Leading Expert Advice from Curro Online
Curro Online

The Transition to Grade 4: Why Curro Online is the Perfect Path for Your Child

Your child is in Grade 4, or preparing to enter Grade 4 next year, and with this comes a wave of mixed emotions: excitement, but also concern and perhaps a sense of overwhelm. As parents, you’ve watched your child grow, and now, as they take the next step in their educational journey, it feels like everything is changing. The leap from foundation phase (Grades 1 to 3) to Grade 4 is significant, demanding more independence, self-discipline, and responsibility from your child. In addition, the thought of them navigating this shift online, without the familiar comfort of in-person teaching, can feel daunting. Are they ready? Can they thrive in an online environment where their teacher is behind a screen and their interactions with classmates aren’t face-to-face?  It’s normal to feel uneasy about the unknown. But here’s the truth: online learning is not only a viable option for Grade 4 learners, it could actually be the ideal environment to help your child succeed and grow in ways you may not anticipate.  South Africa is also part of the 4IR movement, where technology is transforming every sector, including education. Curro Online is perfectly positioned to provide learners with a modern, flexible, and innovative learning environment that prepares them for the future. In this article, we’ll show you how we offer the structure, support, and flexibility your child needs, while debunking the myths that might be holding you back. As a two-time winner of the Best Online School award at the Best of Joburg Readers’ Choice Awards in 2023 and 2024, we’re confident in the proven success of our approach.  Let’s get into it …  Understanding the reluctance: the growing need for change It’s easy to see why parents are reluctant to transition younger children into an online learning environment. In Grade 4, children are still developing their foundational skills and emotional maturity. Many parents believe that they should be physically present, guiding their children through each step of their educational journey. This is especially true when it comes to children who are still navigating the complexities of time management, study habits, and independent learning. The concern is often that an online environment might exacerbate their dependency on their parents. Many parents also face the frustrating reality of having to take on more responsibilities than expected – assisting their children with tasks that they feel should be handled by the teacher. A common sentiment is, ‘Why am I doing all this work?’. Parents can find themselves spending hours helping with assignments, explaining concepts over and over, and managing their children’s daily routine (which is also true of any traditional school). This leads to burnout and dissatisfaction, as it feels like they’re doing much of the learning themselves. And with online learning, there’s the added worry that these frustrations will be magnified, or worse – that their child could become isolated, missing out on essential social development. These are valid concerns, and they deserve to be addressed. Addressing the concerns: online learning for Grade 4 offers more, not less Here’s the good news: learning at Curro Online has been intentionally designed to foster independence, confidence, and growth – all while ensuring your child is never alone on their journey. By offering a blended approach that includes live lessons and recorded sessions, we enable learners to take control of their learning while still having access to the support they need. 1. Live lessons with real teachers One of the main fears parents have is that online learning may not provide the level of interaction that children need. At Curro Online, this is far from the case. We have live, interactive lessons with experienced, qualified teachers who are passionate about their subjects and dedicated to your child’s success. These live lessons ensure that learners are actively engaged with their teachers and peers in real-time, creating an environment that encourages participation, critical thinking, and group collaboration. In addition, it is indisputable that children at this age LOVE playing and enjoy games. At Curro Online, teachers make learning through online games possible! Our learners enjoy competing against one another and testing or enhancing their understanding of concepts taught in class, through online games.  2. Catch-up opportunities for missed lessons Life happens. Sometimes, your child might miss a lesson due to illness or another unexpected reason. Unlike traditional schools where missed lessons can easily fall through the cracks, our online learning platform records each lesson, allowing your child to catch up at their own pace without falling behind. 3. Learner support unit: beyond academics A Grade 4 child’s needs extend far beyond academics. At this stage, learners are not only building their knowledge, but also developing emotional intelligence and resilience. Curro Online’s Learner Support Unit provides comprehensive support that addresses academic, emotional, and psychological needs. Whether your child is struggling with a specific concept or facing personal challenges, our support unit is here to guide them, ensuring they have the tools to thrive. This holistic approach sets Curro Online apart, ensuring that your child’s overall well-being is prioritised. Our passionate and supportive teachers also play a pivotal role in ensuring that learners thrive academically, emotionally and psychologically. As such, they also serve as a great source of support for learners at Curro Online. This plays out through check-in messages/calls from teachers, as well as classroom discussions pertaining to various aspects of children’s well-being.  4. Extramural activities that foster connection Perhaps one of the most common concerns we hear from parents is that online learning lacks social opportunities. At Curro Online, we take this seriously and offer a diverse range of extramural activities designed to encourage social interaction and peer-to-peer connection. Here are just a few of the exciting opportunities available to your child:  By participating in these activities, your child will have ample opportunities to make new friends, work collaboratively, and enhance their social skills – all within a safe and structured online environment.  Why online learning for Grade 4 is the right choice At this point, you may

Curro Online

Successfully navigating Grade 6 at Curro Online

Grade 6 is an exciting year filled with new opportunities and challenges as your child approaches the final phase of primary school. This stage requires increasing independence in both learning and personal development. As a parent, you may be looking for a school that offers a balance of academic rigour, social connection and flexibility—all while preparing your child for the transition to high school. Curro Online provides just that—a modern, flexible learning environment where your child can thrive academically and socially. We offer a blended approach to education that combines high-quality interactive lessons with meaningful opportunities for social engagement, all while supporting your child’s individual learning needs. The importance of Grade 6: Preparing for high school Grade 6 is a critical year as your child begins to build the academic foundation that will support their success in high school and beyond. They will encounter more complex subjects, increased expectations and new ways of thinking. But Grade 6 is not just about academics—it is also a time when learners develop crucial life skills like time management, independent thinking and social interaction. At Curro Online, we understand these growing needs and provide an educational environment that supports both intellectual and personal development, ensuring your child is prepared for the transition to Grade 7 and high school. Why Curro Online is the ideal fit for Grade 6 learners At Curro Online, we follow an enhanced CAPS curriculum that is designed to meet the highest educational standards. This curriculum is structured to prepare learners for the IEB (Independent Examinations Board) exams at the end of Grade 12, ensuring your child receives an education that sets them up for success throughout their schooling. The enhanced CAPS approach allows for flexibility in teaching methods, encouraging creativity and critical thinking while maintaining the core academic objectives. One of the key benefits of Curro Online is our interactive live lessons. Your child will not be left to navigate their learning alone; they will have direct access to passionate, experienced teachers who engage with learners in real time. These lessons foster participation, collaboration and deeper understanding of the material. With small class sizes (no more than 25 learners), your child will receive individual attention, ensuring they are fully supported in their academic journey. Online learning offers flexibility that can be a real asset for Grade 6 learners. Whether your child needs extra time to grasp a concept or needs to catch up on missed lessons, our online platform allows them to access recorded lessons and review material at their own pace. This flexibility helps them manage their time and work in a way that best suits their learning style. Social growth is as important as academic success in Grade 6, and at Curro Online, we prioritise both. Through a range of extracurricular activities, your child will have opportunities to connect with peers, make friends and develop important social skills. From creative clubs like ‘I Heart DIY’ and ‘Book Club’ to team-based activities in Esports and Virtual Sports, learners can build lasting friendships and explore their passions in a supportive online environment. At Curro Online, we recognise that each learner has unique needs. That is why we provide personalised support to help your child thrive, both academically and emotionally. Our Learner Support Unit is always available to provide guidance on a range of issues, from academic struggles to emotional well-being. Our teachers also play an active role in supporting learners through regular check-ins and individualised attention, ensuring your child receives the care and encouragement they need to succeed. Choose Curro Online for Grade 6 If you are looking for a school that combines quality education with flexibility, social connection and personalised support, Curro Online is the right choice for your child. Do not miss the chance to be part of a dynamic learning community that nurtures academic success and personal growth. Limited space available. Enrol now for Grade 6! Join us at our upcoming information session to learn more: https://bit.ly/info-curroonline Contact us TODAY! 087 284 7018 | [email protected] | curro.co.za

Curro Online

Curro Online: The ideal blend of quality education and flexibility

In today’s world, parents and guardians seek an education that combines academic excellence with flexibility, ensuring their children not only succeed in their studies but also thrive socially. Curro Online provides just that: a dynamic learning experience where learners are supported academically and socially – both online and offline. We have limited space available in Grades 4, 6 and 8 and we’d love to welcome you. Here’s why you should join the Curro Online family.  Quality education with IEB accreditation Curro Online prepares learners for the Independent Examinations Board (IEB) exams, offering a highly respected curriculum that opens doors to further academic opportunities. Our IEB accreditation ensures that your child receives quality education, equipping them to face local and global challenges. Engaging, expert-led learning At Curro Online, we offer live, interactive classes where learners engage with qualified teachers in real time. This personalised approach ensures learners can deepen their understanding while feeling connected to their teachers and peers. Our teachers are mentors, creating a supportive and stimulating learning environment. Interactive and personalised learning We prioritise meaningful connection at Curro Online. Our online classes are designed to be highly interactive, with learners encouraged to keep their cameras on, participate actively in discussions, and collaborate with peers. With small class sizes (no more than 25 learners), every learner has the opportunity to engage fully with their teachers and fellow classmates. Social connection and integration – more than just learning At Curro Online, we understand the importance of social interaction in a child’s development. That’s why we actively create both online and offline opportunities for learners to connect with their peers and build lasting friendships. Our community-focused approach ensures that learners feel supported both academically and socially. How we create social connection We have space available in Grades 4, 6 and 8! We currently have limited spaces available for learners in Grade 4, Grade 6 and Grade 8. If you’re seeking a flexible, supportive, and academically rigorous online learning environment, Curro Online is the ideal choice. Don’t miss out on this opportunity to join a vibrant online community that nurtures both intellectual and social growth. A balanced, engaging learning experience At Curro Online, we believe that learning is most effective when it’s balanced with rest and rejuvenation. Our well-structured timetables incorporate regular breaks to keep learners refreshed and ready to engage. We design our schedules to provide a healthy balance between academic learning, social interaction and extramural activities, ensuring learners have a well-rounded educational experience. Holistic support for every learner We offer individual education plans (IEPs) for learners who require additional academic support, ensuring that everyone can thrive, regardless of their individual needs. Our teachers are also available for one-on-one assistance, making sure no learner is left behind. Why choose Curro Online? Curro Online offers a unique educational experience that blends the best of online learning with essential social interaction and support. Whether your child is in Grade 4, Grade 6 or Grade 8, we’re committed to their academic success and social well-being. Our approach ensures learners can excel academically, form lasting friendships, and thrive in an engaging, supportive community. Enrol today! Join Curro Online today and experience a learning environment where education goes beyond the classroom, ensuring both academic success and personal growth. Remember, we have limited space available in Grades 4, 6, and 8 – don’t miss the chance to be part of our vibrant community! Contact us today to learn more or to enrol: 021 140 1790 [email protected] curro.co.za/schools/curro-online/ 

