Creating a perfect sleeping environment

Creating a sleep-friendly environment for your child is an essential factor to provide a good night’s rest. Children take time to fall asleep; it depends on how sleepy they feel after their bedtime routine and if their naps during the day were successful. It is vital to ensure that their daytime routines and bedtime routines assist in setting the stage for a good night’s rest. If you are sure that your routine is perfect and that your child’s tummy is full, you also need to consider what your child’s sleeping environment is like, as it also has to be conducive to sleep. Let’s look at a few factors that might play a role: Setting the stage for sleep You need to ensure that your child knows that his/her room is for sleeping only. Try to teach your child that their room is a place of relaxation; create a calm and safe space where they know that they can relax. If their room is too engaging and used as a play area, your child will not understand why he/she cannot play when it is time for a nap. Blue light Creating a relaxing atmosphere for bedtime includes making sure no screens are emitting blue light. This consists of any screens, tablets, or monitors emitting blue light like some video monitors do. This light interferes with the production of melatonin, the sleepy hormone. This can cause your child to struggle to fall asleep and to stay asleep. Please note it is not the colour of the light that matters but rather any LED’s that can emit blue or white light. Blackout curtains Light influences sleep; thus, it is vital to ensure that no light enters the room. Any light shining in from outside will also most likely cause your child to wake up early as it will cause melatonin production to stop. To ensure that this does not happen, invest in blackout curtains or adhesives that you stick to your window to ensure no light peeking through the curtains. Night lights Some toddlers do have night time fears, and this is where a night light comes in handy. Having any light in the room does prevent melatonin production, which is why you have to ensure that you install a natural light if you decide to use a night light. Natural light includes night lights like Himalayan salt lamps (non-LED globes to be used). If you have an older child that can understand more advanced concepts, you can also get a clock that shows you when it is time to wake up. A watch makes it easy for children to know when it is time to get out of bed. White noise If you have a noisy environment or multiple children in the house, then using white noise would be beneficial, both during the day and at night. White noise will drown out outside noises and helps your baby not to wake up from birds chirping in the early hours of the morning. Aromatherapy oils Aromatherapy oils can provide a soothing atmosphere for your child, and may help their little brains relax if they smell a particular scent such as lavender; this helps set the stage for sleep. You can use an aromatherapy oil diffuser in your child’s room during the bedtime routine or use a diluted oil to apply to their body. Bedding Always keep safety in mind when it comes to your child’s sleeping space. Keep loose bedding that your child could get entangled in to a minimum and if you have a child under the age of one year, please keep the risk factors of SIDS in mind. Invest in top quality materials such as cotton or hemp that regulate body temperature. Natural fibres do not cause your child to overheat and is breathable for those hot summer months. Give your child a comfort item such as a taglet (not under 6 months of age) to hold onto as a sustainable sleep association. The ideal temperature for sleep is between 21 and 23 degrees Celsius, so dress your child accordingly and adjust the room temperature if possible. Bottles If your child is old enough to reach for his/ her bottle, do not leave a bottle of milk beside their bed. It is essential to keep safety in mind as they can choke while lying down and drinking, and it also causes tooth decay. Please ensure that your child eats and feeds during the day so that he/she does not make up for lost calories at night. Many factors play a role when it comes to sleep. Creating a healthy sleep environment is one of the building blocks that you need to have in place for your child to sleep like a superhero. Please contact us at www.goodnightbaby.co.za if you need further information or a FREE consultation for us to assess your unique circumstances. By Anneri van Rooyen – Good Night Sleep Consultant

Chicco Ohlala2 Stroller – Black Nite

When you want to make an entrance there is only one stroller that says urban cool with the utmost confidence – the Chicco Ohlala2. In slick Black Nite colouring, this diverse and convenient travel option is an all-round solution when looking for a lightweight, easy-to-fold yet durable solution to shopping, strolling and hanging out with your little one. Easy enough to ‘lift with one finger’, this 3.8kg stroller makes going out with baby so much easier when packing away in cars or accessing stairways. Fully reclining when it’s nap time for baby, you can use the extra coverage of the UV50+ protected canopy to keep harmful rays at bay. With a strong bumper bar protecting from forward falls, baby can hold on and watch the world go by whilst being strapped in with the five-point safety strap. Durable wheels make the Ohlala2 perfect for roads, pavements, malls and hard exteriors. As baby grows, the footrest will make sure they are neatly tucked in and ready to go. Pop your shopping or baby essentials in the large storage basket and be ready to make an impression with this ultra-fashion stroller. Also available in twin mode. Suitable up to 22kgs. Grab one at the reduced price of R1999 from www.shopchicco.co.za while stocks last.

Let’s Talk about PND

In the weeks leading up to the birth of my daughter, I remember waking multiple times a night due to being uncomfortable and all those bathroom breaks! I was thinking this was my body’s way of preparing me for waking through the night to care for my baby— and would get filled with a sense of excitement and also dread. Although my little one was premature, she was a good sleeper (by newborn standards), I still however never got more than a few hours of sleep at a time. I was physically exhausted, but the emotional roller-coaster was worse. I was constantly anxious, having panic attacks, I was distraught because I felt like my life had been unequivocally changed and that I’d never get it back. I cried every day, but could rarely explain why. I was not the mother she needed, I was not coping, I was failing her, myself and my husband. Why could I not rejoice and marvel at the child I had always longed for? At the time I put this down to the baby blues that I knew was very common after having a baby. But weeks turned into months and the feelings stayed and so did my desperation, I was lost and I did not think I would ever find my way back. I had to reach rock bottom before I realized that I needed help that this was not “normal”. My baby blues had turned into full-blown depression, I knew I had to do something!  So I got help, and it was not easy finding my way back. During my journey, there were a few things that helped me find myself again. Get help: Any kind of depression should be seen like any other illness, for example: diabetes.  No one will ever tell you to just sort yourself out if you were a diabetic and it is the same with depression.  It needs intervention from medical professionals South African Depression and Anxiety Group (sadag.org). Make time for yourself:  relax and take a break from your little one. Do something that makes you feel good. Share what you are feeling:  Having someone just listen to how you are feeling can help you work through how you feel in a safe place. Have a support system:  support will play a big part in recovery make sure they know how you’d like to be supported. Very often it is our instinct to take on everything. Allowing others to help can reduce your stress. Make time for friends and family. Spending time with those you love increases your “feel good” brain chemicals. Make meals a priority. The foods you eat can affect your mood. Keep blood sugars stable and ensure you continue to take your postnatal vitamins. Get out and about: going outside in the fresh air and slowly introducing some exercise. It can give you some perspective and time for your body and brain to have a breather. Join a group for mothers. Chatting to others who are experiencing similar struggles can be reassuring and it is also a good social outlet. Get some sleep: A good night’s sleep. This was one of the biggest factors for me. When I started sleeping more, I notice a huge difference in not only my mood but in my child. At the time I did not realize how sleep and your mood are extremely closely related and mounting evidence suggests that the fewer hours sleep you get, the more likely you are to have a mood disorder like postpartum depression. A recent study shows that only 10% of parents get an average of 7 or more hours of sleep a night! This suggests we are at risk of creating an issue not only for us but for our children who need more sleep than we do! If you suspect how you are feeling is more than just crazy post-baby hormones, please reach out for help, you do not have to continue to struggle in silence, you are not alone and there is help available! By Ohara Kydd – Good Night Consultant

Chicco Polly Progres5 highchair

Welcome to the world of stylish baby feeding. The champion of all highchairs is back with the brand new, most versatile option yet – the Polly Progres5. As advanced as a highchair can get, this bold and daring red polka dotted high-fashion baby product is designed with convenience in mind so you can #parentmore as you give them the best possible feeding and weaning experience. Allowing you to start feeding with ease from newborn, the Polly Progres5 grows with your child until they are ready to join their family at the big table. And even then, the Polly can come along. The fully-reclining seat is a first for Chicco highchairs. Bottle feed from newborn and allow the chair to continue supporting as your child grows. The  Polly Progres5 has all the convenience of an everyday highchair with superior adjustability and functionality. 4 recline positions with one-hand adjustment and 8 height positions make it easy to bring growing children up to the table. Snap-on highchair with booster tray includes removable liner and stores on rear legs. The highchair seat easily detaches from frame to create the booster and stool configurations.  When it’s time to grow up the fold-away foot rest swings out of the way to create stool configuration. Highly space-saving, the highchair is only 11.5 inches when folded for storage in between meals. And with an extra padded cushion, the Polly Progres5 is the most comfortable seat in the house. Modes: Baby: Reclining seat mode and fully upright mode for baby feeds. Toddler Booster: Highchair seat detaches from frame to create high-back booster. Big Kid Booster: Zip-off extension panel and fold-away arm rests convert booster to a more portable seat. Youth Stool: Highchair frame converts to height-adjustable stool with snap-on seat. With a 12-month guarantee you can rest assured that the Polly Progres5 is the only highchair you will ever use again. Grab them on special for a limited time at www.shopchicco.co.za for R4499.

How does baby’s physical development contribute to learning?

