Whether she wants to gain a few centimeters or memorize her bedtime routine, Jessica’s dream is to become an independent “big girl”. “Jessica’s Big Little World“ depicts her many courageous and unwavering efforts to acquire the skills that will make her a big girl. 📺Premiere: Monday 6 May 2024 ⏰Tune-In: Monday to Friday @ 17:00 CAT (1 episode per day) Also available on DStv Catch Up until 17 June 2024
People consider adoption for a myriad of reasons, but, like with any parenting endeavour, it can feel daunting to even consider taking on the responsibility that comes with it. How do you know if adoption is the right choice for you? While many discussions around adoption focus on why someone could or should choose this route to become a parent in contrast to biological options, Beverley Beukes, who is a social worker, adoptive parent and the MD of Oasis Haven, a registered Child and Youth Care Centre in Johannesburg, says that there are other helpful self-assessments that potential adoptive parents should be doing to understand if it is the right fit for them. Emotional skills While many different types of people with diverse backgrounds and personalities have adopted successfully, there are some character traits that have strengthened their adoption experience. Beukes says that, as unexpected as it may be, having a sense of humour is one of the most valuable tools in an adoptive parent’s hands. “The ability to laugh at oneself, at the world, and at a child’s antics is a great boost in facing challenges. This doesn’t mean that all adoptive parents are great humourists, but parents who don’t take every little thing too seriously and who are able to laugh along the way find that laughter is often the best medicine and a sense of humour is a survival tool,” she explains. Linked to this is the ability to accept and express emotions. This helps parents with children who have been adopted navigate their own parenting journey in a healthy way – with all its ups and downs – and model good emotional health for their children. Part of this includes being secure in themselves. Successful adoptive parents hold a continuously firm belief that they are the right parent for their child, and they can continue investing in and committing to their child, even when there isn’t always reciprocation from them. Resilience Other resilience skills are also immensely helpful for parents who adopt, such as being able to maintain a sense of perspective so that momentary challenges don’t skew their entire perspective; being able to tolerate unknowns and changes; and flexibility. “Flexibility is an important quality. Adoptive parents must be able to make mistakes, adjustments, and allowances – this is as much an adjustment for them as it is for their child. They need to acknowledge when something isn’t working and to try a different approach,” says Simone Oketch, social worker at Oasis Haven. Being a good communicator and problem solver will go a long way to cultivate this flexibility. Parents will also need to prioritise a sense of family. “Successful adoptive parents see the family as a team that works together. When problems arise, they concentrate on the family as a unit, rather than on one specific member. They view the child in their total environment, knowing the child is influenced by many factors, including school, neighbourhood, friends, and past experiences,” explains Beukes. It may feel overwhelming to look at all of these characteristics and feel like there are areas where you don’t measure up, but remember that parenting is a journey (one that often starts even before you have a child living in your home) and everyone has the capacity to grow in all of these capabilities. Beukes and Oketch co-authored a guide called Strengthening Families in a South African Context, sponsored by Ambassadors for Good, which provides an overview of foster care, adoption and family preservation, as well as guidance for statutory and adoption social workers on supporting families. For more information, visit www.oasishaven.org.
Motherhood is a profound and transformative experience that surpasses traditions, cultures, and beliefs. From the anticipation of pregnancy to the birthing process and the tender moments of postpartum care, mothers across South Africa embrace a rich tapestry of customs and practices that honour life and nurture the bond between parent and child. Supported by robust medical practices, mothers and infants have benefited over the past few decades with significant strides made in improving the survival rates of newborns and premature babies, where today, even infants born 18 weeks early have a chance of survival. In South Africa, as the sun rises each day, approximately 3 505 births occur, surrounded by family, friends and community with advice, religious traditions, cultural beliefs and family expectations. For those without a circle of people, there is an opportunity to reach out and find advice from support groups and online information sources, like the monthly Vital Baby Instagram Live’s with Sr Londe, Vital Baby’s trusted advisor, who provides advice for new mums and mums-to-be, answering your specific questions during the sessions. However, parenthood is a personal path where we are called to trust our instincts, listen to what our body is communicating, and create the connection to nurture each tiny soul gifted to us to grow and thrive. Pregnancy Preparations: Many traditions have rituals to announce the pregnancy to symbolise the celebration and acceptance of new life, however this doesn’t usually take place until the fourth month of gestation to ensure the pregnancy is healthy and can grow to term. In the Zulu tradition, the Ukubika Isisu is a formal process to inform the father-to-be’s family of the pregnancy so they can become accountable for their role in the child’s life. This meeting must take place before sunrise, and establishes responsibility and communication between the families. If the couple is unmarried, the father-to-be is expected to pay Inhlawulo or compensation, either in money or livestock, symbolising the cultural responsibility of respect and community bonds. Once the child is born, the ritual of Imbeleko, where a goat is sacrificed confirms the celebration. Pregnant women may face many taboos and food restrictions; some Zulu women avoid eggs during pregnancy, believing the child will be born without hair and even today, medical doctors advise pregnant women to avoid raw eggs and fish due to the risk of bacteria. What is essential is mothers-to-be follow a balanced diet, stay hydrated, and supplement with prenatal vitamins. Simantonnayana, a protective practice, sees Indian women wearing red and green glass bangles from the seventh month of gestation, where it is believed the tinkling sound of the bangles will reach the womb and comfort the foetus. Today, this is supported by science, which tells us that babies in the womb can hear their mother’s heartbeat, voice and music as their hearing develops around 16 to 22 weeks, and new mums and dads are encouraged to talk to their ‘bump’ to aid in bonding. Prenatal care, childbirth, and postpartum health means early and regular check-ups to help monitor your health and the baby’s development and the support of childbirth classes to learn about labour, safe pain management and relaxation techniques. The gestation period is a time of preparation for new mothers to ponder their birthing plans. Birthing Requirements: In the past, men have not always been allowed to participate in the birth of a child, rather midwives assisted with the delivery, and purification rituals were first made to strengthen and protect the newborn. Today, many women still prefer home births, drawing on ancestral wisdom and the comfort of home, where midwives, doulas and elders are seen as trusted custodians providing emotional support while bridging the gap between modern healthcare and age-old customs. Improved access to medical facilities, ultrasounds, blood tests, and prenatal screenings allows early detection of potential complications and better management of high-risk pregnancies. Some new mothers may not be able to give birth naturally, and caesarean sections, epidurals and other pain relief options are administered in a hospital. In the Xhosa tribe, a profound purification and cleansing ceremony known as Sifudu takes place for newborn babies. This ritual serves a dual purpose: it introduces the child to their ancestors and vice versa. It is considered essential for the baby’s well-being and their deep connection to their cultural heritage. Breastfeeding is more than just nourishment. In traditional cultures, it is considered a sacred act that binds the mother and child not only in the physical realm but also to their ancestral lineage. It is believed that breast milk carries ancestral blessings and wisdom. Thankfully, modern dads are encouraged to be part of the birthing and breastfeeding process with their partners and can become experts in supporting their partners with breast pumping and breastmilk feeding schedules, thanks to the latest technology with the Vital Baby NURTURE Flexcone Electric Breast Pump Gift Setwhich includes everything needed for an infant’s feeding schedule whether you are a mom or a dad. Postpartum Practices: Family and communities provide emotional and practical support during pregnancy, labour, and postpartum. Most customs see a period of confinement after the birth, named inzala in Xhosa, where mothers can rest, recuperate and bond with their newborn and where challenges can be managed such as latching, care of the umbilical cord, sleep and feeding routines and watching for signs of postpartum depression. A mother’s instinct is to be trusted. One new mother’s instinct told her that her infant was not able to suck properly during feeds; it was only after a follow-up check-up that it was discovered the hospital had missed the infant’s cleft lip. Vital Baby offers a range of products specifically designed to support infants, including those with cleft lip and palate, helping to address the unique challenges they face with Nurture Breast-Like Feeding Bottles, carefully crafted to mimic the natural feel and shape of the breast, assisting babies to latch on easily and comfortably during feeding. In many traditions, the umbilical cord is considered sacred, and its natural detachment or falling off is seen as a significant event.
In a world where investing in the future is paramount, no investment is more crucial than that in early childhood development. Research¹ has shown that the first one thousand days in a child’s life could hold the key to unlocking their lifelong potential. By age five, almost 90% of a child’s brain is developed, making these formative years pivotal in shaping their future. Ursula Assis, Country Director, Dibber International Preschools comments. South Africa’s Alarming Literacy Statistic “Like many nations, South Africa faces the challenge of ensuring quality early education for its youngest citizens. Shockingly, an international report² reveals that 81% of Grade 4 learners in the country cannot read for meaning in any of the official languages. This stark statistic underscores the urgency of addressing early childhood development. The Impact of Quality Early Education “Early childhood programmes that are sustained and of high quality can have long-lasting impacts on children. These programmes prepare them for formal schooling and set them on a path to lifelong success. Benefits include: Improved Academic Performance: Quality early education lays a solid academic foundation, allowing children to excel in reading, math, and language skills throughout their school years. Enhanced Social and Emotional Development: These programs focus on building crucial social and emotional skills, such as cooperation, communication, and empathy, which are vital for positive relationships and emotional well-being. Long-Term Educational Attainment: Children who receive quality early education are more likely to graduate from high school and pursue higher education, leading to better career opportunities and economic stability. Reduced Special Education Placements: Early childhood education identifies and addresses developmental delays or learning difficulties early on, reducing the need for special education services later in a child’s school years. Economic and Social Benefits: Quality early childhood education programs contribute to a more skilled and productive workforce, lower crime rates, and decreased reliance on social welfare programs, benefiting society as a whole. A Unique Approach to Nurturing Children’s Potential “Our approach goes beyond traditional education. The Dibber Childhood places an emphasis on not only a child’s learning achievements but also their future health, happiness, and growth. Through the Dibber Heart Culture and customised approaches to learning, children become keen explorers who love to learn and develop the competencies needed for everyday life. The emphasis is placed on developing all aspects of a child, from the cognitive and physical to the emotional and social. “A warm and inclusive atmosphere fostering positive and supportive relationships is also vital in early childhood development. Jack Shonkoff, Director of the Centre on the Developing Child at Harvard, highlights the importance of these relationships, which are the roots that allow all children to thrive. Children need to feel valued, know how to form relationships and understand their role in a greater community and the world. Everyday Moments are Golden Opportunities “There is great importance in tiny everyday moments that leave lasting traces, influence relationships, and shape culture, so we strive to make every everyday moment “golden” by actively building trust with the children and nurturing their sense of self-worth. “Investing in early childhood development not only sets children on a path to success but also contributes to the overall well-being of society.”
