring that a pre-determined list of chronic conditions and emergency procedures are covered by law, regardless of the plan you choose. Myth 4: Public-private hybrids are a universal quick fix While the integration of public and private care is a key pillar of national health policy, the immediate reality for many in 2026 comes down to capacity. Public facilities are under significant strain, and while insurance products linked to public care provide a basic entry point, they often lack the elective agility that private medical aid provides. In simple terms, this means that while you might be covered for a life-threatening emergency, you could face a very long wait for elective procedures like hip replacements, cataract surgery or specialised scans. Securing private care through a scheme with a broad national footprint allows for proactive health management and the ability to treat a condition before it becomes a surgical emergency. Myth 5: Medical schemes prioritise the young and healthy South African medical schemes operate on a principle of social solidarity. This means that all contributions go into a collective pool of funds to be used by all members, as and when needed. As per the Medical Scheme’s Act 131 of 1998, open schemes are legally required to accept all applicants. In fact, Bonitas’ 2026 strategy emphasises preventative care for all life stages, which includes a series of health screenings, vaccinations and wellness assessments. This ensures that the Scheme’s R9 billion in reserves is used to keep all members healthy for longer, regardless of age. ‘Ultimately, being a member of a medical aid is about having a partner that bridges the gap between health consciousness and health security. We must move beyond viewing healthcare as a grudge purchase to seeing it as a vital tool for long-term resilience,’ concludes Callakoppen.

February 4, 2026

Teaching Online the Right Way: Why Wingu Academy Sets the International Standard for Online and Hybrid Education

The global shift towards online and hybrid education has reshaped how learning is delivered. What was once considered an alternative is now a preferred choice for families seeking flexibility, quality and academic credibility. However, effective online education requires far more than simply moving lessons onto a screen. It demands structure, trained teachers, thoughtful pedagogy and a school model designed specifically for live online learning. This is where Wingu Academy stands apart — as an internationally recognised online school that has refined live digital education into a proven, high-performing system. Beyond the Classroom: Teaching Online with Purpose At Wingu Academy, online learning is not an emergency solution or a temporary adjustment. It is a deliberate, expertly designed educational model supported by qualified teachers who are trained to teach live in a virtual environment. Drawing on international best practice, Wingu Academy ensures that learners experience: This approach supports both fully online learners and families choosing a hybrid schooling solution. Best Practice for Live Online Learning — The Wingu Way High-quality online education relies on intentional teaching strategies. At Wingu Academy, these principles are embedded into daily teaching practice. Prepared, Accessible Learning Materials Teachers ensure that lesson resources and links are shared in advance. This allows learners to arrive prepared, reduces disruptions and enables revision after lessons — a key advantage of digital learning. Small Group Engagement Live lessons incorporate breakout sessions where learners collaborate, discuss and problem-solve in smaller groups. Teachers actively move between groups, much like they would in a physical classroom, ensuring participation and support. Real-Time Feedback and Interaction Through polls, chat functions and guided questioning, teachers can assess understanding instantly and adapt instruction in real time. Learners are encouraged to participate actively, making lessons dynamic and responsive. Clear Structure and Instructions Complex tasks are carefully planned, explained both verbally and in writing, and often modelled through screen sharing. Teachers regularly check understanding before learners begin independent or group work. Established Online Classroom Norms Wingu Academy sets clear expectations for participation, questioning and communication. Whether learners are using chat, raising hands or speaking, structure ensures lessons remain focused and respectful. Building Community in a Digital Space A strong sense of belonging is essential for learner success. At Wingu Academy, community-building is not an afterthought — it is intentionally woven into the school day. Time is dedicated to connection, collaboration and relationship-building, ensuring that Wingulians feel supported, seen and part of a vibrant school community, even in an online setting. Flexibility with Accountability One of the defining strengths of Wingu Academy is its balanced approach to flexibility. While live attendance is prioritised, lessons are recorded to support: This ensures no learner is left behind — without compromising academic standards. Technology with Compassion and Realism Teaching online means entering learners’ home environments. Wingu Academy teachers are trained to approach this with empathy and professionalism, recognising the realities of family life while maintaining clear academic expectations. Teachers are also equipped to troubleshoot technical challenges efficiently and ensure learning continues smoothly. Designed for Online and Hybrid Schooling Wingu Academy’s model is ideally suited to families seeking: With a strong academic framework and internationally recognised standards, Wingu Academy offers learners continuity, credibility and confidence — wherever they are in the world. Leading with Optimism and Expertise Online education is most effective when teachers lead with confidence, adaptability and optimism. At Wingu Academy, educators model lifelong learning and collaboration, setting the tone for strong outcomes and resilient learners. Why Families Choose Wingu Academy Parents choose Wingu Academy because it offers: A Smarter Way Forward As education continues to evolve globally, Wingu Academy remains at the forefront — proving that online and hybrid schooling, when done properly, can deliver exceptional results without compromise. The Wingu Way is not just online learning. It is education reimagined.

February 4, 2026

Regular Show – Laughter and Adventures for the Whole Family

Two best friends, a blue jay named Mordecai and a raccoon named Rigby, try to turn their regular, boring job as groundskeepers at a park into exciting adventures. Trying to entertain themselves by any means, often creating hilarious messes, they are joined by a hot-tempered gumball machine named Benson, a yeti named Skips, an English gentleman with a lollipop-shaped head named Pops, an overweight green man named Muscle Man, and High-Five Ghost, a ghost with a hand extending from the top of his head. Parents, watch with your kids and enjoy the wild, funny, and unpredictable adventures of Mordecai and Rigby together! 📺 Premiere Monday 2 February 2026⏰ Tune-in Monday to Friday @ 16:15 CAT on DSTV Channel 301Tune in for endless laughter and adventures for the whole family!

