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Leading expert advice from Wingu Academy

NURTURING STUDENT WELLNESS AND BALANCE IN THE 4IR ERA

Online Schools: Nurturing Student Wellness and Balance in the 4IR Era The Fourth Industrial Revolution (4IR) is reshaping our world at an unprecedented pace. As technology continues to advance and transform the workplace, it’s crucial to recognise that preparing students for the future goes beyond just equipping them with technical skills. Student wellness and balance are equally essential for thriving in the 4IR era. Traditional brick-and-mortar schools in South Africa often struggle to address the holistic needs of students in this fast-paced, digitally-driven environment. Overcrowded classrooms, rigid schedules, and a focus on academic performance can lead to stress, burnout, and a lack of work-life balance, hindering students’ overall wellbeing. Online schools, on the other hand, offer unique opportunities to prioritise student wellness and create a more balanced learning experience: 1. Flexible Schedules and Personalised Learning: Online schools provide students with the flexibility to create their own schedules, allowing them to balance their studies with other commitments, such as extracurricular activities, family time, or part-time work. Personalised learning pathways enable students to progress at their own pace, reducing stress and promoting a sense of control over their education. 2. Reduced Stress and Anxiety: The online environment eliminates many of the stressors associated with traditional schools, such as social pressures, bullying, and long commutes. Students can learn in a comfortable and familiar setting, fostering a sense of calm and focus. 3. Focus on Mental and Emotional Wellbeing: Online schools can incorporate mental health resources and support services into their programs, providing students with access to counsellors, therapists, and mindfulness practices. This proactive approach to mental and emotional wellbeing helps students develop coping mechanisms and resilience, essential skills for navigating the challenges of the 4IR. 4. Encouraging Physical Activity and Healthy Habits: Flexible schedules allow students to incorporate physical activity and healthy habits into their daily routines. Online schools can also promote wellness through virtual fitness classes, health challenges, and nutritional guidance. 5. Building Strong Connections and Community: While online learning can be solitary at times, online schools actively foster a sense of community and connection through virtual clubs, online forums, and collaborative projects. These opportunities for social interaction and engagement help combat feelings of isolation and promote a sense of belonging. Addressing Challenges in Traditional Schools: Traditional schools in South Africa face significant challenges in prioritising student wellness: Limited Resources: Many schools lack the resources to provide adequate mental health support or promote physical activity. Rigid Structures: Strict schedules and standardised curricula can leave little room for individual needs and interests. Social Pressures: The traditional school environment can be a breeding ground for social pressures and anxieties. Online schools, with their flexibility and adaptability, offer a refreshing alternative, allowing for a more holistic approach to education that prioritises student wellness and balance. As we prepare students for the future of work in the 4IR, it’s imperative to recognise that academic success alone is not enough. Online schools provide a unique opportunity to nurture student wellness and balance, equipping them with the resilience, adaptability, and self-care skills necessary to thrive in an ever-changing world. By prioritising the holistic needs of students, online education paves the way for a brighter and more balanced future. How Wingu Academy Supports Mental Health At Wingu Academy, mental health is not just an add-on; it’s a cornerstone of our educational philosophy. Our robust support system which includes our Special Education Needs (SEN) and Wellness units ensures that students are equipped to handle the challenges of the digital age while maintaining their emotional wellbeing. Hear from Our Students Adariano, a 12-year-old student at Wingu Academy, highlights how our flexible approach supports his personal growth: “Wingu is so flexible that it allows me to excel at what I’m good at and love. The mental health resources and the supportive environment help me stay focused and motivated.” Ane and Conrad, aged 15 and 13, also share their positive experiences: “We use extracurricular clubs like the fitness club to ensure that we maintain a healthy mind and body. It’s not just about academics; Wingu helps us balance everything and stay well-rounded.” These testimonials underscore the impact of our mental health initiatives and the importance of flexibility and support in helping students achieve their best. Join Us for Our Open Day Curious about how Wingu Academy integrates mental health support into our online education model? We invite you to our Open Day on October 5th at South Suburbs. This event will offer a comprehensive overview of our mental health initiatives, including our innovative support systems and the resources available to students. You will have the opportunity to meet our dedicated team of mental health professionals, explore our programs, and learn more from students and parents about their experiences. Event Highlights: Interactive Sessions: Learn about our mental health resources and how they are implemented in our curriculum. Meet the Experts: Engage with our team of mental health professionals and counsellors. Student and Parent Panels: Hear firsthand from those who have benefited from our approach. Visit our website to learn more about our mental health resources, and don’t miss the chance to join us for our Open Day on October 5th. Experience how Wingu Academy is revolutionising the digital classroom with a focus on mental health and wellbeing. Discover the difference our approach can make in your child’s educational journey and overall happiness. We look forward to welcoming you and showcasing how we prioritise mental health in education.

October 14, 2024

WINGU ACADEMY’S INNOVATIVE, WORLD-CLASS EDUCATION WITH A FOCUS ON WELLNESS

Empowering Students for the Future: Wingu Academy’s Innovative, World-Class Education with a Focus on Wellness In today’s digital age, where screens dominate daily life, integrating health and wellness into online education is not just important—it’s essential. At Wingu Academy, we are deeply committed to ensuring students’ well-being is prioritised alongside their academic achievement. Our approach promotes a balanced lifestyle by combining cutting-edge technology with comprehensive wellness programs tailored to the specific needs of online learners. We believe that academic success is closely tied to overall well-being, which is why our online schooling model seamlessly integrates wellness into every aspect of the student experience, empowering them for the future. Preparing Students for the Future of Work: Soft Skills and Emotional Intelligence In today’s rapidly evolving world, soft skills like emotional intelligence, adaptability, and resilience are increasingly vital for workplace success. At Wingu Academy, our educational approach goes beyond academic knowledge by equipping students with the emotional and social skills they need to thrive in the future. Central to our program is the Oxford International curriculum’s Wellbeing course, which fosters emotional intelligence and self-awareness. Through practical projects and reflective activities, students are encouraged to develop healthy habits, manage stress, and cultivate positive relationships. The shift to online learning has presented new challenges, particularly around physical and mental health. Prolonged screen time can result in issues like poor posture, eye strain, and digital fatigue, while the sedentary nature of online education can negatively impact both physical fitness and mental sharpness. At Wingu Academy, we recognize these challenges and have taken steps to integrate wellness into our educational model, ensuring that students maintain both their academic progress and overall well-being. One of the key ways we address this is through the Wellbeing course, which integrates emotional, social, and cognitive development into the core curriculum. This course encourages active engagement through projects and reflection, helping students build lasting habits for self-care and community care. By fostering an environment that prioritises both academic and personal health, Wingu Academy ensures that students are equipped not only for success in their studies but in all aspects of life. Wingu’s Unique Wellness Approach At Wingu Academy, we prioritise student wellness alongside academic success through our unique approach of quarterly wellness workshops. These workshops focus on important issues like ADHD, anxiety, cyberbullying, and conflict resolution. By addressing these topics, we provide students and parents with valuable tools and strategies to manage challenges that can affect learning. The ADHD workshop, for instance, equips students with techniques to maintain focus and manage distractions, while the anxiety workshop helps students recognize triggers and develop coping mechanisms for stress management. Additionally, our cyberbullying workshop educates students on prevention and response strategies, ensuring that our online environment remains a safe and supportive space for all. The conflict resolution workshop fosters emotional intelligence, teaching students to handle disagreements constructively and improving communication skills. These workshops exemplify Wingu Academy’s commitment to fostering not just academic growth but also the emotional and mental well-being of our students, preparing them for both educational and life challenges. A Parent’s Perspective: The Wingu Academy Difference Marlene, a parent of one of our students, chose Wingu Academy for its perfect balance of flexibility and structure. She’s seen the positive impact our wellness programs have had on her child’s well-being, highlighting the importance of a holistic approach to education. Experience Wingu Academy’s Unique Approach Join us for our Open Day on October 5th at the Wingu Academy South Suburbs Campus to discover firsthand how we empower students for the future with an innovative, world-class education that prioritises wellness. Meet our team, explore our programs, and see how we’re making a meaningful difference in students’ lives. Register today and take the first step towards a healthier, more balanced, and empowering educational journey!

October 4, 2024

Data Science Unleashed: How Wingu Academy Transforms Learning into a Dynamic Journey

In the ever-evolving field of data science, Wingu Academy stands out by turning complex concepts into an engaging and accessible learning experience. Unlike traditional educational approaches, Wingu Academy’s innovative methods make data science not just a subject to learn, but an exciting journey to embark on. Revolutionising Data Science Education At Wingu Academy, data science is more than just algorithms and statistics; it’s a dynamic exploration of how data drives decision-making in the real world. The academy employs cutting-edge techniques to demystify data science. By breaking down intricate topics into manageable, relatable lessons, Wingu Academy ensures that students from diverse backgrounds can grasp and apply data science principles with ease. Hands-On Learning that Inspires What sets Wingu Academy apart is its commitment to experiential learning. Through interactive modules, real-world simulations, and project-based assignments, students not only learn data science theory but actively apply it. This hands-on approach not only enhances understanding but also fosters a genuine enthusiasm for the subject, allowing students to experience the impact of data science firsthand. A Community of Innovators Wingu Academy cultivates a vibrant learning community where students receive personalised support and encouragement. The academy’s dedicated instructors provide tailored guidance, while an interactive online community offers peer support and collaborative opportunities. This nurturing environment helps students overcome challenges and stay motivated, turning potential obstacles into stepping stones for success. Voices from the Wingu Community Students and parents alike celebrate the transformative impact of Wingu Academy. Neo, a 13-year-old student, shares, “Wingu Academy’s approach to data science makes learning exciting and fun. The projects are amazing, and I feel confident using real data to solve problems.” Parent Margo Meier adds, “Wingu has brought a refreshing change to our home. My children are thriving in a supportive and engaging environment that fosters their love for learning.” At Wingu Academy, the future of data science education is bright and promising. Experience how their innovative methods can turn data science into a captivating journey of discovery and achievement. Join the Wingu Academy community today and see how they make the complex world of data science both accessible and exhilarating.

September 23, 2024

Unlocking the Power of Analytics: How Wingu Academy Prepares Students for Data-Driven Careers

In today’s rapidly evolving digital landscape, analytics stands at the core of strategic decision-making across industries. At Wingu Academy, we are committed to preparing students for the exciting and dynamic field of data analytics. Our innovative approach equips learners with the essential skills to excel in a data-centric career, ensuring they are ready to meet the demands of the modern workforce. The Rise of Analytics Analytics involves the sophisticated process of interpreting data to make informed decisions and solve complex problems. With organisations increasingly relying on data to drive their strategies and operations, the need for skilled analysts has never been greater. Whether it’s business analysts uncovering market trends, marketing analysts optimising campaigns, or operations managers improving efficiency, a strong grasp of analytics is crucial. Mastering these skills not only provides students with a competitive edge but also opens doors to a wealth of career opportunities in various sectors. Wingu Academy’s Comprehensive Curriculum At Wingu Academy, we embrace the British International Curriculum, renowned for its flexibility, critical thinking, and global perspective. Our curriculum is designed to cater to students from early years up to A levels, providing a robust foundation in analytical skills that evolves with their educational journey. Our programs delve into key areas such as data interpretation, statistical analysis, and data visualisation. Our approach emphasises not just the acquisition of technical skills but also the development of a critical mindset. Through a blend of theoretical knowledge and practical application, students are encouraged to think creatively and analytically, enabling them to approach data problems from multiple angles. Interactive Learning and Support Our online platform is designed to deliver an engaging and interactive learning experience. Students participate in simulations and case studies that mimic real-world scenarios, allowing them to apply their skills in a practical context. Live classes are a cornerstone of our educational model, providing a dynamic environment where students can interact with instructors and peers in real-time. The feedback from students highlights the effectiveness of these live sessions, with many praising their clarity and practical relevance. Our dedicated instructors are qualified teachers and are committed to supporting each student’s learning journey. They offer personalised guidance and support, helping students navigate challenges and master analytical techniques. This individualised approach ensures that every student receives the assistance they need to succeed. Student Success Stories From Neo, a 13-year-old student: “Wingu Academy’s online learning platform is easy to understand. The live classes are practically the best place to be. You should join Wingu Academy because it’s educational, the teachers are fun, and they actually help you get through the work you need to complete.” Neo’s enthusiasm reflects the broader success of our students, who consistently achieve remarkable results and gain valuable skills that set them apart in the job market. Event Highlight: Important Webinar for iGCSE & AS Subject Choices Attention all Wingu Academy students and parents! Join us on 5 September 2024 from 17:30 to 18:30 for an informative session on IGCSE and AS subject choices and requirements. What Will be Covered: Subject choices and requirements for IGCSE and AS Career possibilities based on selected subjects University exemption requirements This session is crucial for students in Stage 9 and iGCSE to ensure they are well-informed about the expectations and options available at these levels. We’ll also have a Q&A segment to address any uncertainties. RSVP here: https://docs.google.com/forms/d/1MuaHv0N8Jki1HCM2y0zszhYyctH9Z9jso2CZ4bg3B2Q/edit “The future depends on what you do today.” – Mahatma Gandhi

September 16, 2024

Why Data Science Is the Key Skill for Tomorrow’s Leaders

In an era where data drives decisions from everyday life to global strategies, understanding data science is becoming increasingly crucial. At Wingu Academy, we recognize that data science isn’t just a technical skill—it’s a fundamental capability that empowers students to shape the future. Why Data Science Matters Data science combines statistics, programming, and domain knowledge to extract insights from data. This interdisciplinary approach allows students to solve complex problems, make informed decisions, and even predict future trends. With the global data analytics market expected to grow significantly, having a solid foundation in data science opens doors to numerous career paths, including data analyst, data scientist, and business intelligence expert. Wingu Academy is Building the Foundations for Data Science and Analytics Success The subjects offered by Wingu Academy, including mathematics, statistics, robotics, web development, coding, science, and computer science, are fundamentally interconnected with data science and data analytics. Mathematics and statistics provide the foundational tools for data analysis, enabling the understanding of patterns, trends, and the creation of predictive models. Coding and computer science are essential for implementing algorithms, processing large datasets, and developing data-driven applications. Web development skills facilitate the visualisation and presentation of data insights, while robotics integrates sensor data and automation, reflecting the practical application of data analytics in real-world scenarios. Lastly, global perspectives enhance the ability to interpret data within diverse socio-economic and cultural contexts, making the insights gained from data analysis more relevant and actionable.Collectively, these subjects equip students with the interdisciplinary knowledge and technical skills necessary to excel in the rapidly evolving fields of data science and data analytics. Real-World Applications and Projects What sets Wingu Academy apart is our emphasis on practical experience. Students engage in real-world projects that mirror industry challenges. This hands-on approach not only reinforces theoretical knowledge but also enhances problem-solving skills. By working on actual industry scenarios, students develop a deep understanding of the tools and techniques used in the field. This prepares them to seamlessly transition into professional roles, equipped with both the confidence and competence to tackle complex data-driven challenges. Hear from Our Students Parents “Wingu has changed our lives for the better.,” says Margo Meier, mother of a Wingulian. “It has brought a structured peace of mind to the schooling atmosphere and general household. “Wingu gave my kids wings. To fly or not to fly is their choice, but Wingu taught them to fly high.” Join Us Don’t miss this chance to see how Wingu Academy can empower you or your child to thrive in a data-driven world. Our admissions consultants are just a call away and would love to tell you more about the Wingu offering and how we can tailor it to your needs. Book a consultation here: https://form.jotform.com/203373140162039 Give us a call: 087 147 1668

