Recipes

Breakfast Pumpkin Porridge

Breakfast Pumpkin Porridge

Breakfast Pumpkin Porridge: In today’s recipe, I have cooked pumpkin, apples, and oats together and made a breakfast porridge. I have added little cinnamon powder and nutmeg. This porridge is great for babies 8 months and above. Pumpkins can be ...

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What is Free Sugar Costing our Kids?

What is Free Sugar Costing our Kids?

It’s no longer a secret that the vast majority of us are blissfully unaware sugar addicts.  Modern conveniences in consumables are great at making life easier in the short term, but what about the long term implications? A report published in 2009 ...

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Quick Carrot Salad

Quick Carrot Salad

This Quick Carrot Salad is a delicious way to get some carrots in your family’s diet. Carrots are  full of essential nutrients for children. They are a great source of vitamin A, vitamin B6, vitamin C, vitamin K, potassium, fibre ...

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Easy Baby Meals: Mixed Beans Hummus

Easy Baby Meals: Mixed Beans Hummus

Hummus made from 9 different variety of beans and lentils. A very healthy dose of protein and fibre for you, your baby and your family. Snacks for little ones can be a challenge at times, especially when we are trying ...

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Orange Strawberry Juice

Orange Strawberry Juice

This Orange Strawberry Juice is an amazing thirst quencher on a hot summer day. Make this juice for your next family get together, instead of serving a store bought version. In the following recipe, I have just mixed oranges and ...

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Dates And Quinoa Breakfast Porridge

Dates And Quinoa Breakfast Porridge

Breakfast is the first and important meal of the day. And getting a right kind of breakfast can impact your whole day. For babies too, getting a good nutritious start to their day full of playing and giggling is important. ...

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Kiwi Lime Lemonade

Kiwi Lime Lemonade

Kiwi Lime Lemonade is a fun party drink for kids and grown-ups as well. With spring and summer approaching this is a perfect thirst quencher. In the following recipe, I have blended kiwi and lemon juice together. To add a ...

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Dairy Free Figs Strawberry Ice cream

Dairy Free Figs Strawberry Ice cream

This delicious Dairy Free Figs Strawberry Ice cream is a wonderful summer treat for little ones. With absolutely no sugar and milk products, it is a great ice cream for babies 8 months and above. This is the quickest and ...

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