ChildSafe

Water Safety

Drowning is the 2nd leading cause of death in children between 5 and 14 years – 30% of all drownings. Children under the age of 5 are most at risk. Drowning is known as “the silent killer” because when drowning occurs, it happens so quickly and one may have less than a minute to react. There can be very little splashing, waving or screaming. A child can drown in as little as 4cm of water and it takes about 90 – 120 seconds submerged for a child to lose consciousness. Irreversible brain damage occurs after 4 to 6 minutes not breathing. ChildSafe reminds parents and caregivers of the following:

Sudocrem South Africa

Sudocrem skin and baby care cream Voted one of BabyYumYum’s Product of the Year 2021

Sudocrem proudly celebrates 90 years of soothing families and has recently been awarded a grand accolade in the baby brands category. The Sudocrem skin and baby care cream has won Baby Yum Yum’s 2021 Product of the Year Award in the Best Bum Cream category. There is nothing more trustworthy than the word of a parent and this award attracted more than half a million votes! Sudocrem skin and baby care cream’s primary aim is to treat nappy rash.  Nappy rash is by far the most common skin condition in babies.  It is uncomfortable and is caused mainly due to wet or infrequently changed nappies.  Sudocrem skin and baby care cream is particularly gentle and forms a defensive layer to assist in the treatment of nappy rash. Around one in four babies and toddlers in nappies have nappy rash at any given time. The main symptom of nappy rash is a red rash on the baby’s bottom. The baby’s skin may also look sore and can be warm to the touch. In more severe cases, symptoms can include fever and a widespread rash can occur.  However, it is comforting to know that most rashes will begin to improve after just a few days of at-home care.  Use Sudocrem skin and baby care cream with every nappy change to ensure that the protective layer that is formed by the cream, not only assists in clearing the rash but protects the baby’s skin .  Should the  nappy rash not clear up within a few days, we always recommend that you seek the advice of your baby’s pediatrician or your local GP. How to help look after your baby’s skin : Always change wet and soiled nappies as soon as possible.  When nappy rash does occur, increase the frequency of changes. Make sure that you clean the entire area gently but thoroughly, wiping from front to back. Apply Sudocrem skin and baby care cream at every nappy change.  Lie baby on a dry towel leaving their nappy off for as long as possible and as often as you can.  Fresh air does wonders for the baby’s bottom, particularly when there is nappy rash. Never leave the baby unattended. Avoid using soap, bubble bath, or lotions when the  baby has a nappy rash as this may irritate the rash further. Be sure that baby is wearing the correct size nappy.  If it is too tight, it can irritate the skin and if it is too loose, the nappy will not be able to soak up the baby’s urine properly Do not use alcohol-based wipes on baby’s skin.  Choose laundry detergents that will be gentle on the baby’s skin. A non-bio detergent, that doesn’t contain enzymes, cleans at low temperatures, and gets rid of those messy baby stains – is a good option. To read more about how Sudocrem skin and baby care cream can help with a range of skin complaints, visit your family hub

Prima Baby

Soothing done right with the world-famous Chicco Physio teat selection on pacifiers

Trusted by doctors, orthodontists and parents for over 63 years, Chicco is a world-famous Italian brand that produces only the best quality pacifiers that align with your babies oral growth and development. The Chicco Physio teat is designed to allow breathing to be the most important factor in a child’s soothing process. Naturally opening up airways, the teat sits comfortably in the child’s palette to avoid moving around and saliva build up. With various sizes available, the Physio teat starts at the smallest size possible with the Physio Micro range of pacifiers. Perfect for even premature babies, this micro teat is the start of the series and the perfect start to a child’s soothing process. As the child grows, the Physio Air teat is slightly larger, with cute fashion buttons and various options available in terms of age and gender. Holes on the pacifier plate allow air between the skin to avoid dummy rash. Luminous versions of the Physio Air are available for night time dummy loss without waking the child. The most popular of the Physio teats belongs to the Physio Soft pacifier range. With colours ranging from nude to pink, purple, blue and green, the Physio Soft is a one-piece silicone dummy with appropriate airholes to avoid dummy face rash. They go up in age groups from newborn and are perfect for those face sleeping moments without leaving harsh marks or hurting little faces. Whatever Physio teat you choose to begin your child’s soothing journey, you will be guaranteed a world-class pacifier with orthodontic approval. Available at Baby City, The Kid Zone, Loot, Takealot and other participating retailers.

Tommee Tippee

MAKING CHANGE TIME STRESS-FREE

There’s nothing more upsetting than seeing your little one unhappy, and even if you know they absolutely HAVE to have their nappy changed – you might still dread that moment because you know how much they hate it.   And we know, it’s no walk in the park for you either – but the both of you just have to get through it and renappy as stress-free as you can. Here are our top tips on making change time as stress-free as possible.    Why do some babies hate having their nappy changed? First of all… why do babies not like having their nappies changed? They get to lie down and be basically pampered for a good portion of their day – adults pay good money for that.   If you baby is fussy or crying during their nappy change, it might have something to do with these reasons:  They might be cold! Especially in the colder months, having your bare skin exposed to the cold air is something that no one is a fan of.   They could be thinking of other things… like food. If you have food on the brain and someone is starting up a whole different task, you’d be pissed too.   You might be going too fast. We know you want to get it over with and you might think speeding up the process will make it better for your baby, but your baby is probably used to slow and gentle movements.   They don’t enjoy being handled. Especially in older babies, you might find they want to be in control of their movements more and more and nappy changing doesn’t really allow for much exploring.   They could have a rash. If your baby has nappy rash, it could make change time a lot more uncomfortable for them.  Nappy changing tips for stress-free changing Distract your baby and make them laugh Never underestimate the power of distraction. Thanks to their super short attention spans, it’s pretty easy to divert your little one’s focus or make them giggle.  Pick up something around the home that makes an interesting sound and dangle it in front of your baby when doing their nappy up. You can use anything from your car keys to some tissue paper to take full advantage of your little one’s curiosity!  Warm the wet wipes. If there’s one thing babies truly despise, it’s a cold wipe, and we can’t blame them! Nobody likes the shock of something cold against their skin, especially when that skin is super sensitive. A wipe warmer is an awesome investment that will make changing time MUCH more pleasant for your baby. Or you should just stick them in a sanitized container to warm up on their own. This simple, yet genius idea makes those wipes feel soothingly warm against your baby’s skin – they might even start to enjoy having their nappy changed!  Encourage your baby to help Your little one might actually enjoy joining in with their parent’s daily chores, instead of simply lying back or wriggling around and trying to escape!  As they get a little older, you can encourage them to lie down on their own, raise their legs up, or pull the wipes out of the packet themselves. They might even start to do it automatically at change times (which is a little less work for you, too!)  Helpful products for changing time Tommee Tippee Nappy Disposal Bins Tommee Tippee  Twist & Click Nappy Disposal Bin is super functional, ultra-discreet and can hold a surprising amount of nappies! Its clever Twist and Click technology wraps each individual nappy, keeping the odours and germs at bay. It can hold up to 28 standard-sized nappies at once, meaning there’ll be fewer trips to the outside bin (yay!).    But how does it work?    It’s quite simple, actually. All you have to do is place the nappy in the bin and close the lid. The lid naturally pushes the nappy through the built-in plunger, which wraps it in our bio-based nappy bin refills. No fuss, clean hands, fresh home!   Tommee Tippee Nappy Bin Refills Tommee Tippee nappy bin refills are antibacterial, and are made from bio-based, recyclable and sustainably-sourced GREENFILM™. This makes them some of the greenest refills on the market (and some of the most hygienic!). Working in perfect harmony with our Twist & Click Nappy Disposal Bin, our refills make the whole process of nappy disposal quicker and more hygienic.    Tommee Tippee offer a fabulous selection of multipack deals so you can stock up without hurting your pockets. You know you’ll go through them eventually, so this one’s a no-brainer!   Nappy Change Caddy Having all the tools you need in one place is the key to success when it comes to nappy changing. The Tommee Tippee portable nappy change caddy is the perfect, space-saving solution for changing your baby with ease. Here are some of it’s great features:    Its multiple compartments allow you to store all of your nappy changing essentials in one place.   It can store up to 50 nappies (yes – 50!!).   Its sturdy, clip-on hooks make it perfect for travel. It’ll easily latch onto your changing table, keeping everything you need within arm’s reach.    It has a simple, stylish and discreet design.    You can fold it away when you’re finished with it – ideal for lovers of all things space-saving!  