Curro Online

Curro Online: We unlock Academic Excellence

In an era where flexibility meets academic rigour, Curro Online emerges as a beacon of educational innovation. As parents and guardians, we are constantly seeking educational solutions that prioritise quality, accessibility, and personalisation. Enter Curro Online, where these elements converge seamlessly to redefine the future of online education. IEB examinations: Ensuring high standards  Curro Online proudly prepares learners for the Independent Examinations Board (IEB) examinations at the end of Grade 12. The IEB is renowned for its rigorous assessments, ensuring that every child receives an education recognised for its excellence and relevance. This accreditation guarantees that our learners are well-prepared for both local and global academic challenges. Engaging, expert-led learning experiences Central to Curro Online’s success is its dynamic blend of live and recorded lessons led by qualified subject teachers. This innovative approach combines the immediacy and interaction of live sessions with the flexibility of on-demand access to recorded materials. Each teacher brings expertise and passion to their subject, fostering a stimulating learning environment that encourages curiosity and engagement. Interactive and personalised: Keeping cameras on At Curro Online, we believe in the power of human connection. Our interactive lessons encourage learners to always keep their cameras on, enhancing the sense of community and collaboration within each class. This approach not only enriches the learning experience but also fosters meaningful connections between learners and teachers, ensuring every voice is heard and valued. Tailored learning environments: Small classes, big impact Unlike traditional classrooms, Curro Online limits class sizes to a maximum of 25 learners. This deliberate choice allows for personalised attention and meaningful learner-teacher interactions. By maintaining smaller groups, we ensure that every learner’s voice is heard, questions are answered promptly, and learning is truly collaborative. Structure for success: Balanced timetables and regular breaks At Curro Online, we understand the importance of structure in a learner’s day. Our classes follow a carefully structured timetable that balances academic sessions with regular breaks. This rhythm supports optimal learning, ensuring that learners remain focused and energised throughout their study sessions. Curro Online operates on a four-term academic calendar, with scheduled holiday breaks that provide learners with opportunities to recharge and reflect, maintaining a healthy balance between academic rigour and personal well-being. Comprehensive grade coverage: Grades 4 to 12 Whether your child is in the early stages of their academic journey in Grade 4 or preparing for the challenges of Grade 12, Curro Online offers a comprehensive educational pathway. Each grade level is meticulously crafted to meet developmental milestones and academic benchmarks, ensuring continuous growth and preparation for future endeavours. Supporting every learner: Individual Education Plans (IEPs) Curro Online is committed to supporting struggling learners through Individual Education Plans (IEPs). These personalised plans are designed to address specific learning needs, ensuring that learners receive tailored support and accommodations to minimise interruptions to their learning progress. By implementing IEPs, we empower every learner to thrive academically and reach their full potential. Fostering community: Peer groups and social engagements At Curro Online, learners have ample opportunities to connect with each other, forming peer groups such as study groups or friend circles. These connections are nurtured through regular social engagements, including family fun days, community engagement initiatives, and parent-teacher meetings. These events not only strengthen bonds within the Curro Online community but also provide platforms for learners, parents, guardians, and teachers to interact, share experiences, and build lasting relationships. ENROL NOW FOR 2024 AND 2025! In conclusion, Curro Online is not just a school; it is a commitment to academic excellence, personal growth, and holistic development. By combining the enhanced CAPS curriculum with interactive online learning, small class sizes, personalised subject choices, opportunities through the Curro Sport programme, enrichment through Curro Create, structured academic terms with holiday breaks, and robust support through Individual Education Plans (IEPs), we nurture well-rounded individuals ready to excel in the modern world. Join us at Curro Online and we can unlock a world of possibilities for your child’s future. ENROL NOW Curro Online | [email protected] | 087 284 7018

Advice from the experts
Cartoonito

Batwheels Season 2 – New Episodes Filled with Action and Adventure!

Get ready for even more high-speed action and epic hijinks as Batwheels returns with Season 2, premiering Saturday, 24 May 2025! Join Bam, Redbird, Bibi, Batwing, and Buff as they team up with Batman, Robin, and Batgirl to defend Gotham. Amidst the excitement, these incredible vehicles learn valuable lessons about teamwork, friendship, and much more! Don’t miss the special 22-minute episode Ulti-Bat Rises, where the Legion of Zoom takes control of the Batcave’s giant T-Rex, and MOE creates a massive Bat-robot to battle the marauding dinosaur. Catch the action-packed episodes: 📺 Premiere: Saturday 24 May 2025 ⏰ Tune-In: Saturdays at 7:45 CAT📦 Episodes: S2 72, 75, 76, 73, 74 + Ulti-Bat Rises (5 x 11-minute + 1 x 22-minute episode) Where heroes and high-speed adventures collide!

Cartoon Network Africa

We Baby Bears Season 2 – New Episodes Filled with Fun and Chaos!

The adorable trio of brother bears is back for Season 2 of We Baby Bears, premiering Saturday, 24 May 2025! Watch as Grizzly, Panda, and Ice Bear—in their baby versions—attempt to find their place in the crazy world of civilised society. From their hilarious misadventures to tackling new challenges, these little bears are taking on a whole new world together. Catch all the fun as two new episodes air each weekend:📺 Premiere: Saturday 24 May 2025 ⏰ Tune-In: Weekends at 8:05 CAT📦 Episodes: S2 64–69 (6 x 11-minute episodes) Where fun is always just a bear hug away!

Parenting Hub

The Family Flu Plan: What to Do When Everyone Gets Sick

The sniffles start with one child. Then it’s your partner. Next thing you know—you’re sneezing too. Welcome to flu season, family edition. When everyone gets sick at once, it can feel like parenting on expert mode. But with a little planning (and a lot of tissues), you can survive the chaos with your patience—and family—intact. Here’s how to prep, manage, and recover when the flu takes down the whole house. 1. Know the Signs Early The flu often comes on fast with: Kids may also experience vomiting or diarrhoea. The earlier you spot the signs, the quicker you can act—and maybe even slow the spread. 🩺 Tip: Visit a doctor early for diagnosis and treatment options. 📚 Source: NICD South Africa – Seasonal Flu Guide 2. Create a Sick Station Set up a designated “flu zone” with everything you’ll need: Having essentials in one spot helps reduce the spread and stress when everyone’s running low on energy. 3. Manage the Schedule (and Lower Expectations) When the flu hits, it’s okay to cancel plans, pause schoolwork, and leave the dishes for later. Focus on: 💡 Rotate naps if possible. Tag-team with your partner or a family member so everyone gets some downtime. 4. Disinfect Daily Germs love to linger. Wipe down shared surfaces like: Wash bedding and towels frequently. If possible, assign each person their own set of supplies (towels, cups, etc.) for the duration. 5. Keep Kids Comfy Sick little ones need more TLC than usual. Make them feel safe with: If they’re cranky or clingy—totally normal. Comfort is the priority now. 6. Don’t Forget Yourself If you’re sick too, you must rest and recover. The house won’t fall apart if you nap. Accept help from others, and if that’s not available, do the bare minimum—hydration, rest, and love. 😴 Self-care isn’t a luxury when you’re ill—it’s survival. 7. Rebuild Slowly After Recovery Once the fever breaks and everyone is on the mend, don’t rush back into full activity. The flu zaps energy and can leave lingering fatigue for days. Take it slow: 8. Prep for Next Time Once your household is flu-free, take notes: Stock up on essentials before flu season returns: vitamins, tissues, cleaning supplies, and paracetamol. And consider getting the whole family vaccinated next season. 💉 Flu vaccine tip: It’s recommended for all children over 6 months and adults, especially those with underlying health conditions. 📚 Source: World Health Organization – Influenza Facts Helpful Resources Final Thought The flu may knock the whole house down—but with a plan, it doesn’t have to take your sanity too. Prep what you can, show yourself grace, and know this: even sick, you’re still doing an amazing job.

Hatfield Online School

Hatfield Online School is Bridging the Future – Today

Hatfield Online School was birthed out of our campus school, Hatfield Christian School, based in Pretoria. In 2008 we started our online school with 4 students. Our dream was to impact the next generation through technology, making education accessible to all. Since then, we have grown to a school enrolling over one thousand students per year!  Whether your child wants to study nationally or internationally, the IEB Senior Certificate opens doors in both arenas – something our hundreds of past matric students can attest to. With excellent subject specialists as teachers, our students have the world at their fingertips. Our staff are just one email or video call away, and a student can get one-on-one tuition from their teachers should they not grasp a concept. Technological advancements in every sphere of life, and the rapid rate at which it’s impacting the world means that the jobs our children will be filling in the future, probably haven’t even been created yet. In this dynamic environment, the right kind of education for your children becomes critical. Does your child need the kind of education that surpasses, and escapes the confines of the traditional classroom? Hatfield Online School not only bridges the gap between the present and the future, but also the gap between a world-class education and affordability. We offer three programmes: Please contact us to find out more about world-class online IEB education for your child, from as little as R2 295 per month for full time tuition, or from R590 per month per single subject: [email protected]

Parenting Hub

Screen Time and Toddlers: Realistic Boundaries That Work

In a world where screens are everywhere—from TVs and tablets to smartphones and laptops—setting healthy boundaries for your toddler’s screen time can feel overwhelming. You want to protect their developing brain, but sometimes, Peppa Pig is the only thing keeping the peace while you cook dinner or finish that work email. Sound familiar? The good news is, it’s possible to strike a healthy balance without guilt, power struggles, or unrealistic expectations. Here’s how to set screen time boundaries that actually work for real families with real toddlers. Why Screen Time Matters in Early Childhood Toddlers are in a critical phase of brain development. Too much screen time, especially passive viewing, has been linked to: That said, not all screen time is bad. The type of content, how it’s used, and how often it happens matter more than a strict time limit. According to the World Health Organization and American Academy of Paediatrics, toddlers (ages 2–5) should ideally have no more than one hour of screen time per day, and it should be high-quality, interactive, and supervised. Step 1: Know Your Why Before setting boundaries, decide why screen time matters to your family. Are you trying to protect your toddler’s sleep? Want to encourage more outdoor play? Do you feel concerned about their mood after screen time? Understanding your goals will help guide your boundaries and make them easier to stick to. Step 2: Choose Content Wisely Not all shows or apps are created equal. Prioritise educational, age-appropriate, and interactive content. Look for programs that encourage singing, storytelling, problem-solving, or physical movement. Try these trusted options: Tip: Watch together when you can. Co-viewing helps toddlers make sense of what they see and can spark meaningful conversations. Step 3: Create a Daily Screen Routine Toddlers thrive on routine. By designating specific times for screen use, you give them predictability and avoid arguments. Examples: Avoid screens before bed (at least 1 hour prior) to protect their sleep. Step 4: Set Clear, Consistent Limits Be upfront with your child about screen rules, and stick to them consistently. Use a visual timer or countdown to help toddlers transition off the screen without meltdowns. Example phrases: Bonus Tip: Give a warning at the 5-minute mark. Toddlers handle transitions better when they’re not surprised. Step 5: Offer Screen-Free Alternatives Sometimes we rely on screens because we need a break. That’s okay! But it helps to have a toolkit of engaging, screen-free activities ready to go. Ideas for solo play: Create a “boredom box” filled with quiet-time activities your toddler can access independently when you need a breather. Step 6: Model Healthy Screen Use Your toddler is watching you—literally. If you’re constantly checking your phone or leaving the TV on in the background, they’ll pick up on that. Try to: It doesn’t have to be perfect. Progress over perfection! What If You Go Over the Limit? Let go of the guilt. Life happens—illness, travel, stress, or just needing 10 quiet minutes. It’s okay. The goal isn’t to eliminate screens entirely but to use them intentionally. If you’ve had a high-screen day, balance it the next day with outdoor play, books, or extra cuddles. Final Thoughts Screen time with toddlers doesn’t have to be a constant battle. By choosing quality content, creating consistent routines, and offering engaging alternatives, you can build healthy screen habits that support your toddler’s development—and your sanity. Set boundaries with love, flexibility, and confidence. You’ve got this! Sources:

