Advice from the experts
Parenting Hub

Teaching Kids About Personal Space and Boundaries

Understanding and respecting personal space is a fundamental social skill that children need to develop for healthy interactions. Teaching these concepts early fosters empathy, self-awareness, and respectful relationships. Understanding Personal Space Personal space refers to the physical area surrounding an individual that they consider their own. Encroachment into this space without consent can lead to discomfort or anxiety. Children may not inherently understand these boundaries, making it essential to teach them explicitly. Strategies for Teaching Personal Space and Boundaries By implementing these strategies, parents and educators can effectively teach children about personal space and boundaries, promoting respectful and empathetic interactions. Sources:

Impaq

Autism Awareness Month: Autism Spectrum Disorder and the Need for Effective School Alternatives

Autism spectrum disorder. It’s a complex topic, to say the least, and one that presents countless challenges to the parents, caregivers and teachers of affected children. While designated days like World Autism Awareness Day in April is an important part of creating awareness about autism, the challenges remain plentiful. Not least among the challenges is finding a suitable school for the child on the spectrum. The reality for many hundreds of children on the spectrum is that they simply have to cope in a mainstream environment, due to the lack of options. One alternative in this regard is home and online learning as it provides structured, curriculum-aligned education that can simply and effectively be tailored to meet the individual needs of the learner in question.  Education today is about putting the needs of the learner first, which starts with the acknowledgement that the days of a one-size-fits-all approach are both outdated and simply no longer necessary. Alternative options, like homeschooling, bear exploring if we are serious about ensuring our children get a relevant education, while taking the needs of the learner and his/her family into consideration.  A common concern for parents considering homeschooling is whether their child will miss out on social experiences. The reality is that home and online schooled learners often have more flexibility to engage in activities outside of a school setting. Joining homeschooling groups, sports clubs, or online communities can help learners build strong social connections.  For families with children involved in sports, music, or other demanding activities, home and online schooling provides the flexibility to balance education with personal passions. It also allows for real-life learning experiences that bring lessons to life in ways that textbooks cannot. Importantly, homeschooling does not mean children need to be formally educated by their parents. Parents, or caregivers, play a supporting role in homeschooling, and do not need to take on the role of teacher.  One of the biggest challenges in traditional schooling is that every child is expected to learn at the same speed. Some children grasp concepts quickly and feel unchallenged, while others need more time and may fall behind. Homeschooling removes these pressures, allowing learners to master subjects at their own pace. This creates a deeper understanding of the material and fosters a love for learning, rather than just studying to pass exams. Unlike in a traditional school where subject choices can be limited by resources, home and online schooling offers learners more flexibility to explore their interests. Whether it’s advanced mathematics, coding, creative arts, or entrepreneurship, learners have the freedom to shape their education in a way that aligns with their future aspirations. This personalised approach makes learning more meaningful and engaging. Ultimately, parents know what’s best for their child. If homeschooling aligns with your family’s needs, trust your decision and embrace the flexibility, quality, and opportunity it offers. By Louise Schoonwinkel, MD at Optimi Schooling of which Impaq is a registered trademark

Parenting Hub

Mom Brain is Real – Here’s Why and How to Cope

The term “mom brain” often refers to the forgetfulness and mental fog that many mothers experience during pregnancy and postpartum. While sometimes used humorously, this phenomenon has scientific underpinnings that validate its existence. Understanding the causes of “mom brain” and adopting effective coping strategies can help mothers navigate this challenging period. Understanding “Mom Brain” During pregnancy and the postpartum period, women undergo significant hormonal fluctuations that lead to structural and functional changes in the brain. Research indicates that these changes, such as reductions in grey matter volume, are associated with enhanced maternal behaviours and emotional bonding with the infant. These adaptations prepare mothers for the demands of caregiving but can also result in cognitive changes commonly referred to as “mom brain.” parents.com Additionally, the transition to motherhood involves new responsibilities, sleep deprivation, and increased stress, all of which can contribute to feelings of mental fog and forgetfulness. Coping Strategies for “Mom Brain” Recognising that “mom brain” is a real and common experience can alleviate self-imposed pressure. By implementing these strategies, mothers can support their cognitive health during this transformative period. Sources:

Parenting Hub

What’s in a Baby’s Name? The Psychology Behind Name Choices

Choosing a baby’s name is a significant decision that reflects cultural, social, and personal factors. This article explores the psychological aspects influencing how parents select names for their children. 1. Cultural and Societal Influences Names often mirror societal trends and cultural values. For instance, the recent shift among celebrities toward traditional names like “Jack” indicates a desire for stability and familiarity in uncertain times. The Sun 2. Implicit Egotism and the Name-Letter Effect Psychological research suggests that individuals have a preference for letters in their own names, a phenomenon known as the “name-letter effect.” This implicit egotism can influence major life decisions, including career choices and places of residence. en.wikipedia.org 3. Nominative Determinism The concept of nominative determinism proposes that people might gravitate toward professions that fit their names. While debated, some studies suggest that a person’s name can influence their life choices and behaviours. en.wikipedia.org 4. Desire for Uniqueness vs. Tradition Parents often balance the desire for unique names with traditional ones. The trend of choosing “Ivy League” names exemplifies this, where names like “Brooks” and “Vivienne” are selected for their classic charm and perceived sophistication. nypost.com 5. Family Dynamics and Emotional Connections Family relationships and emotions play a crucial role in naming decisions. For example, some parents wish to honour deceased relatives by naming their children after them, which can lead to complex family discussions. parents.com 6. Socioeconomic Aspirations Names can reflect parents’ aspirations for their children. Choosing names associated with success or higher social status can be a way for parents to express their hopes for their child’s future. Conclusion The psychology behind baby name choices is multifaceted, influenced by cultural trends, personal preferences, societal norms, and psychological phenomena. Understanding these factors can provide insight into how names shape and reflect individual identities.

Parenting Hub

YouTube vs. Kids’ Brains: How to Balance Screen Time

In today’s digital age, platforms like YouTube have become integral to children’s lives, offering educational content, entertainment, and avenues for creativity. However, excessive screen time has raised concerns among parents, educators, and health professionals regarding its impact on children’s cognitive development, physical health, and overall well-being. Striking a balance between the benefits of digital media and the potential risks associated with prolonged screen exposure is crucial. The Appeal of YouTube to Young Minds YouTube’s vast array of content caters to various interests, making it particularly appealing to children. From educational videos and tutorials to entertainment and gaming channels, the platform offers endless possibilities for exploration. This diversity, coupled with the platform’s algorithmic recommendations, can lead to extended viewing periods, often without children realising the passage of time. Potential Impacts of Excessive Screen Time While digital platforms provide valuable resources, excessive screen time can have several adverse effects on children: Expert Recommendations for Screen Time Health organisations have provided guidelines to help parents manage their children’s screen time: The Role of YouTube Kids To address concerns about inappropriate content, YouTube launched YouTube Kids, a platform designed to offer child-friendly videos. However, reports have highlighted that even on this platform, some harmful content can slip through its filters. Paediatricians recommend that parents manually adjust settings and remain vigilant about the content their children access. parents.com Strategies for Balancing Screen Time Achieving a healthy balance between screen time and other activities involves several strategies: The Importance of Open Communication Engaging in open dialogues with children about screen time is essential. Discussing the reasons behind screen time limits and involving children in setting these boundaries can lead to better adherence and understanding. Experts emphasise that instead of imposing rigid limits, focusing on balancing screen use with other activities and involving kids in creating boundaries fosters healthier habits. parents.com Conclusion YouTube and similar platforms offer valuable content that can contribute positively to children’s development when used appropriately. However, it is imperative to balance screen time with other essential activities to ensure holistic growth. By setting clear boundaries, encouraging diverse activities, and maintaining open communication, parents can help their children navigate the digital world safely and healthily.

