Claims that participating in sporting activities is detrimental for migraine patients are untrue – a new study found that participating in sporting activities actually has health benefits for migraine patients.
The study, recently published in the Sports Neurology Journal ascertains that under Neurological supervision sporting activities can be safely integrated into the lives of migraine patients. This is the first time empirical research has been done to review known risks involved with participating in sporting activities by migraine patients.
“It was a study that sampled patients with; epilepsy, migraines, and multiple sclerosis”, says Dr. Elliot Shevel a South African migraine research pioneer and the medical director of The Headache Clinic. Shevel confirmed that as long as there is proper supervision in place for migraine patients, playing sport is not harmful.
Dr. Elliot Shevel says that migraine patients are often discouraged from participating in sports based on theoretical detrimental effects, when in actual fact they can and should be encouraged to participate in sports provided that the exercise does not trigger the pain. Where exposure to prolonged sun triggers the pain indoor sports should be pursued.
With schools re-opening and sporting activities being part of the academic experience, children that suffer with migraine should take the time with parents and teachers to work out which sporting activities suit them best.
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