Many babies learn how to crawl at the same time they learn to sit on their own. Crawling, however, takes longer to perfect than does sitting without assistance. At six months, expect your baby to sit for a second, but balance will come later; also, you will probably notice your baby get into a crawling position, but not know how to proceed after that. Even though ‘crawling’ usually means progress on hands and knees, many babies use other moves to get them where they’re going. Rolling, slithering, ‘bottom shuffling’ (when a baby pushes around while sitting, using one hand to make the propelling motion), and pulling along on elbows are all manoeuvre used instead of the conventional crawling, so don’t be surprised if you see those first. Still other babies learn to crawl in the ordinary way, and then figure out that they can move faster on their hands and feet than their hands and knees. If something is out of reach of a six-month-old baby, you may see that baby pull up the knees under the body, push up with hands and often manage to get the tummy off the floor. For that moment, the baby is in a crawling position, but needs encouragement to actually add forward motion to the mix. By the ninth month, early crawlers start to make some real progress – though it’s often backwards, away from the object they’re trying to reach! Upper-body control is more developed than leg-control, so a baby tends to push harder with hands and arms than with knees – propelling the baby backwards. Not to worry (and try to reassure your frustrated baby, too!), this is just a short-lived phase. The biggest advantage baby has when it comes to solving problems is with the development of large and small muscles over the course of the first year, helping various tasks become easier. The two-block stack that will seem too complicated for your little architect one month will become an easy three-block stack just a few weeks later. When baby starts to focus on lower muscles (around 10-12 months), you might want to put favourite toys on the couch, encouraging your child to stand in order to reach them. This helps build balance and strong leg muscles necessary for cruising, a forerunner to walking. Once a baby solves the problem of how to stand and balance, and how to move one foot in front of the other, watch that glowing smile of accomplishment – your baby is now beginning to walk. Who’d ever thought it would happen so fast? Once you’ve reached this stage, you know your baby really ‘did it’ – and your family will never be the same. Talk about an accomplishment you can be proud of! Our parenting advice is given as suggestions only. We recommend you also consult your healthcare provider, and urge you to contact them immediately if your question is urgent or about a medical condition. A perfect product to help a child develop like this would be the Fisher-Price® 4-in-1 Ultimate Learning Bot available at retailers nation wide. The Fisher-Price® 4-in-1 Ultimate Learning Bot is a transforming playtime buddy for baby featuring 4 ways to play and lots of fun music, lights and hands-on activities. Each bot has its own fun for little ones to discover, from spinning eyes to silly popping balls to exciting crawl-and-chase play.  Baby can play and explore each bot individually or build them up into one big interactive buddy with fresh music, sounds and phrases! And with Smart Stages® technology, you can switch up the learning content to best fit your child’s age and stage. 4 toys in 1 to keep playtime going as baby grows from infant to toddler to preschooler (ages 6 months-5 years) Each individual toy is filled with fun activities for babies to explore. Put them all together to build an interactive electronic robot buddy! 3 Smart Stages® learning levels with 120+ songs, sounds and phrases about numbers and counting, the alphabet, shapes, colors and more Press any button on the motorized bot to send it zooming forward with music & lights, encouraging baby to crawl and chase Lots of hands-on activities for sitting babies, including press-down antenna, twist & flip gears, ball-popper, and spinning & clicking arms By Dr. Bettye M. Caldwell Ph.D. Professor of Pediatrics in Child Development and Education.

Chicco launches new e-commerce website

Leading baby products supplier Chicco has just launched their brand new, e-commerce website, www.shopchicco.co.za. Shop Chicco is finally ready to supply consumers with top quality baby products straight from the heart of the company. Chicco has been on the forefront of the baby world in European and American markets for almost 65 years. As a heritage brand that started off in the medical field, all Chicco’s products are quality controlled and tested in the Osservatorio in Como where Chicco is based. A laboratory within the company ensures that no item leaves the company without rigorous and methodical testing.  It is through this strict attention to detail that Chicco has continued to be the preferred supplier to parents across the world for so long. When you shop on www.shopchicco.co.za you get access to not only a wide variety of Chicco products, but you also get the opportunity to sign up to the newsletter and receive further discounts. When you check-out, receive a free baby hamper gift worth R500*. Shop Chicco South Africa offers reduced pricing on selected goods, making it more than just an online portal, but a club to belong to in order to receive the very best deals on Chicco favourites. Shop world-class strollers, car seats, high chairs, bouncers, cribs, slings, carriers, toys, nursing products, grooming products and so much more on www.shopchicco.co.za today. Free gift valid until stocks last

Different Uses of Sudocrem Skin and Baby Care Cream

Sudocrem – Soothing Families’ Skin since 1931 As global environmental concerns grow, it is becoming more evident to us that we need to be taking better care of ourselves as well as the environment.  Our skin is our first line of defense and our protective barrier against physical injury and hazardous substances.  Our skin ensures that we retain moisture in our bodies and protects us against harmful UV rays from the sun. Sudocrem’s skin and baby care cream has been soothing families’ skin for over 85 years.  Not only is Sudocrem mom’s first choice in the prevention of nappy rash, but this amazingly versatile product has many other uses too. The Sudocrem skin and baby care cream has become mom’s ally: In the early years to soothe, heal and protect against nappy rash To deal with bumps, scrapes and everything in-between as a toddler begins to explore the world To help treat eczema and acne in teenagers To moisturize, soothe and protect mom’s skin In the golden years to relieve pressure sores and chilblains Nappy rash is one of the most common skin conditions of your baby’s early life, it is extremely uncomfortable and can be caused by many things.  It is generally linked to wet or infrequently changed nappies, diarrhea, new foods, and antibiotics.  Sudocrem skin and baby care cream is gentle on the skin and forms a defensive layer to assist in the protection of the baby’s delicate skin. A toddlers’ life is so busy!  They climb everywhere, fall frequently, and spend the greater part of this exciting time in their life, with little bumps, abrasions, and bruises all over.  Sudocrem aids in preventing infections and also soothes any irritation on your toddlers’ skin, leaving them to romp around and enjoy life as they should.  Everyone knows that a teenagers’ biggest nightmare is acne.!  Sudocrem is a great way to treat acne.  At a time when it starts to become important to look their best, Sudocrem will help to keep your teenagers’ blemishes under control.  Allergies are on the rise and many people battle the discomfort of eczema – a rash that typically appears on the arms and behind the knees but can also appear anywhere on the body. Usually, treatment includes avoiding soap and other irritants.  Sudocrem is the answer here too, because of its unique formula, Sudocrem has been known to provide relief for eczema. Cuts, burns, grazes and abrasions happen when we least expect them and generally happen when we’re at home.  It’s a known fact that more accidents happen in the home than anywhere else and especially to little ones running around the house and playing outside in the garden.  We strongly advise that for all major injuries, medical assistance is sought out.  However, where the injury is minor, the use of Sudocrem can provide the protection and relief needed to assist in the healing process.  Always be sure to wash any affected areas before applying Sudocrem to ensure that an infection is avoided.  And of course, if symptoms persist, please consult a doctor.

Make sanitising your Breast pump parts easy peasy

Convenience, when taking your pump to work or on holiday is so important because, don’t we all just want a little bit of extra help? The conventional steam sanitizing systems are super bulky and not at all practical for travel. Let the Clean Ease be your secret little helper. It is so easy to use, hygienic (only you are using it) as well as time and space saving.  A big question is how often I need to sanitize my breast pump parts and when can I stop doing so. This has often split mothers with their differing opinions. The recommendation from the Center for Disease Control and Prevention (CDC) may surprise you. The CDC recommends at least once daily. By sanitizing the parts after each time the parts are washed results in extra germ removal. This process is recommended for the following babies (after each use): If your baby was born prematurely  If you baby is under 3 months If you baby has a weakened immune system or is undergoing medical treatment If you feel that your parts need to be sterilized more often  If you want to continue to sanitize daily for longer this will continue to remove germs and will still be beneficial. If you are using your pump at work and you are not in control of the cleanliness of the space, then it may be recommended that you continue to clean and sanitize your pump parts.   Why do we like the Ameda CleanEase Microwave sanitizing bags so much? well that is easy: Quick sanitization of breast milk pump kit parts and accessories. Leakproof Zipper with slider for easy hold. BPA free. Expandable bottom. It stands on its own. 20 uses for bag (with tick off reminder). Basically, all you need to do is pop your cleaned pump parts into the Clean Ease bag add 60ml of water. Seal the bag with the easy-to-use zipper. Use your microwave as per the correct setting and time. These settings are as follows 5 minutes in 600-750W, 3 minutes 800-1100W and 1.5minutes for >1100W.  The CleanEase bag has some nice features to prevent you from scalding yourself on the steam or hot water. The bag and its contents will now be super-hot with steam and water. Once your microwave has beeped, open it up and take the Clean Ease bag out using the protective grip. There is an easy pour slit on the side opposite to the protective grip. This means that the steam can escape and that you will be able to pour out the hot water and steam from the opposite side to your hands without needing to open the bag. Pour out the water and then you are ready to use the parts. The CleanEase can also be used as a carry bag for your pump parts while you are traveling. Remember to tick off each use on the front of the bag, this help you to keep track of how many times the bags has been used and when it is time to replace it.  A great feature is that you are the only person who uses the bag and that you are in control of how clean it is and how often the water is changed. This is really nice for mothers with a baby in NICU as you can take your own sanitizing bag to the NICU and use it there.  Some tips for keeping your pumping parts clean and sanitized: Only wash and sterilize the parts that need to be. With the Ameda closed system you only need to sterilize the bottle valve, diaphragm and flange. Please do not sterilize the tubing or adaptor cap.  Wash your hands with soap and water before starting Rise your pump parts with cold water as soon as possible after you have used them. Wash each part separately using a brush and soapy water expect for the valve, as a brush may damage the valve.  Make sure you have cleaned the parts correctly and that there is no milk residue on the parts. If milk residue is left it will cook on to the part and can be a spot where bacteria can grow.  Rinse again in clean water to remove all soap residue. Sanitize the parts and then allow to completely dry before use.  Avoid using dish towels to dry your pump parts. Rather set them aside on a clean paper towel to dry.  Once your pump parts are dry, assemble your pump so that it is ready for use.  Avoid touching the inside section of your pump parts that will be touching your breast milk.  Heating for longer than recommended can cause damage to the bag and the contents. Only sanitize your breast pump parts or similar accessories. Do not use this bag to sanitize metal parts as it will damage the bag and microwave. On a regular basis, check your pump parts or accessories for any cracks, chips or tears  Cleaning and sanitising your pump parts is an important step in making sure that you are giving your baby a healthy start. By using the Ameda CleanEase microwave sterilizing bags this step is made easier and safer for you. 

