Dibber Encourages Healthy Activity in Children Through Joyful, Everyday Play.
Dibber International Preschools is championing the power of movement in early childhood with a renewed focus on joyful, developmentally appropriate physical activity. With children increasingly drawn to screens and sedentary pastimes, Dibber is committed to helping little ones fall in love with movement from the very beginning.
Movement is not just a matter of fitness—it’s foundational to early learning. Regular physical activity supports healthy growth in young children, strengthens muscles and bones, improves mental health, and fosters key cognitive and social development milestones.
“At Dibber, we believe that movement should be a celebration of what little bodies can do,” says Ursula Assis, Country Director of Dibber South Africa. “We help children explore the joy of movement through dancing, climbing, stretching, running, and balancing. These experiences not only support physical health but also nurture confidence, coordination, and emotional resilience.”
Making Exercise Fun, Not Forced
Not all children are naturally inclined toward physical activity. That’s why Dibber promotes gentle, motivating ways for caregivers to encourage movement at home and in daily life:
- Start with purpose: Whether it’s to jump higher, run faster, or play longer, helping children see the why behind exercise makes all the difference.
- Keep goals realistic and joyful: Simple actions like walking the dog, skipping down the hallway, or dancing after dinner are excellent starting points.
- Mix it up: Variety is key—let children explore hiking, yoga, swimming, or even breathing exercises in nature to keep movement exciting.
- Use South Africa’s natural playground: From Emmarentia Dam and Klipriviersberg Nature Reserve to Durban’s sunny beaches, the country’s landscapes offer endless opportunities for outdoor exploration and activity.
- Set the example: Children mirror what they see. When caregivers embrace active habits, children are more likely to follow suit.
According to Dibber, movement routines established in the early years can shape a child’s relationship with health and wellness for life.
“It’s not about perfection or performance,” adds Assis. “It’s about building positive emotional connections to physical activity. At Dibber, we create playful environments where movement is part of the daily rhythm—whether through music, games, or outdoor adventures.”
The Preschool group encourages caregivers to support age-appropriate physical activity at home and consult their family doctor for guidance on more intensive exercise, especially for children with unique developmental needs.
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