DIBBER SA

Every Child Belongs: Growing Hearts and Minds at Dibber

“Parenting in the early years is an adventure. One moment, you’re watching your child turn snack time into a science experiment, and the next, you’re untangling playground disagreements. But beyond the daily chaos, one of the most valuable lessons we can teach our children is how to embrace others—quirks and all. “At Dibber, we believe in nurturing hearts and minds for the future. That means raising children who don’t just exist alongside others but truly see, value, and respect them. Inclusion isn’t just a concept—it’s a way of life, and it starts in early childhood. “As an educator, a special needs parent, and someone who is autistic myself, I understand inclusion from multiple perspectives. I’ve seen firsthand the joy and growth that happens when children are given the space to connect with those who experience the world differently. But I’ve also encountered moments that remind me of the work still to be done—like when a parent once said, “That child has something wrong in his head and needs to be removed” about my son. Statements like this come from a place of misunderstanding, and that’s exactly why we need to keep having these conversations. “We all see our children as perfect in their own way. But every child has challenges, a unique way of thinking, and moments of joy and struggle. Some differences stand out more than others, and too often, children who communicate, learn, or express emotions differently are misunderstood. Rather than approaching differences with fear or judgment, we can choose curiosity and kindness. “Early childhood is the foundation of lifelong learning. If we want to build a more inclusive society, we have to start by fostering inclusion in the places where children spend their earliest years. At Dibber, we see every child as competent and full of potential. That means we don’t just include children with diverse needs—we celebrate them. “If your child has a disagreement with another, instead of immediately assigning blame, take a moment to ask, “What happened?” Encourage them to consider different perspectives. Autism, ADHD, sensory processing differences—these aren’t things to be ‘fixed.’ They are simply different ways of experiencing the world, and when we talk about them openly, they become a natural part of life. “Children naturally gravitate toward those who are similar to them, but true growth happens when they form relationships with those who see the world differently. When we help children build friendships based on understanding rather than sameness, we give them a skill that will serve them for life. “Imagine telling a child who wears glasses that they can’t be part of a school because their eyesight isn’t ‘normal.’ It sounds absurd. Yet, when it comes to neurodivergent children, exclusion still happens too often. The truth is that inclusive education benefits everyone. It teaches patience, adaptability, and social skills that matter in the real world. Like our communities, our schools should reflect diversity’s beauty—not just a narrow version of it. “To the parent who once questioned my child’s place in school, let me reassure you: His mind is just fine. In fact, it’s filled with creativity, curiosity, and insights that might surprise you. The real challenge isn’t his brain—it’s a world that sometimes struggles to make room for different kinds of minds. “So, if your child has a neurodivergent classmate, take a moment. Instead of jumping to conclusions, encourage them to ask questions and be open. Teach them to be kind, not cautious, to be inclusive, not indifferent. Because one day, they will grow up and enter a world filled with people who think and experience life in all sorts of ways. Wouldn’t it be wonderful if they were prepared for that? Imagine if a child knew how valuable they are. “Inclusion isn’t about charity; it’s about humanity. As parents and educators, we have the power to raise a generation that sees the value in every mind, every perspective, and every person. Let’s make the most of that opportunity. “One day, your child may have a friend who communicates differently, a colleague who approaches problems from a new angle, or a partner who sees the world in a unique way. The empathy and understanding they learn now will shape how they navigate life later. So, let’s teach them to appreciate—not just accept—differences. Because the world isn’t made for only one kind of mind, and neither should our schools, our communities, or our hearts.” By Kelly Eyre, Quality and Pedagogy Lead, Dibber South Africa

Twinkl

Why Reading with Your Child Matters

Many parents treasure bedtime stories as part of their child’s nighttime routine. It’s a cherished moment to snuggle up and unwind after a busy day, but the benefits of reading together go far beyond relaxation. With World Book Day 2025 on the horizon in April, it’s the perfect time to reflect on the incredible impact reading can have on your child’s development — and to discover the wonderful world of Twinkl’s Book Boma collection.  The Magic of a Bedtime Story Setting the Tone for Sleep: A predictable bedtime routine is essential for children, helping them transition from a day full of activity to a calm and restful state. Reading a story signals to their brain that it’s time to wind down, promoting better sleep — especially when this routine is consistent. Building Language and Vocabulary: Storytime exposes children to new words and phrases, enriching their vocabulary and strengthening communication skills in a natural, engaging way. Fostering a Love for Reading: Reading regularly with your child can cultivate a lifelong passion for books. Letting them choose a story or two adds excitement and ownership to the experience, encouraging them to look forward to reading. Boosting Listening Skills: Sitting still and paying attention to a story helps children develop their listening abilities — an essential skill for learning and social interactions. Strengthening Parent-Child Bonds: The closeness of cuddling up with a story makes children feel loved and secure. This one-on-one time nurtures your relationship and provides your child with the attention they crave.  Lowering Stress and Anxiety: The soothing sound of a parent’s voice can calm an anxious mind. Reading aloud provides comfort and security, promoting relaxation and emotional well-being. Creating a Safe Space for Conversations: For older children, reading together can open the door to important conversations. A story might spark discussions about school, friendships, or feelings they might otherwise struggle to express. Accessing Books Doesn’t Have to Be Expensive You don’t need to spend a fortune to build a home library. Public libraries are treasure troves of stories, and second-hand bookshops are filled with affordable finds. But if you’re looking for a convenient, digital option, Twinkl’s Book Boma collection offers an amazing range of ebooks — perfect for reading on tablets or computers. These books are designed to engage young readers with captivating stories and beautiful illustrations, making them ideal for bedtime or anytime reading. Plus, they’re easily accessible, so you can browse and pick a story together without leaving home.  Celebrate World Book Day 2025 with Your Child World Book Day, celebrated annually, is a global event dedicated to the joy of reading. It’s a wonderful opportunity to introduce your child to new books, dress up as their favourite characters, and participate in fun reading activities. Why not mark the occasion by exploring Twinkl’s Book Boma collection or visiting your book store? You could even start a new tradition of reading a special story every World Book Day — creating memories that last a lifetime. At the heart of it all, reading with your child is about connection. It’s about sharing laughter, adventures, and precious moments that strengthen your bond. Whether you’re discovering a brand-new ebook or revisiting an old favourite, the time you spend reading together is a gift that will shape your child’s future. So, grab a book, snuggle up, and let the stories begin — because every page turned is a step toward a brighter, more imaginative world. Learn more at : https://www.twinkl.co.za/l/17wjho

Bonitas – innovation, life stages and quality care

Safe cribs and playpens to use when travelling

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Make sure the mesh is less than 1/4 inch in size so it’s smaller than the buttons on your baby’s clothing. Make sure the mesh is in good repair without any tears, holes or loose threads that your baby can get caught on. Make sure the mesh is fully attached to the top rail and bottom of the bed so there are no holes for the baby to get caught in. Make sure there are no bare, missing or loose staples or nails. When in doubt throw it out – don’t use cribs or bedding that might pose a risk to your baby. It’s your job to keep them safe! Fire safety for home with newborn The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Check your smoke detectors and carbon monoxide detectors to make sure they have fresh batteries and are in working order – install them in your home if you don’t have them already. Check your fire extinguishers to make sure they are in working order – purchase them if you don’t have one on each floor of your home already. Make sure clothing and bedding meet fire safety standards – information on their fire safety rating should be on labels and tags. Insist that your home be smoke free to prevent your baby’s exposure to second-hand smoke and also as a fire prevention measure since cigarettes are a common cause of home fires. Review or update your fire escape plan to include your new baby – review the plan with everyone in the household. For more information on fire safety visit websites like the U.S. Consumer Product Safety Commission (CPSC). Fire safety prevention in home with newborn The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Do a fire safety walk-through of your entire house, check for burnable substances near heat sources, frayed or damaged electrical cords, matches or lighters within reach of children and other situations that may be a fire hazard. Never leave space heaters of any type unattended and turn them off while you are asleep. Never store flammable liquids like paint thinner, charcoal lighter fluid or gasoline in the house and always keep them a safe distance from heat sources. Check all mattresses, bedding and sleep apparel for your baby to make sure they meet fire safety requirements – this information should be on the product label. Early warning of a fire is key to keeping your family safe, so make sure your smoke detectors and fire extinguishers meet local codes and are in working order. Be prepared and have a fire escape plan that is understood by and has been practiced by the entire household, it could save lives in a fire emergency. For more information on fire safety visit websites like the U.S. Consumer Product Safety Commission (CPSC). Newborn safety tips The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Never leave your baby alone for even a minute unless they are in a secure place like a crib or playpen. Make sure you follow safe sleep recommendations when putting your baby to bed. When in the car always use a safety approved rear-facing car seat that is specifically made for newborns. Never ever leave your baby alone in a car – be especially careful during warm or cold weather. Always use safety approved car seats, cribs and toys – if they are hand-me-downs or you are buying them used, choose items that still have a safety tag attached and check to make sure they haven’t been recalled. To prevent burns never carry hot liquids or food while you are holding your baby. Pet safety and newborns The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. If you have a dog, know that certain breeds may require extra caution with a newborn – German Shepherds, Rottweilers and Pit Bulls account for more than 50% of fatal dog bites. Always closely supervise infants when in the presence of dogs even if they are not one of the above breeds – they may experience jealousy and have other unexpected reactions to a new member of the household. Keep in mind that some pet reptiles can carry infections, like Salmonella, so keep turtles, snakes and lizards away from children under 5 years of age to prevent the spread of infections. Small pets like rodents should be kept away from newborns and infants to prevent bites or the spread of Salmonella and other possible infections. Other issues: Make sure your pet is healthy – take them to the veterinarian for a check-up and any needed vaccinations before the baby is born. Keep your pet’s nails trimmed. For cats and dogs especially, you may need to work to prepare them for the new member of the family – for example, invite friends with babies over if your pets aren’t used to children – supervise their interactions as they learn about these new additions to their world. New situations can be stressful to pets so be patient and understanding with them as they adjust to the changes in their life – scolding and punishment will only add to their stress. There are many things you can do to ensure a smooth transition, so contact your local Humane Society or other animal-focused organization for additional suggestions on preparing your pets for the arrival of your new baby. Newborns and sun exposure The following information is to be used as a guide to and at the discretion of

