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Young & Yoga

Address
South Africa
Phone 1
Keyword
calm, children, exercise, extramural, healthy, Kids, Mindfulness, Motivation, online, SelfCare, selflove, Yoga, Young & Yoga

Young & Yoga is yoga, and mindfulness lessons for children

It’s a form of active movement and exercise that really works for ages from three-eighteen years old, and at any level of practice.

The benefits are extremely invaluable:

  • Flexibility
  • Balance
  • Concentration and focus
  • Confidence
  • Health and wellness
  • Coping tools for stress
  • Anxiety or bullying
  • Teach children to be present

    These tools serve as important knowledge for the rest of their lives. And, the added bonus – they get to have fun.

    More information please contact Mandi 

GROW WELL THROUGH YOGA™

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