Freebees PR

Sexy Socks Reaches One Million School Socks Donated Across South Africa

Sexy Socks, the Cape Town based social enterprise known for its “pair for a pair” mission, has officially donated one million pairs of school socks to children in need across South Africa. The one millionth pair was delivered during the brand’s recent Sock Drop which coincided with its eleventh birthday. Founded by David Hutchison, Sexy Socks operates on a simple model. For every pair of socks purchased, a pair of school socks is donated to a learner who needs them. This milestone represents a decade of consistent delivery, community support, and purpose-driven business. Since day one, Sexy Socks has believed that business should be a force for good. Reaching one million donated pairs is more than a number; it represents one million moments of comfort, dignity, and opportunity for learners across the country.  Founder David Hutchison says the milestone reflects both growth and impact. “The most rewarding part of being a founder is seeing an idea become something that creates real value. Over the years Sexy Socks has grown from a small start-up into a business that supports more than forty families, and delivers meaningful change through every sale. As we reach one million pairs donated, we are grateful for everyone who has supported the mission and helped make this possible.” The company’s focus is to show that everyday purchases can create positive change. Their premium, design-led socks have become popular for personal use and gifting, allowing customers to contribute to a social cause through a simple purchase. “Sexy Socks started as a simple idea and it is incredible to see the scale of impact it has created.” says Hutchison. “Hitting one million donations shows what is possible when people choose to support businesses with purpose. This milestone is not a finish line for us. It is motivation to keep growing our reach and to continue proving that small actions can create real change.”  Beyond donations, Sexy Socks uses each Sock Drop as a chance to connect with learners and reinforce that business can be a force for good. The team shares the message that small actions can make a big difference, and that kindness builds stronger communities. With the one million milestone achieved, Sexy Socks plans to continue expanding its reach, partner with more schools, and grow its retail footprint. The company remains committed to proving that purpose and profit can work together to drive long term social impact, while continuing to embodying their core values of community, kindness, integrity and inclusivity.  About Sexy Socks Sexy Socks is a Cape Town based social enterprise that produces premium design-driven socks. For every pair sold the company donates a pair of school socks to a child in need across South Africa. Sexy Socks has donated more than one million pairs of school socks through its Sock Drops and continues to champion the idea that fashion can be both stylish and socially responsible.  https://buysexysocks.com