Parenting Hub

Gentle Parenting: What It Is (and What It’s Not)

Gentle parenting has become a buzzword in parenting circles, especially on social media. Images of peaceful toddlers, patient moms, and pastel playrooms make it look like a serene dream. But what is gentle parenting really—and is it even realistic? This article explores what gentle parenting is (and isn’t), clears up common misconceptions, and offers practical tips for families curious about this approach. What Is Gentle Parenting? Gentle parenting is a child-rearing approach rooted in empathy, respect, connection, and boundaries. It focuses on guiding rather than punishing, and it sees discipline as a teaching opportunity—not a time for control or shame. Coined and popularised by parenting expert Sarah Ockwell-Smith, gentle parenting combines elements of: At its core, gentle parenting aims to raise emotionally intelligent, resilient, and kind humans—without yelling, time-outs, or punishment-based methods. What Gentle Parenting Is Not Let’s bust a few myths right away: 🚫 It’s not permissive parenting.Gentle parenting includes firm boundaries—but they’re set with love and respect, not fear or dominance. 🚫 It’s not about being a “perfect” parent.Gentle parents lose their temper sometimes, too. It’s about repairing the relationship afterward and striving to do better next time. 🚫 It’s not ignoring bad behaviour.Instead of punishing, gentle parenting explores the why behind the behaviour and teaches better alternatives. Core Principles of Gentle Parenting Why Choose Gentle Parenting? Gentle parenting has been shown to support healthy brain development and emotional resilience. According to Harvard University’s Center on the Developing Child, responsive caregiving helps build strong neural connections and supports long-term emotional regulation. Other benefits include: What It Looks Like in Real Life ❌ Instead of: “Stop crying, it’s not a big deal.”✅ Try: “You’re feeling sad. I’m here. Let’s sit together.” ❌ Instead of: “If you don’t eat your dinner, no dessert!”✅ Try: “Let’s listen to our tummy and stop when we’re full.” ❌ Instead of: “Go to your room!”✅ Try: “I can see you need space. Let’s take a break and talk soon.” What If You Weren’t Raised This Way? That’s okay. Many of us were raised with yelling, time-outs, or even spanking. Choosing gentle parenting doesn’t mean you had bad parents—it means you’re writing a new story for your family. Gentle parenting is as much about re-parenting yourself as it is raising your child. It’s a journey, not a checklist. Tips to Start Gentle Parenting (Without Getting Overwhelmed) ✅ Start small – Pick one moment a day to pause and respond gently.✅ Use scripts – Practice phrases like, “I see you’re having a hard time. I’m here.”✅ Regulate yourself – You can’t calm a child if you’re not calm. Breathe, step away if needed.✅ Repair when needed – Apologising and reconnecting shows strength, not weakness.✅ Find your community – Follow respectful parenting accounts or join local parenting groups for support. Final Thoughts Gentle parenting isn’t about being soft or letting kids run wild—it’s about choosing connection, even in tough moments. It’s not always easy, but it is powerful. You don’t have to be perfect. You just have to be present Sources:

Twinkl

10 Exam Prep Mistakes I Made In Maths (and How Your Child Can Learn From Them)

As a mathematics educator — and someone who once sat where your child is now — I understand how easy it is to fall into unhelpful study habits, especially when exam pressure builds.At one point, I struggled too.However, by recognising and overcoming these mistakes, I eventually earned a mathematics degree and helped many learners succeed. Today, I want to share 10 common exam prep mistakes I personally made — and more importantly, how you can help your child avoid them, build better habits, and achieve their full potential. Mistake 1: Cramming at the Last Minute In school, I sometimes left my revision until the very last few days of exams. I thought intense cramming would save me, but all it brought was stress, confusion, and shallow understanding. ➔ What Parents Can Do:Encourage your child to start studying early (even a month before).Just an hour or two each day can build deep understanding and reduce stress before exams. Mistake 2: Pulling an All-Nighter Before the Exam Once, I stayed up all night trying to “catch up.” I was so exhausted the next day that I couldn’t even answer simple questions. That exam did not go well! ➔ What Parents Can Do:Help your child plan ahead to avoid last-minute panic.Emphasise that a well-rested brain performs better. A good night’s sleep can be the difference between panic and clear thinking during the exam. Mistake 3: Relying Only on Past Papers and Memorising Memo Steps I used to believe that if I practised enough past papers, I would be fully prepared. I overlooked the fact that exams often include new question formats or structures, even if they test the same concept. Especially in subjects like mathematics, problem-solving skills are essential. ➔ What Parents Can Do:Remind your child to master the concepts first and practise problem-solving, not just memorising steps.Encourage them to review their syllabus or topic checklist. (Tip: They can ask their teacher for a breakdown if needed.)Understanding the basics ensures they can tackle any new question format confidently. Mistake 4: Not Fully Reading (and Understanding) Instructions In a rush, I often missed keywords and details in certain questions (e.g., “prove that the two angles are equal”), leading to unnecessary mistakes. In the given information, there is usually a hidden key to the answer. ➔ What Parents Can Do:Teach your child to slow down and carefully read each instruction.Understanding exactly what the question is asking often unlocks valuable marks. Mistake 5: Comparing Myself to Others I wasted precious time feeling discouraged when I thought my classmates were “getting it” faster than me. What I didn’t realise was that every learner is different — and that I needed to work with my own strengths. ➔ What Parents Can Do:Support your child in understanding their unique learning style.Visual learners, for example, can benefit from drawing diagrams or using colours to highlight key signs (e.g., pink for “+”, green for “-“).Remind them that growth happens at their own pace — comparison only steals focus and confidence. Mistake 6: Neglecting Topics I Didn’t Like When I felt weak in a topic, I would often avoid it, focusing only on my favourite sections. Unfortunately, those neglected topics came back to haunt me during exams. ➔ What Parents Can Do:Encourage your child to tackle weaker topics early, even if it feels uncomfortable.Good strategy: Facing difficult topics early builds confidence and reduces last-minute panic. Mistake 7: Leaving Questions Blank If I didn’t know how to approach a problem, I sometimes left it blank. I missed out on part marks that could have boosted my overall marks! ➔ What Parents Can Do:Remind your child: “Never leave a question blank!”Even a rough attempt — showing formulas, steps, or explaining what they know — can earn them valuable marks. Tip: Start with the easier questions first — this helps build momentum and saves more time for complex topics later. Mistake 8: Skipping Steps in Working Out I thought writing fewer steps (or solving problems in my head) would make me “look smart.” Instead, I lost method marks and also made small unnecessary errors, like missing the “-“ sign! ➔ What Parents Can Do:Teach your child to show all their working — every step matters. Tip: I often used colours to highlight signs (e.g., pink for “+”, green for “-“) and avoid careless mistakes. Mistake 9: Memorising Without Understanding Sometimes, I memorised formulas without truly grasping what they meant. This made it difficult to apply them when questions were framed differently. ➔ What Parents Can Do:Support your child in understanding why a formula or method works.Use simple guiding questions like: Building a deeper understanding of key concepts helps them adapt to new types of questions (even those high-level questions — they’re always in the exam and often carry a lot of marks). Mistake 10: Not Asking for Help When I didn’t understand a topic, I sometimes stayed quiet out of fear (in the classroom) — afraid to look “stupid” compared to others. But not asking questions only made things worse. ➔ What Parents Can Do:Create a safe space where it’s okay for your child to ask for help.Encourage them to raise questions early — whether with teachers, tutors, or at home.Remind them that every great learner asks questions — it’s a strength, not a weakness! Even Albert Einstein, one of the greatest minds in history, was known for asking endless questions. His curiosity, not instant knowledge, was the key to his genius. Growth Takes Time (And Small Steps Matter) In conclusion, mistakes are not the end — they are part of the learning journey.By helping your child build good study habits early, you’re not only preparing them for exams, but for real-world success too. Small daily habits lead to big results. Sit down with your child today and create a simple study plan.Each small effort now lays a stronger foundation for the future. Bonus: Exam Prep Checklist Here’s a simple checklist your child can use during exam season: Looking for some practice exams? You

Parenting Hub

When Your Child Says “I’m Bored”: Why It’s Actually a Good Thing

If you’re a parent, you’ve probably heard your child say, “I’m bored” more times than you can count. While this may trigger a sense of frustration or urgency to find an activity to entertain them, experts suggest that boredom is actually an important part of a child’s development. In fact, it can be a key to fostering creativity, independence, and emotional growth. Let’s explore why boredom can be beneficial and how it can be used to support your child’s growth. The Benefits of Boredom Boredom may seem like an inconvenience, but it offers numerous developmental benefits. Here’s why allowing your child to experience boredom can actually work in their favor: 1. Encourages Creativity When children are bored, they are often pushed to tap into their imagination. Without the constant stimulation of screens, toys, or structured activities, they may start to come up with their own ideas for entertainment. This could mean creating stories, inventing games, or exploring new ways to use their surroundings. In other words, boredom sparks creativity. How to Support It: 2. Builds Problem-Solving Skills When your child says, “I’m bored,” they’re looking for something to do. This moment offers an opportunity to develop their problem-solving abilities. Instead of being immediately entertained, children can start thinking critically about what they might want to do and how they can entertain themselves. How to Support It: 3. Promotes Independence and Self-Regulation When children have to figure out how to deal with boredom, they learn how to manage their emotions and self-regulate. Boredom teaches children how to be comfortable in their own company and how to entertain themselves without relying on others. How to Support It: 4. Reduces Dependency on Technology In today’s digital age, children often turn to screens when they feel bored. However, a constant stream of entertainment can hinder their ability to engage in independent play and creativity. Boredom offers a break from technology and provides an opportunity to engage with the world around them in a more meaningful way. How to Support It: 5. Teaches Patience and Gratitude Boredom also teaches children patience. Learning how to deal with a lull in the day, when nothing seems to be happening, is an important life skill. It can also help them develop gratitude for the moments when they’re engaged in something more enjoyable. How to Support It: What to Do When Your Child Says “I’m Bored” While boredom has its benefits, it’s natural for both parents and children to feel frustrated when these moments arise. Here are a few strategies to support your child’s boredom in a constructive way: 1. Embrace the Moment Instead of rushing to fill the silence, embrace the opportunity for your child to experience boredom. Let them have the space to figure out what to do next. By allowing them this time, you’re teaching them that it’s okay to pause and take a breath. 2. Encourage Exploration and Experimentation If your child expresses that they’re bored, encourage them to explore something new or experiment with different ideas. Maybe they want to explore a new hobby, create something, or learn a new skill. Give them the freedom to discover what excites them. 3. Set Aside Time for Free Play Free play is one of the most beneficial activities for children. Set aside time during the day where your child has no structured activities or screens, and let them figure out how to entertain themselves. Whether it’s drawing, playing with toys, or going on an imaginary adventure, free play allows children to become self-reliant. 4. Offer Suggestions, Not Solutions Instead of providing an immediate solution to your child’s boredom, offer suggestions that spark their curiosity. Ask them, “What do you feel like doing?” or “How could you turn this time into something fun?” Let them explore their own ideas. When Boredom Becomes a Problem While boredom can be a positive experience, there are times when it may signal underlying issues, such as lack of stimulation, anxiety, or difficulty managing emotions. If your child frequently expresses frustration with boredom or seems unable to cope with it, it may be a sign to assess their routine or talk to a professional. Final Thoughts Next time your child says, “I’m bored,” take a step back and remember: this is a valuable moment for growth. Boredom encourages creativity, independence, and problem-solving—all important skills for your child’s development. Rather than rushing to entertain them, give them the space to figure it out on their own, and watch how they thrive in their own time of reflection. Sources:

Parenting Hub

The Power of Skin-to-Skin Contact: Bonding Beyond Birth

Skin-to-skin contact, also known as “kangaroo care,” is one of the most powerful ways to bond with your newborn, and its benefits go far beyond that first touch. This practice involves holding your baby directly against your skin, often on the chest, in the first moments or hours after birth. But its importance doesn’t end there—skin-to-skin contact provides emotional, physical, and developmental benefits for both parents and babies that last long after birth. Let’s explore the reasons why skin-to-skin contact is so important for both you and your newborn. The Benefits of Skin-to-Skin Contact 1. Enhances Emotional Bonding From the moment your baby is placed on your chest, there’s a deep, emotional connection that begins to form. This first skin-to-skin contact can help reduce stress for both you and your baby and increase feelings of comfort and safety. Studies have shown that this intimate time can help strengthen the emotional bond between parents and their newborns, laying the foundation for trust, affection, and a secure attachment. How to Support It: 2. Regulates Baby’s Body Temperature One of the body’s remarkable reactions during skin-to-skin contact is its ability to regulate the baby’s body temperature. When placed against your chest, your body helps to keep your baby warm by providing a steady temperature, which is crucial for newborns who can’t regulate their body heat on their own. How to Support It: 3. Boosts Baby’s Immune System Skin-to-skin contact has been shown to support the newborn’s immune system by exposing them to beneficial bacteria found on the parent’s skin. This helps to boost your baby’s immune defenses, making them better prepared to fight infections. How to Support It: 4. Reduces Crying and Stress Research suggests that babies who experience regular skin-to-skin contact cry less and experience lower levels of stress. The comforting feeling of being close to their parent helps babies feel more secure, reducing their need to cry and helping to settle them. How to Support It: 5. Promotes Breastfeeding Success Skin-to-skin contact plays a significant role in establishing breastfeeding. The close contact helps stimulate your baby’s natural feeding instincts, making it easier for them to latch on and nurse. This can be particularly helpful in the early days when both mother and baby are learning to breastfeed. How to Support It: 6. Enhances Brain Development The calming, nurturing effects of skin-to-skin contact are not just beneficial for your baby’s emotional health—they also impact their brain development. Studies have shown that babies who experience more skin-to-skin contact in their early weeks tend to have better brain function and are more likely to meet developmental milestones earlier. How to Support It: The Role of Skin-to-Skin Contact for Parents Skin-to-skin contact is not only beneficial for the baby, but it also offers numerous advantages for parents. It can help reduce feelings of anxiety or postpartum depression, create a sense of confidence in new parents, and promote relaxation through the release of oxytocin (the “love hormone”). 1. Strengthens Parenting Confidence The more time you spend holding your baby skin-to-skin, the more confident you may feel in your ability to care for them. This bonding time helps parents learn their baby’s cues and needs, creating a stronger sense of connection and trust in their parenting skills. 2. Reduces Stress and Anxiety For many new parents, skin-to-skin contact can be a calming experience. It triggers the release of oxytocin, which reduces stress, anxiety, and even the risk of postpartum depression. This hormone can help you feel more relaxed and connected to your baby. How to Support It: 3. Encourages Bonding with Both Parents Skin-to-skin contact isn’t just for mothers—it’s important for fathers or second parents as well. Research shows that fathers who engage in skin-to-skin contact experience an increase in bonding hormones like oxytocin and can feel a stronger connection to their baby. How to Support It: How to Practice Skin-to-Skin Contact Final Thoughts Skin-to-skin contact is one of the most beneficial experiences for both you and your newborn. It not only creates a strong emotional bond but also promotes physical, developmental, and psychological benefits for both parents and babies. Whether you’re in the delivery room or at home, make time for this simple yet powerful practice. It’s one of the most meaningful ways to nurture your baby beyond birth. Sources:

Parenting Hub

Mom Guilt: Why It Happens & How to Silence It

Whether it’s missing a school concert, serving frozen fish fingers for dinner, or needing five minutes alone in the bathroom—mom guilt has a way of creeping in. But where does this guilt come from? And more importantly, how can we stop it from taking over? In this article, we’ll unpack the roots of mom guilt, why it’s so common, and most importantly—how to silence it and reclaim your confidence as a parent. What Is Mom Guilt? Mom guilt is the nagging feeling that you’re not doing “enough” or “getting it right.” It can show up over the smallest choices and spiral into self-doubt, shame, and stress. This emotional weight often leads mothers to question their worth, parenting style, and priorities—even when they’re doing their absolute best. Where Does Mom Guilt Come From? Common Triggers for Mom Guilt If any of these sound familiar—you’re definitely not alone. The Real Cost of Mom Guilt While occasional guilt can prompt reflection, chronic mom guilt is harmful. According to psychologist Dr. Sheryl Ziegler, prolonged guilt can lead to: Unchecked guilt can make it harder to be present, calm, and confident in your parenting. How to Silence the Guilt ✨ 1. Redefine “Good Mom”A good mom is not a perfect mom. She is present, loving, and human. Let go of the myth that you must do everything flawlessly. ✨ 2. Question the GuiltAsk yourself: Is this guilt coming from my values—or someone else’s expectations? If it’s not aligned with what matters most to you, let it go. ✨ 3. Practice Self-CompassionYou’re doing your best with what you have. Speak to yourself the way you’d speak to a friend—gently, kindly, without shame. ✨ 4. Embrace ImperfectionYour child doesn’t need a perfect mom—they need you. Kids thrive on connection, not perfection. ✨ 5. Set Healthy BoundariesWhether it’s with relatives, employers, or social media, protect your peace. Saying “no” or asking for help doesn’t make you selfish—it makes you wise. ✨ 6. Find Your VillageSupportive parenting communities (online or in-person) can remind you you’re not alone. Talk openly about your feelings—you’ll likely find other moms saying, me too. ✨ 7. Celebrate the WinsAt the end of the day, notice what went right. Maybe your toddler laughed hysterically. Maybe you got out of bed when it was hard. That counts. A Gentle Reminder The very fact that you feel guilty means you care deeply about your children. That is not failure—that is love in action. So take a breath, mama. Release the guilt. You’re doing an amazing job, even on the messy days. Helpful Resources

DIBBER SA

Quality Time with Your Children: Making Every Moment Count

Parents often feel torn between spending long hours with their children and making the moments they have truly meaningful. The debate of quality vs. quantity time is one that many families grapple with. The truth is, it’s not about how much time you have, but rather how you choose to spend it. Quality time with children doesn’t require grand gestures—it’s about being present, engaged, and creating moments that leave a lasting impact.  The Difference Between Quality and Quantity Time Many parents assume that spending more time with their children strengthens their bond. While being physically present is important, what truly matters is how that time is spent.  For example, a family might spend an entire weekend at home, but if everyone is busy with their own activities, the time together is not necessarily enriching. On the other hand, a short but meaningful trip to the Kirstenbosch Botanical Gardens, where parents and children engage in exploring nature, sharing stories, and enjoying a picnic, can be far more impactful.  Why Does Quality Time Matter More?  Children thrive when they feel seen, heard, and valued. When parents prioritise quality time with children, they nurture their emotional well-being and foster a sense of security. Here’s why it’s so important: 1. Stronger Emotional Bonds  When children feel their parents are genuinely present, they develop deeper trust and a stronger emotional connection. Simple activities like baking traditional milk tart together or playing a game of street soccer can strengthen these bonds.  2. Better Communication  Intentional time spent together creates opportunities for open conversations. Instead of just asking, “How was school?” Try discussing their favourite part of the day or sharing a childhood story of your own. This encourages children to express themselves freely.  3. Building Confidence  Children who receive undivided attention, even for short periods, feel valued and important. A 15-minute bedtime routine filled with storytelling or discussing the stars in the sky can do wonders for their self-esteem.  4. Teaching Important Life Lessons  Moments of togetherness provide opportunities to instil values such as kindness, patience, and respect. Whether it’s involving them in preparing a braai or teaching them about sustainability while visiting Table Mountain, these moments are more than just activities—they’re life lessons.  Simple Ways to Create Quality Time You don’t need extravagant plans to create meaningful moments with your child. Here are some easy ways to integrate quality time with children into your daily life:  1. Engage in Daily Routines  2. Explore the Outdoors Together  3. Get Creative Together  4. Prioritize One-on-One Time  If you have more than one child, carve out individual time for each. A short drive to get ice cream or a walk around the block can make a child feel extra special.  5. Be Fully Present  Balancing Quantity and Quality While quality vs. quantity time remains a common debate, the best approach is to strike a balance. Realistically, parents have responsibilities, but making the most of your time is key.  Final Thoughts At Dibber, we believe that childhood is a journey enriched by moments of wonder, learning, and love. It’s not about how many hours you spend together, but about making every moment count. Quality time with children is about being present, creating shared experiences, and nurturing their sense of belonging.  So, the next time you worry about not spending enough time with your child, remember—it’s the little moments of connection that truly matter. 

Parenting Hub

Common Childhood Allergies: What to Watch For & How to Manage

Childhood allergies are on the rise, affecting an increasing number of children worldwide. From food allergies to environmental triggers, understanding the signs of allergies and knowing how to manage them is essential for keeping your little one safe and comfortable. Here’s what you need to know about the most common childhood allergies, their symptoms, and practical solutions to manage them. What Causes Childhood Allergies? Allergies occur when the immune system mistakenly identifies harmless substances as harmful. These allergens can trigger a range of symptoms, from mild reactions like sneezing and itching to severe reactions like anaphylaxis. Some common causes of childhood allergies include: While allergies can’t always be prevented, early recognition and proper management can reduce the severity of symptoms and improve your child’s quality of life. Common Childhood Allergies & Their Symptoms 1. Food Allergies Food allergies are among the most common in children, with peanuts, eggs, milk, and shellfish being the leading culprits. Symptoms can range from mild to severe, and sometimes they appear within minutes of eating the allergen. Symptoms: Management: 2. Environmental Allergies Environmental allergies, also known as seasonal allergies or hay fever, are triggered by airborne allergens like pollen, dust mites, mould, and pet dander. These allergies are especially common during certain seasons, such as spring and fall. Symptoms: Management: 3. Skin Allergies (Eczema, Hives) Eczema (atopic dermatitis) is a common skin condition in children, causing red, itchy patches on the skin. Hives (urticaria) are raised, red welts that appear on the skin due to allergic reactions. Symptoms of eczema: Symptoms of hives: Management: 4. Insect Sting Allergies Some children are allergic to insect stings, such as from bees, wasps, or ants. A severe allergic reaction (anaphylaxis) can occur after a sting, leading to swelling, difficulty breathing, and even loss of consciousness. Symptoms: Management: 5. Medication Allergies Some children may develop allergies to medications, such as antibiotics or vaccines. Reactions can range from mild rashes to more serious complications, including anaphylaxis. Symptoms: Management: How to Manage Childhood Allergies: Practical Tips 1. Know the Signs: Early recognition of allergy symptoms is essential for effective management. Keep track of your child’s symptoms and triggers, and consult with your paediatrician if you notice any recurring signs of an allergic reaction. 2. Keep an Allergy Action Plan: Work with your healthcare provider to develop an allergy action plan that outlines what to do in case of a reaction, including when to use medication or seek emergency care. Make sure everyone involved in your child’s care is aware of this plan. 3. Educate Your Child: As your child grows, educate them about their allergies and how to manage them. Teach them how to identify symptoms and ask for help when they need it. This empowers them to take responsibility for their health. 4. Create an Allergy-Friendly Environment: Minimise allergens in your child’s environment by using air purifiers, cleaning frequently, and creating allergy-free zones. For food allergies, ensure that your home, daycare, and school are aware of your child’s restrictions. Final Thoughts While childhood allergies can be challenging, with the right knowledge and management strategies, you can help your child lead a healthy, happy life. Early diagnosis, proper treatment, and preventative measures are key to keeping allergies under control. By being proactive and staying informed, you can ensure your child stays safe from common allergens. Sources:

Wingu Academy

Is Online Schooling the Safer Choice for South African Students?