In Bugs Bunny Builders every day brings a new building challenge with laughs along the way! Bugs, Lola,Daffy, Porky and Tweety use their amazing vehicles to take on the looniest construction jobs while learning valuable lessons – they never give up, because the Looney Builders always get the job done! Join in on the fun in Bugs Bunny Builders! 📺Premiere: Saturday 25 May 2024 ⏰Tune-In: Weekends @ 07:40 CAT (1 episode per day) Also available on DStv Catch Up until 8 July 2024
A fresh parenting style has been capturing caregivers’ attention worldwide: Responsive Parenting. Ursula Assis, Country Director of Dibber International Preschools, sheds light on this emerging trend, explaining its significance and its profound impact on child development. Understanding the Core of Responsive Parenting Assis describes responsive parenting as a holistic approach that focuses on the child’s needs, emotions, and developmental milestones. This style is distinguished by its sensitivity, empathy, and commitment to fostering a secure, nurturing environment. “Responsive parents are keen observers of their child’s behaviour. They engage in active listening, validate their child’s feelings, and provide guidance that is attuned to the child’s emotional state,” Assis explains. This approach is about being present and connected with the child, ensuring that the parent’s actions and responses are consistently supportive and encouraging. It’s about establishing trust and mutual respect, where the child feels valued and understood. The Four Pillars of Traditional Parenting Styles To appreciate the uniqueness of responsive parenting, Assis contrasts it with the four traditional styles: Authoritarian, Authoritative, Permissive, and Uninvolved. Each style represents a different approach to discipline, communication, and nurturing. While Authoritative parenting shares some similarities with the responsive model, especially in terms of nurturing and communication, responsive parenting goes a step further by prioritising the child’s emotional and psychological needs. The Benefits of Adopting a Responsive Approach Research has shown that responsive parenting has a myriad of benefits. “Children raised in a responsive environment tend to excel in cognitive, social, emotional, and physical development,” Assis states. These children often develop secure attachments with their caregivers, which leads to better problem-solving skills, independence, and emotional regulation. Furthermore, responsive parenting fosters a peaceful home environment where children feel loved and supported, reducing the likelihood of behavioural issues. Practical Applications of Responsive Parenting Responsive parenting is actionable in daily interactions. It involves: Being sensitive to the child’s needs and responding warmly. Accepting and understanding the child’s emotions. Setting realistic expectations and helping the child achieve them. Engaging in meaningful conversations and reasoning with the child. Demonstrating consistent behaviour for the child to model. Embracing Imperfection in Parenting Assis emphasises that responsive parenting is not about perfection. “Even the most responsive parents have their off days. It’s about the effort and intention behind our actions,” she remarks. Mistakes and missteps are part of the parenting journey. Apologising and reconnecting with the child after a mistake teaches them about humility, resilience, and emotional intelligence. Responsive parenting represents a paradigm shift in how we approach child-rearing. It underscores the importance of a nurturing, empathetic relationship between parent and child, laying the groundwork for an emotionally healthy, secure, and capable future generation. As Assis concludes, “In the end, it’s not about adhering to a perfect parenting model but about being the loving, present, and responsive caregiver that every child deserves.”
Every year, Child Protection Week serves as a powerful reminder of our collective responsibility to ensure the safety and well-being of South Africa’s children. Held from the last Sunday in May to the first week of June, this national campaign raises awareness about the threats children face and empowers communities to act. This year’s theme, while yet to be announced, will undoubtedly focus on creating a nurturing environment where children can thrive. As parents, this week takes on a deeply personal meaning. We are the primary guardians of our children’s safety and well-being, not just in the present, but also for their future health. While Child Protection Week focuses on immediate threats, it is also an opportunity to consider the long-term health of our children. One way to do this is by banking their stem cells at birth with a reputable cord blood bank like CryoSave South Africa. Stem cells are the body’s master cells, holding the remarkable potential to develop into a variety of specialized cell types. These cells have the power to revolutionize medicine, offering potential treatments for a wide range of diseases including leukemia, lymphoma, genetic disorders, and even some autoimmune diseases. While medical advancements are ongoing, the umbilical cord blood and tissue collected at birth are a rich source of stem cells. By storing these stem cells with a cord blood bank, parents are making a proactive investment in their child’s future health. CryoSave South Africa, a leading cord blood bank in South Africa, provides a safe and secure option for this vital biobanking. Here’s how CryoSave South Africa aligns with the spirit of Child Protection Week: Investing in the Future: Just as Child Protection Week advocates for safeguarding children’s futures, storing stem cells offers a potential health shield for your child. These stem cells may be a valuable resource for future medical treatments, offering hope for a healthier tomorrow. Building a Legacy of Care: The decision to bank cord blood is a testament to a parent’s commitment to their child’s well-being. It is adynamic step that demonstrates a willingness to explore all avenues to ensure a healthier future for their offspring. Promoting Family Health: Stem cells from a sibling can also be a potential match for a child needing a transplant. Storing cord blood with CryoSave South Africa can benefit not only the child whose stem cells are banked, but also their siblings. During childbirth, the umbilical cord and placenta are rich sources of stem cells. These stem cells have the potential to develop into various cell types, offering possibilities for future regenerative medicine. CryoSave South Africa utilizes a state-of-the-art processing and cryopreservation technique to safely store these stem cells for potential future use. While Child Protection Week focuses on immediate dangers, it also serves as a springboard for conversations about long-term well-being. CryoSave South Africa offers expecting parents comprehensive information sessions and consultations to guide them through the decision-making process. Understanding the potential benefits and limitations of cord blood banking allows parents to make an informed choice for their child’s future health. Child Protection Week is a crucial reminder of our collective responsibility to safeguard South Africa’s children. As parents, this extends beyond immediate threats to encompass their long-term health. By exploring options like cord blood banking with CryoSave South Africa, we can invest in a future filled with hope and the potential for a healthier life for our children. Remember, while Child Protection Week focuses on present dangers, CryoSave offers a chance to protect your child’s health far into the future. Visit CryoSave for more information on stem cell banking: https://cryosave.co.za/
Isabella “Pippie” Kruger was made famous when, as a 2 and a half-year-old burn victim from Limpopo, she received a revolutionary skin transplant operation. Pippie was severely burned when a bottle of gel firelighter exploded while her father was lighting a braai on New Year’s Eve. She suffered 80% full thickness third-degree burns. She was given a 3% chance of survival by her doctors. The skin graft was grown from her own cells in a laboratory in the United States, because the technology was not available in South Africa. It was the first time the procedure was performed in Africa. However, 5 heart attacks, 5 strokes, kidney failure, lung collapses, sepsis and almost 60 operations later, she survived. The medical director, Dr Barrett at Genzyme-Sanofi, a pharmaceutical company owns the rights to the technology known as Epicel. Epicel produces skin for people with extensive burn wounds by extracting stem cells from small patches of patients’ healthy skin. They are placed on a layer of inactive mice cells and fed with special proteins that allow them to grow into thin layers of skin that can cover burns. Epicel is indicated for adult and pediatric patients who have deep dermal or full-thickness burns comprising a total body surface area greater than or equal to 30%. The skin was cultured in America and sent to Johannesburg on a 21-hour flight and working with plastic surgeon Ridwan Mia to ensure that it was transplanted to Pippie within three hours of arriving in South Africa. The Epicel procedure is a costly procedure and luckily the Kruger family managed to raise more than R700 000 for the Epicel procedure through a trust fund that was started by a friend. With the help of Facebook and almost 10 000 followers, this was accomplished. Pippie’s story has been told in 71 newspapers across the world and by many global radio and television stations. Pippie, now 15, is no stranger to the operating table. Since the disastrous burns accident she suffered as toddler, the young girl has been through a gamut of surgeries, and recently she had her 62nd operation. Link to article: https://cryosave.co.za/2022/05/06/pippie-kruger-a-courageous-stem-cell-success-story/
As mothers, we juggle countless responsibilities, striving to capture every precious moment with our children. But what if you could see these moments more clearly, literally? Sandton Eye Clinic specializes in advanced refractive surgeries like LASIK, PRK, PresbyLasik, and Multifocal Cataract Surgery, all designed to refine your vision and correct refractive errors so you can bid farewell to glasses or contact lenses. We’ve collaborated with exceptional women—new mothers and grandmothers alike—who have experienced the life-changing effects of laser vision correction. Their stories aim to inspire and inform you about the advantages of these procedures at every stage of motherhood. Firstly, let us explain why you may need laser vision correction. Laser vision correction surgeries like LASIK and PRK are designed to treat refractive errors by reshaping the cornea to ensure proper focusing of light on the retina. Whether you’re dealing with near-sightedness, far-sightedness, astigmatism, or presbyopia, these procedures offer significant improvements in visual acuity and the freedom from glasses or contacts. They’re tailored for those who find glasses or contacts inconvenient, those battling frequent eye infections from contact lens use, or simply anyone seeking predictable, long-term vision enhancement. Vision Care for a Lifetime Imagine waking up tomorrow morning and seeing everything clearly, without glasses or contact lenses. Reading the bedtime story with no need for corrective lenses or getting up for the little ones in the middle of the night without searching for glasses. When will you need additional surgery to keep your spectacle independence? After 18 you become eligible for Laser vision correction. This will make it possible to spend motherhood without corrective lenses. Laser vision correction does correct your current refractive error permanently. It does not prevent the normal ageing of your eyes and around age 45 you will need reading glasses. At this stage PresbyLasik can be done as a top up to get rid of the readers. By age 65 cataracts will start to develop and you will need cataract surgery. Once again you can choose multifocal lenses and keep your spectacle independence. This means that it is also possible to be a grandmother without the need for corrective lenses. Laser vision correction does not prevent the development of other eye diseases. It is of utmost importance to keep screening for other eye diseases throughout your lifetime. Is LASIK Safe? Lasik is the safest, most effective, life-changing elective outpatient surgical procedure of any kind of all time. There are possible risks, like with any medical procedure, but serious complications from LASIK are extremely rare. Let’s look at hard evidence. An important set of studies conducted by the FDA took an in-depth look at patient outcomes following LASIK. These studies confirm published reports of the outstanding safety and efficacy of LASIK. Ninety-nine percent of subjects in PROWL-1 were satisfied with their outcomes. I have to mention that glasses are the safest option to correct your vision as there is no surgical procedure involved. If you are already a contact lens wearer, it means that you prefer the comfort of not wearing glasses. Sight affecting corneal microbial infections are 10 times higher in long term contact lens wearers than after LASIK. 99% of patients agreed that LASIK works better for them than contact lenses. For mothers the improved quality of life has a huge influence on their decision. Ultimately, whether or not it’s worth it for you is a very personal decision. Does Pregnancy Reverse LASIK? During pregnancy the hormonal changes influence your cornea and may cause fluctuation in your vision or refractive error whether you wear glasses or had LASIK. These changes are however not permanent and your refraction will return to what it was before pregnancy as soon as your hormones stabilize and you normal cycle returns. This means that your clear vision after LASIK will not be reversed by Pregnancy. You can however not have LASIK during pregnancy and will have to wait about three to six months after your baby was born to have LASIK. If you are breastfeeding you can have LASIK as soon as your normal cycle returns, indicating that your hormones have stabilized. Now, let’s hear from real moms who’ve shared their stories about laser vision correction and motherhood. Their experiences might resonate with you more than you think. Mom 1: Asha Singh Stage of Motherhood: Newly Pregnant Procedure: LASIK & PRK in November 2023 “I had my surgery at the end of last year, a month before my pregnancy. I had LASIK in my right eye and PRK in my left eye. My motivation was how inconvenient my vision problems made my life as a busy woman. There is a common myth that pregnancy can reverse LASIK, but I haven’t noticed any changes in my vision quality. At the moment, my PRK eye has 20/20 vision, and my LASIK eye is -0.5, but it may continue to improve as it heals. My advice to mothers considering laser vision correction: It’ll make a huge difference to your quality of life not having to worry about contact lenses or glasses. The most underrated feeling is being able to wake up and just see.” Mom 2: Candice Ngcobo Stage of Motherhood: Expecting Procedure: PRK in July 2023 “I had my PRK surgery last year on July 17. My main motivation was the deterioration of my eyesight. My glasses were quite thick, affecting my self-esteem and confidence. I wanted to wake up and be able to see without reaching for my glasses. I heard about the myth that pregnancy can reverse the effects of LASIK and was a little worried, but I haven’t noticed any changes in my vision quality during pregnancy. My last check-up was a few months ago, and Dr. Coetzee was very happy with my eyesight. My advice to other mothers is to get the surgery! It’s been one of the best decisions I’ve made. I’m so happy with my results that my husband is now considering having it done too!” Mom 3: Selina Naidoo Stage of Motherhood: Mother of a 9-month-old Procedure:
In the delicate balance of parenting, a fine line exists between nurturing and hovering too closely. Helicopter parenting, characterised by overprotection, micromanagement, and excessive involvement, while rooted in love and concern, can inadvertently hinder a child’s development. Ursula Assis, Country Director of Dibber International Preschools, sheds light on this and its long-term effects on children, urging parents to find a healthy balance between support and autonomy. Understanding Helicopter Parenting As Assis explains, helicopter parenting stems from a deep desire to shield children from harm and ensure their success. However, this hyper-vigilant approach can impede children’s ability to develop crucial life skills, such as independence, resilience, and problem-solving. The Long-Term Impact on Children Assis outlines five significant long-term effects of helicopter parenting on children: Decreased Confidence & Self-Esteem: By constantly intervening and limiting their independence, helicopter parents inadvertently hamper children’s confidence and self-esteem, hindering their ability to navigate challenges with resilience. Inability to Cope with Emotions and Failures: Sheltering children from failure deprives them of valuable learning experiences and coping mechanisms, leaving them ill-prepared to handle setbacks and disappointments. Increased Anxiety: The constant pressure to meet parental expectations and the lack of autonomy can lead to heightened stress and anxiety levels among children, affecting their overall well-being. Sense of Entitlement: Children accustomed to having their every need catered to may develop a sense of entitlement, expecting success without putting in the necessary effort or facing adversity. Non-Existent Life Skills: Overprotected children may lack essential life skills, such as problem-solving and resilience, making it challenging for them to navigate the complexities of the real world independently. How to Avoid Helicopter Parenting Assis offers practical advice for parents on how to avoid falling into the trap of helicopter parenting: Empower Independence: Allow children to tackle challenges and solve problems on their own, gradually increasing their autonomy as they grow. Encourage Resilience: Support children in facing setbacks and disappointments, emphasising the importance of perseverance and resilience in overcoming obstacles. Promote Life Skills: Provide opportunities for children to develop essential life skills, such as decision-making, problem-solving, and emotional regulation, through hands-on experiences and real-world challenges. Be the Net When They Fall Assis underscores the importance of being a supportive presence in children’s lives, offering comfort and encouragement when they encounter difficulties. Parents can help children build the resilience and confidence they need to thrive by serving as a safety net rather than a hovering presence. “It is important to balance support and autonomy in parenting, allowing children the freedom to explore, learn, and grow while providing a safety net of love and guidance. By avoiding the pitfalls of helicopter parenting and fostering independence and resilience in children, parents can empower them to become capable and confident individuals, prepared to navigate life’s challenges with courage and resilience,” concludes Assis.