December 16, 2025
Freebees PR

Your 2025 festive season survival kit

On paper, the festive season is portrayed as nothing short of celebration, rest, and joy. And while it’s definitely a time for celebrating, the truth is that the festive season also poses unique challenges you don’t necessarily encounter throughout the rest of the year. From navigating family dynamics, to keeping your home clean while the children aren’t at school, to nourishing your hair, skin and body after over-indulgence… The festive season calls for its own type of survival kit, and we’ve compiled it! Here’s how to solve (or at least ease!) some of the challenges you may encounter this December.  An upside-down home Having everyone at home during the festive season means a lot of mess – from a kitchen filled with dishes to beach sand on the floors and messy play areas, the holidays usually involve a lot of cleaning. Maintaining a clean home doesn’t have to mean using harsh and potentially harmful cleaning products. Switching to natural, non-toxic cleaning products is much better for your health (especially if you have children and pets!) and for the environment.  And it doesn’t mean skimping on performance: Earthsap is a leader in natural cleaning products that work quickly and safely. A few favourites include the Earthsap Dishwashing Liquid (which cuts through grease without toxic chemicals), Earthsap Cleaner & Degreaser (a heavy-duty solvent and general cleaner with an excellent dirt and grease cutting formula) and Earthsap Floor & Tile Cleaner (it contains microbials which release organisms, breaking down dirt, fats, and odorous compounds). The stress of family dynamics Spending an evening with that aunt who always comments on your dating life? Too much time with your in-laws? The festive season may be joyous, but for many, it also brings about a lot of stress. You can’t control the actions of those around you, but you can maintain a calm mind and body with the help of aromatherapy. SOiL’s Remedy Rollers allow you to access the benefits of essential oils, no matter where you are. Small and handy, these little rollers can be kept in your pocket or purse, and can be applied directly to pulse points like the wrists or temples.  Try SOiL De-Stress Remedy Roller to reduce tension and restore a calm mind, or SOiL Relax Remedy Roller to help you drift into a peaceful sleep when you have a lot on your mind. Holiday stress takes its toll on the mind and the muscles. Why not ask your partner to massage your neck and shoulders after a long day? SoyLites massage candles contain botanical oils, as well as coconut, shea butter, and grapeseed oil, for extra slip. The melted “wax” has the perfect consistency for a massage, the candles smell beautiful, and the botanical oils offer much-needed aromatherapy benefits. We recommend SoyLites Relaxation Massage Candle, which combines the benefits of neroli, lemongrass and cedarwood for a calming effect.  An uneasy gut The festive season goes hand in hand with overindulgence. Whether it’s all the roasted foods, the desserts or the drinks, most of us could use a little help when it comes to our gut. To maintain healthy digestion, improve nutrient absorption, and support a strong immune system, it’s essential to take a high-quality probiotic every day. Velobiotics is unique in that it uses patented microencapsulation technology that protects probiotics throughout the digestive process and releases them in the colon. They offer several targeted formulas to suit various wellness needs. Velobiotics His-Biotics is a daily supplement designed specifically for men’s health. The advanced formula combines powerful probiotics with essential vitamins and minerals to support vitality from the inside out. Its female counterpart, Velobiotics Her-Biotics, optimises gut health, boosts immunity and promotes hormonal health. A quick fix for spills Whether it’s for melted ice cream, a runny nose or a cold drink spill, moms know the power of the humble wet wipe. But wet wipes are not just intended for babies and toddlers – they’re a handy item to keep at home or in the car to remove stickiness on your hands or clean up a spill, fast. We love Vital Baby Hygiene Wipes – hypoallergenic and ultra-gentle, they offer a fast solution for messes and dirty hands.  Summer holiday skin Endless hours next to the pool or at the beach, party makeup and the heat of the summer sun can lead to tired, oily and dehydrated skin. Keep your skin in tip-top condition this festive season by always – and we mean always – removing makeup at night, applying plenty of moisture and protecting it with a broad-spectrum SPF daily.  If removing your makeup feels like a chore, try SKNLOGIC Probiotic Micellar Water. It gently lifts away dirt, oil, makeup and impurities without stripping the skin of moisture or disrupting its delicate balance. If your skin feels hot and tired during the day, treat it with a nourishing and hydrating facial mist. SOiL’s range of Facial Mists is crafted from certified organic hydrosols and is available in four variants. The Rosemary Facial Mist not only gives the skin a natural boost, but its aromatherapy benefits are known to contribute to mental clarity. In addition to the skincare benefits, it also offers immediate cooling and a feeling of refreshment. If your skin feels dehydrated from all the sun exposure, apply a serum rich in hydrating hyaluronic acid, like thebeautyworX Multifunctional Hyaluronic Acid Face Serum, which also has antioxidant and anti-pollution benefits. Remedies for tired hair Much like the skin, our hair can also become tired, lacklustre and dry due to sun exposure, sea water and the general neglect that sometimes creeps in when we’re on a carefree holiday. For dry curls or scalps, we recommend Two Oceans Coconut Oil and Argan Curl Quench Shampoo and Conditioner. These vegan formulas are enriched with Moroccan argan oil to soften, moisturise and smooth the hair and scalp, while quenching thirst. For the little ones, try Jungle Beat 2-In-1 Shampoo and Conditioner, crafted with 90% natural ingredients and infused with argan oil for softer,

December 16, 2025
DIBBER SA

Are We Over-Scheduling Our Children?