Parenting Hub

Why Gratitude Should Be Part of Your Child’s Daily Routine

Incorporating gratitude into a child’s daily routine is more than just teaching them to say “thank you.” It’s about fostering a mindset that recognises and appreciates the positives in life, leading to numerous psychological, social, and physical benefits. This article explores the importance of gratitude for children and offers practical strategies to weave this valuable practice into their everyday lives. The Significance of Gratitude in Child Development Gratitude is a complex emotion that involves recognising the good in one’s life and acknowledging that these blessings often come from external sources. For children, developing a sense of gratitude is pivotal for several reasons: The Neuroscience Behind Gratitude Gratitude isn’t just a feel-good emotion; it has tangible effects on the brain. Research indicates that practicing gratitude can enhance neural sensitivity in the medial prefrontal cortex, a brain region associated with learning and decision-making. This heightened sensitivity is linked to increased altruism and empathy, suggesting that grateful individuals are more attuned to the well-being of others. Vox Practical Ways to Incorporate Gratitude into Your Child’s Routine Overcoming Challenges in Teaching Gratitude Instilling gratitude in children may present challenges, especially in a culture that often emphasises materialism and instant gratification. Here are some strategies to address these obstacles: The Long-Term Impact of Gratitude Cultivating gratitude from a young age has lasting effects that extend into adulthood. Adults who practiced gratitude as children are more likely to experience: Conclusion Integrating gratitude into your child’s daily routine is a powerful tool for fostering a positive and fulfilling life. The benefits of gratitude are vast, impacting mental, emotional, and physical health. By implementing simple yet effective practices, you can help your child develop a grateful mindset that will serve them well throughout their lives. Sources

Parenting Hub

What’s the Right Age for a First Smartphone?

In today’s digital age, determining the appropriate time to introduce a child to their first smartphone is a pressing concern for many parents. Balancing the benefits of connectivity and learning opportunities with potential risks such as exposure to inappropriate content and reduced physical activity requires careful consideration. This article delves into various perspectives, expert recommendations, and real-life experiences to guide parents in making informed decisions about when to provide their child with a smartphone. Current Trends in Smartphone Ownership Among Children The prevalence of smartphone usage among children has been steadily increasing over the years. According to data from Common Sense Media, 42% of children have a smartphone by age 10, 71% by age 12, and a striking 91% by age 14. childmind.org These statistics highlight the growing integration of digital devices into the lives of young individuals, prompting discussions about the appropriate age for smartphone introduction. Expert Recommendations on the Appropriate Age Determining the “right” age for a child to receive their first smartphone varies among experts and often depends on individual circumstances. Some guidelines suggest that children under 14 should not have smartphones. research.com Additionally, a survey by The Harris Poll indicates that parents, on average, believe that 13 is an appropriate age for a child to have a smartphone, with access to social media deemed suitable around 15 years old. theharrispoll.com Parental Concerns and Considerations Parents often grapple with several concerns when deciding to provide their child with a smartphone: These concerns underscore the importance of assessing a child’s maturity and ability to handle the responsibilities that come with smartphone ownership. Alternative Approaches and Solutions Some parents opt for alternatives to smartphones to address safety and communication needs without exposing their children to potential risks: The Role of Celebrity Influence and Campaigns Public figures have also weighed in on this debate. Notably, actors Benedict Cumberbatch and Paloma Faith have pledged not to give their children smartphones until they are at least 14 years old. This commitment is part of the Smartphone Free Childhood campaign, which has garnered significant support from parents and educators alike. thetimes.co.uk Real-Life Experiences and Lessons Learned Many families have shared their experiences regarding early smartphone introduction: Balancing Benefits and Risks While concerns exist, it’s essential to acknowledge the benefits of smartphones: However, these advantages must be weighed against potential drawbacks, emphasising the need for a balanced approach. Guidelines for Parents Considering Smartphone Introduction For parents contemplating introducing a smartphone to their child, consider the following guidelines: Conclusion Deciding the right age for a child’s first smartphone is a nuanced decision that varies based on individual circumstances, maturity levels, and family values. While trends indicate increasing smartphone ownership among younger children, it’s crucial for parents to consider the potential risks and benefits. By staying informed, setting clear guidelines, and maintaining open communication, parents can help their children navigate the digital world responsibly. Sources

Parenting Hub

How to Handle a Child Who’s a Picky Eater Without Stress

Navigating the challenges of a picky eater can be a significant source of stress for parents. Understanding the underlying causes of picky eating and implementing effective strategies can transform mealtime from a battleground into an enjoyable family experience. Understanding Picky Eating Picky eating is a common phase in child development, particularly between the ages of 2 and 4. This behaviour is often rooted in a natural protective instinct, where children become cautious about new foods as they gain mobility and independence. Recognising that picky eating is developmentally normal can alleviate parental concerns and guilt. chop.edu Strategies to Manage Picky Eating When to Seek Professional Help While picky eating is typically a normal phase, consult a paediatrician if your child’s eating habits result in nutritional deficiencies, significant weight loss, or interfere with daily functioning. A healthcare professional can assess for underlying issues and provide tailored guidance. Conclusion Managing a picky eater requires patience, consistency, and a positive approach. By implementing these strategies, parents can foster healthy eating habits and reduce mealtime stress, creating a harmonious dining experience for the whole family. Sources

Parenting Hub

Why Kids Ask “Why?” All the Time – And How to Answer

Children’s incessant “why” questions are a hallmark of early development, reflecting their innate curiosity and desire to understand the world around them. This phase, often challenging for parents and caregivers, is crucial for cognitive growth and language development. The Purpose Behind the “Why” Questions Around the age of two or three, children enter a phase where they frequently ask “why.” This behaviour serves several developmental purposes: Encouraging this inquisitiveness is essential for fostering independent thinking and a lifelong love of learning. Strategies for Responding to “Why” Questions Responding effectively to a child’s “why” questions can nurture their curiosity and support their development: By embracing and thoughtfully responding to children’s “why” questions, parents and caregivers can play a pivotal role in their cognitive and linguistic development, setting the foundation for a curious and informed individual. Sources:

Parenting Hub

Newborn Sleep Myths Every Parent Should Ignore

When it comes to newborn sleep, there’s a lot of advice—some helpful, some outdated, and some just plain wrong. With so much information available, it’s easy for new parents to feel overwhelmed or misled. To help you navigate this journey, here are some common newborn sleep myths that you can confidently ignore. Myth 1: “Keeping a Baby Awake Longer Helps Them Sleep Better at Night” Many parents believe that limiting daytime naps will make their baby extra tired and help them sleep through the night. In reality, an overtired baby becomes fussier and has a harder time settling down. Babies need frequent naps to prevent overstimulation, and well-rested babies actually sleep better at night. Fact: Newborns need 14-17 hours of sleep per day and should not stay awake for more than 45-90 minutes at a time before their next nap【1】. Myth 2: “A Full Bottle or Heavier Meal Before Bed Means Longer Sleep” Many parents believe that feeding their baby extra milk or formula at night will keep them full longer and reduce night wakings. However, newborns wake up not just because of hunger but also due to natural sleep cycles and developmental needs. Overfeeding may even lead to discomfort, gas, or reflux, making sleep worse. Fact: A consistent bedtime routine is more effective than overfeeding in helping babies sleep better【2】. Myth 3: “All Babies Should Sleep Through the Night by 3 Months” It’s a common misconception that all babies should be sleeping through the night by three months. While some babies may begin to sleep in longer stretches, night waking is completely normal well beyond the newborn stage. Babies wake for feeding, comfort, and developmental reasons. Fact: Many babies continue to wake up at night until 6-12 months old. Sleep patterns vary, and expecting a young baby to sleep uninterrupted isn’t realistic【3】. Myth 4: “Newborns Should Sleep in a Silent, Dark Room” While a dark, quiet room may help adults sleep better, newborns are accustomed to the noisy, rhythmic sounds of the womb. White noise, soft talking, or gentle movement can actually be soothing for babies and help them settle into sleep more easily. Fact: White noise can mimic the sounds of the womb and help babies sleep better【4】. Myth 5: “Putting Rice Cereal in the Bottle Helps Babies Sleep Longer” This old-school advice is not only ineffective but also potentially dangerous. Thickening a bottle with rice cereal does not improve sleep and can increase the risk of choking and digestive issues. The American Academy of Paediatrics advises against adding solids or cereals to a baby’s bottle unless medically recommended. Fact: Babies should not start solids until around 6 months. Before then, milk or formula provides everything they need【5】. Myth 6: “Babies Will Just Fall Asleep When They’re Tired” Newborns do not have the ability to self-regulate their sleep like adults do. Without guidance, they can become overtired, making it even harder to settle. Establishing a gentle sleep routine helps babies recognise sleep cues and feel secure. Fact: A consistent bedtime routine (rocking, singing, dim lights) helps babies fall asleep more easily【6】. Myth 7: “Holding or Rocking Your Baby to Sleep Creates Bad Habits” Some parents worry that holding, rocking, or comforting a baby too much will create a dependency that makes it harder for them to sleep independently. However, newborns need parental comfort to feel safe and secure. Sleep training techniques should only be considered later, when babies are developmentally ready. Fact: Responding to your baby’s needs builds trust and supports healthy emotional development【7】. Conclusion Newborn sleep can feel like a mystery, but understanding the facts over the myths can help you feel more confident. Babies have different sleep needs, and it’s okay if your baby isn’t following a “perfect” schedule. The key is to follow their cues, create a calming routine, and have realistic expectations. Sources: 【1】 National Sleep Foundation – Newborn Sleep Recommendations【2】 Mayo Clinic – Baby Sleep Basics【3】 AAP – Normal Infant Sleep Patterns【4】 Healthline – The Benefits of White Noise for Babies【5】 American Academy of Pediatrics – When to Start Solids【6】 Parents – Bedtime Routine Tips for Babies【7】 Harvard University – Infant Sleep and Development

Parenting Hub

The “Two Choices” Trick: A Simple Hack to Reduce Power Struggles

Navigating power struggles with children can be challenging for parents and caregivers. One effective strategy to mitigate these conflicts is the “Two Choices” technique, which offers children a sense of control within set boundaries. Understanding the “Two Choices” Technique The essence of the “Two Choices” technique lies in presenting children with two acceptable options, allowing them to exercise autonomy while ensuring that both outcomes are agreeable to the caregiver. This approach not only reduces resistance but also fosters decision-making skills. Example: By doing so, the child feels empowered, and the task is more likely to be completed without conflict. Benefits of Offering Choices Implementing the Technique Potential Challenges Some children may attempt to choose an option outside the provided choices or resist making a decision. In such cases: By consistently applying the “Two Choices” technique, caregivers can create a more harmonious environment, reduce power struggles, and promote the development of essential life skills in children. Sources:

DIBBER SA

Making Every Moment Count: The Value of Quality Time with Children

Amid daily schedules filled with school, work, and commitments, carving out intentional, meaningful moments with children has become more valuable than ever. While the conversation often revolves around the quantity of time parents spend with their children, it is the quality of those moments that makes a lasting impact. “Children remember how they felt when they were with you – not just how long you were there,” says Ursula Assis, Country Director of Dibber International Preschools. “A single moment of true connection can shape a child’s emotional confidence and reinforce their sense of belonging.” Quality time is about focused, genuine interaction. It’s found in the bedtime story told with enthusiasm, the walk through a local park filled with questions and laughter, or the shared task of preparing a meal together. These small, deliberate acts create memories that build trust, encourage communication, and nurture a child’s emotional well-being. Why Quality Time Matters Spending quality time with children fosters: Ideas for Creating Meaningful Moments Dibber International Preschools encourages families to integrate purposeful time together into daily routines: “Children thrive in environments where love is shown through shared experiences, not just spoken words,” adds Assis. “By being fully present in these everyday moments, parents lay the foundation for emotional resilience and a secure sense of identity.” While extended time together is ideal, what truly matters is how time is spent. Even a few meaningful minutes can have a profound effect on a child’s development. The goal isn’t perfection—it’s presence. Dibber International Preschools believes that nurturing relationships at home complements the structured, play-based learning environment offered at school. Families are encouraged to focus on connection, not perfection, knowing that each intentional moment contributes to a joyful and well-rounded childhood. To learn more about Dibber’s child-focused approach to early learning, visit www.dibber.co.za/branches.

Parenting Hub

The Power of Apologising to Your Kids (And How to Do It Right)

Apologising to our children is a powerful act that fosters trust, models accountability, and strengthens the parent-child relationship. It demonstrates humility and teaches children the importance of owning up to mistakes. However, many parents struggle with this concept, often due to cultural norms or fear of losing authority. This article delves into the significance of apologising to your kids and provides guidance on how to do it effectively. The Importance of Apologising to Your Children 1. Modelling Accountability and Humility Children learn behaviours by observing their parents. When parents apologise for their mistakes, they model accountability and humility, teaching children to take responsibility for their actions. This practice helps children understand that making mistakes is a natural part of life and that acknowledging them is a sign of strength, not weakness.(Dr. Steve Silvestro) 2. Building Trust and Strengthening Relationships Apologising to your children can significantly strengthen your relationship with them. It shows that you respect their feelings and are committed to maintaining a healthy, open line of communication. This mutual respect fosters a deeper bond and encourages children to be honest and forthcoming with their own emotions and mistakes.(The Wisdom Daily) 3. Enhancing Emotional Intelligence When parents apologise, they provide a live demonstration of empathy and emotional intelligence. Children observe and learn how to navigate complex emotions, understand the impact of their actions on others, and develop the skills necessary for healthy interpersonal relationships.(Gen Mindful) Common Barriers to Apologising Despite the benefits, some parents hesitate to apologise to their children. Understanding these barriers can help overcome them. 1. Fear of Losing Authority Some parents worry that apologising may undermine their authority. However, demonstrating accountability can enhance respect and authority, as it shows integrity and honesty.(iMom) 2. Cultural Norms In certain cultures, parents are viewed as infallible figures, and admitting mistakes is seen as a sign of weakness. Challenging these norms requires a shift in perspective, recognising that vulnerability can lead to stronger, more authentic relationships. How to Apologise Effectively to Your Children An effective apology involves several key components: 1. Acknowledge Your Mistake Clearly identify and admit the specific behaviour or action you regret. This shows your child that you are aware of your mistake and are taking responsibility.(Keeping Your Cool Parenting) 2. Express Genuine Remorse Communicate sincere regret for your actions and the impact they had on your child. Authenticity is crucial for your apology to be meaningful.(Positive Parenting Solutions) 3. Explain the Situation Without Excuses Provide context for your behaviour without making excuses. This helps your child understand that while reasons exist, they do not justify the negative behaviour.(Happily Family) 4. Discuss Future Intentions Share how you plan to handle similar situations differently in the future. This demonstrates your commitment to personal growth and sets a positive example.(Dr. Steve Silvestro) 5. Make Amends If possible, find a way to rectify the situation or make up for your mistake. This could involve spending quality time together or engaging in a shared activity.(Positive Parenting Solutions) When Not to Apologise While apologising is important, there are instances where it may not be appropriate: Conclusion Apologising to your children is a powerful tool that fosters trust, teaches accountability, and strengthens your relationship. By acknowledging your mistakes and demonstrating genuine remorse, you model important life skills and create a nurturing environment where your children feel valued and understood. Embracing this practice not only benefits your children but also contributes to your growth as a parent, leading to a more harmonious and connected family dynamic. Sources