Parenting Hub

Parent Sense disrupts babyhood in the best way

Whether you’re a first-time parent or welcoming the latest newborn into your family, the early parenting period can be downright confounding.  On top of the lack of sleep and the rigours of truly 24/7 attendance, from the get-go, each new baby has its distinct character, which takes time to get to know.  This is where Parent Sense can help.  A proudly South African platform and app created by Meg Faure, childcare expert and best-selling parenting author, Parent Sense offers innovative, science-based tech-enabled parenting. Recently shortlisted as a finalist for the UK App of the Year at the UK App Awards 2021, Parent Sense provides a holistic framework for baby care, helps you accurately track and analyse your baby’s sleep and feeding patterns and is packed with know-how and sage advice to get you safely through this unique minefield disguised by sweet baby smells and cute gurgles.  Chereen, mom to 8-month-old twin boys and an 8-year-old boy avidly uses Parent Sense to manage the complexity that comes with juggling twin routines. In a chat with Meg on social media, Chereen shares that her twins have completely different temperaments and sensory personalities. Despite their differences, she has used the app to successfully get them into a predictable feeding and sleeping routine. Both boys are now sleeping through the night, and everyone is more rested and relaxed.   For many parents, caring for a new baby presents some lonely, exhausting and confusing times.  This can sap much of the joy out of the first precious months of life, impact on bonding and undermine a parent’s confidence.  As they turn for advice, they then find an overwhelming mass of parenting content, much of it, of dubious quality, and it can be challenging and time-consuming to find trusted sources.  As all parents know, the last thing you need when you’ve got a babe in arms is more more demands on your scarce time.  The Parent Sense app provides the support and trusted advice you need in your hands, accessible anytime and anywhere.  Just as many of us in this data-driven age use apps to track our own fitness and health, Parent Sense enables you to track your new baby’s data to make informed parenting decisions or to share with healthcare professionals.  Parents also receive a weekly Baby Digest mailer that summarises their baby’s tracked sleep and feed trends, as well as any health or development milestones.   A platform feature which parents will greatly appreciate is the innovative Parent Sense baby sensory personality quiz developed by Meg Faure and available on the app’s website.  This fast tracks your understanding of the unique being you have brought into the world and empowers you to adapt your parenting style to meet your baby’s particular needs.   Faure says, “Babies simply don’t have the communication capabilities that we as adults rely on for understanding.  Instead, they are experiencing the world through their senses.  Identifying your baby’s sensory personality helps you to know and understand them better.  Your baby’s sensory personality drives sleep and feeding behaviours and impacts on developmental pace and successful weaning.”   “Identifying your baby’s sensory personality empowers you to adapt your parenting to meeting their unique needs.  You can tailor the home environment and routines to meet your baby’s preferences which leads to a calmer baby and a more peaceful family life.  Having access to the Parent Sense app, helps to take the guesswork out of the parenting choices and decisions that you are making, putting you in the position of well-informed control,” concluded Faure.  There are four sensory personalities; Sensitive, Slow to warm up, Settled and Social Butterfly. These archetypes are based on how a baby or toddle reacts to sensory information in their environment.  Some have low thresholds for sensory input and are easily overwhelmed by sights, sounds, smells and tastes; while others may get grumpy because there’s not enough that’s new and exciting happening around them.  Knowing where your baby fits gives you an essential understanding of how best to care for them.  This knowledge is real power for parents who can otherwise feel inadequate and even helpless at a time when they really need to be confident that they are capable.   Faure says, “Parent Sense empowers parents by bringing the expertise you need right into your pocket, available on your device whenever you need to draw on expert support.  It’s what parents have always longed for, and it is really exciting to see new parents now downloading the app and doing their parent journeys differently, more effectively and more joyfully.” Download the Parent Sense app here

Prima Baby

Keep little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Bracelets and Anti Mosquito Clip-ons

Summer brings lots of fun, warm nights and days spent in nature – unfortunately, it also comes with insects.  Keep your little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Bracelets and Clip-ons and get the gentlest, most natural solution to all-round cover. Made with naturally effective ingredients such as Citronella and Lemongrass to provide a gentle perfumed repellent that does not affect a babies delicate skin, slip on a bracelet in a variety of colours, wear it in ponytails or opt for the clip-on repellent which works on strollers, prams and t-shirts with ease.  Unlike most mosquito repellents the Chicco Anti-Mosquito range leaves a great smelling, natural fragrance, reminding you that every time you protect your baby you are doing the least possible harm to their gentle skin. Available at Baby City, The Kid Zone, Loot, Takealot and other participating retailers.

Tommee Tippee

NEWBORN NAPPIES: EVERYTHING YOU NEED TO KNOW ABOUT NEWBORN BABY POOP

Babies do three things – eat, sleep and poop. And if you’ve recently become a parent (congrats!), it may come as a shock to you just how many nappies your little one can get through a day.   Newborn poop isn’t very much like its adult counterpart, which can take you by surprise when you first start changing nappies! Here’s everything you need to know about what’s normal and what’s not in the world of newborn baby poop:  How Often Should a Newborn Poop? While there isn’t an exact poop quota your baby should meet each day, here’s what a normal day of pooping might look like:  On average, babies have about four poops a day during the first week of their life. This decreases to an average of two per day by their first birthday.   Breast milk is considered a natural laxative, so breastfed babies may poop at every feed during their first few weeks. Thankfully, this ‘in and out’ phase doesn’t last very long, and they might not poop for several days after the six week mark. Phew!  Formula-fed babies, on the other hand, can poop up to five times a day when newborn, reducing to as little as once per day after a few months.  While all of this might seem like too much poop to handle, there’s generally not a lot to worry about. Some babies are quite literally pooping machines, while others can go a few days without pooping at all!   As long as your baby seems happy, bouncy and is eating well, chances are things are fine – even if you need to change them 12 times a day!   Newborn Baby Poop Chart A better indication of your baby’s digestive health is the colour of their poop.  Below is a rough guide to the different shades of baby poop and what the colours might mean:  Meconium: large, dark, thick and tarry poop that can be sticky and very hard to clean up. Meconium contains cells and other substances that line your baby’s digestive tract during pregnancy. This kind of poop is generally nothing to worry about and will subside after the first 3 or 4 days.   Mustard Yellow: Breastfed babies often poo yellow stools. The consistency will generally be loose (sometimes very loose!), and smell (semi) sweet – not like your average poop!   Pale Yellow or Pale Brown: Babies who are formula-fed might have semi-formed poops that are this colour. They may strain a little to work this kind of poo out, but this is totally normal!  Green: While a few green nappies are usually nothing to worry about, babies who frequently poop green, watery stools might have diarrhoea. It could be a sign that your baby has an allergy or intolerance, so it’s best to check this one out with your health advisor.   Pink or Red: Reddish baby poop could be a sign of blood, but there’s no need to panic if you spot it. Call your doctor and they’ll be able to tell you what’s going on. It could just be a sign of allergies or constipation.   White: Very pale, white poop is very rare, but it could indicate an underlying problem. Contact your doctor straight away if you spot this kind of poop.   Newborn Diarrhoea   We’re sure you’re aware by now just how much a baby’s poo can vary! If your little one is eating well, gaining weight and growing, chances are everything is fine.   While it’s not unusual for breastfed babies’ poop to be loose, if your baby’s poop is frequently watery, it could be a sign of diarrhoea.   Diarrhoea can be a symptom of many things, including infection, teething, antibiotics, dietary changes or allergies. It’s always best to get your baby checked out by a doctor to find the root cause of the problem!  Remember – if your baby does have diarrhoea, it’s important to keep their fluid levels in check. Breastfeed or offer your baby the bottle more frequently to help them get the extra fluids they need.   Newborn Constipation Signs You might think your baby is constipated if they seem to strain when pooping. But if you’re feeding your baby formula this is quite normal. Formula is a little harder for babies to digest (and makes their poop more solid), and it’s completely normal for them to seem strained or upset when passing a poop. As long as their poop is soft and a normal colour, everything should be fine.   Your baby might be genuinely constipated if they show any of the following signs:  Pooping fewer than 3 times a week.   They have hard, dry and lumpy poops that look like pellets.  They’re eating less and aren’t as hungry.  Their little tummy is firm.  Their poops are larger than usual and are difficult to pass.  They seem a little grizzly and fatigued. How to Relieve Constipation in Newborns Constipation can be caused by a number things, including dehydration or a change in diet. Thankfully, these can be easily treated using the following methods:  Massage Lay your baby down on their back on a soft, safe and comfortable surface. Gently give their tummy a massage to help get things moving. You can use your fingertips to make circular motions across their belly in a clockwise pattern.    Movement You can try exercising your baby to help things along. Lay them down on a soft, safe surface and gently move their legs in a cycling motion. These movements will encourage their bowels to function and provide some relief.  A Nice Warm Bath Bathe your little one in warm water to help their abdominal muscles relax and discourage them from straining. This can also help soothe some of the discomfort associated with constipation.   Nappy Cream for Newborns Pooping problems can lead to your baby’s nappy area getting irritated. While nappy rashes are super common, they can also be super uncomfortable for your baby, so