September 9, 2024

Why Data Science is the Career of the Future and How Wingu Academy is Leading the Way

Data science is not just a field of study; it’s a gateway to countless career opportunities. As businesses increasingly rely on data to drive their strategies, the demand for skilled data scientists is skyrocketing. At Wingu Academy, we’re at the forefront of this revolution, offering online data science programs that prepare students for the careers of tomorrow. The Growing Demand for Data Science In an era where data is ubiquitous, the ability to analyse and interpret it has become a vital skill. From healthcare and finance to marketing and technology, data-driven decision-making is revolutionising industries. The need for data science professionals is not just a passing trend but a significant shift towards a future where data literacy is indispensable. For forward-thinking individuals, mastering data science offers a strategic advantage and opens up a world of career opportunities. Wingu Academy’s Unique Approach At Wingu Academy, we recognize that a successful career in data science requires more than theoretical knowledge. Our online programs are meticulously designed to bridge the gap between classroom learning and real-world application. These programs often include coursework in several core areas: Mathematics and Statistics: These are foundational to data science. Mathematics provides the tools for developing algorithms and models, while statistics is essential for understanding data distributions, inferential techniques, hypothesis testing, and predictive modelling. Programming and Coding: Proficiency in programming languages like Python or R is crucial. These skills enable students to manipulate data, implement algorithms, and build machine learning models. Courses in coding and web development directly support these competencies. Data Management and Engineering: This involves learning how to store, manage, and retrieve data efficiently. Subjects like computer science contribute significantly here, offering insights into databases, cloud computing, and data pipelines. Machine Learning and Artificial Intelligence: Robotics, along with computer science, provides the underpinnings for understanding machine learning techniques, which are key to building predictive models and automating data analysis tasks. Data Visualization and Communication: Effective data scientists need to present their findings clearly and persuasively. Web development and coding are relevant here, as they enable the creation of interactive data visualisations and dashboards. Domain-Specific Knowledge: Understanding the application of data science in various fields is critical. Global perspectives and science subjects foster the ability to apply data science tools within specific contexts, such as environmental science, economics, or health care. Ethics and Social Impact: Understanding the ethical implications of data use and the social impact of data-driven decisions is increasingly important. Global perspectives can help students consider these dimensions. Interactive Learning and Industry-Relevant Projects Interactive learning and industry-relevant projects are essential in online data science programs, connecting theory with practical application. Through hands-on activities, students apply mathematics, statistics, and computer science to real-world data problems using coding platforms and visualisation tools. Industry projects allow learners to tackle actual challenges faced by organisations, gaining experience with machine learning and data engineering in real-world contexts. This approach ensures that graduates are well-prepared with the skills and practical knowledge needed in the data-driven industry. Career Support and Career Readiness Wingu Academy offers comprehensive career support by providing subject choice webinars and other resources that guide students in aligning their academic interests with potential career paths. These webinars feature insights from industry professionals and educators, helping students understand the relevance of various subjects, such as mathematics, computer science, and coding, in different career fields like data science, engineering, and technology. Through personalised guidance, students can make informed decisions about their subject selections, ensuring they build the necessary skills and knowledge for their desired careers. Additionally, Wingu Academy’s ongoing support helps students stay updated on industry trends and emerging opportunities, further enhancing their career readiness. Event Highlight: Important Webinar for iGCSE & AS Subject Choices Attention all Wingu Academy students and parents! Join us on 5 September 2024 from 17:30 to 18:30 for an informative session on IGCSE and AS subject choices and requirements. What Will be Covered: Subject choices and requirements for IGCSE and AS Career possibilities based on selected subjects University exemption requirements This session is crucial for students in Stage 9 and iGCSE to ensure they are well-informed about the expectations and options available at these levels. We’ll also have a Q&A segment to address any uncertainties. RSVP here: https://docs.google.com/forms/d/1MuaHv0N8Jki1HCM2y0zszhYyctH9Z9jso2CZ4bg3B2Q/edit “The future depends on what you do today.” – Mahatma Gandhi

September 3, 2024

Advice from the experts

How to support your family during a crisis

What is a crisis? Crises are pronounced adverse life events typically accompanied by some type of loss. A crisis can include a death or accident in the family, a parent losing their job, or violent crime. Sometimes, even good things – like a new marriage or a pregnancy – can feel like a crisis because of the associated stress and how these events change a person’s life. How children react to a crisis Children are very perceptive and will notice when there is something ‘wrong’ in the family. Depending on a child’s age, they may not be able to verbalise their feelings. Consequently, children may present with behaviours that are not standard for them. During a crisis, it is important to keep an eye out for behavioural oddities such as: Aversions to stimuli that previously did not bother them Disturbed sleep or nightmares Diminished interest in school and other activities Poor concentration Age regression (acting younger than they are) What parents can do for themselves As the saying goes, you cannot pour from an empty cup: parents cannot help their children unless they help themselves. Here are some tips on how you, as a parent, can look after yourself during a time of crisis: Focus on the most significant and pressing responsibilities. By concentrating on what is essential and paying less attention to less important things, you will not burn yourself out trying to ‘do it all’. Determine what you can and cannot control. By focusing on the things you can control, you will be able to reduce your stress. Practise self-care. Although self-care is something we should always be practising, it is imperative during a crisis. Take an hour to read your favourite book, have a luxurious bath, or treat yourself to a delicious snack. While self-care might feel unnecessarily indulgent, it is crucial for helping you keep calm and to keep your stress in check. Read more: Parental self-care Make sure to reach out and connect with loved ones. Humans are inherently sociable creatures, and no man is an island. Keep in contact with friends and other family members, as they are a vital source of support during a crisis. Keep loved ones informed of the situation, and spend time with them when and where possible. Respect that people deal with crises differently. Some people are more openly emotional than others; some find it more challenging to cope with stressful situations – be mindful of the different personalities in your family. Do not expect everyone to recover at the same rate, and remember that healing is not linear: there will be ups and downs. Be easy on yourself and your family. Allow yourself to recognise and express your feelings. Ignoring them will not make them go away, and trying to repress your emotions will backfire in the long term. Give yourself the necessary time to grieve and heal. Acknowledging your fears and anxieties is good not only for your emotional wellbeing but also for your children’s wellbeing as they will see that it is okay and normal to have and talk about these feelings. What parents can do for their children Above all else, during a crisis, children need to feel safe and know that they have people in their life on whom they can rely. They will need reassurance, understanding, support, and acceptance. You can help do this for them by: Talking openly about the situation with your child. Share accurate but age-appropriate information about the problem, do not keep them in the dark. Use simple language and avoid sugar-coated metaphors. Answer their questions but refrain from giving them details they do not need. If you do not know the answer to a question, be honest and let them know you will try to find out. Being positive. While it is important to be honest and realistic, be optimistic and tell your children that you are dealing with the situation and expect things to get better. Reassure and encourage them, but do not make false promises. Listening to children. Too often, parents brush off or invalidate their children’s concerns, but you must tune in to their feelings and take them seriously. Take time to ask them how they are feeling and if they would like to talk about their feelings. If they are non-verbal or unsure how to verbalise their feelings, encourage them to draw, write, or use toys to ‘tell a story.’ Read more: Supporting your child’s emotional intelligence development Helping children socialise. As mentioned, parents need external support from loved ones, and so do children. Facilitate contact with people with whom you know your child likes spending time and feels comfortable, whether this is a best friend, an aunt, or anybody else! Read more: You’ve got a friend in me Spending extra time with children. Children might feel the need for extra attention from caregivers during a crisis, so be sure to give it to them if that is what they need. Do a fun activity together (like watching a family-friendly movie), or take some more time putting them to bed. Ask them what you can do for or with them that will make them feel better. Most importantly, for both parents and children, try to stick to your routine as much as possible. Predictable routines help children feel safe, and giving them – and yourself – things to do will give all of you a feeling of control. Make sure you and your children eat well, exercise, and get plenty of rest, where possible. Read more: New normal, new routine If you are concerned about your wellbeing or that of a family member, seek professional help. A general practitioner can refer you to a psychologist or counsellor specialised in trauma and distress. By Jacqui Smit

July 23, 2021

Put a pin in using plastic this July

Plastic is part of our everyday lives. And while it is undoubtedly convenient, it is unfortunately very detrimental to the environment, as much of it is designed to be used briefly, but it lasts forever. While some plastic can be recycled, most ends up in landfills or in the ocean, where it takes hundreds of years to break down, if it ever does. Plastic has a terrible impact on marine life. It finds its way into the stomachs of fish and marine birds, and, now, even humans who eat seafood are ingesting small amounts of plastic as a result. Plastic is not biodegradable, and, consequently, it clogs up the stomachs of animals who eat it and pollutes our waterways and land. If we don’t change our ways drastically, there could be more plastic, by weight, than fish in the sea by 2050. Luckily, there’s a growing movement to solve the world’s plastic problem, and you can be a part of it. In fact, this month, participants across the globe will be doing all they can to reduce their use of plastic, all in the name of Plastic Free July®! What is Plastic Free July®? Plastic Free July® is an annual global movement that encourages people to reduce their plastic consumption for an entire month. What started from humble beginnings in 2011 has since attracted the masses, with an estimated 326 million people joining in last year. The campaign, which aims to inspire people to consider their everyday plastic usage and make small lifestyle changes, shows how everybody can help to reduce the impact of plastic on our planet. Getting started While the number of plastic items being produced these days is practically never-ending, there are four items that make up the bulk of our plastic consumption: plastic bags, water bottles, takeaway coffee cups, and plastic straws. By eliminating these items and replacing them with reusable versions, we can make a huge dent in our plastic use. That said, the thought of reducing plastic consumption can feel totally overwhelming because plastic is just about everywhere! The key is to start by focusing on one small change at a time. Take note of what plastics you are using on a daily basis, and slowly pick one at a time to substitute. For example, commit to eliminating the use of one item – be it plastic water bottles, cling wrap, plastic shopping bags, Ziploc bags, single-use coffee cups, disposable makeup wipes, or straws – for a week. If it goes well, you can expand the number of items you do not use and increase that list throughout the month. Even if you manage to reduce your plastic consumption by only a small amount this July, adopting any of these habits in your day-to-day life is an excellent step towards decreasing your plastic consumption. Plastic free during the third wave Some plastic use, such as personal protective equipment (PPE), is inevitable amid the pandemic. But there are steps every household can take to minimise the impact of these single-use plastics: Disposable plastic face masks pose a huge environmental risk – it is estimated that they are produced on a similar scale to plastic bottles, approximately 43 billion per month. But, unlike plastic bottles (of which 25% are recycled), there is no official guidance on mask recycling, meaning masks will end up polluting our environment. So, switch to reusable fabric face masks to reduce plastic waste. The World Health Organization (WHO) advises that fabric masks can be used by the general public under the age of 60 and those who do not have underlying health conditions. Ditch the plastic gloves. The use of gloves by the public in public spaces is not a recommended or proven prevention measure, according to the WHO. Swap single-use hand wash for a bar of soap. Anything with a plastic pump mechanism is difficult to recycle, and it will either end up being burned or sent to a landfill. If you already have one, you can reuse it by buying liquid refill soap or simply swap it for a bar of soap. Get the kids involved Although many adults are taking action to leave behind a cleaner planet for the next generation, it is also important for children to get involved in these efforts. By teaching them the importance of eliminating plastic and seeking out other options early on, it will help them adopt new, more eco-friendly habits that they will carry into adulthood. Watch a documentary: an easy and effective way to teach children (and adults) what plastic is doing to our environment is to watch a documentary on the topic, as it helps people visualise and more fully understand the issue. (Some documentaries can upset sensitive viewers, so be sure to choose one that is age appropriate.) Host a clean-up: the environment is already full of plastic litter. So, why not get your children to host a clean-up in your area? They can meet up with their friends and see how many bags of litter they can pick up. It is a great way to reduce plastic in the environment and protect local wildlife. Make something from scratch: a big part of going plastic free is figuring out how to make homemade replacements for things you would normally buy in plastic packaging. There are a number of fun projects for children to try, such as baking their own bread or making yoghurt. Another great idea is to turn some seasonal fruit into jam. Try beeswax wraps: beeswax wraps offer a reusable, compostable alternative to single-use plastic wraps. They can be bought or made at home, so get your children involved in turning a piece of their favourite fabric into a DIY beeswax wrap – there are great tutorials online. Upcycle and save: upcycling is a fun and clever way of turning something old into something new. There are endless ways to upcycle plastic. A fun suggestion to help your children upcycle and save is to turn plastic

July 16, 2021

10 Notable People Who Were homeschooled

In an age where more students are receiving an education and graduating than ever before it is interesting to take note that education is finally evolving into something far more exciting. Along with the education of teachers, learning tools and teaching techniques have also changed significantly with the digital revolution. There is finally a drive to incorporate technology, mobile devices, and independent learning into the student curriculum. If the thought of homeschooling concerns you then perhaps reading about 15 notable people who were homeschooled will begin to change your view on independent learning and this revolutionary method of schooling. Thomas Edison Thomas Edison is one of the most famous and productive inventors of all time with almost 1000 patents in his name, including the electric light bulb, phonograph, and motion picture camera. He became a self-made multimillionaire even though he was considered a difficult child at the school he attended so at the age of 7 his mother removed him from school and taught him at home. Alexander Graham Bell Bell was homeschooled until the age of 11 before enrolling in a traditional school. Despite his poor grades at school Bell went on to be a noted inventor and held more than a dozen patents. Albert Einstein Although he was named time magazine’s “Man of the Century,” Albert Einstein was not an “Einstein” in school. The Nobel Prize-winning physicist, famous for his theory of relativity and contributions to quantum theory and statistical mechanics, dropped out of high school at age 15 to continue his education independently. Teddy Roosevelt The 26th US president, leader of The Rough Riders and inspiration for the teddy bear, Teddy Roosevelt was born to a family of fourteen children. Roosevelt and his siblings suffered from a variety of physical ailments, and as a result, were home-schooled. The children were taught by their mother, aunt, and a French governess, who did a fantastic job: Teddy was admitted to Harvard in 1878. Abraham Lincoln The remarkable 16th President of the United States known for leading the nation during the civil war and abolishing slavery is a product of homeschooling. History books did not lie when they said he was raised in a poor household by loving but unfortunately illiterate parents. Unlike the parent or private tutor-led homeschool method we know today, Lincoln had to teach himself how to read and write while also supporting his family. Proof that independent learning does rely on someone else teaching you. Leonardo da Vinci The artist behind the legendary paintings Mona Lisa and The Last Supper was a homeschooler! Da Vinci went down in history not only as a great painter but also a polymath with extensive knowledge in various fields like biology, math, architecture, and engineering. This renaissance artist was taught English, writing, and math by his father. Agatha Christie This famous mystery novelist was homeschooled by her father. She taught herself to read at just 5 years old. She wrote some 75 novels, including 66 detective novels and 14 short story collections. Christie is perhaps the world’s most famous mystery writer and is one of the best-selling novelists of all time Maria Sharapova Although she was enrolled in a prestigious school at the age of 9, Maria Sharapova and her parents decided that home learning was the best choice for the athlete t continue her journey to becoming a famous tennis star. Sharapova is a brilliant example that independent learners can become well-rounded and emotionally intelligent people. Emma Watson The bright and fearless Hermoine Granger in the Harry Potter series, as well as one of the highest-paid actresses of all time, Emma Watson was homeschooled for most of her adolescent years. Watson had to be educated by a private tutor on set along with her co-stars as she started acting professionally at age 10. Watson earned her degree in English Literature in 2014 from Brown University. Taylor Swift Singer-songwriter and ten-time Grammy award winner Taylor Swift was homeschooled from the age of 14. She chose to learn independently to accommodate her touring schedule. Homeschooling has become a popular option for numerous celebrities to allot more time to grow their showbiz careers Choosing to homeschool your kids might feel like an all-too-eccentric route to take, but you’d be surprised to find that your child is actually in good company if you choose to set him/her off on this specific path of alternative learning.

