BEING FLEXIBLE AND REGULATING EMOTIONS Archive HOME > BEING FLEXIBLE AND REGULATING EMOTIONS

The world we live in is fast-paced and unpredictable. We are exposed to constant changes, unmet expectations, challenging situations and unexpected bumps in the road. Our personality has a large role to play in the way that we manage these situations i.e. type A versus type B personality’s.  However, we all need to develop resilience to cope […]