As technology disrupts and transforms education across the world, the emergence of new and different models of online schooling is gathering pace. In South Africa, high-engagement Koa Academy is currently standing out both for its business and academic models. Started in 2021, Koa Academy has succeeded in achieving continuous, steady growth at a scale that has helped them to implement high standards of digital learning and meet their requirement for online learning that is personalised and highly engaging. Major milestones have included securing accreditation by the IEB (Independent Education Board) and nurturing its first cohort of Matric students in 2023 which achieved a 100% pass rate. Recently, Koa Academy won the 2023 MEST Africa Challenge, a collaboration with ABSA Bank that aims to empower African tech innovators. MEST Africa nurtures tech startups across Africa through training programs, seed funding and access to a network of hubs in the continent’s entrepreneurial ecosystem. Lauren says, “On the business side, Koa attracted crucial investment from Enygma Ventures early on. Our school has enjoyed great growth from the get-go with an average of an 18% increase month on month. We have experienced consistent, sustainable growth which has been vital and currently have 500 pupils enrolled at the school. With the learner at the centre of all that we do, we have to make sure that how we grow and expand always sets our learners up for success. Because online learning is such a new, flexible space, we have been able to pivot and introduce new things with fantastic agility. Our staff and our students have grown in tandem supported by adaptable systems designed to make room for growth in a sustainable way.” Koa has pioneered the concept of 8-person Pods where learners engage regularly with dedicated Pod teachers who guide their learning experiences and foster socio-emotional learning. Dynamic dashboards enable teachers, students and parents to gauge a learner’s progress on a daily basis. The online space provides a myriad of opportunities for personalised learning pathways so that students take ownership of their own learning and engage with a variety of world-class learning materials that suit their learning styles. Koa’s subject specialist teachers conduct workshops, master classes and if needed one-on-one sessions so that every learner is supported in mastering the curriculum to the best of their abilities. Koa’s Head of Academics, Jason Hutchinson says. “Online learning offers superior learning pathways that are out of bounds in the normal classroom setting. At Koa, we’re able to offer the best practice that is a ‘flipped classroom’ where the learners engage with content at their own pace and in their own space, and then they come together with the teacher whose role it is to help learners refine, shape and deepen that learning. This means that we are equipping learners for what university looks like as well as setting them up as lifelong learners, which they need to succeed in the modern world of work. Learning should not be about a teacher. Learning is about the person doing the learning, with the teacher there to facilitate, guide, curate and optimise their learning. One-on-one, personal engagement like this is easy in the online space, but a lot harder for the teacher standing up in front of a class of 25 or 35 or more.” As far the business direction goes, Koa is looking towards expanding its horizons. Lauren concludes, “We’re starting now to look at expanding in terms of other curricula and other languages, and to extend Koa’s reach beyond South Africa. The online space is ideal for this. We already have our South African school learners engaging daily with teachers who are based outside of SA, and some of our learners are also living abroad. We’re really excited about where education is going and for the growing worldwide movement into online spaces. It’s fantastic that we can reach anybody, anywhere with quality education, and to teach children in new, tech-supported ways that are relevant and engaging. Discover Koa Academy, visit www.koacademy.com
Affinity Health, a leading provider of high-quality health coverage, explores the world of children and gaming, focusing on balancing fun and responsibility. “In today’s digital age, gaming has become integral to many children’s lives. Whether it’s playing on a console, PC, or mobile device, the allure of video games is undeniable,” says Murray Hewlett, CEO of Affinity Health. “While gaming can provide entertainment, education, and even opportunities for socialisation, it’s important for parents to guide their children in making informed choices about gaming habits.” The Appeal of Video Games Before delving into the topic of balance, it’s essential to understand why video games strongly appeal to children. Video games offer a unique and immersive experience that can captivate players of all ages. Here are some of the reasons why children are drawn to gaming: Entertainment: Video games are entertaining and offer diverse experiences, from solving puzzles and exploring virtual worlds to engaging in epic battles and storytelling. Social Interaction: Many video games allow children to connect with friends or make new ones through online multiplayer modes, fostering social interaction and collaboration. Challenge and Achievement: Games often provide a sense of achievement and progression as players overcome challenges, earn rewards, and level up, boosting self-esteem. Creativity: Certain games encourage creativity and problem-solving, enabling children to build, design, and experiment within virtual environments. Escapism: Gaming can help escape real-life stressors and provide a safe space for children to unwind and relax. The Importance of Balance While gaming offers numerous benefits, a healthy balance between gaming and other life activities is crucial for a child’s development. Excessive gaming may have harmful repercussions, including: Reduced Physical Activity: Spending excessive hours gaming can lead to a sedentary lifestyle, potentially contributing to health issues like obesity. Sleep Disturbances: Late-night gaming sessions can disrupt sleep patterns, leading to fatigue, difficulty concentrating, and mood swings. Academic Performance: Neglecting schoolwork and responsibilities in favour of gaming can harm academic performance. Social Isolation: Overindulgence in gaming may lead to social withdrawal and strained relationships with family and friends. Addiction and Compulsion: In some cases, children can develop gaming addiction, characterised by an obsessive need to play at the expense of other activities. Setting Boundaries Establishing clear boundaries and guidelines for gaming is essential for responsible gaming. Here are some strategies for setting boundaries: Screen Time Limits: Determine daily or weekly screen time limits for gaming to ensure that children allocate time to other activities like homework, outdoor play, and family time. Consistent Schedules: Create a consistent gaming schedule that aligns with other daily routines, such as school, meals, and bedtime. Monitor Content: Be aware of the content and age-appropriateness of your child’s games. Set parental restrictions to prevent access to adult or inappropriate material. Communication: Maintain open and ongoing communication with your child about their gaming habits, interests, and concerns. Encourage them to share their experiences and express their needs. Encourage Variety: Encourage your child to participate in various activities, such as athletics, arts, and hobbies, to promote balance and fulfilment. Quality Over Quantity Rather than focusing solely on the amount of gaming time, emphasise the gaming experience’s quality. Encourage your child to choose games that offer educational value, promote creativity, or align with their interests. Engage in discussions about the games they enjoy and explore opportunities for learning within the gaming context. Parents may consider co-playing or participating in gaming sessions with their child. This allows you to understand their gaming world better and provides an opportunity for shared experiences and bonding. Education and Awareness Promote responsible gaming by educating your child about the potential risks and benefits. Teach them about balance, self-control, and the potential consequences of excessive gaming. Encourage critical thinking by discussing in-game purchases, online etiquette, and the distinction between virtual and real-life actions. Introduce them to resources that guide responsible gaming and online safety. Organisations like the Entertainment Software Rating Board (ESRB) offer valuable information and tools for parents and children. Gaming as a Reward and Motivation Harness the motivational power of gaming by using it as a reward for completing tasks and responsibilities. Encourage your child to finish their homework, chores, or other commitments before indulging in gaming time. This approach helps instil a sense of responsibility and time management. Seek Professional Help if Needed If you suspect that your child is struggling with gaming addiction or compulsive gaming behaviour, consider seeking professional help. Mental health professionals, including therapists and counsellors, can provide guidance and support for both children and parents dealing with gaming-related issues.