Finding the Balance Between Activities and Free Play – a reminder from Dibber South Africa From ballet to ball skills, phonics to piano, many South African children today lead lives as tightly scheduled as their parents. While every activity may have merit, too many structured commitments can crowd out the simple, sacred space of childhood: free play. “In our pursuit of giving children the best start, we sometimes forget that rest, imagination, and unstructured time are just as vital as academics or sport,” says Ursula Assis, Country Director of Dibber South Africa. “Free play is not wasted time. It’s how children develop emotional strength, social intelligence, and a sense of self.” The Rush of Childhood Today Across Dibber campuses, educators observe the increasing pressure children face. South African parents – many juggling careers, households, and aspirations – enrol children in numerous enrichment activities with the best of intentions. But when every moment is programmed, children may feel overwhelmed rather than inspired. At Dibber, play isn’t seen as a break from learning – it is learning. And not just in the classroom. Children need time to imagine, explore, and be fully themselves without adult instruction or end goals. That’s where free play holds its quiet power. What Is Free Play – and Why Does It Matter? Free play is child-led, open-ended, and spontaneous. It’s found in games invented on the fly, make-believe shops, sandcastles in the garden, and treehouse adventures. With no adult-imposed structure, free play fosters independence, resilience, and creativity. “When a child builds a fort with couch cushions or becomes a superhero for the day, they’re not just playing – they’re solving problems, expressing feelings, and stretching their cognitive muscles,” explains Assis. “It’s a vital ingredient in holistic development.” Balancing Structure with Breathing Room Of course, structured activities have their place. They teach discipline, coordination, and commitment. But overscheduling can lead to fatigue, anxiety, or even disinterest. “Balance is key,” says Assis. “Children need time to reflect, to follow their own curiosity, and to rest. That’s when deeper learning takes place.” Dibber educators often observe how children return from free play with better focus, improved social cooperation, and renewed energy. “We don’t need to cancel structure – just make space for childhood too,” she adds. The Power of Play in South Africa’s Diverse Communities In a country as vibrant and multicultural as South Africa, free play also becomes a bridge between cultures and backgrounds. On playgrounds and parks, children connect beyond language, using games and laughter to build empathy and shared understanding. Whether climbing trees in KwaZulu-Natal, riding scooters in the Western Cape, or building with blocks in Gauteng, children across the country benefit from time to explore their environment freely and safely. Simple Ways to Make Room for Free Play Let’s Bring Childhood Back into Focus At Dibber, childhood is honoured as a phase of life with its own value – not just a preparation for what’s to come. That’s why Dibber centres prioritise play-based learning, not just as a teaching tool but as a way of respecting each child’s inner world. “Free play gives children the room to explore who they are and where they fit in the world,” says Assis. “It fosters the kind of confidence, emotional intelligence, and joy that no class can replicate.” As the school year winds down and families look ahead to holidays or the next academic chapter, it’s the perfect time to reassess the calendar – and intentionally leave space for daydreams, backyard adventures, and moments of spontaneous joy. Because sometimes, the best thing we can schedule for our children… is nothing at all.

