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I was recently in the United States for 10 days to attend a Sleep Sense Conference. The content was phenomenal and REALLY has rekindled my passion for providing children and parents in South Africa the gift of a Good Night’s Sleep. However, I think what struck me even more than the content was how much […]

We forget sometimes that wonderful events, like a new arrival in the family, can also be pretty stressful. If you look at the scale of life’s most stress-inducing events, the arrival of a new baby is up there with death in the family, divorce and losing a job. And often the one who feels this […]

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