July 12, 2021

Homeschool like a pro with Impaq

The COVID-19 pandemic has changed everyone’s lives, perhaps none more so than parents. Mothers and fathers who were once accustomed to dropping off their children at school and letting the professionals take care of their education now have to contend with teaching their children themselves. And, while homeschooling may seem like an impossible challenge for many parents, Impaq makes it easy! For over 19 years, Impaq has been the largest and most experienced home education provider in the country, with more than 28 000 registered Grade R – 12 learners in 2021 alone! Here’s how Impaq can help you homeschool like a pro: 1.Uninterrupted learning The third wave of the coronavirus (and, particularly, the spread of the delta variant from India) has meant that many schools have had to close their doors once again. School closures will undoubtedly harm children’s education and will almost certainly set it back. With Impaq, education setbacks are no concern – education and examinations can continue as usual! With Impaq’s distance learning model and support services, you never need to worry about compromising your child’s education. Read more: How to cope with school closures amidst the third wave 2.Quality lesson material Because our content and resources are CAPS-aligned, and because we are registered with the South African Comprehensive Assessment Institute (SACAI), Impaq learners can go back to traditional schooling at any time if need be and, upon completing matric, they receive a National Senior Certificate (NSC). Foundation Phase (Grades R – 3) In this phase, the curriculum focuses on four main principles critical for a young child’s development: critical thinking, problem-solving, step-by-step guidance, and letting learners develop and learn at their own pace. Learners study Mathematics, Life Skills, and a Home Language (Afrikaans or English) throughout the entire phase and will take on a First Additional Language in Grade 1. Parents can also use the Foundation Phase Maths Kit and Cami EduSuite to help their children with Mathematics, Reading, and Literacy. Read more: Foundation Phase: The Fundamental Building Blocks for Learner Performance Intermediate Phase (Grades 4 – 6) During this phase, learners study six compulsory subjects: Mathematics, a Home Language, a First Additional Language, Life Skills, Social Sciences, and Natural Sciences and Technology. Learners develop a sense of independent learning as they master a broad range of skills and abilities. Senior Phase (Grades 7 – 9) In the Senior Phase, learners continue with the compulsory subjects from the Intermediate Phase. Natural Sciences and Technology are now two separate subjects, and learners also begin studying Economic and Management Sciences and Creative Arts. Life Skills is now studied at a higher level and known as Life Orientation. By the Senior Phase, learners have developed self-management skills and should have more say in the structure of their academic schedule. Learners can now start using Optimi Publishing’s Excom Books in selected subjects designed to assist them on their learning journey. FET Phase (Grades 10 – 12) In the final schooling phase, learners select three subjects often colloquially known as ‘matric subjects’ in addition to the four compulsory subjects (Home Language, First Additional Language, Mathematics or Mathematical Literacy, and Life Orientation) for a total of seven subjects. Impaq offers a wide variety of over fifteen elective subjects, from Physical Sciences to Tourism. Learners can also use Optimi Publishing’s Quanta series, which is designed to assist learners studying Physical Sciences. Read more: Career choices: How to help your child make their subject selections in Grade 9 3.Unparalleled resources and support Unlike many other homeschool curriculum providers, Impaq realises that there’s more to teaching than just lesson material. That’s why, in addition to our quality CAPS-aligned lesson material for Grades R – 12, we offer our learners and parents plenty of supplementary teaching and learning resources like facilitator’s guides, planned schedules, assessment elements and services, and more! Our online platform allows parents to capture marks, generate reports, and monitor their child’s progress. The Optimi Learning Portal gives learners access to video content, quizzes, and online classes in selected subjects to help them prepare for assessments. Impaq also has education specialists who can assist you and your child on your learning journey and answer any questions you might have. If need be, parents can also employ the services of independent tutors to help them facilitate learning. Read more: How do I choose a tutor for my child? Impaq also offers Bible Education (Grades R – 9), isiZulu (Grades 1 – 4), LEGO® Robotics and Coding (Grades 1 – 5), and Resolute Robotics (Grades 7 – 12) as additional subjects typically not offered at other schools. Virtual open days If Impaq sounds like something that would work for you, join one of our virtual open days from 20 – 22 July 2021! Webinar Date Time Register here Grade R – 3 Open Day Tuesday, 20 July 2021 16:00 – 17:00 Register here Grade 4 – 9 Open Day Wednesday, 21 July 2021 16:00 – 17:00 Register here Grade 10 – 12 Open Day Thursday, 22 July 2021 16:00 – 17:00 Register here If after joining our virtual open days, you have decided Impaq is right for you, be sure to join the Impaq family when registrations for 2022 open on 1 September 2021! By Jacqui Smit

July 9, 2021

Grade R – 12 textbooks and teacher’s guides

Optimi Publishing provides lesson material and books to over 150 schools. Here’s how Optimi Publishing can help you save time and money. Our books include the outcomes for each lesson. Our teacher’s guides include the annual planning for the year. Our assessments have already been moderated and can be used as is. Our lesson material allows learners to complete the work in their workbooks, saving money on printing costs and buying extra workbooks. Optimi booksfor Grades R to 12 Optimi Publishing develops lesson material for the Optimi Group including study guides, workbooks, and additional aids, with thorough teacher’s guides to facilitate learning. Our range of books are suitable for use in school or at home and covers a wide range of CAPS-aligned subject content for the Foundation-, Intermediate-, and Senior Phases, as well as further education. Development Over the years, we have refined our development processes and learned what works best for our learners. Our benchmark study- and teacher’s guides are based on the latest insights from the learning sciences. A team of education specialists, teachers, moderators, editors, and designers ensures that every aspect of the learning journey is considered. Our material provides learners and teachers with individualised guidance and empowers them to achieve their learning goals. What makes our books unique? Year plans to guide and track individualised learning, which allow learners to work at their own pace Easy-to-each daily lessons for the whole year, with easy navigation through lessons Comprehensive explanations of concepts in simple language Strategic use of colour, pictures, and graphs to reduce cognitive load Relevant content with real-life examples Learning activities are aimed at making progress visible and mastering content Interactive and practical activities that make use of everyday objects to help learners master concepts Exercises to test learners’ knowledge application and reasoning Activities during and at the end of each lesson to prompt reflection and recall Activity types are mixed to include both recent and older subject matter Language subjects include texts for comprehension exercises, speeches, and reading The teacher’s guides for Mathematics and Mathematical Literacy include step-by-step calculations and answers Get in Touch with Optimi Publishing [email protected] 087 405 2244

July 8, 2021

Impaq Stars: Shingai Mawire

As part of our Impaq Stars series, we chatted to medical student Shingai Mawire to learn more about his learning experience with Impaq and how Impaq has helped set him on the path to success. He also shares his advice for fellow Impaq learners. Why did you and your parents decide to do home education with Optimi? We decided to make the switch to homeschooling because of the educational freedom and flexibility it allows. With homeschooling, I could work more quickly through assignments and subjects that I understood and spend more time on challenging subjects, such as Physical Sciences and my favourite subject, Life Sciences. Optimi Campus Lynnwood offers tutorial classes with facilitators for subjects with which learners might struggle. These classes would function as regular ‘school classes’, adding to the knowledge we had already acquired through self-study (homeschooling). I found these to be a beneficial addition to my learning career. What do you enjoy doing in your spare time? Do you have any hobbies you particularly enjoy? Yes, I have many hobbies! Firstly, I’m a massive football fan. I love watching and playing the sport (I play as central defender). If anyone had asked me at five years old what I wanted to be when I grew up, I would have said, ‘I want to be John Terry or Frank Lampard’. Read more: Can homeschoolers take part in extracurricular activities? I also enjoy writing – I am a poet and an author. I wrote multiple poems throughout high school (FET Phase), and I have been writing a book about human behaviour due to the influence of past events. It explains how every human behaviour is a reaction to a person’s childhood and upbringing. Additionally, I enjoy volunteer work. During high school, I would volunteer at hospitals and old age (retirement) homes, including the Medifrail clinic in Equestria, Kalafong hospital in Pretoria West, and the Louis Trichardt old age home in Danville. During your learning journey, did you meet other homeschoolers? Yes, I met a lot of other learners at Optimi Campus. It was easy to ‘click’ with these learners as we shared a similar and quite remarkable journey. Read more: You’ve got a friend in me What did you like most about Optimi Campus? I particularly enjoyed how the Optimi Campus facilitators were always ready to help us during the lockdown. Online classes and Zoom sessions were organised, and these extra resources came in handy. I could email any of the facilitators, and they would organise additional classes where possible. I had more Zoom classes when and where possible with the Life Sciences facilitator in particular. The campus manager was also of enormous help, as she would listen to our concerns. How has Impaq helped you follow your dreams or career aspirations? Will you be studying at university? After completing matric, I was accepted into my first year of medical school at Dnipro Medical University in Ukraine in Europe. My course will begin in September this year. I think the most significant way Impaq has helped prepare me for university was how I learned to self-study and got a feel for the lecture structure due to the facilitator classes I attended at Optimi Campus. Impaq and Optimi Campus also taught me how to be organised (the facilitators would stress the importance of managing our work). Read more: Teaching kids how to plan Where do you see yourself in 10 years? I see myself as a medical graduate studying further to specialise as a cardiothoracic surgeon. I envision myself being employed by the NHS (National Health Service) in the United Kingdom when I am fully qualified. Additionally, I hope to create a mobile clinic that offers medical advice to lower-income areas for free. Do you have any tips for other homeschooling learners who would like to follow the same path as you? Yes: natural talent will help make you a good student but working hard will always take you the extra mile, so I recommend putting in the work! I also recommend homeschooling because the beauty of it is that it allows you to explore what you are really good at and what you love. So, focus on what you love, and you will achieve your goals and dreams! For more information on Optimi Campus, go to https://optimicampus.co.za/. By Jacqui Smit

July 2, 2021

The Myths and Facts about socialisation and homeschooling

The socialisation myth was born out of a misconception of what it means to be homeschooled. Many critics, educators, and parents still believe that homeschoolers hit the books at 9 am do schoolwork until 4 pm, and spend the entire day alone and isolated from the rest of the world. This notion, of course, is quite uninformed! This topic of the effect homeschooling has on socialisation has been one of the most heavily researched issues for years now. People still have trouble conceiving how or if a child can develop optimal social and emotional skills when homeschooled. These concerns are almost always goodhearted but usually said from a position where people assume that the conventional way of schooling is the only way, and have done very little research on the subject. These assumptions arise from a variety of misconceptions and If you’re thinking about homeschooling, this article can help you understand the myths and facts about socialisation and homeschooling. Let us first understand the definition of socialisation. Socialization is (1) the activity of interacting with other people through which (2) the process of internalizing occurs. We internalize norms, rules, appropriate behaviors, values, ideologies, basic attitudes, self-image, and everything else that’s culturally dependent. Children do not always respond well in large groups of 20 or 30, where peer pressure is high and kids feel the need to look and act the same way as their counterparts. Learners find themselves surrounded by rivalry, competition, and ridicule. Large groups of children become noisy and result in kids becoming nervous and over-excited. Learning becomes difficult and this is when behavioral problems develop. Does this sound like an environment for healthy socialisation? Dr. Raymond Moore, an author of over 60 books and articles on human development, who has done extensive research on homeschooling and socialisation says this in his book, The Hurried Child, “The idea that children need to be around many other youngsters to be ‘socialized, is perhaps the most dangerous and extravagant myth in education and child-rearing today.” After analyzing over 8,000 early childhood studies, Dr. Moore concluded that, contrary to popular belief, children are best socialized by parents – not other children. A homeschooler knows she is part of a family unit that needs, wants, and depends on her. She does not have to follow the crowd or continuously be compared to her peers. By interacting with her parents and siblings she has a greater opportunity to build confidence, self-respect, and self-worth. The result is an independent thinker who isn’t influenced by peers and is self-directed in her actions and thoughts. Children need time to dream and grow and find out what it is they love to do. This is something few children enjoy today as they spend the majority of their time at school trying to fit into the same mold as every other student, never given the freedom to be an individual with their own set of needs. They are never alone at school, and their after-school lives are packed full of activities, as well. Homeschoolers have a wonderful opportunity to spend more time on the things that drive them and by joining sports clubs and group programs in their community they can enjoy all forms of socialisation. Socialization, like learning and life, takes place every day. How you interact with your kids – and how they watch you interact with the outside world – teaches them all the social skills they’ll need to know. Stop worrying about socialization. It’s a “problem” that never existed!

