A hungry child is a less fussy child. After School is a great window of opportunity to get your child to eat something healthy as they generally come home starving having rushed lunch to spend time with their friends in the playground. A few simple ideas and a few minutes spent in preparation can make […]

All children are born with sexuality as an inherent part of their being. The famous human sexual response researcher William Masters (1925–2001), an American gynecologist, was known to play a game with newborn boys during delivery, saying “Can I get the cord cut before the kid has an erection?” But he often failed since most […]

With controversy surrounding the public school system and with soaring school fees for private schools many parents are starting to question if homeschooling is a better option for their child. Homeschooling is legal in South Africa and has been provided for in the SA Schools Act (SASA) since 1996. It is a fast growing market […]

Ask ten nutrition experts what you should eat and you will get ten, often-conflicting diet plans. Add Attention Deficit Hyperactivity Disorder (ADHD) to the mix and you will be even more confused. Firstly ADHD is not caused by diet. There have been numerous studies over the years to support this statement. Does diet affect ADHD […]

Here is an easy-to-manage tool to help your children learn about money?  Each time they receive money from chores, holidays or gifts, they should break up the money by percentage and place the amounts into envelops.  Here’s how to do it: Purchase 6” x 9” yellow mailing envelopes and place them in a 2 or […]

We can take two approaches to anything that we dedicate ourselves to maintain in our lives: proactive steps to avoid emergencies and reactive steps to handle the emergency when it occurs.  Let’s examine our health.  The proactive steps, or what I call preventive measures, are exercising regularly, implementing smart eating habits, and getting regular check-ups […]

Research has shown that cognitive skills are a determining factor of an individual’s learning ability. Cognitive skills are mental skills that are used in the process of acquiring knowledge; according to the skills that “separate the good learners from the so-so learners.” In essence, when cognitive skills are strong, learning is fast and easy. […]