Tommee Tippee

INFORMATION ABOUT BABY POOP

Tommee Tippee has the information you need about baby poop, including what is considered normal and how often it should happen. How often should babies poop is one of the most commonly asked questions that Tommee Tippee receives from moms, so you’re not alone in wondering this and other baby poop-related questions. Whether you feel you are changing nappies every ten minutes or worrying that you’re not changing them often enough, it is likely that your baby’s bowel movements are normal. Some babies are like little poop machines, pooping several times a day, usually around every feed. Meanwhile, some babies can go several days without pooping once (you can bet you’ll know about it when it does happen though!). You’ll find that you’ll change the most nappies with your newborn. A newborn baby can average around 12 changes in a 24-hour period but you may be relieved to hear that this does slow down as your baby gets older (phew!). This is the time however when your nappy disposal bin will be your best friend. What your baby is fed can also determine how often they poop. Breast milk contains a natural laxative, so breastfed babies can poop more often, typically have several bowel movements each day. Formula-fed newborns may have fewer.  Formula is harder for babies to digest, which changes the texture of their poop to make it more solid. This means it’s more likely for them to become constipated. But before you reach for the prune juice, it’s probably helpful to know that it is totally normal for babies to strain and cry when passing a poop. This alone does not mean that they are constipated. As long as the poop is soft, everything is fine. For more information about how to help a baby poop, keep on reading for a more general baby poop guide. It covers everything you are dying to know about your new favourite subject. You also invited to join the Tommee Tippee Changetime right here https://www.instagram.com/tommeetippeeza/    from 15 – 19 November 2021. Tune into a IGTV series of pre-recorded & live sessions about nappies, fifty shades of poo, nappy rash, sore tummies, along with tips & tricks on how to help you navigate this very important part of your life (and your baby). Is this poop normal? You’re in for a surprise when it comes to the colour, texture and smell of baby poop! With the help of Tommee Tippee though, you can become an expert in one of the most talked about subjects for new parents on what’s normal and what isn’t. Poop. Something you hardly thought about and certainly didn’t talk about before becoming a parent. And now it’s not only a hot topic of conversation but wondering whether the colour, texture, smell or frequency is normal is starting to drive you a little crazy! Baby poop comes in all sorts of shades and forms and can keep even the most experienced parent guessing. Let us help demystify that nappy for you with our handy baby poop guide…. BABY’S FIRST POOP Among the most unusual baby poop is a baby’s first poop. This is because it is made up of something called meconium, which is made up of everything mum ingested while their baby was in the womb. This poop is a dark greeny-black colour and very, very sticky, which can make it quite difficult to wipe away. Yes, it does look and feel like something they tarmac the roads with — this is normal and will likely last for a few days at least. BREASTFED BABY POOP After the meconium has passed, your baby’s poop will start to change to a lighter greeny-black colour and then on to a yellow hue. It is also often quite bright. The texture will change too, from sticky to grainy, even loose. It should be soft and easy to pass. The biggest surprise for new parents is often the smell, as it is far sweeter than you might anticipate – a breastfeeding bonus! BOTTLE-FED BABY POOP It is a little more difficult for a baby to digest formula than breast milk and this results in some small differences in their poop. Bottle-fed baby poop is likely to be bulkier than breast-fed baby poop. Colour-wise, you can expect the poop to be a paler yellow or yellowish brown and it will be stronger smelling. Fortunately, your nappy disposal bin should be helping you keep those nasty niffs away. BABY POOP WHEN INTRODUCING SOLID FOODS All change! With solid foods, your baby’s poop will now become larger and thicker, more like what you’d expect as an adult. And unfortunately they will get smellier too! You may notice that different foods affect the poop differently. Sometimes you’ll see the colour of the poop reflect what you’ve given your baby to eat. You may also notice certain hard-to-digest foods pass straight through. This will change in time, as your baby gets used to different food types. In the meantime, you’ll have fun guessing what those weird little black flecks are (HINT: it’s probably that banana). This poop just got real. JET PROPELLED POOP Yes, your baby can achieve some real force behind that poop! Don’t be surprised if that poop you’ve waited longer than usual for has made its way out of the nappy. What to watch out for with baby poop…   You already know that poop comes in all sorts of shapes and sizes (not to mention smells and colors). Because of this, it is sometimes hard to tell when something is wrong. Nevertheless, there are a few signs you should watch out for that could indicate a greater problem: Diarrhea – runny or even explosive diarrhea could be a symptom of teething or an allergy, but you should check with your doctor in case of infection or other medical problem. Constipation – some babies just don’t poop as often as others (especially if they are bottle fed). However, if your baby is really

Sudocrem South Africa

Nappy Rash – What do I need to know?

Nappy rash is a common skin condition or skin irritation in babies and toddlers.  Babies and toddlers who wear nappies can develop nappy rash.  Once children are toilet trained at around 2-3 years of age, nappy rash generally isn’t a problem. Until then it’s not uncommon. Most cases of nappy rash are mild and respond very well to simple management like more frequent nappy changing and applying a good quality barrier cream. Sometimes nappy rash needs specific treatments to target the cause of the rash. Try not to worry if your baby has nappy rash. Most babies will, at some time, get nappy rash no, matter how well they are nurtured. Generally, it is not caused by an infection or poor hygiene, but simply due to the sensitivity of a baby’s skin. What are the symptoms of nappy rash? Generally, the skin covered by the nappy appears red, inflamed, and sore. The rash may just be concentrated around the baby’s bottom, or all over the area covered by their nappy. May look spotty, like little pimples.  Can look shiny and red. Blisters and broken skin can be present when nappy rash is severe or caused by a bacterial or other skin infection. What causes nappy rash? A baby’s skin is sensitive to all sorts of irritants and some babies are particularly susceptible to nappy rash. When the skin covered by a nappy is in contact with moisture the skin reacts by becoming red and irritated.  The ammonia and enzymes in wee and faeces irritate their skin and the acidic contact causes their skin to react. Sometimes nappy rash appears very quickly, even between nappy changes. Rubbing caused by friction of the moist nappy aggravates the skin even more. This means the usual protective barrier function of the skin is compromised, causing their skin to react.  Nappy rash can become worse when a baby is teething. How can I prevent and treat my baby getting nappy rash? The key is to change your baby’s nappy frequently.  Removing a wet or soiled nappy so it’s not in contact with their skin is the single most useful thing you can do. Clean your baby’s skin thoroughly after removing their soiled nappy. Use warm water or gentle nappy wipes to remove all traces of wee and faeces from their skin. Allow their skin to dry well. Smear a good quality barrier cream such as Sudocrem Skin & Baby care cream onto their skin which will help to create a protective barrier. If the cream is thick, try warming it between your fingers before you apply it. Even if your baby doesn’t have a nappy rash, or it’s cleared up, use Sudocrem Skin &Baby care cream to ensure the skin barrier is maintained. Use good quality nappies which will help to draw any moisture away from your baby’s skin. Give your baby some time each day to kick freely without a nappy on. During floor time, lay them on a towel and give their skin a chance to ‘breathe’ and never leave a baby unattended. See a doctor or healthcare professional if: Your baby seems distressed or there are any changes in their feeding or sleeping patterns. If your baby has a temperature or any other symptoms which you feel could be signs that they are unwell. If their nappy rash has blisters, pimples or crusts. Sudocrem Skin & Baby care cream has been used and loved by families since 1931.  It’s great for preventing, soothing, and treating nappy rash.  Sudocrem Skin & Baby care cream is a soothing emollient cream that helps in the management of nappy rash. The Zinc Oxide in Sudocrem provides a barrier to protect the baby’s delicate skin between nappy changes. 

Tommee Tippee

NAPPY RASH

Nappy rash… it’s sore, it’s red and it’s uncomfy for your little one. But it’s also pretty easy to treat and maybe not as scary as you think it is. Nappy rash isn’t as common in newborns as it is in bigger babies and toddlers, but most babies will get nappy rash at least once in their lifetime. Let’s get into it.  What causes nappy rash? Your baby has super sensitive skin which doesn’t like to be wet or irritated. Unfortunately, your baby also likes to wee and poo in their nappy, and even the most absorbent nappy will still leave some wetness on your baby’s skin. This alone can cause nappy rash, but here are some more common causes to look out for:  Your baby’s nappy isn’t being changed often enough and their skin is becoming irritated by the moisture.  Your baby’s nappy may be too tight and is rubbing on their skin.   The skin in the nappy area has not be clean thoroughly enough during changes.   It could be a reaction to some soaps, wipes or detergent.   Diarrhea is a common cause of nappy rash because of the extra… moisture.  Your baby has recently been treated with antibiotics.   What does nappy rash look like? It’s good to know exactly what you’re looking for when it comes to nappy rash. The rash itself can range from a mild rash to a large rash that can spread across their bottom and thighs. Here are some common signs to lookout for:  Red or inflamed skin. Spotty or bumpy skin.   Skin is hot to touch.   Small blisters in the nappy area.   In severe cases, there might be small specks of blood in their nappy, from irritated skin.  You might also notice that your little one is fussy or seems irritated especially when they’re having a wee or a poo, or when you’re changing their nappy. In other cases, they might not seem bothered at all!  Types of nappy rash  If you’re looking to get scientific, there are a bunch of different types of nappy rash that your baby could get – some more common than others:  Irritant dermatitis – The most common type of nappy rash, caused by a wet nappy being in contact with your baby’s skin. To avoid this, you should change your baby’s nappy regularly and use a solid nappy cream.   Candidiasis (yeast infection) – Yeast overgrowth in the nappy region, often caused by diarrhoea or tight nappies. A good nappy cream should be able to tackle this, but if not you can always visit your doctor.   Bacterial infections – This infection is often caused when baby’s skin is already irritated and bacteria builds in irritated areas. Antibiotics are normally needed for a bacterial infection, so if you notice puss-filled blisters or hard scabs around their nappy area, you should consult your doctor.   How can nappy rash be prevented?  Obviously, the best way to deal with nappy rash it to try and avoid it in the first place. Here are some of the best methods of avoiding nappy rash:  Change your baby’s nappy as soon as possible.   Give your baby a bath once a day – enough to keep them clean and their skin hydrated but not too much to dry out their skin.   Try not to use soap or bubble bath when cleaning your baby.   Dry your baby gently after washing them and try to avoid talcum powder, as it could irritate your baby’s skin.   Make sure your baby’s nappy fits correctly – the nappy should be snug under the belly button and the tape should be fastened evenly.   Have some nappy-free time – especially after a bath, you might want to pop your baby on a towel and let them wriggle around in the nude.   How to treat nappy rash   Sometimes you take all the precautions in the world and can still be stuck with a little nappy rash – it happens. But not to fear – you can almost always treat nappy rash at home.   The best thing to do is invest in a top notch cream or ointment. Look for a cream or ointment that is a great all-round soother and healer for your little one’s sensitive skin, one that contains antiseptic and antibacterial properties will help fight off further infections.   If you think your baby’s rash might be an allergic reaction, try to figure out if you’ve used anything new recently. The culprit is often detergent or soap!   And if your baby’s rash isn’t clearing up after day 4, looks extra sore or is spreading, you should visit your doctor to ensure the rash isn’t infected.   You can also catch the Tommee Tippee Changetime # Nappyfest   on  https://www.instagram.com/tommeetippeeza/.   Dr Aimee Gavin a dermatologist, will be chatting live to AfroDaddy on all things nappy rash.  Tune into the live on Monday 15th November 2021 at 8pm.  

Prima Baby

Keep little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Wipes and Anti Mosquito After Bite Rub

Summer brings lots of fun, warm nights and days spent in nature – unfortunately, it also comes with insects.  Keep your little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Wipes and After-Bite Rub and get the gentlest, most natural solution to all-round cover. Made with naturally effective ingredients such as Melissa, Crabwood and the soothing properties of Xanthoxylum, wipes are easy to use as they sit in strollers, car seats or in their cribs. A gentle wipe-down will keep them refreshed and free from nagging mozzies at all times. If mozzies do manage to get their way, just rub some gentle soothing After-Bite rub into the bitten area and provide relief from itching and stinging. Unlike most mosquito repellents the Chicco Anti-Mosquito range leaves a great smelling, natural fragrance, reminding you that every time you protect your baby you are doing the least possible harm to their gentle skin. Available at Baby City, The Kid Zone, Loot, Takealot and other participating retailers.