July 1, 2021

Choosing Agricultural Sciences & Agricultural Management Practices – everything you need to know

In a brand-new blog series, we will be exploring the various subjects offered by Impaq in the FET Phase (Grades 10 – 12). We spoke to education specialist Janet Zandberg and Impaq alumnus Carla Botha to learn more about Agricultural Sciences and Agricultural Management Practices as subjects. Agricultural Sciences vs Agricultural Management Practices While choosing subjects in Grade 9, many learners are unsure of the difference between Agricultural Sciences and Agricultural Management Practices. We asked Zandberg to explain the differences between these two subjects below. Agricultural Sciences “Agricultural Sciences (AGS) is a science,” Zandberg says. It is the study of the relationship between soils, plants, and animals in the production and processing of food, fibre, fuel, and other agricultural commodities with economic, aesthetic, and cultural value. Zandberg says that Agricultural Sciences is a subject that can be used when a learner wants to go to university to study for a bachelor’s degree or a diploma. Agricultural Sciences contains content such as: soil sciences, basic agricultural chemistry, animal nutrition, animal reproduction, and genetics. Agricultural Management Practices “Agricultural Management Practices (AMP) is a more practical subject,” Zandberg explains. It is the study and application of production, economic, and management principles used in the cultivation, transformation, and marketing of food and other agricultural products. Learners who take Agricultural Management Practices must complete a practical assessment task (PAT) on a farm for 40 hours in Grade 10, 11 and 12. Agricultural Management Practices contains content such as: crop production and management, animal management practices, plant reproduction, farm planning, and production management. “If a learner loves farming and animals, Agricultural Management Practices is a better choice,” Zandberg says. farming is a possible career option, Agricultural Management Practices will be the best choice,” Zandberg says. “For further study, Agricultural Sciences will be the best choice,” she adds. Life is better on the farm Carla Botha, who has been studying through Impaq since Grade 1, says that she had no doubt about the subjects she wanted to choose when making subject choices in Grade 9. “For as long as I can remember, I have wanted to be a farmer,” Botha explains. When she learned that Impaq offered two agricultural subjects in the FET Phase, she was overjoyed. “When the time came to choose my subjects there was no doubt that I would take both,” she adds. Completing her practical assessment tasks in Agricultural Management Practices was the highlight of Botha’s school year, three years in a row. “Getting to document every aspect of ‘my farm’ was so much fun. I had an excuse to take over 500 photos of everything farm related,” she explains. Botha also enjoyed the depth of the lesson material when it came to Agricultural Sciences. “The knowledge I obtained helps me in my everyday work,” she explains. Also read: How to easily complete practical subjects through home education What you plant now, you will harvest later Both Agricultural Sciences and Agricultural Management Practices requires hard work to complete the subjects successfully. “In both subjects, learners will have to put in a lot of effort,” Zandberg says. Agricultural Sciences Zandberg advises learners to only take Agricultural Sciences if they plan on going to a university or college for further training. “It is a challenging subject and must not be underestimated,” Zandberg says. Botha agrees and says that she had difficulty with the chemistry aspect of the subject in Grade 11. “This was my first encounter with chemistry, and I dreadfully struggled to master this part of the subject,” she explains. While taking Mathematics with Agricultural Sciences is not compulsory, Mathematics will be a requirement if a learner wants to study BSc Agricultural or Veterinary Sciences after completing Grade 12. Top tip: Ensure that you know what the requirements are for further study at tertiary institutions. Also read: How to change a learner’s perception of difficulty to achieve success Agricultural Management Practices Zandberg explains that if learners take Agricultural Management Practices, they will need access to a farm to complete their practical assessments tasks (PATs) successfully. “Learners must be part of the practical activities on a farm or an active production enterprise for at least 40 hours per year,” Zandberg says. A farmer or veterinarian must assess the PAT. If the assessor is a farmer, the farmer must have been operating the farming enterprise for at least five (5) years. If the assessor is a veterinarian, their qualification, practice number, and the number of years they have operated their practice must be submitted along with the PAT. Botha says that with Agricultural Management Practices, she did not struggle with the lesson material as it was her favourite subject. “There were a few of the assignments that were out of season for my area, Vanrhynsdorp in the Western Cape, and it brought forth a bit of a challenge but nevertheless it was fun,” Botha explains. Top tip: Ensure that you have access to a farm when choosing Agricultural Management Practices as a subject. Leaders in the field Agricultural Sciences and Agricultural Management Practices prepares learners for entry into further studies for a possible career in a variety of fields (pun intended). Typical career paths for Agricultural Sciences include: a veterinarian or veterinarian assistant, agricultural researcher, soil researcher, a career in animal or plant studies, and a biologist. Typical career paths for Agricultural Management Practices include practical work such as: farming, farm management, managing different plant crops, and caring for farm animals. Working in acres, not in hours Since Botha graduated as the top Impaq learner in Agricultural Sciences and Agricultural Management Practices in 2019, she has been working as a farm manager. “My focus has primarily been on animal health and reproduction,” Botha says. She, however, has ambitions to become a mega farmer. Also read: Life after matric – guiding your child during this next chapter Her advice to other young aspiring farmers is to work hard every day. “Use as many previous papers as possible when studying and use more than one study method

June 24, 2021

How to cope with school closures amidst the third wave

As the number of COVID-19 cases continues its upward trend, more stringent lockdown regulations could follow, including the closure of schools and a return to more regular remote learning. Several schools have already taken the step to start closing partially or fully amid community or localised outbreaks. In addition, many parents may be taking their children out of school in a bid to protect themselves. For many parents, especially homeschoolers, this is familiar territory by now, but for others, they may need some extra advice on how to cope with learning at home. We look at five tips on how to cope with school closures. Talk about the current situation Firstly, have a conversation with your children to make sure that they are calm and understand what is going on regarding the current situation. By now, many children may have a better grip of this situation. However, it’s still important to try to reduce any possible anxiety while also communicating that learning will now occur at home for the next few weeks. Also read: How to help a child struggling with (coronavirus) anxiety Supplement learning with e-learning If your child’s school has handed out learning packs, make sure you have them on hand. If possible, look through the lesson material and search the internet to see if there are ways to supplement the learning topics with e-learning. There are many providers out there who offer free e-books. One local South African example is this e-book library from Optimi Classroom, which consists of 45 000 free e-books Stay organised Being organised is critical. Make a schedule that you and your children agree to and stick to it. You don’t have to follow a strict timetable to complete academic work throughout this period, but having a plan does help. If you need assistance with setting up a timetable, we have put together this simple daily schedule to guide you and your children with staying on track during school closures. Bear in mind that you might not be able to stick to a timetable if someone in your household is sick, needs to return to work, or do other activities. Your child will then have to adapt the schedule and complete the academic work at another time. However, even loosely sticking to a timetable will help everyone know what is expected while ensuring that learning takes place. Also read: Ten tips to help you cope with school closures Exercise It’s also critical to ensure your children engage in physical activities such as playing in the garden or even going for walks. You can add playtime into your timetable as a reward for completing academic work. Apart from this, you can also encourage your children to participate in hobbies or even certain extracurricular activities, where it is deemed safe from a social distancing perspective. Also read: Why exercise is important for good academic results Hire a tutor Finally, if you feel you need extra help and resources, look to credible homeschooling providers out there that follow the CAPS curriculum. Homeschooling providers, such as Impaq, can offer a structured approach to learning and guidance on what to teach and when. Learners can also continue their learning journey at home amidst school closures when registering with a home education provider. Plus, you do not have to do it alone. There are independent tutors across the country who can meet virtually to help guide you and your children during this time. Calling in a tutor is also a great option when you have children in multiple grades or at different levels; the tutor can work with one child while you help another. In addition, tutors are also a valuable resource for more challenging subjects, especially in the higher grades. by Louise Schoonwinkel, MD of Optimi Home

June 18, 2021

30 Brilliant Reasons to Homeschool!

June 16, 2021

Helpful tips for moving when homeschooling

Moving home is said to be one of the most stressful life events, ranking alongside divorce, loss of employment, and long-term illness. However, moving – whether to a neighbouring suburb, a different province, or abroad – can also present wonderful new opportunities, including new jobs, new friends, and new possibilities! While the period immediately before and after a move is stressful for any family, it can be doubly so for those educating their children at home as all the packing and preparation happens with your children around. Although moving takes up an incredible amount of time and energy, it does not mean that learning has to come to a halt when you are planning a move. In fact, the flexibility of home education becomes an added blessing during this potentially stressful time. Another great advantage of home education is that when you move, your children don’t have to change schools. While their surroundings may change, their approach to learning will largely stay the same. What may change are extracurricular activities, as you may have to find new places for your children to take art classes, play sport, or study music. This, however, is part and parcel of moving for all families. Read more: Can homeschoolers take part in extracurricular activities? Moving tips Here are a few things to consider when moving: Teach creatively: look for alternate ways to engage your children while you are buried neck-deep in boxes. Helpful options include audiobooks, documentaries, educational content on the internet, or maybe even a ‘substitute teacher’ (ask a friend or family member to present a few lessons). Stick with the basics: do not try to do an entire day of subjects if it is going to stress everyone out. Focus on one or two subjects like Mathematics or English, then get packing. Pack like a pro: when you pack, clearly label your children’s books and lesson material. This will allow you to grab the required box at your new house easily when you are ready to start teaching. Involve your children: there are so many life skills involved in moving – organising, planning, etc. – making it a perfect opportunity to teach your children valuable life lessons. Take a farewell tour: visit any favourite playgrounds, museums, or other special places around town before the move, and enjoy a final meal at your favourite restaurant (remember to take plenty of photos). Learn about your new area: let your children do researchabout your new area. They can look at different communities, places to visit, and activities to try once you are settled. Bring a backpack: your children may feel stressed on the day of the move, so let them pack a few favourite items in a backpack that they can carry with them. Included items could be a blanket, toy, book – whatever brings them comfort. Also include items to help pass the travel time, such as materials for drawing or games. Read more:Benefits of playing games with kids Keep a watchful eye: moving is a big deal. Children who are home educated may have smoother transitions in some ways, but moving does represent a transformation in life. Even if your children are excited about the move, there are still plenty of emotions to work through: sadness about leaving friends and familiar places, anticipation about what is coming, and possibly apprehension, fear, and anxiety about the unknown. If your child displays unusual behaviour – sadness, moping, crying, yelling, defiance, hyperactivity, or inattentiveness – try to be understanding and supportive rather than punitive. Read more: How to foster resilience in children Take a breather: flexibility is one of the keystones of homeschooling, so use it to your advantage during a stressful situation such as moving. Know that things will be different for a while, and that is perfectly fine. In fact, it is part of life. So, take a few days off to allow your children and yourself to adjust, explore, and get things unpacked. Learning to adjust and adapt to change is just as important as any academic subject. Home education allows your children the freedom and flexibility to learn these necessary life skills. It also gives your family time together to work through the emotions associated with change. So, try to be present and include your kids in the process because there is much to learn during a move! Read more: Supporting your child’s emotional intelligence development By Danielle Barfoot

June 11, 2021

The Best Alternative to Public or Private Schooling

Researchers worldwide, forecast that home-schooling will balloon over the next decade as families discover that there are vastly better alternatives to public or private schooling such as home-schooling and more importantly as far as Syllabis is concerned, independent learning at home. The core idea of home-schooling is the idea that children need to learn at the speed, and in the style, most appropriate for them. Modern-day schooling is out of date. Young leaders, innovators, and creators are being turned into robotic machines that follow assignments to generate grades. The grade school years are meant to help students find who they are, but schools today are nothing more than a glorifiedholding facility for carbon copy education. At school, we are taught from day one to blindly follow directions or risk facing disciplinary consequences. The school system was built to match labour environments – eight hours a day with short breaks in a controlled setting to make it easier to push young adults into the workforce. Schools say they are preparing students for the future, but they are forcing them to obey commands that expunge all creativity, which is robbing students of the ability to pursue a successful future. Every student has his own set of strengths and weaknesses, and yet we find every student following the same exact academic agenda as their peers. It is almost like schools are asking all students to wear the same size shirt, despite the inevitable variety in body shapes and sizes. At Syllabis Learning we believe your children deserve the best in education and part of our offering includes: Our SCHOOL-ON-A-TABLET solution. Simply activate our 10,1-inch tablet, or If you prefer the curriculum can be downloaded directly onto the learner’s own device. A hardcopy textbook version is available for those learners who do not have access to the internet. Our curriculum is modern and progressive. It is specifically designed by leading educators for learners of the digital age. We offer a blended curriculum which is CAPS based but offers additional products and services. Our curriculum is easy to follow, and we provide endless topic-related videos. We offer a world class portal and monitoring system with study tips by grade, excellent support and access to over 4 000 online or in-home tutors and mentors, your child can find a Study Buddy within our network and specific topic related pre-recorded lessons. A Syllabis Learning we believe your child deserves the best in education. With public education systems deteriorating and private schools getting more expensive by the day, homeschooling is proving to be the best alternative. Hear from Syllabis clients:

June 9, 2021

Homeschooled celebrities who found success 

There is a lot of stigma surrounding homeschooling, with many people considering homeschooled children to be strange, anti-social outcasts. However, these wildly successful homeschooled celebrities prove that is not the case! Across all fields and industries – from acting to athletics – many celebrities have shown that homeschooling does not impede achievement but is a contributing factor to it. Simone Biles At only 24 years old, Olympic artistic gymnast Simone Biles has over 30 Olympic and World Championship medals combined! She is the most decorated (awarded) gymnast in American history and the third most decorated gymnast in the world. One of four siblings, she grew up in the foster care system until she was adopted in 2003. In 2012, at 15 years old, she switched from mainstream schooling to homeschooling to allow her to focus on her career. She graduated in 2015 and was accepted into the University of California Los Angeles (UCLA), but decided to focus on gymnastics full-time instead. Read more: Can homeschoolers take part in extracurricular activities? Emma Watson Actress Emma Watson is perhaps best known for her role as Hermione Granger in the Harry Potter film franchise. At only nine years old, she was cast for the franchise, which broke records for opening-day sales and opening-weekend takings and was the highest-grossing film of 2001. Since then, she has starred in multiple award-winning and high-grossing films such as The Perks of Being a Wallflower and the live-action adaptation of Disney’s Beauty and the Beast. In addition to acting, she does advocacy work for women’s rights and gender equality and was appointed as a UN Goodwill Ambassador in 2014 at only 24 years old. Only one year later, she was named one of Time’s 100 most influential people in the world. In 2003, she switched to homeschooling, studying for up to five hours a day while on set. In June 2006, she took GCSE school examinations in ten subjects, achieving 8 A+ marks and 2 A marks. She went on to graduate from the prestigious Brown University with a bachelor’s degree in English literature. Read more: How to help a learner prepare for university Misty Copeland In 2015, ballerina Misty Copeland was the first African American woman to be promoted to principal dancer in the American Ballet Theatre’s 75-year history, despite having started ballet quite late at 13 years old. She began homeschooling with her dance teacher, Cynthia Bradley, two years later in the summer before her 15th birthday. Despite a difficult childhood – multiple custody battles and legal proceedings were instituted while she was a teenager – she rose to fame and has since gone on to write two successful autobiographical books and continues to dance professionally. She is also a public speaker and celebrity spokesperson for multiple brands. In the same year as her selection as a principal dancer, she was also named one of Time’s 100 most influential people in the world. Read more: How to foster resilience in children Thomas Edison Inventor and businessman Thomas Edison gained fame in December of 1879 when he made the first public demonstration of the incandescent light bulb, a revolutionary invention that would change the course of history. Edison was a difficult child, causing trouble at the public school he attended. So, at seven years old, his mother decided to teach him at home. He was taught reading, writing, and arithmetic in this way. Apart from his work on the humble but ground-breaking lightbulb, he also worked on developing the phonograph (also known as a gramophone) and the motion picture camera, more colloquially known as a video camera. Read more: A homeschool mom shares the 10 best things about homeschooling The Williams sisters Tennis superstars Venus and Serena Williams were homeschooled from elementary school right through high school by their parents Richard Williams and Oracene Price, who were also their tennis coaches. Between 2000 and 2016, over 17 years, together they won 12 Wimbledon singles titles, with Venus winning five and Serena winning seven. The Women’s Tennis Association has ranked both sisters at the world number 1 position in singles and doubles. Both players have won four gold medals each at the Summer Olympics, one each in singles and three in doubles — the most of any players in the history of the sport. by Jacqui Smit

