Snacks

Tomato, Spring Onion, and Cheddar Frittata

Tomato, Spring Onion, and Cheddar Frittata

Ingredients: • 1 tablespoon extra-virgin olive oil • 1 bunch spring onions, thinly sliced (1 cup) • 2 cups cherry tomatoes • Coarse salt and ground pepper • 8 large eggs, lightly beaten • 1/2 cup grated cheddar Method • ...

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Angel Biscuits Recipe

Angel Biscuits Recipe

Ingredients: • 2 Packets dry yeast • 1/4 Cup warm water (100 degrees) • 5 Cups all-purpose flour + extra for dusting • 1 Tablespoon baking powder • 1 Teaspoon baking soda • 1 Tablespoon sugar • 1 Cup cold ...

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Apple Crumble Smoothie

• Yield: 2 Servings • Prep: 10 mins Ingredients • 2 stewed apples Apples can be peeled and cooked in the microwave a 1 -2 minutes, pierce them well. • 3/4 teaspoon cinnamon • 2/3 cup cup ice cream sugar ...

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Anytime Cereal Bars

100g unsalted butter 80ml brown sugar 80ml golden syrup Pinch of salt (Melted on the stove) 6 pieces dried mango, chopped 3 dried apricots, chopped 60ml sultanas 1 ½ cups oats ½ cup sunflower seeds ½ cup sesame seeds 60ml ...

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Banana, Apple and Blueberry Loaf

Banana, Apple and Blueberry Loaf

Makes 12 mini loaves Quick, home-made and delicious treat for after school or in the lunch box as a snack 100g unsalted butter 150g brown sugar 2 extra large eggs (Cream the above together) 250g self raising flour 4 ripe ...

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Lowfeld Avo Snacker

Lowfeld Avo Snacker

Serves 4 4 slices low GI bread 100 g avocado (1/2 medium) 1.25 ml salt (1/4 t) freshly ground black pepper 120 g lower fat cheese, grated (size of 4 matchboxes before grating) 30 ml sweet chilli sauce (2 T) ...

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