Giving birth – the facts and the myths

With so many truths and myths flying around when it comes to pregnancy and giving birth, it’s no wonder you get confused. Not only does every existing mother and aunt know the ‘right’ answer to everything, but doctors also have varying opinions. Have you ever walked out of the doctor’s office realising that out of the ten important questions you want to ask, 8 slipped out of your mind during the consultation? Don’t worry, it happens to the best of us. We have listed some popular beliefs and delved into whether they are true or false. Breaking of the waters makes the contractions stronger, thus can speed up labour.  True. While there are other medical reasons why breaking the waters may be necessary, once a woman is around 7cm dilated, this process helps speed things up for the painful last three. However, this will only be used if you absolutely need to have things go a bit quicker. So don’t count on it to help you out if you’ve been in labour for 30 minutes without any complications. Braxton Hicks contractions are regular and strong, and will wake the mother up if she is asleep False. Real contractions will start at the top of the uterus and the intense pressure, like a tight belt around her waist, will wake her up.  True contractions feel like menstruation cramps. While Braxton Hicks may not be a walk in the park, you will know the difference because they won’t come in regular intervals and increase in intensity. If you lift your arms above your head during pregnancy, the umbilical cord will slip around the baby’s neck. False. The baby is submerged in water and thus gravity will have no influence.  Furthermore, the baby may become entangled by the umbilical cord because of the length of it. But the baby can swim through a loop in the cord as well.  Dilation of the cervix can occur at any given time of the pregnancy.  True. Some women have an “incompetent cervix” which means that the cervix does not tighten properly and a woman who had a child previously, has a slightly dilated cervix. In labour, dilation of the cervix is capable of happening earlier in the pregnancy. This is not necessarily a problem, but your doctor will talk you through it, depending on each case. An epidural might not be possible if the mother previously had an extensive back injury.  True. Although this statement is true in certain circumstances, the skills of the anaesthetist will determine the likelihood of the mother having an epidural. If you feel that this may be a problem, make an appointment with the anaesthetist prior to the birth to talk about your options. An emergency epidural can be done if the baby is under stress  False. This is not true as an epidural takes up to 20 minutes to have an effect.  If the baby is under stress, 20 minutes to wait will be too long. The most successful method of managing pain during labour is the one the mother choose  True. To manage the pain of labour, the mother needs to have the right attitude and support. Sometimes a combination of non-pharmacological methods (hypnosis, reflexology, massage and water therapy) is more effective than any given pain medication.  While the term ‘mind over matter’ sounds like hocus-pocus when it comes to the pain of birth, it really has proven to help. So if you believe that having a water birth will help you, then you’ve already done some of the work. Bleeding in pregnancy at any given time necessitates a trip to the emergency room.  True. Bleeding is always regarded as suspicious and should be investigated. So ignore those who scoff at your apparent paranoia and get yourself checked out ASAP. If the mother wakes up in the morning in the last trimester with a swollen face and extremities, she should contact her primary caregiver immediately  True. This may indicate a rise in blood pressure and must be investigated immediately. You should take a urine sample for testing as well. The mother should insist that an advanced lactation specialist help her with breastfeeding.  False. All midwives are trained to help and assist the mother with breastfeeding difficulties. However, it is true that a lactation specialist have a particular interest in and passion for breastfeeding. Some hospitals do not have lactation specialists available, then the ward midwife can assist effectively. With the right attitude and the right support, breastfeeding can be a success. The delivery of the placenta occurs within 15 minutes after the birth of the baby with a contraction True. But don’t worry, this contraction is not as strong as during the birth and the tissue is soft and moulds into the area, so the expulsion will be far easier than delivering the baby.

Tips to help make breastfeeding a breeze

If you have decided to breastfeed, it is a great way to give your baby the exact nutrients they need. But it’s not always easy. Here are a few tips and tricks that may help transition you into this new way of life.  Breastfeeding stations Being comfortable is a big part of successful breastfeeding. And being stuck in the same room every time you feed may do damage to your mental health. Try making breastfeeding stations around the house so you can join your family in experiencing life at home. Make sure you have a comfortable chair, a little table, a water bottle, wipes, burp cloths, and nipple cream available to you.  Include your partner If you find that you need help, or your partner wants to be more a part of the feeding experience than they are, get them to position baby, help burp, change and dress them. These can be bonding experiences themselves. Check if baby is getting enough milk Have a peak in their nappy. By day 5 they should have 6 or more wet nappies every 24 hours. You should also see about 3 to 4 stools a day by day 4. The colour of these stools should be transitioning from the dark, thick meconium poops right after birth to what is usually a yellow, seedy poop. Also make sure that they are back to their birth weight by no later than 14 days birth. After that, you’ll want to see them steadily putting on weight. Hold your baby skin-to-skin Holding your baby skin-to-skin will help your body to start making milk and will wake up your baby’s feeding reflexes. This means that your baby will start looking for your breast sooner and your body will make more milk.  Know the signs of a hungry baby: Besides crying, your baby may start rooting, licking their lips and putting their hands to their mouths.Babies need to eat often in the first few weeks: at least 8 or more times in 24 hours. This will help you to make more milk and will help your baby to gain back any weight they lose in their first few days. Some babies prefer many short feeds while others like fewer, longer feeds. Do not rush your baby – take your time. Keep up the night feeds Even though they are tough, know that these are important. Your body produces more prolactin (the hormone that promotes milk production) when you breastfeed at night, so night feedings help to keep up milk production. Also, mothers vary in the amount of milk they can store in their breasts, so for many women night feedings are essential to meeting their babies’ needs. What to wear PJs that open down the front (rather than one you have to pull up or down) will give your baby easier access, while keeping you warm during the night. This applies for day wear as well, try wearing breastfeeding tops (that can be easily pulled down) or button up ones. 

Establishing breast milk supply after stopping breast feeding

There are many reasons as to why a mother may decide to restart breast feeding. This can be true for mother that had a good milk supply or mother that were barely able to produce milk can find herself in a situation there she needs to increase her milk supply. It may surprise you that even a post-menopausal woman can relactate successfully. Relactation requires time, patience, determination, and a co-operative baby Yes, it is possible to be able to relactate and produce enough milk to breastfeed you infant exclusively, while some mothers may still need assistance with supplementation.  Younger infants tend to be more willing to suckle than older infants, but there are reports of children over a year old who have been breastfed after relactation. Relactation may take several days (can be up to 2 weeks or longer) for the milk to start coming in and possibly a few weeks before she is able to meet the full nutritional needs of her baby with breast milk (2 to 6 weeks). How to get your milk supply started. Follow the tips below to help you get your milk to “come in” and to boost your milk supply.  Skin to skin helps to stimulate the release of the hormone Prolactin. Prolactin is especially important for the production of breast milk. Skin to Skin is when you have your baby naked except for a nappy. You place your baby directly on to your chest (no bra or any clothing should be between you and your baby. You can put a blanket over your babies back.  Try to latch your baby to your breast. It is important that you get a good deep latch to help you remove milk effectively. Remember to be patient and not to force your baby to the breast.  Stimulate your breast at least 10 to 14 times in 24hours, you can use hand expression, a breast pump of your baby. Each stimulation should last 20 to 30 minutes. It is important that you also stimulate the breast at night as this is when your bodies prolactin levels are highest.  Before you offer your breast to your baby or start expression. Encourage your milk to start flowing by using massage and heat. Circular motions towards the nipple stimulate the breast to make milk. Use heat to during message to help you with your let down reflex. You can use a warm bean bag, hot water bottle or warm water in a tightly closed bottle.  You may need to use a breastmilk supplementer. This is a device that helps you to provide extra milk to your baby while you are direct feeding. It has a container that you can put expressed breast milk into that has a fine tube that carries the milk from the contain to your nipple. It allows your baby to stimulate your breast while also getting milk form the container. This helps to encourage your baby to suckle. Please contact a lactation consult to assist you with this process.  Some mothers may need specific medications that can assist them with increasing their supply. This process needs to be done under supervision of a doctor that has experience in relactation.  • Supplementing while breastfeeding. A helpful method of re-establishing or inducing lactation is to feed the BMS to the infant while he/she is suckling. In this way the infant’s efforts are rewarded, and the infant’s suckling stimulates the production of milk. This method is useful if an infant is not interested or is too weak to suckle from a breast that does not produce milk yet. The supplement used can be artificial milk, pasteurised donated breastmilk or preferably the mother’s own expressed milk (if she is producing any). The supplement can be put into the side of the infant’s mouth using a syringe or dropper while the infant is suckling, it can be dripped onto the mother’s breast so that it goes into the infant’s mouth while the infant suckles, or, if cleanliness and sterilisation can be assured, then a “breastfeeding supplementer” can be used. This consists of a cup or bottle of supplement, with a fine tube which leads from the bottom of the container, along the length of the mother’s nipple (at the top or side) and into the infant’s mouth. Reference: Infant Feeding in Emergencies: Policy, Strategy and Practice (WHO; 1999; 41 pages) Annex VIII: Re-lactation, Hand Expression and Cup Feeding http://helid.digicollection.org/en/d/Js13434e/5.8.html#Js13434e.5.8 https://www.breastfeeding.asn.au/bfinfo/relactation-and-induced-lactation

How to build up your breast milk stash!