June 4, 2021

Tips on How to Ease your Transition from School to Homeschool

Thinking about homeschooling your kids? Or perhaps you have already made the decision to homeschool? This could be due to various reasons, some of which may include wanting to remove your kids from a negative school environment, to protect them from bullying or giving them the freedom to learn in a progressive way that may be more appropriate for them. An environment where creativity is nurtured and celebrated, a method of schooling that better prepares your child for his or her future. Let us offer you peace of mind as you transition to what we believe to be a brilliant way to educate your kids. Here are some valuable tips to ease the transition from school to homeschool: Include your kids in the conversation Talk about this decision with your whole family, share your goals with your children and listen to their excitement and concerns. Identify what your education goals are, and the endless possibilities you can achieve by homeschooling. Legalities Homeschooling is legal in South Africa and only grade1 to 9 are required to be registered for homeschooling with the Department of Basic Education (DBE). Withdrawing your child from school and registering him or her as a homeschooler with the DBE is a relatively easy process and a Syllabis consultant will guide and help you with all the necessary steps once you have purchased a Syllabis curriculum. Try not to mimic school at home Trying to recreate the school environment for your child is a trap that many parents easily fall into. Consider this in your schedule or approach and try not to separate your role of teacher and parent. It helps to integrate your learning and teaching into your parenting and lifestyle. Give yourself time to adjust and de-school Realize that it may take some time for your children to find their feet so give them some room to breathe. Every child is different so make decisions and schedules that fit with your child’s needs. Some kids take a few weeks to adjust, and some may take a few months, try enjoying being together as a family again and work slowly into new routines. Set up a daily schedule You will want to create a basic schedule for your new homeschool day. Having a basic plan in writing will aid in the transition process. It will also help you stay on track and feel like you are getting necessary things accomplished. Even if you do not stick to your schedule like glue, having something basic in writing will greatly aid in your organization. Decrease the time spent in “official” school Mainstream school requires 6-8 hours of schooling while if your child focuses, he or she will soon realize that school can be done in 2-3 hours a day, leaving hours to be spent doing extra-curricular activities or spending time on hobbies or playing. Increase the breaks in-between subjects Who says school must take place in 8 hours? A lot of homeschoolers have found shorter study times, interspersed by frequent breaks, can boost productivity. Adapt as you go Observe your family as you go and continue to adjust to what works best for you. You’ll be amazed at how much you learn about your children’s personalities and abilities and how best they learn. Take advantage of a support network While you are transitioning from traditional school to homeschool you may have questions, take advantage of the support your curriculum provider provides. Syllabis will guide you through the full transition and provide in-depth support and guidance. Sign up for extra-curricular activities Sign up to sporting and extra-curricular activities, to stay active and social. We can aid with extra-curricular activities like Online Music School, Life Coaching, English Pronunciation and Reading Skills program, Golf instruction, Marshall Arts, video Gaming, 3D Printing, Medical School and Driving School. Homeschooling teaches learners to become independent and allows them the space to become more creative thinkers and doers. It gives them the freedom to learn by their own rules and work by their own schedule, as well as the freedom to soar ahead academically! Hear from Syllabis clients:

June 3, 2021

Choosing Dramatic Arts – everything you need to know

In a brand-new blog series, we will be exploring the various subjects offered by Impaq in the FET Phase (Grade 10 – 12). We spoke to education specialist Bianca Pelser and Impaq alumnus Simon Meintjes to learn more about Dramatic Arts as a subject. Taking centre stage Simon Meintjes, who matriculated in 2017, joined Impaq in 2014 when he had an undiagnosed illness that caused severe skin infections and kept him out of school regularly. “Seeing that my symptoms were quite visible, I was subject to a substantial amount of verbal bullying,” Meintjes says. Also read: From being bullied to blooming – Blake’s story The flexibility of homeschooling accommodated Meintjes’s healthcare schedule and had an additional benefit as well. “Bullying became a thing of the past,” Meintjes says. Homeschooling boosted Meintjes self-confidence so much that he registered for Dramatic Arts in Grade 10. When thinking about selecting Dramatic Arts as a subject in Grade 10, Pelser advises learners first and foremost to have a love for performing in front of an audience. “They should ideally be outgoing and should enjoy communicating verbally and physically,” Pelser explains. She further says that learners who do well in the subject often have the following traits: They are not shy They can understand and relate to people They have excellent social skills They can debate, explore, and reflect on the often difficult subject matter They are creative In the limelight Dramatic Arts is a powerful tool for developing cooperation and collaboration skills. Pelser says that learners who take the subject acquire various skills they can use to express themselves. These skills include: Improvisation Vocal and physical communication Interpretation and expressiveness Creation and presentation of performances Analysis and interpretation of performance texts in context “I have always been an admirer of actors and their craft,” Meintjes says. He loved the idea of transforming his physicality, voice, and costume to portray a character and found it incredibly exciting. “The freedom of interpretation and the opportunity to view life from different perspectives was very empowering,” Meintjes says. Dress rehearsal Learners who take Dramatic Arts need to complete three practical assessment tasks (PATs) each year to complete the subject. “Each of them consists of a written and practical component,” Pelser explains. Practical component – learners typically need to perform a piece, e.g., a monologue, scene, dramatised prose, poem. Written component – learners need to complete a written task, e.g., an essay, research task, or assignment on the chosen piece. The practical performances prepared for the PATs are then performed again for the practical examinations. Also read: How to easily complete practical subjects through home education “Even though interpretation and creativity play a large part in Dramatic Arts, it also consists of a lot of technique and history,” Meintjes says. The techniques and history serve as the main pillars on which the subject depends, and Meintjes adds that it can be a little overwhelming. “But the stronger your foundation, the more knowledgeable you are and the better you will be at interpreting and understanding the craft, so it’s all worthwhile.” All the world’s a stage Once learners have completed their Grade 12 year successfully, they could be red-carpet ready.“Dramatic Arts prepares learners for entry into further studies for a possible career in the drama (or related arts) field,” Pelser says. The subject also equips learners with crucial life skills such as: Confidence Self-esteem Creativity Communication skills Empathy Self-discipline Critical and creative thinking Leadership skills Collaboration “These skills will benefit the individual in any field or future interest,” Pelser explains. Typical career paths include acting/performing, presenting, and teaching. Also read: Career choices: How to help your child make their subject selections in Grade 9 Get the show on the road Dramatic Arts, as a subject, could be an incredibly enriching experience, Pelser notes. “It really teaches you a lot about yourself and the people around you, as well as our country’s history,” she explains. Meintjes’s advice to learners considering taking Dramatic Arts is to look at things very broadly: “The more you take in, the more you will be able to offer through your craft.” He also advises learners to view Dramatic Arts not as a spectacle but as a craft and full-on experience. “Lastly, work hard, be prepared, and always strive to be nimble,” Meintjes concludes. Impaq offers Dramatic Arts (in English) for Grades 10 – 12. Click here to register. by Elmien Ackerman

May 28, 2021

Supporting your child’s emotional intelligence development

Emotional intelligence (also known as ‘emotional quotient’), briefly summarised, refers to a person’s ability to recognise emotions in themselves and others, differentiate and label emotions appropriately, and adjust emotions based on different environments. Regulating, expressing, and adapting emotions is, in essence, a set of skills and behaviours which – very importantly – can be learned and refined. People who score higher on emotional quotient (EQ) tests tend to be better able to form healthy relationships, succeed at school and the workplace, and control negative impulses. High levels of emotional intelligence are essential for people to thrive in all facets of life, and it is vital to start developing it from a young age. By supporting your child’s emotional development at every phase of their life, you can help set them up for a happy and prosperous future. The stages of emotional development As a child grows, they will learn different emotional skills depending on their age. Although there is no single linear model that perfectly captures human emotional development, there are rough milestones at every age. That said, it is crucial to remember that every child develops at their own rate. If you are concerned that your child is not meeting their markers, consider consulting a medical professional. Read more: How our childhood personality affects us as adults, and why it’s important Toddlers (18 months – 2 years) At this stage, children are just beginning to feel more complex emotions. Because they typically are unable to verbalise their feelings, they are often likely to have fits and temper tantrums. Toddlers tend to be preoccupied with their concerns and needs. Pre-schoolers (3 – 4 years) Children of this age will start to show and communicate a broader range of emotions as their vocabulary grows. They begin engaging in play in earnest, showing affection towards and cooperation with others, and resolving conflict to some degree. Read more: You’ve got a friend in me Young children (5 – 10 years) 5 – 6 years: children become more conversational and independent. They start learning adult social skills like praising others and apologising for mistakes. 7 – 8 years: children’s awareness of others’ perceptions and opinions and the ability to express feelings with words increase. 9 – 10 years: children now show a plethora of emotions and behaviours, and demonstrate increasing independent decision-making. Adolescents (11 – 18) Pre-teens and teens are now starting to think more logically and become more introspective, often needing greater levels of privacy. They increasingly consider and value the opinions of others. As they strive to be more independent and discover themselves (so to speak), they might seem moody or self-centred. Supporting emotional development at every age As children’s emotional intelligence develops, they will need different kinds of support at each stage of development. Parents are encouraged to be a kind of ‘emotion coach’, using their children’s most emotional moments as opportunities to teach children to recognise, analyse, and handle their feelings. Read more: How to foster resilience in children Toddlers The most important thing to do at this age is to stay calm when they are not. Ask children guiding questions to ascertain how they are feeling and give them labels for these feelings. Working through a meltdown is much easier when a child can say, “I am feeling this way because of this thing”. Pre-schoolers At this stage, children will start needing coping strategies for their emotions. The goal now is to help children recognise what they need when they feel distressed, whether it be some alone time to process their feelings or a distraction until they have calmed down. Young children During this phase, children might stop disclosing as much information about their lives, so it is up to you to be aware of their feelings. Ask them what might be going on and how that is making them feel. Listen with empathy and mirror what they are saying so that they know you understand what they have said. Adolescents Adolescence might be the most challenging life stage in terms of emotions. Pre-teens and teenagers need to be given space and independence (to a reasonable degree). It is prudent to help them feel good about themselves by promoting self-confidence, as many children at this age struggle with their self-esteem. Ensure your child feels safe and comfortable enough to discuss their feelings, and be sure not to minimise their feelings when they do. Remind them you are there for them and help them if and when they make mistakes. Read more: Setting boundaries with your teenagers What not to do Equally important as doing the right thing to support your child is making sure you do not do the wrong thing. When discussing your child’s feelings, be careful to avoid mean or sarcastic remarks and excessive criticism. Do not attempt to do any type of coaching when you are upset or tired, as this will likely end in a very unproductive argument. Likewise, if your child is being manipulative, leave the conversation for a later stage. Stay clear of discussing your child’s feelings if you are pressed for time – these conversations tend to be quite lengthy! By Jacqui Smit

May 21, 2021

Education interrupted : time to talk about the future of our children

It is easy for middle- and upper-class South Africans with access to schools that can accommodate social distancing and Covid protocols to begin to believe that, on the whole, except for the inconveniences of screening, masks and sanitation, education is returning to normal. However nothing could be further from the truth, an education expert says. “Those of us with means are called to focus on the cost – the long-term cost and impact – to the children in South Africa. It is not dramatic to say that for most of the children ‘regular’ schooling has yet to resume,” says Dr Felicity Coughlan, Director at The Independent Institute of Education, SA’s largest and most accredited private higher education provider. Dr Coughlan says that while schools and educators are doing the best they can, often with limited resources, too many children, including those in reasonable well-resourced public schools, are still attending school on a rotation basis instead of full-time, because of space constraints and the inability to ensure social distancing. “It is understood that children learn less when stressed and that in periods of social and civil unrest they are impacted not only by their lack of access to school, but also by what happens when they are at school and the ongoing and pervasive sense of uncertainty.” This is where all our children are impacted. The learning conditions all children face are not optimal for the confidence and calm needed to learn best. “We have a collective responsibility as society to think about and act upon this situation,” she says. Some of the challenges we face are less obvious than others. On the matter of masks, for instance, science is very clear that they are a major weapon in the fight against infection, but this is not coming without cost. “The experience of smiling and seeing the smiles of others is not just an emotional one – it changes the way our brains work as it releases hormones of pleasure. Smiling and seeing the smiles of others physically protects us against stress and its effects. Just not seeing the smiles of your classmates is a daily cost to children,” says Dr Coughlan. “Learning mathematics is another example. It is a cumulative process and missing a step has long term consequences. If you are only at school three days out of five or every second week, there is no consistency in the learning process. Schools are being innovative and restructuring so much of what they do to cope with this, and they need to be commended for it, but each solution we put in place in these times has a cost and consequence.” Dr Coughlan notes that to address the lack of in-person teaching time, some schools are using the hours children are at school in this disrupted manner to focus intensively on Maths and languages. “This is understandable, but there is a social cost to relegating social subjects to at-home learning,” she says. “Others are sending a great deal of work home which is fine if you understand the work to start with, but if not, that only compounds the problem. Others are making their teachers available for hours each day to respond on WhatsApp to children – depriving exhausted teachers of recuperation time. None of this is negligent and none of this is motivated by anything other than a desire to do the best possible. “The problem is that the best possible is simply not good enough for two reasons. One is that it is contrary to what we currently understand about the way people best learn and interact. This would not be so serious if these were solutions to short-term problems only. Sums and smiling – these seem such trivial issues that we can deal with when things return to normal. And therein lies the problem – these are just indicators of what makes us effective as humans. In our complicated world where what was, is never going to come back, they are anything but simple or trivial.” Dr Coughlan says we are not going back to a pre-COVID world – even if the vaccination programme does work, future pandemics are not the matter of doomsayers only. And even if we are eventually able to smile at each other again at school without masks, the experience of being deprived of the some of the essentials of human engagement is already etched in our bodies and our psyches. “We are already a violent and disconnected society plagued by poverty and despair. When we overlay that with the long-term impact of this current anxiety, the educational disruption of all our young people, a faltering economy and a global world reverting to nationalistic tendencies, the future is truly frightening.” Dr Coughlan notes it is common cause that counselling services and professionals are reporting increased loads. “Are we just going to add these numbers and the increased rate of youth suicide to our statistics of living in the pandemic? Are we just going to lower our literacy and numeracy expectations even further? Or can we work collectively to fill the gaps and fix the fissures? “We have to ask ourselves – as corporates, as parents, as the public broadcaster, as provincial departments and as universities – what role can we play to ameliorate the impact of this pandemic on the sums and smiles of all our children? We have long had an unequal playing field for South Africa’s less privileged children. Not only has the gap widened but the nature of the impact of this pandemic has put pressure on all parts of all systems all the time.” Approaching halfway through our second year of the pandemic, your average ten-year-old, even those who are at school every day, still is not actually at school pursuing their educational journey in the way we know it needs to be, she says. “Humans are ingenious – if we want to, we can figure it out. We need to listen with care and respect to the