In today’s classroom, students might be as likely to talk about the Elmo Visual Presenter, a computerized digital projector, as Elmo the red, fuzzy and lovable “Sesame Street” character who loves hugs. It’s the digital world they live in, and today’s children are enveloped by it in both their home and school lives. How they embrace technology and use it in their lives matter. If implemented thoughtfully and with balance, technology can more deeply enrich the educational journey of a student. Today, technology surrounds every facet of modern life. It’s prevalent in school, college and the workplace. It can be used for digital skill development, research, collaborative learning, job hunting, general time management and organizational skills. Learning proper technology habits early can help set students up for success. Kumon has launched Kumon Connect, a web-based app that allows students to complete their worksheets using a tablet and stylus. Passive Technology Eyes can glaze over as users scroll through endless streams of YouTube videos. The same goes for swiping through the latest viral crazes on TikTok or posts on Instagram. The threshold for engagement for a user of one of these platforms is extremely low. In social media and entertainment platforms like these, the user isn’t required to do anything to interact with what is happening on the screen. The same can be said for television programmes. In each instance, the user isn’t required to interact with the programming presented, and no skills are gained in the process. They are consuming viewed material rather than having meaningful interaction that facilitates creating and discovering new skills. This passive consumption of technology isn’t healthy or appropriate for young learners, and the lack of engagement may be more detrimental than the hours spent in front of screens, says the American Academy of Pediatrics. At home and in the classroom, passive screen time could include watching too much television, social media scrolling or playing non-educational games on a tablet or phone. Active Technology At the other end of the spectrum is active technology, which can be used as a learning tool by parents and teachers to engage children in specific learning activities that develop skills meaningful to student development. Those tools can be delivered through various kinds of devices – tablets, computers, televisions and mobile phones. A number of large-scale studies have shown that integrating educational technology into a student’s life can improve academic outcomes, according to the Brookings Institution, a nonprofit based in Washington, D.C. The key is using the devices and the programmes on them for constructive use that engages the students in a meaningful way and encourages learning, creativity, active play and exploration. Technology can make many aspects of a child’s life more accessible and convenient – even practicing their Kumon. Just like with paper Kumon worksheets, students using Kumon Connect attend class at their local Centre twice per week and do homework the other five days; the difference is they do their worksheets on the tablet. After assignments are submitted, they are graded within 24 hours, and students are notified if corrections are necessary. The student’s next assignment will be ready when they sign in. Instructors can replay the work of completed assignments to see skill development and provide feedback, and parents can see their child’s progress in real time on the app. Engaging technology can be fun. Digital games and online videos provide an outlet to let children visually learn and reinforce educational concepts like sharing, collaboration and problem solving. Online audio programmes help younger students with auditory cues and instructions that give them a more immersive learning experience. These games and audio books develop similar skills but also provide a chance for the student to hear proper pronunciations and the ability to speak with the instructor or programme. Virtual reality and augmented reality experiences also provide for other active learning experiences where children are surrounded, through a headset, in a virtual learning environment. This allows them to be able to see and visit places they otherwise wouldn’t experience outside the digital realm, like zoos, aquariums, historic sites or outer space. Conventional thinking might lean toward an oversimplification of how digital devices and screen time should apply to students. While no child should be figuratively glued to a phone, tablet or computer, for the next generation of students to miss out on a digital world that encourages educational experiences would be a shame. As mentioned above, Kumon has introduced worksheets in a digital format via KUMON CONNECT, making Kumon’s tried and tested worksheets even more accessible and convenient for students to study using their tablet and stylus. To find out more visit www.kumon.co.za/kumon-connect/ This article is courtesy of the Kumon North America website* _________________________________________________________________________________ * https://www.kumon.com/resources/active-technology-can-benefit-students-in-a-digital-world-2/?doing_wp_cron=1714137736.1361100673675537109375
Every parent worry about their child’s safety, and the kitchen can be a minefield of potential hazards – especially for curious little ones. Burns are a common concern, with thousands of scalding incidents happening every year. But fear not, new parents! By following a few simple precautions, you can create a safe and enjoyable cooking environment for you and your budding chef. Pippie’s Story: A Powerful Reminder Pippie Kruger’s story is a stark reminder of the importance of burn prevention. This brave South African child suffered severe burns at a young age. Thankfully, advancements in medical care, like stem cell therapy, helped Pippie through the recovery process, allowing for successful skin grafting. While medical technology offers incredible support, prevention is always the best medicine. Tips for a Safe Home: Kitchen Safety Zone: As mentioned earlier, the kitchen can be a hotspot for burns. Implement the “No Child Zone” concept, keeping your child in a safe play area while you cook. Utilize back burners, turn pot handles inward, and keep hot food and drinks out of reach. Beyond the Kitchen: Burns can happen anywhere. Secure fireplaces and space heaters with sturdy barriers. Keep electrical cords out of sight and away from curious hands. Teach your child about the dangers of outlets and never allow them to play with electrical appliances. Sun Safety: Sunburns are a form of burn, and even on cloudy days, UV rays can damage your child’s delicate skin. Apply sunscreen with SPF 30 or higher liberally and reapply often, especially after swimming or sweating. Hot Water Woes: Scalding is a serious threat. Adjust your water heater to a safe temperature, ideally 48°C (120°F) or as recommended by the manufacturer. Install scald-resistant faucets in the bathtub and sinks your child uses. Chemical Concerns: Household cleaners and chemicals can cause burns. Keep them securely stored in high cabinets or locked away, out of reach of inquisitive youngsters. Remember: In case of a burn, immediately cool the affected area under cool running water for 10-15 minutes. For serious burns, call emergency services (10111 in South Africa) for immediate medical attention. By following these simple tips and fostering a safety-conscious environment, you can ensure your kitchen becomes a place of happy memories, not unfortunate accidents. Let us all work together to keep our precious little ones safe from burns!
Ah, the joys of welcoming a new bundle of joy into your life! As any seasoned parent will tell you, along with the adorable coos and cuddles come some not-so-adorable worries, especially when you’re gearing up for your baby’s first cold and flu season. While we can’t put your little one in a bubble (though, honestly, who wouldn’t want to?), we can arm you with some tips and tricks to help you both survive and thrive during those chilly months. So, let’s dive into this survival guide for Baby’s First Cold and Flu Season! Understanding the Risks First, let’s talk about why your baby is more susceptible to germs. Newborns, especially those under six months, come into this world with an immune system that’s still learning the ropes. That makes them prime targets for those pesky cold and flu bugs. But don’t worry; we’ve got your back! Symptoms in Babies Your baby won’t be able to tell you they’re feeling under the weather, so, you’ll have to rely on other signs like a fever, runny or stuffy nose, sneezing, coughing, congestion, crankiness, and changes in their eating habits or sleep schedule.1a While most baby colds and flu cases are like a minor speed bump (colds typically only last seven to 10 days),1b some viruses can turn into the Grand Canyon of problems, escalating into more serious illnesses.1c The key is to keep a watchful eye and act fast if things start to get dicey. Preventative Measures Now that you’re up to speed on the symptoms, let’s move on to how you can play superhero in your baby’s defence against germs. Vaccinations: Superheroes need their trusty sidekicks, and for your baby, that means vaccinations. Keep your baby up-to-date with those recommended shots to reduce the risk of nasty viruses.2a Limit Exposure: Keep your baby away from germs as much as possible – and that means avoiding people who are sick. If friends or family are feeling a bit off, kindly ask them to postpone their visit until they’re feeling better.2b Hand Hygiene: The power of clean hands is immense! Make sure everyone in your household practices good hand hygiene, especially before handling your little one, preparing their meals or feeding them.2c Regular Cleaning: It’s time to clean house! Disinfect touched surfaces like doorknobs, light switches, and baby’s toys. Opt for baby-friendly, non-toxic cleaning products – no toxic chemicals allowed in this hero’s headquarters!2d Breastfeeding: If you can swing it, breastfeeding is like giving your baby a superhero cape. Breast milk is packed with antibodies that can help your baby ward off infections.3 If you’re on Team Formula, make sure you’re sterilising those bottles and gear properly. Always follow the manufacturer’s instructions for formula preparation and storage. Baby’s Sleeping Position: This one’s non-negotiable, folks. Always put your baby to sleep on their back – and this applies to both day napping and night-time sleeping.4a Lots of research from all over the world shows that putting your baby to sleep on their back at the beginning of each nap or bedtime, day or night, really cuts down the risk of sudden infant death syndrome (SIDS).4b Consider having a crib or bassinet in your room for the first few months so that you can keep an eye on your little bundle of joy. Avoid Smoking: Smoking is a big villain in this story. Inhaling second-hand and third-hand smoke poses serious risks, particularly for babies. Passive exposure to smoke significantly heightens the chances of tots facing respiratory infections and other nasties. It can mess with their breathing, heart rate, and growth, making them more susceptible to sudden unexpected death in infancy (SUDI).5a Babies exposed to second-hand smoke are more likely to have a laundry list of health issues, including asthma, bronchiolitis, bronchitis, childhood cancers (yikes!), croup, ear infections, meningococcal disease (think meningitis and septicaemia), pneumonia and tonsillitis.5b Plus, those chemicals from second-hand and third-hand smoke can mess with a child’s developing brain, and trust us, baby brains are like sponges!5c Kids who already have lung or health problems are at an even higher risk from this smoke shindig.5d Oh, and one last thing – if babies live in a smoking household, their chances of picking up the smoking habit as teens double.5e That’s not cool because it can mess with their adult health too. So, keep the lair smoke-free! How Panado® – The Ultimate Chill-Beating Pain Fighter – Can Help Panado® is trusted6 by South African families to offer relief of pain and fever associated with headaches, toothache and colds and flu. The range for adults is conveniently available in tablet, capsule or effervescent form to suit individual preferences. The effervescent format is innovative and ready to work immediately.6 & 7 For kids and babies, parents trust8 Panado® to be gentle on little tummies9 but tough on pain and fever this, winter. The paediatric range includes peppermint flavoured syrup in convenient 5 ml sachets, strawberry flavoured syrup, peppermint flavoured alcohol and sugar-free syrup, recently launched grape flavoured colourant-free, tartrazine-free, alcohol-free, and sugar-free syrup and peppermint flavoured infant drops with a dosage dropper. Always administer using a medicine measure or a syringe. Do not exceed the recommended dose. Dosage details can be found at https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. Final Words While it might feel like you’re fighting an epic battle, remember that you’ve got the tools and knowledge to be the superhero your baby needs. Every baby is unique, and your parental instincts are your trusty sidekick. If you ever feel uncertain or worried about your baby’s health, don’t hesitate to seek guidance from your paediatrician. With a healthy, hygienic environment, a little immune system boost, some good old-fashioned parenting love and the power of Panado®, you’ll sail through your baby’s first winter season with flying colours. Stay strong, superhero parents! Embrace the Winter Warrior within with the Adcock Ingram Range, featuring Panado®, Cepacol®, Compral®, and ViralGuard™, available from Pick n Pay, Checkers including Hypers, Shoprite, Clicks,
Parenting in 2024 is a daunting and difficult task to say the least. Parents are bombarded with information about “how to do it right” or at least “how to do it better.” You only need a quick check-in on Instagram for a flood of reels, pictures and opinions about why you’re getting it all wrong. It’s easy to feel overwhelmed by all the information that is so easily available to us. This information has the ability to make or break our days, to make us feel guilty as a parent and under qualified as a teacher. In the real world of parenting, there is no universal manual, no “one size fits all” guide. No one has the same set of circumstances as you do. And there is no textbook child. These are vital truths to remember as we navigate the tricky waters of bringing up the next generation. However, there are some fundamental truths, timeless basics that can help us stay the course. Let them know that they are loved unconditionally. At the heart of every child’s development, lies the profound need for unconditional love. Unconditional love for our children develops their sense of security and self-worth. It provides a sanctuary where children feel accepted, valued and cherished for who they are. This in turn fosters resilience and emotional well-being. Give them the gift of your time. In our fast-paced world, which is filled with distractions, the gift of your undivided attention holds immeasurable value for your children. Children actually crave meaningful interactions with their parents, time that is uninterrupted by screens and devices. Spending quality time engaged in activities with your children created a bond that will stand the test of time. Make time to spend with them, doing things that are important to them. The investment of your time tells your children that they are your top priority. Something they need to know! They might not like it, but children need boundaries. While love forms the foundations, boundaries and guidance shape the contours of a child’s character. Establishing clear expectations and limits instills a sense of safety and structure, which in turn fosters a sense of self-discipline and accountability. By providing boundaries and guidance, you are empowering your children to navigate the complexities of their world with confidence and resilience. Build bridges through open communication. Open communication if the lifeblood of any relationship. Your relationship with your children is no different. Open communication with your children bridges the gaps between generations. As the adult in the home, you need to create and environment where open dialogue thrives, you need to lay the foundations for mutual respect and understanding. By actively listening to your children you are paving the way for meaningful conversations, which in turn allows your children to trust you with whatever is going on in their world. Lead by example. There’s an age old saying which goes like this, “children are great imitators. So give them something great to imitate.” Children learn more by watching our actions, than they ever will by listening to what we say. As the most important role models in your child’s life, you wield incredible power to shape their moral compass and character. By modelling characteristics like integrity, empathy, honesty and kindness, you inspire your children to embody these same virtues. Teach them to work hard and persevere. More and more, young people today seem to have inborn expectations of success. As parents we need to actively teach our children the value of hard work. We know that in the real world, life isn’t handed to you on a silver platter. You have had to work hard to achieve what you have. Our children need to learn the same work ethic. By learning to appreciate their hard work as a part of the process, children can develop a sense of accomplishment and satisfaction. They will learn to keep trying and never give up. Your children are not your trophy! As parents we are constantly bombarded with social media posts telling us how wonderful other peoples children are. It starts from the day they are born. There appears to be an unwritten competition about who crawls first, who gets their teeth first, who speaks first. And as the children grow older, this competition becomes about who got into which school, who got academic colours, who made the golf championships, who became a prefect and so on. It’s madness! Children are children. They are not miniature trophies for us to show the world what good parents we are. Our children are not here so that we can achieve all that we missed out on in our own childhoods. Our children are a gift for us to love and nurture. In the symphony of parenthood, there are no perfect performances, but there are many heartfelt efforts to nuture and support the next generation. While the world around us changes rapidly, the timeless essence of what children truly need from their parents remains unchanging. The embrace of unconditional love, the gift of presence, the guidance of boundaries, the warmth of open communication, the integrity of leading by example, and the encouragement to work hard and persevere that form the mosaic of a nurturing parent-child relationship. As we embrace these essential ingredients, we lay the groundwork for a future where every child thrives, empowered by the love and support of their parents.