Building up a breast milk stash is often why mothers buy a breast pump. A large milk stash can be top of mind once the baby has been born. Although this is a great way to make sure that you have enough breast milk to feed your baby once you start work again, does it need to be a worry? My Breastpump will share some tips on making sure you have a milk stash perfect for your baby. With all this information you will not ever waste a single drop of your very precious breast milk stash. When is the ideal time to start expressing? The answer to this question is dependent on when you are going back to work and need to leave your baby. For some mothers this can be as early as 6 weeks or as long as 6 months. You would need to start expressing before you go back to work. The longer your maternity leave the longer you have to establish your milk supply before you start expressing. If you only have 6 weeks, I recommend that you start 2 weeks before and increase your amount of pump sessions until you go back to work. If you have a longer maternity leave then you can wait until about 1 month before you start work. Use the first week getting to know how to use your pump and when the best times for you to express. For mothers that work and express at the office a Mya Joy double electric hospital grade breast pump that is ultra-quite and portable is recommend.  How to express to build up your breast milk stash? iI you understand how breast milk supply works it will help you to be able to express your milk with confidence. Breast milk is made on a supply and demand basis. The more you stimulate your breast and remove milk the more your breast will make milk. Now if you are direct feeding your baby and wanting to build up a breast milk supply you need to understand that your baby is already taking all the milk that they need and any milk that you express is extra. Therefore, in the first week you may only get a few drops of milk if you express directly after a feed. This will start to increase as you add pumping into your daily routine.  If you pump in between feeding your baby, you can expect to express about half a feed. So, you would need to express twice a day to have 1 full feed and four times a day to have 2 full feeds. This will change when you are back at work as you should be able to express one full feed at each expression because your baby has not drunk any milk.  It is also a good idea to try and pump at a similar time each day as you would once you start working. This way your body gets used to pumping and it will not be such a change once you go back to work. Expressing in the morning will also yield larger volumes of breast milk than in the afternoon.  What to store your expressed breast milk in? I am sure you have heard the horror stories of mothers finding that their breast milk has leaked while defrosting the milk. Let’s be honest that is heart breaking, to have worked so hard for the milk, stored it and then realized that you can’t use the milk is absolutely terrible. So how do you prevent this from happening to you? Use containers that are designed to hold liquid breast milk. Containers that are safe to store breast milk in are: Glass, plastic (food grade, presterilized and are BPA free) and hard plastic cups. All three suggested items have advantages and disadvantages. Glass containers are great because they are reusable, but they can break if dropped or over filled before freezing. Food grade plastic can either be breast milk storage bottles like our Hygieni breast milk bottles, they are reusable and you can pump directly into the bottle which is a great time saver as you do not need to cleaning extra bottles. The disadvantage is that they can take up a lot of space in your freezer. Breast milk storage bags are ideal for storing large volumes of breast milk in a freezer as they can be frozen flat to save space in the freezer. My Breast pump has two different options of storage bags. The first option is the Ameda Store’nPour which you are able to pump directly in your breast milk bag. The second is the My Breastpump breast milk storage bag which can hold 250ml and is medically sterilized before packing. Both can be found on our website’s storage page.  Storage containers that are not recommend to store breast milk in are: plastic that contains BPD, disposable bottle liners, steel containers and food ziplock bags (they have not been sterilized for breast milk storage and can split easily).  How to manage your breast milk stash The golden rule of storing breast milk is first in first out. This way you are more likely to use the breast milk before it has “expired” and not to waste a drop. It is important to store your milk in the volumes that you will be needing the milk. Once you go back to work you may need larger amounts of milk per day. It is really useful to freeze the milk with this in mind. It is less wasteful and time consuming to store milk in one or two bags rather than 5 smaller amounts. In order to do this, you may need to mix milk from different expression sessions. The golden rule here is to mix milk that is  the same temperature. If you know that you are going to need more milk to fill you bag. Store the milk in the fridge. Once you have expressed the next amount

What should I do if I have symptoms of COVID-19 and I am pregnant?

Given today’s current global COVID-19 pandemic, worrying about the potentially harmful viruses’ effect on your pregnancy and baby is a valid concern. You’re probably wondering the best ways to avoid the virus when pregnant, and what to do if you think you may have caught it. How can I protect myself and my baby from catching the corona virus? Protecting yourself from COVID-19 while pregnant, is similar to that of anyone else avoiding the virus. Minimise contact with others through social distancing, frequently wash and sanitise your hands, and avoid touching your nose, eyes and mouth. Don’t be tempted to skip important prenatal visits in lieu of avoiding the virus – chat to your doctor about the best way forward with regard to this. Although slightly disappointing, cancelling events such as baby showers is a good idea, as the risk of exposure and infection becomes bigger with larger groups. Being pregnant, it’s a good idea to be extra precautious where possible. However, the RCOG (Royal College of Obstetricians and Gynaecologists) states that pregnancy doesn’t increase your risk of becoming unwell from coronavirus, and the majority only develop mild to moderate symptoms. What should I do if I think I have COVID-19 while pregnant? If you think you may have COVID-19 or have tested positive for corona the first thing you should do is contact your doctor. However, it’s best to avoid travelling to the doctors office as you may come into contact with someone positive for COVID-19 in these spaces. As the virus is new, this means that the studies that have been conducted are limited. Because of this it’s essential to follow social distancing guidelines to try and protect yourself, however, if you do contract the virus there is no immediate need for stress, as pregnancy doesn’t increase your risk.

6 ways to boost your relationship after having a child

If your marriage is taking strain since having children, you are not alone. One of the most stressful times in a relationship is when children enter the equation, and often your bond with your partner is put on the backburner. Work your way through these steps and try put the spark back in your relationship. Know it is normal While social media might not show the negative side of relationships, going through a rough spot with your partner when you have a baby is absolutely normal and common. People just don’t like to speak about it. The first step to fixing the problem is trying to shed the layers of blame. Yes, you may be struggling, but don’t blame yourselves. The transition into parenthood is all kinds of rewarding, but it is filled with stressful situations and responsibilities that you didn’t have before. This applies to second children too.  Communicate One of the biggest breakdowns in a marriage can come from building resentment. This happens when you experience unhappiness or irritation and don’t let your partner know how you are feeling. These emotions build up, and eventually overwhelm you. You can end up lashing out over a small thing, with emotions coming out that have been building over time.  Being able to calmly tell your partner when something bothers you as it happens can circumvent this. Try phrasing your words in a way that is not inflammatory, “I would really appreciate more help around the house. Like last week, when you cleaned up while I was feeding, that was amazing”. In this way, instead of fighting about something that is bothering you, you are calmly suggesting an alternative that will make you happier.  Make lists This may sound basic, but do you and your partner both know what is expected of each other? Sitting down and making a list of who does what around the house and with the baby can really help your relationship grow. All of a sudden, you won’t be irritated because you have to ask your partner to do something all the time. They won’t be annoyed because you expect certain things of them without telling them. If you both know that while you cook dinner, they bath the baby. Or while you are feeding, they are tidying the kitchen – then each of you have agreed to your responsibilities and they are fairly spread out. Take turns to sleep in on a weekend, alternate who feeds and who baths. Give each other a break on a regular basis and resentment will start being replaced with gratitude. Make the time for each other  This can be one of the most difficult things to master, especially when your child is small, or you have more than one child. While everyone’s circumstances are different, try implementing a date night once a month. If you can’t get someone to babysit, then make sure your date night is after you have put your child to bed. Watching a movie with some popcorn or eating a nice dinner with a glass of wine can be just as good at home as going out to do it.  But more important than scheduled date nights is making time for each other every day. This can be a 10-minute chat in the kitchen while dinner is being cooked, or a catch-up call during your lunch breaks. Making the effort every day to find a moment to connect verbally will do wonders for your relationship. Try to remember that these moments don’t have to be about your children, but rather about each other. This reinforces that while you are both parents, you are also two people in a relationship with each other.  Don’t sweat the small stuff Ask some couples who have been married for years and have grown children how they managed to get through it all, you will probably get a variation of this. Letting go of the small things that bother you doesn’t mean internalising the irritation (see step 2). But it does mean that there are certain things about your partner that you may not like but can accept as it is a part of who they are. Besides, no one is perfect, and there is a very good chance your partner is also accepting things about you that they don’t like. We are talking about shoes lying around the house, a wet towel on the floor, or clothes on top of the washing basket. Yes, these things may annoy you. But if your partner is helping you in other ways, or putting in the effort to make you happy, these small things can be overlooked for your own sanity. When something like this irritates you, try taking a deep breath and saying, “It will take me 30 seconds to hang this towel, but an argument may ruin my entire day”. If you find your partner is not overlooking your small flaws, talk to them about this step and how it will help you both.  Don’t forget the intimacy One of the first things to take a dip in a relationship after a child comes along is intimacy. Of course, when one of you have given birth, are breastfeeding, and both of you are exhausted, sex may be the last thing on your minds. Again, that’s pretty normal. But intimacy doesn’t have to only be about sex. It is remembering to give each other a kiss hello and goodbye. It’s holding hands when you go out or draping your legs across their lap while watching TV. When those small intimate moments are alive and well, then getting back to a healthy sex life after having a child becomes a natural progression over time.