May 19, 2021

The art of destressing: Ways to help your child unwind

Like adults, children struggle with stress. And, like adults, children respond differently to stress depending on their age, personalities, and coping skills. Signs of stress Signs of stress in children often show up as physical or behavioural changes. Physically, stress can manifest as: bedwetting, a change in appetite, sleep problems or nightmares, and complaints of stomach or headaches. Common behavioural signs of stress include moodiness, aggression, or clinginess. It could also result in the development of nervous habits, such as thumb-sucking or nail-biting. In addition, stress can cause children to have difficulty concentrating, withdraw from family and friends, and even hoard items. Causes of stress Common causes of stress in children include: significant changes in the family (divorce, moving, losing a loved one), academic pressure, being overscheduled, bullying, and catastrophic events on the news. Our ‘new normal’ – fear and uncertainty because of a global pandemic – is another major stressor for children of all ages. Also read: How to help a child struggling with (coronavirus) anxiety Ten quick ways to destress Finding ways to relieve stress is essential for children (and parents). Here are some quick and easy activities to try when your child appears stressed and overwhelmed: Blow bubbles: Blowing bubbles can help children gain control of their breathing, which will help calm them. A bonus is that running around popping bubbles is just as fun (and beneficial) as blowing them. Belt it out: Music has a profound effect on mood and listening to music has been proven to help children relax. In addition, the physical act of singing out loud, no matter how off-key, has been shown to release feel-good chemicals in the brain. So let your child belt out their favourite song! Pop bubble wrap: When you receive a package, cut the bubble wrap into smaller pieces and save it for when your child needs some stress relief – it’s difficult the resist popping row after row of bubble wrap. Hydrate: It may sound silly, but if your child seems overwhelmed, pour them a glass of cold water and have them sip it slowly. Dehydration has been linked to a reduction in mental performance, and sipping cold water will have a calming effect on the nervous system. Push against a wall: Let your child try to push the wall over for 10 seconds, three times. This trick allows the muscles to contract in an effort to ‘bring the wall down’, then relax, releasing feel-good hormones, which helps the body to get rid of stress. Jump rope: Put on some music and challenge your child to jump to the beat of the song. If your child is unable to jump rope, you can play hopscotch instead. Also read: Benefits of playing games with kids Make and shake a glitter jar: Glitter jars are easy to make – simply fill a plastic bottle or jar with coloured water and glitter. Letting your child shake the jar and watch it for a few minutes will give them a relaxing focal point, allowing their brain and body to ‘reset’. Play with clay: Squishing and pounding clay – either store-bought or homemade – can help ease tension, release excess energy, and improve focus. You can even add a few drops of calming aromatherapy oil. Bust some moves: Physical activityoffers excellent stress relief, and having a dance party can get your child active in a fun way. When your child is stressed, crank up the music and let them show you their moves. Bring out the colouring book: Colouring is a great mindfulness activity that reduces anxiety as it gives children something else to focus on. If your children are older, let them try journaling or creating a vision board. Writing things down can have a profound effect on their mood, especially if they can do so without the fear of someone else reading it. At the same time, the act of cutting words and pictures from magazines that links to their interests and dreams is not only relaxing but will also allow them to think about what they want from life. By Danielle Barfoot

May 14, 2021

Setting boundaries with your teenagers

It’s a well-known cliché that the teenage years are some of the hardest for both parent and child, and there is a kernel of truth in this. These are the years in which children are learning more about themselves and their place in the world. Part of this journey of self-discovery often entails testing their limits and the limits of those around them. It is, therefore, important to put boundaries in place, not only to protect your teen but also to maintain harmony in the household. Apart from safety and a pleasant home environment, establishing boundaries is important for teens to learn self-control and to help them regulate their emotions. Setting boundaries can be an emotionally charged and unpleasant experience for everyone involved – tears and raised voices are not uncommon – but this does not need to be the case! We explore some tips on setting boundaries, how to ensure they are observed, and what to in the case of boundaries being overstepped. Ten things to consider when setting boundaries: Make sure the rules you establish are relevant and important to the family Sometimes, parents tend to try to make and implement rules for the sake of it – this generally does not end well. Consider the purpose of the rules you want to enforce and whether these are, in fact, necessary. Be reasonable and realistic When implementing rules, ensure you don’t have too many and that they don’t intrude excessively on a child’s privacy. When rules seem unreasonable and unrealistic, children are more likely to lie to their parents about their whereabouts and activities. Know what kind of boundaries you want to set ahead of time Don’t enter a discussion about boundaries unprepared – consider the nature of the rules you want to establish before you open dialogue with your child. Preparation will help structure the conversation and make it a productive one. Focus on your child’s health and safety Explain to your child that setting boundaries is not just about their physical safety but also their emotional and mental wellbeing. Many rules regulating activities such as bedtime, chores, and screen time are important for a child beyond their physical health. Read more: Parents, here’s how screen time can work in your favour Maintain empathy Try to stay friendly and amicable. Many parents may find this strange – after all, they are their child’s parent, not their friend. But by being kind, you are more likely to have a productive conversation when discussing boundaries. You catch more flies with honey than vinegar! Emphasise your concern for them Often, teenagers tend to perceive rules and boundaries merely as a way for their parents to control them. It is prudent to clarify to your child that the need for boundaries comes from a place of love and wanting to support them. Negotiate, don’t dictate Again, negotiating with their children may seem odd to some parents. However, letting children respond, raise concerns, and make suggestions when discussing boundaries makes them feel empowered. When children feel they have a say, they are more likely to follow them. Allow boundaries to evolve What might be appropriate for a 13-year-old may not be suitable for an 18-year-old. Allow the nature of some rules to change to be more age-appropriate, like where your child is allowed to go, their curfew, and dating. Read more: What to do when your teen wants to start dating Discuss consequences You must establish the consequences of overstepping boundaries at the same time the boundaries are set. Deciding on appropriate punishment should be done in the same manner as determining appropriate rules. Keep the dialogue open, honest, and fair. Don’t take things personally It’s easy to take a child’s disagreement or rule-breaking as a personal affront. Remember that this is most often not the case – if teenagers disagree with you or overstep boundaries, it’s most likely not to upset you purposefully. Read more: How to handle angry feelings Punishment and rewards Naturally, when a boundary is overstepped or a rule is broken, you must carry out the consequence you and your child discussed. Remind your child that they agreed or conceded to the rule they broke, discuss how they overstepped the boundary, then follow through with the agreed-upon punishment. Explain to them that punishing them isn’t for your pleasure, but rather that learning there are consequences for their actions is an essential part of life and a lesson they must learn. Conversely, it is worth providing positive reinforcement/rewarding good behaviour now and then. While many parents believe it is just expected that their children follow the rules, there is no harm in recognising a child’s observance of the rules and treating them accordingly. When children feel that their efforts are acknowledged and appreciated, they are much more likely to continue adhering to the rules you have set. Read more: How to reward your kid the right way By Jacqui Smit

May 7, 2021

You’ve got a friend in me

Friendship is essential at almost every age, and making friends is an important developmental goal for children. In fact, making friends creates important contexts in which children can learn and practice social, communicative, and emotional development skills. The 5 Cs of friendship for children Compassion: Children who have close friends learn to have compassion and empathy for others because they build a meaningful friendship beyond surface-level social skills. Empathy and compassion are the roots of kindness, and children who learn the importance of these skills tend to be friendly and kind to others. Confidence: Friendships help children build self-esteem and can even provide a barrier against bullying. Healthy friendships can also empower children as it turns peer pressure into a positive force. Conflict resolution: When conflicts inevitably arise, it can be difficult for children. But getting their feelings hurt and making mistakes is all part of the learning process. Not only is it normal for children to argue at times, but it is also a valuable learning opportunity as it teaches them to listen to and respect other points of view. Courage: When children have a friend to confide in as they ride the rollercoaster of childhood, they are better able to cope with and bounce back from challenges and setbacks. In addition, they learn to face problems and work through issues together. Connection:Growing up, children deal with several stresses and worries. They may struggle to verbalise their feelings and, as such, may choose to keep their emotions to themselves. Having close friends afford children the opportunity to work through their worries and stress with someone who can relate. Developing a deep connection with another child in this way can be very powerful for children. Let them be themselves Although friendship is an integral part of life, not all children need or want many friends. While some children are outgoing and love to have a lot of friends, others are more suited to having one close friend or a small social circle. It is important to let your child be who they are and celebrate their unique personality and specific needs. If your child struggles socially or has trouble making and keeping friends, there is no need to worry. It may simply be that they have not had enough opportunities to make friends. Getting children involved in activities with children their age who have similar interests can be a great way to find friends for your child. However, when taking this approach, be sensitive to your child’s energy level and personality. Also read: Can homeschoolers take part in extracurricular activities? Gifted children often have problems making friends with children their own age and may prefer to be around adults. Of course, a medical condition such as anxiety, ADHD, autism, or selective mutism could also affect your child’s social relationships. Finally, if your child suffers from stress, depression, a learning disability, or even bullying, this too could influence their ability to establish friendships. Teen friendships As children become teenagers, friendships become increasingly important. During their teenage years, children are figuring out who they are beyond the family. It is crucial for them to feel a sense of belonging and acceptance from their peers. As with younger children, shared interests, attitudes, social struggles and being in circumstances that may resemble their own are some of the foundations for teen friendships. In adolescence, having close connections can help teens learn about trust, respect, acceptance, and intimacy, all of which are important concepts to understand as they enter adulthood. Also read: What to do when your teen wants to start dating Of course, close friendships also offer a host of other benefits for teens, including: Improved self-esteem. Lower rates of anxiety and depression. Stronger emotional regulation skills. A happier, more optimistic outlook. Greater empathy towards others. Feelings of trust. Better cognitive function. Remember that friendships – at any age – are full of ups and downs. So, if your child or teen is going through a slump, try not to be too worried. Making friends and being a good friend are skills that can be learned, so focus on helping them build and practise their friendship skills. By Danielle Barfoot

April 30, 2021

Benefits of playing games with kids

Children of all ages learn through engaging with many different forms of media, including games. Games include board games, video games, and even online games, despite what you may have heard! Playing games help children develop many core skills like mathematical or language skills, social skills and healthy interaction, and logic and problem-solving skills. We all know playing is fundamental for young children’s development, but this is true for pre-teens and adolescents, too! Of course, the type of games children play at different ages will differ depending on their cognitive ability and interests. Still, play and games remain fundamental for a child’s development regardless of their age. Infants: 0 – 18 months Babies respond to visual and audio stimuli, including bright colours, movement, and sounds. Consequently, they respond best to singing and other music, holding and playing with bright toys, and looking at colourful pictures. Games recommended for this age group include: ‘peek-a-boo’ (visual stimulation), and singing rhymes and songs (auditory stimulation). Imitate the noises your baby makes to engage in a ‘conversation’ and let them crawl to discover their world. Of course, at this age, the parent or caretaker is doing most of the playing! Toddlers: 18 months – 3 years Children of these ages can usually talk and move by themselves to some degree, meaning the complexity of games caregivers can play with them increases a bit. Toddlers love exploring their physical environment, so touch becomes a big factor in how they learn. They also begin using their imagination and combine their cognitive skills with their knowledge of the external world to create a world of their own. Caregivers can encourage children’s use of their imagination by pretending to drink out of an empty cup or offering toys that enable pretend play. Read to them and develop games based on stories. At this age, recommended games include: building blocks and stacking toys, easy puzzles, and basic art and crafts activities like finger painting. Pre-schoolers: 3 – 6 years By now, children are starting to socialise with each other a lot more, so they need to start developing their social skills. Many children of this age play fantasy games with one another, like ‘cops and robbers’. This kind of ‘pretend play’ is highly recommended for this age group as it allows them to develop: muscle coordination, fine motor skills, language skills, and cooperation skills. Story time remains important – read your child a story and ask them questions about the plot and characters. Because they can now read and write to a certain degree, even simple card games like ‘snap’ are recommended. Other recommended games include incorporating objects like balls in games such as ‘catch’. Read more: Raising Readers: Tips for Parents Middle childhood: 6 – 12 years At this age, children are increasingly verbal and literate and can communicate with one another and adults. They interact with each other to a much greater degree, and their interests become more pronounced. By this stage, many children have started playing online and video games. While these certainly have their benefits, children must continue to play with one another outside of more formal activities like sports and cultural pursuits. It is recommended that caregivers continue to facilitate play among children indoors and outdoors, like playing ‘dress-up’ and hide-and-seek. It is also recommended that children now begin playing more mentally challenging games such as: more advanced puzzles, chess and other board games, and slightly more difficult card games like ‘go fish’. Arts and crafts continue to be encouraged. Read more: Video games: good, bad, or both? Teenagers: 12 – 18 years We all know teen years are difficult ones. Teenagers face many obstacles like changing bodies and moods and discovering who they are as independent and autonomous beings. Many teens can become reclusive or even self-isolate due to bullying, so it’s important to encourage them – very gently – to continue socialising with other teens who are kind and caring. Recommended games for teens now veer from traditional games to: sports, cultural activities, and social events like music concerts and parties. Teens are also encouraged to join clubs that align with their interests, like debate or ‘glee’ club, or outdoor adventures like hikes or rock-climbing if that is more to their taste. Remember, every child is different – nurture their passions through the activities in which they engage. By Jacqui Smit Sources: ACTP Southern Africa manual; healthychildren.org