The safety of students is a critical concern for parents and educators alike. Recent reports on “Contact Crimes on Educational Premises” and “Murders on Educational Premises,” published by News24, paint a troubling picture of the safety challenges in South Africa’s brick-and-mortar schools. With incidents of violence, theft, and bullying on the rise, many parents are reconsidering traditional schooling options in favor of safer alternatives. Online schooling, with its controlled and secure learning environment, offers a compelling solution for today’s safety-conscious families. Wingu Academy, a leader in online education, provides not only an innovative learning platform but also a haven of safety and stability for students. Let’s explore how online schooling can redefine safety in education and why Wingu Academy is at the forefront of this transformation. The Reality of Brick-and-Mortar School Safety South Africa’s educational premises are increasingly becoming sites of criminal activity. According to News24: These statistics highlight the need for an urgent re-evaluation of how we ensure student safety. Traditional schools often lack the resources to implement robust safety measures, leaving children vulnerable. Why Online Schooling is the Safer Alternative How Wingu Academy Adds Value Wingu Academy isn’t just an online school—it’s a comprehensive educational solution that prioritizes safety and academic excellence: What Our Families Say Our commitment to safety and quality education has earned us the trust of countless families. Here are some testimonials from Hello Peter: Looking Ahead: The Future of Safe Education As concerns about school safety grow, online schooling offers a forward-thinking solution. Wingu Academy leads the way by combining academic excellence with a steadfast commitment to student safety. Our approach not only addresses the challenges of today but also prepares students for the demands of tomorrow. If you’re ready to provide your child with a safe, supportive, and high-quality education, explore what Wingu Academy has to offer. Let’s build a brighter and safer future for your child, together. Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

Sandton City

Sandton City creates family-friendly facilities- Iconic mall puts families first with thoughtful upgrades

Sandton City, Africa’s most iconic shopping destination, has elevated its shopping experience with a complete refurbishment of most of its bathrooms, ensuring ultimate comfort, convenience, and choice for visitors. The upgrades include dedicated nursing rooms and purified water dispensers outside each bathroom, promoting sustainability, by encouraging bottle refills and reducing single-use plastic.   Additionally, upgraded floor and wall tiling provides a sleek, modern aesthetic, while improved lighting creates well-lit and inviting spaces. The size of the toilet cubicles has been increased for added comfort and accessibility. Push-activated taps have been installed to accommodate individuals with upper limb disabilities. Privacy screens strategically placed in male bathrooms now provide added discretion. As an extension of its commitment to family-friendly shopping, Sandton City offers a full baby care lounge featuring a kitchen, baby change area, feeding rooms, and a play zone, making parenting on the go more convenient. This lounge is situated on the lower level, at entrance 4 near Checkers, and is free-to-use. For easy access to this facility, dedicated mom and tots parking bays, located the centre’s main near entrances, are marked in bright colours for easy identification, adding another layer of convenience.  Sandton City thrives on being an unparalleled, world-class retail destination. With over 374 stores, the centre houses an array of highly sought-after local and international brands. To cater to evolving shopper needs, Sandton City recently welcomed Mio Mondo, South Africa’s first luxury kids and baby store, offering a curated selection of designer brands such as Kenzo, Moschino, Karl Lagerfeld, all geared for ages 0 – 16. Parents can also shop a host of family-focused retailers including Dis-Chem Baby City, Koco Bino, Cotton Kids, Keedo, and Naartjie, offering special baby and kids’ apparel and lifestyle products. “At Sandton City, we are always looking for ways to enhance the shopper experience, ensuring that every visitor, whether they’re parents with young children, business professionals, or international tourists, enjoys a world-class environment,” says Dimitri Kokinos, General Manager of Sandton City. “These latest upgrades reflect our commitment to comfort, convenience, and sustainability, reinforcing Sandton City’s position as Africa’s most prestigious retail destination.” For more information and regular updates go to www.sandtoncity.com or follow Sandton City on social media @sandtoncitymall. 

Bonitas – innovation, life stages and quality care

Helping your child grow and learn

The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. The first year: how can I help? There are many ways you can help your baby grow and learn during their first year of life.Here are some ideas to get you started: Love, hold and care for your baby Respond to your babies needs and cries Talk, read and play with your baby Daily tummy time Set limits and redirect their attention when needed- they are too young to understand good and bad at this age. Years 1 to 2: how can I help? There are many ways you can help your 1 to 2-year-old grow and learn.Here are some ideas to get you started: Be patient! Give your child plenty of rest and quiet time Allow safe and appropriate independence School-aged children: how can I help? School-aged children are learning to think more logically, but they still need a lot of direction from their parents. Here are some ideas to help your school-aged child: Let them learn from their accomplishments and mistakes, but continue to provide unconditional support and direction Use firm and consistent rules explained simply, clearly and gently Self-esteem is fragile at this age: be encouraging and positive Involvement in sports can be a great way to stay healthy and promote activity, not exercise If your child is dealing with bullying, listen to their fears and create a concrete plan to stop the bullying immediately.  Talking to their teachers and the school can be very instrumental Sex education begins in elementary school; use your child’s cue to determine what they should know and when

Twinkl

Your Grade 4 Child’s First Exams: A Parent’s Guide to Support and Success

f your child is in Grade 4, they may be getting ready to write formal exams for the very first time. For many families, this can feel like a big and sometimes overwhelming milestone. But with the right support, exam time can be a positive learning experience that helps build your child’s confidence and resilience. What Makes Grade 4 Exams Different? Up until now, your child’s progress may have been assessed through classwork, informal tests, and projects. In Grade 4, learners are often introduced to formal exams in subjects like Mathematics, English, Natural Sciences, and Social Sciences. This shift can feel intimidating, both for children and their parents. But here’s the good news: you don’t have to face this alone, and neither does your child. Helping Your Child Feel Ready One of the best ways to reduce stress and ease your child into the exam process is by helping them feel prepared. Twinkl offers a wide range of tools and resources that make revision simple, structured, and even enjoyable. Use Study Notes and Checklists Twinkl’s ready-made study notes are a great way to know exactly what information has been covered in each section according to the curriculum. They help your child make sure they’ve covered all the topics they need to revise.  Practice with Past Papers For many Grade 4 learners, the idea of a formal exam paper can be daunting simply because it’s new. Twinkl’s past papers and practice questions show learners what to expect in terms of format and question style. Practising with these in a calm, no-pressure way helps learners feel more familiar and less anxious when the real thing comes around. You can find practice papers here: https://www.twinkl.co.za/l/p0upw Your Role as a Parent Your support during this first exam experience is incredibly important. Here are a few simple ways you can help: It’s Just the Beginning Remember, this is just the first step in your child’s exam journey. The goal isn’t perfection—it’s to learn how exams work, to try their best, and to feel supported along the way. With the help of Twinkl’s trusted resources and your ongoing encouragement, your Grade 4 child can face their first exams feeling prepared, proud, and ready to grow.

Cartoonito

Scooby-Doo! The Sword and the Scoob – A Legendary Adventure Awaits!

Get ready for a royal adventure as Scooby-Doo and the gang journey back in time to King Arthur’s court in the all-new movie, Scooby-Doo! The Sword and the Scoob – premiering Saturday, 17 May 2025! In this legendary tale of wizards, knights, dragons, and mysteries, an evil sorceress threatens to seize power in Camelot. Now, King Arthur needs the help of Scooby-Doo and his friends to save his throne. But can our favourite supersleuths manage to help, or will their meddling only make things royally worse? Don’t miss this exciting, medieval mystery! 📺 Premiere: Saturday, 17 May 2025  ⏰ Tune-In:  9:40 CAT Where adventure is always just around the corner!

Parenting Hub

Raising Emotionally Intelligent Kids: Age-by-Age Tips

Emotional intelligence (EI) is the ability to understand and manage one’s emotions, as well as recognise and influence the emotions of others. It plays a crucial role in building strong relationships, coping with stress, and achieving success in both personal and professional life. As parents, one of the best gifts you can give your child is the ability to navigate their emotions and relate to others in a healthy way. Here’s how you can help your child build emotional intelligence at every stage of their development. Why Emotional Intelligence Matters Children with high emotional intelligence tend to: The good news is that emotional intelligence can be developed through practice and guidance. By supporting your child’s emotional growth, you help them build essential life skills that will serve them well into adulthood. Infants (0-2 Years): Building Emotional Awareness At this stage, babies are learning to recognise and respond to basic emotions, both their own and others’. While they may not yet have the language skills to express themselves, their ability to understand emotions is rapidly developing. Tips for parents: Benefit: During this stage, babies begin to understand that emotions are something they can feel and express, and they start to rely on caregivers to help them regulate emotions. Toddlers (2-4 Years): Recognising and Expressing Emotions As toddlers grow, they begin to experience a wider range of emotions and have a greater understanding of their feelings. However, they may still struggle to manage these emotions, leading to tantrums and frustration. Tips for parents: Benefit: Toddlers begin to recognise their emotions and understand that it’s okay to feel different things. They also begin to grasp basic strategies to cope with emotions, such as expressing their needs with words. Preschoolers (4-6 Years): Developing Empathy and Social Skills Preschoolers start to develop empathy and can understand that other people have feelings too. They are also learning how to share, cooperate, and resolve conflicts with their peers. Tips for parents: Benefit: Preschoolers begin to develop empathy and a deeper understanding of how their actions affect others. They also start to form the foundation for strong social skills. Elementary School Age (6-10 Years): Strengthening Emotional Regulation As children enter elementary school, they start to encounter a broader range of social situations, including navigating friendships, schoolwork, and extracurricular activities. This is the time when emotional regulation becomes even more important. Tips for parents: Benefit: Elementary-aged children begin to develop more advanced emotional regulation skills, allowing them to manage stress and conflicts more effectively. They also strengthen their ability to express their emotions in appropriate ways. Tweens (10-12 Years): Navigating Complex Emotions Tweens experience many changes, both physically and emotionally, as they approach adolescence. This stage is a critical time for fostering emotional intelligence, as children become more aware of social dynamics and their own identities. Tips for parents: Benefit: Tweens begin to better understand their complex emotions and can handle more advanced social interactions. They also start to develop a greater sense of self, which is key to emotional intelligence. Teens (13+ Years): Fine-Tuning Emotional Intelligence Adolescence is a time of significant emotional growth. Teenagers experience heightened emotions as they navigate the pressures of school, social life, and self-discovery. Tips for parents: Benefit: Teens refine their emotional intelligence, learning how to express themselves appropriately, build strong relationships, and manage the emotional complexities that come with growing up. Final Thoughts Raising emotionally intelligent children doesn’t happen overnight. It’s a process that requires patience, practice, and consistency. By guiding your child at every stage of their development and teaching them to understand and manage their emotions, you are equipping them with the tools they need for success in all aspects of life. Start early, keep the lines of communication open, and encourage emotional growth—because emotionally intelligent kids grow into emotionally intelligent adults. Sources:

Parenting Hub

Colic or Something More? Soothing Tips That Actually Work

As a new parent, hearing your baby cry is one of the most distressing experiences, especially when it feels like nothing is working. Colic, often defined as excessive crying in babies, affects many infants during the first few months. However, distinguishing between colic and other potential health concerns is crucial for getting the right help. Here are soothing tips that actually work, along with insights into whether it could be something more than just colic. What is Colic? Colic is generally characterised by uncontrollable crying episodes that last for more than three hours a day, three days a week, for three weeks or longer. It typically begins when the baby is around two to three weeks old and can last until they’re about three to four months old. The exact cause of colic isn’t well understood, but it’s thought to be linked to digestive issues, gas, or overstimulation. Symptoms of Colic: When to Be Concerned: Could It Be Something More? While colic is common, there are situations where your baby’s crying could be indicative of a different issue. Here are some signs that might suggest the problem is something more than colic: If any of these symptoms are present, it’s important to consult with your paediatrician to rule out other health issues. Soothing Tips That Actually Work If it turns out that your baby has colic, there are several tips and techniques you can try to help soothe them and ease their discomfort. While not all babies are the same, these methods have been shown to be effective for many parents. 1. The 5 S’s: A Calming Technique Dr. Harvey Karp, a well-known paediatrician, developed the “5 S’s” to help calm fussy babies. This technique mimics the comforting environment of the womb, and many parents have found success with it. The 5 S’s are: 2. Gentle Tummy Massages Many babies experience discomfort from gas or indigestion. A gentle tummy massage can help relieve this. Rub your baby’s tummy in a clockwise motion to aid digestion and ease discomfort. Be sure to use gentle pressure and check with your paediatrician if you’re unsure. 3. Use a White Noise Machine White noise can mimic the sounds your baby heard in the womb, offering comfort and promoting sleep. A white noise machine or a simple app on your phone can help drown out other sounds and soothe your baby. Tip: The sound of a running vacuum cleaner or hair dryer is a popular go-to for some parents who find this particularly effective. 4. Check for Feeding Issues Sometimes babies cry due to feeding problems like gas, reflux, or a poor latch. Try different feeding positions and ensure your baby is burping after each feed to release any trapped air. If you’re breastfeeding, you might want to evaluate your diet for any potential triggers (like dairy or caffeine) that could be affecting your baby’s stomach. 5. Keep a Calm Environment Your baby can sense your stress and anxiety, which can make the situation worse. Try to stay calm and composed when your baby is crying. This will help both of you. If you’re feeling overwhelmed, it’s okay to put your baby down in a safe place (like their crib) and take a few minutes to calm yourself. Tip: Try to keep the environment calm and quiet. Soft lighting, soothing music, and avoiding overstimulation can make a big difference. 6. Try a Warm Bath A warm bath can be incredibly soothing for some babies. The warm water can help relax their muscles and provide comfort. Be sure to check the temperature of the water before placing your baby in the tub to ensure it’s not too hot. 7. Consider Colic-Relief Products There are several products on the market that can help with colic symptoms. Gripe water, gas drops, or probiotic supplements may provide some relief for your baby. Always consult with your paediatrician before introducing any new products. When to Seek Professional Help While colic is often temporary and resolves on its own, if your baby’s crying becomes persistent or if you notice additional worrying symptoms, it’s crucial to seek medical advice. Your paediatrician can help identify any underlying issues and guide you on the best course of action. Final Thoughts Colic is undoubtedly challenging for both parents and babies, but it’s important to remember that this phase will eventually pass. By trying different soothing techniques, keeping a calm environment, and ruling out other possible health concerns, you can find ways to help your baby feel better and ease their discomfort. Above all, don’t hesitate to reach out for help if you need it. Parenting can be tough, and you don’t have to go through it alone. Sources:

Parenting Hub

Montessori at Home: Simple Tweaks with Big Benefits

The Montessori approach to education, developed by Dr. Maria Montessori, is all about fostering independence, creativity, and a love for learning in children. While Montessori classrooms are widely known for their hands-on learning environments, you can also create a Montessori-inspired atmosphere in your own home with just a few simple tweaks. Here’s how to embrace Montessori at home and enjoy the many benefits it can offer for your child’s development. What is Montessori? Montessori is an educational philosophy based on the belief that children learn best when they are given the freedom to explore and engage with their environment at their own pace. The Montessori method emphasises self-directed activity, hands-on learning, and collaborative play. Children are encouraged to make choices, explore their interests, and develop a sense of responsibility for themselves and their surroundings. While traditional schooling methods focus on structured lessons and teacher-led activities, Montessori offers a more organic approach that allows children to take the lead in their learning. How to Implement Montessori at Home You don’t need a formal Montessori classroom to bring these principles into your home. With a few simple changes, you can create a nurturing environment that supports your child’s development and independence. Here are some easy tweaks to get started: 1. Create a Child-Friendly Space One of the key elements of Montessori is creating an environment that’s tailored to the child’s size and abilities. Make sure your home is child-friendly by: Benefit: A child-friendly environment fosters independence and allows your child to take ownership of their space. 2. Incorporate Practical Life Activities In the Montessori method, everyday tasks are viewed as learning opportunities. Practical life activities help children develop fine motor skills, independence, and responsibility. Try incorporating these activities at home: Benefit: These activities help children gain a sense of accomplishment and confidence while also promoting essential life skills. 3. Use Natural, Open-Ended Toys Montessori encourages the use of open-ended toys that allow children to use their creativity and imagination. Unlike traditional toys that may be limited to a specific function, open-ended toys can be used in a variety of ways, stimulating problem-solving and creative thinking. Benefit: Open-ended toys help children develop their imagination, creativity, and problem-solving skills. 4. Encourage Independent Decision-Making In Montessori, children are encouraged to make their own choices in a way that respects their autonomy. By giving children the freedom to make decisions, they develop a sense of responsibility and confidence. Here’s how you can support your child’s decision-making skills: Benefit: Encouraging independent decision-making helps children develop confidence and a sense of responsibility for their actions. 5. Foster a Love for Learning In a Montessori home, learning is seen as a lifelong journey, not just something that happens in a classroom. To foster a love for learning, try these strategies: Benefit: Encouraging a love for learning helps children become self-motivated and enthusiastic about discovering new things. 6. Introduce a Routine While Montessori encourages flexibility, children still thrive in a structured environment. Having a consistent routine helps children feel secure and understand what to expect throughout the day. Benefit: A routine gives children a sense of security and helps them develop time-management skills. 7. Encourage Reflection At the end of each day, take a few moments to reflect on your child’s experiences. Montessori emphasises the importance of reflection and self-awareness, so try to make it a part of your child’s daily routine. Benefit: Reflection helps children develop emotional intelligence and an understanding of their own experiences. Final Thoughts Montessori at home doesn’t have to be complicated or expensive. With a few simple changes, you can create an environment that encourages your child’s independence, creativity, and love for learning. By making your home child-friendly, incorporating practical life activities, using open-ended toys, and encouraging independent decision-making, you’ll be supporting your child’s development and helping them thrive. The key is to be patient, flexible, and responsive to your child’s needs, all while creating an environment that allows them to explore and grow at their own pace. Sources:

Impaq

Why Homeschooling Could Be the Ultimate Family Bonding Experience

When parents think about home and online schooling, the first thing that often comes to mind is academics: lesson plans, assessments, and schedules. But what’s often overlooked is one of its most powerful and lasting outcomes: the opportunity to strengthen family bonds through shared learning experiences. In an age of increasingly busy routines, tight schedules, and time spent apart, home and online schooling offers families something invaluable – the chance to grow and learn together. At Impaq, we’ve seen firsthand how the homeschooling journey becomes a way for families to reconnect, collaborate, and support one another in meaningful ways. Learning Together, Growing Together Unlike traditional schooling, where parents and children spend most of the day apart, home and online schooling allows families to take a more active role in one another’s daily lives. Parents now also become facilitators, mentors, and motivators. This creates space for meaningful conversations, collaborative problem-solving, and mutual support. “Homeschooling isn’t just about working through a syllabus at home,” says Louise Schoonwinkel, Managing Director at Optimi Schooling, of which Impaq is a registered trademark. “It’s about learning as a unit – celebrating progress, overcoming challenges together, and creating a shared educational journey that brings families closer.” A great example of this is Inge Thompson, a mother of three who is currently completing her Visual Arts course through Impaq’s homeschooling programme. Having returned to formal education later in life, Inge’s story is a reminder that learning doesn’t end after school, and that the home schooling model allows individuals and families to embrace lifelong learning together. “For these three years, I’ve told myself I just want to learn as much as I can and get this input for myself. It’s an enriching experience, and I want to give it my best,” says Inge. A Flexible Model That Adapts to Your Life Every family is different. That’s why flexibility in learning is so important. With Impaq’s structured curriculum, families can maintain academic progress while still creating space for real-life learning and everyday experiences. Whether it’s exploring nature, working on a science experiment in the kitchen, or reading together as a group, families can turn ordinary moments into valuable educational opportunities. “Our curriculum is designed to provide structure and guidance while giving families the flexibility to make learning personal and relevant,” says Schoonwinkel.  Even for adults returning to learning, this structure provides focus and momentum. Inge shares how the Impaq curriculum has helped her stay on track, “Impaq’s curriculum is really well set up. Even as a mom of three and an entrepreneur, the structure and deadlines help me stay focused and finish what I start – something I’ve struggled with in the past.” Support Every Step of the Way We understand that starting a home or online schooling journey can feel overwhelming, especially for families new to the experience. That’s why Impaq provides ongoing support, from subject specialists and tutors to easy-to-use online platforms and tools. This allows parents to focus on what matters most – supporting their children and creating a positive learning environment at home. “What makes home and online schooling work is not just the curriculum, but the confidence parents feel when they know they’re not doing it alone,” adds Schoonwinkel. “We walk the path with families, providing the structure and the support they need to succeed.” For learners like Inge, this support has been crucial. “I’m not just learning how to create a pretty picture – I’m learning to make art with meaning. That’s the real value of this journey.”

