Young & Yoga is yoga, and mindfulness lessons for children
It’s a form of active movement and exercise that really works for ages from three-eighteen years old, and at any level of practice.
The benefits are extremely invaluable:
- Concentration and focus
- Health and wellness
- Coping tools for stress
- Anxiety or bullying
- Teach children to be present
These tools serve as important knowledge for the rest of their lives. And, the added bonus – they get to have fun.
More information please contact Mandi
GROW WELL THROUGH YOGA™