February 4, 2026

Ready, steady, music!

Music stimulates movement! Have you ever thought about the fact that our bodies are naturally rhythmical? Our hearts have beats and so, a rhythmic pulse is built right into the fabric of our lives. So, what’s happening in our brains when we want to move to music? The answer is, the process of making music, argued by Molnar-Szakacs and Overy (2006). https://www.ncbi.nlm.nih.gov/pubmed/18985111 Conventional, non-digital music is made with physical vibrations, through various actions. For example, we move the muscle of our vocal cords to sing, we shake our maracas, we hit our drum with a drumstick, etc. These actions activate the pre-motor areas of our brain, specifically the MIRROR NEURON SYSTEM. Mirror neurons fire when we initiate certain actions AND when we see the behaviour performed by someone else. So when we listen to music, our “audio-visual” mirror neurons are activated. They fire as if we are playing the instruments, and this general activation in pre-motor areas, triggers our desire to move and dance. The existence of “audio-visual” mirror neurons indicates that we are not only in-built dancers, but we are also in-built musicians! Of course, music also stimulates our emotions … the ability to make us feel happy, sad, soulful, joyful, excited, scared etc. Getting up and moving, stimulates the oxygen supply to our brains and can also trigger the release of endorphins … which in turn contribute to us feeling positive about the experience. At Wriggle and Rhyme, we use music as a catalyst for learning and development. Some of the ways that we do this, are by encouraging rhythmic movement, actions in our singing and dramatic expression. Rhythmic Movement We actively encourage the children to feel the underlying rhythms and move in time to them. In the baby classes, this starts with the simple rhythm of a ticking clock. Singing with Actions When singing with children, often the tendency is to think of adding actions to words, only in a way that reinforces the vocabulary of the song. This can be very effective – for example, in a song like “Head, shoulders, knees and toes”. By touching the head, when the word “head” is sung, there is an easy association made and the word is reinforced. However, actions to songs can be much broader than that. By adding movement in the form of gentle exercise, we can also stimulate co-ordination, crossing the midline and so much more. Dramatic Expression In our pre-school programmes, we give children the opportunity to express themselves in music – sometimes dramatically, sometimes emotionally. This kind of movement adds another layer of depth too. But, whatever movement is stimulated, there’s no denying it … Music makes us want to move! Whether it’s tapping a foot, swaying along to a rhythm or really getting our groove on, and dancing like no-one’s watching … Musical resources With that in mind, we have some wonderful, uniquely SOUTH AFRICAN musical stories for your little people to enjoy. These are accessible on your favourite streaming platform (Apple music, Spotify etc.) and are a great alternative to screens. Just go onto the platform for search for “Wriggle and Rhyme”. There are 4 different albums available. For more info about the W&R musical stories and online resources, have a look at www.wriggleandrhyme.co.za/our-music Find us on Facebook and Instagram @wrigglerhyme Our Cape Town-based music classes for BABIES and TODDLERS are situated in Claremont, Crawford, Fish Hoek, Meadowridge and Melkbos. Find out loads more info here – www.wriggleandrhyme.co.za

February 3, 2026

Sleep, Mood, Meltdowns: Turn Quick Notes into an Action Plan at School

If you parent a neurodivergent child, your days are full of small moments that matter. The noise that tipped them over.The transition that went better than expected.The snack that helped. The one that didn’t. You clock these moments in real time. But then the day moves on. By the time you’re packing lunches or collapsing on the couch, the details are blurred because you’re trying to hold too much in your head. So next time the teacher or therapist asks, “What seems to trigger it?” your mind goes blank This is the quiet stress most parents don’t talk about: the pressure to remember everything, because it all feels important. For parents of neurodivergent children, the challenge isn’t noticing the small moments. It’s remembering them accurately, connecting them over time, and turning them into something useful, without keeping a novel-length diary or relying on exhausted memory. What does help is a simpler approach: brief daily notes that take seconds, can turn a week of scattered moments into clear patterns, and real support at school. Here’s how to do it. The only rule: one line a day For one school week, write one short line each evening. Just a note you’d want to remember later. If it helps, anchor it to this single question: “What changed today?” That change might be: Why this works. This approach draws on simple journaling techniques that use one sentence a day to capture what matters, without overwhelm. When notes are short and consistent, patterns start to surface on their own. After a week, you’re no longer relying on memory; you’re looking at evidence. And that’s where things start to shift. After 10 days, look for just three things: 1. What showed up more than once? (“Late nights → tough mornings” / “Noise before lunch = meltdown risk”) 2. What helped, even a little? (“Headphones after assembly” / “Written instructions”) 3. What surprised you? (These are often the most useful insights.) Turn it into a teacher/ therapist-ready message. “Over the last week, we noticed that when instructions were given verbally only, [Your child’s name] struggled to get started. When they were written or shown visually, they were able to work more independently.” It’s this actionable insight that bridges the gap between home, school and therapy and gets everyone in the care team working towards the same goal: supporting your child. Keeping these daily notes in one place matters. When they’re scattered across your head, your phone, and half-finished notebooks, patterns get lost again. Dalza is an award-winning app that gives parents a single, secure place to jot these one-line notes, spot patterns, and then share insights with teachers or therapists in a 1:1 or group chat. Small notes turn guesswork into clarity, and clarity is what helps your child get the right support, sooner. Dalza is free for 30 days, so you can try the ‘one line a day’ technique and see if it helps reduce your mental load, risk-free. To get started today, simply add your name and email here.

February 3, 2026

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