Chicco Mosquito Perfumed Clip and Bracelet

Mosquitoes are arguably among the most dangerous animals on the planet accounting for millions of deaths every year. These flying parasites have the ability to carry and transmit diseases to humans.  For the most part, mosquito bites are nothing more than an itchy nuisance that will go away on its own after 24 hours. But prevention is WAY better than any cure! INTRODUCING THE CHICCO ANTI-MOSQUITO RANGE: Our Anti-Mosquito Natural bracelets are perfectly designed to keep mozzies at bay.  Lightly perfumed with a delicate lemongrass flavour, their active ingredients are natural and harmless to your child. A cute accessory for wrists, ankles and even in ponytails, these handy bracelets are great for holidays and summer nights.  Alternately you can use this safe-to-wear perfumed clip keeps mozzies at bay without having to apply any product to your babies skin.  With natural effective ingredients, the clip easily sits on clothing and has a pleasant, light smell. The perfumed Chicco Natural perfumed clips allows you to customise kids garments like t-shirts, hats and backpacks offering easy protection from mosquitos. Suitable for use from 3 years on, this anti mosquito range will give you peace of mind. From R39.99 at participating outlets.  For more information head to www.chicco.co.za 

Soothe Operator

BIRTH TO 6 MONTHS, 6-12 MONTHS Picture this: You spend nine months in the cosiest of cocoons, digging the darkness and white noise, when one day with zero warning – boom! – you’re thrust into a big, noisy, unfamiliar new world. It’s no wonder your baby might be a teensy bit teary (or full-blown bawling!) as she adjusts to life on the outside. She’s turning to you, the close comfort of your baby-warming arms, and your newly minted sh-bounce moves to feel calm and content. No pressure or anything! The good news: There’s more than just one way to soothe your wee one. Here, we’ll show you tricks that’ll help you help him learn to calm himself – a beautiful lifelong skill we can all appreciate. Cuddles, please! Your touch, from soft caresses to gentle strokes, makes your mini-me feel safe. It also releases the feel-good hormone oxytocin, which helps you two bond. So try some “Kangaroo Care.” Simply lie down and place your baby on your bare chest; drape a light blanket over her back to keep her nice and toasty. During bathtime or nappy changes, gently massage her head, tummy, arms, legs, hands, and feet, and follow her cues, from coos to body language that says “More, please!” Physical touch releases happy neurotransmitters in you, too! Win, win. You’re getting very sleepy… Mellow music, a good book, Netflix in bed – the need to wind down before drifting off is real. Your baby craves a similar comforting routine. Sure-fire winners: Reading her a board book, singing a lullaby, or giving a gentle massage. When it’s time to say goodnight, she’ll be chill. Night, night. Up, up and away! When you’re not carrying baby in your arms or a sling, you can recreate that magic movement with a swing. It’s fun to discover what your baby digs: Does he like to shimmy side to side, or rock forward and back? A few minutes at a time in a swing, or a vibrating rocker, can be the dose of womblike movement he loves. Plus, you get some much-deserved hands-free time. All by myself Your baby’s favourite spot is near you (obviously), but you don’t need to spend every moment interacting with him. Like us, kiddos need some alone time, too. If he’s yawning, arching his back, or simply seems zonked and needs a break, give him a safe space (like on a cushy playmat) to peace out. Bring the noise Make a ruckus to calm your cutie? It works. Think about it: The womb isn’t exactly a serene sanctuary, between the pounding of Mom’s heartbeat and other pleasing background noise. Those sounds are home to your baby, and you can recreate them with a fan, a vacuum, shushing, or a white-noise machine (Think waves, rain, and waterfalls!). Walk this way Can’t stop your cutie’s tears (and maybe even your own)? When in doubt, head out! A walk can be a (literal) breath of fresh air for both of you. Nature offers all kinds of soothing sounds and feels, from warm sunshine on her face to the rustle of the trees. Bonus: There’s an excellent chance she’ll see other babies out in the wild (always a welcome sight). So, strap on a carrier to keep her close and take a stroll. You can find baby buddies via a playgroup at your local library or a neighbourhood meet-up. Time with your people is magic – and you’re never too young to learn that. Product Features Include: The Fisher-Price® Baby Bear & Firefly Soother starts as a tabletop sound machine for your nursery with customizable music, sounds, twinkling lights or overhead light projection to help settle your baby for sleep. As your baby grows, the cuddly plush bear detaches for your convenience. The Fisher-Price® Baby Bear & Firefly Soother starts as a tabletop sound machine for your nursery with customizable music, sounds, twinkling lights or overhead light projection to help settle your baby for sleep. As your baby grows, the cuddly plush bear detaches for snuggle time while the take-along lantern becomes a comforting nightlight for toddlers. Don’t worry, Bear, the fireflies will light the way! Tabletop light-up sound machine that grows with baby from newborn to toddler Sleep expert-approved Ready, Settle, Sleep™ playlist of gentle music, sounds and lights helps baby fall and stay asleep Lantern’s twinkling lights and light projection options becomes comforting nightlight for toddlers Snuggly plush bear toy detaches from lantern for take-along cuddles For use from newborn baby and beyond Available from leading retailers

Covid-19 Information for Moms-to-Be

Pregnant women do not appear to be more severely unwell if they develop Coronavirus than the general population. As this is a new virus, how it may affect you is not yet clear. It is expected the large majority of pregnant women will experience only mild or moderate cold/flu like symptoms.

Chicco Toothbrush Range

Cleaning and caring for your children’s teeth early on set up good dental care habits for life.  It’s not always easy to do in reality though so here are our tips and tricks to help you on this journey… THE BEST WAY TO CLEAN BABY TEETH: Position your baby so you can see baby’s mouth, and baby feels secure. It might help to sit on a bed or the floor with your baby lying down so that baby’s head is on your lap. Cup your baby’s chin in your hands, with baby’s head resting against your body. Lift your baby’s lip to clean teeth using soft, circular motions. Make sure you spend time on the front and back of each tooth and also the gum line. If your baby doesn’t like having teeth brushed, you could try make brushing more fun by singing songs or letting your baby play with a toy.   Even a quick attempt at brushing is better than nothing, so your child starts to learn that brushing is a normal part of the daily routine. Have a cute toothbrush also goes a long way to motivating your little ones to keep brushing for longer! Chicco has a wide range of toothbrushes for every stage of your little one’s dental development. Our Chicco toothbrush is suitable from 6m+, has non abrasive, gentle bristles to brush those first milk teeth and get baby learning about dental hygiene from a young age.  With it’s large handle for easy grip and small head for little mouths, this is the perfect first toothbrush! New to the Chicco dental range, the Electric Toothbrush allows children to get a deeper clean to their milk teeth. Gentle, but firm, the small head reaches inside little mouths and the non-abrasive bristles offer a perfect clean.  For our sustainable parents our new eco-bamboo toothbrush is perferct for toddlers that need a gentle brushing soloution.  These biodegradable toothbrushes keep toddlers teeth clean with a gentle, non-abrasive bristle on a small head, to reach all parts of smaller mouths. From R79.99 at participating outlets.  For more information head to www.chicco.co.za 

Chicco Toothpaste Range

One of the best ways to set your little one up for oral hygiene success is to establish a baby dental care routine from the very beginning.  Besides laying the groundwork for good hygiene habits later, it’s a fantastic way for parents to interact with their little one.  Cleaning your baby’s mouth can also become a special time for snuggling and bonding with your child. The goals of this routine should be to: Establish a habit of brushing at least twice a day Keep baby’s mouth clean Help baby get used to the feeling of having a clean mouth. These goals are simple enough, but many parents aren’t sure when to start brushing baby’s teeth and gums, the simple answer is from as early as possible! Chicco’s range of toothpastes contain low abrasion formula’s that use xylitol and fluoride as their main bacterial control. Our awesome flavours are mild and will get your little one’s brushing for longer!  Available in Apple-Banana, Strawberry, Fruit Mix and Mild Mint flavours from only R79.99 at participating outlets. For more information head to www.chicco.co.za 