December 16, 2025
Playstation by Rush

Summer Holiday Fun for Toddlers in Cape Town: Why playstation is a Winner

Cape Town’s summer sits squarely in December to February, which is when families look for cool, easy ways to keep little ones active and happy. When the south-easter picks up or the sun is blazing, an indoor play option makes life simpler. That is exactly where Playstation by Rush comes in, offering a safe, toddler-friendly indoor playpark in Kirstenhof with activities designed for young children and a relaxing spot for parents. What is Playstation? Playstation is an indoor playpark for children from about two to 12 years of age, built around free play, exploration, and comfort for caregivers. The park focuses on classic, imaginative fun with trained staff keeping a close eye on the action, so parents can enjoy coffee and a breather while the kids climb, slide, and explore. Why it works so well for toddlers in summer Weather-proof play Cape Town’s summer is warm and dry, yet windy days can make outdoor plans tricky. An indoor venue takes the guesswork out of the day and keeps toddlers active regardless of the wind. Purpose-built zones for little kids The park’s activities are set up to develop balance, confidence, and coordination through age-appropriate challenges. Even structured offerings like beginner gymnastics for ages two to eight emphasise fundamentals in a playful, safe environment, which suits toddlers perfectly in the holiday months. Clear safety framework For the youngest visitors, rules are designed around hands-on supervision. Knowing the ground rules upfront helps parents plan a smoother visit. Parent-friendly set-up The on-site restaurant and seating make it simple to take a break while still keeping an eye on your child, a practicality many caregivers rate highly when choosing a venue for under-fives. Toddler-friendly highlights you can expect While Playstation offers big-kid adventures like high-line courses and an adventure maze, the park also includes spaces tailored for younger children, with low-height challenges, imaginative play areas and calmer corners that help toddlers explore at their own pace. The emphasis is on safe, progressive movement and make-believe, not speed or height, which is ideal for holiday energy. If you are considering a first visit, here is how many families approach it: Where to find Playstation in Cape Town The Kirstenhof venue serves families across the Southern Suburbs and wider Cape Town area. The website and contact channels list up-to-date details, including the Claremont telephone number for bookings and party queries. If you prefer speaking to someone, phone lines published on the site connect you directly with the local team. Grip socks with sufficient grip are required for safety. Pricing and structures can differ between off-peak and other times, so always check the official pricing page before you go. Practical tips for a smooth toddler visit this summer 1) Book at quieter timesIf your toddler is sensitive to noise, look at off-peak windows listed on the pricing page during school term, or arrive soon after opening to avoid the busiest periods. During school holidays, demand typically increases city-wide, so a quick call ahead helps. 2) Bring or buy grip socksNon-slip socks are mandatory for safe play on the equipment. Pack a labelled pair in your bag so you are not caught out. 3) Dress for movementLight, flexible clothing works best for climbing and crawling. Cape Town heat can build through the day, even when you are indoors after time outside, so keep water handy. 4) Know the toddler rulesFor under-fives, plan to be hands-on in areas that require adult participation. It keeps the experience positive and within venue policy. Parties and holiday playdates Summer is prime time for birthdays and reunions. Playstation offers party options that bundle activities with space to gather, which can be less admin for parents than hosting at home. Contact the team to confirm what is included, time slots, and any toddler-specific adjustments they recommend. For parents mapping out summer holiday fun for toddlers in Cape Town, Playstation offers a supported, weather-proof space where very young children can move, explore, and build confidence, while caregivers recharge nearby. Check the official pages for the latest pricing, hours, and any seasonal updates, then plan a visit that suits your toddler’s pace. Plan your visit today Make this summer unforgettable for your little one. Visit playstation by Rush to view current offers, book your play session, or find out more about toddler-friendly activities in Cape Town.

December 15, 2025
Bonitas – innovation, life stages and quality care

Breastfeeding tips

Symptoms you may experience when not breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Care for your breasts when not breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Try ice packs on your breast for 15-20 minutes at a time. If ice doesn’t help, try using a warm washcloth on your breasts. Wear a well-fitting bra that is not too tight. Let your baby nurse at your breasts for a few minutes at a time. Ask your doctor about methods to help release a small amount of milk from your breasts, which may relieve some of the discomfort. Contact your doctor if you have any questions or concerns or you develop chills, or a fever and your breasts are still uncomfortable and swollen after 1-2 days. Benefits of breastfeeding The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Breastfeeding is a skill and can take time to learn; don’t get discouraged if it’s not easy for you at first.  Breastfeeding educators are available and can be helpful in overcoming some of the hurdles. Choosing to breastfeed your child provides many benefits for both you and your baby. Some of these include: How to breastfeed The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Some simple tips on how to breastfeed: Keeping your breasts healthy The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Keeping your breasts healthy during breastfeeding is important.  Here are some things to watch for:

December 15, 2025
Cartoon Network Africa

Gumball Is Speaking isiZulu — Right Now!

Cartoon Network Africa makes Gumball’s world sound like home. Elmore, the quirky, animated town of Gumball, has always been wonderfully weird, and now it’s proudly local too! Starting this month, The Wonderfully Weird World of Gumball is available in isiZulu on Cartoon Network, giving kids the joy of hearing Gumball, Darwin, and the gang in South Africa’s most widely spoken language. Gumball’s jokes, Darwin’s heart, Anais’s smarts, and Richard’s silliness, all now voiced in isiZulu, transform the chaos into something wonderfully familiar. With Elmore’s everyday madness sounding magically new – from schoolyard shenanigans to family meltdowns – the laughs now echo with a whole new rhythm. And because toggling languages should be as fun as the show itself, Cartoon Network has dropped a cute tutorial video showing kids how to switch to isiZulu. Think of it as a mini adventure: click, toggle, boom, suddenly Gumball is speaking your language. Watch the tutorial here, and see how easy it is to switch between English and isiZulu! So grab your remote, switch your settings, and get ready to laugh out loud in isiZulu. Gumball is here, and he’s talking your talk!

December 12, 2025
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