Parenting Hub

Lunchbox Inspiration: Healthy, Fun Ideas Even Picky Eaters Will Love

As a parent, packing a lunchbox for your child can feel like an uphill battle, especially when your little one is a picky eater. The good news? You don’t have to compromise on nutrition or creativity! With a few simple tricks and fun ideas, you can turn mealtime into something exciting that even the fussiest eater will look forward to. Here’s how to make your child’s lunch healthy, fun, and packed with the nutrients they need to fuel their day. 1. Bento Box Style Lunches A bento box isn’t just for sushi—it’s a fun and interactive way to serve a balanced lunch. By compartmentalising different food groups, you can introduce new flavours without overwhelming your child. You can include: 2. Wraps with a Twist Wraps are an easy way to pack in veggies and protein. But for picky eaters, it’s all about the presentation. Try these fun variations: Tip: Use colourful ingredients like red peppers, spinach, and yellow cheese to make wraps visually appealing. 3. Homemade Snack Packs If your child prefers finger foods, create a “snack pack” with a variety of bite-sized options that they can dip or mix together. Here are some healthy snack pack ideas: Snack packs are a great way to ensure variety while making sure your child gets a range of nutrients. 4. Smoothie Jars or Pouches If your child isn’t in the mood for solids, smoothies are an excellent option! You can pack a nutrient-rich smoothie in a jar or reusable pouch. Consider combining: Blend it up in the morning, and you’ve got a healthy drink that’s fun and portable. The best part? You can switch up the flavours so it never gets boring! 5. Fun Shapes & Colours Kids love things that are fun and colourful, so don’t be afraid to get creative with your presentation! You can turn simple ingredients into works of art by using cookie cutters to shape sandwiches, fruits, or cheese. Some ideas include: When food is visually appealing, it can pique your child’s curiosity and encourage them to try something new! 6. Let Your Kids Be Involved One of the best ways to get a picky eater excited about their lunchbox is to involve them in the process. Let your child pick out their fruits, vegetables, and proteins at the store. You can even let them help pack their lunch—this increases their sense of ownership and makes the meal more exciting for them. Healthy Substitutes for Junk Food Sometimes, kids crave junk food—so why not offer a healthier alternative that they’ll love just as much? Here are some ideas: By swapping out processed snacks with homemade treats, you’ll know exactly what’s going into your child’s body, and they’ll still feel like they’re indulging. Pro Tip: Keep It Simple! Don’t overthink lunchbox packing. With a little creativity, you can offer nutritious, easy-to-make options without spending hours in the kitchen. A few simple swaps can turn a mundane meal into a fun, colourful, and healthy experience your child will love. Final Thought Packing a healthy lunch for your picky eater doesn’t need to be stressful. With a little planning, creativity, and an understanding of your child’s preferences, you can provide them with nourishing meals that are both fun and full of flavour. Remember, it’s about variety, fun shapes, and letting them explore new tastes. Before you know it, they’ll be asking for more! Sources:

Parenting Hub

Building a Love for Books: Tips from Literacy Experts

In today’s digital age, encouraging children to develop a love for books can seem like a challenge. However, fostering a reading habit from a young age is one of the most valuable gifts you can give your child. Not only does it enhance their language skills and cognitive development, but it also nurtures their imagination, empathy, and creativity. Here are some expert-backed tips for building a lifelong love of reading in your child. 1. Start Early with Read-Aloud Sessions The foundation for a love of books begins with early exposure to stories. Reading aloud to your child, even when they’re infants, helps them develop an ear for language, improves vocabulary, and creates a strong bond between parent and child. Tip: Create a cozy reading nook, complete with cushions, blankets, and their favourite books, where you can read together every day. Make reading an enjoyable, calm activity they look forward to. 2. Make Books Accessible To encourage a love for reading, books should be easily accessible. Have a variety of books within reach so your child can independently explore them at any time. Whether it’s in their room, playroom, or the living room, having books scattered around will spark curiosity. Tip: Keep a mix of picture books, interactive books (like pop-up or touch-and-feel books), and simple storybooks that your child can explore on their own. 3. Create a Reading Routine Consistency is key to building any habit, including reading. Setting a routine for reading time, whether it’s before bedtime, after school, or in the morning, helps children understand that reading is an important and regular part of their day. Tip: Read the same story every night or rotate different books to keep things fresh. Creating this reading ritual will give your child something to look forward to. 4. Let Them Choose Their Books When children feel in control of their reading choices, they’re more likely to stay engaged. Give your child the freedom to choose books that interest them, whether it’s about animals, superheroes, or adventure stories. This autonomy sparks excitement and personal connection to books. Tip: Take them to the library regularly or let them visit the bookstore with you. Encourage them to pick out books that match their current interests. 5. Be a Reading Role Model Children learn by example. If they see you reading, they’re more likely to view reading as a valuable and enjoyable activity. Whether it’s reading books, magazines, or even digital content, modelling reading behaviour shows your child that reading is an important part of daily life. Tip: Make sure to read for pleasure, not just for work or tasks. Show that reading can be enjoyable and part of a balanced, fun lifestyle. 6. Use Technology to Enhance Reading While print books are wonderful, digital resources can also supplement your child’s literacy journey. Interactive e-books and educational apps can make reading exciting and offer a different kind of engagement. The key is moderation and choosing high-quality content. Tip: Look for e-books or apps with educational value that still encourage traditional reading skills. For example, some apps allow kids to “read along” with the story and interact with the characters or words. 7. Discuss Books and Stories Encourage your child to talk about the books they read. Asking questions about the story, characters, and plot helps to reinforce their understanding and critical thinking skills. Open-ended questions like, “What do you think will happen next?” or “How did that character feel?” prompt discussion and reflection. Tip: After finishing a book, revisit the key messages or emotions and discuss the story’s moral or themes. This not only helps with comprehension but also nurtures their emotional intelligence. 8. Make Books Fun with Games and Activities Keep the excitement around books going by tying them to fun activities. You can turn a book into a craft project, act out a story, or even create your own version of a book with your child. Tip: If you’re reading a book about animals, for example, follow it up by doing an animal scavenger hunt around the house or playing an animal sounds guessing game. The fun doesn’t have to stop with the pages! 9. Use Books to Teach Life Lessons Books can be a great way to introduce your child to important values such as kindness, patience, sharing, and empathy. Stories often include moral lessons that can be discussed in a way that connects to real-life situations. Tip: Find books that reflect the values you want to instil in your child. For example, books about helping others, being a good friend, or dealing with emotions can be impactful. 10. Celebrate Their Progress Recognising milestones in your child’s reading journey helps motivate them to keep going. Whether they’ve finished their first book on their own, memorised a favourite story, or improved their reading skills, celebrate these achievements! Tip: Use stickers, certificates, or even a simple “Good job!” to make reading progress feel rewarding. You could also create a “Reading Wall” where they can post their completed books or reading goals. Final Thoughts Building a love for books in your child is a rewarding journey that will set them up for success academically and in life. With patience, consistency, and creativity, you can foster a deep appreciation for reading that will last a lifetime. Keep making reading a fun, interactive, and accessible part of their day, and watch as their love for books blossoms. Sources:

Parenting Hub

Parental Burnout: Signs, Solutions & Why You’re Not Alone

Being a parent is one of the most rewarding roles—but also one of the most exhausting. If you’ve ever felt like you’re running on empty with no break in sight, you might be experiencing parental burnout. And guess what? You’re not alone. With the constant demands of caregiving, emotional labor, work responsibilities, and the pressure to be “perfect,” more parents than ever are finding themselves physically and emotionally depleted. What Is Parental Burnout? Parental burnout is more than just feeling tired—it’s a state of chronic physical, emotional, and mental exhaustion caused by prolonged stress in your parenting role. According to a study published in Clinical Psychological Science, burnout can affect any parent, regardless of background or parenting style. Key Signs of Parental Burnout 👎 Emotional exhaustionYou feel drained before the day even starts and dread the next parenting task. 🙈 Detachment from your childrenYou may feel emotionally distant or numb, even though you love your kids deeply. 😞 Loss of enjoymentActivities that once brought joy (like bedtime stories or playtime) now feel like chores. 🤯 Irritability or angerYou’re snapping more often or feeling overwhelmed by small things. 😭 Feelings of guilt or inadequacyYou’re constantly doubting your parenting skills or comparing yourself to others. Why Burnout Happens Parental burnout doesn’t mean you’re doing something wrong—it often means you’re trying to do too much, too perfectly, or without enough support. Common contributors include: How to Recover (Without Guilt) 🌱 Acknowledge the burnoutSaying “I’m not okay” is the first step toward healing. 🙋‍♀️ Ask for helpReach out to your partner, family, or friends. It’s okay to not do it all alone. 🧘 Prioritise self-care (without the pressure)Start small: a walk, journaling, or even 10 minutes of quiet can make a difference. 📅 Set boundariesLearn to say no without guilt. You’re allowed to protect your energy. 🧑‍⚕️ Speak to a mental health professionalTherapists or counsellors can offer tools to cope and validate your experience. 👨‍👩‍👧‍👦 Connect with other parentsParenting groups—online or in person—remind you that you’re not the only one going through this. You’re Not Alone Burnout can be incredibly isolating. But you’d be surprised how many parents feel the same way behind closed doors. Being open about it helps others feel seen too. As Dr. Moïra Mikolajczak, burnout researcher and psychologist, puts it: “Burnout doesn’t make you a bad parent—it means you’ve been trying too hard for too long without enough support.” Helpful Resources in South Africa Final Thought Parenting is tough—but you don’t have to push through alone. Recognising burnout is an act of strength, not weakness. You matter, too. 💛 Sources:

Baby Banz

👂✨ Why Baby Banz Earmuffs Are the Best Choice for Protecting Your Baby’s Hearing

As parents, we know how important it is to protect our little ones from harm – and that includes safeguarding their hearing from loud noises. Whether it’s a busy festival, a family gathering, or just a noisy environment, Baby Banz earmuffs are the top choice for parents who want the very best for their children. What Makes Baby Banz Earmuffs the Best? ✅ Fontanelle-Friendly Design: Unlike many other earmuffs, Baby Banz are specially designed to be soft and gentle around your baby’s fontanelle (the soft spot on the head), ensuring safety and comfort without any pressure on this delicate area. ✅ Certified Hearing Protection: Baby Banz earmuffs meet international safety standards and are certified for hearing protection. You can trust that your baby’s ears are safe from harmful noise levels, giving you peace of mind during every outing. ✅ No Harmful Materials: We know how important it is to keep harmful substances away from your little one. Baby Banz earmuffs are made from non-toxic, BPA-free materials, so you never have to worry about safety. ✅ Secure and Comfortable Fit: With soft, padded ear cups and a lightweight design, Baby Banz earmuffs are not only comfortable for extended wear but also stay securely in place – even on active little ones! ✅ Durable and Built to Last: Designed with everyday parenting in mind, Baby Banz earmuffs withstand frequent use without compromising on quality or protection. ✅ Stylish and Fun: Your baby will love the range of colours and patterns, and you’ll love how adorable they look while staying protected! Whether you’re heading to a concert, a sports event, a busy market, or just want peace and quiet during nap time, Baby Banz earmuffs are the perfect companion for your baby’s sensitive ears. Want to know more about why Baby Banz are the best? 👉 Read the full article here Or want to see the wide range of baby earmuffs available? 👉Click here  #BabyBanz #HearingProtection #BabySafety #MomLife #MamahoodGauteng #SafeBaby Baby Banz Africa Tel: 083 442 7279 Email: [email protected] www.banzworld.co.za https://www.facebook.com/babybanzafrica https://www.instagram.com/babybanzafrica

DIBBER SA

Rekindling Family Connections: Day Trips That Celebrate Togetherness and Learning

Dibber International Preschools shares inspiring family activity ideas across South Africa With packed schedules and digital distractions, carving out time to connect as a family is more important than ever. Dibber International Preschools encourages families to pause, play, and explore together – reminding parents and caregivers that joyful experiences outside the classroom can foster growth, strengthen bonds, and create lasting memories. “Meaningful family time doesn’t have to be complicated,” says Ursula Assis, Country Director of Dibber International Preschools. “Simple, shared experiences in nature or culture-rich environments can nurture curiosity, communication, and connections – values we hold at the heart of our educational approach.” From scenic escapes to hands-on farm visits, here are some memorable day trip ideas across South Africa that support learning through lived experiences: Explore Nature’s Classroom Wildlife Adventures Celebrate South Africa’s Heritage Coastal Escapes Farmyard Fun “These kinds of experiences nurture not only joy and imagination but also help children understand the world around them in a deeper, more connected way. “They complement the learning we cultivate at Dibber through nature, play, and heart-led education.” Dibber’s global network of early childhood centres believes that families are a child’s first teachers—and that together, schools and parents can create an enriching foundation for life. Encouraging families to unplug, step outdoors, and embrace shared learning is part of that mission. To learn more about Dibber’s play-based, holistic approach to early childhood education, visit www.dibber.co.za.