Breast feeding ups and downs

It might surprise you that breast feeding has many ups and downs, this is by design. If you are wondering if you can breast feed, well the answer is yes you can. Learn as much as you can about breast feeding while you are still pregnant. Just as with anything in life the more you learn and prepare the better equipped you will be once your baby comes.  Fortunately, there has been an increase in the amount of antenatal online classes or face to face workshops for pregnant women and couples.  These are great to help you prepare for birthing and care for your baby once born. Breast feeding focused classes are so important to prepare you. If you think about it, it might be the most important topic as you will be feeding from day one and often throughout the day. My Breastpump has compiled a list of 10 important facts to know about breast feeding: 1.You will have milk During your pregnancy your body has grown your baby/babies and will continue to be able to look after and supply nutrients for them for the first 6 months of life. This is amazing that your body will continue to be able to support your baby’s growth without any other food. After the first 6 months your baby will also need solids.   2.Your body starts to make milk in your 2nd trimester In preparation for your baby’s arrival your body starts to make a very small amount of milk in your 2nd trimester. This is your first milk, and it is called colostrum. Colostrum is a specialized milk that is designed to transition your baby from the womb onto the more mature milk as your baby learns how to feed. It is very high in nutrients, mineral, antibodies and surprisingly is only found in small amounts. This very precious milk is present in the pregnancy and the first few days after birth. Thereafter your milk transitions to a mature milk.  3.Hormones are responsible for milk production There are a few different hormones that are involved in the production of breast milk. The most important 2 are oxytocin and prolactin. Oxytocin is responsible for the squeezing of your milk grands, that are found deep inside your breast. This helps to push the milk from inside your breast towards your nipple. Prolactin is responsible for making your breast milk.  Both hormones are produced by your brain when your brain feels stimulation at your breast. This can be cause by a baby suckling, hand expression, or use of a breast pump.  4.Understanding supply and demand is essential to successful breast feeding The key to understanding how breast milk is made is that you need to stimulate the breast to increase the body’s hormone level. The more stimulation that you breast experiences the more hormones and thus more milk. This is so important in the first few weeks and even more important in the first few days. By feeding your baby on demand helps your body to increase the amount of milk that it is making for your baby’s needs.  5.Your body does not waste Making breast milk takes up energy and valuable nutrients, so it only makes sense that your body would not want to waste a single drop. Therefore your body actually makes the most amount of breast milk while your baby feeds. In-between feeds your breasts will make small amounts of breast milk and this is they you may start to feel a bit full before your next feed. Most of the breast milk is made after the breast has been stimulated. It may take the body a minute or two for the prolactin level to increase and start to make lots of milk, but once it starts it will make as much milk as your baby needs.  Your body will not continue to make thee large amounts without the stimulation at the breast because then you would end up leaking the whole time and what a waste of breast milk that would be!  6.Natural flow of breast milk in your first week In the first few days after the birth, the first milk, Colostrum, is found in small amounts. This is because Colostum is fully loaded with energy, nutrients, and antibodies. In fact, 5ml of it has the same energy content as 30ml of mature breast milk. Your baby’s stomach is also very small and it can only take a few mls of breast milk at a time. These are just two reasons why your body starts off with small amounts of breast milk. It is by design to help your baby learn to breast feed and also because your baby does not need more.  After a few days you will notice that your breasts are starting to feel fuller and that they may even get a bit hard. This is a great sign as it means that your mature breast milk is starting to be made. Continue to feed on demand and your body will start to regulate the correct amount of milk for your baby. 7.Natural flow of mature breast milk After about a week or two your breast may start to feel softer and less full. This is totally normal and is a fantastic sign that your breasts are now able to regulate how much milk your baby needs.  8.Deep latch is key A deep latch is so important to a comfortable breast feed and to make sure that your baby can get enough milk. The deep latch helps you to stimulate your breasts to trigger your hormones to make milk while not causing any trauma to your nipples. Many breast-feeding issues stem from not having a deep enough latch.  9.Find a support system  Support, Support, support is key to being a mom and one of the most important parts of breast feeding. Find a friend or family member that has been successful at breast feeding and ask them questions: look for online breast feeding

PCOS Awareness with Salome this September

September is international PCOS Awareness Month and Salome is determined to do their bit in creating awareness & empowering women with the option of a naturally based solution to this common hormonal disorder. An estimated 8 – 13% of women suffer from Polycystic Ovary Syndrome (PCOS) that involves reproductive, cosmetic and metabolic problems. The long-term effects of this condition, if not diagnosed and treated early, are infertility due to ovarian dysfunction, as well as the risk of developing diabetes, cardiac problems linked to hypertension, sleeping problems and high cholesterol. Common symptoms and diagnosis Symptoms of PCOS include irregular or prolonged menstrual cycles and elevated levels of the male hormone androgen, which results in excess body hair and acne, and polycystic ovaries where the ovaries are not able to function properly. Getting a diagnosis by a health practitioner is key to effectively managing PCOS. The onset of PCOS can start from as young as 14 or 15 years old and if left undiagnosed and untreated for years – will cause further health complications down the line, including possible infertility. Parents are encouraged to talk to their daughters about what is considered ‘normal’ and ‘abnormal’ periods. Just by having these conversations, we can normalize these common women’s health conditions and debunk myths and the unfortunate stigma attached to it. What is Salome and how can it help with PCOS? The Salome range was developed by local pharmaceutical company, 3Sixty Biomedicine, and is based on consumer insights that South Africans are wanting more natural alternatives to treat common female health conditions.  Salome Polycos assists with the management of symptoms commonly associated with PCOS by helping to decrease testosterone levels, increasing progesterone levels in women with irregular or absent periods and thus regulating the menstrual cycle, as well as reducing blood pressure levels. It also plays a role in increasing insulin activity in women diagnosed with PCOS, as many suffer from insulin resistance. Due to these hormonal imbalances women living with PCOS often battle with acne, irregular periods, male pattern hair loss or experience excessive body hair growth (hirsutism). Salome Polycos’s main active ingredient is D-chiro-inositol (DCI) which is a natural extract obtained from the carob tree. In cases where infertility can be linked back to the hormonal imbalances caused by PCOS, patients who make use of products like Salome Fertility that contain Myo-inositol and D-Chiro-inositol have seen an increase in their ovulation, a reduction in their hyperandrogenism and in the oxidative stress in their follicular fluid. The efficacy of the product lies in it containing the correct ratio of Myo-inositol and D-Chiro-inositol that have been extracted from the pod of the Carob bean tree. Clinical studies have shown that these natural extracts are instrumental in helping manage the regulation of ovarian function in PCOS patients.  Who can use this? Due to the herbal extracts and use of natural ingredients in the products, the Salome range has minimal side effects and can be reimbursed by certain medical aids. The products are available online at www.3Sixtybiomedicine.co.za or on Takealot.com, and can be purchased over the counter at leading pharmacies nationwide. We believe #YourJourneyMatters so follow the Salome range on their social media pages to hear from Salome experts who are committed to educating and normalizing conversations about common women’s health conditions.  Visit: 3sixtybiomedicine.co.za   Facebook: Salome Range Twitter: SalomeRange Instagram: SalomeRange

Chicco Multifunction Gum Gel

Teething!   The bane of many a tired parent’s life… as exhausting and as challenging as it can be, it can also be a fun time in yours and your babies life as with little teeth comes a lifelong skill of dental care. WHEN IS THE RIGHT TIME TO INTRODUCE DENTAL CARE? Dental care for baby teeth can start before your baby’s first tooth appears. Once your baby is about three months old, you can gently wipe your baby’s gums using a damp, clean face washer or gauze twice a day. This helps your baby get ready for brushing when the first tooth appears. From around 4 months old, we recommend that you use Chicco’s Multifunction Gum Gel either on your finger or a finger toothbrush to get baby used to the feeling of dental care. Our multifunction gum gel kills bacteria in the oral cavity, whether teeth have started sprouting or not.  Made from Chamomile flowers and containing xylitol, it prevents accumulation of bacteria.  It is totally harmless if swallowed and has no flavour or preservatives. Available at participating baby retailers you can get if from R99.99 For more information head to www.chicco.co.za 

From Babbling to Talking

Parents are excited by every indication of developmental advance shown by their baby. ‘Look, he’s pushing his head up off the mattress!’ ‘Did you see her grab that rattle and hold on to it?’ These advances may not appear to be ‘great leaps forward,’ but they are. And the advances that perhaps produce the greatest delight in parents are those that offer proof the baby is becoming truly human—he or she is producing sounds that will eventually be shaped into words and used in communication. Nothing is more thrilling for parents, and in no activity are they more involved. Although the human infant is born with the capacity to become a talking—and reading and writing—organism, a great deal of loving care and nurture has to take place before this miracle is achieved. The earliest manifestation of this ability is the babbling that we hear babies doing from 2-3 months of age onward. When you go in to pick her up out of the crib, you hear ‘ahhh’ or ‘oooh.’ Chances are you will either repeat that sound or, in a higher pitch, say something like, ‘I think you’re ready to get up.’ With that response, she will kick and thrash about excitedly—and repeat her sounds. If you don’t say anything back to her when she babbles, or frown as you change her wet diaper, she won’t babble as frequently as she would if you had responded to her sounds. Thus, the first absolute necessity for parents who want to help their children move along the ‘Babbles to Books’ trail is responsivity. It’s so wonderful that, if we respond to our children as infants, they will respond to us. Language development moves along through that reciprocal process. Your talking offers much more than encouragement, of course. It also provides a model of the sounds that register in the baby’s world. Research conducted at different sites over the last 30 years has consistently shown that infants in about the first six months of life can discriminate among all the sounds produced in all languages. But they gradually lose this ability and become unable to distinguish between sounds they don’t hear regularly in their home environments. So modeling is a key function for parents in helping their babies learn to produce the sounds that will mean the most to them in their daily lives. The third key component is stimulation. All children babble, even those born deaf. But without responsivity to their efforts and good models to learn from, infants babble less and less. And, when they cease babbling, they are no longer practicing the complicated movements of the tongue and lips and other parts of our anatomical speech mechanism. Furthermore, their brains then have less opportunity to make the connections needed to relate sounds to other sensory information. But, no matter how much they babble, they still have ahead of them mastery of the technique of converting sounds into real words—real words that stand for real objects and real events. Here is where stimulation is so important. Parents need to label objects and experiences for their pre-verbal infants. ‘Would you like your MILK?’ asks mother, stressing the word ‘milk’ and holding out the bottle before offering it. ‘Look, here comes DADDY. Let’s WAVE to him,’ as she takes the baby’s hand and makes a waving movement. (In fact, a wondrously effective way to comfort a crying infant is to hold him close and walk about the house just ‘naming’ or labeling ordinary objects: ‘Feel the WALL; the WINDOW seems cold; the DRAPES are soft.’ Word games, such as ‘Pat-a-cake’ and ‘So Big’ are wonderful during this transition period (from babbles to words), as they allow the baby to do something physically as part of the language game. And don’t overlook reading to your baby as an important technique for providing stimulation. Some people think babies are too young to respond to books, but, if so, they’ve never read the right kind of book to an infant. Simple books, with plenty of pictures and few words to a page, are marvelous. Your local librarian will help you choose several excellent ones. Or, make up your own: snapshots from a family vacation put in plastic holders, with just a few words printed per page, work beautifully, as can clippings from magazines and catalogs. By the time children reach two years of age, a weekly trip to the library should be a must for all children whose parents are truly concerned with fostering language development. Toys are a big help along this trail. Precisely because young children love toys and engage in activities with them during much of their waking time, they are important words to verbalize and get into the system. And talking with toddlers about toys provides an opportunity to bring verbs—much harder to master than nouns—into the conversation. ‘BRING me your truck.’ ‘TAKE the dolly to her bed.’ ‘Do you want to RIDE your horse?’ Children need to have verbs labeled as much as they do nouns. The best-laid plans for guiding children will not be successful, however, unless they are delivered in an atmosphere of love and nurture. If you get upset when your 9-month-old still won’t imitate the gestures for Pat-a-cake after half a dozen sessions and say, ‘You’re going to get it this time—or else,’ forget it. He won’t do it. Sometimes, just about the only language children hear is either criticism or a command. And that kind of language world is not conducive to having a child want to talk. There is a story told about Frederick the Great, King of Prussia, in the early 18th Century. (The story may be apocryphal, but I’ve seen it in many child development texts over the years.) He wanted to know what language children would speak if they never heard language, his theory being that they would speak Hebrew, the language of the Old Testament. To test his theory, he established a foundling home for a number of abandoned children. The caregivers were ordered to