A full-term pregnancy is best for your baby’s health. Full-term pregnancies usually last approximately 40 weeks. Preterm birth is defined as one where a baby is born too early before 37 weeks of pregnancy have been completed. Babies who are born early may suffer from long-term health issues that could include e.g. cerebral palsy, mental retardation, visual and hearing impairments, and general poor health and growth problems. In 2021, preterm births were recorded in approximately 1 of every 10 infants born in the United States. The preterm birth rate rose 4% in 2021, from 10.1% in 2020 to 10.5% in 2021. Causes of premature birth There are factors that may increase the risk of premature birth, such as an infection or placental problems, but the exact causes remain unknown. Some risk factors for preterm birth include being pregnant with multiple babies, clinical uterus or cervix problems (whether current or historical), tobacco or substance abuse, and closely spaced pregnancies (less than 18 months). However, most premature births occur with a natural frequency and doctors have little idea as to the reason why. Is it possible for preterm labor to stop by its own accord? For about 3 in 10 women, preterm labour stops on its own. If it doesn’t stop, then medication or treatment may be given to try delaying the birth. Current data suggest that in the United States, the preterm birth rate has increased to more than 10.5%. This rate is higher than in any other developed country where this rate compares to 7.4% in England and Wales, 6% in France, and 5.8% in Sweden. There is a general global increase in the rate of preterm births. What are the signs of preterm birth? Mild cramps (period cramps), pressure in the belly or pelvis, low and dull backache, contractions where the muscles in the belly tighten every 10 minutes or less, vaginal spotting or bleeding, changes in vaginal discharge, water breaks. We cannot always prevent preterm birth’s. However, you can lower the risk by following this advice. See your doctor early and regularly in your pregnancy for prenatal care. Take care of any health problems, including diabetes, high blood pressure, or depression. Don’t smoke, drink, or use illegal drugs. Eat a diet that includes a variety of healthy foods especially foods rich in iron and folic acid. Gain a healthy amount of weight (not too much or too little). Protect yourself from infections (wash your hands well; don’t eat raw meat, fish, or unpasteurized cheese; use condoms when having sex; limit domestic pet chores such as changing cat litter). Reduce stress in your life, try yoga, meditation, being active, joining support groups. Be active every day. Try to get 30 minutes of exercise daily South Africa has experienced an increase in early delivery of baby’s post COVID-19. This is confirmed by a preterm birth rate of 11%. CryoSave South Africa urges mothers-to-be to take good care of yourself and your baby during pregnancy. If you are determined to bank your baby’s cord blood to ensure future stem cell health insurance possibilities, talk to your healthcare provider early in your pregnancy. This will enable you to prepare and review your stem cell storage options. Preterm babies need extra oxygen and help from machines to help them breathe which can damage their lungs. A life-saving treatment using stem cell from the umbilical cord should soon be available. References https://www.youtube.com/watch?v=itZI3uHs_28 https://health-e.org.za/2020/11/18/premature-births-antenatal-access/ https://www.marchofdimes.org/about/news/march-dimes-2022-report-card-shows-us-preterm-birth-rate-hits-15-year-high-rates
Congratulations, you and your baby are now at week 15, while your baby still has lots of growing to do, you should make sure that you make the most out of feeling more energetic during trimester two. Join prenatal classes, enjoy walks outside and start planning how you’ll rearrange your house for the arrival of your new bundle of joy. Your baby at week 15 Your little one is now roughly the size of an apple or pear, and at this point your baby’s ears and eyes are starting to become more developed, and are moving into the correct place on their head. Soon they may even be able to hear the sound of your voice. During this time their bones and muscles are also getting stronger, not only this but her limbs are getting longer and are able to move. You won’t be able to feel any movement just yet, but it won’t be long! Your body at week 15 At week 15, your increased energy levels may also mean that you may experience increased libido. Although you may have higher energy levels, you’ll probably also notice that your expanding belly is itchy, thanks to stretching skin. If you are feeling increasingly hungry, thanks to a reduction in morning sickness, be aware of what you’re putting into your body. Certain foods, such as ripened cheese, can be damaging to your baby. However, the inclusion of healthy snacks can be beneficial to both of you, and by doing research or chatting to a dietician, you can make sure that you include food groups that’ll be nutritious to you and your baby. Things to keep in mind at week 15 Another pregnancy symptom is sensitive gums and teeth. The reason for this is hormonal changes which increase the blood flow to your gums, making them swell. Not only this but you may be more susceptible to gum disease and pregnancy gingivitis (which about half of all women experience during pregnancy). Because of this it’s important that you look after your teeth and gums, and check in the dentist during your pregnancy.
Throughout the world the most widely used stem cell treatment is hematopoietic (or blood) stem cell transplantation, for example, bone marrow transplantation. However, in recent years, cord blood stem cell transplants have shown superior results in comparison to bone marrow, in terms of risks of rejection, contamination, and infection. They also surpass bone marrow in their capability to restore cells damaged or deceased from chemotherapy or radiation treatments. Cord blood has a lower risk of graft-vs-host disease (GVHD). Approximately 1.24 million blood cancer cases occur yearly worldwide, accounting for roughly 6% of all cancer cases. Worldwide, almost every 4 minutes someone is diagnosed with a blood cancer and every 9 minutes, someone dies from a blood cancer. It is estimated that every year, about 18,000 people, aged between 0 – 74 years of age, might benefit from a potentially life-saving bone marrow or umbilical cord blood transplant. Worldwide there are currently about 50,000 stem cell transplants done yearly, with growth at a rate of 10-15% per year. In the past 4 decades the recognition of stem cell treatments has drastically increased, mostly due to its high efficacy and recorded success rates of up to 80%. It is estimated that 1 in 3 people might one day benefit from regenerative cell therapy. Cord blood stem cells save lives. There are currently over 80 diseases approved for routine treatment with cord blood stem cells. In transplants cord blood stem cells helps rebuild a healthy blood and immune system that has been damaged by disease. There are some of the more than 80 diseases where a child could use his or her own cord blood. However, many of the diseases on the proven treatment list are inherited genetic diseases. Usually, a child with a genetic disease who is in need of a transplant would require a cord blood unit from a sibling or an unrelated donor. In this instance when a family has banked cord blood stem cells the matched sibling’s stem cells will be immediately available. Research indicates that transplants using cord blood from a family member are about twice as effective as transplants using cord blood from a non-relative. Cord blood and cord tissue stem cells are being studied in regenerative medicine clinical trials for conditions that have no remedy. Families that invest in cord blood, cord tissue, and placental tissue banking are not just investing in the medicine of today—they have realised the potential of stem cell and regenerative medicine in the future. The healing potential of hematopoietic stem cells (HSCs) as found in cord blood is a long way from being exhausted. There are promising trials underway (over 1300 stem cell trials currently) with these cells that have the ability to continue the innovation in treatment that started with the first successful stem cell transplants many years ago. These include stem cell treatments for some bone, skin and corneal (eye) injuries. These diseases can be treated by grafting or implanting tissues, and the therapy relies on stem cells within this implanted tissue. Some of these procedures are widely accepted as safe and effective by the medical community and are routinely used for treatment. However, various other diseases and applications of stem cells are yet to be proven in clinical trials and should be considered highly experimental. These unapproved treatments would benefit people that have autism, cerebral palsy, spinal cord injuries, type 1 diabetes, Parkinson’s disease, amyotrophic lateral sclerosis, Alzheimer’s disease, heart disease, stroke, burns, autoimmune diseases, cancer and osteoarthritis. Parents endeavour to keep their children and family safe, especially when dreaded disease or an unforeseen medical condition occurs in a family. They want to be assured that there are accessible, effective treatments immediately available to the family. Banking your baby’s cord blood offers you with life-giving stem cells and gives reassurance knowing that you can access your baby’s preserved stem cells at any time. Cord blood transplants have been proven effective in treating these conditions: Blood Disorders Acute Myelofibrosis Agnogenic Myeloid Metaplasia (Myelofibrosis) Amyloidosis Aplastic Anemia (Severe) Beta Thalassemia Major Blackfan-Diamond Anemia Congenital Amegakaryocytic Thrombocytopenia (CAT) Congenital Cytopenia Congenital Dyserythropoietic Anemia Dyskeratosis Congenita Essential Thrombocythemia Fanconi Anemia Glanzmann’s Thrombasthenia Myelodysplastic Syndrome Paroxysmal Nocturnal Hemoglobinuria (PNH) Polycythemia Vera Pure Red Cell Aplasia Refractory Anemia with Excess Blasts (RAEB) Refractory Anemia with Excess Blasts in Transition (RAEB-T) Refractory Anemia with Ringed Sideroblasts (RARS) Shwachman-Diamond Syndrome Sickle Cell Disease Cancers Acute Biphenotypic Leukemia Acute Lymphocytic Leukemia (ALL) Acute Myelogenous Leukemia (AML) Acute Undifferentiated Leukemia Adult T Cell Leukemia/Lymphoma Chronic Active Epstein Barr Chronic Lymphocytic Leukemia (CLL) Chronic Myelogenous Leukemia (CML) Chronic Myelomonocytic Leukemia (CMML) Ewing Sarcoma Hodgkin’s Lymphoma Juvenile Chronic Myelogenous Leukemia (JCML) Juvenile Myelomonocytic Leukemia (JMML) Myeloid/Natural Killer (NK) Cell PrecursorAcute Leukemia Non-Hodgkin’s Lymphoma Prolymphocytic Leukemia Plasma Cell Leukemia Leukocyte Adhesion Deficiency Multiple Myeloma Neuroblastoma Rhabdomyosarcoma Thymoma (Thymic Carcinoma) Waldenstrom’s Macroglobulinemia Wilms Tumor Immune Disorders Adenosine Deaminase Deficiency (SCID) Bare Lymphocyte Syndrome (SCID) Chediak-Higashi Syndrome (SCID) Chronic Granulomatous Disease Congenital Neutropenia DiGeorge Syndrome Evans Syndrome Fucosidosis Hemophagocytic Lymphohistiocytosis (HLH) Hemophagocytosis Langerhans’ Cell Histiocytosis (Histiocytosis X) IKK Gamma Deficiency (NEMO Deficiency) Immune Dysregulation, Polyendocrinopathy, Enteropathy, X-linked (IPEX) Syndrome Kostmann Syndrome (SCID) Myelokathexis Omenn Syndrome (SCID) Phosphorylase Deficiency (SCID) Purine Nucleoside (SCID) Reticular Dysgenesis (SCID) Severe Combined Immunodeficiency Diseases (SCID) Thymic Dysplasia Wiskott-Aldrich Syndrome X-linked Agammaglobulinemia X-Linked Hyper IgM Syndrome X-Linked Lymphoproliferative Disorder Metabolic Disorders Congenital Erythropoietic Porphyria (Gunther Disease) Gaucher Disease Hunter Syndrome (MPS-II) Hurler Syndrome (MPS-IH) Krabbe Disease Lesch-Nyhan Syndrome Mannosidosis Maroteaux-Lamy Syndrome (MPS-VI) Metachromatic Leukodystrophy Mucolipidosis II (I-cell Disease) Neuronal Ceroid Lipofuscinosis (Batten Disease) Niemann-Pick Disease Sandhoff Disease Sanfilippo Syndrome (MPS-III) Scheie Syndrome (MPS-IS) Sly Syndrome (MPS-VII) Tay Sachs Wolman Disease X-Linked Adrenoleukodystrophy Further reading: https://www.lls.org/facts-and-statistics https://priorityyoumd.com/what-is-the-success-rate-of-stem-cell-therapy/