Twinkl

The Power of Storytime: Why Reading is Essential for Preschoolers

Reading is not just a fun activity—it’s an essential part of a child’s early development. Through stories, preschoolers build language skills, expand their imaginations, and learn about the world around them. Books help children understand emotions, explore different cultures, and develop a love for learning. The Benefits of Reading to Preschoolers Language Development:When you read to preschoolers, they are exposed to a wider vocabulary and richer sentence structures. This helps them expand their language skills and improves their ability to express themselves. The more stories they hear, the more words they learn—and the more confident they become in their communication. Cognitive Skills:Listening to stories helps preschoolers develop their attention span, memory, and comprehension. As they follow a narrative, they start to recognise patterns, understand cause and effect, and predict what might happen next. These cognitive skills are crucial for their future learning. Emotional Understanding:Stories often explore emotions, helping children understand their own feelings and those of others. As they hear about characters facing challenges, they learn empathy and how to cope with different situations. This emotional intelligence builds a solid foundation for their social interactions. Creativity and Imagination:Reading stories encourages children to use their imaginations. They picture characters and settings in their minds, which helps develop their creativity. Stories also help preschoolers make sense of the world by encouraging them to think beyond the present and consider “what if” scenarios.  Bonding Time:Storytime is a wonderful opportunity for bonding. Sitting together, sharing a book, and discussing the characters or the plot strengthens the relationship between caregivers and preschoolers. It also creates a calm, loving environment that children look forward to. Choosing the Right Stories for Each Stage Children benefit from different types of stories at different stages of their preschool journey. Here’s a guide to help you choose the right ones. For Babies and Toddlers (0–3 years):At this stage, stories should be simple, with repetitive phrases and vibrant pictures. Books with bright colours, large illustrations, and interactive features (like flaps to lift or textures to feel) engage their senses. Short, rhythmic stories are ideal, as they capture attention and help build listening skills. Nursery rhymes and songs are also fantastic choices at this age.  For Young Preschoolers (3–4 years):Preschoolers at this age enjoy more complex stories with a beginning, middle, and end. Simple narratives that follow a character through a challenge or adventure are perfect. Stories about familiar routines (e.g., going to the doctor or the first day of school) are especially comforting. Look for books that introduce basic concepts such as numbers, colours, shapes, or animals. For Older Preschoolers (4–5 years):As children grow older, their attention spans increase, and they enjoy more detailed stories with deeper plots and more developed characters. You can introduce fairy tales, fables, and stories with moral lessons at this stage. Books that encourage problem-solving, such as characters overcoming obstacles, are also great for this age group. Look for stories that spark curiosity about the world, nature, and different cultures.  Explore More with Twinkl’s Ebooks and Reading Resources If you’re looking for high-quality, age-appropriate stories, Twinkl offers a wide range of beautifully illustrated ebooks and reading materials designed for young children. From interactive picture books and early reader stories to engaging phonics activities, Twinkl’s resources make it easy to nurture your child’s love of reading. Whether you’re cuddling up for bedtime or exploring new topics, these books provide endless opportunities for learning and discovery.  Discover Twinkl Picture Stories: Twinkl’s Picture Stories are perfect for Foundation Phase learners. In these captivating tales, certain words are cleverly replaced with pictures, making reading an interactive adventure. This approach boosts visual literacy, expands vocabulary, and strengthens comprehension as learners make connections between images and words. The combination of text and visuals sparks imagination, enhances storytelling skills, and fosters a love of reading. By exploring Twinkl’s wide variety of ebooks and picture stories, parents and caregivers can create meaningful reading experiences that support language development and inspire curiosity.  Stories are not just entertaining—they play an essential role in a preschooler’s development. Reading to young children enriches their language, cognitive abilities, and emotional growth while fostering creativity and a lifelong love for books. By choosing the right stories for their age, caregivers can create an enriching, enjoyable experience that lays the groundwork for a bright future of learning. Let’s make story time a regular part of every child’s day! Learn more at: https://www.twinkl.co.za/l/yxsux

Parenting Hub

Parenting Styles: What Works and What Science Says

Parenting styles profoundly influence children’s development, shaping their behaviour, emotional health, and future relationships. Understanding these styles and their impacts can guide parents in fostering environments that promote well-being and growth. The Four Primary Parenting Styles Psychologist Diana Baumrind’s pioneering research in the 1960s identified three core parenting styles: authoritative, authoritarian, and permissive. Later, researchers Eleanor Maccoby and John Martin expanded this framework to include a fourth style: neglectful or uninvolved parenting. 1. Authoritative Parenting (High responsiveness, high demandingness) 2. Authoritarian Parenting (Low responsiveness, high demandingness) 3. Permissive Parenting (High responsiveness, low demandingness) 4. Neglectful (Uninvolved) Parenting (Low responsiveness, low demandingness) Scientific Insights on Effective Parenting Studies consistently support authoritative parenting as the most beneficial style. Children raised in authoritative households tend to exhibit: ✅ Higher academic performance✅ Better psychological health✅ Stronger social skills✅ More resilience and independence Conversely, authoritarian parenting is associated with: 🚫 Increased anxiety🚫 Lower self-esteem🚫 Difficulty with decision-making Meanwhile, permissive parenting can lead to: 🚫 Poor self-discipline🚫 Entitlement issues🚫 Challenges with authority And neglectful parenting is linked to: 🚫 Insecure attachments🚫 Higher risk of substance abuse🚫 Poor emotional regulation (Wikipedia – Parenting Styles) The Role of Cultural and Individual Differences Cultural norms influence the effectiveness of different parenting styles. Additionally, each child’s temperament matters. (Parents.com – Parenting Styles) Gentle and Soft Parenting: A Modern Evolution? New parenting trends like gentle parenting focus on empathy, respect, and emotional intelligence. (Parents.com – Gentle Parenting vs. Soft Parenting) Conclusion: What Works Best? ✔ Authoritative parenting is the most effective✔ Balance structure and nurturance✔ Adapt your approach to your child’s temperament✔ Consider cultural influences✔ Encourage emotional intelligence and communication While there is no one-size-fits-all parenting style, research suggests that a balanced, responsive, and structured approach leads to the best outcomes for children. By understanding different parenting styles and their impacts, parents can make informed decisions that support their child’s well-being and future success. Sources