Tantalising the Toddler’s Taste Buds

Did you know that you can influence your child’s taste buds from when you are pregnant? Starting much earlier than we realised, your baby gulps amniotic fluid in your womb and this healthy eating journey continues during breastfeeding, too. While these opportunities may have passed by the time you have a baby and toddler, it is good to know that there are still practical ways to help the not-so-exploratory little tastebuds discover the wonderful and varied world of flavours. The Spice of Life Gone are the days of boring, bland, and tasteless foods for babies and toddlers. Just like adults, our little ones, too, appreciate flavourful food. It is important that, soon after starting your solid journey, you introduce a range of flavours such as fresh herbs (e.g. mint, basil, thyme, etc.), mixed dried herbs, cinnamon, cumin, curry, garlic, cocoa powder, and the like. Sugar-free nut butter also packs a flavour punch, but always check for allergies first. Stir into a warm bowl of oats in winter or offer up on a slice of wholewheat toast as a snack. Luckily for busy moms, Squish 100% fruit and veg purees come in a range of delicious flavours so exploring many different flavours from baby, toddler and up will be easy for your little one with Squish 100% Fruit and Veg Purees. Mealtime = Fun Time Children eat with their eyes. Make mealtimes fun, interesting and appealing. Call in the help of your child’s favourite superhero or princess with colourful kiddie-friendly cups, plates, utensils, placemats, and lunch boxes. Cut and arrange assorted coloured fruit and vegetables into interesting shapes and funny faces. Use cookie cutters on wholegrain sandwiches or arrange mashed sweet potato into fun shapes. Squish 100% fruit and veg purees come in a convenient pouch which is safe for your little one to explore eating on their own. Squish is a convenient, tasty meal or a snack, or for older kids, try it on the side for dipping – they’re sure to love it. Game On As any parent can attest, it is a daily struggle to get children to eat their fruits and vegetables. Fruit and vegetables are some of nature’s most perfect foods: rich in vitamins, minerals, antioxidants, phytonutrients and fibre, highly nutritious for preventing illness and disease and overall health. To encourage variety, print a picture of a rainbow and place on the fridge or in your child’s room. Encourage your child to choose a fruit or veggie each day from a different colour of the rainbow. For example, tomatoes and watermelon are red, berries and beetroot are purple, and mangoes and carrots are orange Rewards systems like using star charts to mark off how many fruit and vegetables are eaten are also a fun game for your child. Place somewhere visible and offer your child a reward when a goal is reached, such as going to the park or an extra story at night before bed. Another fun way to get your child to eat fruit and veg is by offering them Squish 100% fruit and veg purees and pressed 100% fruit and veg juices. The convenient pouches are well-loved amongst mommies and are perfect for babies from the first introduction of solids, right through the weaning process – from babies to toddlers and beyond. And the 100% fruit and veg pressed juices are deliciously refreshing and a good way to get babies, toddlers and young kids to enjoy fruit and veg. Get Green Fingers Children love being outside and getting their hands dirty. Use this to your advantage and build a vegetable garden. If you do not have a garden, windowsills and vertical/hanging gardens are good alternatives. With your child, plant various herbs and vegetables, and, when ready to be harvested, pick the vegetable with your toddler. Little Chef Older toddlers and young children will enjoy being in the kitchen. Let your children watch you prepare family meals and talk to them about what you are cooking. Let them help you set the table, stir ingredients in plastic bowls, and older children can help chop soft vegetables like baby marrow with a butter knife. One at a Time As much as we want to encourage a variety of flavours, it is important to introduce new foods and previously disliked foods one at a time. Children are naturally wary of anything unfamiliar. Always offer up new food with well-liked food to help increase your child’s acceptance of the food. Remember, it can take up to 15 exposures of food before your child likes it, so keep being patient and keep trying. And if all else fails, there is always the Squish 100% fruit and veg puree range with enough delicious flavours to please even the fussiest of eaters.

Chicco Akita Fix Air 123 Car Seat

We get asked by a lot of parents – what do we do when our baby outgrows the infant car seat that came with our Travel system?  What is the best option to keep baby safe?  When will we know to “upgrade” to the next level of car seat? In an ideal world, parents will only need one homologated seat that can be used from birth till your child is 12 years of age – but this is not always possible.  Often, parents use previously purchased travel systems in the case of a second or third child joining the family or are using gifted items from loving friends and family.   Once your baby reaches the age of approximately 9 months, they will have outgrown their infant car seat also known as group 0+ (unless you have a fully homologated option – we have a few in our range that you can research) and it will be time to transition them into a group 1/2/3 seat to ensure they are kept safe in the car. INTRODUCING THE CHICCO AKITA FIX AIR 123 CAR SEAT The Chicco Akita Fix Air 123 is a comfortable and safe solution for children that have grown out of their Gro 0+ travel system car seat and now require a front-facing car seat. Installed either with Isofix connectors or your vehicles 3-point seat belt, this seat can be used from 9 months till 12 years of age. It is imperative that the belts and headrest of the seat be perfectly adapted to your child’s size – there is no one size fits all when it comes to safety after all – but this is simply done as the Chicco Akita Fix can be adjusted simultaneously with just one movement. A seat reducer provides a supportive and comfortable cushion for smaller children. Once your child reaches the age of 4, they are considered tall enough to be buckled up with your car’s own seat belt. The built-in belt system of the child car seat can be dismantled easily – that way, the Chicco Akita Fix can be transformed into a group 2/3 child car seat in no time at all. To ensure the best possible positioning of the lap belt, an additional belt positioner forms part of this versatile seat.   Equipped with a side impact protection system for maximum protection, the comfy and elegant Chicco Akita Fix will convince the whole family and remain a loyal companion – for many years.  Get yours from any participating baby outlet for R5499.99. For more information head to www.chicco.co.za

Caring for Baby

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Circumcision care Newborn circumcision is a surgery that removes the loose skin (foreskin) that covers the end of a baby boy’s penis. It may be done for various reasons and usually heals with 7-10 days. Follow the care instructions you were given by your baby’s doctor. Often times they will recommend that you use a small amount of petroleum jelly on the site at diaper changes to prevent irritation. Contact your baby’s doctor if you see blood or pus around the circumcision or if you smell an odour coming from the site. Myths about newborns The following are common myths about newborns: Myth: Don’t touch their “soft spots” – Truth: Known as the fontanels, these areas are a thick protective membrane, not your baby’s brain, so if you happen to touch them gently nothing bad will happen; as with all of your baby, handle that area with gentle loving care. Myth: Baby girls don’t have periods – Truth: Baby girls may have a “mini period” within the first few weeks of life which is the result of the stimulation of their uterus by Mom’s high estrogen levels. If you ever have questions about what’s happening with your baby, contact your doctor. Myth: Babies don’t get acne – Truth: Some newborns will develop acne due to circulating hormones from their mother between 2 weeks and 2 months of age; you don’t need acne creams, just cleanse the area gently. Myth: Babies have flat chests – Truth: Some babies may temporarily have swollen breasts due to their mothers circulating hormones; this can happen to boys and girls. Myth: Sneezing must mean my baby has a cold – Truth: Newborns have tiny noses and often have some congestion, so they may sneeze a lot at first; if they have thick, coloured mucus and are sneezing a lot then they may be developing a cold. Never hesitate to contact your doctor if you are worried about what’s going on with your baby. No question is ever “dumb” if you are worried. Bathing your newborn Your baby doesn’t need a full bath every day, only 3-4 times a week. When giving them a full bath make sure the water is warm, but not hot, by testing the temperature with your elbow – if it’s too hot for your elbow, it’s too hot for your baby. Use mild bath soap made specifically for babies – harsh soaps may dry and irritate their skin. Always keep one hand on the baby while they are in the bathwater. There are some parts of your baby that will need to be washed with mild soap every day, especially their face, chin, neck and bottom. Do not use soap on their belly button (navel) or on a circumcision until it’s healed. Make sure the room you are in to bathe your baby is warm and free of drafts. Every baby is different so don’t hesitate to talk with your baby’s doctor if you have any questions about caring for your newborn. Healthy skin for newborns You don’t need to use lotion or powder on your baby unless it’s been recommended by their doctor. Don’t use fabric softener or bleach on their clothes as these can irritate their skin. Use mild detergent to wash their clothes, making sure to wash new clothing before you put it on the baby. Be careful not to overdress your baby – if you are comfortable in a t-shirt and shorts, your baby will be fine in a t-shirt or short sleeved onesie and a diaper. Diaper care for your newborn Periodically check your baby’s diaper to see if it’s wet or soiled. Change their diaper whenever one becomes wet or soiled. When changing your baby’s diaper, wash their bottom with mild soap and warm water or use disposable baby wipes. Be sure to wash your hands each time you finish changing a diaper. Additional tips for care of newborn For mouth care, wipe you baby’s gums daily with a clean damp washcloth or an infant toothbrush. To prevent scratches, keep your baby’s finger and toenails cut short. Remember that newborns sleep a lot – usually between 16-18 hours a day. Make sure to schedule your baby’s first check-up as recommended by their doctor – it’s usually recommended between 2-4 weeks of age. Umbilical cord care Do not place the baby in bath water until after the umbilical cord stump has fallen off. Keep the umbilical cord stump clean and dry – if it becomes soiled you can clean it with a cotton ball, mild soap and water. Umbilical cord stumps usually fall off about 2-4 weeks after birth – contact your baby’s doctor if this doesn’t happen. If the umbilical cord stump turns red around the base, bleeds, develops coloured drainage or a bad odour contact your baby’s doctor right away since it could be a sign of an infection. Contact your baby’s doctor if you have any questions or concerns about your baby’s umbilical cord stump. Teething pain relief The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. To help soothe the pain from teething give your baby a teething ring, a wet washcloth cooled down in the refrigerator, or feed him/her cold foods such as applesauce or yogurt. You can also talk to your doctor about giving your baby acetaminophen (Tylenol) to ease the pain.