Week 14 of your pregnancy and you’re in month four of your pregnancy with five to go – almost half way already. Trimester two of pregnancy means you should be feeling renewed levels of energy and you may even notice that your appetite has increased thanks to morning sickness slowly easing up. Your baby in week 14 Your baby is now the size of a peach, and now often moves her arms and legs – but you won’t be able to feel this yet. If you could see into your belly, you may even notice your little one sucking their thumb! Around this time the grasp reflex is evolving, and hair growth is starting as follicle under the skin, so that when they’re born your baby should have silky strands of hair. Your little one’s genitals are now also fully developed, but it’ll still be difficult to tell their gender on ultrasound. Your body in week 14 Luckily during your second trimester you’ll be feeling more yourself, with rising energy levels, breasts that are less tender and dissipating nausea. You’ll also probably starting to show a bit as well, however, some moms, especially those expecting multiples, may start showing sooner. This is because your uterus is rising out of the pelvic region and into your lower abdomen. During the second trimester you’ll also notice that you’ll start to put on weight, don’t be alarmed by this as it’s completely normal and healthy during a pregnancy. Things to take note of If you found that during your first trimester your pregnancy symptoms meant that you generally stayed away from exercise, embrace your renewed energy levels and start doing gentle exercises such as water aerobics, prenatal exercise classes and gentle walks. This’ll be beneficial to both you and your growing little one.
There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child awake in the wee hours, the challenge often feels magnified. Understanding the symptoms of pain and fever and knowing how to address them can make the experience less daunting for everyone involved. Why Do Children Experience Fever? Fever in children is defined as a temperature of 37.8°C or higher.1a It’s essential to understand that a fever is not an illness. Instead, it’s like the body’s alarm system, indicating that it’s actively confronting an illness or infection.1b This natural response serves a crucial purpose; it kickstarts the immune system, mobilising it to fend off invaders. In essence, when the body’s temperature rises, it’s creating an environment that’s less hospitable to germs.1c However, as beneficial as this might be internally, it’s not always a comfortable experience for our young ones. The elevated temperatures can lead to feelings of unease, discomfort, and restlessness, which can be concerning for parents and caregivers.1d Why Do Children Experience Pain? Pain in children can stem from multiple causes. Some of the straightforward causes include the usual bumps and scrapes that come with active play2a or the common headaches that might stem from a long day2b. There are also those tummy troubles which can range from a simple upset stomach to more severe aches2c. Various infectious illnesses can also be culprits, such as ear infections, strep throat, pesky stomach bugs, skin infections, and even pneumonia2d. Don’t forget the short-lived but often sharp pain that accompanies immunisations2e, and for our littlest ones, the discomfort of teething 2f. How Pain and Fever Can Impact Your Child’s Sleep We all know that a child’s sleep is crucial for their physical growth, mental development, and overall well-being.3 However, when they’re unwell, their sleep can get disrupted. The goal is about reducing your kiddo’s distress and increasing their comfort so they can get a better night’s sleep. How to Help Your Child If pain or fever is bothering your child, it’s crucial to address it promptly and appropriately. Here are a few ways to provide relief: Fluids: Keep the juice and water coming! A fever can lead to dehydration, so make sure they’re drinking often and staying hydrated.4a Bathing: A tepid bath can do wonders to cool a feverish child down. Just remember, cold water or rubbing alcohol are no-nos. They can be harmful!4b Dress Code: Think summer vibes. Toss out the heavy PJs and let them wear something breezy and light.4c Snuggle Essentials: If they’re feeling a bit chilly, drape them with a light sheet. It’s all about keeping them cozy!4d The Power of Panado®: Always choose a pain and fever medication that is suitable for your child’s age and weight and measure the dose accurately: Always check the label or call your paediatrician for the correct dosage for your child.4e Dosage details for the Panado® range of products can be found at https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. A fever should naturally break on its own in one to three days, but you will want to seek out your paediatrician if your child’s fever persists.4f Turn to the Power of Panado® Paediatric Range of Products Panado® contains paracetamol, which boasts over 150 years of clinical experience.5 It’s fast-acting6 and gentle on sensitive tummies.7 Panado® paediatric range of products includes Panado® Paediatric Syrup, Strawberry,8 Panado® Paediatric Syrup, Peppermint Alcohol and Sugar-Free,9 Panado® Paediatric Syrup, Peppermint 5 ml Sachets10, Panado® Infant Drops11 and recently launched Panado® Grape flavour which colourant-free, tartrazine-free, alcohol-free, and sugar-free.13 Parents trust12 Panado® for the power to fight their little one’s pain and provide fast6 relief when needed most. Panado® products are available at Baby City, Pick n Pay, Checkers, including Hypers, Shoprite, Clicks, Dis-Chem, and Independent Pharmacies. For more information, visit visit https://panado.co.za/ and join the conversations on Facebook. 2023083110309095 References: University of Rochester Medical Center. Fever in children. Available from: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=90&contentid=P02512. Last accessed August 2023. UPMC Health Beat. Types of pain in children and how to treat it. Available from: https://share.upmc.com/2017/02/pain-in-children/. Last accessed August 2023. Johns Hopkins All Children’s Hospital. The importance of sleep for kids. Available from: https://www.hopkinsallchildrens.org/ACH-News/General-News/The-importance-of-sleep-for-kids. Last accessed August 2023. Children’s Health. What to do when your child has a fever. Available from: https://www.childrens.com/health-wellness/what-to-do-when-your-child-has-a-fever. Last accessed August 2023. 150 years of paracetamol. GP Pharma Update Mar/Apr 2019 Moller PL, Sindet-Pedersen S, Petersen CT, et al. Onset of acetaminophen analgesia: Comparison of oral and intravenous routes after third molar surgery. Br J Anaesth 2005;94(5):642-8. doi:10.1093/bja/aei109. Available from: https://pubmed.ncbi.nlm.nih.gov/15790675/. Last accessed August 2023. Goodman & Gilman’s.The pharmacological basis of therapeutics, 13th ed. Acetaminophen. p696 Panado® Paediatric Strawberry Syrup approved package insert, March 2002. Panado® Paediatric Syrup Alcohol and Sugar-Free professional information, May 2022. Panado® Paediatric Syrup professional information, May 2022. Panado® Infant Drops (Drops) approved professional information, August 1990. Circana, MT, October 2023 MAT. Panado ® Paediatric Alcohol Free – Grape Flavour. Approved package insert. October 2022.
South Africa’s leading independent school group, Curro Holdings, is thrilled to announce the appointment of Anthony Edwards as the company’s new Curriculum Executive. This senior leadership role will see Edwards taking the helm of all matters related to the group’s curriculum and leading a team of seasoned education experts. Outlining his vision for Curro, Edwards emphasises the importance of curriculum innovation and excellence, stating, “An innovative Curriculum is at the heart of Curro’s purpose, and our curriculum must continue to reflect our core values, whilst connecting learners to real life events and developing their character skills.” Edwards boasts an impressive track record encompassing more than 33 years in the education sector. He holds a BA Degree in Mathematics and a Postgraduate Higher Diploma in Education from the University of Potchefstroom, where he graduated cum laude. Concentrating on his passion for mathematics and history, Edwards taught at Grade 12 level in several independent schools across South Africa, gaining extensive experience in curriculum development and school operational management. He is no stranger to the Curro family, having begun his journey within the group in 2011 when he joined as the Executive Head of Curro Serengeti in Gauteng. Progressing into the realm of curriculum quality assurance in 2015, Edwards was appointed as General Manager of Schools at Curro in 2016, overseeing a diverse portfolio of schools across the group’s education offering including the Curro, Meridian, Curro Academy as well as Curro Select Schools. His tenure has also seen him manage new school acquisitions and expand Curro’s footprint beyond South Africa, with schools in Botswana and Namibia under his purview. Since 2023, Edwards has served as the Business Manager for Curro Select Schools, standalone preschools, and standalone primary schools, a role that prepared him well for his appointment to the position of Curriculum Executive. In his new role, Anthony will integrate all models and curriculum offerings across the group, including Independent Examination Board (IEB), National Senior Certificate (NSC) (DBE), DigiEd, and Cambridge, ensuring that the Curro curriculum remains innovative and aligned with the group’s core values. “I am excited to continue developing our team’s growth mindset, and using our curriculum to help develop the ability of our learners to think critically and make empowering decisions that ensure they make meaningful contributions to society,” states Edwards. Curro Holdings Deputy CEO, Mari Lategan, expressed her excitement about Edwards’ appointment, stating, “Anthony’s passion for education and his extensive experience within Curro make him the perfect fit for this crucial role. We are confident that with Anthony leading our curriculum team, we can look forward to further enrichment of our curriculum offerings, ensuring that our learners receive a comprehensive and dynamic education”.