Parenting Hub

Digital Detox for Families: How to Cut Screen Time Without a Fight

In today’s digital age, screens have become integral to our daily lives, offering both convenience and entertainment. However, excessive screen time can negatively impact family relationships, physical health, and mental well-being. Implementing a digital detox can help families reconnect and engage in more meaningful activities together. This article explores practical strategies to reduce screen time without causing conflict, fostering a healthier and more connected family environment. Understanding the Need for a Digital Detox A digital detox involves voluntarily refraining from using digital devices such as smartphones, computers, and tablets for a specific period. This practice aims to mitigate screen overuse and promote offline activities, addressing concerns about screen addiction’s impact on health and mental well-being. Research indicates that excessive screen time can lead to issues such as eye strain, disrupted sleep patterns, and decreased physical activity. Moreover, it can interfere with family dynamics, reducing the quality time spent together. en.wikipedia.org Strategies for a Successful Family Digital Detox 1. Open Communication Initiate an open discussion with all family members about the importance of reducing screen time. Share concerns and listen to each person’s perspective to ensure everyone feels heard and involved in the decision-making process. This collaborative approach fosters a sense of ownership and reduces potential resistance. 2. Set Clear and Achievable Goals Define specific goals for the digital detox, such as no screens during meals or limiting recreational screen time to a certain number of hours per day. Setting realistic and measurable objectives makes the process more manageable and increases the likelihood of success. 3. Lead by Example Children often emulate their parents’ behaviours. Demonstrate a commitment to reducing screen time by adhering to the established guidelines yourself. This sets a positive example and reinforces the importance of the initiative. 4. Introduce Alternative Activities Replace screen time with engaging offline activities that the whole family can enjoy. Consider options such as: Engaging in these activities not only reduces screen time but also strengthens family bonds. 5. Designate Screen-Free Zones and Times Establish specific areas in the home, such as bedrooms and dining areas, as screen-free zones. Additionally, set aside certain times, like during meals or before bedtime, when screens are not allowed. These boundaries help create a healthier balance between screen use and other activities. 6. Utilise Technology to Your Advantage Many devices offer features to monitor and limit screen time. Use these tools to set daily usage limits, block distracting apps during certain hours, and track progress. This proactive approach encourages mindfulness about screen habits. realsimple.com 7. Plan a Screen-Free Week Participate in initiatives like Screen-Free Week, an annual event encouraging individuals and families to turn off screens and engage in life beyond digital devices. This dedicated time can serve as a reset, allowing families to explore new hobbies and spend quality time together. en.wikipedia.org Addressing Challenges and Resistance Implementing a digital detox may initially meet with resistance, especially from children and teenagers accustomed to regular screen use. To address these challenges: Real-Life Success Stories Several families have successfully implemented digital detoxes, experiencing positive outcomes: Benefits of a Family Digital Detox Embracing a digital detox as a family can lead to numerous benefits: Maintaining a Balanced Digital Lifestyle After completing a digital detox, it’s essential to maintain a balanced approach to screen use: Sources

Parenting Hub

What to Do When Your Child Says “I’m Bored”

In today’s fast-paced, technology-driven world, children often find themselves uttering the phrase, “I’m bored.” While this declaration can be challenging for parents, it’s essential to recognise that boredom isn’t inherently negative. In fact, it can serve as a catalyst for creativity, problem-solving, and self-discovery. This article explores strategies to effectively address your child’s boredom, turning it into an opportunity for growth and development. Understanding Boredom Boredom arises when an individual feels a lack of interest or engagement in their current activity or surroundings. For children, this sensation can stem from various factors, including overstimulation from technology, a highly structured routine, or a lack of unstructured playtime. Psychologists emphasise that learning to handle boredom is crucial, as it fosters creativity and cognitive flexibility. nypost.com The Benefits of Boredom Before diving into solutions, it’s important to acknowledge the potential benefits of boredom: Strategies to Address “I’m Bored” Embracing Boredom as a Learning Opportunity It’s crucial to shift the perspective on boredom from a problem to be solved to an opportunity for growth. Allowing children to experience and navigate boredom can lead to the development of self-reliance and intrinsic motivation. As some parents have observed, encouraging children to find creative activities themselves when they express boredom leads them to engage in conversations, reading, and creative play. nypost.com Conclusion When your child says, “I’m bored,” it’s an invitation to explore new activities, develop essential life skills, and foster creativity. By providing a supportive environment that encourages unstructured play, new hobbies, and limited screen time, you can help your child transform boredom into a valuable and enriching experience. Sources

Parenting Hub

The Link Between Gut Health and Your Child’s Mood

Emerging research has illuminated a profound connection between the gut and the brain, often referred to as the gut-brain axis. This bidirectional communication system suggests that the state of our gastrointestinal tract can significantly influence our mental and emotional well-being. For children, whose brains and bodies are in critical stages of development, understanding and nurturing this connection is paramount. This article delves into the intricate relationship between gut health and mood in children, exploring mechanisms, evidence, and practical steps to promote optimal well-being. Understanding the Gut-Brain Axis The gut-brain axis is a complex network facilitating communication between the gastrointestinal tract and the central nervous system. This interaction involves neural pathways, hormonal signals, and immune system mediators. A key player in this system is the enteric nervous system (ENS), often dubbed the “second brain,” which governs gastrointestinal functions and communicates with the brain. hopkinsmedicine.org Central to this axis is the gut microbiome—a vast community of trillions of microorganisms residing in the digestive tract. These microbes play crucial roles in digestion, immune modulation, and the production of neurotransmitters such as serotonin and dopamine, which are vital for mood regulation. hopkinsmedicine.org The Gut Microbiome’s Role in Mood Regulation The composition and diversity of the gut microbiome have been linked to various aspects of mental health: Evidence Linking Gut Health to Children’s Mood Several studies have underscored the connection between gut health and mood in children: Factors Affecting Gut Health in Children Several factors can influence the composition and health of a child’s gut microbiome: Practical Steps to Support Gut and Mental Health in Children Promoting a healthy gut can have positive implications for a child’s mood and overall well-being. Parents and caregivers can consider the following strategies: Conclusion The intricate link between gut health and mood underscores the importance of a holistic approach to child development. By fostering a healthy gut environment through balanced nutrition, mindful lifestyle choices, and supportive practices, parents and caregivers can significantly influence their children’s emotional and psychological well-being. As research in this field continues to evolve, it becomes increasingly clear that nurturing the gut is integral to nurturing the mind. Sources

Parenting Hub

How to Prepare Your Older Child for a New Sibling

Welcoming a new baby into the family is a joyous occasion, but it can also be a significant adjustment for an older child. Preparing your firstborn for the arrival of a sibling is crucial to fostering a positive relationship and ensuring a smooth transition. Here are effective strategies to help your older child embrace their new role: 1. Introduce the Idea Early Begin discussing the upcoming arrival in simple terms appropriate for your child’s age. This early introduction allows them time to process the information and ask questions【1】. 2. Involve Them in Preparations Engage your child in activities like setting up the nursery or selecting baby clothes. This involvement fosters a sense of responsibility and inclusion【1】. 3. Set Aside Special Time Dedicate daily one-on-one time with your older child, engaging in activities they enjoy. This reassures them of their unique place in the family【2】. 4. Educate Through Play Use baby dolls and accessories to simulate caregiving tasks, helping your child practice nurturing behaviours. This playful approach enhances empathy and readiness【3】. 5. Prepare for Your Hospital Stay Explain the process of your hospital stay, including who will care for them during this time. Clear communication alleviates anxiety about temporary separations【4】. 6. Encourage Sibling Bonding Involve your older child in age-appropriate baby care tasks, such as fetching diapers or singing to the baby. This participation promotes a nurturing bond【5】. 7. Address Behavioural Changes with Empathy Recognise that regression or attention-seeking behaviours are common. Respond with patience and understanding, reinforcing your child’s sense of security【1】. 8. Highlight the Benefits of Being an Older Sibling Discuss the special aspects of being an older sibling, such as teaching and guiding the new baby. This perspective fosters pride and excitement【6】. 9. Maintain Routines Keep familiar routines to provide stability. Consistency helps your child feel secure amid the changes【7】. 10. Celebrate Their Role Acknowledge and celebrate your older child’s new role with small gestures, like a “big sibling” gift. This recognition reinforces their importance in the family【5】. Implementing these strategies can ease the transition and nurture a loving bond between siblings, laying the foundation for a harmonious family dynamic. Sources: 【1】 Child Mind Institute – Preparing Your Child for a New Sibling【2】 Healthy Children – Preparing Your Family for a New Baby【3】 Parents – Baby Doll Toys & Accessories for Big Siblings【4】 Cleveland Clinic – How to Prepare a Toddler for a New Baby【5】 Huckleberry Care – Preparing Siblings for a New Baby【6】 The Times – Talking to Your Child About Siblings【7】 The Parenting Junkie – 10 Ways to Prepare Your Child for a New Sibling

Parenting Hub

How to Create a Calm-Down Corner Instead of Time-Outs

Traditional time-outs have long been used as a disciplinary measure, involving isolating a child after misbehaviour. However, this method may not effectively teach self-regulation or address the underlying emotions leading to the behaviour. An alternative approach is the establishment of a calm-down corner, a dedicated space where children can learn to manage their emotions constructively. Benefits of a Calm-Down Corner A calm-down corner serves as a supportive environment for children to recognise and regulate their emotions. Unlike punitive time-outs, this space encourages self-soothing and emotional intelligence, fostering a child’s ability to handle stress and frustration. nogginkids.com Steps to Create a Calm-Down Corner Calm-Down Corner vs. Time-Outs While time-outs focus on isolating a child following misbehaviour, calm-down corners provide a proactive approach to emotional regulation. This method emphasises teaching children how to cope with their feelings, leading to better long-term behavioural outcomes. dandelion-seeds.com By implementing a calm-down corner, parents can create a nurturing environment that supports their child’s emotional development, promoting healthier responses to challenging situations. Sources:

Parenting Hub

Toddler Talk: How to Boost Language Development at Home

Language development is a pivotal aspect of a toddler’s growth, influencing their ability to communicate, socialise, and learn. Parents and caregivers play a crucial role in nurturing these skills through everyday interactions and activities. Here are effective strategies to enhance your child’s language development at home. Engage in Regular Conversations Talking to your toddler throughout the day exposes them to new vocabulary and sentence structures. Describe your actions, ask open-ended questions, and encourage them to express their thoughts and feelings. This continuous dialogue fosters linguistic growth and strengthens your bond. Read Together Daily Sharing books with your child introduces them to new words and concepts, enhancing their comprehension and vocabulary. Choose age-appropriate books with engaging illustrations, and encourage your toddler to point out and name objects or characters. This interactive reading promotes active participation and language development. Incorporate Singing and Music Singing songs and nursery rhymes introduces rhythm, repetition, and new vocabulary, making language learning enjoyable. Musical activities also improve memory and listening skills, foundational elements of effective communication. Utilise Gestures and Baby Sign Language Introducing simple gestures or baby sign language can bridge the gap between understanding and speaking. This form of communication allows toddlers to express needs and desires before they can verbalise them, reducing frustration and encouraging language use. en.wikipedia.org Create a Language-Rich Environment Surround your toddler with opportunities to hear and use language. Label household items, narrate your daily routines, and encourage storytelling. These practices immerse your child in language, facilitating natural learning. Encourage Play-Based Learning Engage in pretend play and interactive games that require communication. Activities like role-playing or playing with educational toys can enhance vocabulary and conversational skills. For instance, acting out stories or scenarios encourages toddlers to use language creatively and contextually. people.com Be Responsive and Patient Listen attentively to your toddler’s attempts to communicate, and respond positively. Expand on their phrases and gently correct mispronunciations without discouragement. Patience and encouragement build confidence and motivate further attempts at speech. By integrating these strategies into your daily routine, you can significantly boost your toddler’s language development, setting a strong foundation for their future communication skills. Sources:

DIBBER SA

Parent-Teacher Partnership: Strengthening the Foundations of Early Learning

Education is most effective when it extends beyond the classroom walls. A child’s development thrives when parents and teachers work hand in hand—building a strong foundation of mutual support, shared insight, and consistent guidance. At Dibber International Preschools, the value of collaboration between families and educators is embedded in every aspect of the learning journey. “A strong parent-teacher partnership is one of the most powerful contributors to a child’s academic and emotional success,” says Ursula Assis, Country Director of Dibber International Preschools. “When families are actively involved in their child’s education, the benefits are far-reaching—from better learning outcomes to improved confidence and stronger social skills.” Research consistently supports the value of parental involvement. Children whose parents take an active interest in their learning tend to perform better academically, display more positive behaviour, and feel more secure and motivated. Creating Connection Through Everyday Moments Parent-teacher collaboration does not require grand gestures. The daily, intentional acts—checking in with educators, creating learning-friendly spaces at home, and participating in school activities—build meaningful bridges between home and school. Simple steps such as: …all contribute to a child’s development in relatable and lasting ways. Preschools as Partners in the Learning Journey At Dibber, the commitment to family engagement is woven into the educational experience. Parents are welcomed into the school environment not only through events and meetings but also through ongoing, accessible communication. Educators make time to share progress, offer personalised suggestions, and create space for parents to contribute meaningfully to their child’s learning journey. “We believe in planning for a safe and gentle start to each child’s school experience,” adds Assis. “This includes close communication with parents to ensure children feel secure, understood, and emotionally ready to begin their early learning adventure.” Long-term Impact of Early Collaboration When parents and educators work together, the impact extends beyond the early years. Children develop strong emotional foundations, learn with confidence, and understand that education is a shared and valued part of their lives. At the same time, schools strengthen their ties with the community and become places of inclusive growth. “At Dibber, we view families as co-creators in their child’s learning,” says Assis. “When schools and parents are aligned, children feel academically and emotionally supported, which paves the way for a more joyful and successful learning journey.” For more information on Dibber International Preschools and how families are integrated into every child’s education, visit www.dibber.co.za/branches.

Knuffeltyd Kinderstories

Don’t Miss the Moment: Why Every Stage of Childhood Matters

We always wanted children. We dreamed of bedtime stories, sticky fingers, and sleepy cuddles. But life had different plans for us. While I may not have my own little one to tuck in at night, I’ve poured my heart into creating stories that honour childhood — because it is a fleeting, magical season we only get once with each child. As someone who now watches from the outside, I see how easily the precious moments can slip by. So many parents are simply trying to make it through the day — working, coping, doing. I get it. Life is full and overwhelming. But in the midst of the chaos, it’s easy to miss the most important parts — the chance to just be with your child. The simple moments matter: The ten minutes spent reading a story at bedtime. The way their eyes light up when they tell you a story. The quiet cuddle when words aren’t even necessary. Those moments? They are finite. They won’t always be there. And yet, they’re the ones that anchor a child. They’re the ones that remind them, “You are seen. You are safe. You are loved.” Reading to your child is one of the most powerful ways to connect. It builds vocabulary, boosts imagination, improves focus, and nurtures emotional intelligence. But more than that, it gives your child you — your voice, your attention, your time. And that is priceless.  At Knuffeltyd, we create books that celebrate those everyday moments — stories woven with themes like courage, empathy, and hope. Every book comes with an optional soft plush character that children can cuddle as the story unfolds. It’s about making the moment tangible, memorable… meaningful. So wherever you are in your parenting journey, let this be a gentle reminder: slow down when you can. Read the story. Listen to theirs. Hug them a little longer. One day, those moments will be memories — and hopefully, the kind that last a lifetime. Find out more at knuffeltyd.co.za

Abbotts Colleges

The B-Word: Understanding & Addressing Bullying in Schools

A great percentage of bullying and school violence involve students who themselves faced rejection, teasing, harassment, or bullying in the past. This raises critical questions about understanding and addressing these behaviours: Can we truly reduce or eliminate such harmful actions in schools? Why do students target one another? Would eliminating all hurtful behaviour deprive students of valuable life lessons? How can we teach them to effectively handle intolerance from others? Marion Kohler, Principal at Abbotts High School JHB South, says while it is possible to mitigate rejection, teasing, harassment, and bullying at schools, eliminating these behaviours entirely is complex and challenging.  “Encouraging a strong school culture of respect, tolerance, inclusivity, and accountability can greatly reduce hurtful and harmful incidents. Anti-bullying campaigns, social media awareness, knowledge of the law, and teaching social-emotional skills will also assist schools in managing bad behaviour,” she says. Kohler advises schools to host regular parent talks and staff training. These are essential for building a strong community to help teach young people the effects of these behaviours on others and the steps they can take to protect themselves and report to a trusted adult.  “There are several reasons why children pick on each other, including, but not limited to, parental neglect, divorce, parents who are under the influence, or lack of attention from parents at home. Children may then lash out at others for attention.” Another reason could be that a parent or sibling models the behaviour at home, and the child then copies it at school. Yet another reason could be that some children are just more aggressive, dominating, and impulsive, although this does not always equate to bullying.  “Others may not have been taught to have empathy for others. Some students who have been bullied themselves may lash out by overpowering others to relieve their own feelings of helplessness. Many students have low self-esteem and may manipulate others by gossiping and being mean. Another reason is peer pressure, where children join in to gain social status or acceptance from their peer group.” A question we should be asking as adults is this: If we eliminate all hurtful behaviour, would students miss out on any life learning experiences? We should teach children how to confront one another respectfully and, to a certain degree, how to withstand possible hurtful opinions, argues Kohler.  “Children should learn the value of free speech and that they have the right to disagree and turn away from opinions they find objectionable. Schools and parents should emphasise that democratic citizenship requires the ability to listen to opposing ideas, critically analyse arguments, and respond thoughtfully—whether by disproving, defending, adjusting, or reaffirming one’s views. Additionally, schools and parents must teach students the importance of expressing themselves respectfully and avoiding unnecessary offence.” On the flip side, children need to be reminded that false reporting of bullying is also an offence.  “Many young people are quick to report incidents of ‘bullying’ only for the school to investigate two young people with a difference of opinion. Children must learn life lessons of confrontation and being able to express their opinion about a matter, without being cancelled or disparaged for an opinion or belief.” So, how can we teach students to cope effectively with people whose behaviour reflects intolerance?  “We must teach our children conflict resolution skills and how to build their self-esteem to a point where they don’t take knee-jerk offence. Parents, teachers, and the wider community should teach children to interact respectfully with others. They should learn to model the positive behaviour of responsible adults around them. Schools should create open environments where students have the opportunity to voice their opinions respectfully and to encourage dialogue among all.”  Most importantly, we have to teach our children to report cases of bullying to a trusted adult at home, at school, or in any other environment where they feel safe.  “It is imperative that schools investigate incidents of bullying, give feedback to aggrieved parties, and take action against perpetrators of such actions. Bullying and harassment leave many young people unprepared to deal with the harmful effects. It is up to the adults in their lives to protect them from this harm and support them through the devastating effects of others’ destructive behavioru.”