April 16, 2021

A year in lockdown: How perspectives on homeschooling have changed

Reflecting on the last 365 days of lockdown in South Africa, it’s clear that education has undergone immense changes that will forever alter the way our children learn. As the country’s largest homeschooling curriculum provider, we at Impaq have noticed how more families are increasingly viewing homeschooling as an appealing alternative. Over the last year, millions of children have done at least some of their schooling from home, with some families realising how homeschooling has benefits for them. As a result, Impaq has experienced its fastest ever rate of growth, with our numbers of learners having jumped from just under 19 000 at the start of 2020 to over 24 000 at the end of the year. We have seen families from various demographics and backgrounds register with us. Among the interesting observations are that families with younger children — those at the Grade R and Grade 1 levels — have been one of our largest new signup groups. In addition, we have also seen a high rate of signups from older children who have flourished more under a homeschooling setup than a traditional schooling environment. Looking back, I believe there are three key benefits that the pandemic has taught us about homeschooling and distance learning over the last year. Also read: Tips for studying from home during lockdown Learning really can happen from anywhere In our internet-connected age, adults have learned that they can work from anywhere in the world and that they don’t always need to be in the office. The same lessons apply to education. Prior to the pandemic, we often had families who travel internationally sign their children up for homeschooling. This ensured that their children’s education was on track, no matter where they were in the world. During lockdown last year, we saw the same trend on a local level, as many families decided to use the opportunity to travel to other South African locations, such as coastal areas, to continue their work and schooling from there. What is interesting is that while many families have returned to their home towns or cities, others have decided that they enjoy this new way of life and have continued with homeschooling their children. You don’t have to be a super mom or dad to do homeschooling Providers of structured homeschooling, such as Impaq, will give you all the support you need to make learning at home easy. This includes detailed scheduling on our online learning platform, lesson structures and material, live online lessons to help grasp important concepts, access to educational specialists when you get stuck and all the assessments that need to be completed to progress to the next grade. You, as the parent, don’t need to be an expert in Mathematics or Physical Sciences. Parents can also enlist the assistance of a tutor should they need assistance. Also read: How do I choose a tutor for my child? The gift of more time and adaptability In addition to being based from anywhere, homeschooling provides more time for families and children. For starters, you don’t have to endure the morning and afternoon rush hour trips to get your children to and from school. Homeschooled children can also work at their own pace, thereby spending more time on topics and aspects that may need greater attention from them. In turn, this results in more individualised attention – something that can be a challenge in traditional schools. For children who take on time-intensive extracurricular activities, such as professional sport or music, homeschooling is also often the best option for them. Then there are those children at Grade 10 to12 level who wish to take on more subjects. Homeschooling enables these children to have the time to do so. In addition, a reputable provider such as Impaq provides many more subject choices than what a school can offer. As the unknowns around the pandemic play out and as technology evolves, there’s no doubt that our education landscape will experience further major changes down the line. What’s good to know is that there are alternatives in place to keep the learning going during this challenging time. By Louise Schoonwinkel, MD of Optimi Home, the company that operates Impaq

April 9, 2021

Impaq can help you make the switch to full-time homeschooling

The COVID-19 pandemic has disrupted all aspects of human life. It has made people across the globe think differently about how we work, how we play, and most importantly, how we learn. The virus prompted one of the most significant shifts in education since the 1st Industrial Revolution, and many parents are now embracing homeschooling as a viable alternative to mainstream schooling. Rethinking education The pandemic presented a unique opportunity to reimagine what we teach, how we teach, and where we teach. Impaq, South Africa’s largest home education curriculum provider, shares the what, how, and where of homeschooling below: What we teach – Impaq follows the same CAPS-aligned curriculum that almost every school in the country follows. This means that your child can easily shift back into a traditional schooling environment if you so choose in the future. How we teach –Impaq’s lesson materialhas been designed specifically to enable individualised learning. The lesson material is based on a distance-learning model, making it easy for children to study at their own pace. Where we teach – Impaq allows children to continue their schooling at home in a clean, safe and nurturing learning environment. Children can study anytime, anywhere. Homeschooling with Impaq Homeschooling is easy and accessible to all parents, thanks to the guidance, support, content, and online learning advances from Impaq. Impaq provides everything you need to complete Grades R to 12 at home. Over the last 19 years, almost 164 000 learners have placed their trust in Impaq, with over 24 800 learners choosing Impaq as their learning partner in 2020. Why home education might be the best choice for your child Before embarking on a homeschooling journey, it is important to consider whether home education is the best option for your child. Below are only some of the reasons why home education might be a good fit for your family. Homeschooling is based on a distance-learning model Impaq is not only the biggest provider of homeschooling solutions in the country, but it is also an established leader when it comes to online and distance education for Grades R to 12. Our comprehensive approach provides parents and learners with the option to buy printed or electronic books for all their learning needs. Our online learning platform further helps learners prepare for examinations with live online lessons hosted by our team of qualified teachers, as well as video content and quizzes in selected subjects. Impaq parents receive access to detailed facilitator guides that inform them about how to teach a subject. These guides feature step-by-step instructions, lesson planning, assessment materials, as well as videos and online resources. In addition, our easy-to-use online portal is there to help parents take care of administrative tasks such as capturing marks, generating reports, and monitoring their child’s progress. We also form part of the Optimi Group, which provides several other leading online education solutions such as Cami Maths, one of the country’s best-known learning software tools. Impaq provides additional support Impaq learners have access to our team of experienced education specialists who can provide additional subject support. So, if you are worried about educating your child in a subject you struggled with at school, don’t be. Our specialists are just an email away and will gladly answer any academic queries you may have. Parents may also be interested to know that Impaq is affiliated with Optimi Campus, a first-of-its-kind distance education facility. Optimi Campus provides in-person support for Grade 10 to 12 learners. Currently, there are Optimi Campus facilities in Lynnwood, Tshwane and Auckland Park, Johannesburg. Homeschooling offers a pathway to matric Learners who use Impaq’s lesson material fall under the South African Comprehensive Assessment Institute (SACAI), an assessment body overseen by Umalusi. Learners, therefore, receive a National Senior Certificate (matric certificate), issued by Umalusi, same as that of public and independent IEB schools, upon successfully completing their final Grade 12 examinations. The NSC provides them with an opportunity to further their studies on a tertiary level. Impaq offers choice Homeschooled learners have access to more subjects than those that are typically offered in mainstream schools. Impaq provides more than 26 subjects in the FET Phase, including: Hospitality Studies, Dramatic Arts, Agricultural Management Practices, Agricultural Sciences, Visual Arts, Computer Applications Technology, and Information Technology. Impaq also offers Robotics and Coding for learners who wish to explore this field of study at their own leisure. It’s clear that there are established options available to help you keep your child’s education on track during these challenging times. Homeschooling is an exciting alternative that can make all the difference in getting your child to the next level. By Louise Schoonwinkel, MD of Optimi Home, a company that operates Impaq, South Africa’s largest home education curriculum provider.

April 6, 2021

How to support a child diagnosed with autism spectrum disorder: tips and strategies

After receiving an autism spectrum disorder (ASD) diagnosis, it can be overwhelming for the parents or caregivers of an autistic child to cope with the various challenges ASD may present. However, with the appropriate support structures and strategies in place, caring for an autistic child can become more manageable. Also read: Autism 101 – what is it and what should you look for? Support strategies for managing ASD Many autistic people are likely to experience communication difficulties, especially difficulties with social communication and understanding other people. Autistic children are also easily frustrated and made upset by unexpected events. Often, these feelings of frustration lead to intense meltdowns, and parents can help alleviate such feelings and prevent breakdowns by having support strategies in place. Prepare for future events Autistic children may become easily overwhelmed by minor changes in routine. Parents and children can benefit from preparation for the day’s or week’s events. Parents also need to ensure that structure and routine are upheld in the household so that the child knows exactly what to expect. Make use of visual aids Visual aids can assist autistic children in improving their skills in processing information, understanding and using language, and becoming more interactive within their environments. Visual aids can be used to communicate with autistic children to inform them of what is happening at present, what will happen during the day, and what will happen during the coming days. Examples of how to use visual aids include: Showing the child a picture of relatives who may visit Showing them photos of the dentist or doctor before a visit Creating a picture chart with the steps to follow when using the bathroom or getting dressed in the morning Not only are visual aids helpful for communicating information to autistic children, but they also help ensure that autistic children are well-informed of daily events. When children are informed, the likelihood of intense meltdowns is significantly reduced. Avoid sensory overload Sensory overload is commonly found in autistic children and is a contributing factor to meltdowns. Sensory overload means that autistic children may sometimes experience certain sounds, textures, tastes, lights, and sensations as painful and intolerable, which may lead to a meltdown. Parents can try to prevent a sensory overload by identifying their child’s specific trigger(s) and reducing the number of triggering stimuli in the environment. It may be helpful to reduce loud noise and avoid bright lights. Ease children into public spaces Trying to reduce noise and avoid bright lights is often impossible in public spaces like shopping malls or grocery stores. That is why it is essential to ease a child into visiting public spaces by starting with preparation using visual aids and very short visits. Once a child can manage a short trip, gradually increase the time of the visit. The same strategy can be used when visiting friends, family, or relatives. Autistic children may develop an attachment to a particular item, for example, a toy or a blanket. It may help to bring this item along when going into public spaces because it gives the child a sense of familiarity and comfort, which may help keep the child calm for the duration of the trip. Plan ahead when eating at restaurants Visiting a restaurant can be challenging for an autistic child. To make the outing manageable for a child, it may be helpful to do the following: Make a reservation at the restaurant ahead of time Visit restaurants during their quieter hours Request seating in a booth away from the play areas or bathrooms to reduce sensory stimulation Pre-order meals Request the bill before dessert to prevent the child from getting frustrated with waiting Additionally, parents should request permission to bring the child’s favourite food along, as some autistic children have very specific dietary preferences. Try rewards charts Some autistic children exhibit defiant behaviour, and, therefore, it is crucial to utilise strategies to encourage compliance. One strategy that can be used at home and at school to achieve cooperation is a rewards chart. Also read: How to reward your kids the right way Since many autistic children often have very particular interests, it is vital to ensure that the rewards chart is meaningful and appealing. For example, if a child has an intense obsession with a particular superhero, the rewards chart should incorporate that infatuation to gain a child’s interest and, consequently, compliance. When trying to encourage compliance from autistic children, parents are advised to provide as much praise as necessary and to reduce such praise gradually as children exhibit increased cooperation. Take care of yourself Lastly, parents are very often the primary caregivers of autistic children. To be able to give to others, your cup cannot be empty. It is, therefore, crucial that parents attend to their needs and mental wellbeing such that they are well-equipped to face the challenges that accompany caring for an autistic child. Parents should make time for self-care and join support groups to draw social support to prevent feelings of isolation they sometimes experience. Although the challenges are present, they do not make parenting any less rewarding. By implementing tips and tricks in your daily life, caring for an autistic child may become more manageable. by Dr Jeanné Roux – educational psychologist

April 1, 2021

Autism 101 – what is it and what should you look for?

What is autism? Autism spectrum disorder (ASD) is a range of developmental disorders that impair a person’s ability to communicate and interact with other people. As the name suggests, ASD refers to a broad range of conditions characterised by a person’s challenges with social skills, repetitive behaviours, speech, and nonverbal communication. Despite ASD consisting of a range of conditions, there are no subtypes since ASD may present very differently from person to person, along with differences in presentation among genders. How does autism present? Every person will have a different set of strengths and challenges but still fall under ASD. People diagnosed with ASD may present with more mild symptoms, while others may present with more severe symptoms – such individuals require significant support to function in their daily lives. As aforementioned, the presentation of ASD may differ between people in both severity and characteristics. People with ASD may also differ in their level of intelligence, as some have average or above-average intelligence while others may have a learning disability and require assistance with daily functioning. Common characteristics of ASD Characteristics that have been noted with some typicality include: Challenges with communication and interaction with others; Difficulties in reading social cues (i.e. how others may think or feel); Challenges in expressing their thoughts and feelings; Sensory sensitivity (e.g. bright lights, loud noises, etc.) which causes these individuals to become overwhelmed, stressed, or uncomfortable; Repetitive behaviours; Becoming anxious, upset, or angered by unfamiliar situations or changes in routine; Taking additional time to process information. Verbal ASD challenges It is common for roughly 40% of ASD individuals not to speak at all, while between 25 – 30% of others will develop language skills. Some language and speech challenges may include: Delayed speech development; Using a flat, robotic voice or speaking in a sing-song manner; Echolalia; Difficulties with pronouns, i.e. using I/me/he/she/they incorrectly; Rarely using physical gestures; An inability to stay on topic. Behavioural ASD challenges Autistic people may also display or engage in behaviours such as: Repetitive behaviours; Specific rituals; Fixation on certain activities, objects, or topics; Constant pacing back and forth; Fussy eating habits (many ASD individuals have textural issues); Not participating in pretend play; Impulsiveness; Aggression; An inability to pay attention or a short attention span; Clumsiness. What causes ASD? Several factors may influence the development of ASD, but there is no known singular cause. There have been rumoured causes of ASD such as diet, infections, or vaccines; however, each of these has not been conclusively proven to cause ASD. Typical comorbidities include medical challenges such as gastrointestinal disorders, seizures or sleep disorders, and mental health challenges such as anxiety, depression, and attention difficulties. How to identify autism Signs of ASD typically appear by the age of two to three years. Some children present with developmental delays as early as 18 months. In other rarer cases, ASD may be picked up by caregivers and teachers only later in the person’s life. Typically, when making a diagnosis of ASD, it will either have been identified by a doctor during early check-ups or when a parent becomes concerned and consults a multidisciplinary team of teachers, occupational therapists, psychiatrists, psychologists, and doctors. Also read: Might my child have ADHD? Signs of ASD Signs of ASD to which a parent/teacher may want to pay special attention include: Preference for solitary time; Avoidance of eye contact; No response to their given name by their first birthday; Lack of response to the emotions of others or appearing not to understand the emotions of others; An unwillingness to be comforted when upset; Avoidance or rejection of physical contact; Meeting of some developmental milestones but later losing them; Appearing to have a lack of facial expressions (i.e. smiling); Challenges with abstract thinking; Fixation on or a very clear preference for certain subjects; Challenges in making friends or maintaining friendships. Also read: Parental self-care If your child is experiencing one or a combination of these signs or symptoms, they may need professional help. Consult a psychiatrist or psychologist to determine the correct treatment and course of action for your child. by Dr Jeanné Roux – educational psychologist

March 26, 2021

Video games: good, bad, or both?