Autism Spectrum Disorder (ASD) is a complex neurological condition that usually develops in childhood. ASD is a neurodevelopmental disorder characterized by difficulties with social interactions and communication and the presence of repetitive and restricted behaviours. As awareness about the condition has grown, so has the recognition that autism isn’t an intellectual disability and can occur in people with average and above-average IQs. Autism diagnosis rates have tripled in less than two decades. Approximately 1 in 44 children are identified as having ASD. Boys are four times more likely than girls to be diagnosed with autism. Autism affects all ethnic and socio-economic groups. Most ASD cases are idiopathic (a disease or condition which arises spontaneously or for which the cause is unknown). Approximately 15% to 20% of ASD cases are caused by specific genetic mutations. Some of the genes involved in ASD include ADNP, ARID1B, ASH1L, CHD2, CHD8, DYRK1A, POGZ, SHANK3, and SYNGAP1. In most individuals with ASD caused by rare gene mutations, the mutations occur in only a single gene. Both, 16p11. 2 deletion and duplication have been associated with the risk for autism spectrum disorder (ASD). Other deletions that are associated with ASD are 3q29 deletion and 1q21.1 deletion. There is no cure for Autism, however, various treatments and therapies assist with the day-to-day lives of people with ASD. Currently, several clinical trials are investigating the use of stem cells derived from cord blood and/or cord tissue. These trials are designed to ease or decrease the symptoms of ASD and are not cures. In future, there remains a strong need to generate supporting scientific data on stem cell therapy for use in ASD. The studies that have been conducted thus far, showing proof of clinical improvement, have not been standardised, there is therefore a need to collect further data. Various stem cell types have been used, and different routes of administration (intravenous/intrathecal), dosage levels, and duration of treatment were used. Additionally, the time to follow-up needs to be more standardised, and only then will it allow for the accurate assessment of long-term outcomes and comparisons of different choices and procedures of transplantations with respect to ASD treatment. Clinical studies have been undertaken using different sources of stem cells, i.e. bone-marrow, umbilical cord blood-derived stem cells, and cord tissue-derived stem cells. These studies focused on alleviating ASD symptoms by modulating inflammatory processes in the brain. In most of these studies, significant improvements were reported in the first few month’s post-infusion. These were also sustained and measurable after 12 months. Children with higher baseline nonverbal intelligence percentages showed greater improvement. The clinical studies mentioned above reported no severe adverse events after cell transplantation and encountered only minor adverse events, such as nausea, vomiting, and pain at the site of injection. These preliminary clinical trials provide us with an encouraging opportunity for the application of stem cell therapy in the treatment of ASD. However, only with additional neuro-rehabilitation such as behavioural and speech therapy, sensory integration, or psychological intervention, etc., which will support the efficacy of stem cell therapy, will the full potential of this type of treatment of ASD be realised. Breaking news (2022): Rutgers scientists studied neural precursor cells (NPCs) – of patients with ASD. They discovered the NPCs – that create the three main kinds of brain cells: neurons, oligodendrocytes, and astrocytes – either overproduced or underproduced the number of permanent brain cells. These NPCs are formed prenatally during a period that stretches from the end of the first trimester through the second, about weeks eight to 24 of the 40-week gestation period of a human fetus. The scientists say this data might in the future assist in identifying a “biomarker, which could signal when to introduce therapy or to identify signalling pathways for drug targeting in future.” References Lord C, Risi S, DiLavore PS, Shulman C, Thurm A, Pickles A. Autism from 2 to 9 years of age. Arch Gen Psychiatry. 2006 Jun;63(6):694-701. Hyman, S.L., Levy, S.E., Myers, S.M., & AAP Council on Children with Disabilities, Section on developmental and behavioural paediatrics. (2020). Identification, evaluation, and management of children with autism spectrum disorder. Paediatrics, 145(1), e20193447. https://www.rutgers.edu/news/stem-cells-either-overproduce-or-underproduce-brain-cells-autistic-patients
At week 13 of your pregnancy you are now in your second trimester. This trimester is often nicknamed the honeymoon period, as your pregnancy symptoms should have started easing up, and your baby is still small enough that you don’t feel uncomfortable. Your body at week 13 At week 13 your energy levels should start increasing, but if your nausea and fatigue don’t disappear just yet – don’t despair, some moms experience these for longer than others. This increase in energy won’t stick around forever, so make the most of this time while you can and tick important to-dos off your list. Your blood flow will also increase during this time, and because of this you may see blue streaks under your skin from your veins and experience an increase in libido. Your baby at week 13 Your baby is now the size of a lemon and her body proportion is slowly starting to change, although the head is still the biggest part of the body. Your baby is growing rapidly, and during this time, her intestines are moving from the umbilical cord into the stomach. Her eyelids are shut to protect the eyes as they develop and her vocal cords are also developing, so that when your baby is born she’ll be able to cry and laugh and eventually say her first word. Things to remember in this week Around this time is when some people choose to tell family, friends and employers that they’re expecting. You should pick when you feel most comfortable to tell everyone, however, this time is often chosen, as your risk of miscarriage will have decreased and you’ll have had your first pregnancy ultrasound, which should confirm that your baby is healthy.
Praise is a powerful tool that can shape how a child thinks about themselves and ultimately impacts on their behaviour, motivation and self-actualization. When used mindfully, praise can help to create an affirmative, enabling learning environment and the development of a growth mindset. An education expert says it is important to understand the dynamics of effective praise, to ensure it has the intended impact. “As a parent/guardian or teacher, understanding the nuances of praise and the significant impact that it has on a child’s development and psyche is paramount. While praise is essential, it is equally important to encourage effort, resilience, and the development of a love of learning in the child. Combining this with a supportive environment means empowering the child and enabling them to thrive and be successful,” says Lynda Eagle, Academic Advisor at ADvTECH schools. Eagle says effective praise should be specific, celebrate effort, and emphasise practise. “Praise should focus on the actions, rather than the innate characteristics of a child,” she says. BE SPECIFIC AND DESCRIPTIVE Being specific helps children understand what they did well, and how they can build on or extend their skills, understandings and knowledge. “Instead of using a generic praise such as ‘good job’ it would be more impactful acknowledging the work that has been done and the effort applied – ‘I noticed how carefully you arranged those blocks when creating your pattern. Would you like to explain to me your thinking?’,” advises Eagle. When praising a child, it is important that the adult is fully present and shows genuine interest. This fosters connections and helps build reciprocal relationships. It is an opportunity to engage with the child to share in their experiences to gain a deeper understanding of the child’s thinking. CELEBRATE EFFORT AND PROGRESS Where a child is working towards a goal, then it is important to provide support and encouragement over time. Adults can offer praise and acknowledgement of the work that has been put into achieving the result. This highlights the fact that the effort and process in achieving the goal is as, if not more, important than the outcome. Acknowledging that learning through our mistakes is a valid part of the learning process removes performance paralysis and inculcates a growth mindset. “Mistakes and setbacks are seen as important learning opportunities. Praise children when they manage disappointments well and encourage them to keep trying and moving forward.” Eagle says body language is also important. “Using an enthusiastic tone, adopting a relaxed posture, while smiling and acknowledging the child, drives the message of support home and gives children the psychological boosts they need to continue doing their best. Take care to be sincere however, as children can sense inauthenticity and fake praise.” BALANCE AND REFLECTIVE PRACTICE It is important to remember that excess praise or praise that is not sincere, may undermine the child’s intrinsic motivation and the development of a strong internal sense of accomplishment. Further, as noted by Carol Dweck, this may lead to the “development of a false perception regarding their true abilities and skills”. By offering praise when warranted, and providing constructive and mindful feedback when necessary, the child builds trust in the process and the support provided as they navigate their way through the various learning experiences. Eagle says encouraging and engaging in reflective processes aids children with the recognition of what went well, what they may do differently and the next steps. This helps foster the development of self-motivation and self-assessment, and ultimately the transferring of knowledge, skills and understandings, to new and unfamiliar settings – now and in their future. Mindful and specific praise builds trust and will have a profound impact on a child’s development. “By mastering the art of praise, parents and teachers can inspire confidence, resilience, a growth mindset and most importantly, a love of learning in their children,” says Eagle.
Educate yourself, stay informed about the internet, social media platforms, and the latest online trends. Understand how they work, the potential risks involved, and the privacy settings available. This knowledge will help you guide your child effectively. Establish clear rules and boundaries and set clear guidelines for internet usage at home. Discuss the appropriate amount of time they can spend online and the types of websites, apps, and content they are allowed to access. Communicate openly and create an environment where your child feels comfortable discussing their online experiences, concerns, or any uncomfortable encounters. Encourage open conversations about the internet and address any questions or issues they may have. Teach responsible behaviour and educate your child about online behaviour. Teach them the importance of treating others with respect, avoiding cyberbullying, and not sharing personal information online. Teach them about the potential consequences of their actions. Use parental controls. Utilise parental control tools and filtering software to monitor and restrict your child’s access to inappropriate content. These tools can block specific websites, set time limits, and provide you with insight into your child’s online activities. Set privacy settings. Help your child configure privacy settings on their social media accounts and other online platforms. Teach them to keep their profiles private and only accept friend requests from people they know in real life. Teach online safety. Educate your child about online safety measures, such as creating strong passwords, avoiding suspicious links or downloads, and reporting any inappropriate behaviour or content they encounter. Encourage critical thinking. Teach your child to think critically about the information they find online. Help them evaluate the credibility and reliability of sources and recognise potential scams or misinformation. Monitor online activity. Regularly check your child’s online activities, including their social media profiles, chat logs, and browsing history. Be vigilant without invading their privacy. Let them know you are monitoring their online presence to ensure safety. Foster trust. Build trust with your child by respecting their privacy within reasonable limits. Let them know they can come to you if they encounter any problems or concerns about their online experiences. Avoid overreacting to minor issues, which may discourage them from seeking help in the future. Encourage offline activities. Promote a healthy balance between online and offline activities. Encourage your child to engage in hobbies, sports, and face-to-face interactions with friends and family. Stay engaged and involved in your child’s online world. Engage in their interests, ask questions about their online experiences, and show genuine interest in their online activities. This involvement helps you understand their online behaviours and identify potential risks. Remember, maintaining open lines of communication, educating your child, and actively monitoring their online activities are key to keeping them safe on the internet. By implementing these strategies, you can help your child navigate the digital landscape with confidence and security. At Kip McGrath, we understand the importance of ensuring your child’s safety and well-being, both online and offline. That’s why we offer FREE assessments to help identify their unique learning needs and provide personalised tutoring programs tailored to their academic growth. Visit our website today to book a free assessment and discover how Kip McGrath’s qualified teachers can empower your child’s learning journey. Together, we can create a safe and supportive environment for your child’s educational success. Let’s work hand in hand to keep your child safe and thriving in the digital world and beyond. Schedule a free assessment now and equip them with the skills they need to navigate the internet confidently and responsibly. Choose Kip McGrath for expert guidance and a safe space to nurture your child’s potential. Book a free assessment today and embark on a learning adventure that leads to a brighter future. Kip McGrath offers personalised learning programmes for primary and secondary students in their core subjects. A free assessment helps to identify a child’s strengths and learnings gaps. Individualised lessons are planned and offered by qualified teachers tailored to address each child’s specific learning needs. The learning programme specialises in comprehension, reading, spelling in English and Afrikaans, as well as Maths.
