Like any parent, I used to lie awake at night, fearful of the day [in the not so distant future] when my daughter would be interested in learning about the birds and the bees. I envisioned a beautiful sunny day replete with a flowery meadow and picnic basket, perfectly suited atmosphere to explain the most […]
Tips To Improve Healthy Eating In the Home
Tips To Improve Healthy Eating In the Home
A hungry child is a less fussy child. After School is a great window of opportunity to get your child to eat something healthy as they generally come home starving having rushed lunch to spend time with their friends in the playground. A few simple ideas and a few minutes spent in preparation can make […]
Private parts: Are we raising proud or shameful children?
Private parts: Are we raising proud or shameful children?
All children are born with sexuality as an inherent part of their being. The famous human sexual response researcher William Masters (1925–2001), an American gynecologist, was known to play a game with newborn boys during delivery, saying “Can I get the cord cut before the kid has an erection?” But he often failed since most […]
Homeschooling Your Child In South Africa
Homeschooling Your Child In South Africa
With controversy surrounding the public school system and with soaring school fees for private schools many parents are starting to question if homeschooling is a better option for their child. Homeschooling is legal in South Africa and has been provided for in the SA Schools Act (SASA) since 1996. It is a fast growing market […]
Make shopping fun with your Toddler
Make shopping fun with your Toddler
Shopping can be a complete nightmare for most parents with a toddler and we tend to try and fit it in when they not around. Follow these tips taken from the book Raising Happy, Healthy Children by Andalene Salvesen to make shopping fun. Before you go shopping, remember to feed your child, otherwise the sweet […]
How to handle a picky eater
How to handle a picky eater
Does your child turn their nose up at the sight of green vegetables? Or perhaps pick at their plate and only eat food smothered in tomato sauce? Well, don’t worry because fussy eating is very common and they will eventually pass through that phase. We used to dread dinnertime or in fact any mealtime when […]
Meal planning for the child with ADHD
Meal planning for the child with ADHD
Ask ten nutrition experts what you should eat and you will get ten, often-conflicting diet plans. Add Attention Deficit Hyperactivity Disorder (ADHD) to the mix and you will be even more confused. Firstly ADHD is not caused by diet. There have been numerous studies over the years to support this statement. Does diet affect ADHD […]
School Need Not Be a Nightmare
School Need Not Be a Nightmare
Dumb, stupid. Definitely two of the most repugnant words in the English language; words that ought to be regarded as swear words! Still, that is how children label themselves when they experience school as a nightmare. A reading lesson means hours of struggle, the confusion between letters like b and d is a frightening reality, […]
Are You Spending Too Much Time Fighting Fires?
Are You Spending Too Much Time Fighting Fires?
We can take two approaches to anything that we dedicate ourselves to maintain in our lives: proactive steps to avoid emergencies and reactive steps to handle the emergency when it occurs. Let’s examine our health. The proactive steps, or what I call preventive measures, are exercising regularly, implementing smart eating habits, and getting regular check-ups […]
Cognitive Skills Determine Learning Ability
Cognitive Skills Determine Learning Ability
Research has shown that cognitive skills are a determining factor of an individual’s learning ability. Cognitive skills are mental skills that are used in the process of acquiring knowledge; according to Oxfordlearning.com the skills that “separate the good learners from the so-so learners.” In essence, when cognitive skills are strong, learning is fast and easy. […]