Parenting Hub

This Children’s Day, Pampers Celebrates Single Parents who brought the world home when their babies couldn’t step out through their campaign #MamaUyindlovu

Pampers also steps up to support young children with early childhood development scholarships In celebration of National Children’s Day in South Africa, Pampers is celebrating single parents who bravely navigated lockdown parenting with little to no support. 40% of parents in South Africa are single moms. Though the past year has been challenging for most parents, it has been undoubtedly been even much more so for single parents who spent months isolated from family, friends, and childcare facilities that would form part of their support system. The campaign called #MamaUyindlovu, highlights the unique struggles and triumphs of renowned singer, Busisiwe “Cici” Thwala as she experienced first time motherhood during the COVID-19 related lockdowns. It also recognizes how she left no stone unturned to ensure her baby was safe and thriving developmentally during the height of the pandemic, despite the isolation. “My son Dialo is just over a year old, so he spent most of the first year of his life in lockdown. I was worried at first that he was missing out on crucial social contact with others. But I realized that I had an opportunity to do things differently and that’s when I decided to create special moments where we would explore and learn about the world in our home in creative ways.” said Cici.  Damilola Oyebanjo, Brand Director, Pampers South Africa, says, “Pampers exists to celebrate and support parents to give babies the brightest beginnings in spite of these unprecedented times. Children’s Day presents the perfect opportunity for us to celebrate single moms, who are bringing up the next generation. 40% of parents are single moms in South Africa, and despite the challenges, all parents are showing incredible resilience and are giving their little ones a great foundation because of their active involvement and investment in their child’s development.” Committed to making a meaningful difference and stepping up as a #ForceforGood, Pampers has pledged to donate towards early childhood learning scholarships by partnering up with SmartStart.  SmartStart is an early learning social franchise that boasts over 6000 sites across South Africa. This is part of Pampers’ efforts to support the happy and healthy development of little ones as they continue their journey of discovery in our post-lockdown world. “Early learning is critical for a child’s future success. Yet many children from disadvantaged communities cannot access quality early learning due to economic barriers. We’re excited to be partnering with Pampers to grow access to our quality early learning programmes through early learning scholarships. We believe this kind of support is essential to parents during these times.” said Samantha Maasdorp, Network Strategist Lead at SmartStart.  The partnership with SmartStart aims to support South African moms by providing early learning opportunities for their little ones during national lockdowns, especially single moms.  Pampers is calling on all local communities to join in saluting single moms and supporting the right of all children to access quality early education this Children’s Day.  “Through National Children’s Day we are presented with a unique opportunity to come alongside parents, as a brand, to support the holistic development of children by creating greater access to the critical development resources they need to have a brighter future,” concludes Oyebanjo Damilola, Pampers Brand Director.  

My Breastpump

How to be #preemiestrong

November is dedicated to all the parents and little warriors that find themselves in a Neonatal Intensive Care Unit (NICU). No mommy ever thinks that something might go wrong and that her baby will be born too early and need to be in a NICU. NICU’s are not really spoken about and can be scary if you suddenly find your baby in one. For myself this is a very special month because both of my children were born too early and it would have been amazing to have had this type of information and support 11 years ago. For myself the first time realizing that my baby was going to be born at 33 weeks, I was scared and did not know what to expect. I did not even know what I needed to ask for help with. The day after my baby was born, a friend of mine arrived at ICU and gave me a breast pump. For this I will always be grateful because she helped me start my journey of breastfeeding, even though it was not what I had planned but it ended up being so very special. Every drop that I pumped for my babies, was a love letter sent to them.  So what does a mom need to know if her baby is in NICU.  Your baby is in the care of professionals who want you baby to grow and get stronger so that your baby can go home, but you are still your baby’s mom. You are an important part of the NICU team and we consider you as your baby’s life support. Ask questions, be available, get to know your NICU team and try to practice skin to skin as soon as possible. Find out more about why Skin to Skin is so important . Protect your milk supply. Mothers own breast milk is lifesaving. Colostrum and mature milk are known for their antibody, stem cells, easy absorption, correctly balanced nutrition (for a premature infant) and it is protective against Necrotising enterocolitis (NEC). A mom needs to start expressing as soon as possible after birth as she can. Ideally to start within 1 hour if possible and then to express for 10 -12 times in 24 hours. This will help you to get your milk supply up and way ahead for your baby’s current needs but get you ready for when your baby comes home. You should be aiming for 750ml by day 14.  In order to be able to express this amount you will need a high-quality hospital grade breast pump like the Ameda Mya Joy. Find a South African Certified Lactation Consultant to help you with your breast feeding and expressing.  Make use of donated breastmilk if you need it. Throughout South Africa we have a variety of breast milk banks that collect and send out breast milk for premature infants. If your baby needs breast milk in the first week, ask your NICU team for more information about breast milk banks. This will give you time to recover from birth and build up your own milk supply. If you have lots of breast milk and you would like to share with other mothers in NICU then please contact the South African Breast Milk Reserve and they will let you know the process. Donating your breast milk can really make the difference for a premature infants life. Syringes can be very useful to collect your first few drops of breast milk. They are sterile so you can use them straight away to suck up the colostrum drops and send to the NICU. Remember to label them Have a pumping bag ready to take to the NICU. This will allow you to spend more time and be able to pump while you are with you baby. In your pumping bag you will need: Breast pump Microwave sterilizing bag. It is always better to have your own way to sterilize your breast pump parts. This helps you to be in control of your sterilizing and not needing to share equipment with other moms, thus reducing the risk of cross-contamination.  Breast milk storage bags .These are so useful. Make sure that you label the bags with your baby’s name, date of expressing and amount. This way you make sure that you baby will get your breast milk and that the oldest milk is used first.   Breast pads can be very useful to help prevent any unwanted leaking. You can try the disposable breast pads  or the washable breast pads depending on your preference.  Have some snacks and drinks available. These are so useful if you have been in the NICU all day. You don’t need to leave and it can help keep you hydrated for all the pumping.  To help you with bonding, you can use a NICU bonding heart.  These are the most amazing little hearts that helps your baby to smell you even while you are away.   The octopal is the cutest little octapus but is also calming aid that helps your baby to feel at home and helps to stop them from pulling out their tubing and drips.  Join a support group. There is a lovely support group for NICU parents on Facebook called My Little Prem Support SA (@MyLittlePrem), where you can share your stories and chat to other moms that are going through or have gone through similar experiences like you. Your friends and family might not understand how strange and difficult NICU can be for a parent, and it is so amazing to be able to relate to other mothers who have followed the same journey as you have. It does help to make you feel less alone and more heard.  Find your preemie nappies that will make such a difference in your little one’s life Finally buy your baby a coming home outfit. You might find that new born clothing is a bit large for your little one. We love the Little Little Prem

Prima Baby

Keep little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Spray and Anti-Mosquito Roll On

Summer brings lots of fun, warm nights and days spent in nature – unfortunately, it also comes with insects.  Keep your little ones protected from mosquitos and bugs this summer with Chicco Anti-Mosquito Spray and Anti-Mosquito Roll On and get the gentlest, most natural solution to all-round cover. Made with naturally effective ingredients such as Eucalyptus and Citrodiora, the lotion is available in either a convenient spray and rub or a roll-on. Unlike most mosquito repellents the Chicco Anti-Mosquito range leaves a great smelling, natural fragrance, reminding you that every time you protect your baby you are doing the least possible harm to their gentle skin. Available at Baby City, The Kid Zone, Loot, Takealot and other participating retailers.

The Lily Rose Collection

Style, function, exclusivity: new luxury bag range launches online in South Africa

Born in South Africa in 2020 – Luxury Neoprene Bags. For fashionistas, workaholics, party girls, super moms, sweat addicts, baby mammas & YOU! The Lily Rose Collection was created to allow fashion-savvy women to easily switch between casual weekend style and glam working executive mode, without having to swap out her handbag.  Crafted for stylish women who value practicality and convenience, every bag in the Lily Rose Collection is made from neoprene – a hardworking material offering no-snag protective cushioning that’s also weather-, water- and heat-resistant so it will last for ages. The added bonus? The entire bag is plastic- and latex-free.  The Lily Rose Collection bags are washing machine-friendly, extremely durable yet lightweight and with just the right amount of stretch to fit in that little something extra – because you can never have enough space in your handbag. With limited signature prints – photographed in Cape Town using locally-grown blooms – reminiscent of luxe Victorian fabrics, it’s apt that the brand name is the Lily Rose Collection. With lilies representing devotion to oneself, family or career, and roses known to signify love and passion, who better to turn to for a statement piece to carry all your daily essentials?  But you’ll love your Lily Rose Collection bag for more than just its good looks, because the designers really have thought of everything. A wide opening with a roomy main compartment, two zipped pockets, colour-matched canvas hand- and shoulder straps for ease of use, built-in elasticated mesh storage pouches for a water bottle or your wallet – plus, there are thoughtful details like zip stoppers, protective feet and a gorgeous, branded puller to secure everything inside.  Whether you opt for a soft, neutral colour palette like the Tranquillity bag, something bold like the Passion bag or attention-grabbing like Abundance, there’s a feminine print to suit every taste because a Lily Rose Collection bag is a style statement.  What’s new?? The Lily Rose Collection will be launching an all-new range of Neoprene beach bags just in time for the December holidays. Locally designed, locally manufactured in gorgeous new prints. Every beach bag will come included with a PC lotion bag to store your sunblock and the like – so keep your eyes peeled for the Launch! Currently available in South Africa, visit www.lilyrosecollection.co.za for more information or to start your collection today. 