Adequate baby and child nutrition is imperative in order to achieve appropriate growth & development, build defence against infections and to decrease the overall incidence of life-threatening disease in childhood. Approximate energy, protein, iron, and folate requirements during childhood Age Energy kJ/day Protein g/day Iron mg/day Folate mcg/day 0-6 months 2700 13 6 65 7-12 months 3500 14 10 80 1-3 years 5500 23 10 150 4-8 years 7000 30 10 200 9-13 years 10000 45 18 300 (Adapted from the National Academy of Sciences- USA) Baby nutrition (0-6 months) During the first 6 months of life most nutrient requirements are met by exclusive breastfeeding. Babies should thereafter be weaned onto solid foods such as vegetable feeds and cereals. It is important to view weaning as both a nutritional and developmental experience as babies explore various tastes and textures. Breastmilk is advantageous because it contains several active enzymes, hormones, and growth factors. Breastmilk also has antibacterial and antiviral properties. Research has also shown that breastfeeding can delay the onset of allergy. The Baby Friendly Hospital Initiative (BFHI) was launched in 1991 by the World Health Organization to support breastfeeding mothers. Infant and toddler nutrition (1-3 years) This age group requires a good balance between breastfeeding and complementary feeds. It is recommended to start with a few teaspoons of nutrient dense food prepared hygienically. It is important to track the weight of the child during this crucial period of weaning. Food fortification is another implementation that helps prevent iron deficiency and nutritional anaemia. Child and teenager nutrition (5-12 years) Eating habits developed during this stage of development sets the scene for the approach to food well into adulthood. Encouraging three healthy meals a day is recommended but appetite may decrease during this phase which may worry parents. However, the incidence of childhood obesity is on the rise in South Africa which can put children and teenagers at significant risk for chronic conditions such as type 2 diabetes and hypertension. Malnutrition Malnutrition may present as an abnormally high or low body mass, poor growth, failure to thrive, swelling of soft tissue (oedema) and recurrent infections due to a compromised immune system. Inappropriate intake of energy and protein may lead to malnutrition. Furthermore, certain micronutrient deficiencies may lead to unique signs & symptoms, such as Vitamin A deficiency or iron deficiency. Protein energy malnutrition (PEM) This type of malnutrition depends on how long protein and energy has been insufficient for the child. Other factors that impact the severity of PEM include age of the child and other associated vitamin, mineral and trace element deficiencies. It is vital to keep track of a child’s weight for height which can be a useful indicator of protein and energy intake. Vitamin A deficiency Vitamin A is found in milk, egg yolk, fish oils, some vegetables and fruits. The diets of children with Vitamin A deficiency are often deficient in other nutrients. A deficiency in Vitamin A can cause dry eyes, night blindness and an increase in the severity of serious infections. Research has shown that Vitamin A supplementation during complicated measles decreases the duration of complications. If Vitamin A deficiency is suspected, a dose of Vitamin A should be given immediately. Vitamin A should be made easily available for children at local clinics and hospitals. Diets rich in Vitamin A containing foods should be encouraged such as green leafy vegetables, pumpkin, squash and carrots. Vitamin B complex deficiency Vitamin B complex can protect against disease and is essential for metabolic processes. Some signs of Vitamin B complex deficiency include dermatitis, diarrhoea, dementia, mood instability and anaemia. Good food sources of B vitamins include, meat (especially liver), seafood, poultry, eggs, dairy products, legumes, leafy greens and seeds. Vitamin C deficiency Vitamin C facilitates the absorption of iron. Interestingly, cow’s milk is low in Vitamin C and breastmilk is rich in Vitamin C. Other sources of Vitamin C are citrus fruits, broccoli, berries, melons, potatoes, papaya, guava and tomatoes. Vitamin C deficiency results in poor collagen, poor wound healing, bleeding and haemorrhage. Iron deficiency This can occur commonly in especially the first year of life because milk is low in iron. Iron deficiency can lead to a poor immune system causing an increase in infections, gastrointestinal symptoms, impaired effective absorption of food and vitamins, impaired thermoregulation, fatigue, and impaired cognitive function. Zinc deficiency Zinc is a trace element which aids in metabolic processes and immunity. It also helps maintain epithelial integrity and growth. Zinc deficiency is associated with growth faltering, low birth weight babies and skin lesions. Zinc supplementation is widely available for those children who may require it. Prevention of nutritional disorders Good health education as early as during and after pregnancy, at clinics and schools is critical. The use of Road to health booklets, growth and weight charts should be easily accessible in order to prevent malnutrition. “My plate” is one tool accessible on www.myplate.gov. This resource will allow children to explore food ideas and serves as a visual reminder to make healthy food choices. Conclusion My hope is for all children to grow up healthily while cultivating a positive attitude towards food. Food is vital fuel providing energy that can allow our children to thrive if chosen appropriately and in the correct portion sizes. The caregiver is the most important individual in a child’s life. You can make it easier for your kids to choose healthy options by keeping fruits and vegetables on hand and nutrient-dense foods easily available in the home. Sit down as a family and indulge in nutritious, wholesome meals together. A balanced diet is a balanced body. Dr Candice Shah Specialist Paediatrician Netcare- N1 City Hospital, Cape Town
In the intricate tapestry of medical advancements and human resilience, few stories resonated as deeply as that of Xander Vermeulen. Born a decade ago, Xander’s life took an unexpected turn when a severe open fracture left his left arm impaired. Yet, amidst the challenges, a glimmer of hope emerged through CryoSave—a decision made by his parents at his birth that would prove to be transformative. A Decade of Preparation – Xander’s journey with CryoSave began at birth, a decision by his parents to bank his stem cells—an investment in his future health. Little did they know, those tiny cells would one day hold the key to his rehabilitation. November 2020: A Turning Point – Tragedy struck in November 2020 when Xander suffered a severe open fracture on his left arm. The subsequent surgeries and skin grafts failed to restore full functionality, leaving Xander grappling with a disability that profoundly impacted his daily life. CryoSave Steps In – Amidst the uncertainty, CryoSave emerged as a beacon of hope. Through partnerships with surgeons and stem cell experts, CryoSave embarked on a mission to assist Xander in his journey towards rehabilitation. This collaboration marked the beginning of a remarkable chapter in Xander’s life. October 4, 2024: A Collective Effort – A significant update to Xander’s story unfolded as a team of medical professionals stepped forward to offer their expertise and resources pro bono. Dr. Deon Weyers, a specialised Plastic and Reconstructive Surgeon, led the charge in reconstructing Xander’s arm. Supported by Dr. Giancarlo Cavedon, a specialized Anesthetist, Kelly Glazebrook, an Occupational Therapist specialized in hand therapy, Paula MacClarin, along with her team of Physiotherapists, Adrian Singh, an Orthotist, and Cure Day Clinic, this collective effort underscored the power of collaboration in transforming lives. November 30, 2023: A Milestone Achieved – On this day, a significant milestone was reached as the first procedure—the placement of a tissue expander—took place. This pivotal moment symbolized a step forward in Xander’s journey towards arm rehabilitation, with stem cells poised to play a crucial role in his healing process. March 12, 2024: Progress and Optimism – As the expansion neared completion, optimism filled the air. With each passing day, Xander’s unwavering resilience served as a testament to the human spirit. The impending second procedure held the promise of further enhancing Xander’s quality of life, thanks to the dedication of CryoSave and its partners. March 20, 2024: A Moment of Triumph – The second procedure unfolded with precision and skill, as Dr. Deon Weyers conducted flap reconstruction on Xander’s arm. Enriched with Xander’s own stem cells, this innovative approach marked a triumph of science and compassion—a testament to the remarkable strides made in medical technology. As expectant parents prepare to welcome a new life into the world, the option of stem cell banking presents a unique opportunity to safeguard their child’s future health. This procedure, conducted directly after birth, is risk-free and painless for both mother and baby. By banking their child’s stem cells, parents are investing in a potential lifeline—a resource that may hold the key to unforeseen medical challenges down the road. As Xander’s story illustrates, the decision to bank stem cells is not merely a precautionary measure but a tangible expression of hope—a gift that has the power to shape the course of a child’s life for years to come.
Parents going through a divorce/separation are mostly always concerned about what it is going to do to the children and how to minimise the impact it will have on them. If you want to minimise the negative impact of your relationship breakup on your children, you must first take care of yourself. When going onto a plane, we are always given some safety instructions at first and one of them, in case of cabin de-pressurisation, is to first put on the oxygen mask yourself and then help the person next to you, because in all logic, if you are wanting to help someone else but you are not getting the oxygen yourself, you will struggle and possibly not even be able to help the person next to you. You will end up being the one needing help. Same goes with a relationship breakup. Such an event brings a lot of emotions. Emotions which you may not have been prepared to deal with. Without taking care of yourself first, you will not be a prepared parent to assist your children. Many parents send their children to therapists at this time of high stress, and it is an avenue that is wise to take when you recognise some symptoms which you don’t know how to handle, but truth is, your children need their parents first and foremost at this critical point in their life. Not a stranger. So in order to properly be there for your children and take care of them during and after the divorce/separation, first you must take care of yourself. Here are some recommended steps, specifics for parents going through a divorce. Divorce & Co-Parenting Coaching Divorce & Co-Parenting Coaching is highly recommended for parents concerned about their children’s well-being at this challenging time in their lives. It will allow you to make sense and process your emotions and receive help to help your children. Divorce Mediation Once you have your “oxygen mask” on, i.e, you are working through your own emotions, engaging into Mediation is the best way forward in finalising the details of your ending relationship while keeping an amicable environment for your children. If you think going to court and fighting a legal dispute is scary, imagine how your children must feel! Parenting Plan Equip yourselves with a good parenting plan. There is only so much that one can think of and manage by themselves. A Parenting Plan will assist you to have an overview of what your children need and how it can fit with your needs, now that you have two households to consider.
We can only give in relation to how much we have. If we are drained, our needs are not being met, and we are emotionally taxed, we have less to give to our children. Everyone needs a break and if we continue to push ourselves and not nurture ourselves and our needs, the chances of us falling apart or breaking down are high. A mother who falls apart will not be there for either her kids or her partner. As mothers, we tend to have our priorities upside down. We tend to put our children first, then our partners, and only then ourselves. This is an inversion of the correct order, which would be: To place ourselves first (just like on an airplane we would put the oxygen mask on ourselves before our kids because if we’ve passed out we can’t help them anyway!). To place our relationship second (other than single moms) – most mothers will place their children before their partners, but we need to remember that the two of you came before the kids, and will remain after they have left. A solid partnership helps the mother to cope, and provides a strong family base for the children to flourish. If your relationship is troubled or falling apart this will impact on all members of the family. Then come the children. We are so conditioned by society, the media, and well meaning friends and family that the children should come first – that we should give up everything and make sure the kids are ok. I’m not saying at all that their needs should be neglected, but that in order to provide for their needs we need a solid foundation. Mothers tend to confuse self-love with selfishness, however self-love is the only way to extend love to others. We forget that our needs and desires don’t just disappear when we have children, and if we are unfulfilled we will be more irritable, resentful and will enjoy our parenting experience less, not to mention giving an unconscious message to our children in the long run that our own dreams and needs do not matter. The best way that we can inspire our children to live fulfilling, enriched lives is to live that ourselves. I explained this to my kids one day by making a pyramid of plastic drinking cups. “Look here”, I said, “this cup on top, that’s me. Now what happens when I’ve had time to myself to do the things I love and I’ve had enough rest and I’m feeling happy and relaxed” (and as I do this I’m filling up the cup with a jug of water). “Can you see how my happiness and love and wellbeing flows down into the second layer of cups? Now that layer is me and dad – and can you see how when we’ve had time together and we’re happy and full of love that all that love and happiness flows down into the third layer? And that third layer is you two. So for me to be the best, happiest, most fun mom that I can be can you see that I need to fill myself up first?” Now every time I need some time to myself to recharge my batteries or to see a friend, I simply remind them that I am the cup on top and I’m filling myself up so that I can be a better mom for them.