Parenting Hub

How to Teach Kids to Manage Big Emotions

Children often experience intense emotions as they navigate the complexities of growing up. Teaching them to manage these “big emotions” is crucial for their emotional development and overall well-being. This article explores effective strategies to help children understand and regulate their feelings, fostering resilience and emotional intelligence. Understanding Big Emotions in Children Big emotions refer to intense feelings such as anger, frustration, sadness, or anxiety that can be overwhelming for children. These emotions are natural but can lead to behavioural challenges if not properly managed. Children may struggle with self-regulation due to the underdevelopment of the prefrontal cortex, the brain region responsible for impulse control. Additionally, factors like temperament, parental intervention, or conditions such as anxiety, ADHD, or autism can influence a child’s ability to self-regulate. Strategies for Teaching Emotional Regulation 1. Acknowledge and Validate Emotions Recognising and accepting a child’s feelings is the first step toward helping them manage emotions. Acknowledging their anger, sadness, or frustration ensures they feel safe to express themselves. Encouraging them to use words to describe their feelings can broaden their emotional vocabulary. 2. Model Appropriate Behaviour Children learn by observing adults. Demonstrating calmness and effective coping mechanisms during stressful situations provides a blueprint for them to emulate. This modelling helps children understand how to navigate their own emotions constructively. 3. Teach Mindfulness and Relaxation Techniques Introducing mindfulness practices, such as deep breathing or visualisation, can help children manage stress and develop self-awareness. These techniques enable them to pause and reflect before reacting impulsively. 4. Establish Clear Boundaries Setting consistent rules and expectations provides children with a sense of security. Understanding the consequences of their actions helps them learn self-control and the importance of adhering to guidelines. 5. Encourage Problem-Solving Skills Guiding children to identify problems and brainstorm solutions empowers them to handle challenging situations. This approach fosters resilience and reduces feelings of helplessness. 6. Implement Programs Like FRIENDS Structured programs, such as the FRIENDS program developed by Professor Paula Barrett, aim to increase social and emotional skills, promote resilience, and prevent anxiety and depression. These programs incorporate physiological, cognitive, and behavioural strategies to assist children in coping with stress and worry. 7. Promote Creative Play Engaging in creative play allows children to express their emotions and develop emotional intelligence. Activities like drawing, storytelling, or role-playing can help them process feelings and build social awareness. 8. Practice Distanced Self-Talk Encouraging children to use their names or imagine themselves as their favourite superhero when facing challenges can help them manage emotions. This technique, known as “distanced self-talk,” allows them to view situations from a different perspective, reducing anxiety and building confidence. Common Mistakes to Avoid 1. Invalidating Emotions Telling children to stop crying or dismissing their feelings can hinder their emotional development. Acknowledging and validating their emotions strengthens the parent-child bond and teaches emotional regulation. 2. Inconsistent Boundaries Lack of clear rules can confuse children and impede their ability to self-regulate. Consistent boundaries provide a framework within which they can safely express and manage emotions. When to Seek Professional Help If a child consistently struggles with emotional regulation, exhibits aggressive behaviour, or if parents feel overwhelmed, consulting a mental health professional is advisable. Early intervention can address underlying issues and provide tailored strategies to support the child’s emotional development. Conclusion Teaching children to manage big emotions is a multifaceted process that requires patience, empathy, and consistency. By implementing the strategies outlined above, parents and caregivers can equip children with the tools necessary to navigate their emotional landscapes, fostering resilience and emotional intelligence that will benefit them throughout their lives. Sources

Twinkl

Exploring the Magic of Twinkl’s GeWiZz Series: An Interview with Author Joanne Stead

 Children’s books have the power to spark imagination, teach important life lessons, and create lasting memories. The Twinkl GeWiZz series does just that, transporting young readers to the vast plains of Southern Africa with three unforgettable characters—Geraldine Giraffe, Wilber Wildebeest, and Zenia Zebra. We had the opportunity to speak with Joanne Stead, the creative mind behind this beloved series, to learn more about her inspiration, creative process, and the impact these stories have on early childhood development. The Inspiration Behind Twinkl GeWiZz For Joanne, the idea for the Twinkl GeWiZz series was born out of her love for overlanding trips across Southern Africa. “I love watching the game as they go about their ‘daily business,’ observing their habits,” she shares. “Every now and then, they do something strange or funny, and that sparks my imagination.” One such moment of inspiration came during a game walk in Botswana, where she observed a herd of zebras, some wildebeest, and a lone giraffe. Seeing these animals together in the wild, she wondered what it would be like if they were friends—each bringing their unique strengths and personalities to the group. And just like that, Geraldine, Wilber, and Zenia were born. Lessons Woven into Every Story Beyond the entertaining adventures, each Twinkl GeWiZz book carries an important message. Whether it’s friendship, problem-solving, or perseverance, Joanne carefully selects themes that resonate with young readers. “I pick up on issues that young children face daily,” she explains. “Children often find it difficult to express their feelings, but seeing their emotions played out by animals may help them open up.” One example is GeWiZz at the Waterhole, inspired by an actual sighting of a young elephant struggling to reach a reservoir. The book teaches perseverance and the importance of asking for help—concepts children can relate to in their own lives. Bringing the Stories to Life Writing isn’t the only part of the creative journey—illustrations play a huge role in engaging young readers. Joanne is full of praise for illustrator Hayley Callopy, who has helped bring the Twinkl GeWiZz characters to life. “It’s as if she’s in my head,” Joanne says. “I’m always amazed at how she captures their feelings in their facial expressions.” By pairing meaningful stories with captivating artwork, the series encourages children to connect with the characters and their emotions. Supporting Literacy and Emotional Growth The Twinkl GeWiZz series is more than just bedtime stories—it’s a tool for literacy development and emotional education. “The importance of reading daily cannot be stressed enough,” Joanne says. “Being read to sparks imagination, helps with creative writing, and builds vocabulary. Children often don’t have the words to express their feelings, but books like these give them a way to explore and understand emotions.” Through engaging storytelling, the series also serves as a conversation starter between children, parents, and teachers—helping to address topics like loneliness, friendship, and resilience in a way that feels natural and relatable. What’s Next for Twinkl GeWiZz? Joanne’s passion for storytelling isn’t slowing down anytime soon. With three new books in the works and an upcoming trip to Zimbabwe, more adventures for Geraldine, Wilber, and Zenia are on the horizon. When asked to sum up the Twinkl GeWiZz series in just three words, Joanne’s response is simple yet powerful: “Funny Life Lessons.” Whether you’re looking for a heartwarming bedtime story, a tool for teaching important values, or a beautifully illustrated journey into the African wilderness, the Twinkl GeWiZz series has something special to offer. Want to explore the adventures of Geraldine, Wilber, and Zenia? Check out the Twinkl website to find these books and more! Learn more: https://www.twinkl.co.za/l/17wjho

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