Intentional Parenting

The term Intentional Parenting has become a hot topic in recent years, but many people are not exactly sure of what it means. Intentional Parenting is a method where parents deliberately plan ways to be present in their children’s lives. And not just physically present – but emotionally, communicatively, and educationally too.  While not every moment of our lives can be planned, adapting an Intentional Parenting style helps provide us with ways to bond with our children. Science has shown that when parents deliberately spend time with their children, it assists in future academic achievement, improved relationships, and greater emotional well-being.  To children, love equals attention. With the world today being so distracting and parents being busier than ever, children seem to be missing out on the undivided attention that they need. We can’t give all of our attention, all of the time, to our kids. That would be impractical. However, this is where Intentional Parenting comes into play. It is a way to try and plan your life to fit in moments of attention. Whether it be a 10 minute cuddle in the morning before the rush starts, one-on-one story time in the evening or a walk around the block pointing out interesting things – it is these small moments that are not only doable, but will make all the difference in your relationship with your child. Another important aspect of Intentional Parenting is making teachable moments instead of letting them come by naturally. Schedule the time to teach your child to water plants, tie shoelaces, pack away toys, tummy time or help in the kitchen. Not only are you teaching them valuable skills, you will also be setting rules for them. When it comes to Intentional Parenting, setting rules and boundaries is not only about discipline but giving your children stable guidelines with which they can grow. Here are a few ideas on how you can introduce Intentional Parenting to your child’s life simply: Ages 0-4 Join a parenting and child class like Toptots [INSERT FIND A BRANCH LINK] Cuddle and sing songs Read a book Go for a walk Blow bubbles Play pretend games Water plants Ages 5-10 Join a parenting and child class like Toptots [INSERT FIND A BRANCH LINK] Play games Build with Legos or blocks Work on a puzzle Fly a kite Draw pictures outside with sidewalk chalk Throw/kick a ball Bake together

Tips to help your baby sleep better

 “Sleep is an essential part of how the human body operates, and it’s just as necessary for babies as it is for adults,” says Dr Iqbal Karbanee, paediatrician and CEO of Paed-IQ BabyLine, a trusted telephonic medical advice service for the first 1000 days of a child’s life, starting from conception to birth and beyond. “However, what moms and dads ideally want is for their baby’s sleep pattern to suit the family’s routine.” Below Dr Karbanee discusses the key building blocks, and shares tips to ensure that babies – and their parents – get the rest they need. About babies and sleep Until the age of three years, children spend more time asleep than awake. A child of five needs 11 to 12 hours of sleep at night. A baby that is healthy and growing will be ready to sleep through the night from about 6 months of age, although some may still need an early morning feed until the age of 9 months. Newborn sleep however is very different to that of older babies. Before 14 weeks, newborns have not yet learnt to self-soothe and fall asleep on their own. Is a medical reason keeping your baby awake? There may be an underlying medical reason like reflux, abdominal cramps, colic, or teething that prevent a baby from sleeping. Abdominal pain and colic may cause a baby to become restless later in the day, and parents should try introducing probiotic drops to assist the gut. They should also book a feeding assessment at a clinic. It may comfort parents to know that colic generally peaks at about 2-3 months, and then starts subsiding by 16 weeks. From the age of 4 months, teething is one of the most common reasons why babies don’t sleep. A baby that tugs at its ears is a teething giveaway. There are a variety of teething powders and gels available on the shelves, but the most effective pain relief for babies who are otherwise healthy is paediatric paracetamol syrup. If a baby shows signs of fever or other symptoms, it’s important to see a GP or paediatrician to rule out other medical causes. It is only from 12 to 16 weeks that a baby’s sleep cycle or circadian rhythm starts forming and they can start falling asleep on their own.  This is the time at which sleep training can start to be introduced.  Full tummies lead to sleepy eyes Nutrition is a critical building block for good sleep. From 6 months of age a baby’s iron reserves start depleting, which is why it’s important to slowly start introducing solids into the diet, although milk should remain the primary nutrient source until 12 months. A sufficient dietary supply of iron is essential for growth and development. A new-born’s sleep pattern is partly regulated  by hunger, so if a baby is feeding well and has no other medical issues, they should be sleeping well too.  An environment that supports sound sleep The next building block for good sleep is their environment. All a baby needs in its cot is a proper fitted mattress and a fitted sheet. All other loose blankets, toys and that may cause distraction should also be removed. Babies have a high metabolic rate so they don’t feel the cold the way adults do. A suitable room temperature is 21°C, and if the temperature goes above 26°C you may want to use a cooling fan.  The room should be as dark as possible at night. Keeping the room dark in the day is not recommended. A night light is not necessary – babies have not yet learned to be afraid of the dark. A routine that builds good sleep habits Babies and children that struggle to fall asleep are often overstimulated and over-tired. A three-month old baby should only have 1.5 hours of awake time, a six-month old can stay awake for 2.5 hours, and a 10-month old can manage 3.5 hours before they start getting into a state of agitation and need a nap. For babies over four months of age, a sleep-feed-play cycle, where a child feeds as soon as they wake up, can be introduced. Play time after feeding helps the baby relieve gas and be more comfortable for its next nap. Establishing a bedtime routine is also an important step in preparing children for sleep as they have no concept of time, but they will learn that sleep happens after bath and story time in the evenings. Dr Karbanee says parents must remember that it will take  two to three days before a baby starts responding to new changes. “Parents must understand that incremental change works best,” he concludes.

Style, function, exclusivity: new luxury bag/nappy bag range launches online in South Africa

Born in South Africa in 2020, the Lily Rose Collection was created to allow fashion-conscious women to easily switch between her roles of supermom, with nappies and bottles, to working executive complete with laptop without having to change over bags, items or looks. Crafted for busy moms who value practicality and convenience, every item in the Lily Rose Collection is made from super-desirable Neoprene. The bags are washing machine-friendly (perfect for personal Covid hygiene protocols), durable yet lightweight and with just the right amount of stretch to fit in that little something extra – because you can never have enough space! The fabric used in the Lily Rose Collection is a hardworking material offering no-snag protective cushioning that’s also weather-, water- and heat-resistant so it will last for ages. The added bonus? The entire bag is plastic- and latex free(a common allergen). It can also keep your baby bottles warm or your drinking water cool for ages because of its built-in insulation, so no extra cooler bag is needed.  With limited signature prints – photographed in Cape Town using locally-grown blooms – reminiscent of luxe Victorian fabrics, it’s apt that the brand name is the Lily Rose Collection. With lilies representing devotion to oneself, family or career, and roses known to signify love and passion, who better to turn to for a statement piece to carry all your (and your baby’s) daily items?  But you’ll love your aptly named “Bag of Plenty” from the Lily Rose Collection for more than just its good looks, because the designers really have thought of everything. A wide opening with a roomy main compartment, funky colour-matched canvas hand- and shoulder straps for ease of use, built-in elasticated pockets for bottles or your wallet – plus, there are thoughtful details like zip stoppers, protective feet, zipped pockets for your valuables and small items, as well as a zip with a branded puller to secure everything inside from would-be pick pocketers.  A Lily Rose Collection bag is a style statement, and one you’ll be happy to continue carrying long after your children have outgrown the nappy stage as it is truly a collectable that any serious fashionista would appreciate.  Currently available in South Africa and soon in USA and Australia. Visit www.lilyrosecollection.co.za for more information or to purchase online.

Chicco Seat4Fix Air

Whether you’re expecting your very first baby or shopping for a lively toddler, every Chicco car seat is engineered for comfort, safety, and peace of mind. World-class innovation and user-friendly touchpoints make Chicco car seats reassuringly easy to install, making every ride that much safer.  If it is versatility you’re looking for – look no further than the Chicco Seat4Fix Air Group 0/1/2/3 Car seat!  This car seat is suitable for us in all 4 stages of your little one’s life – from birth all the way to 36kg and comes with all the bells and whistles. This seat provides comfortable and secured seating in both the rear and front facing position, thanks to its unique rotating base.   With 3 available recline positions this seat ensures your little one is comfy – even on those extended trips! Breathable fabric allowing for more comfort whilst in the seat UV canopy  Durable shell with additional, removable Side Safety System ensuring exceptional protection in case of a side impact. Soft padded headrest 5 point harness – which adjust easily as your little one grows What more does one need? From R6999.99 this superb car seat can be purchased from participating Baby outlets. For more information head to www.chicco.co.za 

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