Parenting Hub

Herbal extracts and how they can help overcome common women’s health issues

These days supplements, which include vitamins, minerals and herbal extracts, are easily available and more accessible. Fortunately, science and technology has also come a long way in recent years and we have made impressive strides with vitamins, minerals and herbal extracts in particular when it comes to studying and knowing the mechanism of action and how it relates to the body’s physiology and thereby, how it helps keep you healthy or how it can help treat ailments. The Salome range, launched by South African pharmaceutical company 3Sixty Biomedicine, addresses common women’s health issues using herbal extracts as a key ingredient. The current product range offers over the counter treatment options to help manage heavy menstrual bleeding, menstrual pain, Polycystic Ovary Syndrome (PCOS) and infertility linked to PCOS.  3Sixty Biomedicine locally manufactures their products and because they are based on herbal extracts the added benefit for consumers is that they are safe to use and have limited side effects. Being a biotechnology company, the efficacy of these ingredients included in their products is backed by science and medical studies, which is why their products are recognized and reimbursed by certain medical aids. Common women’s health conditions that moms can do without – period! Primary dysmenorrhea, the technical term for period pain without the presence of other conditions such as endometriosis, is the most common gynaecologic problem in women of all ages and races with the menstrual cramping being severe enough to interfere with daily activities, according to the American Academy of Family Physicians. Salome Menstrual Pain is based on herbal extracts of yarrow (Achillea millefolium) which has antispasmodic, anti-inflammatory & analgesic effects, which may provide relief for spasm associated with menstrual periods known as dysmenorrhoea. What is great about Salome Menstrual Pain is because it contains natural ingredients, females from as young as 13 years old who suffer from menstrual pain can use it to manage painful menstrual cramping without worrying about unwanted side-effects. Another common problem experienced by women is menorrhagia (heavy menstrual flow and prolonged bleeding). 3Sixty Biomedicine created their Salome Heavy Menstrual Bleeding product to help alleviate this problem. The product also draws on herbal extracts from Capsella Bursa-Pastoris, a medicinal plant also known as Shepherd’s purse, as an active ingredient to assist with the reduction of heavy menstrual bleeding in women with regular menstrual cycles. The medicinal benefits of this plant have been scientifically proven to have smooth muscle stimulant effects. As an added bonus Capsella has antioxidant features that improve uterine tone, meaning that it will facilitate the regulation of menstrual blood flow. It also has anti-inflammatory properties that can have a positive impact on the management of heavy menstrual bleeding (HMB). Understanding the basics of PCOS Salome Polycos assists with the management of symptoms commonly associated with PCOS by helping to decrease testosterone levels, increasing progesterone levels in women with irregular or absent periods and thus regulating the menstrual cycle, as well as reducing blood pressure levels. It also plays a role in increasing insulin activity in women diagnosed with PCOS, as many suffer from insulin resistance. Due to these hormonal imbalances women living with PCOS often battle with acne, irregular periods, male pattern hair loss or experience excessive body hair growth (hirsutism). Salome Polycos’s main active ingredient is D-chiro-inositol (DCI) which is a natural extract obtained from the carob tree. In cases where infertility can be linked back to the hormonal imbalances caused by PCOS, patients who make use of products like Salome Fertility that contain Myo-inositol and D-Chiro-inositol have seen an increase in their ovulation, a reduction in their hyperandrogenism and in the oxidative stress in their follicular fluid. The efficacy of the product lies in it containing the correct ratio of Myo-inositol and D-Chiro-inositol that have been extracted from the pod of the Carob bean tree. Clinical studies have shown that these natural extracts are instrumental in helping manage the regulation of ovarian function in PCOS patients. There is a solution! The full Salome range that contains natural herbal extracts is available online at Takealot.com and www.3Sixtybiomedicine.co.za, as well as over the counter at most pharmacies nationwide. The products are recognised and can also be reimbursed by medical aids.  We believe #YourJourneyMatters so follow the Salome range on their social media pages to hear from Salome experts who are committed to educating and normalizing conversations about common women’s health conditions.  Facebook: SalomeRange Twitter: SalomeRange Instagram: SalomeRange

Prima Baby

Chicco Oasys 2-3 Evo FixPlus

Chicco, world leaders in baby travel, introduce the brand new toddler seat, the all-round, comprehensive Oasys 2-3 Evo FixPlus – perfect for the forward-facing part of your child’s car travels. Relax and #parentmore knowing your little one is as protected as can get with the rigorous safety standards that come with every Chicco car seat. Oasys 2-3 Evo FixPlus grows with your child and features a new level of safety – the new Safe Pad. The perfect booster seat for toddlers, this group 2/3 car seat is suitable for children weighing between 15 kg and 36 kg (From 3 – 12 years).  Installing the Chicco child safety is easy and done in only a few steps by using your vehicle’s own 3-point belt which makes it perfectly suitable for being installed in almost every vehicle type. In order to gain even more safety and security for your child, you can attach the rigid FixPlus connectors to the Isofix-points in your vehicle. No matter when or how fast your little one grows, the Oasys 2-3 Fixplus Evo car seat always adapts perfectly to your child’s body size. Both height and width can be adjusted independently of each other by using a convenient rotary wheel. At the touch of a button, you can adjust the backrest and seat surface in four different levels until a comfortable position for your little one is created. The integrated cup holder keeps their bottle or sippy cup within arms reach for road trips. If your little one spills on the car seat, no problem! Easily remove the cover and throw it in the wash to restore its slick and pristine look. You can pick up Oasys 2-3 Evo FixPlus from Takealot, Loot, The Kid Zone, Babanino and other participating retailers now.

Sudocrem South Africa

Take care of baby’s delicate skin in the early days

One of the most exciting events in life is to bring a new baby into this world!  But little do we know how much pressure it puts on us as new parents, to ensure that we do everything right for this new little bundle of joy.  From worrying about feeding to whether or not this precious life is getting enough sleep, the last thing that mom needs to  worry herself with is choosing the best barrier cream for baby’s delicate bottom. Sudocrem skin and baby care cream can be used on the baby’s bottom from day one.  With its zinc and lanolin ingredients, Sudocrem skin and baby care cream is perfect for not only protecting from nappy rash, but for treating it too.  The hypoallergenic triple-care ointment is so light that it glides onto delicate skin without dragging or pulling.  Because Sudocrem skin and baby care cream has been developed specifically for babies, all the ingredients are designed to focus on the protection of nappy rash. Nappy rash is one of the most common skin conditions of your baby’s early life. It is extremely uncomfortable and is generally linked to wet or infrequently changed nappies and diarrhea amongst other things. In the early stages of your baby’s life, use Sudocrem skin and baby care cream to soothe, heal and protect and moisturise against nappy rash.  Sudocrem skin and baby care cream works in three different ways : A water-repellent base forms a protective barrier that prevents any irritants such as urine and faeces, from coming into contact with the baby’s delicate skin It contains an emollient that soothes sore skin Its cooling properties help ease pain and irritation Sudocrem skin and baby care cream can be applied at every nappy change and this is recommended.  This will help soothe nappy rash if it has occurred, as well as protect your baby’s skin from nappy rash forming.   The best way to use Sudocrem skin and baby care cream? Ensure your baby’s bottom is clean and dry With clean and dry hands, place a small amount of Sudocrem skin and baby care cream on the tip of your finger.  Remember that a little goes a long way Gently massage Sudocrem into the skin using light, circular movements.  Try to avoid rubbing especially if the skin looks irritated and sore What you want to achieve is a thin light, translucent film on the skin.  Repeat the application to the baby’s bottom as often as you need to.  We recommend with every nappy change How do I recognize nappy rash? The baby’s bottom may have red patches or the whole area may appear red The baby’s skin may look sore and feel hot to the touch How do I treat nappy rash? Change wet or soiled nappies as soon as possible. Young babies need changing as many as ten to twelve times a day, whilst older babies at least six to eight times a day Ensure you clean the whole nappy area thoroughly using plain water or baby wipes, wiping front to back Lie your baby on a towel and leave the nappy off for as long and as often as you can, to let fresh air get to the skin Apply Sudocrem skin and baby care cream Moms all over the world have been using Sudocrem skin and baby care cream with confidence for over 80 years. Ingredients should always be checked before use. If  nappy rash persists, seek medical advice. 