Parenting Hub

Tantrum Survival Guide: What Your Toddler Is Really Trying to Tell You

Few parenting challenges test your patience quite like a toddler tantrum in full swing—whether it’s in the cereal aisle or right before bedtime. But beneath the tears, stomping feet, and dramatic collapses, there’s a message trying to be heard. Understanding the why behind toddler tantrums can shift your mindset from frustration to compassion, and help you guide your little one through their stormy emotions. Why Do Toddlers Have Tantrums? Tantrums are a normal part of child development. They’re not a sign that you’re doing anything wrong—they’re a sign your child is learning how to navigate big emotions in a world they’re still trying to understand. Common causes of tantrums include: What Your Toddler Might Be Trying to Say While every child is different, here are some common tantrum “translations”: 💬 “I’m overwhelmed!”💬 “I don’t feel heard.”💬 “I’m tired or hungry.”💬 “I want to do it myself!”💬 “This is too much for me.” Understanding these cues helps you respond with empathy—not just discipline. How to Handle a Tantrum in the Moment 🧘‍♀️ Stay Calm (Even If They’re Not)Your child’s brain is in fight-or-flight mode. Matching their intensity fuels the fire. Instead, be their calm anchor. 📦 Create a Safe SpaceIf possible, gently remove your child from the overstimulating environment. 👂 Validate Their FeelingsSay things like “I see you’re upset” or “It’s okay to be angry.” Feeling heard helps toddlers feel safe. 🕰️ Give Time to RegulateLet them ride out the wave. Once they’re calm, then talk things through. What to Do After the Tantrum 🧠 Name the EmotionHelp your child understand what they were feeling: “That was frustrating, huh?” This builds emotional intelligence. 🔄 Reflect Without Blame“I saw you were upset when I said no. Let’s talk about what we can do next time.” 👣 Practice Problem-SolvingOffer choices next time: “You can’t have that toy now, but would you like to play with your blocks or read a book?” Tips for Preventing Future Tantrums When to Seek Help If tantrums become aggressive, frequent, or persist well past toddlerhood, speak to your paediatrician or a child psychologist. It’s always okay to ask for support. Final Thought Tantrums aren’t the enemy—they’re a form of communication. When we respond with patience and understanding, we help our toddlers feel seen, supported, and safe as they grow. 💛 Sources

Wingu Academy

The Pros and Cons of Online Schooling: Why Wingu Academy Stands Out

In recent years, online schooling has revolutionised education by offering flexibility and accessibility that traditional schools often struggle to match. Whether you’re a parent exploring options for your child’s education or a student seeking a personalised learning journey, understanding the pros and cons of online schooling is crucial. At Wingu Academy, we aim to make your decision easier by highlighting how our unique approach addresses potential challenges while maximising the benefits of online education. The Pros of Online Schooling The Cons of Online Schooling and How Wingu Academy Solves Them What Our Families Say We believe that our success lies in the stories of our students and their families. Here are a few testimonials from satisfied parents and students: Why Choose Wingu Academy for Online Schooling? Wingu Academy isn’t just an online school; it’s a community of learners and educators dedicated to helping students achieve their dreams. Our commitment to personalised education, innovative tools, and unparalleled support sets us apart in the world of online schooling. By addressing the challenges and amplifying the benefits of online education, Wingu Academy ensures that every student is equipped to succeed academically and beyond. If you’re ready to explore the transformative power of online schooling, join the Wingu family today. Let us guide your child on a journey of discovery, growth, and excellence. Join the Wingulian community! Online schools like Wingu Academy are redefining what it means to build a community in education. By leveraging technology to break down barriers, fostering inclusivity, and creating opportunities for meaningful connections, Wingu ensures that students not only excel academically but also develop the interpersonal skills and global awareness they need for the future. For families seeking more than just an education, Wingu Academy offers a transformative experience where students are part of a vibrant, supportive community that celebrates diversity and fosters lifelong learning. In the world of online schooling, Wingu isn’t just a platform—it’s a place where connections thrive and barriers disappear. Take the First Step Towards Success: Enroll at Wingu Academy Today and Unlock Your Child’s Potential! Email: [email protected] Call: 087 147 1668 Book a consultation: [Link]

Sandton City

Sandton City creates family-friendly facilities- Iconic mall puts families first with thoughtful upgrades

Sandton City, Africa’s most iconic shopping destination, has elevated its shopping experience with a complete refurbishment of most of its bathrooms, ensuring ultimate comfort, convenience, and choice for visitors. The upgrades include dedicated nursing rooms and purified water dispensers outside each bathroom, promoting sustainability, by encouraging bottle refills and reducing single-use plastic.   Additionally, upgraded floor and wall tiling provides a sleek, modern aesthetic, while improved lighting creates well-lit and inviting spaces. The size of the toilet cubicles has been increased for added comfort and accessibility. Push-activated taps have been installed to accommodate individuals with upper limb disabilities. Privacy screens strategically placed in male bathrooms now provide added discretion. As an extension of its commitment to family-friendly shopping, Sandton City offers a full baby care lounge featuring a kitchen, baby change area, feeding rooms, and a play zone, making parenting on the go more convenient. This lounge is situated on the lower level, at entrance 4 near Checkers, and is free-to-use. For easy access to this facility, dedicated mom and tots parking bays, located the centre’s main near entrances, are marked in bright colours for easy identification, adding another layer of convenience.  Sandton City thrives on being an unparalleled, world-class retail destination. With over 374 stores, the centre houses an array of highly sought-after local and international brands. To cater to evolving shopper needs, Sandton City recently welcomed Mio Mondo, South Africa’s first luxury kids and baby store, offering a curated selection of designer brands such as Kenzo, Moschino, Karl Lagerfeld, all geared for ages 0 – 16. Parents can also shop a host of family-focused retailers including Dis-Chem Baby City, Koco Bino, Cotton Kids, Keedo, and Naartjie, offering special baby and kids’ apparel and lifestyle products. “At Sandton City, we are always looking for ways to enhance the shopper experience, ensuring that every visitor, whether they’re parents with young children, business professionals, or international tourists, enjoys a world-class environment,” says Dimitri Kokinos, General Manager of Sandton City. “These latest upgrades reflect our commitment to comfort, convenience, and sustainability, reinforcing Sandton City’s position as Africa’s most prestigious retail destination.” For more information and regular updates go to www.sandtoncity.com or follow Sandton City on social media @sandtoncitymall. 

Bonitas – innovation, life stages and quality care

New Mommy Tips

Caring for Baby The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. Circumcision care Newborn circumcision is a surgery that removes the loose skin (foreskin) that covers the end of a baby boy’s penis. It may be done for various reasons and usually heals with 7-10 days. Follow the care instructions you were given by your baby’s doctor. Often times they will recommend that you use a small amount of petroleum jelly on the site at diaper changes to prevent irritation. Contact your baby’s doctor if you see blood or pus around the circumcision or if you smell an odour coming from the site. Myths about newborns The following are common myths about newborns: Myth: Don’t touch their “soft spots” – Truth: Known as the fontanels, these areas are a thick protective membrane, not your baby’s brain, so if you happen to touch them gently nothing bad will happen; as with all of your baby, handle that area with gentle loving care. Myth: Baby girls don’t have periods – Truth: Baby girls may have a “mini period” within the first few weeks of life which is the result of the stimulation of their uterus by Mom’s high estrogen levels. If you ever have questions about what’s happening with your baby, contact your doctor. Myth: Babies don’t get acne – Truth: Some newborns will develop acne due to circulating hormones from their mother between 2 weeks and 2 months of age; you don’t need acne creams, just cleanse the area gently. Myth: Babies have flat chests – Truth: Some babies may temporarily have swollen breasts due to their mothers circulating hormones; this can happen to boys and girls. Myth: Sneezing must mean my baby has a cold – Truth: Newborns have tiny noses and often have some congestion, so they may sneeze a lot at first; if they have thick, coloured mucus and are sneezing a lot then they may be developing a cold. Never hesitate to contact your doctor if you are worried about what’s going on with your baby. No question is ever “dumb” if you are worried. Bathing your newborn Your baby doesn’t need a full bath every day, only 3-4 times a week. When giving them a full bath make sure the water is warm, but not hot, by testing the temperature with your elbow – if it’s too hot for your elbow, it’s too hot for your baby. Use mild bath soap made specifically for babies – harsh soaps may dry and irritate their skin. Always keep one hand on the baby while they are in the bathwater. There are some parts of your baby that will need to be washed with mild soap every day, especially their face, chin, neck and bottom. Do not use soap on their belly button (navel) or on a circumcision until it’s healed. Make sure the room you are in to bathe your baby is warm and free of drafts. Every baby is different so don’t hesitate to talk with your baby’s doctor if you have any questions about caring for your newborn. Healthy skin for newborns You don’t need to use lotion or powder on your baby unless it’s been recommended by their doctor. Don’t use fabric softener or bleach on their clothes as these can irritate their skin. Use mild detergent to wash their clothes, making sure to wash new clothing before you put it on the baby. Be careful not to overdress your baby – if you are comfortable in a t-shirt and shorts, your baby will be fine in a t-shirt or short sleeved onesie and a diaper. Diaper care for your newborn Periodically check your baby’s diaper to see if it’s wet or soiled. Change their diaper whenever one becomes wet or soiled. When changing your baby’s diaper, wash their bottom with mild soap and warm water or use disposable baby wipes. Be sure to wash your hands each time you finish changing a diaper. Additional tips for care of newborn For mouth care, wipe you baby’s gums daily with a clean damp washcloth or an infant toothbrush. To prevent scratches, keep your baby’s finger and toenails cut short. Remember that newborns sleep a lot – usually between 16-18 hours a day. Make sure to schedule your baby’s first check-up as recommended by their doctor – it’s usually recommended between 2-4 weeks of age. Umbilical cord care Do not place the baby in bath water until after the umbilical cord stump has fallen off. Keep the umbilical cord stump clean and dry – if it becomes soiled you can clean it with a cotton ball, mild soap and water. Umbilical cord stumps usually fall off about 2-4 weeks after birth – contact your baby’s doctor if this doesn’t happen. If the umbilical cord stump turns red around the base, bleeds, develops coloured drainage or a bad odour contact your baby’s doctor right away since it could be a sign of an infection. Contact your baby’s doctor if you have any questions or concerns about your baby’s umbilical cord stump. Teething pain relief The following information is to be used as a guide to and at the discretion of the end-user and should not replace a doctor’s opinion. To help soothe the pain from teething give your baby a teething ring, a wet washcloth cooled down in the refrigerator, or feed him/her cold foods such as applesauce or yogurt. You can also talk to your doctor about giving your baby acetaminophen (Tylenol) to ease the pain.

Sidebar Image

Scroll to Top