Although lockdown restrictions have been eased, many parents are still choosing to keep their children at home for safety reasons. Consequently, many children have turned to playing video games (also known as ‘gaming’) as a source of entertainment to cope with boredom. And while some parents might argue that it is a waste of time or that violent video games contribute to bad behaviour, others believe that gaming may have a few positive attributes. We take a closer look at whether video games are good, bad, or a combination of both. Benefits of gaming Studies have shown that video games have many benefits and that playing games can help children develop high-level cognitive functions like logic and problem-solving. Other benefits include: Increasing a child’s concentration and attention span – many children can get easily distracted when asked to sit still for prolonged periods. They often fiddle and fidget with nearby objects and ‘zone out’ quickly. But with gaming, they have an entirely new world to discover. They will pay close attention to the smallest details to ensure they don’t mess up their progress. When they have to restart a level or section of the game, they concentrate even more to ensure they don’t make the same mistake twice. This is a worthwhile real-life skill – paying attention is a skill they will need throughout their lives. Having to replay certain parts of a game also teaches resilience as children are taught not to give up when they have to attempt a challenge again. Teaching problem-solving and effective resource allocation – when playing various games, children are teaching themselves how to manage their ‘resources’ in games like the number of coins they have to spend, the number of bullets they have left to fire, amount of time they have to wait before launching an attack, etc. Managing their resources not only helps children execute the best and most creative outcome in the game but implementing these strategies also teaches them how to budget and save. Developing communication and teamwork skills – while playing in ‘multiplayer’ mode, players have to work together to achieve a common goal. They learn how to delegate duties amongst themselves carefully to achieve said goal. Co-operation like this develops both social interaction skills and motivation that can contribute to leadership and managerial roles and collective team efforts when working within an organisation in the future. Making learning fun – video games make learning fun. Through animation, an exciting storyline, and interactive challenges, children often don’t even realise that they are learning. Gaming is beneficial when it comes to moredifficult subjects such as Mathematics because children use the same logic and analytical thinking to solve problems in games that are used when solving mathematical equations. Having fun while practising their skills will motivate children to keep practising. Cami Web programs are an excellent example of how learners can have fun while practising their skills. Cami offers parents and learners a 14-day free trial to try their educational programs. Also read: Parents, here’s how screen time can work in your favour Problems caused by gaming There’s always a downside to everything, and gaming is not exempt from this. While gaming has many benefits, there are also a few cons that parents must be aware of before allowing their children to play video games. Here are a few factors to consider: Poor physical health – When children spend more time being sedentary behind a computer or TV screen, it stands to reason that the lack of physical activity will have an impact on their physical health. In fact, the negative impacts of gaming on physical and mental health are often related. Negative impacts of gaming include: impaired sleep, poor posture, and unhealthy or inappropriate weight gain. Inadequate sleep has been linked to other cognitive issues like impaired concentration and poor memory retention, both of which are likely to have a negative impact on a learner’s performance at school. Poor posture (hunching over a computer or playing console) can result in musculoskeletal issues like tension headaches and muscle knots. Weight gain from inactivity can be a problem because it can sometimes lead to medical conditions like diabetes, hypertension and high cholesterol. Dysfunctional behaviour – Excessive time spent gaming may cause a child to become dependent on the game, which can contribute to dysfunctional behaviour in daily life. Like physical health, an unhealthy amount of time spent gaming can affect a child’s mental health. Too much time spent in solitude playing games can make children dependent on gaming as a source of pleasure and, consequently, they can become irritable or even violent when they are not spending as much time playing as they’d like. It can be difficult for parents to spot the difference between unhealthy gaming and a healthy enthusiasm for and enjoyment of a game. Some of the symptoms of unhealthy gaming to look out for include: bad grades in school, negative or non-existent relationships with family and friends, a decline in attention to personal hygiene, and adverse mental health conditions such as depression and anxiety. It’s advisable for parents to be involved in their children’s gaming and to set healthy limits for how much time children are allowed to spend gaming. Parents should also consider balancing time spent gaming with other activities not dependent on technology, such as: socialising with friends, playing outside, participating in sports or cultural activities, playing board games, or drawing and painting. Reinforcing harmful mindsets – The over-representation of male characters is pervasive in video games. Stereotypically masculine behaviour and traits in characters in video games such as aggression and vengeance are praised and earn the player a higher ranking, while other more stereotypically feminine behaviours and traits such as negotiation or forgiveness do not earn players points and are often not even given as playing options for the characters. Games also rarely have women as main characters. A study carried out by the University of Southern California found that only 10% of

March 18, 2021

How important is it to revise your work regularly?

We talk about learning sciences as something that has appeared recently or is new to the educational world – this cannot be further from the truth. In this article, we look back to the 1880s, specifically at Hermann Ebbinghaus’s work. Ebbinghaus was a German psychologist who specialised in memory and learning. His most famous experiment is the ‘forgetting curve’, which we will use to reflect on the importance of regular revision of your work. The forgetting curve In developing the forgetting curve, Ebbinghaus noticed a correlation between memory retention, the strength of a memory, and the passing of time. To test this correlation, he taught himself ‘gibberish’. In other words, he created phrases made up of a sequence of random letters and taught them to himself. He performed multiple tests to see how well he could remember the information after different time periods, e.g. one day, two days, etc. had elapsed. He found that retention of information decreases rapidly after the first day of having learned the information. To counter this loss of memory, he revised some of the nonsense phrases at regular intervals both after and on the first day of learning them. He then found that the more he revised the phrases, the less frequently he had to revise them, and he could remember them for longer periods of time after he had learned them initially. While this is an old experiment, modern science confirms the findings, and the forgetting curve is still an important theory in the learning sciences today. The real question, though, is what this story means for your learning journey. Also read: The importance of practice in your learning journey Important things to remember when revising The most important thing we can learn from Ebbinghaus’ experiment is that your memory and retention of information decreases rapidly after the first day of learning something. Therefore, revise the most important parts of the information you learned within 24 hours of learning it. Revise your work multiple times – Ebbinghaus’s work also helps us understand that you will need to revise your work multiple times before you can remember it well. There is, unfortunately, no magic number of revisions, but the more you can review the work, the more easily you will be able to remember it. This ability to recall information may seem less important while you are actively learning the work for the first time, but the more information you can remember, the easier it is to prepare for examinations as you can focus on and review the most important areas instead of all the information. Avoid using the ‘oh yeah’ method of revision – We have all been there, paging through your textbook, and as you recognise the information, you mutter, “oh yeah, I know this” in your mind. When you get to the test or examination, that ‘oh yeah’ turns into ‘oh no’ when you can’t remember the information. There is a big difference between recognising the information while reading, watching, or listening to it and being able to recall it from your memory when you need to. When you revise, try to remember the information actively instead of just looking at an answer or solution presented in the information. Some tools to help you As we just mentioned, we don’t want to recognise our work – we want to remember it; otherwise, the time we spent on revision is wasted. Here are some tools that can help you: Flashcards – a flashcard is a simple piece of paper on which you write the problem or the question on the front of the card and the answer on the back. When you use flashcards, you challenge yourself to remember the answer before turning over the card, which means you are using your brain’s pathways to retrieve the information from your memory. Using flashcards is fantastic for learning and, if you can, you should make yourself a deck of flashcards for all your subjects. They work very well when you have to learn vocabulary and definitions in particular. They can also work in other subjects like Mathematics if you have to learn facts, such as when to use sin, cos, or tan (ratios of the sides of a right-angled triangle). It may take some time and effort to create your flashcard decks, but your brain will thank you when exam times arrive. Mnemonics – a mnemonic device is a learning technique that helps you retrieve information from your memory using certain cues. One of the most famous ones is the knuckle mnemonic, where each knuckle represents a month with 31 days, and the spaces between the knuckles represent a month with 30 days. Another example is using the phrase ‘never eat sour watermelons’ to remember the points of the compass, where each word in the phrase stands for north, east, south, and west, respectively. There are many mnemonics devices, but the advantage of mnemonic devices is that you can create your own. Just remember that you should not re-use a mnemonic device; otherwise, you might forget what it is helping you remember. Also read: Smart study hacks for the exams Benefits of revision Ebbinghaus shows us that it is vital that we review our work regularly. Besides remembering your work better, revision will also reduce stress and anxiety before tests and exams because you will already know a lot of your work. Tutors and parents can also help identify the most important parts of the work to ensure that flashcard decks don’t become too large and impractical or that the number of mnemonics created doesn’t become unfeasible. Learning doesn’t need to be stressful – if you are disciplined in your revision, your efforts will bear fruit. Dr Nicolaas Matthee

March 12, 2021

The benefits of art therapy for children

“Art is a place for children to learn to trust their ideas, themselves, and to learn what is possible.”– MaryAnn F. Kohl Art has been a source of communication and recreation for centuries. Art therapy, which emerged as a distinct health discipline in the 1940s, is a form of therapy where creative materials and methods are used to help children explore their thoughts and feelings. Performed by art therapists and related professionals, it is particularly effective in helping children suffering from anxiety, depression, trauma, and grief. It has also been shown to help children who struggle with learning disabilities, behavioural issues, or developmental delays. Also read: ADHD: Setting the record straight The benefits of art therapy include: Helping children express their thoughts and feelings. Enhancing executive functions such as attention, memory, and spatial orientation. Improving language and communication. Encouraging exploration. Enhancing creativity. Promoting self-awareness and boosting self-esteem. Improving motor skills. Encouraging creative and constructive problem-solving. Art therapy encompasses visual arts, such as painting, drawing, sculpting, and music and movement, with each component offering specific benefits. Music, for example, can connect us to our deepest emotions, making it a wonderful therapy tool. Not only does it enhance attention and memory, but it also strengthens creativity, encourages socialisation, and helps children structure language. Through movement, which includes theatre and dancing, children can integrate the emotional, cognitive, and physical, which helps with spatial orientation and strengthens creativity. Being physically active also does wonders for their mood! Also read: Why exercise is important for good academic results Ten things to try at home Although art therapy is only considered actual therapy when directed by an art therapist, doing art projects at home can still be beneficial. Here are a few guidelines for practising ‘art therapy’ at home: Clay: Make or buy clay and let your children make a ‘monster’ to express their feelings or simply let them pound and mould the clay. Collage: The physical sensation of handling different materials and textures is very comforting. In addition, the creative process of putting things together in a new and different way helps organise and calm the brain. Dancing: Dancing has incredible therapeutic powers because it helps children channel their emotions. Through dance, body awareness is created, which allows children to connect to themselves. Drawing: Allow your children to draw what they are feeling, even if those feelings are negative. This allows free expression, especially for children who cannot verbalise their feelings. Also read: Can homeschoolers take part in extracurricular activities? Mandalas: Drawing figures with repeated patterns, such as mandalas, is good for regulating emotions and the nervous system. It can also help children focus their attention and calm down. Masks: Creating or decorating a mask can lead to discovering different aspects of our personality. Give children preformed masks or make some out of paper and let them decorate it however they like. When they are finished, let them tell you the story of the mask. Nature: Working with natural materials is soothing, and there are myriad items you can make. An added bonus is that children have to walk around outside to find useful materials, which is a natural mood booster. Painting: Children’s paintings offer a window into their world without them realising it. Finger painting, especially, is a great way to stimulate different parts of the brain at the same time. Puppets: Make puppets from old socks or paper bags, and let children use the puppets to tell you about their feelings and fears. Singing: Through song, children can express what they are feeling in a fun and creative way. Keep in mind that the goal is not necessarily to make something that is pretty because our feelings and emotions aren’t always pretty. Instead, try to focus on the benefits of being creative. *Please contact a professional art or related therapist if your child is unable to share his or her feelings or becomes behaviourally out of control. by Danielle Barfoot

March 5, 2021

You don’t need to be a teacher to homeschool: former teachers share their tips

While most public schools opened this week, many parents are still rightfully concerned about sending their children back to school. Two of these parents, Sophia Saib and Lisa van Rensburg (both former teachers), decided to teach their children at home. They share why you don’t need to be a teacher to homeschool. Why homeschooling? “In this time of COVID-19, the outside world isn’t safe, but that doesn’t mean our children’s education must suffer,” Saib explains. Saib worked in a corporate environment, but her passion for teaching steered her in the direction of a postgraduate degree in education when her second daughter was born ten years ago. “We all want what’s best for our own children. With COVID-19 currently, we decided as a family [that] homeschooling would be the best option. Now I can’t see us ever wanting to go back to mainstream [schooling],” Saib says. Van Rensburg, who has been teaching for the past ten years, adds: “We decided to do homeschooling because I just felt it would be safer and I would be able to give my children the education they needed”. Van Rensburg had grown up in the teaching industry as her mom had been a teacher for over 30 years. “I have always had a passion for teaching,” Van Rensburg explains. Homeschooling vs traditional schooling “An obvious difference between homeschooling and traditional schooling is the available undivided attention,” Van Rensburg says. She explains that she can now give her two boys, aged 7 and 5, the one-on-one attention they need. Saib agrees and says that she can now spend more time with her four daughters, aged 12, 10, 7 and 3. Impaq’s lesson material and lesson plans also help Saib save time. “As a perfectionist, I love the structure and ease of lesson delivery and content – it leaves more time to play and do other fun things,” Saib says. She first came across Impaq’s lesson material when working part-time at a tutor centre. “That’s where I was absolutely impressed with the Impaq material, its content and structure, as well as the fact that it is CAPS aligned – it’s exactly what we use in mainstream schools except better,” Saib explains. She adds: “Impaq is a viable option because if you ever need to place your children in a traditional school again, it will be with ease as it’s the same content and topics.” Why Impaq? You would think that homeschooling would be an easy choice for Saib seeing as she is a qualified teacher, but that wasn’t the case initially. “Homeschooling can be overwhelming. I was filled with fears even though I am a SACE-registered and experienced teacher,” Saib explains. Luckily, Saib’s fears were short-lived. She received confirmation from the Department of Education that her children were successfully registered two weeks after submitting the application. “Impaq offers the lesson plans and schedules for each subject, so the administration for [the] application was super easy,” Saib says. Also read: Impaq: Your guide to homeschooling in 2021 Van Rensburg had no trouble registering either. “I contacted Impaq, and they got back to me the next day, everyone we spoke to was extremely helpful, and we just felt it was the right place for us,” Van Rensburg explains. Saib adds: “Impaq has taken away any concerns about homeschooling, and now we can enjoy our journey.” Teaching at home Van Rensburg says that the Impaq lesson material is user-friendly, fun, and interactive, making it easy to teach at home. “You don’t have to be a teacher to understand the lesson plans,” Van Rensburg explains. Saib agrees and adds: “Impaq’s workbooks, online platform, lesson plans, content, online classes, tasks, assessments, and report creation is so easy – you don’t need to be a teacher to facilitate [teaching].” Saib says that she found the notes and activities to be informative and of an excellent standard. “It doesn’t include unnecessary or invalid information to complicate learning. In fact, it includes opportunities for independent research and challenges curiosity with the fun facts.” Benefits of homeschooling Saib and Van Rensburg are enjoying the many benefits of homeschooling, and listed some of their favourites below: Working at their own pace “I love that we can work at our own pace and in our own time,” Van Rensburg says. Saib says that they follow a time structure for lessons but still work at their own pace. “Each child is unique, so we play around with a schedule that works for us.” Learning from the comfort of home “I love the fact that we can learn in the comfort of our own home,” Van Rensburg says. Saib agrees and adds: “We have watched our daughters grow more relaxed, owning their environment and learning with a smile.” More time Both Saib and Van Rensburg said that they don’t miss the mad morning school rush or sitting in traffic. “We now enjoy a relaxed, calm approach,” says Van Rensburg. “Now we don’t send our children away, they are not overwhelmed with homework, and [they] are released from the pressures of having ‘no time’ to be children,” Saib adds. Homeschooling 101 While they might be new to homeschooling, as former teachers, Saib and Van Rensburg are experts in learning. They share their tips below: Stay organised “Have a schedule and stick to it,” Van Rensburg says. “Being organised is key.” Make it fun “When doing the art activities, have all the art supplies available,” Van Rensburg advises. “Make the outdoor physical activities exciting,” she adds. Reward your kids Saib was worried that her daughters might miss school competitions as her daughters enjoyed winning academic awards, but now they take a different approach. “We teach them to value that you compete with yourself and to try and be your own best – not [to compete with] anyone else’s standards.” Also read: There’s more to life than academic achievement Van Rensburg helps her boys work towards their goals by relying on a tried-and-tested form of reward. “Reward charts work so well with

February 19, 2021

VIDEO COMMUNICATION CHALLENGING THE STATUS QUO OF TEACHING 

Video communication is now more than ever challenging the status quo of teaching. The value of eLearning or video communication is being recognized by more and more organizations since it can produce significant results, including improved performance and productivity by learners. Using video conferencing for education has made classrooms walls invisible, allowing students to have the entire world as their learning resource.

February 17, 2021

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