Good Night Baby

Why making book reading part of your bedtime routine is smart

By now you know that creating a predictable bedtime routine helps set your child up for a better nights rest. A previous blog about Bedtime and Naptime rituals for Toddlers mentioned how reading a book together at bedtime promotes cognitive development as well as bonding between you and your little one. But there is more. Interactive, shared book reading can also support a wide range of early language skills. We as parents tend to think we have to read to our child, but it actually has greater benefits if you read with your child. Children learn the most language during enjoyable back-and-forth interactions with you, their beloved parent. When you read with your child regularly, your child may learn language faster, enter school with a larger vocabulary, and become a more successful reader eventually. How do you read with your child? Follow your child’s lead As mentioned in this blog your bedtime routine must be fun. This is not the time to argue with child. Let your child choose the book she wants to read, even if you have read it umpteen times before. You could even allow your child to hold the book and decide when to turn the page. She is more engaged when she plays an active role in the book reading and an engaged child is a learning child! Make it a conversation You can simply read the story, or you can talk about the characters, or illustrations or plot. Watch your child to see what she points to and make a comment about that. Having a conversation about the book helps your child understand the story better and it exposes her to more complex language. Besides, there is nothing more calming than a quiet conversation with mom or dad before bedtime. Don’t ask questions all the time Remember, the aim is to have an enjoyable back-and-forth conversation. You do not want to test your child’s knowledge here. Pause often and wait for your child to participate, rather than bombarding her with questions. If you do want to ask a question, make sure it is an open-ended question such as, ‘How do you think Mouse felt when he found out the Gruffalo really existed?’ It is never too early to start reading with your child and reading with your child is never a waste. Happy reading! www.talkingtokiddo.com By Lize van der Merwe – Speech Language Therapist with special interest in early language development

Good Night Baby

Creating a perfect sleeping environment

Creating a sleep-friendly environment for your child is an essential factor to provide a good night’s rest. Children take time to fall asleep; it depends on how sleepy they feel after their bedtime routine and if their naps during the day were successful. It is vital to ensure that their daytime routines and bedtime routines assist in setting the stage for a good night’s rest. If you are sure that your routine is perfect and that your child’s tummy is full, you also need to consider what your child’s sleeping environment is like, as it also has to be conducive to sleep. Let’s look at a few factors that might play a role: Setting the stage for sleep You need to ensure that your child knows that his/her room is for sleeping only. Try to teach your child that their room is a place of relaxation; create a calm and safe space where they know that they can relax. If their room is too engaging and used as a play area, your child will not understand why he/she cannot play when it is time for a nap. Blue light Creating a relaxing atmosphere for bedtime includes making sure no screens are emitting blue light. This consists of any screens, tablets, or monitors emitting blue light like some video monitors do. This light interferes with the production of melatonin, the sleepy hormone. This can cause your child to struggle to fall asleep and to stay asleep. Please note it is not the colour of the light that matters but rather any LED’s that can emit blue or white light. Blackout curtains Light influences sleep; thus, it is vital to ensure that no light enters the room. Any light shining in from outside will also most likely cause your child to wake up early as it will cause melatonin production to stop. To ensure that this does not happen, invest in blackout curtains or adhesives that you stick to your window to ensure no light peeking through the curtains. Night lights Some toddlers do have night time fears, and this is where a night light comes in handy. Having any light in the room does prevent melatonin production, which is why you have to ensure that you install a natural light if you decide to use a night light. Natural light includes night lights like Himalayan salt lamps (non-LED globes to be used). If you have an older child that can understand more advanced concepts, you can also get a clock that shows you when it is time to wake up. A watch makes it easy for children to know when it is time to get out of bed. White noise If you have a noisy environment or multiple children in the house, then using white noise would be beneficial, both during the day and at night. White noise will drown out outside noises and helps your baby not to wake up from birds chirping in the early hours of the morning. Aromatherapy oils Aromatherapy oils can provide a soothing atmosphere for your child, and may help their little brains relax if they smell a particular scent such as lavender; this helps set the stage for sleep. You can use an aromatherapy oil diffuser in your child’s room during the bedtime routine or use a diluted oil to apply to their body. Bedding Always keep safety in mind when it comes to your child’s sleeping space. Keep loose bedding that your child could get entangled in to a minimum and if you have a child under the age of one year, please keep the risk factors of SIDS in mind. Invest in top quality materials such as cotton or hemp that regulate body temperature. Natural fibres do not cause your child to overheat and is breathable for those hot summer months. Give your child a comfort item such as a taglet (not under 6 months of age) to hold onto as a sustainable sleep association. The ideal temperature for sleep is between 21 and 23 degrees Celsius, so dress your child accordingly and adjust the room temperature if possible. Bottles If your child is old enough to reach for his/ her bottle, do not leave a bottle of milk beside their bed. It is essential to keep safety in mind as they can choke while lying down and drinking, and it also causes tooth decay. Please ensure that your child eats and feeds during the day so that he/she does not make up for lost calories at night. Many factors play a role when it comes to sleep. Creating a healthy sleep environment is one of the building blocks that you need to have in place for your child to sleep like a superhero. Please contact us at www.goodnightbaby.co.za if you need further information or a FREE consultation for us to assess your unique circumstances. By Anneri van Rooyen – Good Night Sleep Consultant

Prima Baby

Chicco Ohlala2 Stroller – Black Nite

When you want to make an entrance there is only one stroller that says urban cool with the utmost confidence – the Chicco Ohlala2. In slick Black Nite colouring, this diverse and convenient travel option is an all-round solution when looking for a lightweight, easy-to-fold yet durable solution to shopping, strolling and hanging out with your little one. Easy enough to ‘lift with one finger’, this 3.8kg stroller makes going out with baby so much easier when packing away in cars or accessing stairways. Fully reclining when it’s nap time for baby, you can use the extra coverage of the UV50+ protected canopy to keep harmful rays at bay. With a strong bumper bar protecting from forward falls, baby can hold on and watch the world go by whilst being strapped in with the five-point safety strap. Durable wheels make the Ohlala2 perfect for roads, pavements, malls and hard exteriors. As baby grows, the footrest will make sure they are neatly tucked in and ready to go. Pop your shopping or baby essentials in the large storage basket and be ready to make an impression with this ultra-fashion stroller. Also available in twin mode. Suitable up to 22kgs. Grab one at the reduced price of R1999 from www.shopchicco.co.za while stocks last.

Good Night Baby

Let’s Talk about PND

In the weeks leading up to the birth of my daughter, I remember waking multiple times a night due to being uncomfortable and all those bathroom breaks! I was thinking this was my body’s way of preparing me for waking through the night to care for my baby— and would get filled with a sense of excitement and also dread. Although my little one was premature, she was a good sleeper (by newborn standards), I still however never got more than a few hours of sleep at a time. I was physically exhausted, but the emotional roller-coaster was worse. I was constantly anxious, having panic attacks, I was distraught because I felt like my life had been unequivocally changed and that I’d never get it back. I cried every day, but could rarely explain why. I was not the mother she needed, I was not coping, I was failing her, myself and my husband. Why could I not rejoice and marvel at the child I had always longed for? At the time I put this down to the baby blues that I knew was very common after having a baby. But weeks turned into months and the feelings stayed and so did my desperation, I was lost and I did not think I would ever find my way back. I had to reach rock bottom before I realized that I needed help that this was not “normal”. My baby blues had turned into full-blown depression, I knew I had to do something!  So I got help, and it was not easy finding my way back. During my journey, there were a few things that helped me find myself again. Get help: Any kind of depression should be seen like any other illness, for example: diabetes.  No one will ever tell you to just sort yourself out if you were a diabetic and it is the same with depression.  It needs intervention from medical professionals South African Depression and Anxiety Group (sadag.org). Make time for yourself:  relax and take a break from your little one. Do something that makes you feel good. Share what you are feeling:  Having someone just listen to how you are feeling can help you work through how you feel in a safe place. Have a support system:  support will play a big part in recovery make sure they know how you’d like to be supported. Very often it is our instinct to take on everything. Allowing others to help can reduce your stress. Make time for friends and family. Spending time with those you love increases your “feel good” brain chemicals. Make meals a priority. The foods you eat can affect your mood. Keep blood sugars stable and ensure you continue to take your postnatal vitamins. Get out and about: going outside in the fresh air and slowly introducing some exercise. It can give you some perspective and time for your body and brain to have a breather. Join a group for mothers. Chatting to others who are experiencing similar struggles can be reassuring and it is also a good social outlet. Get some sleep: A good night’s sleep. This was one of the biggest factors for me. When I started sleeping more, I notice a huge difference in not only my mood but in my child. At the time I did not realize how sleep and your mood are extremely closely related and mounting evidence suggests that the fewer hours sleep you get, the more likely you are to have a mood disorder like postpartum depression. A recent study shows that only 10% of parents get an average of 7 or more hours of sleep a night! This suggests we are at risk of creating an issue not only for us but for our children who need more sleep than we do! If you suspect how you are feeling is more than just crazy post-baby hormones, please reach out for help, you do not have to continue to struggle in silence, you are not alone and there is help available! By Ohara Kydd – Good Night Consultant

Prima Baby

Chicco Polly Progres5 highchair

Welcome to the world of stylish baby feeding. The champion of all highchairs is back with the brand new, most versatile option yet – the Polly Progres5. As advanced as a highchair can get, this bold and daring red polka dotted high-fashion baby product is designed with convenience in mind so you can #parentmore as you give them the best possible feeding and weaning experience. Allowing you to start feeding with ease from newborn, the Polly Progres5 grows with your child until they are ready to join their family at the big table. And even then, the Polly can come along. The fully-reclining seat is a first for Chicco highchairs. Bottle feed from newborn and allow the chair to continue supporting as your child grows. The  Polly Progres5 has all the convenience of an everyday highchair with superior adjustability and functionality. 4 recline positions with one-hand adjustment and 8 height positions make it easy to bring growing children up to the table. Snap-on highchair with booster tray includes removable liner and stores on rear legs. The highchair seat easily detaches from frame to create the booster and stool configurations.  When it’s time to grow up the fold-away foot rest swings out of the way to create stool configuration. Highly space-saving, the highchair is only 11.5 inches when folded for storage in between meals. And with an extra padded cushion, the Polly Progres5 is the most comfortable seat in the house. Modes: Baby: Reclining seat mode and fully upright mode for baby feeds. Toddler Booster: Highchair seat detaches from frame to create high-back booster. Big Kid Booster: Zip-off extension panel and fold-away arm rests convert booster to a more portable seat. Youth Stool: Highchair frame converts to height-adjustable stool with snap-on seat. With a 12-month guarantee you can rest assured that the Polly Progres5 is the only highchair you will ever use again. Grab them on special for a limited time at www.shopchicco.co.za for R4499.

Parenting Hub

How does baby’s physical development contribute to learning?

Many babies learn how to crawl at the same time they learn to sit on their own. Crawling, however, takes longer to perfect than does sitting without assistance. At six months, expect your baby to sit for a second, but balance will come later; also, you will probably notice your baby get into a crawling position, but not know how to proceed after that. Even though ‘crawling’ usually means progress on hands and knees, many babies use other moves to get them where they’re going. Rolling, slithering, ‘bottom shuffling’ (when a baby pushes around while sitting, using one hand to make the propelling motion), and pulling along on elbows are all manoeuvre used instead of the conventional crawling, so don’t be surprised if you see those first. Still other babies learn to crawl in the ordinary way, and then figure out that they can move faster on their hands and feet than their hands and knees. If something is out of reach of a six-month-old baby, you may see that baby pull up the knees under the body, push up with hands and often manage to get the tummy off the floor. For that moment, the baby is in a crawling position, but needs encouragement to actually add forward motion to the mix. By the ninth month, early crawlers start to make some real progress – though it’s often backwards, away from the object they’re trying to reach! Upper-body control is more developed than leg-control, so a baby tends to push harder with hands and arms than with knees – propelling the baby backwards. Not to worry (and try to reassure your frustrated baby, too!), this is just a short-lived phase. The biggest advantage baby has when it comes to solving problems is with the development of large and small muscles over the course of the first year, helping various tasks become easier. The two-block stack that will seem too complicated for your little architect one month will become an easy three-block stack just a few weeks later. When baby starts to focus on lower muscles (around 10-12 months), you might want to put favourite toys on the couch, encouraging your child to stand in order to reach them. This helps build balance and strong leg muscles necessary for cruising, a forerunner to walking. Once a baby solves the problem of how to stand and balance, and how to move one foot in front of the other, watch that glowing smile of accomplishment – your baby is now beginning to walk. Who’d ever thought it would happen so fast? Once you’ve reached this stage, you know your baby really ‘did it’ – and your family will never be the same. Talk about an accomplishment you can be proud of! Our parenting advice is given as suggestions only. We recommend you also consult your healthcare provider, and urge you to contact them immediately if your question is urgent or about a medical condition. A perfect product to help a child develop like this would be the Fisher-Price® 4-in-1 Ultimate Learning Bot available at retailers nation wide. The Fisher-Price® 4-in-1 Ultimate Learning Bot is a transforming playtime buddy for baby featuring 4 ways to play and lots of fun music, lights and hands-on activities. Each bot has its own fun for little ones to discover, from spinning eyes to silly popping balls to exciting crawl-and-chase play.  Baby can play and explore each bot individually or build them up into one big interactive buddy with fresh music, sounds and phrases! And with Smart Stages® technology, you can switch up the learning content to best fit your child’s age and stage. 4 toys in 1 to keep playtime going as baby grows from infant to toddler to preschooler (ages 6 months-5 years) Each individual toy is filled with fun activities for babies to explore. Put them all together to build an interactive electronic robot buddy! 3 Smart Stages® learning levels with 120+ songs, sounds and phrases about numbers and counting, the alphabet, shapes, colors and more Press any button on the motorized bot to send it zooming forward with music & lights, encouraging baby to crawl and chase Lots of hands-on activities for sitting babies, including press-down antenna, twist & flip gears, ball-popper, and spinning & clicking arms By Dr. Bettye M. Caldwell Ph.D. Professor of Pediatrics in Child Development and Education.

Prima Baby

Chicco launches new e-commerce website

Leading baby products supplier Chicco has just launched their brand new, e-commerce website, www.shopchicco.co.za. Shop Chicco is finally ready to supply consumers with top quality baby products straight from the heart of the company. Chicco has been on the forefront of the baby world in European and American markets for almost 65 years. As a heritage brand that started off in the medical field, all Chicco’s products are quality controlled and tested in the Osservatorio in Como where Chicco is based. A laboratory within the company ensures that no item leaves the company without rigorous and methodical testing.  It is through this strict attention to detail that Chicco has continued to be the preferred supplier to parents across the world for so long. When you shop on www.shopchicco.co.za you get access to not only a wide variety of Chicco products, but you also get the opportunity to sign up to the newsletter and receive further discounts. When you check-out, receive a free baby hamper gift worth R500*. Shop Chicco South Africa offers reduced pricing on selected goods, making it more than just an online portal, but a club to belong to in order to receive the very best deals on Chicco favourites. Shop world-class strollers, car seats, high chairs, bouncers, cribs, slings, carriers, toys, nursing products, grooming products and so much more on www.shopchicco.co.za today. Free gift valid until stocks last

Sudocrem South Africa

Different Uses of Sudocrem Skin and Baby Care Cream

Sudocrem – Soothing Families’ Skin since 1931 As global environmental concerns grow, it is becoming more evident to us that we need to be taking better care of ourselves as well as the environment.  Our skin is our first line of defense and our protective barrier against physical injury and hazardous substances.  Our skin ensures that we retain moisture in our bodies and protects us against harmful UV rays from the sun. Sudocrem’s skin and baby care cream has been soothing families’ skin for over 85 years.  Not only is Sudocrem mom’s first choice in the prevention of nappy rash, but this amazingly versatile product has many other uses too. The Sudocrem skin and baby care cream has become mom’s ally: In the early years to soothe, heal and protect against nappy rash To deal with bumps, scrapes and everything in-between as a toddler begins to explore the world To help treat eczema and acne in teenagers To moisturize, soothe and protect mom’s skin In the golden years to relieve pressure sores and chilblains Nappy rash is one of the most common skin conditions of your baby’s early life, it is extremely uncomfortable and can be caused by many things.  It is generally linked to wet or infrequently changed nappies, diarrhea, new foods, and antibiotics.  Sudocrem skin and baby care cream is gentle on the skin and forms a defensive layer to assist in the protection of the baby’s delicate skin. A toddlers’ life is so busy!  They climb everywhere, fall frequently, and spend the greater part of this exciting time in their life, with little bumps, abrasions, and bruises all over.  Sudocrem aids in preventing infections and also soothes any irritation on your toddlers’ skin, leaving them to romp around and enjoy life as they should.  Everyone knows that a teenagers’ biggest nightmare is acne.!  Sudocrem is a great way to treat acne.  At a time when it starts to become important to look their best, Sudocrem will help to keep your teenagers’ blemishes under control.  Allergies are on the rise and many people battle the discomfort of eczema – a rash that typically appears on the arms and behind the knees but can also appear anywhere on the body. Usually, treatment includes avoiding soap and other irritants.  Sudocrem is the answer here too, because of its unique formula, Sudocrem has been known to provide relief for eczema. Cuts, burns, grazes and abrasions happen when we least expect them and generally happen when we’re at home.  It’s a known fact that more accidents happen in the home than anywhere else and especially to little ones running around the house and playing outside in the garden.  We strongly advise that for all major injuries, medical assistance is sought out.  However, where the injury is minor, the use of Sudocrem can provide the protection and relief needed to assist in the healing process.  Always be sure to wash any affected areas before applying Sudocrem to ensure that an infection is avoided.  And of course, if symptoms persist, please consult a doctor.

My Breastpump

Make sanitising your Breast pump parts easy peasy

Convenience, when taking your pump to work or on holiday is so important because, don’t we all just want a little bit of extra help? The conventional steam sanitizing systems are super bulky and not at all practical for travel. Let the Clean Ease be your secret little helper. It is so easy to use, hygienic (only you are using it) as well as time and space saving.  A big question is how often I need to sanitize my breast pump parts and when can I stop doing so. This has often split mothers with their differing opinions. The recommendation from the Center for Disease Control and Prevention (CDC) may surprise you. The CDC recommends at least once daily. By sanitizing the parts after each time the parts are washed results in extra germ removal. This process is recommended for the following babies (after each use): If your baby was born prematurely  If you baby is under 3 months If you baby has a weakened immune system or is undergoing medical treatment If you feel that your parts need to be sterilized more often  If you want to continue to sanitize daily for longer this will continue to remove germs and will still be beneficial. If you are using your pump at work and you are not in control of the cleanliness of the space, then it may be recommended that you continue to clean and sanitize your pump parts.   Why do we like the Ameda CleanEase Microwave sanitizing bags so much? well that is easy: Quick sanitization of breast milk pump kit parts and accessories. Leakproof Zipper with slider for easy hold. BPA free. Expandable bottom. It stands on its own. 20 uses for bag (with tick off reminder). Basically, all you need to do is pop your cleaned pump parts into the Clean Ease bag add 60ml of water. Seal the bag with the easy-to-use zipper. Use your microwave as per the correct setting and time. These settings are as follows 5 minutes in 600-750W, 3 minutes 800-1100W and 1.5minutes for >1100W.  The CleanEase bag has some nice features to prevent you from scalding yourself on the steam or hot water. The bag and its contents will now be super-hot with steam and water. Once your microwave has beeped, open it up and take the Clean Ease bag out using the protective grip. There is an easy pour slit on the side opposite to the protective grip. This means that the steam can escape and that you will be able to pour out the hot water and steam from the opposite side to your hands without needing to open the bag. Pour out the water and then you are ready to use the parts. The CleanEase can also be used as a carry bag for your pump parts while you are traveling. Remember to tick off each use on the front of the bag, this help you to keep track of how many times the bags has been used and when it is time to replace it.  A great feature is that you are the only person who uses the bag and that you are in control of how clean it is and how often the water is changed. This is really nice for mothers with a baby in NICU as you can take your own sanitizing bag to the NICU and use it there.  Some tips for keeping your pumping parts clean and sanitized: Only wash and sterilize the parts that need to be. With the Ameda closed system you only need to sterilize the bottle valve, diaphragm and flange. Please do not sterilize the tubing or adaptor cap.  Wash your hands with soap and water before starting Rise your pump parts with cold water as soon as possible after you have used them. Wash each part separately using a brush and soapy water expect for the valve, as a brush may damage the valve.  Make sure you have cleaned the parts correctly and that there is no milk residue on the parts. If milk residue is left it will cook on to the part and can be a spot where bacteria can grow.  Rinse again in clean water to remove all soap residue. Sanitize the parts and then allow to completely dry before use.  Avoid using dish towels to dry your pump parts. Rather set them aside on a clean paper towel to dry.  Once your pump parts are dry, assemble your pump so that it is ready for use.  Avoid touching the inside section of your pump parts that will be touching your breast milk.  Heating for longer than recommended can cause damage to the bag and the contents. Only sanitize your breast pump parts or similar accessories. Do not use this bag to sanitize metal parts as it will damage the bag and microwave. On a regular basis, check your pump parts or accessories for any cracks, chips or tears  Cleaning and sanitising your pump parts is an important step in making sure that you are giving your baby a healthy start. By using the Ameda CleanEase microwave sterilizing bags this step is made easier and safer for you. 

Toptots Head Office

Giving birth – the facts and the myths

With so many truths and myths flying around when it comes to pregnancy and giving birth, it’s no wonder you get confused. Not only does every existing mother and aunt know the ‘right’ answer to everything, but doctors also have varying opinions. Have you ever walked out of the doctor’s office realising that out of the ten important questions you want to ask, 8 slipped out of your mind during the consultation? Don’t worry, it happens to the best of us. We have listed some popular beliefs and delved into whether they are true or false. Breaking of the waters makes the contractions stronger, thus can speed up labour.  True. While there are other medical reasons why breaking the waters may be necessary, once a woman is around 7cm dilated, this process helps speed things up for the painful last three. However, this will only be used if you absolutely need to have things go a bit quicker. So don’t count on it to help you out if you’ve been in labour for 30 minutes without any complications. Braxton Hicks contractions are regular and strong, and will wake the mother up if she is asleep False. Real contractions will start at the top of the uterus and the intense pressure, like a tight belt around her waist, will wake her up.  True contractions feel like menstruation cramps. While Braxton Hicks may not be a walk in the park, you will know the difference because they won’t come in regular intervals and increase in intensity. If you lift your arms above your head during pregnancy, the umbilical cord will slip around the baby’s neck. False. The baby is submerged in water and thus gravity will have no influence.  Furthermore, the baby may become entangled by the umbilical cord because of the length of it. But the baby can swim through a loop in the cord as well.  Dilation of the cervix can occur at any given time of the pregnancy.  True. Some women have an “incompetent cervix” which means that the cervix does not tighten properly and a woman who had a child previously, has a slightly dilated cervix. In labour, dilation of the cervix is capable of happening earlier in the pregnancy. This is not necessarily a problem, but your doctor will talk you through it, depending on each case. An epidural might not be possible if the mother previously had an extensive back injury.  True. Although this statement is true in certain circumstances, the skills of the anaesthetist will determine the likelihood of the mother having an epidural. If you feel that this may be a problem, make an appointment with the anaesthetist prior to the birth to talk about your options. An emergency epidural can be done if the baby is under stress  False. This is not true as an epidural takes up to 20 minutes to have an effect.  If the baby is under stress, 20 minutes to wait will be too long. The most successful method of managing pain during labour is the one the mother choose  True. To manage the pain of labour, the mother needs to have the right attitude and support. Sometimes a combination of non-pharmacological methods (hypnosis, reflexology, massage and water therapy) is more effective than any given pain medication.  While the term ‘mind over matter’ sounds like hocus-pocus when it comes to the pain of birth, it really has proven to help. So if you believe that having a water birth will help you, then you’ve already done some of the work. Bleeding in pregnancy at any given time necessitates a trip to the emergency room.  True. Bleeding is always regarded as suspicious and should be investigated. So ignore those who scoff at your apparent paranoia and get yourself checked out ASAP. If the mother wakes up in the morning in the last trimester with a swollen face and extremities, she should contact her primary caregiver immediately  True. This may indicate a rise in blood pressure and must be investigated immediately. You should take a urine sample for testing as well. The mother should insist that an advanced lactation specialist help her with breastfeeding.  False. All midwives are trained to help and assist the mother with breastfeeding difficulties. However, it is true that a lactation specialist have a particular interest in and passion for breastfeeding. Some hospitals do not have lactation specialists available, then the ward midwife can assist effectively. With the right attitude and the right support, breastfeeding can be a success. The delivery of the placenta occurs within 15 minutes after the birth of the baby with a contraction True. But don’t worry, this contraction is not as strong as during the birth and the tissue is soft and moulds into the area, so the expulsion will be far easier than delivering the baby.

Toptots Head Office

Tips to help make breastfeeding a breeze

If you have decided to breastfeed, it is a great way to give your baby the exact nutrients they need. But it’s not always easy. Here are a few tips and tricks that may help transition you into this new way of life.  Breastfeeding stations Being comfortable is a big part of successful breastfeeding. And being stuck in the same room every time you feed may do damage to your mental health. Try making breastfeeding stations around the house so you can join your family in experiencing life at home. Make sure you have a comfortable chair, a little table, a water bottle, wipes, burp cloths, and nipple cream available to you.  Include your partner If you find that you need help, or your partner wants to be more a part of the feeding experience than they are, get them to position baby, help burp, change and dress them. These can be bonding experiences themselves. Check if baby is getting enough milk Have a peak in their nappy. By day 5 they should have 6 or more wet nappies every 24 hours. You should also see about 3 to 4 stools a day by day 4. The colour of these stools should be transitioning from the dark, thick meconium poops right after birth to what is usually a yellow, seedy poop. Also make sure that they are back to their birth weight by no later than 14 days birth. After that, you’ll want to see them steadily putting on weight. Hold your baby skin-to-skin Holding your baby skin-to-skin will help your body to start making milk and will wake up your baby’s feeding reflexes. This means that your baby will start looking for your breast sooner and your body will make more milk.  Know the signs of a hungry baby: Besides crying, your baby may start rooting, licking their lips and putting their hands to their mouths.Babies need to eat often in the first few weeks: at least 8 or more times in 24 hours. This will help you to make more milk and will help your baby to gain back any weight they lose in their first few days. Some babies prefer many short feeds while others like fewer, longer feeds. Do not rush your baby – take your time. Keep up the night feeds Even though they are tough, know that these are important. Your body produces more prolactin (the hormone that promotes milk production) when you breastfeed at night, so night feedings help to keep up milk production. Also, mothers vary in the amount of milk they can store in their breasts, so for many women night feedings are essential to meeting their babies’ needs. What to wear PJs that open down the front (rather than one you have to pull up or down) will give your baby easier access, while keeping you warm during the night. This applies for day wear as well, try wearing breastfeeding tops (that can be easily pulled down) or button up ones. 

My Breastpump

Establishing breast milk supply after stopping breast feeding

There are many reasons as to why a mother may decide to restart breast feeding. This can be true for mother that had a good milk supply or mother that were barely able to produce milk can find herself in a situation there she needs to increase her milk supply. It may surprise you that even a post-menopausal woman can relactate successfully. Relactation requires time, patience, determination, and a co-operative baby Yes, it is possible to be able to relactate and produce enough milk to breastfeed you infant exclusively, while some mothers may still need assistance with supplementation.  Younger infants tend to be more willing to suckle than older infants, but there are reports of children over a year old who have been breastfed after relactation. Relactation may take several days (can be up to 2 weeks or longer) for the milk to start coming in and possibly a few weeks before she is able to meet the full nutritional needs of her baby with breast milk (2 to 6 weeks). How to get your milk supply started. Follow the tips below to help you get your milk to “come in” and to boost your milk supply.  Skin to skin helps to stimulate the release of the hormone Prolactin. Prolactin is especially important for the production of breast milk. Skin to Skin is when you have your baby naked except for a nappy. You place your baby directly on to your chest (no bra or any clothing should be between you and your baby. You can put a blanket over your babies back.  Try to latch your baby to your breast. It is important that you get a good deep latch to help you remove milk effectively. Remember to be patient and not to force your baby to the breast.  Stimulate your breast at least 10 to 14 times in 24hours, you can use hand expression, a breast pump of your baby. Each stimulation should last 20 to 30 minutes. It is important that you also stimulate the breast at night as this is when your bodies prolactin levels are highest.  Before you offer your breast to your baby or start expression. Encourage your milk to start flowing by using massage and heat. Circular motions towards the nipple stimulate the breast to make milk. Use heat to during message to help you with your let down reflex. You can use a warm bean bag, hot water bottle or warm water in a tightly closed bottle.  You may need to use a breastmilk supplementer. This is a device that helps you to provide extra milk to your baby while you are direct feeding. It has a container that you can put expressed breast milk into that has a fine tube that carries the milk from the contain to your nipple. It allows your baby to stimulate your breast while also getting milk form the container. This helps to encourage your baby to suckle. Please contact a lactation consult to assist you with this process.  Some mothers may need specific medications that can assist them with increasing their supply. This process needs to be done under supervision of a doctor that has experience in relactation.  • Supplementing while breastfeeding. A helpful method of re-establishing or inducing lactation is to feed the BMS to the infant while he/she is suckling. In this way the infant’s efforts are rewarded, and the infant’s suckling stimulates the production of milk. This method is useful if an infant is not interested or is too weak to suckle from a breast that does not produce milk yet. The supplement used can be artificial milk, pasteurised donated breastmilk or preferably the mother’s own expressed milk (if she is producing any). The supplement can be put into the side of the infant’s mouth using a syringe or dropper while the infant is suckling, it can be dripped onto the mother’s breast so that it goes into the infant’s mouth while the infant suckles, or, if cleanliness and sterilisation can be assured, then a “breastfeeding supplementer” can be used. This consists of a cup or bottle of supplement, with a fine tube which leads from the bottom of the container, along the length of the mother’s nipple (at the top or side) and into the infant’s mouth. Reference: Infant Feeding in Emergencies: Policy, Strategy and Practice (WHO; 1999; 41 pages) Annex VIII: Re-lactation, Hand Expression and Cup Feeding http://helid.digicollection.org/en/d/Js13434e/5.8.html#Js13434e.5.8 https://www.breastfeeding.asn.au/bfinfo/relactation-and-induced-lactation

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